Tabel calorii carneAliment Antricot de vita Aripi curcan gatite cu piele Aripi curcan gatite fara piele Aripi de pui barbeque Sadia Aripi de pui cu piele crude Aripi de pui cu piele gatite Aripi de pui fara piele gatite Balena Burta de vita congelata Integra Burta vita Cal Capra Caprioara Carnati Plescoi Cora Carne cabaline nepreparata Carne cabaline preparata Carne cruda de bibilica fara piele Carne de bibilica cruda, cu piele Carne de gasca grasa Carne de porc grasa Carne de vaca grasa Carne de vaca slaba Carne de vita gatita Carne mici amestec vita, porc, oaie Carne porc muschi file crud Carne porc muschi file fript Carne tocata de vita si Calorii Proteine Lipide Carbohidrati Fibre Aproximari 236 17.4 18.5 0 0 207 163 193 205 290 203 119 67 168 113 109 105 203 105 315 110 158 392 340 277 104 188 340 120 147 316.4 27.7 30.9 22.6 17 26.9 30.5 22.5 14.1 15.9 21.5 20.6 20.8 18 22 64 20.6 23.4 16 15 12 20.4 30.3 15 21 26 17.2 9.9 3.4 10.8 15.2 19.5 8.1 3.2 1.3 11.2 2.5 2.3 1.9 13.9 2 3 2.5 6.5 35 30 24.5 2.2 6.6 30 3.4 4 26.4 0 0 1.3 0 0 0 0 0 0 0.9 0 0.4 0.9 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 punga = 1 kg 1 buc = 35 g

porc Ceafa de porc cruda Ceafa de vita Cerb Ciolan de porc Clapon Coasta de miel grasa gatita Coasta de porc Conserva carne de porc Domnica Conserva carne de vita in suc propriu Scandia Conserva carne luncheon meat Carpati Conserva de carne de porc Bucegi Conserva de porc in suc propriu Scandia Costita de vita Creier de manzat fiert Creier porc crud Creier porc fiert Creier vita crud Creier vita prajit Curcan cu piele crud Fazan Ficat de curcan crud Ficat de curcan fiert Ficat de gasca crud Ficat de miel crud Ficat de miel gatit Ficat de porc Ficat de pui crud Ficat de pui fiert Ficat de pui fript Ficat de rata domestica crud Ficat de vita Frigarui de pui Sav'or Friptura de gasca Gaina Gordon Bleu de pui

232 180 123 337 167 361 163 170 167 224 199 229 263 136 127 138 143 196 160 111 228 273 133 139 220 139 116 167 172 136 175 120 203 140 200

15.2 20 20.7 16 19.3 22.1 21 10 19.3 12 14.9 17 16 11.5 10.3 12.1 10.9 12.6 20 22.3 17.8 20 16.4 20.4 30.6 19.5 16.9 24.5 25.8 18.7 27 21 18.5 19 15

18.8 11 3.9 29 9.3 29.6 8.1 12.7 10 17.2 13.4 17.9 21 9.6 9.2 9.5 10.3 15.8 8 1.9 16.4 20.5 4.3 5 8.8 5.3 4.8 6.5 6.4 4.6 5 2 13.6 6.5 8

0 0 0.6 0.3 0.4 0 0.4 3.8 0 5.2 4.8 0 0.5 0 0 0 1.1 0 0 0.5 2.3 1.2 6.3 1.8 2.5 2.1 0 0 1.1 3.5 5 3 0.3 0.4 16

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 felie = 300 g 1 buc = 1.25 kg

1 felie = 200 g 1 cutie = 300 g

1 conserva = 300 g 1 cutie = 300 g

1 felie = 150 g

1 buc = 1.5 kg 1 buc = 135 g

Sav'or Hamburger de pui Agricola Iepure de camp Iepure de casa Inima de porc Inima de pui Inima de vita Jambon porc la conserva Zwan Limba porc fiarta Melci Mici cu carne de pasare Delicia Miel, oaie (carne slaba) Mortadella Muschi de vita crud Muschi de vita gras crud Muschi de vita slab crud Muschi slab de porc gatit Nuggets de pui Zimbo Golden Nuggets pui Sav'or Nutrie Oaie (semi-grasa) Omoplat de porc Omoplat de vita Pate cu ficat de gasca Scandia Pate de curcan Novac Pate de ficat Pate de ficat cu ierburi fine La Belle Bretagne Pate de gasca integral Scandia Pate de gasca Sibiu Pate de gasca Vascar Pate de porc Alipende Pate de porc Aro Pate de porc Carniprod Pate de porc cu rosii Bucegi Pate de porc Scandia

182 106 162 148 153 165 119 271 82 225 200 313 215 332 137 145 276 226 185 316 295 147 228 270 324 266.6 294 294 317 293 241 243 242 185

11 23 21 24 16 29 17 24.1 17.6 12 19.7 13.7 19 14 21.4 20.9 22 13 20.8 16.9 17.5 21 10.5 17.4 15.9 13.3 9.9 9.9 9.1 9.5 10.1 13 12.5 11

7 1.1 8 5 9 5 5 18.6 1 19.2 12.7 30.8 15 30 5 5.5 16 9 10.5 26.4 23.9 6.2 18.9 26.5 27.7 23.3 26.1 26.1 28 25.3 19.7 21 18.8 13.9

17 0.5 0.4 0 1 0 1.5 0 0.2 0 0.3 0.3 0 0.6 0 1.5 11 22 0.5 0.3 0.3 0.6 4 1.5 0.3 3.3 4.8 4.8 4.6 6.8 5.9 0.5 5.4 2.3

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 bucata = 50 g

1 buc = 6 g

1 felie = 200 g 1 felie = 130 g

1 buc = 25 g

1 cutie = 100 g 1 baton = 200 g 1 cutie = 120 g 1 cutie = 120 g

Bucegi Pate de porc Sibiu 188 10.6 12.5 12 10.6 9.2 10.6 10.5 11 11.9 11.4 11.4 14 8 13.5 11.4 20 21.9 25 30.1 12.4 20.9 25 29.8 31 19 17.7 21.6 19.6 20.5 22.8 19.6 27.5 14.4 20 10.1 14.4 25 14.4 18.9 32 9.5 14.7 14.7 19 30 33 14.7 41 7 0.4 0.7 17.6 9.2 2 7.8 3.6 4.5 2.1 2.4 5 1.2 2.3 5 12.5 4 1.6 3 3 5 4 4 1 5 3.6 5.9 3 2.5 3.5 3.6 0 0 0 0 0 0 1 0 0 0 0 0.4 1.2 0.4 1.1 1.2 0.5 0 0 0 0 0 0.6 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 200 g 1 cutie = 170 g 1 cutie mica = 120 g 1 cutie = 200 g

Pate de porc Vascar 244 Pate de pui Bucegi 151 Pate de pui Sibiu 188 Pate de rata Vascar 291 Pate ficat de pui Scandia 188 Pate ficat de rata Scandia 228 Sibiu Pate Martinel Reinert 336 Pate popular Carpati 153 Pate popular de porc 192 Carpati Pate Primo 192 Pate taranesc 365 239 Pate taranesc Campofrio 312 Pate taranesc cu bucati mari de carne Tartini 324 Caroli Pate taranesc de porc 192 Sadu Piele de pui 454 Piept curcan cu piele crud 157 Piept curcan fara piele 107 crud Piept de curcan fara piele 135 gatit Piept de porc cu coaste 241 Piept de pui crud cu piele 172 Piept de pui file, fara 126 piele Piept de pui gatit cu piele 197 Piept de pui gatit fara 165 piele Pipota curcan cruda 118 Pipota de pui cruda 94 Porc mistret 112 Porumbel 130 Potarniche 97 Prepelita, piept (japonez) 119 Prepelita, pulpe (japonez) 132 Prosciutto Beretta 224.5

1 cutie = 120 g 1 cutie = 200 g

1 cutie = 150 g

1 felie = 150 g

Prosciutto Carrefour Prosciutto crudo Casa Domani Pui pulpe fara piele crude Pui pulpe fara piele gatite Pui pulpe gatite cu piele Pulpa curcan gatita cu piele Pulpa curcan gatita fara piele Pulpa de curcan Pulpa de miel gatita Pulpa de pui cu piele Pulpa de pui cu piele gatita Pulpa de vita Pulpa porc fara grasime Pulpa pui afumata Agricola Pulpe de pui de balta Pulpe pui cu piele crude Rata salbatica Rata, friptura Rinichi de porc Salam Montana Alpinia Slanina de porc Sorici de porc Strut Sunca afumata Sunca fiarta degresata Sunca proaspata Toba de porc Toba de porc Caroli Toba de pui Vitel fara grasime Vitel, limba de vita Zgarci de porc

341 231 170 209 223 170 159 112 216 232 203.5 249 143 137.9 119 187 124 201 118 228 638 563 114 378 110 157 323 113 200 175 229 441

17 26 17 26 24.7 28.5 29.2 15 30 23 25.2 17 26 15.3 24.2 18.2 22.7 24 17 15.1 6.3 63.4 25.4 17.2 22 22.6 14.5 14 23 30 15.7 12

28 14 11.6 11 14.1 5.4 3.8 5 9.7 15 10.7 19 4 7.1 0.9 12.1 3.1 11 5 17.4 67.7 35.2 1.4 33 2 7.1 28.3 9 22 6 17.6 42

2 0.2 0 0 0 0 0 0 0 0 0 0.6 0 2.3 2.9 0 0.5 0 0.3 2.7 0 0 0 0.1 1 0.4 0.2 0 0 0.3 0.1 0.3

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc fara os = 60 g 1 felie = 200 g 1 felie = 10 g 1 buc = 150 g

1 buc = 750 g

1 baton = 300 g

1 felie = 30 g 1 felie = 30 g 1 felie = 20 g 1 felie = 40 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Contribuie: Adauga un aliment

Tabel calorii oua

Aliment Albus de ou Albus de ou uscat Albus prajit Galbenus de ou Ou de gaina Ou de gaina prajit Ou de gasca Ou de prepelita Ou de rata Oua de broasca testoasa Praf de ou

Calorii 48 320 52 317 143 196 185 158 185 150 578

Proteine 11 73.4 10.9 16 13 13.6 13.9 13 12.8 15 44.7

Lipide Carbohidrati 0 1 0.3 4 0.2 0.7 27 10 15.3 13.3 11 13.8 10 40.1 4 1 0.9 1.4 0 1.5 0 5.2

Fibre Aproximari 0 1 buc = 40 g 0 0 1 galbenus = 20 0 g 0 1 buc = 55 g 0 0 0 1 buc = 10 g 0 1 buc = 70 g 13 0 Contribuie: Adauga un 1 ou = 50 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii branzeturiAliment Amestec branzeturi maturate Agriform Batoane mozzarella Cheesetrings Ficello Branza 0,4% Line Korniger Frischkase Branza 10% Fagaras Monor Branza 5% Fagaras Lacteea Branza Brie Branza brie Castello Branza Brie Hochland Branza Brie Vian Branza burduf Premio Unicarm Branza Camembert Branza Camembert Goldsteig Branza capra maturata Branza capra maturata Calorii Proteine Lipide Carbohidrati Fibre Aproximari 390 285.7 72 138 99 337 296 360 365 305 308 349 452 198 35 28.5 15.5 7 10 20.8 19 17 17 20 21.5 17.5 30.5 13.1 26.5 19 0.4 10 5 27.7 24 32 32.5 25 23 31 35.6 15.8 3 0 1.6 0 3.5 0.5 1 1 1 0.1 1.5 0.1 2.2 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 pachet = 200 g 1 cutie = 125 g 1 buc = 130 g 1 bucata = 200 g 350 g 1 cutie = 200 g 1 baton = 21 g

Real Branza Cheddar 403 Branza cottage 4% 84 Premio Unicarm Branza Cottage 4,5% 96 Fricheso Branza Cottage 5% 93 grasime Tnuva Branza cottage cu masline 101 verzi Tnuva Branza Cottage Exquisa 97 Branza cottage Kingfrais 105 Branza cottage marar si 93 usturoi Tnuva Branza Cottage Tnuva 126 Branza cu capsuni Quark 134 Dessert Exquisa Branza cu mucegai albastru nobil Hochland 415 Bleu Branza cu verdeata 365 241 Mega Image Branza daneza 450 Branza de burduf 369 Branza de burduf afumata 327 Rodna Branza de burduf Albalact 280 Branza de burduf 260 Carrefour Branza de burduf oaie si 260 vaca Unilact Branza de Burgos 199 Branza de capra cu ierburi 300 LaColline Branza de capra Petit 302 Chebra Branza de oaie 283 Branza de vaca 0,1% 20 Albalact Branza de vaca Apetina 260 Arla Branza de vaca grasa 285 Branza de vaca proaspata 77 dietetica Galacta

24.9 11 12 10.5 11.9 13 12.5 10.5 10 5.2 15 6 6 27.4 25 20 16 16 10.7 20 19 18.2 2 15 11.5 16

33.1 4 4.5 5 5 4.3 4.5 5 9 6 39 23 19 27.4 25 22 18 16 15.5 25 25 21.1 0.1 22 24.9 1

1.3 1 2.5 1.5 2.1 1.5 3 1.5 1.2 14.9 1 2.5 62 0.5 0.1 0 8 13 3.6 0 0.2 3 3 0.2 1.5 1

0 0 0 0 0.4 0 0 0 0 0 0 0 1 0 0 0 0 0 1.5 0 0 0 0 0 0 0 1 cutie mica = 250 g 1 cutie = 150 g 1 cutie = 200 g 1 cutie = 200 g 1 cutie = 175 g 1 cutie = 200 g 1 galetusa = 500 g 1 cuite = 200 g 1 cutie = 175 g

Branza de vaca semi147 grasa Branza de vaca slaba 78 Branza de vaca Talia 260 Olympus Branza de vaci 201 Branza de vaci degresata 71 0,2% Alpa Branza Derby 285 Branza dietetica de vaca 67 0,2% Lacteea Branza dietetica Natura 176 Branza double cream 240 Akadia Branza dulce 0,5 % 68 Burgos Dia Branza dulce Burgos 118 natural Mama Louise Branza Exquisa Quark 90 and Frucht Branza Exquisa Quark cu 99 straciatella Branza Fagaras Aro 106 Branza Fagaras Covalact 108 Branza Fagaras Lacteea 149 Branza fagaras Milli 146 Branza Fagaras Napolact 146 Branza Fagaras Natura 180.7 Branza Fagaras Prodlacta 106 Branza Fagaras Winny 69 Branza felii Emmetaler 275 Alphorn Branza felii Gouda 357 Benjamin Milram Branza felii light Alphorn 212 Branza fermentata Gusturi 303 Roamanesti Mega Image Branza feta 264 Branza feta LaDorna 237 Branza Feta Olympus Branza Gouda Gold Branza Gouda light 365 276 400 272

16.2 14.1 17 17.9 12.5 16.7 12.3 13 8.5 11.5 11 6 6.4 13 13 7.7 13 13 2.2 6 13 14 24 20 20.2 14.2 16.5 16.5 23 30

7 0.5 21 12.2 0.2 23.4 0.2 5 21 0.5 6.5 2.9 1.7 6 6 10 6 6 18 13 6 23 29 12 23.5 21.3 18.9 23 30 17

3.7 3.8 0.6 3.5 4.1 1.6 4.1 10 3 4 4 9.7 14.4 3.5 0 3.7 10 10 2 0 3.5 3 0 6 0.3 4.1 0.7 0.7 0 0.8

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 pachet = 450 g 1 felie = 25 g 1 cutie = 200 g 1 cutie = 200 g 1 cutie = 200 g 1 cutie= 150 g 1 cutie = 200g 1 cutie = 200 g 1 cutie = 200 g 1 felie = 25 g 1 cutiuta = 62.5 g 1 cutie = 125 g 1 buc = 125 gr 1 cutie = 250 g

Branza Gouda Mini 381 Babybel Branza grasa de vaca 102 Lacteea Branza grasa de vaca 161 Milli Branza grasa de vaci 138 Premio Unicarm Branza grasa proaspata de 161 vaca Milli Perfecto Branza Gruyere 413 Branza halloumi 321 Branza Korniger 92 Frischkase Branza light 0% Burgo de 66 Arias Branza light Burgo de 66 Arias Branza light El Ventero 267 Branza Maasdamer 347 Branza mascarpone 365 Exquisa Branza mozzarella Real 294 Branza mozzarella 247 Zottarella Branza mozzarella 157 Zottarella Light Branza pentru salata 243 Danish White Arla Branza perle Campus 92 Branza perle cu smantana 74 LaDorna 2% Branza proaspata 365 279 Branza proaspata Burgos 165 Branza proaspata cu hrean 225 Exquisa Branza proaspata de vaca 80 0,1% Albalact Branza proaspata de vaca 203 grasa Natura Branza proaspata de vaci cu smantana Fagaras 111 Prodlacta Branza proaspata de vaci 101

