Tabel Calorii

389
Tabel calorii carne Aliment Proteine 236 17.4 179 17.9 119 18 207 27.7 163 30.9 193 22.6 205 17 290 26.9 203 30.5 119 22.5 410 33 67 14.1 168 15.9 113 21.5 109 20.6 105 20.8 203 18 133 21.4 175 28.1 110 20.6 158 23.4 392 16 340 15 277 12 104 20.4 188 30.3 340 15 120 21 147 26 316.4 17.2 232 15.2 180 20 123 20.7 337 16 167 19.3 361 22.1 163 21 170 10 167 19.3 224 12 Calori i Antricot de vita Antricot porc crud Aripi crude de curcan fara piele Aripi curcan gatite cu piele Aripi curcan gatite fara piele Aripi de pui barbeque Sadia Aripi de pui cu piele crude Aripi de pui cu piele gatite Aripi de pui fara piele gatite Balena Beef Jerky Burta de vita congelata Integra Burta vita Cal Capra Caprioara Carnati Plescoi Cora Carne cabaline nepreparata Carne cabaline preparata Carne cruda de bibilica fara piele Carne de bibilica cruda, cu piele Carne de gasca grasa Carne de porc grasa Carne de vaca grasa Carne de vaca slaba Carne de vita gatita Carne mici amestec vita, porc, oaie Carne porc muschi file crud Carne porc muschi file fript Carne tocata de vita si porc Ceafa de porc cruda Ceafa de vita Cerb Ciolan de porc Clapon Coasta de miel grasa gatita Coasta de porc Conserva carne de porc Domnica Conserva carne de vita in suc propriu Scandia Conserva carne luncheon meat Carpati cautaalim ent

Transcript of Tabel Calorii

Page 1: Tabel Calorii

Tabel calorii carne

Aliment Calorii Proteine Lipide236 17.4 18.5179 17.9 11.6119 18 4.7207 27.7 9.9163 30.9 3.4193 22.6 10.8205 17 15.2290 26.9 19.5203 30.5 8.1119 22.5 3.2410 33 25.5

67 14.1 1.3168 15.9 11.2113 21.5 2.5109 20.6 2.3105 20.8 1.9203 18 13.9133 21.4 4.6175 28.1 6110 20.6 2.5158 23.4 6.5392 16 35340 15 30277 12 24.5104 20.4 2.2188 30.3 6.6340 15 30120 21 3.4147 26 4

316.4 17.2 26.4232 15.2 18.8180 20 11123 20.7 3.9337 16 29167 19.3 9.3361 22.1 29.6163 21 8.1170 10 12.7167 19.3 10224 12 17.2

Antricot de vitaAntricot porc crudAripi crude de curcan fara pieleAripi curcan gatite cu pieleAripi curcan gatite fara pieleAripi de pui barbeque SadiaAripi de pui cu piele crudeAripi de pui cu piele gatiteAripi de pui fara piele gatiteBalenaBeef JerkyBurta de vita congelata IntegraBurta vitaCalCapraCaprioaraCarnati Plescoi CoraCarne cabaline nepreparataCarne cabaline preparataCarne cruda de bibilica fara pieleCarne de bibilica cruda, cu pieleCarne de gasca grasaCarne de porc grasaCarne de vaca grasaCarne de vaca slabaCarne de vita gatitaCarne mici amestec vita, porc, oaieCarne porc muschi file crudCarne porc muschi file friptCarne tocata de vita si porcCeafa de porc crudaCeafa de vitaCerbCiolan de porcClaponCoasta de miel grasa gatitaCoasta de porcConserva carne de porc DomnicaConserva carne de vita in suc propriu ScandiaConserva carne luncheon meat Carpati

cauta aliment

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199 14.9 13.4236 18.9 13229 17 17.9263 16 21155 21.6 7136 11.5 9.6127 10.3 9.2138 12.1 9.5143 10.9 10.3196 12.6 15.8160 20 8111 22.3 1.9228 17.8 16.4273 20 20.5133 16.4 4.3139 20.4 5220 30.6 8.8139 19.5 5.3116 16.9 4.8167 24.5 6.5172 25.8 6.4136 18.7 4.6175 27 5120 21 2203 18.5 13.6140 19 6.5200 15 8182 11 7106 23 1.1162 21 8120 17.1 5.6148 24 5153 16 9165 29 5119 17 5271 24.1 18.6

82 17.6 1225 12 19.2200 19.7 12.7313 13.7 30.8215 19 15332 14 30137 21.4 5124 23 3145 20.9 5.5

Conserva de carne de porc BucegiConserva de carne de porc LoncshusConserva de porc in suc propriu ScandiaCostita de vitaCotlet de porcCreier de manzat fiertCreier porc crudCreier porc fiertCreier vita crudCreier vita prajitCurcan cu piele crudFazanFicat de curcan crudFicat de curcan fiertFicat de gasca crudFicat de miel crudFicat de miel gatitFicat de porcFicat de pui crudFicat de pui fiertFicat de pui friptFicat de rata domestica crudFicat de vitaFrigarui de pui Sav'orFriptura de gascaGainaGordon Bleu de pui Sav'orHamburger de pui AgricolaIepure de campIepure de casaInima de mielInima de porcInima de puiInima de vitaJambon porc la conserva ZwanLimba porc fiartaMelciMici cu carne de pasare DeliciaMiel, oaie (carne slaba)MortadellaMuschi de vita crudMuschi de vita gras crudMuschi de vita slab crudMuschi de vita slab, rotundMuschi slab de porc gatit

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110 23 1276 22 16226 13 9185 20.8 10.5316 16.9 26.4295 17.5 23.9147 21 6.2228 10.5 18.9270 17.4 26.5324 15.9 27.7

266.6 13.3 23.3294 9.9 26.1294 9.9 26.1317 9.1 28139 10 8.9293 9.5 25.3241 10.1 19.7243 13 21242 12.5 18.8185 11 13.9188 10.6 14.4244 12.5 20151 12 10.1188 10.6 14.4259 11 22291 9.2 25161 12 10.1188 10.6 14.4228 10.5 18.9168 9.1 12.1336 11 32153 11.9 9.5192 11.4 14.7192 11.4 14.7239 14 19312 8 30324 13.5 33192 11.4 14.7454 20 41157 21.9 7107 25 0.4135 30.1 0.7241 12.4 17.6172 20.9 9.2119 22.6 2.6

Muschiulet de pui Coco RicoNuggets de pui Zimbo GoldenNuggets pui Sav'orNutrieOaie (semi-grasa)Omoplat de porcOmoplat de vitaPate cu ficat de gasca ScandiaPate de curcan NovacPate de ficatPate de ficat cu ierburi fine La Belle BretagnePate de gasca integral ScandiaPate de gasca SibiuPate de gasca VascarPate de pasare Moldova AscarPate de porc AlipendePate de porc AroPate de porc CarniprodPate de porc cu rosii BucegiPate de porc Scandia BucegiPate de porc SibiuPate de porc VascarPate de pui BucegiPate de pui SibiuPate de pui Tartini CaroliPate de rata VascarPate ficat de pasare Scandia BucegiPate ficat de pui ScandiaPate ficat de rata Scandia SibiuPate ficat vita VascarPate Martinel ReinertPate popular CarpatiPate popular de porc CarpatiPate PrimoPate taranesc 365Pate taranesc CampofrioPate taranesc cu bucati mari de carne Tartini CaroliPate taranesc de porc SaduPiele de puiPiept curcan cu piele crudPiept curcan fara piele crudPiept de curcan fara piele gatitPiept de porc cu coastePiept de pui crud cu pielePiept de pui dezosat Agricola

