Tabel calorii carneAliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Aripi curcan gatite cu piele 207 27.7 9.9 0 0 +Aripi curcan gatite fara piele 163 30.9 3.4 0 0 +Aripi de pui barbeque Sadia 193 22.6 10.8 1.3 0 +Aripi de pui cu piele crude 205 17 15.2 0 0 1 buc = 35 g Aripi de pui cu piele gatite 290 26.9 19.5 0 0 +Balena 119 22.5 3.2 0 0 +Baton carne Reinert 272 13 24 1 0 +Burta vita 168 15.9 11.2 0 0 +Cal 113 21.5 2.5 0.9 0 +Caltabos 307 14 23 8.7 0 +Caprioara 105 20.8 1.9 0.4 0 +Carne cabaline nepreparata 105 22 2 0 0 +Carne cabaline preparata 315 64 3 0 0 +Carne cruda de bibilica fara piele 110 20.6 2.5 0 0 +Carne de bibilica cruda, cu piele 158 23.4 6.5 0 0 +Carne de gasca grasa 392 16 35 0.2 0 +Carne de porc Bucegi 199 14.9 13.4 4.8 0 1 cons = 300 g +Carne de porc grasa 340 15 30 0 0 +Carne de vaca grasa 277 12 24.5 0 0 +Carne de vaca slaba 104 20.4 2.2 0 0 +Carne de vita gatita 188 30.3 6.6 0 0 +Carne porc muschi file crud 120 21 3.4 0 0 +Carne tocata de vita si porc 316.4 17.2 26.4 0 0 +Ceafa de porc afumata 308 24 23.5 0 0 +Ceafa de porc afumata Aldis 209.5 14 16 0 0 +Ceafa de porc cruda 232 15.2 18.8 0 0 +Ceafa de vita 180 20 11 0 0 1 felie = 300 g Cerb 123 20.7 3.9 0.6 0 +Chiftele preparate Selgros 259.3 16.2 16.7 9.3 0.4 1 chiftea = 175 g Ciolan de porc 337 16 29 0.3 0 1 buc = 1.25 kg Clapon 167 19.3 9.3 0.4 0 +Coasta de miel grasa gatita 361 22.1 29.6 0 0 +Coasta de porc 163 21 8.1 0.4 0 1 felie = 200 g Conserva carne de vita in suc propriu Scandia 167 19.3 10 0 0 +Conserva din carne de pui Lupack 201 10 13 11 0 1 cons = 200 g Costita de vita 263 16 21 0.5 0 +Costita porc afumata extra caroli 268 19 21.5 1.4 0 +Cubulete din piept de pui Savor 92 20 2 3 0 +Curcan cu piele crud 160 20 8 0 0 +Fazan 111 22.3 1.9 0.5 0 +Ficat de miel gatit 137 23.7 3.6 0 0 +Ficat de porc 139 19.5 5.3 2.1 0 1 felie = 150 g +Ficat de pui crud 116 16.9 4.8 0 0 +Ficat de pui fiert 167 24.5 6.5 0 0 +Ficat de pui fript 172 25.8 6.4 1.1 0 +File de porc afumat Caroli 138 21 5.5 2 0 +Frigarui de pui Savor 120 21 2 3 0 +Friptura de gasca 203 18.5 13.6 0.3 0 +Friptura de pui Savor 113 20 2 5 0 +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 00 g.

Gaina 140 19 6.5 0.4 0 1 buc = 1.5 kg Iepure de camp 106 23 1.1 0.5 0 +Iepure de casa 162 21 8 0.4 0 +Inima de porc 148 24 5 0 0 +Inima de pui 153 16 9 1 0 1 buc = 6 g Inima de vita 165 29 5 0 0 +Jambon porc la conserva Zwan 119 17 5 1.5 0 +Kaiser Aldis 412 15 38 0 0 +Kaizer 303 26 21 0 0 +Limba porc fiarta 271 24.1 18.6 0 0 +Melci 82 17.6 1 0.2 0 +Mici cu carne de pasare Delicia 225 12 19.2 0 0 +Miel, oaie (carne slaba) 200 19.7 12.7 0.3 0 1 felie = 200 g Mortadella 313 13.7 30.8 0.3 0 1 felie = 130 g Mortadella Martinel Reinert 191 13 15 13.6 0 +Muschi de vita 180 15 18 0.6 0 1 felie = 100 g Muschi de vita gras 240 19 17.2 0.6 0 1 felie = 130 g Muschi de vita slab 121 19 4.4 0.6 0 1 felie = 130 g Muschi slab de porc gatit 145 20.9 5.5 1.5 0 +Nuggets de pui Antonio y Ricardo 219 11.8 10.3 19.8 0 +Nuggets de pui Zimbo Golden 276 22 16 11 0 +Nuggets pui Savor 226 13 9 22 0 1 buc = 25 g Nutrie 185 20.8 10.5 0.5 0 +Oaie (semi-grasa) 316 16.9 26.4 0.3 0 +Omoplat de porc 295 17.5 23.9 0.3 0 +Omoplat de vita 147 21 6.2 0.6 0 +Pastrama de pui Caroli 158 16 2 10 0 +Pate cu ficat de gasca Scandia 228 10.5 18.9 4 0 +Pate de ficat 324 15.9 27.7 0.3 0 +Pate de porc Alipende 293 9.5 25.3 6.8 0 +Pate de porc Scandia Bucegi 185 11 13.9 2.3 0 +Pate de porc Sibiu 188 10.6 14.4 4 0 1 cut mic=120 Pate de porc Vascar 244 12.5 20 1.6 0 1 cutie = 200 g Pate de pui Bucegi 151 12 10.1 3 0 +Pate de pui Sibiu 188 10.6 14.4 3 0 +Pate ficat de pui Scandia 188 10.6 14.4 4 0.6 +Pate Primo 192 11.4 14.7 5.9 0 +Pate taranesc Campofrio 312 8 30 2.5 0 +Piele de pui 454 20 41 0 0 +Piept curcan cu piele crud 157 21.9 7 0 0 +Piept curcan fara piele crud 107 25 0.4 0 0 +Piept de porc cu coaste 241 12.4 17.6 0 0 +Piept de pui afumat 119 21 3 2.5 0 +Piept de pui afumat Caroli 119 21 3 2.5 0 +Piept de pui file, fara piele 126 25 2 1 0 1 buc = 200 g Piept de pui gatit cu piele 197 29.8 7.8 0 0 +Piept de pui gatit fara piele 165 31 3.6 0 0 +Pipota de pui 94 17.7 2.1 0 0 +Porc mistret 112 21.6 2.4 0.4 0 1 felie = 150 g Porumbel 130 19.6 5 1.2 0 +Potarniche 97 20.5 1.2 0.4 0 +Prepelita, piept (japonez) 119 22.8 2.3 1.1 0 +

Prepelita, pulpe (japonez) 132 19.6 5 1.2 0 +Prosciuto Beretta 224.5 27.5 12.5 0.5 0 +Pui pulpe fara piele crude 170 17 11.6 0 0 +Pui pulpe fara piele gatite 209 26 11 0 0 1 buc = 150 g Pui pulpe gatite cu piele 223 24.7 14.1 0 0 +Pulpa de curcan 112 15 5 0 0 +Pulpa de miel gatita 216 30 9.7 0 0 +Pulpa de pui cu piele 232 23 15 0 0 +Pulpa de vita 249 17 19 0.6 0 1 felie = 200 g Pulpa porc fara grasime 143 26 4 0 0 +Pulpe de pui de balta 119 24.2 0.9 2.9 0 +Rata salbatica 124 22.7 3.1 0.5 0 1 buc = 750 g Rata, friptura 201 24 11 0 0 +Rinichi de porc 118 17 5 0.3 0 +Rulada de carne Kupfer 291 11 27 1 1 +Salam de vara 298 15.2 25.2 0.3 0 1 felie = 10 g Snitel de curcan congelat Saga 194 14 10 12 2 +Snitel din piept de pui semipreparat Sadia 208 15 10 14 1.5 +Sorici de porc 563 63.4 35.2 0 0 +Specialitate din piept de pui natur Agricola 95.5 19.7 1.1 1 0 +Specialitate piept de pui Cris-Tim 104 17.9 2.3 3 0 +Strut 114 25.4 1.4 0 0 +Sunca afumata 378 17.2 33 0.1 0 1 felie = 30 g Sunca fiarta degresata 110 22 2 1 0 1 felie = 30 g Sunca proaspata 157 22.6 7.1 0.4 0 1 felie = 20 g Sunca pui Caroli Gourmet Fumee 98 20 1.5 1 0 1 felie = 20 g Toba de porc 323 14.5 28.3 0.2 0 1 felie = 40 g Toba de porc Caroli 113 14 9 0 0 +Toba de pui 200 23 22 0 0 +Vitel fara grasime 175 30 6 0.3 0 +Vitel, ficat de vita 175 27 5 5 0 +Vitel, limba de vita 229 15.7 17.6 0.1 0 +Vitel, vita, creier de porc 117 9 8.6 0 0 +Zgarci de porc 441 12 42 0.3 0 +

Tabel calorii ouaAliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Albus de ou 48 11 0 1 0 1 buc = 40 g Albus de ou uscat 320 73.4 0.3 4 0 +Albus prajit 52 10.9 0.2 0.7 0 +Galbenus de ou 317 16 27 4 0 1 galbenus = 20 g Ou de gaina 143 13 10 1 0 1 buc = 60 g Ou de gaina prajit 196 13.6 15.3 0.9 0 +Ou de gasca 185 13.9 13.3 1.4 0 +Ou de prepelita 158 13 11 0 0 1 buc = 10 g Ou de rata 185 12.8 13.8 1.5 0 1 buc = 70 g Oua de broasca testoasa 150 15 10 0 13 1 ou = 50 g

+Praf de ou 578 44.7 40.1 5.2 0 +

Tabel calorii branzeturiAliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Batoane mozzarella Cheesetrings Ficello 285.7 28.5 19 0 0 1 bat = 21 g Branza Brie 337 20.8 27.7 0.5 0 +Branza Brie Hochland 360 17 32 1 0 1 buc = 130 g Branza Camembert 308 21.5 23 1.5 0 +Branza capra maturata 452 30.5 35.6 2.2 0 +Branza Cheddar 403 24.9 33.1 1.3 0 +Branza Cottage Exquisa 97 13 4.3 1.5 0 1 cutie = 200 g Branza cottage Kingfrais 105 12.5 4.5 3 0 1 cutie = 200 g Branza Cottage Tnuva 126 10 9 1.2 0 1 cutie = 200 g Branza mucegai albastru Hochland Bleu 415 15 39 1 0 +Branza daneza 450 6 19 62 1 +Branza de burduf 369 27.4 27.4 0.5 0 +Branza de burduf afumata Rodna 327 25 25 0.1 0 +Branza de burduf Albalact 280 20 22 0 0 +Branza de capra cu ierburi LaColline 300 20 25 0 0 +Branza de capra Petit Chebra 302 19 25 0.2 0 +Branza de oaie 283 18.2 21.1 3 0 +Branza de vaca 0,1% Albalact 20 2 0.1 3 0 +Branza de vaca grasa 285 11.5 24.9 1.5 0 +Branza de vaca proaspata dietetica Galacta 77 16 1 1 1 cutie mica = 250 Branza de vaca semi-grasa 147 16.2 7 3.7 0 +Branza de vaca slaba 78 14.1 0.5 3.8 0 +Branza de vaca Talia Olympus 260 17 21 0.6 0 +Branza de vaci 201 17.9 12.2 3.5 0 +Branza Derby 285 16.7 23.4 1.6 0 +Branza dietetica de vaca 0,2% Lacteea 67 12.3 0.2 4.1 0 +Branza dietetica Natura 176 13 5 10 0 +Branza Exquisa Quark and Frucht 90 6 2.9 9.7 0 1 buc = 125 gr Branza Exquisa Quark cu straciatella 99 6.4 1.7 14.4 0 +Branza Fagaras Aro 106 13 6 3.5 0 1 cutie = 200 g Branza Fagaras Lacteea 149 7.7 10 0 0 +

Branza Fagaras Napolact 146 13 6 10 0 1 cutie = 200g Branza Fagaras Natura 180.7 2.2 18 2 0 +Branza Fagaras Prodlacta 106 6 13 0 0 1 cutie = 200 g Branza Fagaras Winny 69 13 6 3.5 0 1 cutie = 200 g Branza felii Gouda Benjamin Milram 357 24 29 0 0 +Branza feta 264 14.2 21.3 4.1 0 +Branza feta LaDorna 237 16.5 18.9 0.7 0 +Branza Feta Olympus 276 16.5 23 0.7 0 1 pachet = 450 Branza Gouda Gold 400 23 30 0 0 +Branza Gouda light 365 272 30 17 0.8 0 +Branza grasa de vaca Milli 161 16.8 7.5 6.5 0 +Branza Gruyere 413 29.8 32.3 0.4 0 +Branza halloumi 321 21.4 25 3.6 0 +Branza Korniger Frischkase 92 13 4 1 0 +Branza light 0% Burgo de Arias 66 12 0.2 3.8 0.6 +Branza mascarpone Exquisa 365 5 36.5 4 0 1 cutie = 500 g Branza mozzarella Zottarella 247 17.5 19 1.5 0 +Branza mozzarella Zottarella Light 157 19 8.5 1 0 +Branza perle Campus 92 13 4 1 0 +Branza perle cu smantana LaDorna 2% 74 13 2 0 0 +Branza proaspata cu hrean Exquisa 225 5.5 0 3.5 0 +Branza proaspata de vaca grasa Natura 203 13 8 10 0 1 pachet = 250Branza proaspata de vaci Winny 69 17 5 3.5 0 +Branza proaspata dietetica Covalact 85 17 1 2 0 +Branza proaspata dietetica Natura 123 13 1 10 0 +Branza proaspata felii Exquisa 316 9.7 29.5 3 0 +Branza proaspata grasa Natura 164 13 8 10 0 +Branza proaspata Provence Buko 192 8.1 16.5 0 0 +Branza Quark Exquisa 0.2% 48 8 0.2 3.5 0 +Branza ricotta 174 11.3 13 3 0 +Branza ricotta Galbani 165 7.6 13.3 3.6 0 +Branza ricotta Prestigio 163.6 9 12.7 3.6 0 +Branza Roquefort 369 21.5 30.6 2 0 +Branza scamorza ValBonta 306 21 24 1.5 0 +Branza slaba 76.1 14.1 0.5 3.8 0 +Branza slaba de vaca Milli 100 13 1 10 0 1 pachet = 250 Branza tartinabila Fricheso Balance 167 7 14 3 0 +Branza Tilsiter felii Hochland 380 20 33 0 0 +Branza topita 13% Hochland Fitness 189 12 13 0 0 1 triunghi = 18 Branza topita Albalact 150 15 9 4.5 0 +Branza topita cheeseburger felii Hochland 287 17 23 3 1 felie = 18 g Branza topita cu cascaval Fulga 277.6 12.6 22.8 5.5 0 1 buc = 140 g Branza topita cu smantana Fulga 276.1 12.4 22.8 5.4 0 1 buc = 140 g Branza topita cu sunca felii Hochland 279 16 23 2 0 1 felie = 17.5 g Branza topita cu sunca Fulga 281.2 13.8 23.3 4.3 0 1 buc = 140 g Branza topita degresata 365 188 16 12 4 0 1 felie = 25g Branza topita emmentaler Delaco 256 12 20 7 0 1 triunghi = 17.5 Branza topita felii ementaler Hochland 344 19 28 4 0 +Branza topita felii Fitness Hochland 211 14 15 5 0 1 felie = 17.5 g Branza topita Hochland cu smantana felii 287 16 23 4 1 felie = 18 gr Branza topita Hochland triunghiuri 277 9 25 4 0 +Branza topita Kidiboo Apetito 319 8 31 2.5 0 +

