Denumire Proteine Lipide Glucide Calorii Gramaj Denumire Proteine Lipide Glucide Calorii Gramaj

afine 0.60 0.60 15.10 61 100g lapte de vaca normalizat 3.50 1.70 4.90 50 100g

albus de ou de gaina 10.80 0.00 1.00 47 100g lapte de vaca

smantanit 3.50 0.10 5.00 36 100g

almette 7.00 26.00 2.00 274 100g lapte praf 27.00 24.00 40.00 498 100galune 12.70 61.00 18.00 671 100g limba 16.40 15.00 4.00 207 100gandive 1.70 0.20 4.10 20 100g linte uscata 25.70 1.00 59.20 339 100garahide 26.00 43.00 13.00 550 100g loboda 2.90 0.20 1.40 19 100gardei gras 1.10 0.20 4.60 25 100g macese 4.10 1.20 21.80 117 100gardei iute 1.20 0.20 5.30 24 100g macrou 22.00 10.00 0.00 183 100garpacas 9.00 1.40 15.10 61 100g mandarine 0.80 0.30 10.90 44 100gbanane 1.30 0.40 24.00 94 100g margarina 0.50 82.00 1.00 700 100gbatog proaspat 16.50 0.40 0.00 70 100g masline 20.00 35.00 7.20 437 100gBig Mac 11.80 11.70 19.90 232 100g mazare 6.70 0.40 17.00 90 100gbiscuiti 7.20 10.40 73.60 428 100g mazare uscata 24.50 1.00 61.70 354 100gbranza de burduf 27.40 27.40 0.50 369 100g McChicken 9.80 13.40 24.80 259 100gbranza de vaca 17.20 12.20 4.00 98 100g McPuisor 11.90 14.00 26.80 274 100gbranza telemea de oaie 18.90 24.00 1.00 305 100g McToast 11.30 9.00 39.80 280 100g

branza telemea de vaca 17.00 20.00 1.00 270 100g mere 0.80 0.40 15.00 58 100g

branza topita 7.00 36.00 0.90 366 100g miere 0.30 0.00 79.50 294 100gburta de vaca 19.21 20.00 0.00 99 100g migdale 18.60 54.10 19.60 595 100gcacao 22.30 26.50 31.00 465 100g momite 19.60 3.10 0.50 111 100gcaise 0.90 0.20 12.90 51 100g morcovi 1.10 0.30 9.10 40 100gcalcan 14.90 0.50 0.00 64 100g mure 1.20 1.10 11.90 56 100gcapsuni 0.80 0.60 8.10 37 100g muschi 18.10 14.90 0.00 224 100gcarnati 18.00 26.90 0.00 324 100g muschi de vita 19.20 11.00 0.00 181 100gcarne de curcan 20.10 20.20 0.00 268 100g nuci 15.00 64.40 15.60 654 100gcarne de gaina 21.60 2.70 0.00 116 100g nuga 9.00 35.00 53.00 575 100gcarne de gasca 16.40 31.50 0.00 349 100g orez 7.90 0.50 77.80 356 100gcarne de iepure 22.00 1.00 0.00 100 100g ou de gaina 14.00 12.00 0.60 171 100g

carne de miel 18.00 20.00 0.00 260 100g paine de grau alba 8.50 0.30 52.00 245 100g

carne de oaie 18.00 17.50 0.00 235 100g paine de grau intermediara 8.00 1.00 45.00 225 100g

carne de porc grasa 15.00 30.00 0.00 340 100g paine de secara 12.40 1.70 67.70 344 100g

carne de porc semigrasa 16.00 24.70 0.00 295 100g paine de grau

neagra 8.40 1.20 48.00 242 100g

carne de porc slaba 20.00 6.30 0.00 142 100g paine graham 9.10 1.00 51.00 256 100g

carne de pui de gaina 20.00 11.00 0.00 185 100g papadie 2.70 0.30 8.80 44 100g

carne de rata 16.00 28.60 0.00 321 100g parizer 13.00 26.00 0.00 295 100gcarne de vaca grasa 12.00 24.50 0.00 277 100g pastarnac 1.40 0.50 15.00 72 100g

carne de vacasemigrasa

17.00 7.00 0.00 134 100g paste fainoase 14.30 5.00 70.60 385 100g

carne de vaca slaba 20.40 2.20 0.00 104 100g pastrav 19.20 2.10 0.00 96 100g

carne de vitel 19.50 9.00 0.00 164 100g pateu de ficat 19.60 19.50 0.00 261 100gcartofi 2.00 0.10 19.10 85 100g patrunjel 3.70 0.20 9.00 50 100gcascaval 36.30 27.40 2.00 400 100g pepene galben 0.80 0.10 13.50 54 100gcastane 3.40 1.90 45.60 213 100g pepene verde 0.50 0.20 6.90 28 100g

