LUNI MARTI MIERCURI JOI VINERITOM KHA, 90% RAW, 280 grame/ ciupercute pleu-rotus, champignon,...
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Transcript of LUNI MARTI MIERCURI JOI VINERITOM KHA, 90% RAW, 280 grame/ ciupercute pleu-rotus, champignon,...
LUNI MARTI MIERCURI JOI VINERI
GAZPACHO DE PRIMAVARA, 100% RAW, 280 grame/ rosii, dovlecel, castravete, spanac, patrunjel, ceapa verde, otet* balsamic, ulei de masline* extra-virgin, apa alcalina, mirodenii*
DOVLECEI CU SOS ALB SI TAITEI DE OREZ, 85% RAW, 300 grame/ dovlecei, taitei din orez*, porumb, broccoli, ceapa verde, marar, pastarnac, baby spanac, salata lollo rossa, salata iceberg, caju hidratat, nuci braziliene, ulei de masline* extravirgin, lamaie, mirodenii*
CRUTOANE INTEGRALE + SEMINTE DETOX, VEGAN, 40 grame/ paine din faina integrala, sem-inte de floarea soarelui, dovleac, in matur, susan, mirodenii* (optiunea 100% raw: crackers de hrisca incoltita)
SALATA CROCANTA DE PRIMAVARA, 100% RAW, 300 grame/ varza kale, salata lollo rossa, salata ice-berg, baby spanac, rosii cherry, ridichii, castravete, ardei, morcov, ceapa verde, marar, patrunjel, usturoi verde, otet* balsamic, lamaie, ulei de masline* extravirgin, mirodenii* (+)
BRANZICA FERMENTATA DIN TREI NUCI, 100% RAW, 90 grame/ caju, nuci braziliene, alune de pa-dure (toate hidratate 12 ore), probiotice, mirodenii*
TORT BANANE-CARAMEL-CRANTZ, 100% RAW, 120 grame/ curmale, banane, nuca romaneasca, cocos, unt de cocos*, carob*, tahini*, caju (doar 6 grame/felie), mirodenii*, apa alcalina
VERDE SMARALD, 100% RAW, 330 ML/ kale, spanac, pere, mere, lucuma*, lime, apa alcalina
BRANZICA DE CAJU, 100% RAW, 90 grame/ caju hidratat, marar, ceapa verde, fulgi de drojdie inacti-va, sare de mare*, mirodenii* (+)CRACKERS DE HRISCA, 100% RAW, 40 grame/ hrisca* incoltita, nuci braziliene hidratate, seminte de in* auriu, chimen, mirodenii*
* ingrediente organice, fair-trade
BORS DE PRIMAVARA CU TAITEI DE OREZ, 93% RAW, 280 grame/ spanac, loboda, leustean, ceapa verde, dovlecei, sfecla, taitei de orez, bors* umplut de noi, ulei* de masline, mirodenii*
PATEU CU NUCI BRAZILIENE + SALATA DE LEG-UME MARINATE, 100% RAW, 330 grame/ sfecla, morcovi, castraveti, fenicul, telina apio, ceapa rosie, salata lollo rossa, salata iceberg, baby spanac, sem-inte de floarea soarelui* hidratate, nuci braziliene, marar, ulei* de masline extravirgin, lamaie, otet* de mere nefiltrat, mirodenii*
CRACKERS DE HRISCA, 100% RAW, 40 grame/ hrisca* hidratata si incoltita, nuci braziliene hidra-tate, seminte de in* tanar, auriu, chimen, mirodenii*
SALATA MEDITERANEEANA, 85% RAW, 300 grame/ varza kale, salata lollo bionda, salata iceberg, spanac, dovlecel, ardei, ciuperci, branzica fermentata din trei nuci (caju, nuci braziliene, alune de padure), muguri de pin, susan, otet* balsamic, ulei de masline* extravirgin, mirodenii* (+)
PAINE INTEGRALA CU MAIA, VEGAN, 80 grame/ faina integrala de grau, de secara, maia, apa, sare (optiunea 100% raw: crackers de hrisca incoltita)
TARTA DE CIOCOLATA SI CAPSUNE, 100% RAW, 120 grame/ capsune, caju, cacao, unt de cocos*, unt de cacao*, mesquite*, miere poliflora, cocos*
CAFFE LATTE, 97% RAW, 330 ML/ caju hidratat, nuci brazil., miere poliflora, cafea*, mirodenii*, apa
GUACAMOLE, 100% RAW, 90 grame/ avocado, rosii, patrunjel, ceapa rosie, ulei* de masline extra-virgin, lamaie, mirodenii* (+)
NACHOS DE PORUMB, 100% RAW, 40 grame/ porumb congelat, seminte de floarea soareluihidra-tate, ceapa, tamari*, faina proaspat macinata din seminte de in* tanar, auriu, mirodenii*
TOM KHA, 90% RAW, 280 grame/ ciupercute pleu-rotus, champignon, shiitake, tofu, patrunjel, ceapa verde, nuca de cocos, lamaie, galangal, lemongrass, kafir lime, mirodenii*, apa alcalina
SALATA A LA RUSSE + 5 SALATE FINE, 100% RAW, 300 grame/ kale, salata lollo rossa, salata iceberg, babay spanac, varza rosie, avocado, cartof dulce, castravete murat, gogosar, dovlecel, mazare, ardei, caju, ceapa, lamaie, ulei* de masline, mirodenii*
