Tabel calorii

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Tabel calorii carneAliment Antricot de vita Aripi curcan gatite cu piele Aripi curcan gatite fara piele Aripi de pui barbeque Sadia Aripi de pui cu piele crude Aripi de pui cu piele gatite Aripi de pui fara piele gatite Balena Burta de vita congelata Integra Burta vita Cal Capra Caprioara Carnati Plescoi Cora Carne cabaline nepreparata Carne cabaline preparata Carne cruda de bibilica fara piele Carne de bibilica cruda, cu piele Carne de gasca grasa Carne de porc grasa Carne de vaca grasa Carne de vaca slaba Carne de vita gatita Carne mici amestec vita, porc, oaie Carne porc muschi file crud Carne porc muschi file fript Carne tocata de vita si Calorii Proteine Lipide Carbohidrati Fibre Aproximari 236 17.4 18.5 0 0 207 163 193 205 290 203 119 67 168 113 109 105 203 105 315 110 158 392 340 277 104 188 340 120 147 316.4 27.7 30.9 22.6 17 26.9 30.5 22.5 14.1 15.9 21.5 20.6 20.8 18 22 64 20.6 23.4 16 15 12 20.4 30.3 15 21 26 17.2 9.9 3.4 10.8 15.2 19.5 8.1 3.2 1.3 11.2 2.5 2.3 1.9 13.9 2 3 2.5 6.5 35 30 24.5 2.2 6.6 30 3.4 4 26.4 0 0 1.3 0 0 0 0 0 0 0.9 0 0.4 0.9 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 punga = 1 kg 1 buc = 35 g

porc Ceafa de porc cruda Ceafa de vita Cerb Ciolan de porc Clapon Coasta de miel grasa gatita Coasta de porc Conserva carne de porc Domnica Conserva carne de vita in suc propriu Scandia Conserva carne luncheon meat Carpati Conserva de carne de porc Bucegi Conserva de porc in suc propriu Scandia Costita de vita Creier de manzat fiert Creier porc crud Creier porc fiert Creier vita crud Creier vita prajit Curcan cu piele crud Fazan Ficat de curcan crud Ficat de curcan fiert Ficat de gasca crud Ficat de miel crud Ficat de miel gatit Ficat de porc Ficat de pui crud Ficat de pui fiert Ficat de pui fript Ficat de rata domestica crud Ficat de vita Frigarui de pui Sav'or Friptura de gasca Gaina Gordon Bleu de pui

232 180 123 337 167 361 163 170 167 224 199 229 263 136 127 138 143 196 160 111 228 273 133 139 220 139 116 167 172 136 175 120 203 140 200

15.2 20 20.7 16 19.3 22.1 21 10 19.3 12 14.9 17 16 11.5 10.3 12.1 10.9 12.6 20 22.3 17.8 20 16.4 20.4 30.6 19.5 16.9 24.5 25.8 18.7 27 21 18.5 19 15

18.8 11 3.9 29 9.3 29.6 8.1 12.7 10 17.2 13.4 17.9 21 9.6 9.2 9.5 10.3 15.8 8 1.9 16.4 20.5 4.3 5 8.8 5.3 4.8 6.5 6.4 4.6 5 2 13.6 6.5 8

0 0 0.6 0.3 0.4 0 0.4 3.8 0 5.2 4.8 0 0.5 0 0 0 1.1 0 0 0.5 2.3 1.2 6.3 1.8 2.5 2.1 0 0 1.1 3.5 5 3 0.3 0.4 16

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 felie = 300 g 1 buc = 1.25 kg

1 felie = 200 g 1 cutie = 300 g

1 conserva = 300 g 1 cutie = 300 g

1 felie = 150 g

1 buc = 1.5 kg 1 buc = 135 g

Sav'or Hamburger de pui Agricola Iepure de camp Iepure de casa Inima de porc Inima de pui Inima de vita Jambon porc la conserva Zwan Limba porc fiarta Melci Mici cu carne de pasare Delicia Miel, oaie (carne slaba) Mortadella Muschi de vita crud Muschi de vita gras crud Muschi de vita slab crud Muschi slab de porc gatit Nuggets de pui Zimbo Golden Nuggets pui Sav'or Nutrie Oaie (semi-grasa) Omoplat de porc Omoplat de vita Pate cu ficat de gasca Scandia Pate de curcan Novac Pate de ficat Pate de ficat cu ierburi fine La Belle Bretagne Pate de gasca integral Scandia Pate de gasca Sibiu Pate de gasca Vascar Pate de porc Alipende Pate de porc Aro Pate de porc Carniprod Pate de porc cu rosii Bucegi Pate de porc Scandia