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114 21.2 2.6184 27.4 7.4151 29 3

135.9 23.4 4.4118 19 4.5

94 17.7 2.1112 21.6 2.4130 19.6 5

97 20.5 1.2119 22.8 2.3132 19.6 5

224.5 27.5 12.5341 17 28231 26 14170 17 11.6209 26 11223 24.7 14.1170 28.5 5.4159 29.2 3.8112 15 5144 19.5 6.7216 30 9.7232 23 15

203.5 25.2 10.7249 17 19107 21.3 1.8143 26 4

137.9 15.3 7.1119 24.2 0.9187 18.2 12.1220 24.2 12.9124 22.7 3.1201 24 11118 17 5228 15.1 17.4638 6.3 67.7563 63.4 35.2143 21.4 5.7114 25.4 1.4378 17.2 33110 22 2157 22.6 7.1323 14.5 28.3113 14 9200 23 22

Piept de pui file, fara pielePiept de pui gatit cu pielePiept de pui gatit fara pielePiept de pui la gratar Mega ImagePipota curcan crudaPipota de pui crudaPorc mistretPorumbelPotarnichePrepelita, piept (japonez)Prepelita, pulpe (japonez)Prosciutto BerettaProsciutto CarrefourProsciutto crudo Casa DomaniPui pulpe fara piele crudePui pulpe fara piele gatitePui pulpe gatite cu pielePulpa curcan gatita cu pielePulpa curcan gatita fara pielePulpa de curcanPulpa de curcan cruda, cu pielePulpa de miel gatitaPulpa de pui cu pielePulpa de pui cu piele gatitaPulpa de vitaPulpa de vitelPulpa porc fara grasimePulpa pui afumata AgricolaPulpe de pui de baltaPulpe pui cu piele crudePulpe pui gatite cu pieleRata salbaticaRata, fripturaRinichi de porcSalam Montana AlpiniaSlanina de porcSorici de porcSpata porc degresata, crudaStrutSunca afumataSunca fiarta degresataSunca proaspataToba de porcToba de porc CaroliToba de pui

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175 30 6229 15.7 17.6441 12 42

Categorii de alimente: Carne Oua Branzeturi Lactate Cereale Legume Peste Seminte Fructe Grasimi Dulciuri Fast food Bauturi Condimente Sosuri Snackuri Mezeluri Suplimente Paine Altele Mancare gatita

Ultimele alimente adaugate

© 2006-2012 OneDen.com | Cautare avansata de alimente | Calculator calorii | Calorii consumate | IMC

Vitel fara grasimeVitel, limba de vitaZgarci de porc

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g. Contribuie: Adauga un aliment

Otet balsamic Di Modena I.G.P.Branza grasa proaspata de vaci RaraulSalam Trapez ReinertConserva ananas bucati in sirop slab indulcit Nota 11Smantana fermentata 18% MonorConserva sardine in sos de rosii CalvoArahide decojite prajite cu sare BestCordon bleu din sunca de curcan si cascaval, congelat SagaCordon bleu de pui CarrefourCrenvusti porc Fiorucci

Crenvusti piept de pui CarniprodCrenvusti de pui AmadoriFrisca batuta PresidentSmantana pentru gatit 10% VianSalata de mar si morcovCereale integrale cu vitamine CarrefourUlei de masline Gran OlivePaine toast cu secara SavoriaCereale cu vanilie Vanilla Cereal Snacks Stilla NaturaRacoritoare caspsuni si banane Giusto Natura

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Carbohidrati Fibre Aproximari0 00 00 00 00 0

1.3 00 0 1 buc = 35 g0 00 00 0

11 2 1 fasie = 25 g0 0 1 punga = 1 kg0 0

0.9 00 0

0.4 00.9 0

0 00 00 00 0

0.2 00 00 00 00 00 00 00 00 00 00 0 1 felie = 300 g

0.6 00.3 0 1 buc = 1.25 kg0.4 0

0 00.4 0 1 felie = 200 g3.8 0 1 cutie = 300 g

0 05.2 0

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4.8 0 1 conserva = 300 g9.2 0 1 cutie = 500 g

0 0 1 cutie = 300 g0.5 0

0 00 00 00 0

1.1 00 00 0

0.5 02.3 01.2 06.3 01.8 02.5 02.1 0 1 felie = 150 g

0 00 0

1.1 03.5 0

5 03 0

0.3 00.4 0 1 buc = 1.5 kg16 0 1 buc = 135 g17 0 1 bucata = 50 g

0.5 00.4 0

0 00 01 0 1 buc = 6 g0 0

1.5 00 0

0.2 00 0

0.3 0 1 felie = 200 g0.3 0 1 felie = 130 g

0 00.6 0

0 00 0

1.5 0

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1.5 011 022 0 1 buc = 25 g

0.5 00.3 00.3 00.6 0

4 01.5 0 1 cutie = 100 g0.3 03.3 0 1 baton = 200 g4.8 0 1 cutie = 120 g4.8 04.6 0 1 cutie = 120 g3.7 0 1 cutie = 200 g6.8 05.9 00.5 05.4 02.3 0

4 0 1 cutie mica = 120 g1.6 0 1 cutie = 200 g

3 03 0

5.5 0 1 cutie = 150 g5 0 1 cutie = 120 g3 0 1 cutie = 100 g4 0.64 0 1 cutie = 200 g

4.4 0 1 conserva = 120 g1 05 0

3.6 05.9 0

3 0 1 cutie = 170 g2.5 03.5 0.1 1 cutie = 150 g3.6 0

0 00 00 00 00 00 0

0.6 0

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0 0 1 buc = 200 g0 00 00 0 1 caserola = 210 g0 00 0

0.4 0 1 felie = 150 g1.2 00.4 01.1 01.2 00.5 0

2 00.2 0 1 felie = 10 g

0 00 0 1 buc = 150 g0 00 00 00 00 00 00 00 0 1 buc fara os = 60 g

0.6 0 1 felie = 200 g0 00 0

2.3 02.9 0

0 00 0

0.5 0 1 buc = 750 g0 0

0.3 02.7 0 1 baton = 300 g

0 00 00 00 0

0.1 0 1 felie = 30 g1 0 1 felie = 30 g

0.4 0 1 felie = 20 g0.2 0 1 felie = 40 g

0 00 0

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0.3 00.1 00.3 0

Carne Oua Branzeturi Lactate Cereale Legume Peste Seminte Fructe Grasimi Dulciuri Fast food Bauturi Condimente Sosuri Snackuri Mezeluri Suplimente Paine Altele Mancare gatita