castraveti 0.80 0.10 3.00 13 100g Pepsi 0.00 0.00 11.04 42 100gcaviar (icre negre) 26.00 15.00 0.00 246 100g pere 0.50 0.40 15.50 61 100gceapa uscata 1.40 0.20 9.00 40 100g pesmet 9.80 9.90 73.50 422 100gceapa verde 1.00 0.20 3.50 35 100g piersici 0.80 0.20 11.80 47 100gcheeseburger 13.20 10.00 26.10 247 100g portocale 0.90 0.20 11.30 45 100gChicken McNuggets 18.30 15.10 14.00 265 100g praz 2.40 0.70 6.00 33 100g

ciocolata cu lapte 6.00 33.50 54.00 542 100g Prigat capsuni 0.00 0.00 11.00 44 100gcirese 1.10 0.40 14.60 60 100g Prigat struguri 0.00 0.00 11.00 44 100gciuperci 4.00 0.15 3.30 26 100g prune 0.70 0.20 12.90 50 100gcoacaze 1.40 0.40 13.90 58 100g ridichi 1.10 0.10 4.20 20 100gCoca Cola 0.00 0.00 11.00 44 100g rinichi 16.30 4.60 0.80 118 100gcod 19.00 1.00 0.00 87 100g roquefort 21.70 33.20 1.00 390 100gconopida 2.40 0.20 4.90 25 100g rosii 1.00 0.30 4.00 23 100gcotlet 14.60 32.00 0.00 350 100g salam 23.90 36.80 0.00 427 100gcrap 7.50 3.90 0.00 67 100g salata verde 1.30 0.30 2.80 15 100gcreier 10.00 8.30 0.80 117 100g salau 19.40 0.40 0.00 83 100g

cremvursti 13.00 26.00 0.00 295 100g sardele in conserva 21.00 27.00 1.00 331 100g

curmale 2.20 0.60 75.00 284 100g sardine uscate 3.10 0.20 73.00 270 100gdovlecei 0.90 0.10 3.20 18 100g scrumbie 18.70 12.00 0.00 188 100gdublu cheesburger 15.40 15.40 21.30 285 100g sfecla rosie 1.30 0.10 70.00 43 100gfaina de grau 6.30 1.10 79.70 354 100g sirop de fructe 0.90 0.00 70.00 288 100gfaina de porumb 9.30 3.90 73.70 355 100g slanina sarata 3.90 85.00 0.00 781 100gfaina de secara 8.90 1.20 74.60 353 100g smantana 2.20 20.00 4.00 206 100gFanta 0.00 0.00 25.00 40 100g smochine 4.30 1.30 58.00 267 100gfasole uscata 22.00 1.50 62.10 350 100g somn 16.80 18.80 0.00 224 100gfasole verde 2.40 0.20 7.60 35 100g spanac 2.30 0.30 3.90 22 100gficat 19.60 4.80 2.00 135 100g sparanghel 2.10 0.20 4.10 21 100gFish Mac 10.30 13.60 25.80 270 100g Sprite 0.00 0.00 25.00 40 100gfulgi de ovaz 13.00 7.50 67.80 385 100g stafide 2.30 0.50 71.20 268 100ggalbenus de ou - gaina 17.30 31.90 0.70 355 100g stavrid 21.00 3.00 0.00 114 100g

grau complet 10.80 1.10 75.50 370 100g stiuca 18.70 0.60 0.00 80 100ggrepfruit 0.50 0.20 6.50 30 100g struguri 0.80 0.40 16.70 68 100ggris 8.30 1.20 78.00 356 100g sunca afumata 16.90 35.00 0.00 388 100ggulii 3.10 0.40 5.40 30 100g sunca presata 24.90 20.70 0.00 294 100ggutui 0.30 0.00 14.10 52 100g telina 1.70 0.30 9.00 46 100ghalva 18.80 31.50 43.00 546 100g toba 14.80 34.60 0.00 374 100ghamburgher 11.70 8.20 31.00 245 100g ulei 0.00 99.60 0.40 900 100gheringi 19.00 6.10 0.00 137 100g unt 0.60 81.00 0.40 716 100ghribi 4.60 0.40 4.60 34 100g untura 0.00 100.00 0.00 884 100giaurt 3.30 2.80 3.90 56 100g urda 18.00 4.00 6.00 136 100gicre de crap 25.00 3.00 0.00 130 100g urzici 7.90 0.70 7.10 68 100gicre de stiuca 27.00 1.50 0.00 125 100g usturoi 7.20 0.20 26.00 137 100ginima 16.90 4.80 0.40 119 100g varza 1.60 0.10 5.70 25 100g

lamai 0.90 0.60 8.70 32 100g varza de Bruxelles 4.70 0.50 8.70 47 100g

lapte de bivolita 5.00 8.00 5.20 116 100g varza murata 1.10 0.20 3.40 20 100glapte de capra 3.50 3.70 4.50 67 100g vinete 1.30 0.20 4.80 27 100glapte de oaie 6.00 7.50 4.60 113 100g visine 1.00 0.50 14.00 66 100glapte de vaca batut 3.20 2.90 5.50 63 100g zahar 0.00 0.00 99.50 387 100g

lapte de vaca integral 3.50 3.50 4.50 65 100g zmeura 1.10 0.60 14.40 66 100g