4 Contra 4 Plus 2 Posesie Pentru Viteza de Joc

download 4 Contra 4 Plus 2 Posesie Pentru Viteza de Joc

of 2

Transcript of 4 Contra 4 Plus 2 Posesie Pentru Viteza de Joc

  • 7/30/2019 4 Contra 4 Plus 2 Posesie Pentru Viteza de Joc

    1/2

    Soccer Drills 4vs4(+2) Possession for Speed of Play

    Site:Soccer Drills & Football Drills - Professional Soccer Coaching -

    http://www.professionalsoccercoaching.comTitle:4vs4(+2) Possession for Speed of Play - Created: 3 November 2012

    4vs4(+2) Possession for Speed of Play

    Saturday, 14 February 2009 23:09

    Written by Administrator

    Drill Objective(s)

    1) To train the ability to keep possession, improve speed of play and transition play.

    * Drill No: PO19

    * Age: 12-Adult

    * No Players: 10

    * Difficulty: Easy

    * Area/Time: 40x20 (20mins)

    Diagram 1

    ORGANISATION:

    Using a 40x20yrd grid arrange a 4vs4 with 2 neutral the middle of the grid.

    INSTRUCTIONS:

    * The 4 attackers attempt to keep possession of the ball by passing amongst themselves and the 2 neutral players (shown in blue

    above).

    * The 2 neutral players (yellow) always play with the team that has the ball.

    * The game is continuous with no pauses.

    * If the defenders intercept a pass, they then team up with the neutral players to keep possession.

    * If the ball goes out of play the first team to chase after it and touch the ball gets to play it back in. Kick-ins from the

    sides.

    SCORING:

    Page 1 of 2 - Print date: 3 November 2012

    http://www.professionalsoccercoaching.com

    http://www.professionalsoccercoaching.com/pdf/4vs4possession.htmlhttp://www.professionalsoccercoaching.com/pdf/4vs4possession.htmlhttp://localhost/var/www/apps/conversion/tmp/scratch_9/component/option,com_mailto/link,aHR0cDovL3d3dy5wcm9mZXNzaW9uYWxzb2NjZXJjb2FjaGluZy5jb20vNHZzNHBvc3Nlc3Npb24uaHRtbA==/tmpl,component/http://localhost/var/www/apps/conversion/tmp/scratch_9/pdf/4vs4possession.pdf
  • 7/30/2019 4 Contra 4 Plus 2 Posesie Pentru Viteza de Joc

    2/2

    Soccer Drills 4vs4(+2) Possession for Speed of Play

    Site:Soccer Drills & Football Drills - Professional Soccer Coaching -

    http://www.professionalsoccercoaching.comTitle:4vs4(+2) Possession for Speed of Play - Created: 3 November 2012

    *Identify a specific number of consecutive passes the attacking team needs to complete before a point is scored (for example; 7).

    KEY COACHING POINTS:

    1) Keep the ball speed high (pass the ball quickly with limited touches).

    2) Players without the ball must move to create good passing angles.

    3) Players should make good decisions about when to change the point of attack to keep possession.

    4) Limited touches on the ball.

    PROGRESSIONS:

    1) 2 touch maximum by the attacking players.

    VARIATIONS:

    1) Limit the number touches of the neutral players to 1 or 2 touch.

    2) Every time a member of the attacking team has the ball they must play it to a neutral player before playing it to one of

    their team-mates.

    3) Adjust the size of the grid.

    NOTES AND OBSERVATIONS:

    Attempt to increase the speed of play of this game once the players become comfortable with the rules.

    The soccer graphics have been made with Easy Sports-Graphics (www.sports-graphics.com)Share

    Twitter

    .cpr a{color:#d6d6d6; font-size:8px;}SocButtons plugin

    Last Updated on Monday, 19 December 2011 21:53

    Page 2 of 2 - Print date: 3 November 2012

    http://www.professionalsoccercoaching.com

    http://twitter.com/sharehttp://nauca.com.ua/plugins/socbuttons/http://www.professionalsoccercoaching.com/pdf/4vs4possession.htmlhttp://www.professionalsoccercoaching.com/pdf/4vs4possession.htmlhttp://nauca.com.ua/plugins/socbuttons/http://twitter.com/share