182 106 162 148 153 165 119 271 82 225 200 313 215 332 137 145 276 226 185 316 295 147 228 270 324 266.6 294 294 317 293 241 243 242 185

11 23 21 24 16 29 17 24.1 17.6 12 19.7 13.7 19 14 21.4 20.9 22 13 20.8 16.9 17.5 21 10.5 17.4 15.9 13.3 9.9 9.9 9.1 9.5 10.1 13 12.5 11

7 1.1 8 5 9 5 5 18.6 1 19.2 12.7 30.8 15 30 5 5.5 16 9 10.5 26.4 23.9 6.2 18.9 26.5 27.7 23.3 26.1 26.1 28 25.3 19.7 21 18.8 13.9

17 0.5 0.4 0 1 0 1.5 0 0.2 0 0.3 0.3 0 0.6 0 1.5 11 22 0.5 0.3 0.3 0.6 4 1.5 0.3 3.3 4.8 4.8 4.6 6.8 5.9 0.5 5.4 2.3

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 bucata = 50 g

1 buc = 6 g

1 felie = 200 g 1 felie = 130 g

1 buc = 25 g

1 cutie = 100 g 1 baton = 200 g 1 cutie = 120 g 1 cutie = 120 g

Bucegi Pate de porc Sibiu 188 10.6 12.5 12 10.6 9.2 10.6 10.5 11 11.9 11.4 11.4 14 8 13.5 11.4 20 21.9 25 30.1 12.4 20.9 25 29.8 31 19 17.7 21.6 19.6 20.5 22.8 19.6 27.5 14.4 20 10.1 14.4 25 14.4 18.9 32 9.5 14.7 14.7 19 30 33 14.7 41 7 0.4 0.7 17.6 9.2 2 7.8 3.6 4.5 2.1 2.4 5 1.2 2.3 5 12.5 4 1.6 3 3 5 4 4 1 5 3.6 5.9 3 2.5 3.5 3.6 0 0 0 0 0 0 1 0 0 0 0 0.4 1.2 0.4 1.1 1.2 0.5 0 0 0 0 0 0.6 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 200 g 1 cutie = 170 g 1 cutie mica = 120 g 1 cutie = 200 g

Pate de porc Vascar 244 Pate de pui Bucegi 151 Pate de pui Sibiu 188 Pate de rata Vascar 291 Pate ficat de pui Scandia 188 Pate ficat de rata Scandia 228 Sibiu Pate Martinel Reinert 336 Pate popular Carpati 153 Pate popular de porc 192 Carpati Pate Primo 192 Pate taranesc 365 239 Pate taranesc Campofrio 312 Pate taranesc cu bucati mari de carne Tartini 324 Caroli Pate taranesc de porc 192 Sadu Piele de pui 454 Piept curcan cu piele crud 157 Piept curcan fara piele 107 crud Piept de curcan fara piele 135 gatit Piept de porc cu coaste 241 Piept de pui crud cu piele 172 Piept de pui file, fara 126 piele Piept de pui gatit cu piele 197 Piept de pui gatit fara 165 piele Pipota curcan cruda 118 Pipota de pui cruda 94 Porc mistret 112 Porumbel 130 Potarniche 97 Prepelita, piept (japonez) 119 Prepelita, pulpe (japonez) 132 Prosciutto Beretta 224.5

1 cutie = 120 g 1 cutie = 200 g

1 cutie = 150 g

1 felie = 150 g

Prosciutto Carrefour Prosciutto crudo Casa Domani Pui pulpe fara piele crude Pui pulpe fara piele gatite Pui pulpe gatite cu piele Pulpa curcan gatita cu piele Pulpa curcan gatita fara piele Pulpa de curcan Pulpa de miel gatita Pulpa de pui cu piele Pulpa de pui cu piele gatita Pulpa de vita Pulpa porc fara grasime Pulpa pui afumata Agricola Pulpe de pui de balta Pulpe pui cu piele crude Rata salbatica Rata, friptura Rinichi de porc Salam Montana Alpinia Slanina de porc Sorici de porc Strut Sunca afumata Sunca fiarta degresata Sunca proaspata Toba de porc Toba de porc Caroli Toba de pui Vitel fara grasime Vitel, limba de vita Zgarci de porc

341 231 170 209 223 170 159 112 216 232 203.5 249 143 137.9 119 187 124 201 118 228 638 563 114 378 110 157 323 113 200 175 229 441

17 26 17 26 24.7 28.5 29.2 15 30 23 25.2 17 26 15.3 24.2 18.2 22.7 24 17 15.1 6.3 63.4 25.4 17.2 22 22.6 14.5 14 23 30 15.7 12