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Page 11: Tabel Calorii

Tabel calorii peste

AlimentAnchoa in ulei vegetal LindamarBatoane de calamar congelate Royal GreenlandBatoane de peste congelat FrostaBatoane de peste congelat Mexican FrostaBatoane de peste congelat Royal ArcticBatoane de peste congelat WinnyBatoane de peste IgloBatoane de peste pane ViciBiban de apa dulce gatitBiban de mare crudCalamarCalamar cu branza pane congelat ViciCalamar inele pane congelateCalcanCambula peste platCaracatitaCaracatita gatitaCaras gatitCaviarChefalCocktail fructe de mare Royal GreenlandCoctail fructe de mare Vassiliou Trofinko PlusCodCod Alaska Alfredo FoodsCod Del MareConserva file sardina in ulei picant AuchanConserva babusca in sos tomatConserva creveti in saramura John WestConserva de file sardina in sos tomate AuchanConserva de file sardina in ulei extra virgin AuchanConserva de hering file in sos de rosii NeptunConserva de hering in ulei OmiConserva de macrou file in ulei de floarea soarelui 365Conserva de macrou file John WestConserva de macrou file natur SaupiquetConserva de macrou in ulei de BalticaConserva de macrou in ulei VictoryConserva de sardine cu ardei iuti BrunswickConserva de sardine in sos de rosii VictoryConserva de sardine in sos de tomate DiaConserva de sardine in sos tomat The Choice 111 BrandConserva de sardine in suc propriu DelhaizeConserva de sardine in ulei de BalticaConserva de sardine in ulei de floarea soarelui cu lamaie John West

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Conserva de sardine in ulei de masline DiaConserva de sardine in ulei de masline RexConserva de sardine in ulei floarea soarelui Vitae DoroConserva de sardine in ulei vegetal CodyConserva de sardine in ulei vegetal King OscarConserva de sardine PrincessConserva de ton bucati in suc propriu 365Conserva de ton bucati in suc propriu La MirandaConserva de ton bucati in suc propriu MaximConserva de ton bucati in ulei vegetal SiblouConserva de ton cu bucati de ananas John WestConserva de ton file PrincessConserva de ton in suc propriu Calvo El SalvadorConserva de ton in suc propriu Deep BlueConserva de ton in ulei 365Conserva de ton in ulei AlbacoreConserva de ton in ulei CarrefourConserva de ton in ulei de masline PalmeraConserva de ton in ulei vegetal VictoryConserva de ton John West cu rosii si verdeataConserva de ton maruntit in ulei vegetal TastyConserva file crap in sos de tomatConserva file de hering in sos tomat AdmiralConserva file de ton in suc propriu SaupiquetConserva file hering cu sos de mango si piper RealConserva file hering cu sos de mustar RealConserva file hering cu sos mustar Vita StarConserva file hering in ulei MerveConserva file macrou in sos rosii NeptunConserva file macrou in sos tomat MerveConserva file macrou in ulei NeptunConserva hering file in sos Mexico Vitae D'OroConserva hering file in sos tomat GraalConserva hering file in ulei LososConserva hering in ulei condimentat Omi KoralConserva hering in ulei EvaConserva hering in ulei King OscarConserva hering in ulei LososConserva hering in ulei NeptunConserva Hering, in sos de rosiiConserva Hering, in uleiConserva macrou file in sos tomat King OscarConserva sardina in ulei vegetal MaresConserva sardine chili Vitae D'OroConserva sardine Don FernandoConserva sardine in saramura John WestConserva sardine in sos de rosii CalvoConserva sardine in sos tomat Aro

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Conserva sardine in sos tomat Vitae d'OroConserva sardine in ulei de masline NostromoConserva sardine in ulei propriuConserva sardine picante in ulei DelhaizeConserva Sardine, in uleiConserva somon 365Conserva somon roz John WestConserva sprot afumat in ulei GraalConserva sprot afumat in ulei NeptunConserva sprot afumat Riga GoldConserva sprot in sos de rosii NeptunConserva sprot in sos tomatConserva sprot in sos tomat Santa MarinaConserva sprot in ulei NovacConserva ton bucati in suc propriu PrincessConserva ton bucati in sos propriu CarrefourConserva ton bucati in suc propriu CoraConserva ton bucati in suc propriu IskaConserva ton bucati in ulei vegetal Mar de PlataConserva ton bucati in ulei vegetal VulturConserva ton cu ulei de masline si usturoi CalvoConserva ton faramitat in suc propriu CarrefourConserva ton in apa NixeConserva ton in apa SiblouConserva ton in saramura King OscarConserva ton in suc propriu AlbacoreConserva ton in suc propriu CalvoConserva ton in suc propriu PalmeraConserva ton in ulei de masline CalvoConserva ton in ulei de masline MarebluConserva ton in ulei de masline Porto RoseConserva ton in ulei de masline Rio MareConserva ton in ulei TipConserva ton in ulei vegetal Calvo Conserva ton in ulei vegetal Don Fernando Conserva ton in ulei Vitae D'OroConserva ton intreg in apa Mar BravoConserva ton maruntit in suc propriu Vitae D'OroConserva ton maruntit in ulei de floarea soarelui John WestConserva ton maruntit IskaConserva ton Vitae D'OroCrapCrap afumatCrema de crab de la IkeaCreveti cruziCreveti fiertiCreveti provencales EscalCreveti royal Greenland

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Crochete de merluciu Antonio y RicardoCrochete ton ViciDoradaFicat de cod afumat OfficerFicat de cod BalticaFicat de cod King OscarFile cod afumat CarrefourFile cod Alaska pane Vita Star KauflandFile de ansoa 365File de cod dezosat TrawlicFile de macrou Del MareFile de morunFile de rechin afumat CarrefourFile de somon norvegian CleverFile de ton crudFile de ton preparatFile gratin Italian IgloFile hering in sos tomat MerveFile peste cu branza congelat FrostaFile peste cu sos de broccoli Royal GreenlandFile sardine cu lamaie si busuioc AuchanFile somon afumat norvegian Ocean FishFile somon in saramura SokraFile ton in ulei DelhaizeFileuri de hering in sos de mustar cu oua Vitae D'Oro Fileuri de macrou in sos tomat 365Fish burgers ViciFish fingers Royal GreenlandFitofagHamsie crudaHeringHering afumatHering in sos tomate Vitae D'OroHering marinat CarrefourHering marinat cu legume RealHering Maties Vita StarHomar gatitIcre crapIcre heringIcre ManciuriaIcre negre (caviar)Icre stiucaLanguste gatiteMacrou afumatMacrou afumat CoraMacrou crudMacrou gatitMacrou marinat Carrefour

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Merlan crudMerluciuMerluciu AlfredoMreana de mare crudNisetruNovacPangasiusPasta cod afumat Kalles IkeaPastrav crudPastrav de cultura crudPastrav de cultura gatit Pastrav file afumatPastrav gatitPate de somon Rio MarePate de sprot afumat BalticaPate de ton CalvoPate de ton cu rosii CalvoPate ficat de cod OfficerPeste de marePlaticaPortii de somon congelat Del MareRaciRechinSalata de ton cu naut si castraveti muratiSalata de ton John WestSalata icre crap RealSalate icre hering cu somon Negro 2000SalauSalau gatitSaramura de scrumbieSardina proaspataSardine cu ulei de masline John WestSardine in sos tomat CodySardine in sos tomat La Grande FamigliaSardine in ulei La grande famigliaScoiciScoici semipreparate Del MareScrumbie afumataScrumbie proaspataSepie crudaSomnSomonSomon afumatSomon afumat Negro 2000Somon file cu sos de mustar congelat FrostaSomon fume Ocean FishSomon gatitSomon in crusta crocanta congelat Frosta