23.8 11 16.8 15 16.8 29.8 21.4 13 12 12 19.9 26 5 23 17.5 19 11 13 13 6 9.2 5.5 17 13 13 13

28.6 4.5 7.5 8 7.5 32.3 25 4 0.2 0.2 19.8 27 36.5 22 19 8.5 21 4 2 27 12.7 0 0.1 8 6 1

0 4.3 6.5 1.5 6.5 0.4 3.6 1 3.8 4 2.2 0.5 4 1 1.5 1 2.5 1 1 4 3.6 3.5 3 10 1.3 10

0 0 0 0 0 0 0 0 0.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 buc = 20 g 1 cutie = 250 g

1 pachet = 250 g

1 cutie = 500 g

1 cutie = 200 g

1 cutie = 500 g 1 pachet = 250 g 1 cutie = 200 g 250 g

dietetica 1% Big Panda Branza proaspata de vaci 69 Winny Branza proaspata degresata de vaca 164 Napolact Branza proaspata dietetica 85 Covalact Branza proaspata dietetica 123 Natura Branza proaspata felii 316 Exquisa Branza proaspata grasa 164 Natura Branza proaspata 192 Provence Buko Branza Quark Exquisa 48 0.2% Branza ricotta 174 Branza ricotta Galbani 165 Branza ricotta Granarolo 156 Branza Ricotta Premio 181 Unicarm Branza ricotta Prestigio 163.6 Branza Roquefort 369 Branza scamorza 306 ValBonta Branza slaba 76.1 Branza slaba de vaca Milli 100 Branza tartinabila Fricheso Balance Branza Tilsiter felii Hochland Branza topita 13% Hochland Fitness Branza topita cheeseburger felii Hochland Branza topita cu cascaval Fulga Branza topita cu ciuperci President Branza topita cu iaurt Kiri 167 380 189 287 277.6 241 255

17 13 17 13 9.7 13 8.1 8 11.3 7.6 8.5 9 9 21.5 21 14.1 13 7 20 12 17 12.6 9.7 9.5

5 8 1 1 29.5 8 16.5 0.2 13 13.3 12 15 12.7 30.6 24 0.5 1 14 33 13 23 22.8 25 23

3.5 10 2 10 3 10 0 3.5 3 3.6 3.5 2.6 3.6 2 1.5 3.8 10 3 0 0 3 5.5 3.9 2

0 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 0 2 1 triunghi = 18 g 1 felie = 18 g 1 buc = 140 g 1 triunghi = 17 g 1 pachet = 250 gr

1 cutie = 250 g 1 cutie = 200 g

Branza topita cu smantana 150 Albalact Branza topita cu smantana 276.1 Fulga Branza topita cu smantana 280 Oke Branza topita cu smantana 258 Premio Unicarm Branza topita cu sunca 247 feliata Vian Branza topita cu sunca 279 felii Hochland Branza topita cu sunca 281.2 Fulga Branza topita cu sunca 199 Premio Unicarm Branza topita degresata 188 365 Branza topita emmentaler 256 Delaco Branza topita feliata 211 Fitness Hochland Branza topita felii 344 ementaler Hochland Branza topita felii Fitness 211 Hochland Branza topita felii gouda 340 Hochland Branza topita Hochland 287 cu smantana felii Branza topita Hochland 277 triunghiuri Branza topita Kidiboo 319 Apetito Branza topita light 212 Alphorn Plus Branza topita light feliata 200 Delaco Branza topita light felii 204 Vian Branza topita light La 145 Vache Qui Rit Branza topita light 259.5 lonchas

15 12.4 7.5 7.5 15 16 13.8 7.5 16 12 14 19 14 19 16 9 8 20 16 17 14 14.5

9 22.8 22 22 19 23 23.3 15 12 20 15 28 15 28 23 25 31 12 12 12 7 21

4.5 5.4 7.5 7.5 4 2 4.3 7.5 4 7 5 4 5 3 4 4 2.5 6 7 7 6.5 3.1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 5 0 1 buc = 19 g 1 felie = 20 g 1 cub=17.25 g 1 felie = 18 g 1 felie = 17.5 g 1 felie = 16 g 1 felie = 18 gr 1 felie = 17.5 g 1 buc = 140 g 1 tub = 125 g 1 felie = 25g 1 triunghi = 17.5 g 1 buc = 140 g

Branza topita mixta La 290.6 Dorna Branza topita mixta light 170 Alphorn Plus Branza topita Mixtet 302 Lacteea Branza topita smantana 140 Delaco Branza topita sunca 261 SuperCremo Apetito Branza topita super cremo 210.3 cu smantana Apetito Branza topita Vian 302

14 13 13.5 11 11 14.5 13.5 13 12.2 4.8 4.8 5.2 5.2 17.9 10.8 25 24.3 22 25 26 29 32 22.3 20 23 22

25 10 27 8 22 14 27 4 6 4 4 2.9 2.9 25 4.4 19 16 45 19 27 16 13 27.3 22 23 22.5

2.4 7 4 6 5 6.5 1.2 2 0 16.2 16.2 14.8 15.7 0 3.6 2.3 2.8 1 1 0 0.1 0 1.9 5 1 1.6

0 0 0 0 0 0 0 0 0 0 0 0.6 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0

1 cub = 17.5 g 1 triunghi = 31.25 g 1 triunghi = 17.5 g 1 triunghi = 17.5 g 1 buc = 17.5 g

1 triunghi = 17.5 g 1 cutie = 200 g 1 cutie = 220 g 1 pahar = 125g 1 pahar = 125 g

Branzica Cottage Cheese 96 Delicia Prodlacta Branzica de casa cottage 109 cheese Covalact Branzica fina aerata cu capsuni Danone 121 Frutmania Branzica fina aerata cu 121 cirese Danone Frutmania Branzica fina cu caise 106 Danone Activia Branzica fina cu capsuni 110 Danone Activia Brinza taleggio 286 Btanza grasa de vaca 20% in substanta uscata 72 Lacteea Cas de oaie 280 Cas de vaca 254 Casacaval Dalia Penny 497 Cascaval 283 Cascaval felii Burlander 347 Milram Cascaval Milram light 260 Cascaval 13% Kasehof 245 Cascaval afumat 353 Cascaval afumat Vidraru 298 Milli Cascaval Albalact 305 Cascaval Argesel Camy 327

1 buc = 135 g

1 felie = 50 g 1 felie = 30 g 1 felie = 23 g 1 felie = 22 g

Lact Cascaval Beclean Cascaval capra Five Continents Cascaval clasic Raraul Cascaval cu chimen

283 320 305 225

22 18 23 30.5 22 18 20 9 18 20 23 18 28.6 20 25 22.7 28 30.5 30 19 23 19 20 23 24.1

20.8 22 23 10 25.2 22 25 25.3 22 16 27 23 32.4 25 24 28.2 28.5 29.5 28.5 28 29 28 25 29 28.8

1 13 1 1.6 0.5 13 13 6 13 13 0.5 13 1 13 0 1 0 0.1 1.5 4 0 4 1.3 0.1 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0.7 0 0 0 0 0 0 0 0.8 0 0 0 1 felie = 33 g 1 felie = 17g 1 pachet = 200 g 1 bucata = 500 g 1 pachet = 250 g

Cascaval Dalia LaDorna 317 Cascaval de oaie Dalia 320 Five Continents Cascaval de oaie 360 Dobrogea Five Continents Cascaval de vaca 283 Carrefour Cascaval de vaca Ialomita 320 Five Continents Cascaval de vaca light 268 Carrefour Cascaval de vaca 341 Olympus Cascaval de vaca Rucar 329 Five Continents Cascaval Dobrogea 423 Cascaval Dobrogea Five 360 Continents Cascaval Edamer Lattaio 316 Cascaval Emmental 365 369 Cascaval emmentaler 369 Delaco Cascaval Emmentaler ras 388 Milbona Cascaval Emmetaler 383 Goldsteig Cascaval feliat 344 emmentaler Hochland Cascaval feliat Gouda 356 Hochland Cascaval feliat 344 Maasdamer Hochland Cascaval Fetesti Five 365 Continents Cascaval Gouda Lattaio 353 Cascaval Gouda 356

Lindenhof Cascaval gouda tanara 365 Cascaval grana padano Cascaval grana padano Valbonta Cascaval Hochland Clasic Cascaval light Burlander Milram Cascaval mini Babybel Cascaval natur Delhaize 365 Cascaval Penteleu Unicarm Cascaval Perfecto Dalia Milli Cascaval Perfecto Penteleu Milli Cascaval pizza topping Forma Viotros Cascaval ras Emental 365 Cascaval ras emmental President

370 392 384 360 260 304 400 275 298 298 370 369 360

23 35.8 33 18 29 22 23 25 20 20 11.5 27.7 27 23 25 23 23.9 29.6 30 15.5 24 25.5 23 6.4 5 9

30 25.8 28 32 16 24 30 19 22 22 33 28.2 28 27 22.7 20 34.6 18.5 11 25.6 29 25 38 19.5 19 12

0 3.2 0 1 0.1 0.2 0 1 5 5 6.5 1 0 0.1 0.5 1 0.2 1.7 0 1.5 1 0.1 1 3.5 3 3.7

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 felie = 35 g

1 buc = 22 g

Cascaval ras gouda Vian 335 Cascaval Rucar President Cascaval Rucar Real Cascaval semicurado Alipende Cascaval slab Cascaval Slankie 20+ Cascaval tartinabil Seriously Strong McLelland Cascaval Tierno Dia Cascaval Tip Cascaval vaca Dalia Albalact Crema branza cu ceapa verde Cora Crema branza cu verdeata Hochland Crema branza de capra Chevridou 306 294 412 291 200 301 401 327 272 215 203 160

1 punga = 150 g

1 felie = 15 g

1 cutie = 200 g

Crema branza dulce light Carrefour Crema branza Kaufland Crema branza light Viva Crema branza Philadelphia Kraft Crema cu branza proaspata, iaurt fin si cirese Ehrmann Crema de branza cu ierburi si usturoi Philadelphi Crema de branza 0,2% Creamy Quark Exquisa Crema de branza 0,2% Exquisa Fitline Natur Crema de branza 0,2% Genuss Amarena Quark Exquisa Crema de branza 0,2% Latte Machiato Quark Exquisa Crema de branza 0,2% piersici si maracuja Exquisa Quark Crema de branza 20% Ehrmann Crema de branza A La Quiche Lorraine Exquisa Crema de branza Almette Crema de branza Almette cu verdeata Crema de branza Campus Frischkase Crema de branza Campus Frischkase Crema de branza clasica Hochland Crema de branza cu ardei Rama Creme Bonjour Crema de branza cu ceapa verde Almette Crema de branza cu ciocolata Milka

46 68 172 255 132 133.3 48 61 89 89 75 86 225 270 266 162 175 207 262 192 295

8 12.2 11.1 5.9 4 13.3 8 11 6.4 6.4 5.8 9 6 6 6 7 7 6 5.1 9 6.5

0 3.9 12 24 5.5 3.3 0.2 0.2 0.2 0.2 0.2 3.7 21 26 26 13.5 14.5 19 24.6 16 13.5

3.5 0.3 4.9 3.2 16.5 6.6 3.5 3.9 15.5 15.5 12.5 4.1 3 3 2 3 3 3 4.1 3 35.5

0 0 0.1 0 0 0 0 0 0 0.7 0 0.1 0 0 0 0 0 0 0 0 1.3 1 buc = 200 g 1 cutie = 500 g 1 cutie = 500 g 1 cutie = 150 g 1 cutie = 200 g

Philadelphia Kraft Crema de branza cu iaurt Almette Crema de branza cu ierburi mediteraneene Exquisa Crema de branza cu smantana Crema de branza cu smantana Apetito Crema de branza cu usturoi si verdeturi Fromage Frais Crema de branza cu verdeata Clever Crema de branza cu verdeata Philadelphia Kraft Crema de branza dietetica Frucht&Quark visine Exquisa Crema de branza Exquisa Fiocchi di Latte Crema de branza Exquisa Natur Crema de branza hrean Almette Crema de branza light Carreffour Crema de branza light Exquisa Crema de branza Original Philadelphia Kraft Crema de branza Philadelphia Kraft Spania Crema de branza Philadelphia Light Crema de branza proaspata 0,2% Ehrmann Crema de branza proaspata 3,7% Ehrmann Crema de branza proaspata classic Exquisa Crema de branza

192 159 268 248 283 191 149 87 83 50 248 99 156 245 275 160 57 86 247 241

7 6.8 2.8 7.8 7 10.5 8 6 13 8.3 6 11.4 6.7 5.8 4.9 8.3 9.8 9 6 6

16 13 26.2 22.5 27 15 11 2.9 3 0.2 24 3.5 13 23 25.5 12 0.2 3.7 23.5 23

5 3.7 3.1 3.5 3 3.5 4 9.2 1 3.8 2 5.4 3 3.2 5.2 4.1 4.1 4.1 2.8 2.5

0 0 0 0 2 0.7 0.5 0 0.1 0 1 0 0 0.2 0 0 0.1 0.1 0 0.6 1 cutie = 250 g 1 cutie = 125 g 1 buc = 125 g 1 portie = 200g 1 cutie = 500 g 1 cutie = 150 g

proaspata cu gorgonzola Miree Crema de branza proaspata cu iaurt 57 Ehrmann Crema de branza proaspata cu iaurt si 175 verdeturi Campus Crema de branza 241 proaspata cu somon Miree Crema de branza 99 proaspata Delhaize Crema de branza 88 proaspata diet Ehrmann Crema de branza proaspata light cu 165 verdeturi Exquisa Crema de branza Tartina 256 LaDorna Crema de branza topita cu 316 ardei rosu iute Hochland Crema de branza verdeturi 215 Cora Crema de cascaval alb 252 Crema de cascaval Premio 314 Unicarm Crema de unt cu cascaval 384 marmorat Profi Danish blue cheese 341 Castello Desert cu branza de vaci 0,2% si fructe Fitline 92 Exquisa Desert pe baza de branza proaspata si piersci 118 Ehrmann Felii cascaval Kaufland 177 Gorgonzola 350 Iaurt 0,1% Bucovina 35

9.8 7 6 5 5.3 6.7 7 9 6.4 13.4 7 3.2 20.2 6.5 4.5 33 21 3.2 3.1 4.5 21.6

0.2 15 23 4 3.2 14 24 28 19.5 20.6 30 39 28.6 0.2 4 5 28 0.1 2.8 39 24.6

4.1 3 2.5 10.2 9.6 3 3 7 3.5 1.4 4 5 0 16 16 0 1.5 4.5 4.1 4 2.5

0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 pahar = 465 g 1 cutie mare = 1 kg 1 pahar = 125 g 1 cutie = 125 g 1 cutie = 200 g 1 cutie = 150 g 1 cutie = 125 g 1 pahar = 125 g 1 cutie = 175 g

Iaurt 2,8% natural Bifidus 54 Sanlacta Mascarpone Delhaize 376 Mozzarella 318

Mozzarella Bocconcino Lafuente Mozzarella Continente Mozzarella Cora Mozzarella cu masline Santa Lucia Mozzarella Fresca Delaco Mozzarella Galbani Santa Lucia Mozzarella Goldsteig Mozzarella Gourmet Delaco Mozzarella Granarolo Mozzarella Gustoso Sole Mozzarella La Capannina Mozzarella light La Capannina Mozzarella light Santa Lucia Mozzarella Lovilio Mozzarella Paladin Mozzarella Piccolo Milli Mozzarella rasa Goldsteig Mozzarella Santa Lucia mini Parmezan

215 228 235 208 247 247 245 270 247 249 251 178 163 333 255 298 333 204 431

19 20 18 15 17.5 18 18 21 18 23 19 20.5 20 25.5 19 20 25.5 17.5 38.5 33 13 11 11 12.5 8.5 2.9 2.5 12.7 39 28 34

15 16 18 16 19 19 18.5 20 19 17 19 10 9 25 20 22 25 14.5 28.6 20 3 4 4 4.6 11 13 15 2.2 30 28.5 18

1 1 0.2 1 1.5 1 1.5 1.5 1 1 1 1.5 0.4 1.5 1 5 1.5 1 4.1 0 1 1 1 2.7 1 2.7 3.8 3.1 0 0 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 300 g 1 cutie = 200 g 1 buc = 250 g 1 lingura = 20 g 1 buc = 7 g 1 lingurita = 6 g 1 punga maxi = 200 g 1 punga = 2.5 kg 1 pachet = 400 g

1 buc = 125 g 1 buc = 125

Parmezan Galbani 393 Perle de branza cu iaurt 83 Exquisa Perle de branza cu 84 smantana 4% LaDorna Perle de branza Dorna 4% 84 Perle de branza Pic Frisch 102 Ricotta Caseificio Pini 137 Smantana 13% Aro 143 Smantana dulce 15% 160 LaDorna Stelute de branza Lacteea 83 Svaiter Kasehof 386 Svaiter Allgautaler Zott 369 Svaiter light Allgautaler 298