28 14 11.6 11 14.1 5.4 3.8 5 9.7 15 10.7 19 4 7.1 0.9 12.1 3.1 11 5 17.4 67.7 35.2 1.4 33 2 7.1 28.3 9 22 6 17.6 42

2 0.2 0 0 0 0 0 0 0 0 0 0.6 0 2.3 2.9 0 0.5 0 0.3 2.7 0 0 0 0.1 1 0.4 0.2 0 0 0.3 0.1 0.3

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc fara os = 60 g 1 felie = 200 g 1 felie = 10 g 1 buc = 150 g

1 buc = 750 g

1 baton = 300 g

1 felie = 30 g 1 felie = 30 g 1 felie = 20 g 1 felie = 40 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Contribuie: Adauga un aliment

Tabel calorii oua

Aliment Albus de ou Albus de ou uscat Albus prajit Galbenus de ou Ou de gaina Ou de gaina prajit Ou de gasca Ou de prepelita Ou de rata Oua de broasca testoasa Praf de ou

Calorii 48 320 52 317 143 196 185 158 185 150 578

Proteine 11 73.4 10.9 16 13 13.6 13.9 13 12.8 15 44.7

Lipide Carbohidrati 0 1 0.3 4 0.2 0.7 27 10 15.3 13.3 11 13.8 10 40.1 4 1 0.9 1.4 0 1.5 0 5.2

Fibre Aproximari 0 1 buc = 40 g 0 0 1 galbenus = 20 0 g 0 1 buc = 55 g 0 0 0 1 buc = 10 g 0 1 buc = 70 g 13 0 Contribuie: Adauga un 1 ou = 50 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii branzeturiAliment Amestec branzeturi maturate Agriform Batoane mozzarella Cheesetrings Ficello Branza 0,4% Line Korniger Frischkase Branza 10% Fagaras Monor Branza 5% Fagaras Lacteea Branza Brie Branza brie Castello Branza Brie Hochland Branza Brie Vian Branza burduf Premio Unicarm Branza Camembert Branza Camembert Goldsteig Branza capra maturata Branza capra maturata Calorii Proteine Lipide Carbohidrati Fibre Aproximari 390 285.7 72 138 99 337 296 360 365 305 308 349 452 198 35 28.5 15.5 7 10 20.8 19 17 17 20 21.5 17.5 30.5 13.1 26.5 19 0.4 10 5 27.7 24 32 32.5 25 23 31 35.6 15.8 3 0 1.6 0 3.5 0.5 1 1 1 0.1 1.5 0.1 2.2 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 pachet = 200 g 1 cutie = 125 g 1 buc = 130 g 1 bucata = 200 g 350 g 1 cutie = 200 g 1 baton = 21 g

Real Branza Cheddar 403 Branza cottage 4% 84 Premio Unicarm Branza Cottage 4,5% 96 Fricheso Branza Cottage 5% 93 grasime Tnuva Branza cottage cu masline 101 verzi Tnuva Branza Cottage Exquisa 97 Branza cottage Kingfrais 105 Branza cottage marar si 93 usturoi Tnuva Branza Cottage Tnuva 126 Branza cu capsuni Quark 134 Dessert Exquisa Branza cu mucegai albastru nobil Hochland 415 Bleu Branza cu verdeata 365 241 Mega Image Branza daneza 450 Branza de burduf 369 Branza de burduf afumata 327 Rodna Branza de burduf Albalact 280 Branza de burduf 260 Carrefour Branza de burduf oaie si 260 vaca Unilact Branza de Burgos 199 Branza de capra cu ierburi 300 LaColline Branza de capra Petit 302 Chebra Branza de oaie 283 Branza de vaca 0,1% 20 Albalact Branza de vaca Apetina 260 Arla Branza de vaca grasa 285 Branza de vaca proaspata 77 dietetica Galacta

24.9 11 12 10.5 11.9 13 12.5 10.5 10 5.2 15 6 6 27.4 25 20 16 16 10.7 20 19 18.2 2 15 11.5 16

33.1 4 4.5 5 5 4.3 4.5 5 9 6 39 23 19 27.4 25 22 18 16 15.5 25 25 21.1 0.1 22 24.9 1

1.3 1 2.5 1.5 2.1 1.5 3 1.5 1.2 14.9 1 2.5 62 0.5 0.1 0 8 13 3.6 0 0.2 3 3 0.2 1.5 1

0 0 0 0 0.4 0 0 0 0 0 0 0 1 0 0 0 0 0 1.5 0 0 0 0 0 0 0 1 cutie mica = 250 g 1 cutie = 150 g 1 cutie = 200 g 1 cutie = 200 g 1 cuti