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Somon norvegian afumat Marca 1 CarrefourSomon norvegian marinat Ocean FishSomon roz superior 365Sprot afumat in ulei LasosSprot in sos tomat EvaSprot prajit in sos tomat La CherhanaStavridStiucaStridiiSurimiSurimi crabsticks ViciSurimi Del MareTilapia crudTilapia gatitTiparTon bucati in suc propriu DelhaizeTon in sos tomat Grande FamigliaTon in suc propriu 365Ton in suc propriu NostromoTon in suc propriu Rio MareTon in ulei Sea GoldTon intreg natur SaupiquetTon, conserva in suc propriuTon, conserva in uleiNota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 17: Tabel Calorii

Calorii Proteine Lipide Carbohidrati Fibre209.2 25 12 0.3 0172 12 7.5 14 0178 11.6 5.7 20 0204 11.9 10.6 15.8 0219 8.3 9.9 24.1 0230 8.5 8 31 0197 13 8.1 18 0212 11 8 24 0146 24.2 4.7 0 097 18.4 2 0 092 15.6 1.4 3.1 0

191 12 9 15 0228 8.8 7.9 29.8 1.891 16 3 0 091 18.8 1.2 0 082 14.9 1 2.2 0

164 29.8 2.1 4.4 0102 20.7 2.1 0 0274 26 16 4.6 0117 19.4 3.8 0 056 12.6 0.4 1.2 0

122 20.5 2.4 14 0107 24 1 0 081 17 1 0 080 18.3 1 0 0

218 23 14 0 0.4112 11.1 5.6 3.4 097 21 1 1 0

160 17 9.5 1 0.4200 23 12 0 0.4148 5.4 10.8 7.4 0

335.4 13.2 31.4 0 0201 27 10 0 0231 13.9 18.3 2.6 0159 11.8 12.4 0 0.2277 13 25 0 0143 21 6 0 0

206.5 21.7 13 0 0107.1 14.3 3 3.6 0239 17.7 18 1.2 080 2 0 19 0

191 23 11 0 0252 18 20 0 0218 23 14 0 0

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210 22.8 13 0 0200 23 12 0 0115 13 7 0.1 0208 25 11 0 0206 15.2 16.1 0 0.7210 22 13.6 0 0101 25 0.1 0 0124 28.8 1 0.1 0104 23 0 1.3 0198 29 8 0 0165 9.3 10.1 9.2 0.3167 25 7.4 0 0103 24 0.8 0 099 23.5 0.6 0 0

166 19 10 0.1 0253 25 17 0 0182 23 10 0 0225 22.5 15 0 0200 27 10 0 099 7.3 6.1 3.7 0

124 25 20 0 0141 13 9 2 0148 5.4 10.7 7.4 0109 25.4 0.9 0 0196 12 14 4 0188 13.3 13.2 4 0281 8 25.5 5 0314 14.6 28.3 0.1 0126 14 6.8 2.3 0189 11.4 13 6.5 0308 13.9 27.9 0.2 0192 12 14 4.2 0142 10.3 8.8 0 0316 14.7 28.5 0.2 0

392.1 12.3 38.1 0 0414.3 14.7 39.5 0 0276 14.2 24.3 0 0316 19.3 26 1.1 0287 13.7 25.8 0 0217 18.9 14.6 0.8 0382 15.9 33.8 0.7 0104 13.4 3.8 3.6 0181 21 4 0 0115 13 7 0 0144 16.7 8.1 1.1 0173 23 9 0 0204 23 12 1 0162 13.3 1.4 3.3 0.7

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115 13 7 0.1 0232 25.5 14.4 0 0160 17.3 9.3 0 0.6221 24.1 13.2 1.6 0.6292 22.5 21.4 0.3 0147 19.1 7.9 0 0155 23 7 0 0281 16.3 23.4 2.6 2.6411 7.8 42.2 0 0356 17 32 0 0114 11.2 6.3 3.1 0125 9 7.6 3.9 095.4 8.7 5.5 2.8 0279 18 23 0.5 0105 25 5 0 097 23 0.5 0 0

227 9.7 21 0 0116 26 1 0 0111 20 3.6 0 0107 14.3 3 2.5 0204 24 12 0 090 18 2 0 0

114.2 25.4 1.4 0 0116 26 1 0 0105 25 0.5 0 0124 26 2 0.4 0101 24 0.6 0 095 22.5 0.6 0 0

204 24 12 0 0190 25 10 0 0222 24 14 0 0403 17.5 37 0 0254 21 18 0 0204 24 12 0 0

182.5 24.7 9.3 0 0181 24.3 9.3 0.1 0100 23.3 0.8 0 0111 25.5 1 0.1 0168 25 7.6 0 0116 26 1 0 095 9.6 3.5 6.2 0

127 17.8 5.6 0 0200 28 8.8 0 0480 8 44 6.5 0106 20.3 1.7 0.9 099 20.9 1.1 0 078 10.7 3.9 0.1 075 16.6 1 0 0

Page 20: Tabel Calorii

195 11.6 10 14.9 0270 13.5 12 27 089 18.9 0.9 0 0

410 8 40 1 0610 4 66 0 0613 4.8 66 0 0110 19 3 0.2 0105 13 11 1 0168 20 10 0 069 16 0.5 0 095 10.9 5.3 0 089 19.4 0.5 1.2 0

130 21 4.5 0 0222 22 2.4 1 0103 22 1 0 0132 28.2 1.3 0 0122 12 7.3 2 0210 7 5 2 0

176.7 10.5 6.9 17.6 0121 12 6.4 3.8 0160 23 7 0.1 0.1221 22.3 14.3 0.8 0162 28 8 0 0190 25 10 0 0246 13.1 20 3.5 0220 18 16 1 0220 11 8 26 0172 12 7.5 14 0127 17.8 5.6 0 0131 20.4 4.8 0 0158 18 10 0 0211 21.1 14 0 0214 13 16 4.4 0124 8.3 7.6 6.3 0184 18.6 11.5 1.5 0

108.9 9.9 7.7 0 089 19 0.9 1.3 0

130 25 3 0 091 16 2 0 0

255 35 12 0 0246 26 15 0 0125 27 1.5 0 087 17.5 1.3 0 0

199.5 25.5 10 0 0193 21.6 11.8 0 0205 18.6 13.9 0 0262 23.9 17.8 0 0110 6.9 3.2 2.7 0

Page 21: Tabel Calorii

90 18.3 1.3 0 079 16 1.7 0 081 18 1.6 0 092 16.8 2.3 0 0

237 18.5 17.3 0 0110 19.6 3 0.8 090 13 4 0 0

372 5.6 33.1 12.8 0148 20.8 6.6 0 0138 20.9 5.4 0 0169 24.3 7.2 0 0190 26.6 8.5 0 0190 26.6 8.5 0 0198 14 14 4 3195 12 14 5.3 0230 11.8 16.8 7.3 1.2230 11.8 16.8 7.3 1.2525 7.9 55.3 1.5 086.9 19.4 0.5 1.2 0141 24.8 3 0 0133 21.5 5 0.5 077 14.9 0.8 2.2 0

