Tratamente SPA acasa - partea 1 _ engleza_final.pdf

7/27/2019 Tratamente SPA acasa - partea 1 _ engleza_final.pdf

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SPA at home part 1-

Cosmetic recipes &

Treatments

Recipes for:

Facial masks, body masks &different SPA treatments for

home use


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SPA at home part 1-Cosmetic recipes & Treatments

Table of ContentsFacial masks .................................................................................................................................................. 3

The mask for a perfect skin ....................................................................................................................... 3

Mask before the week-end ....................................................................................................................... 4

Mask for dry skin: ...................................................................................................................................... 4

How to get rid of the blackheads: ............................................................................................................. 4

Mask for oily skin: ..................................................................................................................................... 5

Recipes for hair ............................................................................................................................................. 5

Recipe no. 1 (based on olive oil) ............................................................................................................... 5

Recipe no. 2 (for the coffee flavor lovers).............................................................................................. 6

Neck and dcolletage care ............................................................................................................................ 6

Body peeling with basil and sugar ............................................................................................................ 8

Recipe with coffee ground: ....................................................................................................................... 9

Chocolate massage ..................................................................................................................................... 10

3 recipes that you can prepare at home in order to look perfect in a swimsuit ........................................ 11

Mask for the legs ......................................................................................................................................... 12

Recipes & useful tips ................................................................................................................................... 13

Recipe for a 100% natural shower gel .................................................................................................... 13

3 Tips that help you solve 3 emergencies: tired eyes, red spots, beach belly ....................................... 14

DespreSpa.ro

8/20/2011


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SPA at home part 1-Cosmetic recipes & TreatmentsDont have time to go to a SPA, but you want soft and smooth

skin? Shiny hair, legs that everybody envies, flat belly, eyes

without dark circles around themimmediately?

Than read this e-book specially designed for you

bywww.aboutSpa.ro:

Facial masks

Are you looking for the perfect mask for your

skin? Here are some very efficient recipes for

different skin types:

The mask for a perfect skin

Have you seen how good-looking is Penelope

Cruz in The Pirates of the Caribbean? We enviedher for her skin and did not rest until we learned

her secret: honey and sugar scrub. It is very easy:

take a spoon of sugar, add 3 spoons of honey

and apply on the clean skin. Let the mask to act

for 25 minutes and then massage the face with

your wet hand (approximately 20 de seconds).

Rinse and admire yourself in the mirror!
http://www.aboutspa.ro/http://www.aboutspa.ro/http://www.aboutspa.ro/


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SPA at home part 1-Cosmetic recipes & TreatmentsMask before the week-end

Your skin will have a nice and clean

tan! Here are the instructions:separately mix the egg white and

yolk. Apply the egg white on the

areas with oily skin and the yolk on

the areas with dry skin. Leave the mask on for 20 minutes and

then rinse.

Mask for dry skin:

Here is a recipe that is super-

efficient for dry skin: grind a banana

and add a spoon of olive oil. Leave it

on for 20-30 minutes. Clean the

mask with makeup remover pads

and warm water.

How to get rid of the blackheads:

Cant get rid of blackheads? We

have the solution! Boil two

spoons of barley in little water,

enough to cover the grains, then

put them in a blender until you

obtain a paste. Leave the mask on

for 15 minutes and then remove it

with a warm towel.


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SPA at home part 1-Cosmetic recipes & TreatmentsMask for oily skin:

Mix the egg white with a spoon of fresh lemon juice and a

spoon of yoghurt. Apply on clean skin and leave it on for 20minutes.

Recipes for hair

Recipe no. 1 (based on olive oil): People from the

Mediterranean areas have known for centuries the many

hidden benefits of olive oil. But one must be careful

because not all types of olive oil are indicated in hair

treatments the first thing is to

check if the label contains the word

extra virgin. This ensures us that

the product does not contain

chemicals and that the olives used

were fresh and cold pressed. And

another clue: green color oil will

always have better qualities than the

yellow-golden one.

As you may know, there are many hair

masks that contain olive oil this is verylogical since its hydrating power is rare, if

not unique. Use it every time you can when you bathe, if you

can, or, if you are reading this article on the beach - run to the
http://www.desprespa.ro/SPA/Tratamente-Faciale/Tratamente-pentru-parul-tauhttp://www.desprespa.ro/SPA/Tratamente-Faciale/Tratamente-pentru-parul-tau


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SPA at home part 1-Cosmetic recipes & Treatmentssupermarket and hydrate your hair before the strong sun rays

dry it.

