Exercitii de stretching: http://www.traceurs.ro/index.php?topic=126.0

http://www.doctor.info.ro/antrenament_pentru_picioare_sculptate.html

http://www.doctor.info.ro/cum_sa_arzi_grasimea_abdominala_mai.html

http://www.ele.ro/dieta/slabire/slabeste-stand-in-picioare-5-exercitii-fara-sa-te-misti-6588

http://healthy.kudika.ro/articol/healthy~fitness/15324/5-exercitii-de-5-minute-care-consuma-500-de-calorii.html

http://sfatulparintilor.ro/familie-parinti/frumusete-si-stil/4-exercitii-simple-pentru-sani-frumosi/

Ex. Izometrice http://camena.ro/mens-sana/?p=14