Branza topita light Alphorn Plus 212 20 12 6 0 +Branza topita light feliata Delaco 200 16 12 7 0 1 buc = 19 g Branza topita light La Vache Qui Rit 145 14 7 6.5 5 1 cub=17.25 g Branza topita light lonchas 259.5 14.5 21 3.1 0 1 felie = 18 g Branza topita mixta La Dorna 290.6 14 25 2.4 0 1 cub = 17.5 g Branza topita mixta light Alphorn Plus 170 13 10 7 0 1 triunghi = 31.25Branza topita Mixtet Lacteea 302 13.5 27 4 0 1 triunghi = 17.5 Branza topita sunca SuperCremo 261 11 22 5 1 buc = 17.5 g Branzica de casa cottage cheese 109 12.2 6 0 01 cutie = 220 g Branzica fina cu capsuni Danone Frutmania 121 4.8 4 16.2 1 pahar = 125Branzica fina aerata cu cirese Danone Frutmania 121 4.8 4 16.2 1 pah. = 125 g Branzica fina cu caise Danone Activia 106 5.2 2.9 14.8 0.6 +Branzica fina cu capsuni Danone Activia 110 5.2 2.9 15.7 0.5 1 buc = 135 g Cas de oaie 280 25 19 2.3 0 +Cas de vaca 254 24.3 16 2.8 0 1 felie = 50 g Cascaval 283 25 19 1 0 1 felie = 30 g Cascaval felii Burlander Milram 347 26 27 0 0 1 felie = 23 g Cascaval Milram light 260 29 16 0.1 0 +Cascaval afumat 353 22.3 27.3 1.9 0 +Cascaval afumat Vidraru Milli 298 20 22 5 0 +Cascaval Argesel Camy Lact 327 22 22.5 1.6 0 +Cascaval cu chimen 225 30.5 10 1.6 0 +Cascaval de oaie Dalia Five Continents 320 18 22 13 0 +Cascaval de oaie Dobrogea Five Continents 360 20 25 13 0 +Cascaval de vaca Carrefour 283 9 25.3 6 0 +Cascaval de vaca Olympus 341 23 27 0.5 0 +Cascaval de vaca Rucar Five Continents 329 18 23 13 0 +Cascaval Dobrogea 423 28.6 32.4 1 0 +Cascaval Dobrogea Five Continents 360 20 25 13 0.7 +Cascaval Edamer Lattaio 316 25 24 0 0 +Cascaval feliat emmentaler Hochland 344 19 28 4 0 +Cascaval feliat Gouda Hochland 356 23 29 0 0 +Cascaval feliat Maasdamer Hochland 344 19 28 4 0.8 1 felie = 17g Cascaval Gouda Lattaio 353 23 29 0.1 0 +Cascaval Gouda Lindenhof 356 24.1 28.8 0 0 1 felie = 33 g Cascaval gouda tanara 365 370 23 30 0 0 1 felie = 35 g Cascaval grana padano 392 35.8 25.8 3.2 0 +Cascaval grana padano Valbonta 384 33 28 0 0 +Cascaval Perfecto Penteleu Milli 298 20 22 5 0 +Cascaval pizza topping Forma Viotros 370 11.5 33 6.5 0 +Cascaval ras Emental 365 369 27.7 28.2 1 0 +Cascaval semicurado Alipende 412 23.9 34.6 0.2 0 +Cascaval slab 291 29.6 18.5 1.7 0 +Cascaval Tierno Dia 401 24 29 1 0 +Cascaval Tip 327 25.5 25 0.1 0 +Cascaval vaca Dalia Albalact 272 23 38 1 0 +Crema branza cu verdeata Hochland 203 5 19 3 0 1 cutie = 200 g Crema branza Philadelphia Kraft 255 5.9 24 3.2 0 +Crema de branza cu ierburi si usturoi Philadelphi 133.3 13.3 3.3 6.6 0 +Crema de branza 0,2% Exquisa Fitline Natur 61 11 0.2 3.9 0 +Crema de branza 0,2% Genuss Amarena Quark Exquisa 89 6.4 0.2 15.5 0 Crema de branza 0,2% piersici si maracuja Exquisa Quark 75 5.8 0.2 12.5 1 cut = 500Crema de branza Almette 270 6 26 0 +

Crema de branza Almette cu verdeata 266 6 26 2 0 +Crema de branza clasica Hochland 207 6 19 3 0 +Crema de branza cu ardei Rama Creme Bonjour 262 5.1 24.6 4.1 0 +Crema de branza cu ceapa verde Almette 192 9 16 3 0 +Crema de branza cu iaurt Almette 192 7 16 5 0 +Crema de branza cu ierburi mediteraneene Exquisa 159 6.8 13 3.7 0 Crema de branza cu smantana 268 2.8 26.2 3.1 0 +Crema de branza cu smantana Apetito 248 7.8 22.5 3.5 0 1 cutie = 150 Crema de branza cu usturoi si verdeturi Fromage Frais 283 7 27 3 2 Crema de branza cu verdeata Clever 191 10.5 15 3.5 0.7 +Crema de branza dietetica Frucht&Quark visine Exquisa 87 6 2.9 9.2 1 buc = 125 g

Crema de branza Exquisa Fiocchi di Latte 83 13 3 1 0.1 1 portie = 200g Crema de branza hrean Almette 248 6 24 2 1 +Crema de branza Philadelphia Kraft Spania 275 4.9 25.5 5.2 0 +Crema de branza Philadelphia Light 160 8.3 12 4.1 0 1 cutie = 125 Crema de branza proaspata 0,2% Ehrmann 57 9.8 0.2 4.1 0.1 +Crema de branza proaspata 3,7% Ehrmann 86 9 3.7 4.1 0.1 1 cutie = 250 Crema de branza proaspata cu gorgonzola Miree 241 6 23 2.5 0.6 +Crema de branza proaspata cu iaurt si verdeturi Campus 175 7 15 3 0 Crema de branza proaspata cu somon Miree 241 6 23 2.5 0 +Crema de branza proaspata Delhaize 99 5 4 10.2 0 +Crema de branza proaspata light cu verdeturi Exquisa 165 6.7 14 3 1 cutie = 175 g Crema de cascaval alb 252 13.4 20.6 1.4 0 +Danish blue cheese Castello 341 20.2 28.6 0 0 +Desert cu branza de vaci 0,2% si fructe Fitline Exquisa 92 6.5 0.2 16 1 pah. = 125 g Gorgonzola 350 21 28 1.5 0 +Mozzarella 318 21.6 24.6 2.5 0 +Mozzarella Bocconcino Lafuente 215 19 15 1 0 +Mozzarella cu masline Santa Lucia 208 15 16 1 0 +Mozzarella Delaco 270 21 20 1.5 0 +Mozzarella Galbani Santa Lucia 247 18 19 1 1 pu maxi = 200 g Mozzarella Goldsteig 245 18 18.5 1.5 0 1 pu = 2.5 kg Mozzarella light Santa Lucia 163 20 9 0.4 0 +Mozzarella Lovilio 333 25.5 25 1.5 0 +Mozzarella Piccolo Milli 298 20 22 5 0 +Mozzarella Santa Lucia mini 204 17.5 14.5 1 1 1 buc = 7 Parmezan 431 38.5 28.6 4.1 0 1 ling. = 6 g Perle de branza Dorna 4% 84 11 4 1 0 +Smantana 13% Aro 143 2.9 13 2.7 0 +Stelute de branza Lacteea 83 12.7 2.2 3.1 0 +Svaiter Allgautaler Zott 369 28 28.5 0 0 +Svaiter light Allgautaler Zott 298 34 18 0 0 +Telemea de oaie Olympus 276 16.5 23 0.7 0 +Telemea de oaie si capra light Olympus 195 23 12 0.7 0 1 pac= 200 g Telemea de vaca 273 19.4 20.4 0 0 +Telemea de vaca Albalact 231 16 19 0 0 +Telemea de vaca cu verdeturi Hochland 261 15 22 0.7 0 +Telemea de vaca Hochland 261 15 22 0.7 0 +Telemea de vaca LaDorna 260 19 20 1 0 +Telemea de vaca Olympus 270 15 23 0.7 0 +Telemea maturata de oaie Five Continents 260 16 18 8 0 +Telemea vaca light Olympus 177 23 12 0.7 0 +Telemea Winny 223 24 16.5 1.5 0 +Urda 136 18 4 6 0 +

Tabel calorii lactateAliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Ayran 51.6 2.9 2.8 0 0 +Branza cu capsuni Quark Dessert Exquisa 134 5.2 6 14.9 0 Branza dietetica 0,1% Metro Quality 69 17 0.1 2 0 +Branza proaspata degresata de vaca Napolact 164 13 8 10 0 Crema de branza 0,2% Creamy Quark Exquisa 48 8 0.2 3.5 0 1 cutie = 500 g Crema de branza dietetica cirese Exquisa 366 6 2.9 9.2 0 1 buc = 125 g Crema de branza proaspata diet Ehrmann 88 5.3 3.2 9.6 0 1 pahar = 125 g Crema de iaurt 80 3.4 5 4.6 0 1 cutie = 175 g

+Crema de iaurt 3% Big Panda 57 3 3 4 0 1 buc = 330 +Crema de iaurt 5% Brenac 90.2 6.4 5 4.9 0 +Crema de iaurt Activia Danone 70 4.4 3.4 5.4 0 1 buc = 125 g +Crema de iaurt cu fructe Muller 111 3 3.6 16 0 +Crema de lapte 327 8.5 7 55.5 0 +Crema iaurt Milli 83 3.1 6 4.1 0 1 cutie = 200 g

+Desert orez cu lapte si cirese Muller 111 3 2.2 19.9 0 1 cutie = 200 g

+Frisca batuta 302 2.6 30 3 0 +Frisca fara zahar Hulala 216 0.7 23 1.8 0 +Frisca indulcita 297 2.3 26 11 0 +Frisca lichida 208.8 3.3 20 3.9 0 +Frisca lichida Alipende 331 1.8 35 2.3 0 +Iaurt 0% cu cereale Tnuva 61 4.6 0.4 4.4 0.5 1 pahar = 180 g

+Iaurt 0% Danone Silhouette 40 4 0 7 0 +Iaurt 0% Milli 32 3.6 0.1 4 0 +Iaurt 0,1% 32.9 3.4 0.1 4.6 0 +Iaurt 0,1% Bianco 70 5.6 0.1 10.8 0 1 cutie =125 g +Iaurt 0,1% Fit Vital Diet Ehrmann 49 3.5 0.1 8.5 1 1 cutie = 150 g Iaurt 0,1% visina racoricioasa Yoplait Tnuva 74 4.8 0.1 14.2 1.2 1 pahar = 125 g Iaurt 0,2% Ehrmann 57 9.8 0.2 4.1 0.1 1 cutie = 250 g Iaurt 2% Oke 47 3.3 2 4 0 +Iaurt 2% Vio 47 3.2 2 4 0 +Iaurt 2,3% 4 cereale Nutriday Danone 92 3.2 2.3 14.5 0.3 1 pahar = 125 g Iaurt 2,5% Aro 54 3.2 2.5 4.7 0 +Iaurt 2,5% Big Panda 52.8 3.5 2.5 4 0 1 sticla = 400 g Iaurt 2,5% cu capsuni cu probiotice Milli 102 3.9 2.5 16 0 1 pahar = 125 g Iaurt 2,5% Margareto 54 3.2 2.5 4.7 0 +Iaurt 2,8% Brenac 59.6 3.6 2.8 5 0 +Iaurt 2,8% Lacta 52 3.2 2.8 3.5 0 +Iaurt 2.8% Natura 54 3.6 2.8 3.7 0 +Iaurt 3,5% extra cu omega 3 Milli 64 3.6 3.5 4 0 +Iaurt 3,6% piersica alba bunacioasa Tnuva Yoplait 103 4.3 3.6 13.3 0 1 pahar = 125 g Iaurt 3,6% Yog-fit Mondelice 71 3.1 3.6 6.5 0 +Iaurt 4 cereale NutriDay Danone 92 3.2 2.3 14.5 0.3 +Iaurt 4% cu cereale Tnuva 101 4.2 4.7 10.5 0.8 +Iaurt 4% Stracciatella Cremoso Danone 108 3 4 15 0 1 bucata = 120 g

Iaurt 4% Ulcica Brenac 75.6 4.4 4 5.5 0 +Iaurt 4,1% NutriDay Natural Danone 65 3.2 4.1 3.7 0 1 pahar = 140 g Iaurt 4,7% cocos Cremoso Danone 115 3.1 4.7 15 0.8 1 bucata = 120 Iaurt 8% El Greco Brenac 116.4 6.1 8 5 0 1 pahar = 150 g Iaurt Actimel Capsuni 74 2.9 1.5 11.5 0 +Iaurt Actimel Fructe de Padure 72 3 1.6 10.5 0 +Iaurt Actimel Multifruct 76 2.9 1.5 12 0 +Iaurt Actimel Natur 72 3 1.6 10.5 0 +Iaurt Actimel Zmeura 74 2.9 1.5 11.5 0 +Iaurt Activia musli si mere Activia Danone 95 3.4 3 15 1.5 1 buc = 125 g +Iaurt alb cremicios 4% Yoplait Tnuva 76 5.5 4 4.5 0 1 pahar = 150 g Iaurt Bianco 4,5% Muller 107 5 4.5 10.9 0 +Iaurt Bifidus 0% Prodlacta 42 4.4 0 6.2 0 +Iaurt bifidus Natura 45.2 3.2 3.5 3.5 0 +Iaurt Bifidus natural 0,1% Alipende 39 4.1 0.1 5.3 0 +Iaurt Bio 1,8% Lassi Andechser 60 4.7 1.8 6.2 0 +Iaurt Boni 0.1% 28 3.2 0.1 3.7 0 +Iaurt Boni 2.8% 57 3.2 2.8 3.7 0 +Iaurt Brenac Vital 1% 54 5 1 6 0 +Iaurt capsuna delicioasa Yoplait 113 4 3.6 16.2 0.2 1 pahar = 125 g Iaurt capsuni 2,1% Danone Frutmania 81 2.7 2.1 13 0.2 +Iaurt capsuni 2,3% Delicios NutriDay Danone 84 3.3 2.3 12.5 0 1 buc = 400Iaurt chef de capsuni si banane Yoplait Tnuva 111 3.6 3 17.4 0 1 pahar = 150Iaurt choco Cringles Muller 149 4.5 4.9 21 0 o cutie = 150g +Iaurt cozonac cu nuca Yoplait 127 4.8 4 18 0 1 pahar = 125 g Iaurt Cremoso 4,1% Danone 81 4.6 4.1 4.1 0 1 cutie mica = 125 Iaurt crispy crunch Muller 144 4.1 4.1 22 0 1 buc = 150g +Iaurt cu afine 0,1% bio Andechser 72 3.6 0.1 14.1 1.2 1 buc = 180 g Iaurt cu caise Danone Delicios 105 3.7 2.3 12.5 0 1 pahar = 125 g Iaurt cu capsuni 1,5% Fulga 70 3.2 1.5 11 0 1 buc = 125 g +Iaurt cu capsuni 365 106 3.8 17.1 2.7 0 1 pahar = 180g Iaurt cu capsuni Zuzu 70 3.2 1.5 11 0 +Iaurt cu cereale glazurate cu ciocolata 6% Yoplait 144 5 6 3.7 1 pahar = 137g Iaurt cu cereale mix Choco Flakes Muller 137 4.3 5 18 1 portie = 150Iaurt cu cocos Activia Zi de Zi Danone 83 3.7 1.9 12.9 0 1 cutie = 120 g Iaurt cu dulceata de cirese amare Napolact 114 3 2.5 20 0 1 buc = 200 Iaurt cu dulceata de nuci verzi Napolact 114 3 2.5 20 0 1 buc = 200 g +Iaurt cu dulceata de trandafiri Napolact 114 3 2.5 20 0 +Iaurt cu fructe 74 3.5 2 10.3 0 +Iaurt cu fructe 0,1% Yoginos 88 2.8 0.1 18.9 0 1 pahar = 100 g Iaurt cu fructe de padure Zuzu 70 3.2 1.5 11 0 +Iaurt cu fructe exotice 0.1% Milli 72 3.8 0.1 14 0 +Iaurt cu piersici Danone Frutmania 84 2.7 2.1 13.7 0.3 1 pahar = 125 g Iaurt cu piersici maracuia Muller Froop 115 3.7 3.1 17.2 0 +Iaurt cu piersici si caise 1,5% Fulga 62 3.2 1.5 9 0 1 buc = 125 g +Iaurt cu piersici si caise Zuzu 62 3.2 1.5 9 0 +Iaurt cu visine Zuzu 70 3.2 1.5 11 0 +Iaurt cu zmeura Froop Muller 113 3.6 3 17.2 0 1 buc =150 g +Iaurt cu zmeura-lamaie 0,1% bio Andechser 71 3.6 0.1 13.9 1.2 1 buc = 180 Iaurt Danone Activia caise 94 3.4 2.7 14 0.2 +Iaurt Danone Activia cirese 94 3.4 2.7 14 0.2 +Iaurt Danone Activia cu piersici 94 3.4 2.7 14 0.2 1 pahar = 125 g

