7/21/2019 Atasamentul in Terapie

1/12

Ataamentul n

Psihoterapie

7/21/2019 Atasamentul in Terapie

2/12

Relaii

7/21/2019 Atasamentul in Terapie

3/12

Tipuri de ataamente

Sigur59%

Anxios11%

Evitant5%

7/21/2019 Atasamentul in Terapie

4/12

Sigur

S Sensibilitate fa de alii

! "n#redere n sine i n #eilali

$ $ria pentru sine& dar i pentru

#eilali

'

Uurin n a se apropia de

alii

R Relaii intime (a)ate pe iu(ire i

respe#t

7/21/2019 Atasamentul in Terapie

5/12

Anxios Am(ivalent

A Apropiere i anagajament

ridicat*

*esiguran+ de sine

, , dove)i de iu(ire

! "n#redere s#+)ut+ n sine i

#eilali-

-(sedat de relaieS Su.o#ani pentru parteneri

7/21/2019 Atasamentul in Terapie

6/12

Evitant

E Evitare

/

! !ndependen+ i i)olare0 indelitateT

Temere c ceilali s-ar puteaapropia prea mult

A

Angaament s#+)ut n relaie

* *en#redere n #eilali& *eimpli#are

T Tendine nar#isiste

7/21/2019 Atasamentul in Terapie

7/12

2um aut+ atasamentul nterapie

23ndpsihoterapeutul

este internali)at#a model de

ataament apare

sentimentul den#redere i

siguran+

7/21/2019 Atasamentul in Terapie

8/12

4emor 2lutter

Separate

thememor.rom theo(e#t6

Sele#titems7ith the

strongestmemor6

8onorandrespe#t7hats

important6

Items rom t!e "ast

7/21/2019 Atasamentul in Terapie

9/12

:! 4ight *eed That -ne ;aive in the no7 ? (e mind.ul

As@ oursel. Bill this item help me #reate the li.e !7antC

Regularl de#lutter to remove things ou no longerneed& use or 7ant

7/21/2019 Atasamentul in Terapie

11/12

2onDuering 2lutter -n#e and=or All

2lutter is anthing that gets

(et7een ou and the li.e ou 7ant6

Three main tpes o. #lutter6

Bithout a vision .or the li.e ou

7ant&

ou #ant #reate the spa#es ou

7ant6

;e#luttering and organi)ation is a

7/21/2019 Atasamentul in Terapie

12/12