Zott Telemea de capra LaDorna Telemea de oaie LaDorna Telemea de oaie Olympus Telemea de oaie si capra light Olympus Telemea de vaca Telemea de vaca 365 Telemea de vaca Albalact Telemea de vaca cu verdeturi Hochland Telemea de vaca Delaco

269 246.6 276 195 273 219 231 261 250

19 16 16.5 23 19.4 15 16 15 17.8 13 19 25 15 17 17 15 15 16 15 23 16.5 16 24 18 7 13

21 20 23 12 20.4 15 19 22 19.4 24 20 10.5 23 17.2 17.2 4 27 18 24 12 15 16 16.5 4 8 5

1 0.1 0.7 0.7 0 2 0 0.7 1 0.5 1 0.7 0.7 1 1 3 0 8 23 0.7 1 5 1.5 6 2 4

1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Contribuie: Adauga un 1 tub = 150 g 1 pachet =300 g 1 cutie = 500 g 1 pachet = 200 g 1 cutie = 500 g

Telemea de vaca 270 Hochland Telemea de vaca LaDorna 260 Telemea de vaca Light 197 Hochland Telemea de vaca Olympus 270 Telemea de vaca Premio 226 Unicarm Telemea de vaca 243 Romfulda Telemea de vaca 120 Romfulda Telemea de vaca Sofra 306 Telemea maturata de oaie 260 Five Continents Telemea vaca Blasova 270 Telemea vaca light 177 Olympus Telemea vaca Traian One 205 Telemea vaca Unilact 230 Telemea Winny 223 Urda 136 Urda dulce de vaca framantata cu sare Premio 108 Unicarm Urda taraneasca vid 113 premio Unicarm

Nota: Toate valorile nutritive sunt calculate pentru o

cantitate de 100 g.

aliment

Tabel calorii lactateAliment Ayran Branza burduf Raraul Branza dietetica 0,1% Metro Quality Budinca din lapte Milli Mia Chefir Napolact Crema de iaurt Crema de iaurt 3% Big Panda Crema de iaurt 5% Brenac Crema de iaurt Activia Danone Crema de iaurt cu fructe Muller Crema de lapte Crema iaurt Milli Desert iaurt cu caise Paula Dr. Oetker Desert orez cu lapte si cirese Muller Frisca batuta Frisca indulcita Frisca lichida Frisca lichida 32% Alnatura Frisca lichida Alipende Frisca pentru gatit Gran Cucina Frisca vegetala fara zahar Hulala Iaurt 2,8% Covalact Iaurt 3% Albalact Iaurt 6% cu fructe de padure Monor Iaurt zmeura 3,2% Bio Delhaize Calorii Proteine Lipide Carbohidrati Fibre 51.6 2.9 2.8 0 0 280 20 22 0 0 69 113 58 80 57 90.2 70 111 327 83 107 111 302 297 208.8 310 331 251 216 55 58 142 99 17 3 3.1 3.4 3 6.4 4.4 3 8.5 3.1 2.9 3 2.6 2.3 3.3 2.3 1.8 3.1 0.7 3.4 3.4 5 3.7 0.1 19 3.5 5 3 5 3.4 3.6 7 6 3.6 2.2 30 26 20 32 35 23 23 2.8 3 6 3.2 2 2.7 3.6 4.6 4 4.9 5.4 16 55.5 4.1 15.4 19.9 3 11 3.9 3.2 2.3 8 1.8 4 4.5 16 12.9 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0 0 0 1 pahar = 150 g 1 pahar mare = 400 g 1 buc = 150 g 1 cutie = 200 g 1 cutie = 200 g 1 buc = 125 g 1 pahar = 125 g 1 cutie = 175 g 1 buc = 330 Aproximari

Iaurt 0% Bifidus 42 Prodlacta Iaurt 0% cu cereale 61 Tnuva Iaurt 0% Danone 40 Silhouette Iaurt 0% Vdegresat Vio 32 Iaurt 0,1 % Sim 32 Iaurt 0,1% 32.9 Iaurt 0,1% Bianco 70 Iaurt 0,1% bifidus cu 45 musli si fibre Delhaize Iaurt 0,1% cu piersici si 80 maracuja light Campina Iaurt 0,1% de tara 28 Covalact Iaurt 0,1% Fit Vital Diet 49 Ehrmann Iaurt 0,1% Milli 32 Iaurt 0,1% Monor 32.5 Iaurt 0,1% Muller 70 Bianco Iaurt 0,1% NutriDay 31 Danone Iaurt 0,1% Ulcica 38 Brenac Iaurt 0,1% visina racoricioasa Yoplait 74 Tnuva Iaurt 0,1% Vitalinea 38 Danone Iaurt 0,1% Vranlact 26 Iaurt 0,1% zmeura 29 Actimel Danone Iaurt 0,2% Ehrmann 57 Iaurt 0,3% bifidus Dia Iaurt 0,4% Activia Natural Danone Iaurt 0,5% light Activia Danone Iaurt 0,8% de baut caise Activia Danone Iaurt 0.8% de baut cu 36 41 37 68 61

4.4 4.6 4 4 3.7 3.4 5.6 4.6 4 3.2 3.5 3.6 3.2 5.6 3.6 4.8 4.8 4.1 3.2 2.7 9.8 4.1 4.1 4.3 2.9 2.9

0 0.4 0 0 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.2 0.3 0.4 0.5 0.8 0.8

6.2 4.4 7 3.9 4.1 4.6 10.8 6.2 15.5 3.6 8.5 4 4.6 10.8 3.9 4.5 14.2 4.4 3 3.7 4.1 4.9 4.5 4.9 12.6 10.8

0 0.5 0 0 0 0 0 0.9 0 0 1 0 0 0 0 0 1.2 0 0 0.5 0.1 0 0 0 0.8 2.1 1 cutie = 250 g 1 cutie mica = 125 g 1 buc = 125 g 1 cutie = 125 g 1 cutie = 150g 1 pahar = 175 g 1 pahar = 125 g 1 pahar = 175 g 1 cutie =125 g 1 pahar = 125 g 1 pahar = 375 g 1 pahar = 375 g 1 cutie = 150 g 1 pahar = 180 g

fibre Activia Danone Iaurt 1% Delisio 46 Iaurt 1,1% cu visine 60 Jogobella Zott Iaurt 1,4% Casa Buna 71 Danone Iaurt 1,4% cu banane 96 Crema di Frutta Muller Iaurt 1,5% Actimel 74 Zmeura Iaurt 1,5% cu musli si 85 piersici Premio Unicarm Iaurt 1,5% Mariuca 47 Iaurt 1,8 % cu fibre 48 Tnuva Iaurt 1,8% cu visine 103 Monor Iaurt 10% Olympus 134 Iaurt 2% Nutruday 47 Danone Iaurt 2% Oke 47 Iaurt 2% Premio 48 Unicarm Iaurt 2% Vio 47 Iaurt 2,2% clasic 47.8 Galacta Iaurt 2,3% 4 cereale 92 Nutriday Danone Iaurt 2,4% caise Nutriday Delicios 86 Danone Iaurt 2,4% cu visine Nutriday Delicios 86 Danone Iaurt 2,5% Aro 54 Iaurt 2,5% Big Panda 52.8 Iaurt 2,5% cu bucati 102 mari de visine Milli Iaurt 2,5% cu caise 102 Millie Iaurt 2,5% cu capsuni 102 cu probiotice Milli Iaurt 2,5% cu mere 104 coapte Jogobella

3.8 4 2.7 4.1 2.9 2.9 3.8 3.7 5 7 3.5 3.3 3.3 3.2 3 3.2 3.2 3.2 3.2 3.5 3 3.9 3.9 3.5

1 1.1 1.4 1.4 1.5 1.5 1.5 1.8 1.8 10 2 2 2 2 2.2 2.3 2.4 2.4 2.5 2.5 2 2.5 2.5 2.5

5.3 8.4 12 15.9 11.5 15 4.6 3.5 16 4 3.7 4 4.1 4 4 14.5 13 13 4.7 4 16 16 16 16.8

0 0 0 0 0 0 0 1.5 0 0 0 0 0 0 0 0.3 0.1 0.1 0 0 0 0 0 0

1 cutie = 200 g 1 buc = 150 g 1 pahar = 100 g 1 pahar = 125 g

1 pahar = 125 g

1 pahar = 140 g 1 pahar mare = 400 g 1 cutie =140 g 1 cutie = 125g

1 pahar = 165 g 1 pahar = 125 g 1 pahar = 125 g 1 cutie mica = 125 g 1 sticla = 400 g 1 pahar mare = 375 g 1 pahar mare= 375 g 1 pahar = 125 g 1 cutie = 150 g

Iaurt 2,5% Margareto 54 Iaurt 2,5% Paco 54 Iaurt 2,7% caise Activia 94 Danone Iaurt 2,7% cirese 94 Activia Danone Iaurt 2,7% cu piersici 94 Activia Danone Iaurt 2,8% Brenac 59.6 Iaurt 2,8% cu cereale integrale Activia 90 Danone Iaurt 2,8% Delisio 56 Iaurt 2,8% germeni de 92 grau Activia Danone Iaurt 2,8% Lacta 52 Iaurt 2,8% musli Activia 92 Danone Iaurt 2,8% musli si 92 capsuni Activia Danone Iaurt 2,8% musli si 92 piersici Activia Danone Iaurt 2,8% Sim 54 Iaurt 2,8% Vio 57 Iaurt 2.8% Natura 54 Iaurt 3% afine Sobbeke 94 Iaurt 3% Allelat 62 Iaurt 3% cu topping de cereale Mic Dejun 116 Activia Iaurt 3% visina 102 racoricioasa Yoplait Iaurt 3,2% gustare de 70 seara Activia Danone Iaurt 3,2% Naturlact 53 Iaurt 3,3% Vian 62 Iaurt 3,4% natur Activia 62 Danone Iaurt 3,5% Bifidus 44 Prodlacta Iaurt 3,5% din lapte de 64.8 capra Agrofam Iaurt 3,5% extra cu 64 omega 3 Milli

3.2 3.2 3.4 3.4 3.4 3.6 3.6 3.2 3.8 3.2 3.8 3.8 3.8 3.2 3.6 3.6 3.5 3.2 4.7 4.4 3.2 2.4 3.2 3.6 3.2 4.4 3.6

2.5 2.5 2.7 2.7 2.7 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 3 3 3 3 2.1 3.2 3.3 3.4 3.5 3.5 3.5

4.7 4.7 14 14 14 5 13.3 3 13 3.5 13 13 13 4.1 4 3.7 13.8 4.8 17.5 14.4 9.5 3.5 4.8 4.3 0 4 4

0 0 0.2 0.2 0.2 0 0.2 0 1.5 0 1.5 1.5 1.5 0 0 0 0 0 0.9 0.2 0 0 0 0 0 0 0 1 cutie = 200 g 1 buc = 125 g 1 buc = 125 g 1 buc = 125 g 1 pahar = 370 g 1 cutie = 200 g 1 iaurt + cereale = 180 g 1 pahar mic = 135 g 1 portie = 150 g 1 cutie = 300 g 1 cutie = 175 g 1 cutie = 125 g 1 pahar = 400 g 1 buc = 125 g 1 pahar = 125 g

Iaurt 3,5% Milli Life+ 64 Probiotice Iaurt 3,5% Monor 62 Iaurt 3,5% Muller 72 Iaurt 3,6% mere si kiwi 106 Pezzi di Frutta Muller Iaurt 3,6% piersica alba bunacioasa Tnuva 103 Yoplait Iaurt 3,6% Yog-fit 71 Mondelice Iaurt 4 cereale NutriDay 92 Danone Iaurt 4% cu cereale 101 Tnuva Iaurt 4% Stracciatella 108 Cremoso Danone Iaurt 4% Ulcica Brenac 75.6 Iaurt 4,1% NutriDay 65 Natural Danone Iaurt 4,2% cu piersici 108 Cremoso Danone Iaurt 4,2% cu visine 106 Cremoso Danone Iaurt 4,7% cocos 115 Cremoso Danone Iaurt 5,2 % Cremoso 81 natural Danone Iaurt 5,3% cu cereale glazurate cu ciocolata 139 Yoplait Top Iaurt 5,4% Mic Dejun 209 Activia Danone Iaurt 8% El Greco 116.4 Brenac Iaurt Actimel Capsuni 74 Iaurt Actimel Fructe de 72 Padure Iaurt Actimel Multifruct 76 Iaurt Actimel Natur 72 Iaurt Activia musli si 95 mere Activia Danone Iaurt alb cremicios 4% 76 Yoplait Tnuva

3.6 3.2 4.4 2.9 4.3 3.1 3.2 4.2 3 4.4 3.2 3.5 3.5 3.1 4.6 4.2 8.5 6.1 2.9 3 2.9 3 3.4 5.5

3.5 3.5 3.5 3.6 3.6 3.6 2.3 4.7 4 4 4.1 4.2 4.2 4.7 5.2 5.3 5.4 8 1.5 1.6 1.5 1.6 3 4

4.1 4.5 5.1 14.7 13.3 6.5 14.5 10.5 15 5.5 3.7 14 13.5 15 4.1 18.6 31.5 5 11.5 10.5 12 10.5 15 4.5

0 0 0 0 0 0 0.3 0.8 0 0 0 0 0 0.8 0 0.2 0 0 0 0 0 0 1.5 0 1 buc = 125 g 1 pahar = 150 g 1 pahar = 140 g 1 cutie = 125 g 1 pahar = 125 g 1 bucata = 120 g 1 cutie = 125 g 1 bucata = 137 1 cutie = 180 g 1 pahar = 150 g 1 bucata = 120 g 1 cutie=150g 1 pahar = 150 g 1 pahar = 125 g

Iaurt Bianco 4,5% Muller Iaurt bifidus Natura Iaurt Bifidus natural 0,1% Alipende Iaurt Bio 1,8% Lassi Andechser Iaurt bio natur 0,1% Andecheser Iaurt Bio vanilie 365 Iaurt Boni 0.1% Iaurt Boni 2.8% Iaurt Brenac Vital 1% Iaurt capsuna delicioasa Yoplait Iaurt capsuni 2,1% Danone Frutmania Iaurt capsuni 2,3% Delicios NutriDay Danone Iaurt capsuni Cremoso Danone Iaurt carnaval Tnuva Yoplait Iaurt cereale Yoplait Tnuva Iaurt chef de capsuni si banane Yoplait Tnuva Iaurt choco Cringles Muller Iaurt cirese 3,2% Bodensee Iaurt cirese Pezzi di Frutta Muller Iaurt cozonac cu nuca Yoplait Iaurt Cremoso 4,1% Danone Iaurt crispy crunch Muller Iaurt cu afine 0,1% bio Andechser Iaurt cu ananas 1,1% Jogobella Light Zott

107 45.2 39 60 53 99 28 57 54 113 81 84 106 103 109 111 149 112 108 127 81 144 72 60

5 3.2 4.1 4.7 6.3 3.4 3.2 3.2 5 4 2.7 3.3 3.5 4.5 4.5 3.6 4.5 3.8 3 4.8 4.6 4.1 3.6 4

4.5 3.5 0.1 1.8 0.1 3.4 0.1 2.8 1 3.6 2.1 2.3 4.2 3 3.2 3 4.9 3.2 3.6 4 4.1 4.1 0.1 1.1

10.9 3.5 5.3 6.2 6.6 13.8 3.7 3.7 6 16.2 13 12.5 13.5 14.4 14.4 17.4 21 17 15.1 18 4.1 22 14.1 8.4

0 0 0 0 0 0 0 0 0 0.2 0.2 0 0 0 1.7 0 0 0 0 0 0 0 1.2 0 1 pahar = 125 g 1 cutie mica = 125 g 1 buc = 150g 1 buc = 180 g 1 pahar = 150 g 1 buc = 400 g 1 cutie = 125 g 1 pahar = 125 g 1 pahar = 125 g 1 pahar = 150 g o cutie = 150g 1 cutie = 150 g 1 buc =150 g

1 pahar = 125 g

Iaurt cu biscuiti Nutriday delicios 88 Danone Iaurt cu caise Danone 105 Delicios Iaurt cu capsuni 1,5% 70 Fulga Iaurt cu capsuni 3,6% 111 Pezzi Di Frutta Muller Iaurt cu capsuni 365 106 Iaurt cu capsuni Zuzu 70 Iaurt cu cereale glazurate cu ciocolata 144 6% Yoplait Iaurt cu cereale mix 137 Choco Flakes Muller Iaurt cu cirese si cereale glazurate in ciocolata 149 Choco Cringles Mix Muller Iaurt cu cocos Activia 83 Zi de Zi Danone Iaurt cu dulceata de 114 cirese amare Napolact Iaurt cu dulceata de nuci 114 verzi Napolact Iaurt cu dulceata de 114 trandafiri Napolact Iaurt cu fructe 74 Iaurt cu fructe 0,1% 88 Yoginos Iaurt cu fructe de padure 70 Zuzu Iaurt cu fructe exotice 72 0.1% Milli Iaurt cu gust de vanilie 83 Activia Iaurt cu kiwi 2,2% 106 Froop Muller Iaurt cu kiwi 5% Pezzi 106 di Frutta Muller Iaurt cu lapte de oaie 88 6% Covalact Iaurt cu nuca de cocos 120