CRAKERS 5 SEMINTE, 100% RAW, 40 grame/ seminte de in matur, in* auriu, floarea soarelui, dovleac, susan, rosii, rosii uscate, curmale, tamari*, mirodenii*
SALATA DE PASTAI VERZI, VEGAN, 250 grame/ pastai verzi, pastai galbene, pastai mange-tout, ulei* de masline extravirgin, marar, ceapa, mirode-nii* (+)
TZATZIKI, 100% RAW, 130 grame/ castravete, caju, usturoi, lamaie, menta, marar, mirodenii*
TORT INTENS DE CIOCOLATA CU VISINE DIZZY, 100% RAW, 120 grame/ cacao, cacao* raw, unt de cocos, unt de cacao*, caju, miere, visine, visine din visinata (facuta cu zahar brun, organic, rapadura), cocos, merisoare hidratate, mirodenii*
ROZ, SMOOTHIE, 100% RAW, 330ML/ capsune, zmeura, trandafiri, hibiscus*, rosenhip* powder, miere, caju, apa alcalina
PESTO DE BUSUIOC, 100% RAW, 90 grame/ busu-ioc, spanac, caju, nuci braziliene, ceapa, usturoi, lime, ulei* de masline extravirgin, mirodenii* (+)
CRACKERS 5 SEMINTE, 100% RAW, 40G/ seminte de in matur, in* auriu,floarea soarelui, dovleac, su-san, rosii, rosii uscate, curmale, tamari*, mirodenii*
ENERGY SOUP, 100% RAW, 280 grame/ avocado, busuioc, castravete, dovlecel, lamaie, lime, micro-greens, rosii, patrunjel, spanac, ulei* de masline, mirodenii*
PATEU DE MASLINE + SALATA ASORTATA, 100% RAW, 330 grame/ masline kalamata, caju hidratat, ulei* de masline extravirgn, rosii, castraveti, ardei, baby spanac, salata lollo rossa, morcovi, ceapa verde, usturoi verde, patrunjel, marar, lamaie, otet* balsamic, mirodenii*
CRAKERS DE HRISCA, 100% RAW, 40 grame/ hrisca* incoltita, nuci braziliene, faina proaspat mac-inata din in* tanar, auriu, chimen, sare himalaya*, mirodenii*
SALATA CHINEZEASCA CU NOODLES DIN OREZ, 90% RAW, 250 grame/ morcovi, telina, castravete, teitei din orez, ceapa verde, urechi de lemn, ara-hide, microgreens, ulei de susan*, otet chinezesc*, mirodenii* (+)
PACHETEL DE PRIMAVARA, 100% RAW, 2 bucati/ alge nori, varza chinezeasca, varza rosie, morcovi, vlastari de ridiche*, migdale, tamari*, ghimbir, ghimbir murat, lamaie, mirodenii*
PRAJITURA CU ANANAS SI COCOS, 100% RAW, 120 grame/ ananas, nuca de cocos tanara, caju, cocos deshidratat, unt de cocos, miere, lamaie, mirodenii*
VERDE PADURE, 100% RAW, 330ML/ zmeura, catina, coacaze, banane, patrunjel, chlorella*, apa alcalina
PESTO DE ROSII SI ARDEI, 90% RAW, 90 grame/ ardei, rosii coapte, tahini*, lamaie, curmale, tamari*, nuci braziliene, ulei* de masline extravirgin, miro-denii (+)
NACHOS DE PORUMB, 100% RAW, 40 grame/ porumb, seminte de floarea soarelui, de in* auriu tanar, tamari*, lamaie, mirodenii*
CIORBA DE ROSII, 95% RAW, 280 grame/ rosii, grau bulgur, fasole verde, bors* umplut de noi, pastarnac, lamaie, mirodenii*, apa alcalina
BURGER VEGAN, 30% RAW, O BUCATA/ chifla din faina integrala cu seminte, chiftea din linte, cartof dulce, ciuperci si mirodenii, salata verde, rosie, cas-traveciori murati, ceapa marinata, mustar raw facut de noi (optiunea 100% raw: chifteluta raw cu toate garniturile de mai sus si cu frunze de salata)
SALATA COLESLAW, 100% RAW, 180 grame/ varza alba, varza rosie, telina, mar, morcov, avocado, mustar raw, ulei* de masline extravirgin, mirodenii
SALATA DE CRUCIFERE CU SOS DE MUSTAR, 100% RAW, 300 grame/ broccoli, conopida, rodie, avocado, ceapa rosie (foarte putina), seminte de dovleac, patrunjel, menta, mustar RAWZ, ulei* de masline extravirgin, mirodenii* (+)
PAINE INTEGRALA CU MAIA, VEGAN, 80 grame/ faina integrala de grau, de secara, maia, sare, apa (optiunea raw 100%: nachos de porumb)
COZONAC + FRISCA DE CAJU + SIROP DE CIO-CO, 100% RAW, 90 grame/ caju, cocos, ovaz, unt de cocos, carob, cacao, cacao* raw, stafide, miere, nuca, mirodenii*
GALBEN PAI, SMOOTHIE, 100% RAW, 330ML/ ananas, caju, miere, ghimbir, lamaie, mirodenii*
TAPENADE DE MASLINE, 100% RAW, 90 grame/ masline kalamata, masline verzi, patrunjel, nuci braziliene, avocado, usturoi, mirodenii*, ulei* de masline extravirgin (+)
CRACKERS DE HRISCA, 100% RAW, 40 grame/ hrisca* incoltita, nuci braziliene, faina proaspat mac-inata din seminte de in* auriu, chimen, mirodenii*
PRANZUL ZILEI
SALATA ZILEI
EXTRAS
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