0

Iaurt Danone Activia de baut cu fibre 61 2.9 0.8 10.8 2.1 +Iaurt Danone Activia de baut caise 68 2.9 0.8 12.6 0.8 +Iaurt Danone Activia de baut capsuni si kiwi 70 2.9 0.8 13 0.8 +Iaurt Danone Activia de baut natur 35 3.1 0.9 3.6 0 +Iaurt Danone Activia germeni de grau 92 3.8 2.8 13 1.5 1 buc = 125 g Iaurt Danone Activia light 37 4.3 0.5 4.9 0 +Iaurt Danone Activia musli 92 3.8 2.8 13 1.5 1 buc = 125 g Iaurt Danone Activia musli si capsuni 92 3.8 2.8 13 1.5 1 buc = 125 g Iaurt Danone Activia musli si piersici 92 3.8 2.8 13 1.5 1 buc = 125 g Iaurt Danone Activia natur 62 3.6 3.4 4.3 0 +Iaurt Danone Casa Buna 71 2.7 1.4 12 0 1 pahar = 100 g Iaurt Danone NutriDay 0.1% 31 3.6 0.1 3.9 0 1 cutie = 150g +Iaurt Danone NutriDay 2% grasime 47 3.5 2 3.7 0 1 cutie = 125g +Iaurt de baut 0,1% Zuzu 31 3.2 0.1 4.5 0 1 cutie = 330 ml Iaurt de baut 0,7% Jogobella 69 2.2 0.7 13.4 0 1cutie = 330 g +Iaurt de baut 1% cu nectarine si guava Zuzu 77 3.2 1 13.5 0 1 buc = 330 Iaurt de baut 2% Tnuva 51 3.9 2 0 0 1 buc = 450 g +Iaurt de baut 3,6% NutriDay Danone 46 3 2.2 3.6 0 +Iaurt de baut 4% de capra Covalact 64 3.4 4 3.6 0 +Iaurt de baut bio mango Lassi Andechser 88 2.5 2.6 13.7 1.1 1 buc = 250 g Iaurt de baut bio Pina Colada Lassi Andechser 86 2.5 2.6 13.1 1.1 1 buc = 250 Iaurt de baut cu capsuni Campina 66 2.8 1 11.6 0 1 pahar = 350 g Iaurt de baut cu capsuni Milli 101 3 2.8 16 0.8 1 buc = 500 g Iaurt de baut cu capsuni Zuzu 77 3.2 1 4.5 0 1 buc = 330 g +Iaurt de baut mar si mango 0,1% PRO-X 72 3.2 0.1 13.9 0 +Iaurt de baut Milli 62 3 3 4 0 +Iaurt de baut piersci, lamaie si ceai verde Activia 68 2.9 0.2 12.6 0.8 +Iaurt de baut piersici si maracuja 0,1 % PRO-X 75 3.2 0.1 14.9 0 +Iaurt de baut PRO-X breakfast drink capsuni 0,1 % grasime 83 3.2 0.9 15 1.5 Iaurt de baut visine vanilie Activia Danone 75 2.9 0.8 14.4 0.8 +Iaurt de baut Yop capsuni 1,3% Yoplait 79 2.8 1.3 13.6 0 1 buc = 330g +Iaurt de baut zmeura si lamaie Ehrmann 73 2.8 0.9 13.5 0 +Iaurt de capra 3,5% 57 3.1 3.5 3.5 0.2 +Iaurt degresat 0,1% Sanlacta 34 3.8 0.1 4.6 0 +Iaurt Delicios cu capsuni Danone 105 3.3 0 12.5 0 1 buc = 125 g +Iaurt dietetic 0% Prodlacta 14 3.4 0.1 0 0 +Iaurt dietetic 0,1% Albalact 31 3.2 0.1 4.5 0 1 pahar = 150 g Iaurt dietetic 0,1% Big Panda 29 3 0 4 0 +Iaurt dietetic 0,1% Marca 1 28 3.2 0.1 4.5 0 +Iaurt dietetic 0,1% Natura 28.4 3.2 0.1 4.5 0 +Iaurt dietetic 0,1% Raraul 36 3.5 0.1 5.2 0 +Iaurt dietetic de baut Zuzu 0,1% 31 3.2 0.1 4.5 0 1 buc = 330 g +Iaurt extra 3% Big Panda 55 3 3 4 0 +Iaurt extra Zuzu 4% 66 3.2 4 4.5 0 +Iaurt fructe de padure 1,5% Yoplait Family 92 2.8 1.5 16.8 0 1 pah = 125g Iaurt Frutisima 84 2.8 1.9 14 0 +Iaurt Frutmania visine Danone 105 3.4 2.6 16.9 0 +Iaurt Fulga 3% 57.7 3.2 3 4.5 0 1 cutie = 125 g Iaurt grecesc Alipende 120 3.3 10 4.1 0 +Iaurt grecesc Danone 123 3.9 10 3.7 0 +Iaurt Interagro 55.6 3.2 3.2 3.5 0 +Iaurt ispita fructelor cu visine Milli 93 3.8 2.4 14 0 1 pahar = 150 g Iaurt light 0,1% Galacta 30 3.2 0.1 4 0 +

Iaurt light Jogobella 60 4 1.1 8.4 0 +Iaurt mango pofticios Yoplait Tnuva 108 3.9 3.6 17 0 1 pahar = 125 g Iaurt mar copt cu scortisoara Yoplait 107 4.2 3.6 14.4 0 1 pahar = 125 g Iaurt musli si piersici Activia Danone 92 3.6 2.8 14 1.8 +Iaurt Napolact Numai Bun 58 3.1 3.5 3.6 0 +Iaurt natural 2,8 % Profi 57 3.2 2.8 4 0 1 buc = 175 g +Iaurt natural 2,8% Campina 60 3.7 2.8 5.4 0 1 cutie mica = 150 Iaurt natural de baut Zuzu 48 3.2 2 4.5 0 1 buc = 330 g +Iaurt natural Zuzu 3% 57 3.2 3 4.5 0 +Iaurt Nutriday usor Danone 39 3 1.4 3.6 0 1 pahar = 100 g Iaurt oaie si bivolita Cedra Napolact 95 3.8 7 4.3 0 +Iaurt organic 0,1% Yeo Valley 58 5.9 0.1 8.4 0 1 buc = 150 g +Iaurt pepene verde Yoplait Tnuva 108 4.2 3.6 3.6 0 +Iaurt portocale Froop Muller 112 3.6 3 16.8 0 1 buc = 150 g +Iaurt Royal 4% Brenac 65 3.9 4 4.5 0 +Iaurt Tnuva 67 3.2 4 4.6 0 +Iaurt usor 1,5% Fulga 44 3.2 1.5 4.5 0 1 cutie mica = 125 Iaurt usurel 0,1% Napolact 28 3.2 0.1 3.6 0 +Iaurt Yoplait mandarine 105 4.3 3.6 13.9 0 1 buc = 125g +Iaurt zdravan 6% Napolact 80 3.1 6 3.6 0 1 buc = 200 g +Iaurt Zuzu 0,1% 30 3.2 0.1 4.5 0 1 pahar = 150 g Iaurtul meu fin Tnuva 0,1% 35 3.8 0.1 4.8 0 1 pahar = 150 g Iaurtul meu fin Tnuva 4% 67 3.2 4 4.6 0 1 pahar = 150 g Ice coffee 82 3.5 1.5 13 0 +Kefir (slab) 34 3.4 0.1 4.6 0 +Kefir 2,5% Big Panda 51 3 2 4 0 +Kefir 3,5% Napolact 58 3.1 3.5 3.6 0 +Kefir bio Andechser 44 3.4 1.5 4.1 0 +Kefir Covalact 55 3.2 3.3 3 0 +Lapte 0,1% Big Panda 29.7 3.2 0.1 4 0 1 sticla = 1 000 g Lapte 0,1% Oke 30 3 0.1 4.5 0 +Lapte 1,5% Meggle 45 3.3 1.5 4.8 0 +Lapte 1,5% Milli 43 3 1.5 4.5 0 +Lapte 1,5% Tnuva 44 3.3 1.5 4.4 0 +Lapte 1,8 %Dodo 49 3.2 1.8 4.8 0 +Lapte 1,8% Panda 45 3.2 1.8 4 0 +Lapte 3,5% Brenac 63.1 3.2 3.5 4.7 0 +Lapte 3,5% Cedra Napolact 60 3 3.5 3 0 +Lapte 3,5% grasime Real 64 3.3 3.5 4.8 0 +Lapte 3,5% Grifo 64 3.1 3.5 5.1 0 +Lapte 3,5% Milli 60 3 3.5 4.5 0 +Lapte batut 66 3.4 3.6 4.6 0 +Lapte batut Big Panda 46.8 3.2 2 4 0 +Lapte batut InterAgro 40.2 3.2 1.8 2.8 0 +Lapte batut light Big Panda 29.7 3.2 0.1 4 0 1 sticla = 330g +Lapte batut Mandra 1,8% 38 3.5 1.8 3.5 0 +Lapte batut Milli 49 3.6 2 4.1 0 +Lapte batut Napolact 2%grasime 44 3.1 3.6 2 0 +Lapte batut Natura 48 2 2 4.2 0 +Lapte batut Tnuva 50 3.7 2 4.4 0 1 cutie = 400 g Lapte batut Zuzu 48 3.2 2 4.5 0 +Lapte cafea Irish Cream Milram 182 2.5 10 20.6 0 1 cutie = 14 g +Lapte Cedra Napolact 1,5% 43 3 1.5 4.5 0 +

Lapte cu cacao 66 3.5 0.5 11.4 0 +Lapte cu cacao si gust de ciocolata 66.3 3.2 1.5 10 0 +Lapte cu cacao Tnuva 91 3.2 3.6 11.5 0 1 cutie = 450 g Lapte cu suc de fructe si biscuiti Fulga 75 3.2 1 13.5 0 1 buc = 250 ml Lapte cu suc de portocale si ananas Fulga 27 0.7 0.1 6 0 1 buc = 250 ml Lapte cu suc multi-fruct Fulga 27 0.7 0.1 6 0 1 buc = 250 ml Lapte de baut 3,2% UHT Winny 54 1.6 3.2 4.7 0 +Lapte de bivolita 116 5.8 8.5 5.2 0 +Lapte de capra 70 3.6 3.9 4.7 0 +Lapte de capra batut Covalact 47 3.4 2 3.8 0 1 cutie = 375 g Lapte de consum 1,5% Galacta 47 3.2 1.5 4.8 0 +Lapte de iapa 42 2.1 0.6 6.7 0 +Lapte de oaie 113 6.1 7.2 5 0 +Lapte de vaca 0,1% 35.7 3.4 0.1 5.3 0 +Lapte de vaca 1,5% 50 3.4 1.5 5.3 0 +Lapte de vaca 3% 62 3.4 2.8 5.3 0 +Lapte de vaca 3,6% Asturiana 63 3.1 3.6 4.6 0 +Lapte de vaca degresat 0,3% Asturiana 34 3.2 0.3 4.7 0 +Lapte de vaca gras, pasteurizat 69 3.4 3.6 5.3 0 +Lapte degresat LaDorna 0,1% 32 3.2 0.1 4.5 0 +Lapte integral conservat 3,5% UHT Alpa 64 3.3 3.5 4.8 0 +Lapte integral Zuzu 3,5% 62 3.2 3.5 4.5 0 +Lapte LaDorna 1% LadyMilk 38.6 3.2 1 4.2 0 +Lapte pasteurizat 0.1% Natura 25 3 0.1 4.5 0 +Lapte pentru cafea 174 3.3 15 4.9 0 1 cutie = 10 g +Lapte praf 3 prebiotic Humana 483 11 23.5 55.6 0 +Lapte praf cu zahar 325 8.5 7 54.9 0 +Lapte praf, fara zahar 139 7 7.5 9.8 0 +Lapte praf, gras 507 25.5 27 37 0 +Lapte praf, slab 373 36 2 50.3 0 +Lapte proaspat 1,8% Natura 41 3.6 1.8 4.5 0 +Lapte proaspat 3% Natura 51 3 3 4.5 0 +Lapte semidegresat 1,5% Brenac 43.9 2.9 1.5 4.7 0 +Lapte semidegresat 1,5% LaDorna 45 3.2 1.5 4.6 0 +Lapte semidegresat 1,8 % grasime LaDorna 48.9 3.2 1.8 4.5 0 +Lapte semidegresat 1,8% Sim 48.9 3.2 1.8 4.5 0 +Lapte semidegresat conservat 1,5% UHT Alpa 46 3.4 1.5 4.8 0 +Lapte semidegresat UHT 1,5% Winny 39 1.6 1.5 4.7 0 +Lapte semidegresat Zuzu 1,5% 44.3 3.2 1.5 4.5 0 +Lapte si cacao cu gust de ciocolata Fulga 44 2.9 1 6 0 1 buc = 250 ml Lapte UHT integral 3,5% La Dorna 62 3.2 3.5 4.5 0 +Lapte UTH degresat 0,1% Fulga 31.7 3.2 0.1 4.5 0 +Lapte UTH integral 3.5% Fulga 60.5 3.2 3.5 4.5 0 +Lapte UTH semidegresat 1,5% Fulga 44.3 3.2 1.5 4.5 0 +Lapte UTH semidegresat 1,8% Fulga 47 3.2 1.8 4.5 0 +Perle de branza cu iaurt Exquisa 83 13 3 1 0 +Sana 2,5% Galacta 50.5 3 2.5 4 0 +Sana bio activ Big Panda 61.2 3.2 3.6 4 0 +Sana Bradet 57 4 3 3.5 0 +Sana cu fructe Tnuva Sana Mea 70 3.9 3.6 5.5 0 +Sana fructe Tnuva 86 2.9 2 14.1 0 +Sana mea cu capsuni Tnuva 85 2.9 2 13.9 0 1 cutie = 450 g Sana Meridian Agroind 54 3.2 2.8 4 0 +