After you applied the olive oil at

the roots and up to the ends (itwould be ideal to combine it

with apple cider vinegar), wrap

the head with a wet towel. Stay

like this for an hour. Done, you

can go on sunbathing.

Recipe no. 2 (for thecoffee flavor lovers)

A simple recipe: after you washed

your hair, apply on all its length a

little used coffee grounds. It will

make it even smoother and it acts as

a color revelator, making the hairshine.

Neck and dcolletage care

The dcolletage is the symbol of femininity

but, unfortunately, this area is exposed to

aging too.

The necks skin is fine and fatless which is

why is very exposed to the skin aging


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SPA at home part 1-Cosmetic recipes & Treatmentsprocess. The neck and dcolletage are very fragile areas of the

body because the skin is not sustained by muscles. At the neck

level the wrinkles have a special

aspect, the aging process beingcalled poikiloderma and

characterized by the changing of

the skins aspect, texture and

color modifications. The skin

becomes redder or yellower,

sometimes even brown and with

spots.

At certain people, the necks skin dries, loses its density and

becomes folded. At other people, when the skin is

accompanied with fat excess, appears the so-called double

chin, also known as goiter.

The necks skin aspect can be corrected with the help of

combined techniques and without surgery.

One of the most popular treatments is the necks massage. It

stimulates lymphatic drainage and blood flow, oxygenating the

skin in the same time. Usually the neck massage is done using

avocado oil, an excellent anti-wrinkle product. With the fingers,

circular moves are executed from down to up, starting from the

dcolletage and up to the chin. Be very careful with the thyroidsituated right under the neck. The massage in this area must be

very gentle.


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SPA at home part 1-Cosmetic recipes & TreatmentsExcellent results are obtained with gymnastics too. Try slow

spins, from the right to the left. To tone the necks muscles,

pronounce on and on the vocals: A, E, I, O, U.

The neck and dcolletage must enjoy thesame ritual as the face: cleansing, hydration

and deep care. For cleansing use a cleaner

applied with a smooth massage. There are

special toning creams and masks for this

area. These are based on vitamins A and E.

Also you can use the same anti-wrinkle

cream that you use for your face. It has effect, but it must be

applied as often and in the same quantity as on the face.

A good alimentation also helps you have a beautiful skin. A diet

full of vitamin E is a real treasure for your skin. We suggest:

milk based products, eggs, fruits and vegetables, and whole

rice.

Short body recipes:

Before any type of body treatment, we start our ritual with

a peeling in order to remove dead skin here are 2 recipes:

Body peeling with basil and sugar

Basil + Sugar = Love, when it comes to peeling and hydration

without harming the skin. Also, this simple treatment is anexcellent way to fight acne. The skin will be more toned and

hydrated and the presence of basil is a

real aromatherapy in the daily shower.

Ingredients:


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SPA at home part 1-Cosmetic recipes & Treatments Half cup of fine sugar

A quarter of cup of oil (we love olive oil)

A spoon of fresh basil

Instructions:

Powder in the blender all the ingredients then put the

paste in a clean container.

You will know that you have the right

temperature in the room the moment the

mirror will steam. From this moment you can start applying the

product on wet skin.

Rinse and let the skin dry. Use a hydrating

cream.

Recipe with coffee ground: mix a spoonof coffee grounds with a spoon of olive oil and apply the

product on the skin. Remove it with a sponge and rinse

with warm water. For a more pleasant peeling, mix the

coffee grounds with your favorite shower gel (or with a

homemade recipe 100% natural that you will find in the

next pages).


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SPA at home part 1-Cosmetic recipes & TreatmentsChocolate massage

After a peelingwhat can be more

pleasant than a massage? A chocolatemassage here is a homemade recipe,

based on almond oil. This oil has

miraculous effects on the skin it tones

and brightens the skin:

Ingredients:

1 square of chocolate with

min. 80% cocoa.

tea-spoon of honey

tea-spoon of vanilla

2-3 tea-spoons of water

(depending on the texture of

the honey)

2 tea-spoon of nutmeg

cup of almond oil

A container with lid

Instructions:

1. In a baking dish add the chocolate and the

honey. Microwave it for 30 seconds. Add the


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SPA at home part 1-Cosmetic recipes & Treatmentswater, vanilla and nutmeg and mix them well.