130 21 5 0 097 10.1 3 5.2 2.4

199 8.1 15.6 6.7 0492 3.1 53 0.6 0596 1 64 2 0.286 19 0.8 0.2 0

117 24.9 1.2 0 0262 14.3 18 9.6 0125 20 5 0 0218 23 14 0 080 2 0 19 1

162 17 10 0.1 0188 20 12 0 082 9 2 6.5 098 17 3.2 0 0

211 21.1 14 0 0217 24.6 12.4 0 079 16.2 0.7 0.8 0

280 17.5 18 0.2 0213 20 14 0.2 0201 19.9 13.6 0 0212 23 12 3 0193 13.4 7.9 17 0

228.4 18.5 16.9 0.5 0149 25.6 4.4 0 0189 12.1 0.4 33.5 0

Page 22: Tabel Calorii

228.4 18.5 16.9 0.5 0228.4 18.5 16.9 0.5 0133 18.3 5.6 0 0322 17.8 35.8 0 065.2 4.4 4 2.9 0287 23 20 2 0115 16.6 5.1 0 088 19.3 0.7 0 059 5.2 1.6 5.5 099 15.2 0.9 6.9 0

115 6 3.2 16 0115 6 2.2 17.8 096 20.8 1.7 0 0

128 26.1 2.6 0 0295 15 25 0 079 19 0.3 0.1 0

155 16.9 8.5 2.7 0143 30 0 0.1 0101 24 0.6 0 0

107.2 25 1 0 0181 24.3 9.3 0.1 0.2116 27.1 0.9 0 0116 26 1 0 0198 29 8 0 0

Page 23: Tabel Calorii

Aproximari1 conserva = 30 g

1 buc = 25 g1buc = 30g

1 bucata = 25 g1 buc = 25 g

1 baton = 30 g

1 cutie = 200 g1 punga = 400 g

1 punga = 350 g

100 g

1 cutie = 200 g100g

1 buc = 100 g1 cutie = 170 g1 cutie = 170g

1 conserva = 88 g

1 conserva = 169 g1 conserva = 240 g

1 cutie = 92 g

1 conserva = 200 g1 conserva = 125 g

1 cutie = 240 g

Page 24: Tabel Calorii

1 conserva = 90 g1 conserva = 90 g

1 cutie = 125 g1 cutie = 110 g

1 buc = 185 g

1 conserva = 185 g

1 conserva = 160 g1 cutie = 130 g1 cutie = 155 g

1 conserva = 80g (52g net)1 cutie = 170 g, din care 120 g peste

1 conserva = 192 grame1 cutie = 170 g

1 cutie = 170 g1 conserva = 81 g

1 cutie = 200 g

1 buc masa neta = 85 g1 cutie = 170 g

1 buc masa neta = 102 g1 conserva = 200 g

1 cutie = 170 g

1 cutie = 170 g

1 cutie = 170 g

1 conserva = 85 g1 cutie = 81 g

1 conserva = 125 g1 buc = 115 g

1 conserva = 115 go cutie = 125g

Page 25: Tabel Calorii

1 cutie = 125 g1 conserva scursa de ulei = 90 g

1 conserva = 170 g

1 conserva = 160 g

1 conserva = 130 g

1 cutie = 160 g1 buc = 84 g1 buc = 80 g

1 conserva = 56 g1 cutie = 130g

1 buc = 56 g

1 conserva = 165 g1 conserva = 100 g

1 cutie = 80 g1 cutie mica = 80 g

1 cutie = 70 g

1 cutie = 80 g1 cutie = 185 g1 cutie = 170 g

1 buc = 135 g net1 cutie = 185 g

1 conserva = 185 g

1 cutie = 200 g1 cutie cu 18-22 bucati = 200 g

Page 26: Tabel Calorii

1 buc = 30 g1 buc = 25 g

1 cutie = 120 g1 conserva = 190 g

0

1 cutie = 400 g

1 bucata = 100 g1 punga = 500 g

1 tavita = 150 g140g

1 cutie = 380 g1 cutie = 170 g

1 buc = 110g1 cutie = 499 g

1 conserva =70 g net100

1 borcan = 130 g1 cutie = 200 g

1 burger = 60 g

1 cutie = 200 g1 cutie = 900 g1 buc = 1200 g

Page 27: Tabel Calorii

1 punga = 500 g

1 borcan = 125 g1 cutie = 160 g1 cutie = 100 g

1 conserva = 82.5 g

1 punga = 500 g

1 conserva = 192 g

1 buc = 200 gr

1 conserva = 125 g

1 buc = 110 g

1 buc = 100 g

Page 28: Tabel Calorii

0

1 conserva = 170 g1 conserva = 170 g

1 buc = 80 g

1 cutie = 185 g1 buc = 140 g

1 conserva = 150 g1 conserva = 150 g

Page 29: Tabel Calorii

Tabel calorii oua

Aliment Calorii Proteine Lipide Carbohidrati48 11 0 1

320 73.4 0.3 452 10.9 0.2 0.7

317 16 27 4171 13.7 11.9 1.2143 12.6 9.5 0.7196 13.6 15.3 0.9185 13.9 13.3 1.4158 13 11 0185 12.8 13.8 1.5155 12.6 10.6 1.1150 15 10 0578 44.7 40.1 5.2

Albus de ouAlbus de ou uscatAlbus prajitGalbenus de ouOu curcaOu de gainaOu de gaina prajitOu de gascaOu de prepelitaOu de rataOu gaina fiertOua de broasca testoasaPraf de ou

ALBUS

Page 30: Tabel Calorii

Fibre Aproximari0 1 buc = 40 g000 1 galbenus = 20 g0 79 g bucata0 1 buc = 55 g000 1 buc = 10 g0 1 buc = 70 g0 1 buc = 40 g

13 1 ou = 50 g0

Page 31: Tabel Calorii

Tabel calorii grasimi

Aliment Calorii ProteineArahide Nutline 645 24.4Crema unt natur Sole 360 2.5Crema vegetala 27% grasime Aro 300 0.8Jumari 823 12.1Lapte de cocos bio Rinatura 165 1.5Maioneza Ajonesa Chovi 713.2 1.1Maioneza Ajonesa ligera Chovi 384 0.4Maioneza facuta in casa 743 1.5Maioneza Hellmann's 692 0Maioneza Knorr 726 0.9Maioneza light 334 1Maioneza light 28,7% Gova 299 0.4Maioneza light cu iaurt Calve 300 1.5Maioneza light Knorr 404 0.6Maioneza light Vita Star Kaufland 480 0.6Margarina 737 0.3Margarina 24 % Hochlland 216 0Margarina Becel 360 0Margarina cu smantana Delma 433 0.1Margarina cu vitamine Delma 315 0Margarina Delecta Wiesana 225 0Margarina Delma 512 0.1Margarina Delma Sandvis 180 0Margarina Fruhstuck 225 0Margarina Ligera Alipende 320 0Margarina light Arias ligera 213 0.3Margarina light Clever 225 0Margarina light Lando 225 0Margarina Linco Apetit 225 0Margarina original pentru prajituri Unirea 540 0Margarina pentru prajituri 781 0.5Margarina Rama Balance 370 0.2Margarina Rama Classic 540 0.2Margarina Rama Maestro 630 0.1Margarina Rama Yogurta 450 0.2Margarina universal Delma 540 0