Sana Napolact 60 3.4 3.6 3.7 0 +Sana Natura 31 4 3.6 4.5 0 +Sana omega 3 Milli 61 3.3 3.5 4 0 +Sana Tnuva 70 3.9 3.6 5.5 0 1 cutie = 500 g Sana Valea Stramba 62 3.2 3.6 4.2 0 +Sana Zuzu 48 3.2 2 4.5 0 +Sana Zuzu 3,6% 63 3.2 3.6 4.5 0 +Smanatana 25% Prima Napolact 247 2.3 25 3.3 0 +Smantana 12% 137.6 3.4 12 4 0 +Smantana 12% Big Panda 136.8 3.2 12 4 0 +Smantana 12% Galacta 135 3 12 3.8 0 +Smantana 12% grasime Tnuva 132 2 12 3 0 1 cutie = 500 Smantana 12% Natura 130 1.2 12 4.6 0 +Smantana 12% Oke! 135 2.8 12 3.8 0 +Smantana 12% Paco 134 3 12 3.6 0 1 cutie = 800 g Smantana 12% Preda 149 4.4 12 5.6 0 +Smantana 15% Gospodar Napolact 160 2.6 15 3.8 0 +Smantana 15% Muuna 162 3 15 4.5 0 1 cutie = 200 g Smantana 15% Profi 139 1 15 4 0 +Smantana 18% Interagro 182.8 2.7 18 2.5 0 +Smantana 20% 216 3.3 20 3.9 0 1 cutie = 175 g Smantana 20% Big Panda 208.8 3.2 20 4 0 +Smantana 20% Covalact 204 2.9 20 3.5 0 +Smantana 20% grasime Tnuva 203 2.8 20 3 0 +Smantana 20% Lactag 209 3.2 20 4 0 +Smantana 20% Paco 205 2.9 20 3.4 0 +Smantana 20% Solomonescu 147.9 1.6 20 2 0 +Smantana 25% Profi 229 1.2 25 4 0 +Smantana Albalact 12% 130 2.8 12 2.9 0 +Smantana Albalact 30% 280 2.8 30 2.9 0 1 buc = 200 g +Smantana Boni 12% 136 1 12 3 0 +Smantana Boni 20% 209 3.2 20 4 0 +Smantana dulce 32% LaDorna 308 2.3 32 2.7 0 +Smantana frisca Natura 308 1.2 32 4.5 0 +Smantana LaDorna 12% 129 2.7 12 2.5 0 +Smantana Milli 15% 160 2.8 15 3.8 0 +Smantana Milli 25% 248 2.4 25 3.3 0 +Smantana Natura 18% 180 2.2 18 2 0 +Smantana Perfecto Milli 207 2.8 20 4 0 +Smantana usoara 12% Danone 130 2.8 12 2.8 0 1 buc = 145 g +Smantana Zuzu 12% 130 2.8 12 2.9 0 +Telemea de oaie LaDorna 246.6 16 20 0.1 0 +Unt 83% Cremino 775 0.2 83 0 0 +Zer 24.5 0.8 0.1 5.1 0 +

Tabel calorii cerealeAliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Amidon 335 0.6 0.1 83.1 0 +Amidon (grau) 348 0.4 0.1 86.1 0 +Amidon (porumb) 346 0.3 0.1 85.9 0 +Arpacas de orz 352 9.9 1.2 77.7 15.6 1/2 cana = 100Baton cereale Corny Activ 349 7.1 13.7 46.1 16.8 1 baton = 20g Baton cereale cu ciocolata Nestle Fitness 372 5.4 6.9 72 6 1 baton = 23.5 g Baton cereale si cacao Mulino Bianco 447 7.5 19 61.5 7.5 1 buc = 19 g Baton cereale Special K 383 8 5 77 2 1 baton = 23 g +Baton cereale Winny 396 5.9 7.2 76 3 1baton = 20 g +Baton cu cereale, miere, mere si caise Rommac 384 7.8 3.5 80.5 2.5 1 bat = 20 g Baton cu musli si alune Big Free Corny 345 11.9 6.9 64.8 0 1 buc = 50g +Baton cu ovaz si fructe Activ Bar Rommac 321 6 2 77 10 1 baton = 30

g Baton cu rez, porumb, susan expandate Nias 376 8.7 0.5 84.7 0 1 felie = 10 g +Baton de cereale fitness cu alune Stilla 358 7.6 11 65.6 0 1 baton = 25 g +Baton de cereale Fitness Nestle 382 5.1 7 74.8 13.4 1 baton = 23 g

+Baton de cereale Morning Sun 445 4.9 19.8 61.9 4.4 +Baton de cereale si capsuni Fitness Nestle 383 5.2 7 74.7 3.6 1 baton = 23,5 g +Baton musli lime si ciocolata Galaxy 417 6.9 17.6 58.6 5.5 1 buc = 30 g

+Batonase hipoglucidice Dobrogea Group 110 3.8 1.3 20 0 +Biscuiti bogati in fibre Sunny Bisk Bokomo 353 13.1 1.6 77.2 12.6 1 biscuite = 18 g +Biscuiti cu susan si mac Croco Mix 470 26 12 61 0 +Biscuiti digestivi Gullon 480 6.9 21.3 65.2 2.6 1 buc = 14g

+Biscuiti digestivi Viva 451 7 19 63 7 1 buc = 5 g +Biscuiti fara zahar cu chimen Dita RoStar 404 12.3 11.3 67 3.1 1 buc = 3 g

+Biscuiti fara zahar Dita RoStar 399.8 12.3 11.3 62.3 2.1 1 buc = 3 g +Biscuiti graham Baragan 350.5 14.1 9.3 52.6 0 1 biscuite= 5 g +Biscuiti Salatini 490 8 25 61 1.4 +Briosa 346 9.5 7.5 57.8 3.2 1 buc = 95 g

+Cereale 90% fructe uscate Exotic Sanovita 312.8 5.9 17 67.7 1.4 +Cereale All Bran Kelloggs 323 12 1.5 81 15 +Cereale Bixies Sanitarium 356 12.4 1.4 67 11 1 biscuit = 15 g

+Cereale Cheerios Nestle 375 7 3.7 78.5 5.2 +Cereale cocoa balls Viva 373 6 5 76 3 +Cereale cookie crisp Nestle 377 6.4 3.4 35.3 5.2 +Cereale cu ciocolata Brumi 384 7.2 2.8 82.5 4.6 +Cereale cu ciocolata Fortza 393 8.6 2.7 83.6 0 +Cereale cu germeni de grau pentru dieta Titan 380 8.7 14.9 52.7 0 +Cereale cu musli Solaris Plant 282.9 9.3 9.9 49.7 9.7 +Cereale cu scortisoara Brumi 411 6.7 8.4 77.1 2 +

Cereale de grau integrale Weetabix 338 11.5 2 64.4 10 +Cereale de porumb Winny 387 8 1.5 85.5 2 +Cereale Fruity Muesli Tilos 321 10.9 2.6 63.6 10.7 1 portie = 30 g

+Cereale Gold Flakes Nestle 396 7.1 4.4 81.9 2.4 +Cereale granola Tilos 395 10 10 70 8 +Cereale integrale de grau Nestle 363 8 1.3 79.8 5.1 +Cereale Kelloggs All Brann Original 250 11.1 2.8 75 33.3 1/2 cana = 36 g

+Cereale Kelloggs All Brann Plus 280 14 3.5 48 27 +Cereale Kelloggs Special K 374 15 1.5 75 2.5 +Cereale musli cu fructe Sanovita 332 9.6 4 68.2 9.7 +Cereale Musli traditional Nestle 358 11.3 6.5 63.7 7.7 +Cereale Nestle Chocapic 382 8.4 2.8 76.2 0 +Cereale Nestle Cini Minis 412 4.9 9.9 75.9 4.1 +Cereale Nestle Fitness Chocolat 387 7.6 5.5 76.7 5 +Cereale Nestle Fitness cu fructe 353 6 2.1 77.4 5 +Cereale Nestle Nesquik 379 7.3 3.8 79.1 0 +Corn 242 10 0.8 50.8 2.5 1 buc = 44 g

+Cous-cous fiert 159 4 1 31 1 +Cous-cous nepreparat 356 13 1 72 2 +Cous-cous nepreparat Divella 341 11.3 1.3 71 0.2 +Covrigei 378 10 3 79 5 1 covrigel = 6 g

+Covrigei Capollini 410 10 13 71 0 +Covrigi 320 11 1 71 3.4 1 covrig = 50 g

+Covrigi de Buzau Boromir 418 11.2 6.1 77.4 0 1 buc = 10 g +Crackeri fara colesterol Misura Novita 382 13.9 9.6 60 11.8 1 cracker = 6.5 g +Crackeri integrali Crich 425 11.1 13 65.9 8 +Crutoane cu ulei de masline Panmonviso 438 11.5 15.5 63.2 15 1 punga = 125 g +Faina alba 364 10.3 1 76.3 2.7 +Faina alba de grau Dobrogea 384 11.5 1 80 1.1 +Faina alba superioara Boromir 346 10.3 0.9 74.2 0 +Faina alba superioara Pambac 352 10 0.9 76 0 +Faina alba tip000 Titan 342 10 0.9 73.6 0 +Faina de grau macinis integrala Dobrogea 349 12.5 1.9 68.2 19 +Faina de naut 387 22.4 6.7 57.8 10.8 +Faina de orez 359 6.9 0.6 79.4 1 +Faina de porumb (malai) 366 8.5 1.7 77.7 7.4 +Faina de secara 354 9.4 1.8 77.5 14.6 +Faina integrala 339 13.7 1.9 72.6 12.2 +Faina integrala de grau ecologica Natura Land 347 14.2 1.8 66.8 2.4 +Faina orz 345 10.5 1.6 74.5 10.1 +Fasole extra Sunshine 272 23.5 1.5 41.1 0 +Felii crocante cu secara Stilla Fitness 374 9.2 2.6 78.9 9.5 1 felie = 8 g

+Felii de cereale Velt 353 9.6 1.9 73.5 6.5 1 felie = 7g

+Fidea de casa cu oua Pambac 362 12 1.6 80 3 +

Foccacia 242 7.8 2.7 45.3 1.6 +Foi lasagna Monte Banato 353 11 1 75 5 +Fulgi de cereale (grau, secara, ovaz, orz) Sanovita 320 11.5 3.3 60.8 9.7 +Fulgi de grau 339 10 1 83 12 +Fulgi de grau germinat Granovit 308 13 1.8 58 9 1 lingura = 17g

+Fulgi de grau Sanovita 301 11.7 1.8 59.6 0 +Fulgi de orz 386 14.4 6.8 64.3 15.5 +Fulgi de ovaz 246 17 7 66 15.4 1 cana = 100 g

+Fulgi de ovaz bio Delhaize 351 12.5 7.4 58.7 8.7 +Fulgi de ovaz Fortin 366 12.5 7 63.3 5.4 +Fulgi de ovaz integral Solaris 359 12.7 6.1 63.5 0 +Fulgi de ovaz intergral Morning Sun 352 13.5 7 58.7 0 +Fulgi de ovaz NaturTierra 371 12 7 65 4 +Fulgi de ovaz Rommac 320 10 4.7 58 6.8 +Fulgi de ovaz Sanovita 332 9.6 4 68.2 0.5 +Fulgi de porumb 357 7.7 0.6 85.7 3.6 +Fulgi de porumb cu fructe exotice Sanovita 313.1 5.9 17 67.7 1.4 +Fulgi de porumb cu multivitamine si fier Fortza Titan 378.5 8 0.5 85.5 3.6 +Fulgi de porumb fara zahar Sanovita 370 8.6 0.8 82.2 0 1 punga = 250 g

+Fulgi de secara 322 9 1.5 66 14.8 +Fulgi de secara Sanovita 296 9.5 1.7 60.7 0 +Fulgi porumb Stilla Fitness Kaufland 371 7.8 1.4 81.8 4.1 +Galete din orez 365 380 7.6 3.5 79.1 0 1 felie = 15 g +Germeni de grau Sanovita 350 8.7 10 56.3 1.6 1 lingurita = 5 g +Grau expandat dulce cu gust de fructe Triti Bell 383 6.5 1 87.6 4.1 +Grau incoltit 349 25 8 42 11 +Grau seminte 347 14.4 1.8 72 12.2 +Grausoare dietetice 372 9.6 1.6 80 0 +Gris de grau 360 12.7 1.1 72.8 3.9 +Gris din grau Titan 343 11 0.8 73 0 +Hrisca 343 13.2 3.4 71.5 10 +Linguine De Cecco 346 13 1.5 70.2 3.5 +Lipie 270 8.1 2.7 51.4 4.1 1 buc = 64 g

+Lipie Carrefour 317 9.3 7 54.2 0 1 buc = 40 g +Lipie graham 266 10 3 55 7 1 buc= 64 g +Macaroane nefierte 371 13 1.5 74.7 3.2 +Malai superior Titan 328 9 0.5 72 0 +Mei fiert 119 3.5 1 23.7 1.3 +Mei uscat 378 11 4.2 72.9 8.5 +Musli crocant cu stafide si grau incoltit Vitalis Dr. Oetker 420 9.6 15 62 6.6

+Musli Crunchy Stilla Natura 455 7.3 15.1 72.2 0 +Musli cu 40% fructe Vitalis 330 8 4.4 63 10 +Musli cu alune Sanovita 361.9 8.7 11.5 68.7 1.6 +Musli cu ciocolata Vitalis 400 9.8 12.6 62 7.5 1 portie = 40 g

+Musli cu fructe 30% SanoVita 402 9.8 8.3 71.4 4 +

Musli cu fructe 365 335 9.7 4.8 63.5 6.5 +Musli cu fructe Distins 332 9.6 4 68.2 0 +Musli cu fructe Winny 330 9.5 3.8 68.5 9.7 1 punga = 750 g +Musli cu mar si scortisoara Rommac 365 7.2 7.1 68 6.7 +Musli Fit & Active Vollkorn 331 9.8 5.7 60 10 +Musli instant cu fructe Sanovita 324 7.9 6.8 72.4 0.5 +Musli Morning Sun 321 8.9 5 60.2 9.8 +Orez alb negatit 365 7 1 80 1 +Orez Atifco 361 6 0.8 82 0.6 +Orez Basmati negatit 347 8 0 76 12 +Orez bob lung Uncle Bens 344 7.7 0.4 77 1.4 +Orez brun prefiert Panzani 350 8 2.9 73 1 +Orez brun prefiert Panzani gatit 141.8 2.9 2.9 26.1 1 +Orez brun Sanovita 349 7.3 2.8 71.2 3.3 +Orez cu bob foarte mare Colosal Scotti 359 6.8 1.4 79.8 1.2 +Orez cu bob lung negatit 370 7.9 2.9 77.2 3.5 +Orez cu bob lung Scotti 347 6.7 0.6 78.8 0 +Orez cu bob rotund Scotti 355 6.4 0.9 80.5 0 +Orez Deroni 351 7 1 78 1 +Orez expandat Roppo 365 7 1.8 78 0 1 felie = 10 g +Orez fiert 130 2.7 0.3 28.2 0.4 +Orez integral Uncle Bens 344 8 2.2 73 3.2 1 portie = 62.5 g +Orez prefiert cu bob lung Panzani Premium 347 7 0.6 78 0 +Orez prefiert Sunshine 357 7.5 0.7 80.2 1 +Orez Sunshine Jasmine 248 8 0 77 0 +Orez thai rosu bob lung Natura Land 360 7 1.5 79 2 +Paine extrudata Profi 380 11 2.2 78 0 +Panite branza Nutrizzia 412 8.6 12.7 65.1 4 1 buc = 10 g +Panite branza Nutrizzia (cereale extrudate) 322.6 10.9 2.2 69.1 9.7 1 buc = 7.5 g +Panite felii pufoase grau Nutrizzia 339 11.4 0.8 70.3 13.3 1 buc = 10 g

