Tabel Alimente
2
TABEL ALIMENTE ALIMENT 100G KCAL Carne pui 177 Carne curcan 170 Carne vaca slaba 104 Carne iepure 100 Stiuca 82 Salau 83 Stravid 115 Cod 85 Iaurt fara grasimi Max 54 Lapte dulce 1.8% 50 Mamaliga 350 Fasole verde 33 Praz 54 Gulii 33 Varza 33 Conopida 30 Ou 171 Dovlecel 18 Spanac 25 Rosii 20 Castraveti 19 Salata verde 22 Ardei verde 25 Ardei rosu 39 Ridichii 19 Vinete 27 Andive 22 Ciperci 35 Bame 25 Sparanghel 21 Urzici 66 Stevie 20 Loboda 19 Papadie 45 Ceapa verde 20 Ceapa uscata 40 Morcov 45 Radacina patrunjel 53
-
Upload
stafie-alina-cristina -
Category
Documents
-
view
219 -
download
2
description
tabel alimente
Transcript of Tabel Alimente
TABEL ALIMENTE
ALIMENT 100G KCALCarne pui 177Carne curcan 170Carne vaca slaba 104Carne iepure 100Stiuca 82Salau 83Stravid 115Cod 85Iaurt fara grasimi Max 54Lapte dulce 1.8% 50Mamaliga 350Fasole verde 33Praz 54Gulii 33Varza 33Conopida 30Ou 171Dovlecel 18Spanac 25Rosii 20Castraveti 19Salata verde 22Ardei verde 25Ardei rosu 39Ridichii 19Vinete 27Andive 22Ciperci 35Bame 25Sparanghel 21Urzici 66Stevie 20Loboda 19Papadie 45Ceapa verde 20Ceapa uscata 40Morcov 45Radacina patrunjel 53Cartof 88Mazare boabe 323Fasole uscata boabe 302Orez decorticat 354Mere cretesti/domnesti 67Pere 79Portocale 47Mandarine 40
Gutui 65Grapefruit 30Lamaie 36Capsuni 50Visine 66Cirese de mai 81Zmeura 71Afine 61Coacaze 56Piersici 45Caise 57Pepene verde 25Nuci 650Alune 705Migdale 576Telina radacina 33Usturoi 137Ulei masline- 1 lingura=6g 884
