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22LUNI - PICIOARE & ABDOMEN

23MARTI - PIEPT & UMERI & ANTEBRAT

24MIERCURI- SPATE & TRICEPS & BICEPS

25JOI - OFF

26VIN - PICIOARE & ABDOMEN

27SAMBATA - PIEPT & TRICEPS & BICEPS & ANTEBRAT

28DUMINICA - OFF

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