3.3 3.7 3.2 2.9 3.8 3.2 5 4.3 4.5 3.7 3 3 3 3.5 2.8 3.2 3.8 3.7 3.9 2.9 4.4 3.1

2.2 2.3 1.5 3.6 17.1 1.5 6 5 4.9 1.9 2.5 2.5 2.5 2 0.1 1.5 0.1 1.9 2.2 3.6 6 5.7

13.8 12.5 11 16.1 2.7 11 3.7 18 21 12.9 20 20 20 10.3 18.9 11 14 12.9 16.9 14.7 4 13.4

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 cutie = 125 g 1 pahar = 125 g 1 buc = 125 g 1 buc = 150 g 1 pahar = 180g 1 pahar = 137g iaurt 1 portie = 150 g 1 buc = 150 g 1 cutie = 120 g 1 buc = 200 g 1 buc = 200 g

1 pahar = 100 g

1 cutie = 125 g 1 pahar = 150 g 1 buc = 150 g 1 cutie = 200 g 1 buc = 150 g

5% Pezzi di Frutta Muller Iaurt cu piersici Danone 84 Frutmania Iaurt cu piersici 115 maracuia Muller Froop Iaurt cu piersici si caise 62 1,5% Fulga Iaurt cu piersici si caise 5% Pezzi di Frutta 108 Muller Iaurt cu piersici si caise 62 Zuzu Iaurt cu preparat de cirese si banane Froop 113 Muller Iaurt cu pulpa de 60 capsuni Oke Iaurt cu rodii Froop 100 Muller Iaurt cu visine Zuzu 70 Iaurt cu zmeura Froop 113 Muller Iaurt cu zmeura-lamaie 71 0,1% bio Andechser Iaurt Danonino Danone 122 Iaurt de baut 0,1% cu 60 zmeura bio Andechser Iaurt de baut 0,1% Zuzu 31 Iaurt de baut 0,5% cu 61 visine Margareto Iaurt de baut 0,7% 69 Jogobella Zott Iaurt de baut 0,8 capsuni 68 si kiwi Activia Danone Iaurt de baut 0,8 fructe de padure si cereale 66 Activia Danone Iaurt de baut 0,8 piersici si cereale Activia 62 Danone Iaurt de baut 0,9% 35 Activia Natur Danone Iaurt de baut 1 % Big 37.8

2.7 3.7 3.2 2.9 3.2 3.7 2.9 3.9 3.2 3.6 3.6 6.3 2.7 3.2 1.5 2.2 2.9 2.9 3 3.2 3.2

2.1 3.1 1.5 3.6 1.5 3.1 1 2.2 1.5 3 0.1 3.5 0.1 0.1 0.5 0.7 0.8 0.8 0.8 0.9 1

13.7 17.2 9 15.2 9 16.7 10 15.5 11 17.2 13.9 16.4 12.1 4.5 12.6 13.4 12.5 11 10.6 3.6 4

0.3 0 0 0 0 0 0 0 0 0 1.2 0 0.2 0 0 0 0.8 0.9 0.9 0 0

1 pahar = 125 g

1 buc = 125 g 1buc = 150g

1 buc = 150 g

1 pahar = 150 g

1 buc =150 g 1 buc = 180 g 1 buc =50 g

1 cutie = 330 ml

1cutie = 330 g

1 sticla = 330 g

Panda Iaurt de baut 1% cu nectarine si guava Zuzu Iaurt de baut 1% Tnuva Slim Iaurt de baut 1,2% bio cu mure si afine Andechser Iaurt de baut 1,7% NutriDay Danone Iaurt de baut 2% Tnuva Iaurt de baut 2,3% Campina Iaurt de baut 3,6% NutriDay Danone Iaurt de baut 4% de capra Covalact Iaurt de baut banane si visine Jogobella Zott Iaurt de baut bio mango Lassi Andechser Iaurt de baut bio Pina Colada Lassi Andechser Iaurt de baut capsuni si kiwi Activia Danone Iaurt de baut cu capsuni Campina Iaurt de baut cu capsuni Milli Iaurt de baut cu capsuni Zuzu Iaurt de baut cu piersici, lamaine, ceai verde Activia Danone Iaurt de baut cu zmeura Zuzu Iaurt de baut Dukat LaDorna Iaurt de baut mar si mango 0,1% PRO-X Iaurt de baut Milli Iaurt de baut Nutriday proteine Danone Iaurt de baut piersci,

77 40 74 41 51 50 46 64 69 88 86 68 66 101 77 68 84 46 72 62 42 68

3.2 3.7 2.7 3.2 3.9 2.8 3 3.4 2.2 2.5 2.5 2.9 2.8 3 3.2 2.9 3.2 3.2 3.2 3 3.2 2.9

1 1 1.2 1.7 2 2.3 2.2 4 0.7 2.6 2.6 0.8 1 2.8 1 0.8 1 1.5 0.1 3 1.7 0.2

13.5 3.2 13 3.3 0 4.7 3.6 3.6 13.4 13.7 13.1 12.5 11.6 16 15 12.6 15 4.5 13.9 4 3.6 12.6

0 1.5 0 0 0 0 0 0 1 1.1 1.1 0.8 0 0.8 0 0.8 0 0 0 0 0 0.8

1 buc = 330 g 1 cutie = 400 g

1 pahar = 370 g 1 buc = 450 g 1 pahar = 370 g

1 buc = 250 g 1 buc = 250 g 1 cutie = 330 g 1 pahar = 350 g 1 buc = 500 g 1 buc = 330 g 1 cutie = 330 g 1 buc = 330 g

1 pahar = 450 g

lamaie si ceai verde Activia Iaurt de baut piersici si maracuja 0,1 % PRO-X Iaurt de baut PRO-X breakfast drink capsuni 0,1 % grasime Iaurt de baut visine vanilie Activia Danone Iaurt de baut Yop capsuni 1,3% Yoplait Iaurt de baut zmeura si lamaie Ehrmann Iaurt de capra 3,5% Iaurt degresat 0,1% Sanlacta Iaurt Delicios cu capsuni Danone Iaurt dietetic 0% de la munte Prodlacta Iaurt dietetic 0% Prodlacta Iaurt dietetic 0,1% Albalact Iaurt dietetic 0,1% Big Panda Iaurt dietetic 0,1% grasime Covalact Iaurt dietetic 0,1% Lacteea Iaurt dietetic 0,1% Marca 1 Iaurt dietetic 0,1% Natura Iaurt dietetic 0,1% Raraul Iaurt dietetic de baut Zuzu 0,1% Iaurt extra 3% Big Panda Iaurt extra Zuzu 4% Iaurt fructe de padure 1,5% Yoplait Family Iaurt Frutisima

75 83 75 79 73 57 34 105 29 14 31 29 28 32 28 28.4 36 31 55 66 92 84

3.2 3.2 2.9 2.8 2.8 3.1 3.8 3.3 3.2 3.4 3.2 3 3.2 3.3 3.2 3.2 3.5 3.2 3 3.2 2.8 2.8

0.1 0.9 0.8 1.3 0.9 3.5 0.1 0 0.1 0.1 0.1 0 0.1 0.1 0.1 0.1 0.1 0.1 3 4 1.5 1.9

14.9 15 14.4 13.6 13.5 3.5 4.6 12.5 3.9 0 4.5 4 3.6 4.5 4.5 4.5 5.2 4.5 4 4.5 16.8 14

0 1.5 0.8 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 pahar = 125g 1 buc = 330 g 1 cutie = 300 g 1 pahar = 150 g 1 buc = 125 g 1 pahar mic = 200 g 1 buc = 330g

Iaurt Frutmania visine Danone Iaurt Fulga 3% Iaurt gras 2,8% Carrefour Iaurt grecesc 10% Continente Iaurt grecesc 10,5% Eridanous Iaurt grecesc 2% Olympus Iaurt grecesc Alipende Iaurt grecesc Danone Iaurt Interagro Iaurt ispita fructelor cu visine Milli Iaurt light 0,1% Galacta Iaurt mango pofticios Yoplait Tnuva Iaurt mar copt cu scortisoara Yoplait Iaurt mure si zmeura mix Muller

105 57.7 56 124 126 70 120 123 55.6 93 30 108 107 114

3.4 3.2 3.2 4.1 5 9 3.3 3.9 3.2 3.8 3.2 3.9 4.2 4 3.6 3.1 3.1 4 3.6 3.2 3.2 3.7 3.2 4.5 3.2 2.8

2.6 3 2.8 10 10.5 2 10 10 3.2 2.4 0.1 3.6 3.6 8.6 2.8 3.5 0.9 0.1 1.9 2.8 2.8 2.8 4.1 4.2 2 1.7

16.9 4.5 4.5 4.3 2.8 4 4.1 3.7 3.5 14 4 17 14.4 15.6 14 3.6 3.6 4.9 4.8 4 4.1 5.4 2.8 6.6 4.5 11.5

0 0 0 0 0 0 0 0 0 0 0 0 0 2 1.8 0 0 0 0 0 0 0 0 0 0 0.6 1 buc = 330 g 1 borcanel =125 g 1 pahar = 125 g 1 buc = 175 g 1 cutie mica = 150 g 1 pahar = 175 g 1 pahar = 125 g 1 pahar = 125 g 1 buc = 150 g (115 g iaurt+35 fructe) 1 pahar = 150 g 1 cutie = 125 g 1 cutie = 900 g 1 pahar = 125 g

Iaurt musli si piersici 92 Activia Danone Iaurt Napolact Numai 58 Bun Iaurt natur 0,9% de baut 35 Activia Danone Iaurt natural 0,1% cu 36 indulcitor Bifidus Dia Iaurt natural 1,9% 51 Carrefour Iaurt natural 2,8 % Profi 57 Iaurt natural 2,8% Profi 54 Iaurt natural 2,8% 60 Campina Iaurt natural 4,1% SIM 54 Iaurt natural 4,2% Yeo 82 Valley Iaurt natural de baut 48 Zuzu Iaurt natural soia Savia 75

Danone Iaurt natural Zuzu 3% 57 Iaurt Nutriday 1,4 % 39 usor Danone Iaurt Nutriday Delicios 86 proteine Danone Iaurt oaie si bivolita 95 Cedra Napolact Iaurt organic 0,1% Yeo 58 Valley Iaurt pepene verde 108 Yoplait Tnuva Iaurt piersici si amaretto 106 Activia Danone Iaurt placinta cu mere 117 Danone Cremoso Iaurt portocale Froop 112 Muller Iaurt Royal 4% Brenac 65 Iaurt simplu 1,5% din 47 belsug Tnuva Iaurt Simplu 2% Tnuva 51 Iaurt simplu 2,8% Casa 52 Buna Danone Iaurt strugure alb 101 dulcios Yoplait Iaurt Tnuva 67 Iaurt usor 1,5% Fulga Iaurt usor 1,8% NutriDay Danone Iaurt usurel 0,1% Napolact Iaurt visine 1% Bunicel Unicarm Iaurt Yoplait mandarine Iaurt zdravan 6% Napolact Iaurt Zuzu 0,1% Iaurtul meu fin 0% Tnuva Iaurtul meu fin Tnuva 0,1% 44 43 28 68 105 80 30 35 35

3.2 3 3.2 3.8 5.9 4.2 3.6 4 3.6 3.9 3.8 3.7 3.2 3.5 3.2 3.2 3.2 3.2 2.7 4.3 3.1 3.2 3.8 3.8

3 1.4 2.4 7 0.1 3.6 3.3 4.5 3 4 1.5 2 2.8 3 4 1.5 1.8 0.1 1 3.6 6 0.1 0.1 0.1

4.5 3.6 13 4.3 8.4 3.6 14.6 15 16.8 4.5 4.6 4.6 3.4 15 4.6 4.5 3.5 3.6 12 13.9 3.6 4.5 4.8 4.8

0 0 0.1 0 0 0 0.2 0.2 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 1 pahar = 150 g 1 pahar = 100 g 1 buc = 125g 1 buc = 200 g 1 pahar = 150 g 1 cutie mica = 125 g 1 cutie = 100 g 1 paha r= 145 g 1 pahar mic = 145 g 1 cutie = 290 g 1 pahar = 125 g 1 pahar mic = 125 g 1 pahar mic = 125 g 1 buc = 150 g 1 buc = 150 g 1 pahar = 100 g 1 pahar = 125 g

Iaurtul meu fin Tnuva 4% Ice coffee Kefir (slab) Kefir 2,5% Big Panda Kefir 2,8% Lacteea Kefir 3,5% Napolact Kefir bio Andechser Kefir caucazian Clever Kefir caucazian Milli Kefir Covalact Kefir Paco Kefir Zott Lapte 0,1% Big Panda Lapte 0,1% Dorna Lapte 0,1% Oke Lapte 0,1% Premium Unicarm Lapte 0,1% UHT 365 Delhaize Lapte 0,3% cu cacao Ole Ole Brenac Lapte 0,3% grasime Pascual Lapte 0,5% UHT Milli Lapte 1,4% cu gust de vanilie Muller Lapte 1,5% Big Panda Lapte 1,5% Buna Dimineata Lapte 1,5% Casa Buna Danone Lapte 1,5% cu Omega3 Milli Lapte 1,5% grasime Real Lapte 1,5% La Dorna Lapte 1,5% Madeta Lapte 1,5% Meggle Lapte 1,5% Milli lapte 1,5% Monor Lapte 1,5% Oke Lapte 1,5% Prodlacta

67 82 34 51 59 58 44 52 58 55 53 45 29.7 32 30 31 33 64.3 35 35 79 46 44 43 43 47 44 45 45 43 43 43 44

3.5 3.5 3.4 3 3.2 3.1 3.4 3.2 3.3 3.2 3.2 3.2 3.2 3.3 3 3.2 3.3 3.4 3.1 3.3 3.5 3.3 3.2 3.2 3 3.4 3.2 3.2 3.3 3 3.2 3 3.2

4 1.5 0.1 2 2.8 3.5 1.5 2.7 3 3.3 2.5 1.4 0.1 0.1 0.1 0.1 0.1 0.3 0.3 0.5 1.4 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5

4.6 13 4.6 4 4.5 3.6 4.1 3.8 4 3 4.5 4.8 4 4.5 4.5 4.5 4.8 12 5 4.5 13.2 4.7 4.5 4.2 4.5 4.9 4.5 4.8 4.8 4.5 4.2 4.5 4.5

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0 0 0

1 pahar = 150 g

1 sticla = 500 g

1 cutie = 450 g 1 cutie = 500 g 1 sticla = 450 g 1 sticla = 1 000 g

1 cutie = 1000 ml

1 sticla = 425 g

Lapte 1,5% Raraul 44.3 Lapte 1,5% Sapte Munti 43 Lapte 1,5% Tnuva 44 Lapte 1,5% Viam 44 Lapte 1,55 % Asturiana 45 Lapte 1,8 %Dodo 49 Lapte 1,8% Carm Olimp 47 Lapte 1,8% Panda 45 Lapte 2% Quebon 52 Lapte 2,2% Omega 3 55 Puleva Lapte 2,8% + 6 56 vitamine LaDorna Lapte 3,2% Alba 58 Lapte 3,5 % Prado 65 Verde Lapte 3,5% Brenac 63.1 Lapte 3,5% Cedra 60 Napolact Lapte 3,5% grasime 64 Real Lapte 3,5% Grifo 64 Lapte 3,5% Milli 60 Lapte 3,5% Raraul 62 Lapte 3,5% UHT 64 Everyday Lapte 3,6 % Ram 64 Lapte 3,6% Asturiana 63 Lapte batut 66 Lapte batut 2% Vio 47 Lapte batut 1,6% 46.8 Brenac Lapte batut 2 % No. 1 49 Carrefour Lapte batut 2 % natural 48 Almsana Lapte batut 2% 45 Covalact Lapte batut 2% Lacteea 48 Lapte batut 2% Paco 49.6 Lapte Batut 2% 47 Unicarm Lapte batut 2,8% 65

3.2 2.9 3.3 3 3.1 3.2 3.2 3.2 3.6 3.5 3.2 2.8 3.4 3.2 3 3.3 3.1 3 3.2 3.3 3.1 3.1 3.4 3.2 3.4 3.2 3 3.2 3.2 3.2 3.1 3

1.5 1.5 1.5 1.5 1.6 1.8 1.8 1.8 2 2.2 2.8 3.2 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.6 3.6 3.6 2 1.6 2 2 2 2 2 2 2.8