Page 32: Tabel Calorii

Margarina Wiesana Zi de zi 360 0Slanina 501 16.8Slanina cu boia Prodprosper 829.3 5.6Sos de maioneza Gova 718 1.1Ulei amestec Costa D'Oro 824 0Ulei bio Agir 828 0Ulei de alune Delhaize 900 0Ulei de arahide Carrefour 900 0Ulei de cocos 862 0Ulei de cocos ecologic Steaua Divina 900 0Ulei de floarea soarelui Floarea de Aur 828 0Ulei de floarea soarelui Girasol Alipende 900 0Ulei de floarea soarelui pentru gatit si salate Bunica 900 0Ulei de floarea soarelui Promienna 900 0Ulei de masline 824 0Ulei de masline Bertolli 819 0Ulei de masline Carbonell 900 0Ulei de masline De Cecco 825 0Ulei de masline estra virgin Alipende 900 0.2Ulei de masline extra virgin Cirio 822 0Ulei de masline extra virgin Il Nobile Carapelli 822 0Ulei de masline extra virgin Monini 824 0Ulei de masline extra virgin Pietro Coricelli 822 0Ulei de masline extra virgin Rivano 824 0Ulei de masline extravirgin Costa d'Oro 824 0Ulei de masline Goccia D'oro 824 0Ulei de masline Gran Olive 824 0Ulei de masline Koipe Sabor 900 0Ulei de masline Suave 900 0Ulei de masline Vitae D'Oro 824 0Ulei de masline Winny 828 0Ulei de orez Pietro Coricelli 826 0Ulei de palmier 884 0Ulei de porumb 884 0Ulei de porumb nerafinat Arpis 900 0Ulei de rapita 800 0Ulei de rapita Bellasan 819 0Ulei de susan 884 0Ulei din samburi de struguri 884 0Ulei din samburi de struguri Monini 828 0Ulei din seminte de in 884 0Ulei floarea soarelui 884 0Ulei floarea soarelui Unisol 900 0

Page 33: Tabel Calorii

Ulei Floriol 900 0Ulei masline extra virgin Zeus 822 0Ulei masline extravirgin Olitalia 819 0Ulei masline Minerva 824 0Ulei masline Omega 3-6 Costad'Oro Olisana 828 0Ulei samburi struguri Olitalia 819 0Ulei seminte de dovleac 884 0Ulei soia 884 0Unt 82% Meggle 748 0.7Unt 40% nesarat President 379 0.8Unt 60% grasime Zuzu 542 0.2Unt 62% La Dorna 567 1Unt 65% Butterfly Meggle 596 1.3Unt 65% Premio Unicarm 587 0.2Unt 80 % Perfecto Milli 720 0Unt 82% President 738 0Unt 82% Raraul Albalact 738 0.2Unt 83% Cremino 775 0.2Unt Arias 754 0.6Unt bioecologic LaDorna 742 0.8Unt de masa 65% Albalact 587 0.2Unt de masa 65% Aro 587 0.2Unt de masa 65% B 365 592 0.8Unt de masa 65% grasime Milli 585 0Unt de masa 65% Lacto Food 585 0.5Unt de masa 65% Pilos 588 0.5Unt de masa 65% Winny 585 0.5Unt de masa B 65 % Natura 595 1.2Unt de masa B 65% Bucovina 520 1.3Unt de masa B 65% grasimi Napolact 583 0.3Unt de masa B 65% Lacto Food 591.8 0.8Unt ecologic 80% Camy Lact 720 0Unt Koliba 547 1.8Unt light Linessa 352 0Unt light President 401 1.7Unt Lurpark 728 1Unt nesarat 60% Del 546 0.4Unt nesarat 82% Oldenburger 744 0.8Unt pentru prajit Becel 890 0.7Unt sandwich 653 0.3Unt tartinabil Millhof 540 0.2Unt, ceai 728 0.4Untura de gasca 921 0.5

Page 34: Tabel Calorii

Untura de porc 924 0.1Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 35: Tabel Calorii

Lipide Fibre Aproximari55.7 11.5 0

38 2 0 1 buc = 200 g31 0.1 0

83.2 0 017 1.5 0 1 cutie = 400 g

78.3 1 06.2 6.6 080 3 0 1 lingura = 15 g77 0 0

78.5 3.9 0 1 borcan = 250 g33 9 0 1 lingura = 15 g

28.7 10.1 027 12 0.5 1 lingurita = 15 g

42.1 5.7 051.9 5.1 0 1 borcan = 250 ml

79 0.2 024 0 040 0 0 1 cutie = 250 g48 0.2 0 1 cutie = 500 g35 0 0 1 cutie = 500 g25 0 055 0.5 020 0 025 0 035 0.8 0.120 8.1 025 0 025 0 025 0 060 0 084 0.4 039 3 060 0.3 070 0.1 048 3 060 0 0

Carbohidrati

Page 36: Tabel Calorii

40 0 046.5 0 086.7 0 078.9 0.4 0 1 borcan = 500 ml

92 0 092 0 0

100 0 0 1 lingurita = 5 g100 0 0 1 sticla = 750 ml100 0 0100 0 0 1 borcan = 200 g

92 0 0100 0 0100 0 0100 0 0100 0 0 1 lingura = 15 g

91 0 0100 0 0

91.6 0 0100 0 0

91.3 0 091.3 0 0

92 0 091.3 0 0 1 sticla = 1000 ml

92 0 091.6 0 091.6 0 091.6 0 0100 0 0100 0 0 1 sticla = 1000 ml

91.6 0 092 0 092 0 0

100 0 0 1 lingura = 15 g100 0 0100 0 0100 0 0

91 0 0 1 sticla = 500 ml100 0 0100 0 0

93 0 0100 0 0

99.8 0 0 1 lingura = 15 g100 0 0

Page 37: Tabel Calorii

100 0 0 1 lingura = 10 g91.3 0 0

91 0 091.6 0 0

92 0 091 0 0

99.8 0 099.8 0 082.5 0.6 0

40 4 060 0.4 062 1.2 0 10065 1.4 065 0.4 0 1 pachet = 200 g80 0 082 0 082 0.4 083 0 083 1 082 0.3 065 0.4 065 0 065 0.9 0 1 pachet = 200 g65 0 065 0.3 0 1 pachet = 200 g65 0 0 1 pachet = 200 g65 0.3 065 1.2 065 0.8 0 1 pachet = 200 g65 0.2 065 0.9 080 0 060 1 0 1 buc = 100 g39 0.2 0.140 8.5 080 1 0

60.4 0.2 082 0.7 098 0.7 0 1 lingura = 15 g70 0.3 060 0.2 0 1 paghet = 100 g80 0.5 099 0 0

