TEMA 3, MODUL I
1
TEMA 3, MODUL I Sa se calculeze NE pt o persoana de 30ani, cu talia 172cm, greutatea de 65kg, sex feminin, care desfasoara o activitate fizica moderata. MB femei=655+(9,5*65)+(1,8*172)-(4,7*30)=1441,1 kcal/zi NE =1441,1/24=60,04kcal /ora NE somn=8*0,9*60,04=432,28 kcal/ora NE stare v.=8*1,3*60,04=624,41 kcal/ora NE ef.fiz.= 8*(60,04+100)= 1280,32 kcal/ora NE 24ore=2337,01 kcal/zi ADS = 2337,01*1,1% =2362,71 kcal/zi
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Transcript of TEMA 3, MODUL I
TEMA 3, MODUL I
Sa se calculeze NE pt o persoana de 30ani, cu talia 172cm, greutatea de 65kg, sex feminin, care desfasoara o activitate fizica moderata.
MB femei=655+(9,5*65)+(1,8*172)-(4,7*30)=1441,1 kcal/zi NE =1441,1/24=60,04kcal /ora NE somn=8*0,9*60,04=432,28 kcal/oraNE stare v.=8*1,3*60,04=624,41 kcal/oraNE ef.fiz.= 8*(60,04+100)= 1280,32 kcal/oraNE 24ore=2337,01 kcal/ziADS = 2337,01*1,1% =2362,71 kcal/zi