2. Pour the almond oil in a container with lid, then add the

chocolate mix. Put the lid and shake well the ingredients.

Have fun! All the ingredients are edible so you can let your

imagination fly away!

3 recipes that you

can prepare at

home in order to

look perfect in a

swimsuit

1. This summer you will

shine in the swimsuit! Here is a very efficient lotion: fill of a

cup with salt and mix with 2 spoons of milk powder. Powder

them in the blender with 2 spoons of

honey, 100 ml of almond oil, 2 spoons of

water and 5 drops of lavender oil. At the

shower massage it on the skin. Insist on

the knees, elbows, feet. Rinse well and

then use the body lotion.

2. Here is how you get your skin ready forthe beach: mix and powder the content of

2 green teabags with 3 spoons of oatmeal flour. Scrap a little

fresh ginger and add it to the mix. Put everything in a small


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SPA at home part 1-Cosmetic recipes & Treatmentsmesh canvas. Fill of the bathtub with hot water

and let the prepared mix infuse for 5-10 minutes.

3. A magic recipe: even from the first application

your skin will be more firm and smooth. According

to the experts from the Honua Spa in Hawaii, the

mask has such a hydrating power that no body

lotion is necessary afterwards.

Ingredients:

1 avocado1 smashed banana cup of natural yoghurt

Instructions:

Mix the avocado core with the yoghurt and smashed banana.

Use a blender if you wish but it is easy with a fork too. Apply

the mix all over the body and cover yourself with a big bath

towel. It is very important to relax in the 15 minutes that arenecessary for the mask to ask. End the treatment with a warm

shower.

Mask for the legs

A fast solution for a homemade SPA pedicure that will make

you proud in this week-ends

picnicwant to know how? Offeryour legs . a coffee!

Ingredients:

1 cup of sea salt


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SPA at home part 1-Cosmetic recipes & Treatments 1 cup of coffee beans

1 cup of olive oil

1cup of coffee at the rooms temperature

Cream

Hmm if it werent for the oil and salt, you

would have said that we are teaching you how

to make coffee. But no, like we said, the coffee

is for your legs this time. Follow the next steps

and you will have legs with no dry skin,

irritations and swellings:

1. Mix the salt, oil and coffee beans in a

bowl.

2. In a bigger container (big enough to put your feet in it),

mix the cream and the prepared coffee.

3. Keep your legs there for 10 minutes.

4. Massage the legs with the salt and coffee beans pasta,insisting on the problematic areas.

5. Rinse with hot water, dry with a soft towel and use a

hydrating cream or even olive oil.

Recipes & useful tips

Recipe for a 100% natural

shower gel

Mix in the blender 3 big frozen


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SPA at home part 1-Cosmetic recipes & Treatmentsstrawberries. Add a spoon of salt. Mix them with a spoon of

aloe Vera gel, spoon of fragrance free liquid soap, 6 drops of

lemon juice and 5 drops of strawberry essential oil.(you can find

it here: http://www.alibaba.com/showroom/strawberry-essential-oil.html ). All you need is hot water and some relaxing

background music to end a stressing day as relaxed as possible.

3 Tips that help you solve 3 emergencies: tired

eyes, red spots, beach belly

Are you going to have a rough night? We have the solution for a

bright morning!Wake up the tired eyes! Some cold slices of cucumber over the

eyes for 10 minutes are wonder makers. The whole blood flow

from the face will be relaxed.

Red spots because of the heat? Not to worry! The DespreSPA

team offers you a tip for the days in

which you dont have time to go to a

salon: simple yoghurt (cold). Apply it onthe problematic area and leave it on for

30 minutes. Clean with a warm towel.

Beach belly: Fresh fruits and vegetables

can make your belly feel like a balloon.

If you have to wear a swimsuit go for steamed vegetables and

dried or canned fruits.

If you enjoyed this e-book, we invite you to visit us onwww.aboutSpa.ro!
http://www.alibaba.com/showroom/strawberry-essential-oil.htmlhttp://www.alibaba.com/showroom/strawberry-essential-oil.htmlhttp://www.aboutspa.ro/http://www.aboutspa.ro/http://www.aboutspa.ro/http://www.aboutspa.ro/http://www.alibaba.com/showroom/strawberry-essential-oil.htmlhttp://www.alibaba.com/showroom/strawberry-essential-oil.html

Tratamente SPA acasa - partea 1 _ engleza_final.pdf

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