Page 38: Tabel Calorii

99.7 0 0

Page 39: Tabel Calorii

Tabel calorii branzeturi

Aliment CaloriiAmestec branzeturi maturate Agriform 390Batoane mozzarella Cheesetrings Ficello 285.7Branza 0,4% Line Korniger Frischkase 72Branza 10% Fagaras Monor 138Branza 5% Fagaras Lacteea 99Branza Brie 337Branza brie Castello 296Branza Brie Hochland 360Branza Brie Louis d'Or 363Branza Brie Vian 365Branza burduf Premio Unicarm 305Branza Camembert 308Branza Camembert From'Dor 287Branza Camembert Goldsteig 349Branza capra maturata 452Branza capra maturata Real 198Branza Cheddar 403Branza cottage 4% Premio Unicarm 84Branza Cottage 4,5% Fricheso 96Branza Cottage 5% grasime Tnuva 93Branza Cottage cu ardei gras rosu 5% Tnuva 101Branza cottage cu masline verzi Tnuva 101Branza Cottage Exquisa 97Branza cottage Kingfrais 105Branza cottage marar si usturoi Tnuva 93Branza Cottage Tnuva 126Branza Cottage Tnuva Slim 62Branza cu capsuni Quark Dessert Exquisa 134Branza cu gust de lapte Miez de lapte 0,2% Delaco 66Branza cu mucegai albastru nobil Hochland Bleu 415Branza cu verdeata 365 Mega Image 241Branza daneza 450Branza de burduf 369Branza de burduf afumata Rodna 327Branza de burduf Albalact 280Branza de burduf Calion 285Branza de burduf Carrefour 260Branza de burduf Coliba Ciobanasului 489Branza de burduf oaie si vaca Unilact 260Branza de Burgos 199Branza de capra cu ierburi LaColline 300Branza de capra Hacendado 370Branza de capra Petit Chebra 302Branza de oaie 283

Page 40: Tabel Calorii

Branza de vaca 0,1% Albalact 20Branza de vaca Apetina Arla 260Branza de vaca cu aroma vanilie Galacta 155Branza de vaca grasa 285Branza de vaca proaspata dietetica Galacta 77Branza de vaca semi-grasa 147Branza de vaca slaba 78Branza de vaca Talia Olympus 260Branza de vaci 201Branza de vaci cremoasa Dr. Oetker 82Branza de vaci degresata 0,2% Alpa 71Branza de vaci partial degresata 4,7% Pilos 133Branza de vaci Petit Suisse 132Branza de vaci slaba 1% Covalact de Tara 85Branza de vaci su smantana Raraul Roua Diminetii 103Branza Derby 285Branza dietetica de vaca 0,2% Lacteea 67Branza dietetica Natura 176Branza dietetica proaspata de vaci Raraul 80Branza double cream Akadia 240Branza dulce 0,5 % Burgos Dia 68Branza dulce Burgos natural Mama Louise 118Branza Exquisa Quark and Frucht 90Branza Exquisa Quark cu straciatella 99Branza Fagaras Aro 106Branza Fagaras Covalact 108Branza Fagaras Gusturi Romanesti 138Branza Fagaras Lactate Harghita 147Branza Fagaras Lacteea 149Branza fagaras Milli 146Branza Fagaras Napolact 146Branza Fagaras Natura 180.7Branza Fagaras Prodlacta 106Branza Fagaras usoara Covalact De Tara 94Branza Fagaras Winny 69Branza feliata emmentaler Apetito 210Branza feliata emmentaler Delaco 217Branza felii Emmetaler Alphorn 275Branza felii Gouda Benjamin Milram 357Branza felii light Alphorn 212Branza fermentata Gusturi Roamanesti Mega Image 303Branza fermentata Nasal Napolact 307Branza feta 264Branza feta El Ventero 212Branza feta LaDorna 237Branza Feta Olympus 276Branza gouda Bluedino Lidl 334Branza Gouda Gold 400

Page 41: Tabel Calorii

Branza Gouda light 365 272Branza Gouda Mini Babybel 381Branza grasa de vaca Lacteea 102Branza grasa de vaca Milli 161Branza grasa de vaci Premio Unicarm 138Branza grasa proaspata de vaca Milli Perfecto 161Branza grasa proaspata de vaci Raraul 157Branza grasa proaspata Napolact 152Branza grattugiato Antichi Maestri 384Branza Gruyere 413Branza halloumi 321Branza Korniger Frischkase 92Branza light 0% Burgo de Arias 66Branza light Burgo de Arias 66Branza light El Ventero 267Branza Maasdamer 347Branza mascarpone Exquisa 365Branza mascarpone Galbani 412Branza mozzarella Real 294Branza mozzarella Zottarella 247Branza mozzarella Zottarella Light 157Branza pentru salata Danish White Arla 243Branza perle Campus 92Branza perle cu smantana LaDorna 2% 74Branza proaspata 0% grasime de vaca ProdLacta 73Branza proaspata 365 279Branza proaspata Burgos 165Branza proaspata cu hrean Exquisa 225Branza proaspata de vaca 0,1% Albalact 80Branza proaspata de vaca grasa Natura 203Branza proaspata de vaci cu smantana Fagaras Prodlacta 111Branza proaspata de vaci dietetica 1% Big Panda 101Branza proaspata de vaci Winny 69Branza proaspata degresata de vaca Napolact 164Branza proaspata dietetica Covalact 85Branza proaspata dietetica Lactag 68.5Branza proaspata dietetica Natura 123Branza proaspata felii Exquisa 316Branza proaspata grasa Natura 164Branza proaspata Provence Buko 192Branza proaspata slaba cu iaurt Exquisa 83Branza proaspata slaba de vaca Clever 67Branza Quark Exquisa 0.2% 48Branza ricotta 174Branza ricotta Galbani 165Branza ricotta Granarolo 156Branza Ricotta Premio Unicarm 181Branza ricotta Prestigio 163.6

Page 42: Tabel Calorii

Branza Roquefort 369Branza scamorza ValBonta 306Branza slaba 76.1Branza slaba de vaca 1% Lactate Harghita 85Branza slaba de vaca 4,5% Milli Perfecto 95Branza slaba de vaca Milli 100Branza tartinabila Fricheso Balance 167Branza Tilsiter felii Hochland 380Branza topita 13% Hochland Fitness 189Branza topita Bon Area lonchas 275Branza topita Bonarea 209Branza topita cascaval felii Hochland 283Branza topita cheeseburger felii Hochland 287Branza topita cu cascaval Fulga 277.6Branza topita cu ciuperci President 241Branza topita cu iaurt Kiri 255Branza topita cu smantana Albalact 150Branza topita cu smantana Fulga 276.1Branza topita cu smantana Oke 280Branza topita cu smantana Premio Unicarm 258Branza topita cu sunca feliata Vian 247Branza topita cu sunca felii Hochland 279Branza topita cu sunca Fulga 281.2Branza topita cu sunca Premio Unicarm 199Branza topita degresata 365 188Branza topita emmentaler Delaco 256Branza topita feliataAlipende 280Branza topita felii ementaler Hochland 344Branza topita felii Fitness Hochland 211Branza topita felii gouda Hochland 340Branza topita Hochland cu smantana felii 287Branza topita Hochland triunghiuri 277Branza topita Kidiboo Apetito 319Branza topita La Vache Qui Rit 248Branza topita light Alphorn Plus 212Branza topita light feliata Delaco 200Branza topita light feliata Sabanitas Hochland 186Branza topita light felii Vian 204Branza topita light La Vache Qui Rit 145Branza topita light lonchas 259.5Branza topita mixta La Dorna 290.6Branza topita mixta light Alphorn Plus 170Branza topita Mixtet Lacteea 302Branza topita smantana Delaco 140Branza topita sunca SuperCremo Apetito 261Branza topita super cremo cu smantana Apetito 210.3Branza topita triunghi Kidiboo 210Branza topita Vian 302

