Disciplina: EDUCAIE FIZIC

EALONAREA ANUAL A UNITILOR DE NVARE

Unitatea de nvmnt: Liceul Tehnologic nr.1 Suplacu de BarcauAnul colar: 2013-2014Cadrul didactic: Szekrenyes VasileCLASA a II-a

Unitatea de nvarelunaSeptembrieOctombrieNoiembrieDecembrieIanuarieFebruarieMartieAprilieMaiIunie

spt.12345678910111213141516/17/1819202122232425262728293031/32333435363738394041

lecia1-21-21-21-21-21-2VACAN1-21-21-21-21-21-21-21-2VACAN1-21-21-21-21-21-21-21-21-21-21-2Sptmna activitilor extracurriculare i extracolareVACAN1-21-21-21-21-21-21-21-21-2

Elemente de organizare a activitilor practice sportiveFormaii de adunare i de deplasare~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Alinieri~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Poziiile (drepi i pe loc repaus)~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

ntoarceri ~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Porniri i opriri~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Treceri din linie n formaie/ coloan i din coloan n formaiex-xx-x~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Elemente ale dezvoltrii fizice armonioasePostura corect~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Poziii~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Micri~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Educarea actului respirator~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Prelucrarea selectiv a segmentelor corpului~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Complexul de dezvoltare fizic~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~x-xx-x~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Corectarea atitudinilor deficiente~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Unitatea de nvarelunaSeptembrieOctombrieNoiembrieDecembrieIanuarieFebruarieMartieAprilieMaiIunie

spt.12345678910111213141516/17/1819202122232425262728293031/32333435363738394041

lecia1-21-21-21-21-21-2VACAN1-21-21-21-21-21-21-21-2VACAN1-21-21-21-21-21-21-21-21-21-21-2Sptmna activitilor extracurriculare i extracolareVACAN1-21-21-21-21-21-21-21-21-2

Caliti motrice de bazVitezax-xx-xx-x

ndemnareax-xx-xx-xx-xx-x

Forax-xx-xx-xx-xx-x

Rezistenax-xx-xx-xx-xx-xx-xx-x

Mobilitate i stabilitate articular~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Deprinderi motrice de bazMers~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Alergare~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Sriturix-xx-xx-xx-x

Aruncri i prinderix-xx-xx-xx-xx-xx-xx-xx-xx-xx-x

Deprinderi motrice utilitar-aplicativeEchilibrux-x

Trrex-xx-x

Crarex-x

Escaladarex-x

Traciune-mpingerex-xx-x

Transport de greutix-xx-xx-xx-x

Deprinderi motrice sportive elementareSpecifice atletismuluix-xx-xx-xx-xx-xx-xx-xx-x

Specifice gimnasticiix-xx-xx-xx-xx-x

Specifice jocurilor sportivex-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-xx-x

Specifice sporturilor sezoniere

Noiuni de regulament sportiv~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

Informaiisportive~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~

EVALUARE

Legenda: X: tem principal ~ : tem cu caracter permanent : evaluare sumativ :

1