+Panite felii pufoase multicereale Nutrizzia 355.6 9.8 1.7 73.9 9.7 1 buc = 10 g +Panite felii pufoase orez Nutrizzia 379 8 1.1 82.9 2.9 1 buc = 10 g

+Panite glazurate cacao Nutrizzia 443 8.6 16.9 63.8 9.7 1 buc = 10 g

+Panite glazurate Iaurt Nutrizzia 441 8 17.3 61.4 9.7 1 buc = 10 g

+Panite graham Nutrizzia (cereale extrudate) 324.5 10.3 2 69.9 10.3 1 buc = 7,5 g +Panite integrale Nutrizzia (cereale extrudate) 302 10.2 1.5 67.8 15.7 1 buc = 7,5 g +Paste Cornetti Titan 339.4 9.4 2.6 69.6 0 +Paste cous-cous cu ou Monte Banato 382 12 1.1 75 0 +Paste cu ou Fratelli Pignatti 253 9.6 1.6 50 0 +Paste cu ou Monte Banato 382 12 1.1 75 0 +Paste din faina de orez Riso Scotti 336.7 6.5 0.7 76.2 3.6 +Paste fainoase cu ou Arnos 365 11.3 3 73.2 0 +Paste fainoase Doro Arpis 350 10 1.1 72 0 1 punga = 500 g

+Paste fainoase farfelle Brailla 357 12.5 1.8 75 3.6 +Paste fainoase penne Barilla 357 12.5 1.8 75 3.6 +Paste fainoase spirelli 365 348 11.8 1.5 72 0 200g crude = 550g fierte +Paste fainoase tagliatele Arnos 354 11.5 1.9 72.7 0.8 +Paste fainoase taitei Baneasa 350 11 0.7 75 0 +Paste fainoase tortelini cu ricotta si spanac Barilla 411 14.3 14.3 57.1 7.1 +Paste fara ou Boromir 350 11 0.7 75 0 +Paste integrale fusilli Divella 330 12 2.2 65.5 6 +Paste integrale Misura 335 13 1.5 67.5 6.4 +Paste integrale nefierte 348 14.6 1.4 75 8.3 +Paste integrale penne rigate Barilla 337 12.5 2 67.2 6 +Paste macarron Alipende 338 12 2 68 0 +Paste papillons Pates dAlsace Cora 373 15 5 67 0 +Paste Penne 357 12.5 1.8 75 3.6 +Paste penne rigate Baneasa 350 11 0.7 75 0 +Paste tagliatelle cu spanac Barilla 347 12 1.5 71.4 3 +Paste, 2 oua 379 14 2.6 75.1 3.2 +Paste, 4 oua 392 15 3.4 72.9 3.2 +Paste, 8 oua (de casa) 400 17 5 69.2 3.2 +Penne Rigate Titan 339.4 9.4 2.6 69.6 3.6 +Pesmet 342 10.2 0.9 73.3 3 +Pesmet (alb) dulce 398 11.3 5.1 74.2 2.4 +Pesmet Delhaizer 346 11 1.2 72.8 3.2 1 cutie = 200 g

+Piscoturi cu oua Savoiardi 385 8.7 3.3 80.2 2.5 +Piscoturi cu oua Savoiardi Boromir 376 8 3 26.9 0 1 piscot = 10 g +Piscoturi Savoiardi Balocco 377 8.4 3.7 77.6 2.7 1 piscot = 8.33 g +Pogacele cu unt 204 4.3 9.8 23.3 3 1 buc = 47 g +Porumb dulce in vid Olympia 118 3.9 1.3 22.7 2 1 cutie = 340 g

+Porumb incoltit 476 18.8 34.5 19 2 +Rondele de orez expandat cu aroma de mar si scortisoara Stilla Fitness 381 6 0.8 86 2.2 +Rondele de orez expandat cu glazura de ciocolata Stilla Fitness 455 6.8 15.3 72.1 1.7 1 rondea =3,5 g +Rondele de orez expandat cu iaurt Stilla Fitness 454 6.3 15.7 69.9 0 +Rondele din grau expandat cu glazura de ciocolata SanoVita 431 9 13.1 68.5 0 1rondea = 19 g +Rondele din grau expandat Sanovita 364 13.5 0.9 74 3 1 rondea = 10 g

+Rondele din orez expandat Sanovita 397 8 3 83 3 1 rondela = 10 g

+Secara 335 14.8 2.5 69.8 14.6 +Snacksuri cu branza Kubeti 320.4 6.7 10.9 48.9 1 1 punga = 45 g

+Soia germeni 31 1.8 0.2 5.3 2 +Spagete nr. 5 Barilla 337 12.5 2 67.2 6 +Spaghete Barilla 350 12 1.5 72.2 3 1 cutie = 500 g

+Spaghete crude 379 14 2.6 75.1 3.2 +

Spaghete cu ou Monte Banato 382 13 1.1 75 0 +Spaghete De Cecco 355 13 1.5 73 0 +Spaghete din faina de orez 336.7 6.5 0.7 76.2 0 +Spaghete fierte 158 5.8 0.9 30.9 1.8 +Spaghete integrale Vita Dor 329 12 2.3 65 10 +Spaghetti integralli De Cecco 335 14 3 62.5 8 +Sticks Croco 398 8 13 67 0 1punga =30g +Sticks long Croco 375 9 8 71 0 1 punga = 80 g

+Taitei de casa Pambac 362 12 1.6 75 0 +Taitei dietetici Baneasa 340 12.5 1.2 70.5 3.5 +Tarate de grau 216 15.6 4.3 64.5 42.8 1 lingurita = 4 g

+Tartine din grau ecologic Scotti 364 13.5 0.9 74 0 1 felie = 8 g +Tartine din orez ecologic Scotti 381 8.1 2.8 80.9 3.9 1 felie = 8 g

+Toast secara Bongrana 256 10.7 3.7 43.4 6 +Tortellini cu prosciuto Grandtortello 293 14.7 9.8 36.5 0

Tabel calorii legumeAliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Legume pt preparare la tigaie Traditional Vita Star 118 2.7 2.2 21.7 0 +Amestec de 8 legume Uncle Statis 42.9 1.6 0.2 9.3 3 +Amestec de legume congelate Fitness Premium Iglo 26 2.3 0.2 3.7 0 +Amestec de legume cu unt Green Gold Plus 103 2.9 6.1 9 0 1 cutie = 300 g

+Amestec de legume de gradina congelate Casa Taraneasca 55 3 0.1 11.2 1

+Amestec de legume de vara Iglo 37 1.7 0.3 6.9 0 +Amestec de legume macedonean Bonduelle 43 2.2 0.3 7.9 0 +Amestec de legume mexican Hortex 45 2.9 0.3 7.6 2 +Amestec de legume pentru bors romanesc Casa Taraneasca 20 1.3 0.2 3.4 0

+Amestec de legume pentru salata boeuf Casa Taraneasca 56 2.2 0.1 12.1 0

+Amestec de legume Vita Star 53 3.6 0.5 8.4 0 +Amestec de vara Dujardin 31 2.3 0.2 5 3.5 +Amestec Hawaii mix Dujardin 98 3.9 0.5 19.6 3.3 +Amestec legume congelate Vip Hortex 33 1.9 0.4 5.4 0.8 +Amestec legume pt ciorbe Vita Star 26 2.1 0.2 3.9 0 +Amestec mexican congelat Casa Taraneasca 46 2.8 0.2 8.8 0 +Amestec mexican cu ciuperci champignon Hortex 97 3.6 0.5 19.2 0 +Amestec mexican de legume congelate Winny 46 2.8 0.2 8.8 0 +Amestec mexican Tiko 46 2.4 0.5 7.9 0 +Amestec pentru ciorba traditionala Casa Taraneasca 38 1.8 0.2 7.3 0 +Amestec salata gourmet Edulis 16.4 1.5 0.2 2.6 0 +Andive 17 1.3 0.2 3.4 3.1 +Anginare 51 3 0.2 11.5 5.4 +Aperitiv de vinete Natur Bravo 119 1.2 9 7.5 0 +Ardei (galben, congelat) 25 1.4 0.1 4.7 1.7 +Ardei (iute, congelat) 40 2.1 0.2 9.5 1.5 +Ardei (rosu, congelat) 30 1.4 0.2 5.4 2 +Ardei (verde, congelat) 24 1.4 0.1 4.2 1.3 +

0

Ardei capia 26 1 0.3 6 2.1 1 buc = 50 g Ardei gras congelat felii Dujardin 26 0.9 0.2 5.2 1.9 +Ardei gras galben 27 1 0.2 6.2 0.9 +Ardei rosu fiert 28 0.9 0.2 6.7 1.2 +Ardei rosu gras 31 1 0 6 2.1 +Ardei rosu iute 40 2 0 9 1.5 +Ardei verde 24 1.4 0 4 1.5 +Ardei verde iute Alipende 29 2.5 0.6 3.7 0 +Baby carrots congelati Dujardin 27 0.7 0.2 2.8 2.7 +Bame 87 1.9 5.8 6 2 +Boabe de naut fierte 164 8.9 2.6 27.4 7.6 +Boabe de naut uscate 364 19.3 6 60.7 17.4 +Broccoli 34 2.8 0 6.6 2.6 +Broccoli (congelat) 35 2.4 0.4 7.2 3.3 +Broccoli congelat Ardo 24 3.1 0.8 1.1 2 +Broccoli congelat Dujardin 20 2.6 0.3 1.7 1.7 +Broccoli congelat Greens 28.7 4 0.3 2.5 0 +Broccoli congelat Hortex 24 2.7 0.4 2.4 2 +Bureti murati 26 2.5 0.2 5.1 1.5 +Cartof copt 93 2.5 0.1 21.2 2.2 +Cartofi (congelati) 90 1.9 0.1 19.7 2 +Cartofi congelati albi pentru piure si copt Pizzoli 64 2.2 0.1 13.5 1.7 +Cartofi congelati Golden Wedges McCain 136 2.5 4 22.5 0 1 punga = 750 g +Cartofi de iarna 88 2 0.2 20 2 +Cartofi de vara 77 2 0.1 17.5 2.2 +Cartofi dulci 86 1.6 0.1 20.1 3 +Cartofi dulci copti Yams 116 1.5 0.1 27.6 3.9 +Cartofi fierti 87 1.9 0.1 20.1 2 +Cartofi pai congelati pentru cuptor Farm Frites 165 2.6 5.1 27.2 3.2 +Cartofi weges congelati Farm Frites 115 2 3 20 3.3 +Castraveti 12 0.6 0.2 2.2 0.7 +Castraveti murati 12 1 0.2 3 1 1 buc = 15 g +Ceapa 42 0.9 0.1 10.1 1.4 +Ceapa noua 37 2.2 0.3 6.3 1.4 +Ceapa rosie 39 1.2 0.1 8.3 1.4 1 felie = 10 g

+Ceapa rosie (congelata) 37 1.4 0.1 7.4 1.2 +Ceapa verde 32 1.8 0.2 7.3 2.6 +Cicoare 20 1.7 0.2 4.2 3.1 +Ciuperci champignon la cutie doro Vitae 15 2 0.5 0 2.8 +Ciuperci champignon, crude 22 3.1 0.3 3.3 1 1 buc = 20g +Ciuperci champignon, la cutie 26 2 1 5 2.4 +Ciuperci congelate Dujardin 11 1.2 0.1 1.2 0.9 +Ciuperci congelate Friofrigo 15 2.7 0.2 0.7 0 +Ciuperci de padure cu cartofi Hortex 45 2.4 1.3 5.9 1.3 +Ciuperci felii congelate Greens 18.7 3 0.3 1 2 +Ciuperci Pleurotus 25 2.8 0.4 3.3 1 1 buc = 30 g +Conopida 25 2.4 0.1 5.3 2.5 +Conopida congelata Dujardin 17 1.2 0.1 2.7 1.9 1 punga= 450 g

+Conopida fiarta 23 1.8 0.5 4.1 2.5 +Conserva ciuperci intregi La Grande Famiglia 11 2.3 1 0.4 0 +

Conserva de amestec mexican conserva DAucy 49.4 3.4 1 6.7 0 1 conserva = 270 g

Conserva de fasole 143 9 0.7 22.6 9 +Conserva de fasole rosie Daucy 106.2 8.4 0.6 16.8 0 1 cutie = 250 g Conserva de muguri de soia Cora 25 1.9 0.3 3.6 0 1 cutie = 180 g Conserva fasole Bretona Bonduelle 125 5 3 19 0 +Conserva fasole indiana Bonduelle 72 4.8 1.1 10.8 5.1 1 cutie = 400 g Dovleac copt 20 1 0 5 2 +Dovleac crud 26 1.1 0 6.5 0.5 +Dovleac ras la cutie 34 1.1 0.3 8.1 2.9 +Dovlecei 12 1 0.1 2 1 +Fasole (congelata) 67 10.8 0.4 29 9 +Fasole (congelata, semi-preparata) 60 9.8 0.5 28 9 +Fasole (uscata) 303 22.3 1.7 47.7 12 +Fasole alba in sos tomate 365 75 4.7 0.2 13.6 0 +Fasole boabe fiarta 132 8.9 0.5 23.7 8.7 +Fasole boabe fiarta Fagioli Divella 43 4.1 0.5 6.3 6.8 1 cutie = 240 g Fasole boabe fierte Divella 57 4.9 0.6 7.3 7.4 1 cutie = 240 g Fasole extra fina la cutie Cora 78 6.3 0.4 12.3 5 1 cutie = 530 g net Fasole galbena foarte fina DAucy 16.8 1.5 0 2.7 1 +Fasole galbena pastai congelata Casa Taraneasca 32 4 0 4.3 3.5 +Fasole in apa Pinto 89 7 0.1 15 6 +Fasole rosie conserva Bonduelle 99 6.7 0.3 17.4 0 +Fasole verde 31 1.8 0.1 7.1 3.4 +Fasole verde (conserva) 20 1.2 0.1 4.5 1.9 +Fasole verde congelata Casa Taraneasca 32 4 0 4.3 3.4 1 pachet = 400 g +Fasole verde conserva Victory 20 1 0.1 4 2 +Fenel 31 1.2 0.2 7.3 3.1 +Ghiveci legume congelat Leader 24.8 1.6 0.2 4.2 2.9 1 punga = 750 g +Gogosari murati 15 0.6 0 3 0.5 +Gulie 27 1.7 0.2 6.9 3.6 +Gulie (congelata) 29 1.7 0.2 6.7 1.1 +Hrean 67 7 0 13 6 +Hrean ras Smak 117 2.2 7.8 9.6 6 1 borcan = 175 g

+Inele de ceapa Mc Ennedy 175 4 7 24 0 +Julienne cu bureti si hribi Hortex 23 2.4 0.6 2 1 1 punga = 400 g

+Legume asortate chinezesti Bonduelle 25 1.5 0.3 4 0 1 punga = 400 g

+Legume asortate cu broccoli Hortex 23 1.9 0.3 3.1 0 100g. +Legume asortate imperiale congelate Bonduelle 20 1.4 0.3 5.1 2.3 +Legume asortate mexic Greens 47.8 3.3 0.1 8.4 0 +Legume congelate Findus 24 2.1 0.2 3.4 0 1 punga = 325 g

+Legume congelate american style Frosta 78 2 5.4 5.4 0 +Legume congelate french style Frosta 45 2.2 2.1 4.3 0 +Legume congelate Gourmet Mix Findus 20 1 0.4 3.5 0 1 punga = 325 g

+Legume congelate la tigaie cu orez si ciuperci champignon Hortex 94 3.5 0.4 19 0 1 punga = 400 g +