0 4.5 4.4 4.7 4.7 4.8 4.5 4 4.8 5.2 4.5 4.7 5 4.7 3 4.8 5.1 4.5 0 4.8 4.7 4.6 4.6 4 4.7 4.7 4.2 3.6 4.3 4.7 4.1 4

0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 0 0 0 1 pahar = 400 g 1 sticla = 1 l 1 cutie = 500 m 1 cutie = 1000 ml

Dorolact Lapte batut Big Panda 46.8 Lapte batut Bucovina 50 Lapte batut Casa Buna 43 Danone Lapte batut InterAgro 40.2 Lapte batut light Big 29.7 Panda Lapte batut Mandra 38 1,8% Lapte batut Milli 49 Lapte batut Napolact 44 2%grasime Lapte batut Natura 48 Lapte batut Tnuva 50 Lapte batut Zuzu 48 Lapte cafea Irish Cream 182 Milram Lapte Cedra Napolact 43 1,5% lapte concentrat fara 132 zahar Cora Lapte condensat 9% 331 Vian Lapte cu aroma de 76 ciocolata Muller Lapte cu aroma de fistic 76 si cocos Muller Lapte cu cacao 66 Lapte cu cacao si gust 66.3 de ciocolata Lapte cu cacao Tnuva 91 Lapte cu suc de fructe si 75 biscuiti Fulga Lapte cu suc de portocale si ananas 27 Fulga Lapte cu suc multi-fruct 27 Fulga Lapte de baut 3,2% 54 UHT Winny Lapte de bivolita 116 Lapte de capra 70

3.2 3.2 3.2 3.2 3.2 3.5 3.6 3.1 2 3.7 3.2 2.5 3 6.1 8.6 3.5 3.3 3.5 3.2 3.2 3.2 0.7 0.7 1.6 5.8 3.6

2 2 1.8 1.8 0.1 1.8 2 2 2 2 2 10 1.5 7.5 9 1.6 1.4 0.5 1.5 3.6 1 0.1 0.1 3.2 8.5 3.9

4 4.5 3.5 2.8 4 3.5 4.1 3.6 4.2 4.4 4.5 20.6 4.5 10.1 53.8 12 12.5 11.4 10 11.5 13.5 6 6 4.7 5.2 4.7

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0

1 pahar = 465 g

1 sticla = 330g

1 cutie = 400 g 1 cutie = 14 g

1 sticla = 424 g

1 cutie = 450 g 1 buc = 250 ml 1 buc = 250 ml 1 buc = 250 ml

Lapte de capra batut 47 Covalact Lapte de consum 1,5% 47 Galacta Lapte de iapa 42 Lapte de oaie 113 Lapte de soia bio 44 Pascual Lapte de vaca 0,1% 35.7 Lapte de vaca 1,5% 50 Lapte de vaca 3% 62 Lapte de vaca 3,6% 63 Asturiana Lapte de vaca degresat 34 0,3% Asturiana Lapte de vaca gras, 69 pasteurizat Lapte degresat 0,2% 34 Asturiana Lapte degresat LaDorna 32 0,1% Lapte din Alpi 1,5% 47 Muller Lapte ecologic 3,5 % 62 LaDorna Lapte frappe 2% Premio 68 Unicarm Lapte integral conservat 64 3,5% UHT Alpa Lapte integral Zuzu 62 3,5% Lapte LaDorna 1% 38.6 LadyMilk Lapte pasteurizat 0.1% 25 Natura Lapte pentru cafea 174 Lapte pentru cafea 10% 120 Completa Lapte pentru cafea Tip 118 Lapte praf Milumil 1 485 Lapte praf 3 prebiotic 483 Humana Lapte praf cu zahar 325 Lapte praf, fara zahar 139

3.4 3.2 2.1 6.1 3.1 3.4 3.4 3.4 3.1 3.2 3.4 3.2 3.2 3.5 3.2 2.8 3.3 3.2 3.2 3 3.3 3 3.1 9.7 11 8.5 7

2 1.5 0.6 7.2 1.7 0.1 1.5 2.8 3.6 0.3 3.6 0.2 0.1 1.5 3.5 2 3.5 3.5 1 0.1 15 10 10 24.7 23.5 7 7.5

3.8 4.8 6.7 5 4.1 5.3 5.3 5.3 4.6 4.7 5.3 4.7 4.5 4.9 4.5 9.8 4.8 4.5 4.2 4.5 4.9 4.1 4 54.1 55.6 54.9 9.8

0 0 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4.1 0 0 0

1 cutie = 375 g

1 cutie = 500 g

1 cutie = 10 g 1 cutie = 10 g

Lapte praf, gras 507 Lapte praf, slab 373 Lapte proaspat 1,8% 44 Gusturi Romanesti Lapte proaspat 1,8% 41 Natura Lapte proaspat 3% 51 Natura Lapte semidegresat 43.9 1,5% Brenac Lapte semidegresat 45 1,5% LaDorna Lapte semidegresat 1,7 46 % Ram Lapte semidegresat 1,8 48.9 % grasime LaDorna Lapte semidegresat 48.9 1,8% Sim Lapte semidegresat 53 1,8% Vio Lapte semidegresat conservat 1,5% UHT 46 Alpa Lapte semidegresat 39 UHT 1,5% Winny Lapte semidegresat 45 Zuzu 1,5% Lapte si cacao cu gust 44 de ciocolata Fulga Lapte UHT 1,5% Allelat 44 Lapte UHT 1,5% 44 Laptina Lapte UHT integral 62 3,5% La Dorna Lapte UTH degresat 31.7 0,1% Fulga Lapte UTH integral 60.5 3.5% Fulga Lapte UTH semidegresat 1,5% 44.3 Fulga Lapte UTH semidegresat 1,8% 47 Fulga

25.5 36 3 3.6 3 2.9 3.2 3.1 3.2 3.2 3.5 3.4 1.6 3.4 2.9 3 3.1 3.2 3.2 3.2 3.2 3.2

27 2 1.8 1.8 3 1.5 1.5 1.7 1.8 1.8 1.8 1.5 1.5 1.5 1 1.5 1.5 3.5 0.1 3.5 1.5 1.8

37 50.3 4.4 4.5 4.5 4.7 4.6 4.7 4.5 4.5 4.9 4.8 4.7 4.5 6 4.7 4.6 4.5 4.5 4.5 4.5 4.5

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 250 ml 1 punga = 1 l

Mozzarella de bivolita 283 Mandara Sana 2% No.1 Carrefour 49.6 Sana 2,5 % Almsana 65 Sana 2,5% Galacta 50.5 Sana 2,5% Margareto 54 Sana 3,5% Sim 61 Sana 3,6% Covalact 62 Sana 3,6% Danone Sana 3,6% LaDorna Sana bio activ Big Panda Sana Bradet Sana cu coacaze Prilej de Ragaz Napolact Sana cu fructe Tnuva Sana Mea Sana cu miere si alune de padure Napolact Sana cu miere si nuci Napolact Sana fructe Tnuva Sana mea cu capsuni Tnuva Sana Meridian Agroind Sana Napolact Sana Natura Sana omega 3 Milli Sana Tnuva Sana Valea Stramba Sana Zuzu Sana Zuzu 3,6% Smanatana 25% Prima Napolact Smantana 10% Mariuca Smantana 12 % Sole Smantana 12% Smantana 12% Big Panda Smantana 12% Boni Smantana 12% Brenac Smantana 12% Galacta 60 64 61.2 57 81 70 95 97 86 85 54 60 31 61 70 62 48 63 247 114 134 137.6 136.8 135 139.6 135

13.5 3.2 3.2 3 3.2 3.2 3.3 3.2 3.1 3.2 4 2.5 3.9 2.6 2.7 2.9 2.9 3.2 3.4 4 3.3 3.9 3.2 3.2 3.2 2.3 3.1 3 3.4 3.2 2.7 3.5 3

25 2 2.5 2.5 2.5 3.5 3.6 3.6 3.6 3.6 3 2.7 3.6 3.4 3.5 2 2 2.8 3.6 3.6 3.5 3.6 3.6 2 3.6 25 10 12 12 12 12 12 12

1 4.7 4 4 4.7 0 4 3.8 4.7 4 3.5 11.8 5.5 13.6 13.6 14.1 13.9 4 3.7 4.5 4 5.5 4.2 4.5 4.5 3.3 2.8 1 4 4 4.1 4.4 3.8

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 450 g 1 cutie = 330 g 1 sticla = 330 g 1 sticla = 330 g 1 sticla = 900 g 1 sticla = 1 l

1 cutie = 375 g 1 cutie = 500g / 1 pahar = 125g

1 cutie = 500 g

Smantana 12% grasime 132 Tnuva Smantana 12% Natura 130 Smantana 12% Oke! 135 Smantana 12% 130 Olympus Smantana 12% Paco 134 Smantana 12% Preda 149 Smantana 12% Premio 134 Unicarm Smantana 12% 135 Prodlacta Smantana 15% Covalact 161 Smantana 15% 160 Gospodar Napolact Smantana 15% Hanul 157.4 Boieresc Smantana 15% Muuna 162 Smantana 15% pentru 161 gatit LaDorna Smantana 15% Profi 139 Smantana 18% 182.8 Interagro Smantana 20% 216 Smantana 20% Albalact 200 Smantana 20% Aro 204 Smantana 20% Big 208.8 Panda Smantana 20% Covalact 204 Smantana 20% grasime 203 Tnuva Smantana 20% Lactag 209 Smantana 20% LaDorna 201 Smantana 20% Paco 205 Smantana 20% Premio 207 Unicarm Smantana 20% 147.9 Solomonescu Smantana 22% Brenac 229.6 Smantana 23% Grand 251 Cucina Smantana 25% Prima 247 Napolact

2 1.2 2.8 3 3 4.4 2.8 2.6 3 2.6 1.6 3 2.5 1 2.7 3.3 2.8 2.8 3.2 2.9 2.8 3.2 2.8 2.9 2.8 1.6 3.5 3.1 2.3

12 12 12 12 12 12 12 12 15 15 15 15 15 15 18 20 20 20 20 20 20 20 20 20 20 20 22 23 25

3 4.6 3.8 2.5 3.6 5.6 3.8 3.5 3.4 3.8 2.8 4.5 3.8 4 2.5 3.9 2.9 3.2 4 3.5 3 4 2.5 3.4 4 2 4.4 8 3.3

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 cutie = 500 grame

1 cutie = 800 g 1000 g 1 cutie = 900 g

1 cutie = 900 g 1 cutie = 200 g

1 cutie = 175 g 1 cutie = 200 g

Smantana 25% Profi 229 Smantana 25% Sanlacta 247 Smantana 35% pentru 335 frisca Lactis Smantana Albalact 12% 130 Smantana Albalact 30% 280 Smantana Boni 20% 209 Smantana cremoasa 183 18% Danone Smantana dulce 32% 308 LaDorna Smantana dulce pentru 130 gatit 12% Zuzu Smantana fermentata 205 20% Milblu Smantana fermentata 199 20% Prodlacta Smantana frisca Natura 308 Smantana LaDorna 12% 129 Smantana Milli 15% 160 Smantana Milli 25% 248 Smantana Natura 18% 180 Smantana Perfecto Milli 207 Smantana usoara 12% 130 Casa Buna Danone Smantana Zuzu 12% 130 Zer 24.5

1.2 2.3 2 2.8 2.8 3.2 2.7 2.3 2.8 2.5 1.2 1.2 2.7 2.8 2.4 2.2 2.8 2.8 2.8 0.8

25 25 35 12 30 20 18 32 12 20 20 32 12 15 25 18 20 12 12 0.1

4 3.3 3.1 2.9 2.9 4 2.5 2.7 2.9 3.8 3.6 4.5 2.5 3.8 3.3 2 4 2.8 2.9 5.1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 cutie = 200 g

1 buc = 200 g

1 buc = 145 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Contribuie: Adauga un aliment

CaloriiTabel calorii cerealeAliment Amestec cereale integrale Integral-R Rommac Amidon Amidon (grau) Amidon (porumb) Arpacas de orz Calorii Proteine Lipide Carbohidrati Fibre Aproximari 320 335 348 346 352 11.5 0.6 0.4 0.3 9.9 3.3 0.1 0.1 0.1 1.2 60.8 83.1 86.1 85.9 77.7 20 1 lingura = 9 g

0 0 0 15.6 1/2 cana = 100

g Baton cereale Corny 349 Activ Baton cereale cu ciocolata 424 Aptonia Baton cereale cu ciocolata 325 fara zahar Corny Baton cereale cu ciocolata 372 Nestle Fitness Baton cereale cu fructe 389 rosii Aptonia Baton cereale cu mere si 350 pere Stilla Fitness Baton cereale cu piersici 339 si caise Stilla Fitness Baton cereale integrale cu fructe tropicale si iaurt 321 Rommac Baton cereale si cacao 447 Mulino Bianco Baton cereale Special K 383 Baton cereale Winny 396 Baton cu cereale miere si 389 seminte Rommac Baton cu cereale, miere, 384 mere si caise Rommac Baton cu cereale, miere, 381 visine si catina Rommac Baton cu musli si alune 345 Big Free Corny Baton cu musli si alune 393 de padure Crip Crop Baton cu musli si alune 406 Fit & Activ Riegel Baton cu ovaz si fructe 321 Activ Bar Rommac Baton cu rez, porumb, 376 susan expandate Nias Baton de cereale ciocolata si coji de portocale 374 Fitness Nestle Baton de cereale fitness 358 cu alune Stilla Fitness Baton de cereale Fitness 382 7.1 7 6.4 5.4 5.3 7.2 6.3 6 7.5 8 5.9 6.1 7.8 5.9 11.9 6.9 9.2 6 8.7 5.1 7.6 5.1 13.7 14 10.4 6.9 8.9 5 5 2 19 5 7.2 4.8 3.5 4.6 6.9 14.4 15.2 2 0.5 5.2 11 7 46.1 67.5 66.3 72 71.8 72 70 77 61.5 77 76 80 80.5 80 64.8 61.8 58 77 84.7 73.4 65.6 74.8 16.8 1 baton = 20g 5.2 3.3 6 4.2 0 0 10 7.5 2 3 3 2.5 3 0 0 8 10 0 4 0 1 buc = 21 g 1 baton = 20 g 1 baton = 23.5 g 1 buc = 21 g 1 baton = 25 g 1 baton = 25 g 1 baton = 30 g 1 buc = 19 g 1 baton = 23 g 1baton = 20 g 1 baton = 15 g 1 baton = 20 g 1 baton = 20 g 1 buc = 50g 1 baton = 25 g 1 baton = 25 g 1 baton = 30 g 1 felie = 10 g 1 buc = 23.5 g 1 baton = 25 g

13.4 1 baton = 23 g

Nestle Baton de cereale Morning 445 Sun Baton de cereale si 383 capsuni Fitness Nestle Baton de musli cu ciocolata Musli-Riegel Fit 444 & Activ Plus Baton de susan cu miere 524 Rommac Baton musli cereale si 382 visine Nestle Baton musli cu afine in glazura de iaurt Stilla 350 Natura Baton musli lime si 417 ciocolata Galaxy Batonase hipoglucidice 110 Dobrogea Group Biscuiti Maria integral 429 Gullon Biscuiti bogati in fibre 353 Sunny Bisk Bokomo Biscuiti Classico Grancereale Mulino 460 Bianco Biscuiti cu susan si mac 470 Croco Mix Biscuiti digestivi cu prune, smochine si stafide 417 ETI Burcak Biscuiti digestivi Gullon 480 Biscuiti digestivi Viva 451 Biscuiti fara zahar bogati 375 in fibre Korpovit Biscuiti fara zahar cu 404 chimen Dita RoStar Biscuiti fara zahar Dita 399.8 RoStar Biscuiti fara zahar Gullon 375 Biscuiti Frutta Mulino 457 Bianco Grancereale Biscuiti graham Baragan 350.5

4.9 5.2 8.4 13.5 5.8 4.9 6.9 3.8 8 13.1 8 26 8.4 6.9 7 15.4 12.3 12.3 11.3 7.5 14.1

19.8 7 18 30 7.2 11.3 17.6 1.3 12 1.6 19.9 12 19.4 21.3 19 12.7 11.3 11.3 12.8 19.5 9.3

61.9 74.7 62 50 67 60.2 58.6 20 73.3 77.2 56.6 61 52.2 65.2 63 49.7 67 62.3 53.8 57.4 52.6

4.4 3.6 0 4.8 4.5 0 5.5 0 4.7 12.6 11 0 11 2.6 7 16 3.1 2.1 18.2 11 0 1 pachet = 155 g 1 buc = 14g 1 buc = 5 g 1 pachet = 200 g 1 buc = 3 g 1 buc = 3 g 1 biscuite = 6.25 g 1 pachet = 250 g 1 biscuite= 5 g 200 1 biscuite = 18 g 1 biscuit = 11 g 1 baton = 23,5 g 1 buc = 25 g 1 baton = 30 g 1 baton = 40 g 1 baton = 30 g 1 buc = 30 g

Biscuiti ovaz Ikea 496 Biscuiti petit biscotti 439 Secchi Biscuiti Salatini 490 Briosa 346 Cannelloni Buitoni 350 Cereale 90% fructe uscate 312.8 Exotic Sanovita Cereale All Bran 323 Kellogg's Cereale Bixies Sanitarium 356 Cereale Cheerios Nestle 375 Cereale cocoa balls Viva 373 Cereale cookie crisp 377 Nestle Cereale Cookie Crisp 375 Nestle Cereale cu ciocolata 384 Brumi Cereale cu fructe muesli 322 Dia Cereale cu germeni de 380 grau pentru dieta Titan Cereale cu lapte, mar si 438 morcov Milupa Cereale cu musli si fructe 360 Integral-R Rommac Cereale cu musli Solaris 282.9 Plant Cereale cu scortisoara 411 Brumi Cereale cu scortisoara 459 Viva Star Cereale de grau cu musli 392 Trauben-Nuss Cereale de grau integrale 338 Weetabix Cereale de porumb Corn 376 Flakes Nestle Cereale de porumb 387 Winny Cereale din tarate de grau cu 7 vitamine si fier 236 Absolut Bran

4.8 8.4 8 9.5 11.5 5.9 12 12.4 7 6 6.4 6.3 7.2 8.6 8.7 12.7 9 9.3 6.7 5 11 11.5 7.3 8 16.3

24 11.7 25 7.5 1.9 17 1.5 1.4 3.7 5 3.4 3.1 2.8 6 14.9 12.7 7 9.9 8.4 15 12 2 1.5 1.5 2.2

62 74.9 61 57.8 71.8 67.7 81 67 78.5 76 35.3 80.4 82.5 60.9 52.7 68.2 65 49.7 77.1 75 60 64.4 83.4 85.5 37.7

0 2.6 1.4 3.2 3 1.4 15 11 5.2 3 5.2 5.3 4.6 3.5 0 1.1 9.7 9.7 2 2 10 10 3 2 35.5

1 buc = 7 g

1 buc = 95 g 1 buc = 10,4 g

1 biscuit = 15 g

1 lingura = 12 g

1 cana = 110 g

1 punga = 250 g

Cereale fruits&fibres Auchan Cereale Fruity Muesli Tilo's Cereale Gold Flakes Nestle Cereale granola Tilo's Cereale integrale Cora

381 321 396 395 396

10 10.9 7.1 10 7.1 8 8.7 11.1 14 15 8.6 8.2 9.8 9 8.7 11.3 9.3 8.4 4.9 7.6 6 7.3 11 8

8.5 2.6 4.4 10 3.6 1.3 1.9 2.8 3.5 1.5 1.7 4 8.3 7 11.5 6.5 6.9 2.8 9.9 5.5 2.1 3.8 1.5 1.3

66 63.6 81.9 70 83.8 79.8 71.3 75 48 75 74 69 71.4 65 69 63.7 66.3 76.2 75.9 76.7 77.4 79.1 78 79.9

9 10.7 1 portie = 30 g 2.4 8 4.4 5.1 16.4 1 portie = 40 g 33.3 1/2 cana = 36 g 27 2.5 5.6 10 4 11 2 7.7 7.2 0 4.1 5 5 0 3.5 5.1 1 bol = 30 g 1 punga = 350 g 1 punga = 250 g

Cereale integrale de grau 363 Nestle Cereale integrale Diet 346 Dobrogea Cereale Kellogg's All 250 Brann Original Cereale Kellogg's All 280 Brann Plus Cereale Kellogg's Special 374 K Cereale miere si caramel 346 Cora Cereale musli cu fructe 330 Rommac Cereale musli cu fructe 402 Sanovita Cereale musli integrale 360 30% fructe Carrefour Cereale Musli Nuts 362 Sanovita Cereale Musli traditional 358 Nestle Cereale musli tropical 365 Nestle Cereale Nestle Chocapic 382 Cereale Nestle Cini Minis 412 Cereale Nestle Fitness 387 Chocolat Cereale Nestle Fitness cu 353 fructe Cereale Nestle Nesquik 379 Cereale orez si grau 370 integral Delhaize Cereale simple Nestle 363 Fitness

Complex din fulgi de cereale cu stafide Sanovita Conserva boabe naut fierte Divella Conserva porumb dulce auriu D'Aucy Corn Cous-cous fiert Cous-cous nepreparat Cous-cous nepreparat Divella Covrigei

289 72 91 242 159 356 341 378

10.3 4.3 2.9 10 4 13 11.3 10 10 9.5 10 8.1 10.2 11 11.2 6 13.9 11.1 12 12.8 11.6 10.9 8 11.5 10.3 11.5

3 1.3 2.4 0.8 1 1 1.3 3 13 12.5 6 11.5 12 1 6.1 8.5 9.6 13 5 10.9 1.5 12.1 3.6 15.5 1 0.9

77.4 8.6 12.2 50.8 31 72 71 79 71 73 78 70.6 73.1 71 77.4 74 60 65.9 67 59.3 77.4 69.1 85 63.2 76.3 76

0 4.5 3.6 2.5 1 2 0.2 5 0 0.6 0 0 0 3.4 0 3

1 punga = 500 g 1 cutie = 240 g

1 buc = 44 g

1 covrigel = 6 g

Covrigei Capollini 410 Covrigei cu sare Capollini 442.5 Pan Group Covrigei cu sare Jack Pot 406 Covrigei cu tarate Mini 399.5 Feast Covrigei vanilati Dorivi 441.4 Prodcom Covrigi 320 Covrigi de Buzau 418 Boromir Crackeri cu mere si 397 scortisoara Vitasnella Crackeri fara colesterol 382 Misura Novita Crackeri integrali Crich 425 Crackeri integrali 360 Delhaize Mega Image Crackeri integrali Misura 387 Crackeri Magretti 370 Galbusera Crackers cu ulei de masline extravirgin si 429 rozmarin Crich Crackers de orez Teriyaki 401 Delhaize Crutoane cu ulei de 438 masline Panmonviso Faina alba 364 Faina alba de grau 000 358

1 punga =100 g 1 covrig = 50 g 1 buc = 10 g

1 cracker = 14 g 1 cracker = 6.5 11.8 g 8 8 1 buc = 13 g

11.5 1 cracker = 6 g 4 3.5 0 15 2.7 0.6 1 punga = 125 g 1 cracker = 6 g

Grania Faina alba de grau 650 347 Pambac Faina alba de grau 384 Dobrogea Faina alba pentru prajituri 380 Drobrogea Faina alba superioara 346 Boromir Faina alba superioara 352 Pambac Faina alba tip000 Titan 342 Faina de grau alba 550 345.5 Baneasa Faina de grau integrala 307 Grafschafter Faina de grau macinis 349 integrala Dobrogea Faina de grau neagra 358 Baneasa Faina de naut 387 Faina de orez 359 Faina de porumb (malai) 366 Faina de secara 354 Faina din soia Solaris 372 Plant Faina Dura Food 366 Faina integrala 339 Faina integrala de grau 347 ecologica Natura Land Faina integrala din grau 348 Sanovita Faina integrala din ovaz 388 Sanovita Faina integrala din secara 328 Sanovita Faina neagra de grau 347 Boromir Faina orz 345 Fasole extra Sunshine 272 Felii crocante cu secara 374 Stilla Fitness Felii crocante din porumb 382 cu branza Stilla Fitness

10.6 11.5 10.5 10.3 10 10 9.5 11.4 12.5 11.2 22.4 6.9 8.5 9.4 46.5 12.3 13.7 14.2 14.4 14.4 9.3 10 10.5 23.5 9.2 10

1.3 1 1 0.9 0.9 0.9 1.1 2.4 1.9 2.1 6.7 0.6 1.7 1.8 6.7 1.3 1.9 1.8 1.8 6.8 1.7 1.1 1.6 1.5 2.6 4.2

73.2 80 80 74.2 76 73.6 74.4 60 68.2 73.6 57.8 79.4 77.7 77.5 37.9 76.3 72.6 66.8 66.2 64.3 66.6 74.4 74.5 41.1 78.9 76.1

0.6 1.1 1.1 0 0 0 0 10 19 0 10.8 1 7.4 14.6 10.2 0 12.2 2.4 0 4 7.5 0 10.1 0 9.5 3.2 1 felie = 8 g 1 felie = 6.6 g 1 punga = 500 g

Felii de cereale Velt Felii din cereale cu seminte Agapy Fidea de casa cu oua Pambac Fidea de orez Binh Tay

353 326 362 372

9.6 12.8 12 6 7.8 12 11 7.8 11.5 11.3 9.9 11.6 10 10 10.8 13 8.7 11.7 14.4 11.9 10.4 17 12.5 14.9 8.4

1.9 2.3 1.6 0 2.7 1.5 1 2.9 3.3 3.2 2.7 2.8 1 2.4 2.4 1.8 2 1.8 6.8 1.6 1.4 7 7.4 7.6 6.2

73.5 63.4 80 84 45.3 71.4 75 78 60.8 61.8 85.6 72.3 83 72.6 67 58 75.4 59.6 64.3 57.3 71 66 58.7 56.5 68.7

6.5

1 felie = 7g

10.3 1 pachet = 35 g 3 0 1.6 3 5 4.3 9.7 10 6 13.1 12 0 1 punga = 150 g 1 punga = 500 g 1 buc = 25 g 1 punga = 300 g

Foccacia 242 Foi lasagna cu spanac 352 Barilla Foi lasagna Monte Banato 353 Fulgi cereale integrale 373 Ballu's Rommac Fulgi de cereale (grau, secara, ovaz, orz) 320 Sanovita Fulgi de cereale (grau, secara, ovaz,porumb,orz) 325 Sanovita Fulgi de cereale Integrale Distins 3S Super Slim 406 Siluet Fulgi de cereale Multi 313 Cereal Solaris Plant Fulgi de grau 339 Fulgi de grau cu tarate 357 Sanovita Fulgi de grau cu vitamine 334 Sanovita Fulgi de grau germinat 308 Granovit Fulgi de grau integral cu fibre si pudra de cacao 340 Linia Velt Fulgi de grau Sanovita 301 Fulgi de orz 386 fulgi de orz Agapy 318 Fulgi de orz SanoVita 338 Fulgi de ovaz 246 Fulgi de ovaz bio 351 Delhaize Fulgi de ovaz Carrefour 354 Fulgi de ovaz cu miere 366 Quaker Oat so Simple

11.6 1 cana = 50 g 9 7 0 15.5 2.7 10 15.4 1 cana = 100 g 8.7 9.5 6.8 1 lingura = 17g

Fulgi de ovaz Fortin 366 Fulgi de ovaz integral 359 Solaris Fulgi de ovaz intergral 352 Morning Sun Fulgi de ovaz NaturTierra 371 Fulgi de ovaz Rommac 320 Fulgi de ovaz Sanovita 352 Fulgi de porumb 357 Fulgi de porumb 365 Fulgi de porumb Clever 378.5 376

12.5 12.7 13.5 12 10 13.5 7.7 8 7.4 8.1 8.6 5.9 6.6 8 7.7 8.2 8.6 8.4 9 9.5 7.9 4 19 10 7.8 12

7 6.1 7 7 4.7 7 0.6 0.5 1.5 1 2.7 17 7.9 0.5 1 1.3 0.8 1 1.5 1.7 2.1 1 18.5 1.4 1.4 1.1

63.3 63.5 58.7 65 58 58.7 85.7 85.5 81.4 80.4 83.4 67.7 81 85.5 85.4 72.5 82.2 84.5 66 60.7 75 52.5 51 80 81.8 75

5.4 0 0 4 6.8 0.5 3.6 0 0 4.2 0 1.4 0 3.6 1 2.1 0 0 14.8 0 6.5 4.4 20 4 4.1 0 1 lingura = 8 g 1 cutie = 375 g 1 punga = 120 g 1 punga = 250 g 1 punga = 150 g 1 punga = 500 g 1 cutie = 500 g

Fulgi de porumb Cribbits 358 Fulgi de porumb cu 393.1 ciocolata Fortza Titan Fulgi de porumb cu fructe 313.1 exotice Sanovita Fulgi de porumb cu miere 423.1 Fortza Titan Fulgi de porumb cu multivitamine si fier 378.5 Fortza Titan Fulgi de porumb Distins 376 Fulgi de porumb fara 355 zahar Agapy Fulgi de porumb fara 370 zahar Sanovita Fulgi de porumb Winny 390 Fulgi de secara 322 Fulgi de secara Sanovita 296 Fulgi din cereale cu fibre din roscoava si vanilie 340 Linia Velt Fulgi grau Bulgur 235 Bohlsener Muehle Fulgi ovaz cu seminte 441 canepa Canah Fulgi petale de orez si 381 grau integral Cora Fulgi porumb Stilla 371 Fitness Kaufland Fusilli tricolori La 358 Capannina

Galete din orez 365 Germeni de grau

380 360

7.6 23.2 8.7 3.5 8 6.5 25 14.4 9.6 12.7 11 11 13.2 13 8.1 9.3 10 13 8.9 7 7 7 9 3.5 11 12.4 9.7 8.2 8.2 9.4 11

3.5 9.7 10 0.3 1.3 1 8 1.8 1.6 1.1 0.9 0.8 3.4 1.5 2.7 7 3 1.5 1 1 1 1 0.5 1 4.2 6.8 4.4 4 4 4.9 12

79.1 51.8 56.3 32.3 80 87.6 42 72 80 72.8 73 73 71.5 70.2 51.4 54.2 55 74.7 75.1 78 78 70 72 23.7 72.9 56.8 67.4 74.6 74.6 59.5 60

Germeni de grau Sanovita 350 Gnocchi di patate Bertagni Gransoare Carefour Grau expandat dulce cu gust de fructe Triti Bell Grau incoltit Grau seminte Grausoare dietetice Gris de grau Gris de la Arpis Gris din grau Titan Hrisca Linguine De Cecco Lipie Lipie Carrefour Lipie graham Macaroane nefierte Malai extra Baneasa Malai extra Cora Malai extra degerminat Top Apetit Malai extra Pambac 146 372 383 349 347 372 360 352 343 343 346 270 317 266 371 348 352 352 349

0 1 felie = 15 g 13.2 1 lingurita = 5 1.6 g 0 5.9 4.1 11 12.2 0 3.9 0 0 10 3.5 4.1 0 7 3.2 0 0 0 7.2 0 1.3 8.5 9.6 4.9 0 7 10.1 10 1cescuta mica de cafea = 50 g 1 punga = 750 g 1 gransoara = 5.2 g

1 buc = 5 g

1 buc = 64 g 1 buc = 40 g 1 buc= 64 g

1 punga = 1 kg 1 lingura = 15 g

Malai superior Titan 328 Mei fiert 119 Mei uscat 378 Mix de cereale Basis 361 Msli Naturgut Musli 365 Delhaize Mega 358 Image Musli 40% fructe Stilla Musli 40% Fruit Stilla Natura Musli Beeren Real Bio 371 371 320

Musli cereale integrale cu 392 stafide si migdale Granola

Musli crocant cu capsuni 334 si mere Vie Sant Musli crocant cu stafide si grau incoltit Vitalis Dr. 426 Oetker Musli Crunchy Stilla 455 Natura Musli cu 10 fructe diferite 332 SanoVita Musli cu 40% fructe cu 10 vitamine SchneeKoppe 319 Kaufland Musli cu 40% fructe 317 Distins Musli cu 40% fructe 330 Vitalis Musli cu 50% fructe 329 Alnatura Musli cu alune Morning 346 Sun Musli cu alune Sanovita 361.9 Musli cu amestec de nuci 475 Vitalis Plus Musli cu capsuni Crunchy 463 Stilla Natura Musli cu cereale 350 germinate Granovit Musli cu cereale integrale 335 si seminte Bio Real Musli cu ciocolata Vitalis 400 Musli cu fructe 365 335 Musli cu fructe Distins 332 Musli cu fructe Winny Musli cu mar si scortisoara Nestle Musli cu mar si scortisoara Rommac Musli cu stafide si alune Stilla Musli Dynamic Vitalis Dr. Oetker Musli Fit & Active Vollkorn 330 344 365 403.8 356 331

6.2 9.9 7.3 9.6 8.2 7.8 8 8.5 10.7 8.7 10.2 8.4 10.5 12.4 9.8 9.7 9.6 9.5 9.7 7.2 11.2 11.3 9.8

4.1 15.4 15.1 4 4.3 4.6 4.4 4.1 9.3 11.5 23.3 15 3.1 7.7 12.6 4.8 4 3.8 3.6 7.1 9 7.2 5.7