Legume in stil italian Frosta 68 1.4 5.7 2.8 1 +Legume la tigaie cu condimente si ardei Hortex 49 1.9 0.3 9.7 3.2 +Legume la tigaie Hortex 57 2.2 1.4 8.8 3.2 1 punga = 400 g +Legume si sos Asian Style Frosta 65 2.5 3.7 5.5 0 1 punga = 400 g

+Legume Summer Mix Bonduelle 70.4 2 2.8 9.3 0 +Linte fiarta 116 9 0.4 20.1 7.9 +Linte Mullers Muhle 288 23.5 1.5 45 17 +Linte rosie uscata 362 27.7 2.1 59.6 14.9 +Linte uscata 353 25.8 1.1 60.1 30.5 +Linte verde uscata 341 22.7 2.3 61.4 15.9 +Loboda 19 1.7 0 3 1.5 +Macris 24 2.4 0.5 2.3 0.5 +Macris (congelat) 20 1.7 0.2 2 0.2 +Manatarci 34 4.6 0.4 4.6 2 +Mazare congelata Ardo 49 5 0.9 5.5 0 +Mazare congelata Bonduelle 57 5.8 0.8 6.6 7.4 +Mazare congelata Casa Taraneasca 72 5 0.2 13.3 0 +Mazare congelata Dujardin 69 6.6 0.4 9.7 7.6 +Mazare conserva Bonduelle 66 5 0.3 10.7 0 +Mazare cu morcovi congelate Bonduelle 61 4.6 0.3 4.1 2.5 +Mazare verde 42 2.8 0.4 7.6 2.6 +Mazare verde (conserva) 69 4.2 0.2 12.6 4.1 +Mazare verde frageda congelata 78 5.2 0.3 14.3 5.5 +Mazare verde Olympia 49 3.5 0.2 8.1 0 +Mazare verde Profi 70 4.5 0.3 9.9 1 1 borcan = 450 g

+Mexico mix Bonduelle 58 2.5 0.3 14.7 0 1 punga = 400g

+Mix de legume Macedonia Alipende 24.4 2.4 0.1 3.4 0 1 cutie = 240 g

+Mix legume Delikatess Findus 20 1.5 0.4 3 0 1 punga = 325 g

+Mix legume pentru supa Dujardin 22 1.7 3.4 3.4 0.2 +Morcov fiert 35 0.8 0.2 8.2 3 +Morcovi 41 0.9 0.2 9.6 2.8 +Morcovi (congelati) fierti 35 0.8 0.2 8 3 +Morcovi de Paris congelati Greens 23.2 0.8 0 5 0 +Muguri bambus la conserva 19 1.7 0.4 3.2 1.4 +Muraturi asortate 18 0.6 0.1 4.1 1.2 +Nap 28 0.9 0.1 6.4 1.8 +Orez cu ardei verde, rosu si galben Uncle Statis 80 1.7 0.3 17.5 0 +Orez cu ciuperci si legume asortate Uncle Statis 91 3.5 0.6 18 0 +Orez cu porumb si legume asortate Uncle Statis 73.3 3.1 0.3 14.5 0 1 punga = 450 g +Orez mexican Uncle Statis 90 4.2 0.3 20.3 0 1 cutie = 450 g

+Papadie 44 2.7 0.3 9.2 3.5 +Pasta de rosii 60 5 0.6 13.4 1.2 +Pasta de tomate Alipende 70.4 1.3 3 9.6 0 +Pastarnac fiert 71 1.3 0.3 17 3.6 +Pastarnac radacina 72 1.4 0.5 15 4.9 +

Pate vegetal 197 8.5 17 25 3.5 +Pate vegetal cu ardei Helvet Inedit Bio 191.7 11.7 7.8 17.6 0 1 cutie = 50 g +Pate vegetal cu masline Helvet Inedit 191.7 11.7 7.8 17.6 0 1 buc = 50 g +Pate vegetal cu masline si soia nemoficiata genetic Inedit 201.1 12.4 7.4 20.1 0 1 cutie = 50 g +Piure de cartofi cu marar instant Rollton 377 10.5 3.8 75.3 0 1 plic = 100 g +Piure de cartofi cu unt si lapte 113 2 4.2 16.9 1.5 +Porumb 59 2 1 10 1 +Porumb boabe Alipende 117.5 3 1.5 23 0 +Porumb boabe la cutie sub vid Bonduelle 114 3.1 1.6 21.8 1 +Porumb boabe, la cutie 79 2.4 0.5 19.4 2 +Porumb congelat Bonduelle 93 3.3 2.3 14.7 0 +Porumb congelat Casa Taraneasca 87 3.3 1.2 15.7 0 +Porumb congelat la punga Vita Star Kaufland 93 3 3 12 1 +Porumb dulce Aro 102 2.9 1.2 23.6 3.9 +Praf pentru fasole batuta Darling 379 26 1.6 63 0 +Praz 61 1.5 0.3 14.2 1.8 +Praz (congelat) 31 0.8 0.2 6.4 1 +Pulpa rosii Grande Famiglia 12 1.1 0.1 2 0 +Pulpa rosii La Doria 21.7 1.2 0.5 3.1 0 +Radacina de patrunjel 29 2.2 0.1 6.5 4 +Radacina de telina 16 0.7 0.2 3 1.6 +Radicchio 23 1.4 0.3 4.5 0.9 +Ridiche 16 0.7 0.1 3.4 1.6 +Ridiche neagra 20 0.7 0.1 5.1 1.6 +Ridiche orientala 18 0.6 0.1 4.1 1.6 +Risotto congelat sos tomat Bonduelle 82 2.4 0.8 16.3 0 1 pachet = 400 g Rosii 18 0.9 0.2 3.9 1.2 1 buc = 90 g Rosii (congelate) 32 1.6 0.3 7.3 1.9 +Rosii cherry 29 0 0 5.9 0 1 buc = 10 g +Rosii cubulete conserva Cirio 23 1.3 0.2 4 0 +Rosii decojite 365 15 1.3 0.1 2.5 0 1 cutie = 400 g Rosii pasate 365 18 1.3 0.2 3 0 +Rosii pasate Cirio 24 1.3 0 4.6 0 1 sticla = 700 g Rosii uscate 258 14.1 3 55.8 12.3 +Rucola 25 2.6 0.7 3.7 1.6 +Salata iceberg 14 0.9 0.1 3 1.2 +Salata verde 17 1.2 0.3 3.3 2.1 1 capatana mare = 250 g +Sfecla cruda 43 1.6 0.1 9.6 2.8 +Sfecla fiarta 37 1.4 0.2 8.5 1.7 +Soia (granulat, cuburi) 399 45 2 40 12 +Soia cuburi Plus 340 54 1.5 23 3.5 +Soia granule Distins 357 50 1.5 36 3.5 1 pung = 100 g

+Sote de legume congelate 35.7 3 0.4 5.1 0 +Sote de legume Leader 35.7 3 0.4 5.1 2 +Spanac 23 2.9 0.4 3.6 2.2 +Spanac (congelat), fiert 25 2 0 3 1 +Spanac congelat Dujardin 22 2.3 0.2 2.8 2.8 +Sparanghel 20 2.2 0.1 3.9 2.1 +Stevie cruda 22 2 0.7 3.2 2.9 +Stevie fiarta 20 1.8 0.6 2.9 2.6 +

Suc de rosii 17 1 0 4 0 +Telina fiarta 18 0.8 0.2 4 1.6 +Tocanita de ciuperci Fresh Offer Leader 34.5 3.9 0.3 4.2 1.5 +Urzici 66 7.9 0.7 7.1 3.2 +Varza 31 1.6 0.2 5.7 2 1 capatana = 550 g

+Varza (acra) 20 1.1 0.2 3.4 1 +Varza (rosie) 32 1.7 0.2 5.7 2 +Varza chinezeasca (bok-choy, pak-choi) 13 1.5 0.2 2.2 1 +Varza creata 24 1.4 0.1 5.6 2.3 +Varza de Bruxelles congelata 51 3.6 0 9.6 3.6 +Varza de Bruxelles congelata Dujardin 33 3.1 0.2 4.8 4.3 +Varza de Bruxelles cruda 43 3.4 0.3 9 3.8 +Varza fiarta 22 1 0.4 4.5 1.9 +Varza rosie in otet Spreewaldhof 34 1.9 0.1 6.2 0 +Vinete 24 1 0.2 5.7 3.4 +Vinete coapte 35 0.8 0.2 8.7 2.5 +Vinete pasta Vico 61 2.6 3.5 4.8 0 +Vinete tocate coapte Casa Taraneasca 16 1 0.3 2.3 0 1 punga = 400 g

+Wok Mix Dujardin 23 1.6 0.2 5 3.1 +Zucchini 16 1.2 0.2 3.4 1.1 +

Tabel calorii pesteAliment Calorii Proteine Lipide Carbohidrati Fibre Aproxi-mari Anchoa in ulei vegetal Lindamar 209.2 25 12 0.3 0 1 conserva = 30 g

+Batoane de calamar congelate Royal Greenland 172 12 7.5 14 0 1 buc = 25 g

+Batoane de peste congelat Frosta 178 11.6 5.7 20 0 1buc = 30g +Batoane de peste congelat Mexican Frosta 204 11.9 10.6 15.8 0 1 bucata = 25 g +Batoane de peste congelat Winny 230 8.5 8 31 0 +Batoane de peste pane Vici 212 11 8 24 0 +Biban de apa dulce gatit 146 24.2 4.7 0 0 +Biban de mare crud 97 18.4 2 0 0 +Calamar 92 15.6 1.4 3.1 0 +Calamar cu branza pane congelat Vici 191 12 9 15 0 +Calamar inele pane congelate 228 8.8 7.9 29.8 1.8 +Calcan 91 16 3 0 0 +Caracatita 82 14.9 1 2.2 0 +Caracatita gatita 164 29.8 2.1 4.4 0 +Caviar 274 26 16 4.6 0 +Cod 107 24 1 0 0 +Cod Alaska Alfredo Foods 81 17 1 0 0 1 punga = 350 g

+Cod Del Mare 80 18.3 1 0 0 +Conserva babusca in sos tomat 112 11.1 5.6 3.4 0 +Conserva de macrou file John West 231 13.9 18.3 2.6 0 +Conserva de macrou in ulei de Baltica 277 13 25 0 0 1 conserva = 240 g

+

Conserva de macrou in ulei Victory 143 21 6 0 0 +Conserva de sardine in sos de tomate Dia 239 17.7 18 1.2 0 +Conserva de sardine in suc propriu Delhaize 191 23 11 0 0 1 conserva = 125 g +Conserva de sardine in ulei de masline Dia 210 22.8 13 0 0 +Conserva de sardine in ulei de masline Rex 200 23 12 0 0 1 conserva = 90 g +Conserva de sardine Princess 210 22 13.6 0 0 +Conserva de ton bucati in suc propriu 365 101 25 0.1 0 0 +Conserva de ton cu bucati de ananas John West 165 9.3 10.1 9.2 0.3 1 conserva = 185 g +Conserva de ton file Princess 167 25 7.4 0 0 +Conserva de ton in suc propriu Deep Blue 99 23.5 0.6 0 0 1 cutie = 130 g

+Conserva de ton in ulei 365 166 19 10 0.1 0 1 cutie = 155 g

+Conserva de ton in ulei de masline Palmera 225 22.5 15 0 0 +Conserva de ton in ulei vegetal Victory 200 27 10 0 0 +Conserva de ton John West cu rosii si verdeata 99 7.3 6.1 3.7 0 1 conserva = 192 grame +Conserva file crap in sos de tomat 141 13 9 2 0 +Conserva file hering cu sos mustar Vita Star 281 8 25.5 5 0 +Conserva hering file in ulei Losos 316 14.7 28.5 0.2 0 +Conserva hering in ulei condimentat Omi Koral 392.1 12.3 38.1 0 0 +Conserva hering in ulei King Oscar 276 14.2 24.3 0 0 +Conserva hering in ulei Neptun 374 5.9 38.9 0 0 +Conserva Hering, in sos de rosii 217 18.9 14.6 0.8 0 +Conserva Hering, in ulei 382 15.9 33.8 0.7 0 +Conserva macrou file in sos tomat King Oscar 104 13.4 3.8 3.6 1 conserva = 85 g

+Conserva sardine in ulei propriu 160 17.3 9.3 0 0.6 +Conserva sardine picante in ulei Delhaize 221 24.1 13.2 1.6 0.6 +Conserva Sardine, in ulei 292 22.5 21.4 0.3 0 +Conserva sprot afumat Riga Gold 356 17 32 0 0 +Conserva sprot in sos tomat 125 9 7.6 3.9 0 +Conserva ton bucati in suc propriu Princess 105 25 5 0 1 conserva = 130 g Conserva ton in apa Nixe 114.2 25.4 1.4 0 0 1 conserva = 56 g Conserva ton in apa Siblou 116 26 1 0 0 1 cutie = 130g +Conserva ton in suc propriu Albacore 124 26 2 0.4 0 +Conserva ton in suc propriu Calvo 101 24 0.6 0 0 1 buc = 56 g +Conserva ton in suc propriu Palmera 95 22.5 0.6 0 0 +Crap 101 16 4 0.1 0 +Crap afumat 200 28 8.8 0 0 +Crema de crab de la Ikea 480 8 44 6.5 0 +Creveti cruzi 106 20.3 1.7 0.9 0 +Creveti fierti 99 20.9 1.1 0 0 +Crochete de merluciu Antonio y Ricardo 195 11.6 10 14.9 0 1 buc = 30 g +Crochete ton Vici 270 13.5 12 27 0 1 buc = 25 g +Dorada 89 18.9 0.9 0 0 +File de morun 89 19.4 0.5 1.2 0 +File gratin Italian Iglo 122 12 7.3 2 0 1 cutie = 380 g File peste cu branza congelat Frosta 176.7 10.5 6.9 17.6 0 1 buc = 110g +Fileuri de macrou in sos tomat 365 220 18 16 1 0 +

Fish fingers Royal Greenland 172 12 7.5 14 0 +Fitofag 127 17.8 5.6 0 0 +Hamsie cruda 131 20.4 4.8 0 0 +Hering 158 18 10 0 0 +Hering marinat Carrefour 124 8.3 7.6 6.3 0 1 cutie = 900 g Icre crap 130 25 3 0 0 +Icre hering 91 16 2 0 0 +Icre Manciuria 255 35 12 0 0 +Icre negre (caviar) 246 26 15 0 0 +Icre stiuca 125 27 1.5 0 0 +Macrou 205 18.6 13.9 0 0 +Macrou afumat 199.5 25.5 10 0 0 +Merlan crud 90 18.3 1.3 0 0 +Merluciu 79 16 1.7 0 0 +Merluciu Alfredo 81 18 1.6 0 0 1 punga = 500 g Mreana de mare crud 92 16.8 2.3 0 0 +Nisetru 237 18.5 17.3 0 0 +Novac 110 19.6 3 0.8 0 +Pangasius 90 13 4 0 0 +Pasta cod afumat Kalles Ikea 372 5.6 33.1 12.8 0 +Pastrav 116 21.5 2.9 0.2 0 +Pastrav file afumat 190 26.6 8.5 0 0 +Peste de mare 86.9 19.4 0.5 1.2 0 +Platica 141 24.8 3 0 0 +Raci 77 14.9 0.8 2.2 0 +Rechin 130 21 5 0 0 +Salata de ton John West 199 8.1 15.6 6.7 0 1 conserva = 192 g Salate icre hering cu somon Negro 2000 596 1 64 2 0.2 +Salau 86 19 0.8 0.2 0 +Saramura de scrumbie 262 14.3 18 9.6 0 +Sardine cu ulei de masline John West 218 23 14 0 0 +Sardine in sos tomat Cody 80 2 0 19 1 1 buc = 200 gr +Sardine in sos tomat La Grande Famiglia 162 17 10 0.1 0 +Sardine in ulei La grande famiglia 188 20 12 0 0 1 conserva = 125 g Scoici 82 9 2 6.5 0 +Scrumbie afumata 211 21.1 14 0 0 +Scrumbie proaspata 217 24.6 12.4 0 0 +Sepie cruda 79 16.2 0.7 0.8 0 +Somn 280 17.5 0.8 0.2 0 +Somon 213 20 14 0.2 0 +Somon afumat 201 19.9 13.6 0 0 +Somon afumat Negro 2000 212 23 12 3 0 +Somon file cu sos de mustar congelat Frosta 193 13.4 7.9 17 1 buc = 110 gSomon fume Ocean Fish 228.4 18.5 16.9 0.5 0 +Somon in crusta crocanta congelat Frosta 189 12.1 0.4 33.5 0 1 buc = 100 g +Somon norvegian marinat Ocean Fish 228.4 18.5 16.9 0.5 0 +Sprot afumat in ulei Lasos 322 17.8 35.8 0 0 1 conserva = 170 g Stavrid 115 16.6 5.1 0 0 +Stiuca 88 19.3 0.7 0 0 +Stridii 59 5.2 1.6 5.5 0 +Surimi 99 15.2 0.9 6.9 0 +Surimi crabsticks Vici 115 6 3.2 16 0 +Tipar 295 15 25 0 0 +

Ton cu ulei de masline si usturoi Calvo 204 24 12 0 0 1 buc = 80 g +Ton in sos tomat Grande Famiglia 155 16.9 8.5 2.7 0 1 buc = 80 g +Ton in suc propriu 365 143 30 0 0.1 0 +Ton in suc propriu Nostromo 101 24 0.6 0 0 +Ton in suc propriu Rio mare 107.2 25 1 0 0 +Ton, conserva in suc propriu 116 26 1 0 0 1 conserva = 150 g

+Ton, conserva in ulei 198 29 8 0 0 1 conserva = 150 g

+

Tabel calorii seminteAliment Calorii Proteine Lipide Carbohidrati Fibre Aprox.