68.7 62.1 72.2 68.2 61.3 61.1 63 64.6 54.8 68.7 56.1 73.3 63.5 54.1 62 63.5 68.2 68.5 68.2 68 69 61.4 60

0 7.2 0 0 9.7 9.2 10 19 11 1.6 6.9 0 8.5 12.9 7.5 6.5 0 9.7 8 6.7 0 7.6 10 1 punga = 750 g 1 portie = 40 g 1 portie = 40 g 1 cutie = 750 g 1 punga = 500 g 1 cutie = 750 g

1 punga = 750 g

Musli fructe Granola 346 Musli instant cu fructe 324 Sanovita Musli Morning Sun 321 Orez alb negatit 365 Orez Atifco 361 Orez Basmati negatit 347 Orez basmati si salbatic 358 Panzani Orez bob lung Uncle 344 Ben's Orez brun integral Gran 325 Nero Riso Scotti Orez brun integral Riso 360 Scotti Orez brun prefiert 350 Panzani Orez brun prefiert 141.8 Panzani gatit Orez brun Sanovita 349 Orez brun semicomplet 353 Bio Nature Orez cu bob foarte mare 359 Colosal Scotti Orez cu bob lung negatit 370 Orez cu bob lung Panzani 351.2 Express Orez cu bob lung Scotti 347 Orez cu bob mare Scotti 334 Orez cu bob rotund 343 Deroni Orez cu bob rotund Scotti 355 Orez Deroni 351 Orez expandat Riso Scotti 381 Orez expandat Roppo 365 Orez fiert 130 Orez integral Uncle Ben's 344 Orez lung prefiert Scotti 353 Orez nefiert Risotto 380 Orez pentru pilaf Deroni 334 Orez prefiert cu bob lung 347

8.9 7.9 8.9 7 6 8 9.1 7.7 9.9 7.9 8 2.9 7.3 7.5 6.8 7.9 7 6.7 6.8 6.8 6.4 7 8.3 7 2.7 8 6.9 8 6.8 7

5.6 6.8 5 1 0.8 0 1.1 0.4 3.4 2.6 2.9 2.9 2.8 0.6 1.4 2.9 0.5 0.6 0.7 1.3 0.9 1 3.1 1.8 0.3 2.2 0.7 0.3 1.2 0.6

65 72.4 60.2 80 82 76 78 77 63.7 76.3 73 26.1 71.2 0.5 79.8 77.2 76.5 78.8 77.5 76.1 80.5 78 79.9 78 28.2 73 78.8 84 74.1 78

8.8 0.5 9.8 1 0.6 12 0 1.4 8.5 4.3 1 1 3.3 3 1.2 3.5 0 0 0 0.7 0 1 4.1 0 0.4 3.2 0 0 0.5 0 1 punga = 500 g

1 felie = 8 g 1 felie = 10 g 1 punga = 125 g 1 punguta = 125 g

Panzani Premium Orez prefiert Sunshine 357 Orez Sunshine Jasmine 248 Orez thai rosu bob lung 360 Natura Land Paine crocanta cu susan si 362 amarant Allos Paine extrudata Profi 380 Paine integrala secara cu amestec cereale 197 Mestemacher Paine prajita integrala Dia 365 Paine prajita Light Form 358 Eti Paine toast KornFit 243 Savoria Paine toast Panzucca 286 Savoria Panite branza Nutrizzia 412 Panite branza Nutrizzia 322.6 (cereale extrudate) Panite felii pufoase grau 339 Nutrizzia Panite felii pufoase 355.6 multicereale Nutrizzia Panite felii pufoase orez 379 Nutrizzia Panite glazurate cacao 443 Nutrizzia Panite glazurate Iaurt 441 Nutrizzia Panite graham Nutrizzia 324.5 (cereale extrudate) Panite integrale Nutrizzia 302 (cereale extrudate) Paste cannelloni Cora 360 Paste capellini Barilla 350 Paste Cornetti Titan 339.4 Paste cous-cous cu ou 382 Monte Banato Paste cu ou Fratelli 253 Pignatti Paste cu ou Monte Banato 382 Paste din faina de orez 336.7

7.5 8 7 11.5 11 6.2 12.6 19.3 9.6 7.5 8.6 10.9 11.4 9.8 8 8.6 8 10.3 10.2 12 12 9.4 12 9.6 12 6.5

0.7 0 1.5 7.5 2.2 4.7 6.6 1.4 6.8 3.8 12.7 2.2 0.8 1.7 1.1 16.9 17.3 2 1.5 1.5 1.5 2.6 1.1 1.6 1.1 0.7

80.2 77 79 61.3 78 32.4 63.8 70.2 35.6 55.5 65.1 69.1 70.3 73.9 82.9 63.8 61.4 69.9 67.8 73 72.2 69.6 75 50 75 76.2

1 0 2 12.5 0 8.4 6 0 8.6 3.7 4 9.7 1 felie = 25 g 1 buc = 10 g 1 buc = 7.5 g 1 felie = 50 g 1 felie = 9 g o felie = 8.5 g 1 cracker = 10 grame

13.3 1 buc = 10 g 9.7 2.9 9.7 9.7 1 buc = 10 g 1 buc = 10 g 1 buc = 10 g 1 buc = 10 g

10.3 1 buc = 7,5 g 15.7 1 buc = 6.25 g 3 3 0 0 0 0 3.6

Riso Scotti Paste elicoidali Granoro Paste fainoase Conchiglie Baneasa Paste fainoase cu ou Arnos Paste fainoase cu ou Divella Paste fainoase D'oro Arpis Paste fainoase din faina de secara Karmel Paste fainoase Emiliane Barilla Paste fainoase farfelle Brailla Paste fainoase penne Barilla Paste fainoase speciale pentru copii Fizi Filiz

352 350 365 365 350 328 365 357 357 363

12.5 11 11.3 14.7 10 9.3 15 12.5 12.5 11.3 11.8 11.5 14 11 14.3 10 10.5 11 10 12.5 12 11 13

1.5 0.7 3 3.8 1.1 1.7 4.5 1.8 1.8 1.4 1.5 1.9 3 0.7 14.3 6.5 1.3 0.7 1.1 2 2.2 2 1.5

72 75 73.2 68.1 72 66.6 66 75 75 76 72 72.7 65 75 57.1 46.8 75 75 72 67.2 65.5 56 67.5

1.8 0 0 0 0 14.6 3 3.6 3.6 0 0 0.8 0 0 7.1 0 0 0 0 6 6 6 6.4 1 buc = 6 g 1 cutie = 500 g 1 punga = 500 g 200g crude = 550g fierte 1 punga = 500 g 1 punga = 400 g

Paste fainoase spirelli 365 348 Paste fainoase tagliatele Arnos Paste fainoase tagliatelle cu ou din faina de grau dur Da Marco Paste fainoase taitei Baneasa Paste fainoase tortelini cu ricotta si spanac Barilla Paste fainoase tortelini cu ricotta si spanac Finno Paste fainoase Toscana Paste fara ou Boromir Paste fusilli spirale extra Arpis Paste integrale fusilli Barilla Paste integrale fusilli Divella Paste integrale fusilli Misura Paste integrale Misura 354 343 350 411 285 351 350 350 349 330 286 335

Paste integrale nefierte Paste integrale penne rigate Barilla Paste macarron Alipende Paste N7 Spaghettoni Paste papillons Pates d'Alsace Cora Paste Penne Paste penne rigate Baneasa Paste ravioli cu branza Monte Banato Paste spirale Domani

348 337 338 356 373 357 350 338 350

14.6 12.5 12 12.5 15 12.5 11 11.3 10 11.9 12 14 15 17 13.1 16.2 12 9.4 10.2 11.3 12 11 8.7 8 8.4 4.3 3.9 3.3 18.8 14.1

1.4 2 2 1.5 5 1.8 0.7 6.2 1.1 1.6 1.5 2.6 3.4 5 1.6 2.2 1.1 2.6 0.9 5.1 1 1.2 3.3 3 3.7 9.8 1.3 1.3 34.5 6.1

75 67.2 68 71.7 67 75 75 59.4 72 75.8 71.4 75.1 72.9 69.2 68 62.5 75 69.6 73.3 74.2 78 72.8 80.2 26.9 77.6 23.3 22.7 25.1 19 64.2

8.3 6 0 3 0 3.6 0 0 0 0 3 3.2 3.2 3.2 6.3 7.1 0 3.6 3 2.4 0 3.2 2.5 0 2.7 3 2 2.8 2 7 1 cutie = 400 g 1 punga = 500 g 1 punga = 250 g 1 punga = 300 g 1 punga = 500 g

Paste spirale Monte 365 Banato Paste tagliatelle cu spanac 347 Barilla Paste, 2 oua 379 Paste, 4 oua 392 Paste, 8 oua (de casa) 400 Penne cu 5 legume 351 Panzani Penne integrale 100% 335 Probios Penne Rigate La 358 Capannina Penne Rigate Titan 339.4 Pesmet 342 Pesmet (alb) dulce 398 Pesmet alb Titan 369 Pesmet Delhaizer 346 Piscoturi cu oua Savoiardi 385 Piscoturi cu oua Savoiardi 376 Boromir Piscoturi Savoiardi 377 Balocco Pogacele cu unt 204 Porumb dulce in vid 118 Olympia Porumb fiert 108 Porumb incoltit 476 Quinoa 368

1 cutie = 200 g 1 piscot = 10 g 1 piscot = 8.33 g 1 buc = 47 g 1 cutie = 340 g

Quinoa gatita Quinoa organic Now Foods Rondele crocante de grau expandat Linia Velt Rondele de orez expandat cu aroma de caramel Stilla Fitness Rondele de orez expandat cu aroma de mar si scortisoara Stilla Fitness Rondele de orez expandat cu glazura de ciocolata Stilla Fitness Rondele de orez expandat cu iaurt Stilla Fitness Rondele din grau expandat cu glazura de ciocolata SanoVita Rondele din grau expandat Sanovita Rondele din orez expandat Sanovita Rondele grau expandat Stilla Fitness Secara Seminte de susan Pirifan Soia Darling Soia germeni Spagete nr. 5 Barilla Spaghete Baneasa Spaghete Barilla Spaghete crude Spaghete cu ou Monte Banato Spaghete De Cecco Spaghete din faina de orez Spaghete din grau dur Cora Spaghete fierte Spaghete integrale Vita D'or

120 380 362 377 381 455 454 431 364 397 340 335 592 353 31 337 350 350 379 382 355 336.7 344 158 329

4.4 14 13.5 6.1 6 6.8 6.3 9 13.5 8 11.4 14.8 20 52 1.8 12.5 11 12 14 13 13 6.5 13 5.8 12

1.9 6 0.9 0.9 0.8 15.3 15.7 13.1 0.9 3 0.8 2.5 55 1 0.2 2 0.7 1.5 2.6 1.1 1.5 0.7 2 0.9 2.3

21.3 70 74 84.8 86 72.1 69.9 68.5 74 83 70.3 69.8 1 32 5.3 67.2 75 72.2 75.1 75 73 76.2 65 30.9 65

2.8 12 3 2.2 2.2 1.7 0 0 3 3 1rondea = 19 g 1 rondea = 10 g 1 rondela = 10 g 1 rondea =3,5 g 1 rondea = 3 g

13.3 1 buc = 10 g 14.6 0 2 2 6 0 3 3.2 0 0 0 7 1.8 10 1 punga = 100 g

1 cutie = 500 g

Spaghete La Collezione Barilla Spaghete Pambac

360 350

14 11 14.5 14 14.3 12 12.5 15.6 2.9 20 19.8 16.6 7.9 13.5 13.5 13.5 8.1 9.8 13.9 7 5.6 8.9 9.4 8.6

3.5 0.7 2.5 3 1.5 1.6 1.2 4.3 0.2 20 19.8 8.6 3.7 0.9 0.9 0.9 2.8 3.1 5.4 20.8 20.6 3.5 2.8 3.5

68 75 62 62.5 73 75 70.5 64.5 80.6 53.3 52.8 46.6 83.5 74 74 74 80.9 82 56.5 65.7 69.8 81.5 80.7 81

3 0 7.5 8 0 0 3.5 42.8 37 13.3 13.2 16 25 3 1 0 3.9 0 0 0 0 0 0 0 Contribuie: Adauga un 1 felie = 8 g 1 felie = 8 g 1 punga =100 g 1 punga = 250 g 1 lingura rasa = 9g 1 lingurita = 4 g 1 punga = 250 g 1 punga = 200 g 1 pachet = 500 g 1 cutie = 500 g

Spaghetti Integrali De 328 Cecco Spaghetti integralli De 335 Cecco Taitei cu ou si cu grau dur 363 Monte Banato Taitei de casa Pambac 362 Taitei dietetici Baneasa 340 Tarate de grau Tarate de grau Pirifan Tarate de orez Now Foods Tarate de orez Now Foods 216 293 466.7 462

Tarate de ovaz eco Salim 330 Tartine de orez cu quinoa 399 Lima Tartine din grau 358 Carrefour Tartine din grau ecologic 364 Risette Scotti Tartine din grau ecologic 364 Scotti Tartine din orez ecologic 381 Scotti Tartine multicereale Lima 395 Tortellini cu ciuperci 330 Monte Banato Wafe din orez cu 480 ciocolata cu lapte Hig Wafe din orez expandat 487 cu iaurt Hig Wafe orez cu porumb Hig 393 Wafe orez cu susan Hig 386 Wafe sare de mare Hig 390

Nota: Toate valorile nutritive sunt calculate pentru o

cantitate de 100 g.

aliment

CaloriiTabel calorii legumeAliment Legume pt preparare la tigaie Traditional Vita Star Amestec de 8 legume Uncle Statis Amestec de legume congelate cu orez Hortex Amestec de legume congelate Fitness Premium Iglo Amestec de legume cu orez Gradena Amestec de legume cu unt Green Gold Plus Amestec de legume de gradina congelate Casa Taraneasca Amestec de legume de vara Iglo Amestec de legume macedonean Bonduelle Amestec de legume macedonean Delhaize Amestec de legume mexican cu orez Casa Taraneasca Amestec de legume mexican Hortex Amestec de legume Minestrone Dujardin Amestec de legume pentru bors romanesc Casa Taraneasca Amestec de legume pentru ciorba Minestrone Greens Calorii Proteine Lipide Carbohidrati Fibre Aproximari 118 42.9 66 26 62 103 55 37 43 30 169 45 38 20 42 2.7 1.6 2.4 2.3 2.2 2.9 3 1.7 2.2 2.1 5 2.9 2.1 1.3 2.1 2.2 0.2 0.3 0.2 0.4 6.1 0.1 0.3 0.3 0.3 1.1 0.3 0.2 0.2 0.2 21.7 9.3 13.3 3.7 12.1 9 11.2 6.9 7.9 4.4 36.8 7.6 7.1 3.4 8 0 3 0 0 0 0 1 0 0 3.9 1 2 2.9 0 0 1 punga = 450 g 1 punga = 450 g 1 buc = 265 1 punga = 400 g 1 punga = 400 g 1 cutie = 300 g

Amestec de legume pentru ciorba vita Casa 51 Taraneasca Amestec de legume pentru salata boeuf Casa 56 Taraneasca Amestec de legume 20 pentrut ciorba Emborg Amestec de legume Vita 53 Star Amestec de vara Dujardin 31 Amestec Hawaii mix 98 Dujardin Amestec legume 33 congelate Vip Hortex Amestec legume Country 99 Vita Star Amestec legume de 30 primavara Hortex Amestec legume 67 gradinaresc Iglo Amestec legume 27 mediteranean Iglo Amestec legume pentru 34.1 ghiveci LegoFruct Amestec legume pt ciorbe 26 Vita Star Amestec mexican 3 72 legume Dujardin Amestec mexican 46 congelat Casa Taraneasca Amestec mexican cu ciuperci champignon 97 Hortex Amestec mexican de 46 legume congelate Winny Amestec mexican de 46 legume Gradena Amestec mexican 61.7 LegoFruct Amestec mexican Prima 20 Amestec mexican Tiko Amestec pentru ciorba 46 38

2.5 2.2 1.6 3.6 2.3 3.9 1.9 1.7 2.8 3.4 2 1.6 2.1 5.2 2.8 3.6 2.8 2.4 3.2 3 2.4 1.8

0.1 0.1 0.1 0.5 0.2 0.5 0.4 4.8 0.3 0.4 0.1 0.3 0.2 0.6 0.2 0.5 0.2 0.5 0.5 0 0.5 0.2

10.7 12.1 3.2 8.4 5 19.6 5.4 12.3 4 12.1 4.4 5.9 3.9 11.4 8.8 19.2 8.8 7.9 10.3 2 7.9 7.3

0 0 0 0 3.5 3.3 0.8 0 0.8 0 0 0 0 5.8 0 0 0 0 0 0 0 0

1 punga =400 g

400 g

1 punga= 450 g

100 1 punga = 400 g 1punga = 450 g

traditionala Casa Taraneasca Amestec salata frantuzeasca BoVita Amestec salata gourmet Edulis Andive Anginare Aperitiv de vinete Natur Bravo Ardei (galben, congelat) Ardei (iute, congelat) Ardei (rosu, congelat) Ardei (verde, congelat) Ardei capia Ardei gras congelat felii Dujardin Ardei gras galben Ardei rosu fiert Ardei rosu gras Ardei rosu iute Ardei verde Ardei verde fiert Ardei verde iute Alipende Arpagic Baby carrots congelati Dujardin Bame congelate Casa Taraneasca Boabe de naut fierte Boabe de naut uscate Broccoli Broccoli (congelat) Broccoli BoVita Broccoli congelat Ardo Broccoli congelat Bonduelle Broccoli congelat Dujardin Broccoli congelat Greens Broccoli congelat Hortex Broccoli congelat

64 16.4 17 51 119 25 40 30 24 26 26 27 28 31 40 24 26 29 30 27 87 164 364 34 35 23 24 25 20 28.7 24 33

2.5 1.5 1.3 3 1.2 1.4 2.1 1.4 1.4 1 0.9 1 0.9 1 2 1.4 0.9 2.5 3.3 0.7 1.9 8.9 19.3 2.8 2.4 2.7 3.1 2.6 2.6 4 2.7 3.3

0 0.2 0.2 0.2 9 0.1 0.2 0.2 0.1 0.3 0.2 0.2 0.2 0 0 0 0.2 0.6 0.7 0.2 5.8 2.6 6 0 0.4 0.1 0.8 0.4 0.3 0.3 0.4 0.2

13 2.6 3.4 11.5 7.5 4.7 9.5 5.4 4.2 6 5.2 6.2 6.7 6 9 4 6.1 3.7 4.4 2.8 6 27.4 60.7 6.6 7.2 4.9 1.1 2.8 1.7 2.5 2.4 4.4

2 0 3.1 5.4 0 1.7 1.5 2 1.3 2.1 1.9 0.9 1.2 2.1 1.5 1.5 1.2 0 2.5 2.7 2 7.6 17.4 2.6 3.3 0.8 2 2.2 1.7 0 2 2.6 1 punga = 450 g

1 buc = 50 g

1 punga =

Mercadona Broccoli fiert 35 Bureti murati 26 Cartof copt 93 Cartof dulce 86 Cartofi (congelati) 90 Cartofi congelati albi pentru piure si copt 64 Pizzoli Cartofi congelati cuburi 76 Carrefour Cartofi congelati Golden 136 Wedges McCain Cartofi de iarna 88 Cartofi de vara 77 Cartofi dulci 86 Cartofi dulci copti Yams 116 Cartofi fierti 87 Cartofi pai congelati 165 pentru cuptor Farm Frites Cartofi rosii pentru salata 64 si fiert Pizzoli Cartofi weges congelati 115 Farm Frites Castraveti 12 Castraveti in otet Darinne 11 Castraveti murati 12 Cconserva ciuperci intregi 30 Darinne Ceapa 42 Ceapa noua 37 Ceapa rosie 39 Ceapa rosie (congelata) 37 Ceapa verde 32 Cicoare 20 Ciuperci champignon Aro 29 Ciuperci champignon la 15 cutie Vitae D'oro Ciuperci champignon 13 Lutece Ciuperci champignon, 22 crude Ciuperci champignon, la 26

1000 g 2.4 2.5 2.5 1.6 1.9 2.2 2 2.5 2 2 1.6 1.5 1.9 2.6 2.2 2 0.6 0.5 1 2.5 0.9 2.2 1.2 1.4 1.8 1.7 2.5 2 2 3.1 2 0.4 0.2 0.1 0.1 0.1 0.1 0 4 0.2 0.1 0.1 0.1 0.1 5.1 0.1 3 0.2 0 0.2 0.5 0.1 0.3 0.1 0.1 0.2 0.2 0.5 0.5 0.4 0.3 1 7.2 5.1 21.2 20.1 19.7 13.5 17 22.5 20 17.5 20.1 27.6 20.1 27.2 13.5 20 2.2 2.3 3 0.5 10.1 6.3 8.3 7.4 7.3 4.2 3 0 0.2 3.3 5 3.3 1.5 2.2 3 2 1.7 0 0 2 2.2 3 3.9 2 3.2 1.7 3.3 0.7 0 1 0 1.4 1.4 1.4 1.2 2.6 3.1 0 2.8 2.8 1 2.4 1 buc = 20g 1 punga = 750 g

1 buc = 15 g

1 felie = 10 g

cutie Ciuperci congelate Dujardin Ciuperci congelate Friofrigo Ciuperci de padure cu cartofi Hortex Ciuperci feliate Cora Ciuperci feliate Kaufland Ciuperci felii congelate Greens Ciuperci fierte Ciuperci intregi Hortex Ciuperci Pleurotus Ciuperci taiate Carrefour Ciuperci taiate Tasty Conopida Conopida congelata BoVita Conopida congelata Dujardin Conopida congelata Greens Conopida congelata Mercadona Conopida fiarta Conserva de fasole rosie Carrefour Conserva amestec mexican Daucy Conserva ardei Olimpia

11 15 45 17.3 13 18.7 28 17 25 18 30 25 30 17 24.7 22 23 87 49.4 34.7

1.2 2.7 2.4 1.8 2.1 3 2.2 2.7 2.8 2.1 2 2.4 2.4 1.2 2 2.2 1.8 8.1 3.4 1.7 2.3 2.3 2.3 3.4 2.5 3.4

0.1 0.2 1.3 0.2 0.4 0.3 0 0.4 0.4 0.1 0 0.1 0.4 0.1 0.3 0.2 0.5 0.6 1 0.3 0.4 0.5 1 0.5 0.2 1

1.2 0.7 5.9 0.3 0.1 1 5.3 0.6 3.3 2.8 4 5.3 3.9 2.7 3.5 3.1 4.1 12.3 6.7 7 0.4 0.5 0.4 0.1 0.3 6.7

0.9 0 1.3 0 2.8 2 2.2 0 1 0.2 3 2.5 0 1.9 0 2.5 2.5 5.8 0 2.3 1 0 0 0 0 0 1 conserva = 270 g 1 cutie = 240 g 1 conserva = 270 g 1 borcan = 450 g 1 punga = 1000 g

1 buc = 30 g

1 punga = 450 g 1 punga= 450 g

Conserva ciuperci 11 champignon taiate Atifco Conserva ciuperci intregi 16 Iska Conserva ciuperci intregi 11 La Grande Famiglia Conserva ciuperci taiate 14 Iska Conserva ciuperci taiate 14 Jardinelle Conserva de amestec 49.4 mexican conserva D'Aucy

Conserva de fasole 143 Conserva de fasole rosie 106.2 D'Aucy Conserva de muguri de 25 soia Cora Conserva de rosii decojite 19 in conserva Ciro Conserva defasole alba 85 boabe Carrefour Conserva fasole batuta 212 Vascar Conserva fasole Bretona 125 Bonduelle Conserva fasole indiana 72 Bonduelle Conserva fasole rosie 92 boabe Bonduelle Conserva fasole rosie 167 Home Garden Conserva fasole verde 44 pastai taiate Bonduelle Conserva mazare bio 292 Delhaize Conserva mazare cu 56 morcovi Bonduelle Conserva mazare Delicios 40 Natura Bravo Conserva mazare Horti 54 Cons Conserva mazare Just 40 Conserva mazare verde 42 Alipende Conserva mazare verde 53.4 D'Aucy Conserva mazare 49 Winmark Conserva Mexico 72 Bonduelle Conserva naut Cora 133 Conserva naut Russo 66 Conserva porumb dulce 95 boabe D'Aucy Conserva porumb Green 89 Country Kaufland

9 8.4 1.9 1.2 8.2 7.8 5 4.8 8.2 12.4 2.6 24.6 3.1 3.1 4.1 2.1 3.4 3.3 3.6 3.6 8.9 5 3.4 2.9

0.7 0.6 0.3 0.1 0.6 10.6 3 1.1 0.7 0.9 0.4 1.2 0.3 0 0 0 0.4 0 0.2 0.7 2.5 1.5 1.7 2.5

22.6 16.8 3.6 3.2 11.7 19.9 19 10.8 13.2 26.6 7.6 45.6 10.2 6.5 7.5 9 6.2 10.1 8.1 13.2 18.7 13 16.5 11.2

9 0 0 0.5 8.7 0 0 5.1 6.6 2.6 2.9 0 0 0 0 2 0 4.9 0 0 8.6 6.4 3.6 4.8 1 cutie = 285 g 1 conserva = 800 g 1 cutie = 800 g 1 cutie = 442 g 1 buc = 220 g 1 cutie = 400 g 1 cutie = 250 g 1 cutie = 180 g 1 cutie =400 g 1cutie = 400 g 1 cutie = 200 g

Conserva rosii cubulete Victory Conserva rosii pasate Cora Conserva spanac Cora Conserva spanac Daucy Conserva sparanghel verde Cody Cutie fasole rosie Auchan Dovleac copt Dovleac crud Dovleac ras la cutie Dovlecei Dovlecei fierti Fasole (congelata) Fasole (congelata, semipreparata) Fasole (uscata) Fasole alba Bob Gustos Deroni Fasole alba in sos tomate 365 Fasole batuta Delta Fasole boabe fiarta Fasole boabe fiarta Fagioli Divella Fasole boabe fierte Divella Fasole extra fina la cutie Cora Fasole Fit Mix D'aucy Fasole galbena congelata BoVita Fasole galbena congelata Iglo Fasole galbena D'Aucy Fasole galbena fiarta Fasole galbena foarte fina D'Aucy Fasole galbena la borcan Aro Fasole galbena pastai

19 18.9 17 24.6 15 120 20 26 34 12 16 67 60 303 353 75 310 132 43 57 78 24 29 29 20.4 35 16.8 28 32

1.9 1 2.8 3 2 8.3 1 1.1 1.1 1 0.6 10.8 9.8 22.3 20.2 4.7 22 8.9 4.1 4.9 6.3 2.1 2.5 2.5 1.7 1.9 1.5 2 4

0.1 0 0.3 0.6 0 0.7 0 0 0.3 0.1 0.1 0.4 0.5 1.7 1.5 0.2 1.5 0.5 0.5 0.6 0.4 0.2 0.3 0.3 0.1 0.3 0.1 0.2 0

2.7 3.6 0.8 1.8 2 20 5 6.5 8.1 2 3.9 29 28 47.7 57.7 13.6 51 23.7 6.3 7.3 12.3 3.4 4.2 4.2 3.2 7.9 2.7 4.7 4.3

0 0 3 3 1 9.7 2 0.5 2.9 1 1.4 9 9 12 4.5 0 2 8.7 6.8 7.4 5 4.3 0 0 2.5 3.3 1 3.2 3.5 1 cutie = 240 g 1 cutie = 240 g 1 cutie = 530 g net 1 punga = 400 g 1 punga = 450 g 1 punga = 450 g 1 cutie = 250 g

congelata Casa Taraneasca Fasole in apa Pinto Fasole rosie conserva Bonduelle Fasole uscata alba La Palmese Fasole uscata rosie Borlotti di Giornata Fasole verde Fasole verde (conserva) Fasole verde congelata Alfredo Fasole verde congelata Casa Taraneasca Fasole verde congelata Dujardin Fasole verde conserva Victory Fasole verde Delhaize Fasole verde LegoFruct Felii de soia texturat proteic Darling Fenel Fenicul Ghiveci de legume Frosta Ghiveci legume congelat Leader Ghiveci legume Fitness 365 Gogonele Gogosari Gogosari in otet Cody Gulie Gulie (congelata) Hrean Hrean in otet Aro Hrean ras Smak Inele de ceapa Mc Ennedy Inima de palmier

89 99 116 85 31 20 24 32 22 20 28 33 353 31 31 38 24.8 26.1 36 20 18 27 29 67 90 117 175 36

7 6.7 7.1 7 1.8 1.2 3 4 1.8 1 2 2.2 52 1.2 1.2 1.5 1.6 3.7 1.1 0.9 1 1.7 1.7 7 2.9 2.2 4 3

0.1 0.3 0.8 0.5 0.1 0.1 0 0 0.1 0.1 0 0.2 1 0.2 0.2 1.4 0.2 0.6 0.2 0.2 0 0.2 0.2 0 2.5 7.8 7 0.7

15 17.4 20.1 13.2 7.1 4.5 2.3 4.3 3.5 4 5 5.3 32 7.3 7.3 6 4.2 2.2 8.3 4.6 4 6.9 6.7 13 13.9 9.6 24 4.4

6 0 6.9 5.8 3.4 1.9 0 3.4 3.1 2 3.7 0 2 3.1 3.1 1.5 2.9 0.6 1.1 1.7 1 3.6 1.1 6 3.2 6 0 0 1 borcan = 200 g 1 borcan = 175 g 1 punga = 750 g 1 punga = 400 g 1 pachet = 400 g 1 punga =1000 g

Palmharten Julienne cu bureti si hribi Hortex Legume amestec mexican BoVita Legume asortate chinezesti Chiana Mix Bonduelle Legume asortate cu broccoli Hortex Legume asortate imperiale congelate Bonduelle Legume asortate mexic Greens

23 70 25 23 20 47.8

2.4 4 1.5 1.9 1.4 3.3 2.1 2 2.6 3.7 2.1 2.2 1 3 1.5 3.5 2.2 1.3 1.7 3.2

0.6 0.3 0.3 0.3 0.3 0.1 0.2 5.4 0.3 0.4 0.4 2.1 0.4 1.1 4 0.4 0.2 0.2 6.7 0.3

2 12.5 4 3.1 5.1 8.4 3.4 5.4 6.8 11.6 3.5 4.3 3.5 24.6 6.5 19 6.7 0.9 0.2 8.9

1 0 0 0 2.3 0 0 0 0 0 0 0 0 0 0 0 3.6 0 0 2.8

1 punga = 400 g 1 punga = 450 g 1 punga = 400 g 100g.

Legume congelate Findus 24 Legume congelate american style Frosta Legume congelate amestec mexican Alfredo Legume congelate amestec mexican Iglo Legume congelate China Mix Vita Star Legume congelate french style Frosta Legume congelate Gourmet Mix Findus Legume congelate Hawai Mix Ardo Legume congelate Italian Grill Ardo Legume congelate la tigaie cu orez si ciuperci champignon Hortex Legume congelate mexican mix Horeca Legume congelate Misto Benessere Legume congelate mix de toamna 365 Legume congelate pentru supa Buitoni 78 40 64 26 45 20 121 68 94 37.5 20 37 55

1 punga = 325 g

1 punga = 400 g

1 punga = 450 g

1 punga = 325 g 1 punga = 400 g 1 punga mare = 1000 g 1 punga = 400 g

1 punga = 450 g 1 punga = 350 g 1 punga = 450 g

Legume cu orez si 58 ciuperci Dujardin Legume de gradina 48 Bonanza Betty Ice Legume in stil italian 68 Frosta Legume la tigaie cu condimente si ardei 49 Hortex Legume la tigaie cu marar 56 Hortex Legume la tigaie Hortex 57 Legume salata Mexicana Bonduelle Legume si sos Asian Style Frosta Legume Summer Mix Bonduelle Leurda Linte fiarta Linte Muller's Muhle Linte rosie uscata Linte uscata Linte verde uscata Loboda Macris Macris (congelat) Manatarci Masline verzi cu capere Xenia Mazare congelata Plus Mazare congelata Ardo Mazare congelata Bonduelle Mazare congelata Casa Taraneasca Mazare congelata Dujardin Mazare congelata Iglo Mazare conserva Bonduelle 100 65 70.4 61 116 288 362 353 341 19 24 20 34 120 61 49 57 72 69 90 66

2.6 2.5 1.4 1.9 2 2.2 4 2.5 2 1.5 9 23.5 27.7 25.8 22.7 1.7 2.4 1.7 4.6 1.1 4.9 5 5.8 5 6.6 6.5 5

0.3 0.3 5.7 0.3 1.6 1.4 2.8 3.7 2.8 0.2 0.4 1.5 2.1 1.1 2.3 0 0.5 0.2 0.4 12 0.6 0.9 0.8 0.2 0.4 0.4 0.3

11.4 8.9 2.8 9.7 8.5 8.8 14.7 5.5 9.3 14.2 20.1 45 59.6 60.1 61.4 3 2.3 2 4.6 3.3 9 5.5 6.6 13.3 9.7 15 10.7

2.8 0 1 3.2 0 3.2 0 0 0 2 7.9 17 14.9 30.5 15.9 1.5 0.5 0.2 2 0 4.5 0 7.4 0 7.6 15 0

1 punga = 450 g 1 punga = 320 g

1 punga = 400 g 1 punga = 400 g

1 punga = 400 g

1 punga = 1 kg

1 punga = 450 g

Mazare cu morcovi