Alune 567 26 49 16 8.5 +Alune de padure crude 536 25 46.4 21.4 10.7 +Alune de padure prajite Elmas 587 16.1 54.5 17.5 13.7 +Alune de pamant 567 26.7 49.2 16.1 8.5 +Alune fara sare Stilla 604 26.7 48.8 14.4 5 +Alune prajite fara ulei 594 17.3 51.5 23.4 9 +Alune prajite fara ulei sarate Fiesta 620 25 50 12.6 6.8 1 pung mica = 50 Alune prajite in ulei 617 16.8 56.3 21.4 9.9 +Arahide in coaja prajite si sarate Fiesta 532 23.4 43.2 19.8 7.2 +Boabe de soia uscate 451 39.6 21.6 32.7 8.1 +Boabe de soia verzi 122 13.1 6.7 9.6 1.1 +Caju 553 18 44 30 3 +Castane coapte 245 3 2 53 5.1 +Castane crude, fara coaja 97 1.4 0.1 23.9 3 +Fistic 557 20.6 44.4 28 10.3 +Fistic prajit Felix 620 20 53 16 10.3 +Mac 533 18 44.7 23.9 10 +Migdale 578 21.3 50.6 19.7 11.8 +Migdale prajite Elmas 606 19 54 4 0 +Migdale prajite Nutline 644 25.9 55.4 10.6 0 1 punguta = 50 g Migdale prajite Soltino 610 18.4 54.2 12.1 0 +Nuca de cocos 354 3.3 33.5 15.2 9 +Nuca de cocos, proaspata 354 3.9 33.5 15.2 9 +Nuci 655 13.8 62.1 17.2 3.4 +Nuci braziliene 656 14 66 14 8 1 buc = 3 g +Nuci de grenoble Cedar 642.8 14.2 64.2 17.8 3.5 +Nuci macadamia 718 7.9 75.8 13.8 8.6 +Nuci macadamia prajite si sarate 716 7.8 76.1 12.8 8 +Nuci macadamia Soltino 711 7.5 67.4 18.5 0 +Nuci pecan 691 9.2 72 13.9 9.6 +Seminte de dovleac 538 27 45 13 3.9 +Seminte de floarea soarelui 583 22.2 50 19.4 5.6 +Seminte de floarea soarelui prajite Nutline 274 11 22 8 0 1 pung = 100 g Seminte de in 534 18.3 42 28.9 27.3 1 ling. = 5 g Seminte de in macinat John Vince 500 20 34 34 28 +Seminte de pin 571 23.2 50 14.3 5.4 +Seminte de susan 573 17.7 49.7 23.5 11.8 +Seminte decojite de dovleac crude Nutline 596 34.3 48.4 5.8 1 punga = 100 g

Seminte decorticate de canepa Canah 514 30 41 15 9.3 +Seminte dovleac prajite si sarate Fiesta 596 29 47 15 3.9 +Seminte floarea soarelui decojite Nutline 605 29.1 51.8 5.5 0 +Seminte floarea soarelui decojite prajite fara ulei Carrefour 582 25 46 15 1 punga = 100 g Seminte floarea soarelui prajite Mogyi 622 20 52.3 18.6 0 1 pg mica = 50 g Seminte in NaturTierra 546 22 38 29 27.3 +Seminte prajite dovleac Nutline 416 24 31.5 9 3.9 +Unt de arahide 588 24 50 21.6 8

Tabel calorii fructeAliment Calorii Proteine Lipide Carbohidrati Fibre Aprox

Afine 57 0.7 0.3 14.5 2.4 +Agrise 44 0.9 0.6 10.2 4.3 +Ananas compot rondele si suc 60 0.4 0.1 15.7 0.8 +Ananas confiat 325 2.5 2.5 75 5 +Ananas, proaspat 48 0.4 0 12 1.4 +Avocado 160 2 14.7 8.5 6.7 +Banane 89 1.1 0.3 22.8 2.6 1 buc = 170 g Banane deshidratate 519 2.3 33.6 58.4 7.7 +Caise 48 1.4 0.4 11.1 2 +Caise uscate 241 3.4 0.5 62.6 7.3 +Capsuni 32 0.9 0.3 7.7 2 +Capsuni congelate 35 0.4 0.1 9.1 2.1 +Catalup deshidratat Sanovita 343 0 0 86 3.2 +Cirese 63 1.1 0.2 16 2.1 1 cana = 120 g Clementine 38 0 0 8 1 +Coacaze negre 57 0.7 0.3 14.5 2.4 +Coacaze negre (congelate) 50 0.4 0.7 12.1 2.9 +Coacaze rosii 34 0.6 0 7 2 +Coacaze rosii (congelate) 33 1.2 0 5.3 2.8 +Compot ananas 49 0 0 12.3 0.8 +Compot ananas rondele Maxims 68.3 0.2 0.5 15.8 0.4 +Compot de mere 85 0.3 0 20.2 2 +Compot de pere 99 0.3 0 23.7 1.7 +Compot de prune cu zahar 92 0.4 0 21.9 1 +Compot de visine 90 0.6 0 20.8 1.4 +Corcoduse 27 0.2 0 6.4 1 +Curmale (presate) 286 2.4 0 73.8 7.1 +Curmale proaspete 282 2.5 0.4 75 8 +Curmale uscate confiate 286 2.4 0 73.8 7.1 +Dulceata de fructe asortate 252 1 0 60 3 +Dulceata de prune, natur 231 1.3 0 54 2 +Fragi 32 0.9 0.3 7.2 2 +Fructe asortate 50 0.7 0 10 1.2 +Fructe de padure congelate 50 0 0 12.1 3.6 +Fructe de padure congelate Golden Fruit 33 1.1 0.5 6.1 3.5 +Fructe padure congelate Greens 36.7 1.2 0.4 7.1 3.5 +Fulgi de cocos 474 3.3 32.2 47.6 4.3 +Fulgi de cocos deshidratat Sanovita 632 6.3 65 7 0 +Gem de caise dietetic cu indulcitori Arovit 107 0.7 0.1 25.2 0 +

Gem de caise la borcan 267 0.4 0 64.5 3 +Gem de caise light Duble Fruit 133.3 0.6 0 33.3 0 +Gem de piersici la borcan 295 0.5 0 71.3 3.2 +Gem de visine la borcan 292 0.4 0 70.3 4 +Gem de zmeura la borcan 263 1.5 0 63.3 7.5 +Gem fructe de padure dietetic cu indulcitor Arovit 98.6 0 0.1 25 0 +Grapefruit 32 0.6 0.1 8.1 1.1 +Grapefruit rosu sau roz 42 1 0 11 2 1 fruct = 400 g +Guava 68 2.6 1 14.3 5.4 +Gutui 57 0.4 0.1 15 2 +Kaki 70 0.6 0.2 18.6 3.6 +Kiwi 61 1 1 15 3 1 buc = 75 g +Lamaie 29 1.1 0.3 9.3 2.8 1 buc = 90 g Macese, gem 242 0.5 0 58 3 +Mandarine 53 0.8 0.3 13.3 1.8 +Mango 65 0.5 0.3 17 1.8 +Mango deshidratat 331 0.7 0.8 83.1 6.1 +Mar confiat 242 0.9 0.3 65.9 8.7 +Mar crud fara coaja 48 0.3 0.1 12.8 1.3 +Mar Golden 49 0 0 11.2 0.1 +Mar Ionatan 52 0.4 0.2 13.8 2.4 +Mar verde 51 0 0 12.7 1.3 +Masline feliate 167 0 13.3 6.7 0 1 lingurita = 8 g Masline mamut 150 0 13 10 0 1 buc = 8 g +Masline negre 115 0.8 10.7 6.3 3.2 +Masline negre coapte Castella 233 0 20 13.3 0 1 buc = 5 g +Masline negre light Aro 115 0.8 10.7 6.3 3.2 +Masline verzi 145 1 15.3 3.8 3.3 1 buc = 5 g +Masline verzi Aro 185 1.6 17.4 4.6 0 +Masline verzi Delphi 172 1 18.7 1 2 +Merisoare deshidratate Mc Ennedy 320 0.1 0.5 82 0 +Minola 64 1 1 12 2 1 buc = 100 g +Mix fructe confiate Schwartau 292 1 0 72 0 +Mure 43 1.4 0.5 9.6 5.3 +Mure (congelate) 37 1.6 0 6.4 5 +Nectarine 47 0.4 0 11.4 2 1 buc = 70 g +Papaya 39 0.6 0 9.8 1.8 +Papaya confiat Sanovita 351 0.4 0.1 85 0 +Papaya confiata 250 5 0 65 12.5 +Pepene galben 34 0.8 0.2 8.2 0.9 +Pepene verde (cu miez rosu) 30 0.6 0.2 7.6 0.4 +Pere 58 0.4 0.1 15.5 3.1 +Pere chinezesti 42 0.5 0.2 10.7 3.6 +Piersici 39 0.9 0.3 9.5 1.5 1 buc = 100 g Piersici (compot) 80 0.5 0 21.2 1.3 +Piersici (congelate) 51 1 0 10.3 1.3 +Piersici decojite, semi-congelate 50 1.1 0 10.1 1 +Piure de castane (congelat) 272 1 8 49 0 +Pomelo 38 0.8 0 9.6 1 +Portocale 47 0.9 0.1 11.8 2.4 +Prune 59.7 0.7 0 13.1 2.1 +Prune rosii 47 0.8 0 11.4 1.4 +Prune uscate 268 2.3 0 61.8 7.5 +

0

Revent 17 0.6 0.1 3.3 1.3 +Rodii 68 1 0 17.2 0.6 1 rodie = 200 grSalata de fructe 60 0.7 0 13.4 1.4 +Smochine proaspete 74 0.8 0.3 19.2 2.9 +Smochine, uscate 249 3.3 0.9 63.9 9.8 +Stafide 299 3.1 0.5 79.2 3.7 +Struguri 69 0.7 0.2 18.1 0.9 +Suc de grapefruit light Prigat 2 0 0 13 0.1 +Suc de lamaie natural, fara zahar 25 0 0 9 0 +Visine 50 1 0.3 12.2 1.6 +Visine (congelate) 48 0.5 0 10.8 1.5 +Visine fara samburi Hortex 47 0.9 0.4 9.9 1.5 +Zmeura 52 1.2 0.7 11.9 6.5 +Zmeura (congelata) 45.2 1.1 0 10.2 4.4 +

Tabel calorii grasimiAliment Calorii Proteine Lipide Carbohidrati Fibre Aprox.

Jumari 823 12.1 83.2 0 0 +Maioneza Ajonesa Chovi 713.2 1.1 78.3 1 0 +Maioneza Ajonesa ligera Chovi 384 0.4 6.2 6.6 0 +Maioneza facuta in casa 743 1.5 80 3 0 1 lingura = 15 g

+Maioneza Hellmanns 692 0 77 0 0 +Maioneza Knorr 726 0.9 78.5 3.9 0 1 borcan = 250 g

+Maioneza light 334 1 33 9 0 1 lingura = 15 g

+Maioneza light 28,7% Gova 299 0.4 28.7 10.1 0 +Maioneza light Knorr 404 0.6 42.1 5.7 0 +Maioneza light Vita Star Kaufland 480 0.6 51.9 5.1 0 1 borcan = 250 ml

+Margarina 737 0.3 79 0.2 0 +Margarina Delma 512 0.1 55 0.5 0 +Margarina Delma Sandvis 180 0 20 0 0 +Margarina Fruhstuck 225 0 25 0 0 +Margarina Ligera Alipende 320 0 35 0.8 0.1 +Margarina light Clever 225 0 25 0 0 +Margarina Linco Apetit 225 0 25 0 0 +Margarina original pentru prajituri Unirea 540 0 60 0 0 +Margarina pentru prajituri 781 0.5 84 0.4 0 +Margarina Rama Classic 540 0.2 60 0.3 0 +Margarina universal Delma 540 0 60 0 0 +Slanina 501 16.8 46.5 0 0 +Ulei de alune Delhaize 900 0 100 0 0 1 lingurita = 5 g

+Ulei de cocos 862 0 100 0 0 +Ulei de floarea soarelui Girasol Alipende 900 0 100 0 0 +Ulei de floarea soarelui pentru gatit si salate Bunica 900 0 100 0 0 +Ulei de masline 824 0 100 0 0 1 lingura = 15 g

+Ulei de masline Bertolli 819 0 91 0 0 +

Ulei de masline estra virgin Alipende 900 0.2 100 0 0 +Ulei de masline extravirgin Costa dOro 824 0 91.6 0 0 +Ulei de masline Goccia Doro 824 0 91.6 0 0 +Ulei de palmier 884 0 100 0 0 1 lingura = 15 g

+Ulei de porumb 884 0 100 0 0 +Ulei de rapita 800 0 100 0 0 +Ulei de susan 884 0 100 0 0 +Ulei din samburi de struguri 884 0 100 0 0 +Ulei floarea soarelui 884 0 99.8 0 0 1 lingura = 15 g Ulei seminte de dovleac 884 0 99.8 0 0 +Ulei soia 884 0 99.8 0 0 +Unt 82% Meggle 748 0.7 82.5 0.6 0 +Unt 60% grasime Zuzu 542 0.2 60 0.4 0 +Unt 65% Butterfly Meggle 596 1.3 65 1.4 0 +Unt Arias 754 0.6 83 1 0 +Unt bioecologic LaDorna 742 0.8 82 0.3 0 +Unt de masa 65% Albalact 587 0.2 65 0.4 0 +Unt de masa 65% Aro 587 0.2 65 0 0 +Unt de masa 65% grasime Milli 585 0 65 0 0 +Unt de masa 65% Winny 585 0.5 65 0.3 0 +Unt de masa B 65% grasimi Napolact 585 0.5 65 0 0 +Unt de masa B 65% Lacto Food 591.8 0.8 65 0.9 0 +Unt light President 401 1.7 40 8.5 0 +Unt nesarat 82% Oldenburger 744 0.8 82 0.7 0 +Unt sandwich 653 0.3 70 0.3 0 +Unt, ceai 728 0.4 80 0.5 0 +Untura de gasca 921 0.5 99 0 0 +Untura de porc 924 0.1 99.7 0 0 +

Tabel calorii dulciuriAliment Calorii Proteine Lipide Carbohidrati Fibre Apro.

Baton de ciocolata Chunky Kit Kat 525 5.4 28.8 61.2 0 1 baton = 40 g +Biscuiti cu crema de frisca Ulpio 464.6 22.5 18.9 50 0 1 buc = 9.12 g +Acadea pe bat 392 0 0 100 0 +Alunite umplute cu crema de capsuni Olla 463 7 19 66 3 +Amandina 243.6 6 9.3 35.1 0.8 1buc mica = 80g +Arahide in ciocolata Clickos 492 7.8 25 59 0 +Baclava 490 5 36 36 0 +Batoane dietetice caramel Gerlinea 382.3 24.7 11 46.9 4.7 1 baton=31 g

+Batoane dietetice ciocolata Gerlinea 382.3 25 11.1 46.5 4.8 1 baton=31 g

+Batoane dietetice cu caramel Gerlinea (Spania) 322 35 6.7 29.1 15.1 1 buc = 27 g +Batoane dietetice cu ciocolata Gerlinea (Spania) 323 35 6.8 29.1 14.7 1 buc = 27 g +Batoane proteice cu ciocolata si portocale Gerlinea 404 23 15 45.7 5.2 1 bat = 31Batoane proteice cu ciocolata alba Gerlinea 395 22.9 14.1 45.6 6.9 1 bat = 31 g +

Baton cereale cu ciocolata Chocapic 415 7.5 13.5 65.7 2.9 1 bucata = 25 g Baton ciocolata alba cu alune de padure si stafide Heidi 443 6.6 29.3 38.8 1 bat = 32 Baton ciocolata Albeni 486 3.9 26.3 58.4 0 +Baton ciocolata caramel 416 4.5 14 68 0 1 buc = 58 g +Baton ciocolata cu alune Smash 472.1 9.9 26.4 48.8 0 1 baton = 60 g +Baton ciocolata Mars Delight 548 5.3 32.7 58 0 1 baton = 36 g +Baton ciocolata Rom Autentic Tricolor (1964) 500 3.3 22.8 66.3 0 1 baton mic = 32 g +Baton cocos Delicii Poiana 465 2.9 20.5 67.5 1.1 1 baton = 35 g

+Baton cu stafide si rom Fagaras 486 2.9 20.9 68 0 1 baton = 35 g +Baton cu susan migdale si nuci Star 490 12.7 32.8 44.5 9.3 1 baton = 40 g

+Baton cu susan si miere Star 542 17.7 39.1 29.9 9.4 1 baton = 40 g

+Baton cu susan, miere si arahide Star Naturals 487 13.2 31.8 45.3 8.1 1 buc = 40 g +Baton de ciocoalta Bounty 467 3.8 23.9 58.8 0 1 baton (2 bucati x 28.5 g) = 57 g +Baton de ciocolata cu lapte Zoo Primola 547.1 10.7 32.7 50.3 0 1 baton = 28 g +Baton de ciocolata Kit Kat 437 3.4 17 67.5 0 +Baton de ciocolata Lion Nestle 485 4.9 22.9 64.9 0.9 +Baton de ciocolata Mars 454 3.5 17.4 70.7 0 +Baton Dots Nature 357 9.9 17.7 39.6 0 1 buc = 30 g +Baton Kinder Bueno 557 7.2 35.3 52.6 0 1 baton = 21.5 g

+Baton Kinder Chocolate 554 10 34 52 0 1 baton = 12,5 g

+Baton Kinder Pingui 442 7.2 29.3 37.4 0 1 baton = 30g +Baton Soia Snack cu rom si cocos 411 12 13.5 58.1 0 1 buc = 40 g +Baton Soia Snack diet lemon 366 11.6 11.6 53.2 0 1 buc = 35 g +Baton Soia Snack Glazur banana 430 11.2 16.5 57.1 0 1 buc = 35 g +Baton Soia Snack Glazur cacao 425 11.6 15.7 57 0 1 buc = 35 g +Baton Soia Snack light cu alune 366 14.3 14.8 47 0 1 buc = 40 g +Biscuiti 365 468 5 23 60 0 1 buc = 58 g +Biscuiti 4 cereale Lu Start 421 7.4 14.6 65 0 1 pachet = 37.5 g

+Biscuiti Biskrem Dark 513 3.8 27.3 63.1 0 1 buc = 12 g +Biscuiti crema de cacao Aro 445 6 10 75 0 1 pachet = 150 g

+Biscuiti crema de vanilie Tempo 512.5 7 22.4 69.1 0 1 pachet = 72 g

+Biscuiti cu aroma de vanilie Clever 311 6.2 15.4 36.8 0 +Biscuiti cu boabe de soia Gullon 428.9 8 18.5 57.6 9 +Biscuiti cu cacao Picnic 346.2 13.4 3.9 60.7 2 1 pachet = 75 g

+Biscuiti cu crema 428 7.2 10.4 73.6 1.4 +Biscuiti cu crema de vanilie Ulpio 468 5.7 22.3 61.6 0 +Biscuiti cu lapte Discko Pepito 504 6 23.2 68 0 +Biscuiti cu portocale si vanilie Gerlinea 444 22.7 16 52.2 2.6 1 biscuit = 4.5 g +Biscuiti cu soia Torras 428 7.4 26 55 5.6 1biscuite = 22 g +

Biscuiti de ovaz Franzeluta 429.7 5.4 14.3 69.3 0 1 bucata =15 g +Biscuiti de ovaz SanoVita 422.5 5.2 14.3 69 7 1 biscuite = 10 g

+Biscuiti di grano Fior dOro 457 7.8 15.7 71.2 0.2 1 punga = 700 g +Biscuiti glazurati Dr. Krantz 425 18.5 21 39 0 1 punga = 200 g

+Biscuiti hiperproteici cu lamaie si vanilie Gerlinea 444 22.7 16 52.2 0.7 1 portie = 26 g +Biscuiti integrali Cereal Bio Petits Sables 458 11.7 21.3 54.8 8.1 +Biscuiti Jaffa cherry cake Ulpio 372 4 8.3 70.3 0 +Biscuiti Pepito disko double choco 472 6 21 63 1.4 1 pachet = 157 g +Biscuiti Petit Beurre RoStar 340.9 9.4 9 55.4 0 1 biscuite = 4 g

+Biscuiti sandwich cu ciocolata Unica 389 9.3 22.8 33 0 1 biscuite = 20 g

+Biscuiti Ulpio Petit Beurre 456 8.3 13 76 2 +Bomboane Chokotoff 459 2.6 18.3 70.6 0 +Bomboane ciocolata mici I Love Milka 545 6 33.5 55 0 +Bomboane cu aroma de cafea Solano 273 0.7 7 86.3 0 1 bo = 2.85 g +Bomboane cu lapte 394 0 0.2 98 0 1 buc = 5 g +Bomboane cu rom Rum-Kokos Casali 467 0 20.4 3.3 0 +Bomboane de ciocolata 535 8 30 59 0 1 bomboana = 7 g Bomboane de ciocolata cu rom, punch, 380 1.2 8.6 69 1.2 +Bomboane de ciocolata Fazermint 435 2.4 18 67 0 1 buc = 8 g +Bomboane de ciocolata I love Milka 570 6.3 38 50.3 0 +Bomboane de ciocolata Milka Lila Collection 550 7.5 35 51 0 +Bomboane de ciocolata Smarties Nestle 456 4.2 17.2 71 0 +Bomboane Ferrero Rocher 582 8.8 41.9 42.3 0 1 buc = 11.3 g +Bomboane M&M 443 5.1 16 69.7 0 +Bomboane M&M cu alune 516 9.8 26.8 59 2.8 1 buc = 2 g +Bomboane nougat zapfen Friedel 532 7.3 33.2 51.1 0 1 bomboana = 18 g Bomboane portocale Tic Tac 395 0.3 0.5 96.5 0 1 buc = 0.5 g +Bomboane Raffaello 600 10 43 43 0 1 buc = 10 g +Bomboane Solano frisca si capsuni 261 0.2 0 92.3 0 10 bom=28.5 gr Bomboane Toffifee 487.8 4.8 26.8 61 0 1 buc = 8 g +Budinca ciocolata Grand Dessert 123 2.7 4.9 17 0 1 portie = 200 g Budinca de ciocolata Tnuva 121 3.2 3.6 19 0 +Budinca de ciocolata Vitalinea Danone 84 4.1 0.9 14.9 0 1 buc = 125 g +Budinca de vanilie Tnuva 116 3 3.6 18 0 1 pahar = 100 g Caramele 382 4.6 8.1 77 0 +Caramele Sugus 410 1.7 8 82.7 0 +Chec 384 6.4 17.6 53.5 0 +Chec Siluette Savurs si Sanatos Cora 343.7 6 11.1 54.8 0.9 +Ciocolata 80% cacao Intense Noir Anidor 561.6 10.4 49.5 18.7 0 +Ciocolata aerata amaruie Poiana 510 4.7 53.5 31 7.3 1 portie = 25g

+Ciocolata alba cu alune intregi Ritter Sport 583 8.4 39.9 47.6 1.5 +Ciocolata alba cu Toblerone 535 6.2 29 61.5 0 1 buc = 100 g +Ciocolata alba cu musli Poiana 520 6.1 28.5 60 0.2 1 patr = 8.5 g Ciocolata alba Milka 535 4.6 29.5 63 0 +Ciocolata alba Sarotti 560 6.5 22.2 55.1 0 +

Ciocolata amaruie 72% Carrefour 499 8.5 37 22 13 1 patratel = 8 g Ciocolata amaruie 75% cacao Kandia 515 10.1 36.6 46.7 0 1 patratzica = 10 g Ciocolata amaruie 86% Noir Brut Cote DOr 605 8.6 54.5 19 3 +Ciocolata amaruie cu alune Heidi 556.5 7.8 38.6 40.4 0 +Ciocolata amaruie cu crema lamaie Poiana 460 2.9 20.5 65 4.6 +Ciocolata amaruie cu portocale Anidor 560.1 9 39.6 39.7 0 +Ciocolata amaruie Novatini 490.2 3.1 32.9 45.4 0 1 buc = 100 g +Ciocolata amaruie Poiana 490 4 27 57 7 1 tableta = 100 grame +Ciocolata Anidor 70% 590.5 8.9 44.1 37 0 +Ciocolata Creamy Cappuccino Heidi 534.9 6.9 32.9 52.9 0.8 1 patratica = 10 g +Ciocolata cu alune de padure Nussknacker 599 16.1 8.8 44.2 3.3 1 patr = 5.5

+Ciocolata cu alune de padure Schogetten 553 6.6 35 53 0 1 patratica = 5.5 g Ciocolata cu alune Kandia 550 5.2 34.4 57.9 0 1 patratica = 10 g Ciocolata cu arahide Delicii Poiana 500 9 28 53 3 1 ciocolata = 45 g Ciocolata cu arahide Poiana 542 9.2 34.2 48.9 3.4 1 pat = 7 g Ciocolata cu biscuiti si crema de frisca Kandia 520 5.9 29.4 58.8 0 +Ciocolata cu crema caramel si crema de lapte Schogetten 519 5.5 29 59 0 1 patratel = 5.55 g +Ciocolata cu crema de banane Casali 380 2 11 69 0 1 buc = 12 g +Ciocolata cu crema de capsuni Casali 380 2 12 68 0 1 buc = 9 g +Ciocolata cu crema de capsuni si frisca Novatini 463 2.7 23.4 61.4 1 patratica = 10 g +Ciocolata cu crema de iaurt si mango Schogetten 549 6.7 34 54 0 1 patratel = 5.5 g +Ciocolata cu frisca Alpen Sahne Choceur 555 8 34.8 52.2 0.1 1 patratel = 8 g

+Ciocolata cu lapte Frigor Switzerland 561 6 37 51 0 1 buc = 7 g +Ciocolata cu lapte Kandia 535 4.4 31.1 62.1 0 1 patratel = 10 g

+Ciocolata cu lapte Milka 545 7.7 33.5 52.6 0 1 buc = 100 g +Ciocolata cu lapte Primola 537.7 11.8 30.3 52.4 0 +Ciocolata cu lapte si alune de padure intregi caramelizate Heidi 550 8.5 41 39.2 0 +Ciocolata cu lapte si alune de padure intregi Primola Supreme 545.7 18 36.1 37.2 0 1 patratel = 8,33 g +Ciocolata cu menta After Eight 418 2.1 12.2 74.6 0 1 buc = 10 g +Ciocolata cu menta Choceur 468 4 22 63 0 1 patratel = 8.5 g

+Ciocolata cu nuci si miere Heidi 580 6.5 42 44.3 0 +Ciocolata cu rom Poiana 490 4.1 24.5 61 2.2 1 buc mica = 29 g +Ciocolata dark extreme Heidi 618 7.7 57.2 18.3 0 +Ciocolata dark fara zahar Valor 446 6.1 32.8 50.8 7.7 +Ciocolata dark portocale Heidi 518.8 7.1 34.6 44.8 0 1 patratel = 8 g

+Ciocolata dietetica Milka Diet cu Lapte din Alpi 554 6.7 43 31 0 1 patratel = 5 g +Ciocolata dietetica Ron-Trufa 517 8 32 48 4 +Ciocolata Dinner Mints Bohme 358 2.2 13.7 76.8 2.1 1 bucata = 8 g

+

Ciocolata Edel Kaffee Sahne Bellarom 548 7.2 36 50 1.8 1 patratel = 6,7 g +Ciocolata fondanta Torras 454 6 34 49 7 +Ciocolata Kinder Country 553 9.5 33.7 53 0 1 buc = 23.5 g +Ciocolata Merci 590 7.7 38.5 51.3 0 1 buc = 13 g +Ciocolata Milka alune de padure 541 7.4 32 54.3 0 +Ciocolata Milka alune si stafide 491 6.3 25.7 57.6 0 +Ciocolata Milka Bratapfel cu scortisoara si mar 509 6.7 26.7 59 0 +Ciocolata Milka caramel 540 4.8 33 56 0 +Ciocolata Milka Diet 500 6.7 31 43 0 +Ciocolata Milka Happy Cow 530 6.3 29.5 59 0 +Ciocolata Milka iaurt si capsuni 560 6.8 35.5 52.5 0 +Ciocolata Milka Luflee Milk 530 6.6 29.7 58.4 0 +Ciocolata Milka Luflee Noisette 546 7.7 33.8 52.4 0 +Ciocolata Milka Luflee White 535 4.5 29.5 63 0 +Ciocolata Milka M-Joy Alune 555 8.4 36 49 0 1 buc = 60 g +Ciocolata Milka M-Joy Lapte 530 6.6 29.5 58.6 0 1 buc = 60 g +Ciocolata Milka M-Joy Migdale 540 9.1 33.3 50.8 0 +Ciocolata Milka M-Joy Orez crocant 505 6.7 25.5 62.5 1.8 1 buc = 35 g

+Ciocolata Milka Milkinis 575 7.9 38.5 48.5 0 +Ciocolata Milka Noisette cu alune 545 7.7 33.5 52.6 0 +Ciocolata Mil