Page 43: Tabel Calorii

Branza vaca proaspata Schwarzwaldmilch bio Quark 67Branzica Cottage Cheese Delicia Prodlacta 96Branzica de casa cottage cheese Covalact 109Branzica de casa miere si nuci Covalact de tara 124Branzica de casa stafide si vanilie Covalact de tara 121Branzica fina aerata cu capsuni Danone Frutmania 121Branzica fina aerata cu cirese Danone Frutmania 121Branzica fina cu caise Danone Activia 106Branzica fina cu capsuni Danone Activia 110Brie Maubert 369Brinza taleggio 286Btanza grasa de vaca 20% in substanta uscata Lacteea 97Cas de oaie 280Cas de vaca 254Casacaval Dalia Penny 497Cascaval 283Cascaval felii Burlander Milram 347Cascaval Milram light 260Cascaval 13% Kasehof 245Cascaval afumat 353Cascaval afumat Sofia Delaco 323Cascaval afumat Vidraru Milli 298Cascaval Albalact 305Cascaval Argesel Camy Lact 327Cascaval Beclean 283Cascaval capra Five Continents 320Cascaval clasic Raraul 305Cascaval cu chimen 225Cascaval Dalia LaDorna 317Cascaval Dalia Raraul 290Cascaval de oaie Dalia Five Continents 320Cascaval de oaie Dobrogea Five Continents 360Cascaval de vaca Carrefour 283Cascaval de vaca Ialomita Five Continents 320Cascaval de vaca light Carrefour 268Cascaval de vaca Olympus 341Cascaval de vaca Rucar Five Continents 329Cascaval Dobrogea 423Cascaval Dobrogea Five Continents 360Cascaval Edam marca 1 Carrefour 327Cascaval Edamer Lattaio 316Cascaval Ementaler Milbona Lidl 388Cascaval Emmental 365 369Cascaval emmentaler Delaco 369Cascaval Emmentaler Milbona 388Cascaval Emmentaler ras Milbona 388Cascaval Emmetaler Goldsteig 383Cascaval feliat emmentaler Hochland 344

Page 44: Tabel Calorii

Cascaval feliat Gouda Hochland 356Cascaval feliat Maasdamer Hochland 344Cascaval Fetesti Five Continents 365Cascaval Gouda Lattaio 353Cascaval Gouda Lindenhof 356Cascaval gouda tanara 365 370Cascaval grana padano 392Cascaval grana padano Valbonta 384Cascaval Hochland Clasic 360Cascaval light Burlander Milram 260Cascaval mini Babybel 304Cascaval natur Delhaize 365 400Cascaval Penteleu Unicarm 275Cascaval Perfecto Dalia Milli 298Cascaval Perfecto Penteleu Milli 298Cascaval pizza topping Forma Viotros 370Cascaval Provoleta 400Cascaval ras Emental 365 369Cascaval ras emmental President 360Cascaval ras gouda Vian 335Cascaval Rucar Gusturi romanesti 322Cascaval Rucar President 306Cascaval Rucar Real 294Cascaval semi-gras Bon Area 278Cascaval semicurado Alipende 412Cascaval slab 291Cascaval Slankie 20+ 200Cascaval tartinabil Seriously Strong McLelland 301Cascaval Tierno Dia 401Cascaval Tilsit Bluedino 334Cascaval Tip 327Cascaval vaca Dalia Albalact 272Crema branza cu ceapa verde Cora 215Crema branza cu verdeata Hochland 203Crema branza de capra Chevridou 160Crema branza dulce light Carrefour 46Crema branza Kaufland 68Crema branza light Viva 172Crema branza Philadelphia Kraft 255Crema cu branza proaspata, iaurt fin si cirese Ehrmann 132Crema de branza cu ierburi si usturoi Philadelphi 133.3Crema de branza 0,2% Creamy Quark Exquisa 48Crema de branza 0,2% cu gust de vanilie Exquisa Quark Genuss 87Crema de branza 0,2% Exquisa Fitline Natur 61Crema de branza 0,2% Genuss Amarena Quark Exquisa 89Crema de branza 0,2% Latte Machiato Quark Exquisa 89Crema de branza 0,2% piersici si maracuja Exquisa Quark 75Crema de branza 20% Ehrmann 86

Page 45: Tabel Calorii

Crema de branza A La Quiche Lorraine Exquisa 225Crema de branza Alipende 276Crema de branza Almette 270Crema de branza Almette cu verdeata 266Crema de branza Bonarea 220Crema de branza Campus Frischkase 162Crema de branza Campus Frischkase 175Crema de branza Ceva Fin Delaco 164Crema de branza clasica Hochland 207Crema de branza cu ardei Rama Creme Bonjour 262Crema de branza cu castraveti Hochland 207Crema de branza cu ceapa verde Almette 192Crema de branza cu ciocolata Milka Philadelphia Kraft 295Crema de branza cu iaurt Almette 192Crema de branza cu ierburi mediteraneene Exquisa 159Crema de branza cu smantana 268Crema de branza cu smantana Apetito 248Crema de branza cu usturoi si verdeturi Fromage Frais 283Crema de branza cu verdeata Clever 191Crema de branza cu verdeata Philadelphia Kraft 149Crema de branza Delaco 269Crema de branza dietetica Frucht&Quark visine Exquisa 87Crema de branza Exquisa Fiocchi di Latte 83Crema de branza Exquisa Natur 50Crema de branza Hacendado 127Crema de branza hrean Almette 248Crema de branza light Carreffour 99Crema de branza light Exquisa 156Crema de branza Light feta si castraveti Philadelphia 151Crema de branza Original Philadelphia Kraft 245Crema de branza Philadelphia Kraft Spania 275Crema de branza Philadelphia Light 160Crema de branza proaspata 0,2% Ehrmann 57Crema de branza proaspata 3,7% Ehrmann 86Crema de branza proaspata classic Exquisa 247Crema de branza proaspata cu fructe 12% Exquisa 114Crema de branza proaspata cu gorgonzola Miree 241Crema de branza proaspata cu iaurt Ehrmann 57Crema de branza proaspata cu iaurt si verdeturi Campus 175Crema de branza proaspata cu somon Miree 241Crema de branza proaspata Delhaize 99Crema de branza proaspata diet Ehrmann 88Crema de branza proaspata light cu verdeturi Exquisa 165Crema de branza proaspata light Hacendado 46Crema de branza si smantana light Ceva Fin Delaco 82Crema de branza Tartina LaDorna 256Crema de branza topita cu ardei rosu iute Hochland 316Crema de branza verdeturi Cora 215

Page 46: Tabel Calorii

Crema de cascaval alb 252Crema de cascaval Premio Unicarm 314Crema de unt cu cascaval marmorat Profi 384Danish blue cheese Castello 341Desert cu branza de vaci 0,2% si fructe Fitline Exquisa 92Desert pe baza de branza proaspata si piersci Ehrmann 118Felii cascaval Kaufland 177Feta Delis Danish White Del Delaco 240Gorgonzola 350Granule de branza proaspata cu smantana 2% Tnuva Slim 69Iaurt 0,1% Bucovina 35Iaurt 2,8% natural Bifidus Sanlacta 54Mascarpone Delhaize 376Miez de lapte natur 14,2% Delaco 186Mini cascaval pane Delaco 277Mozzarella 318Mozzarella 365 Mega Image 322Mozzarella Bocconcino Lafuente 215Mozzarella Continente 228Mozzarella Cora 235Mozzarella cu masline Santa Lucia 208Mozzarella Fresca Delaco 247Mozzarella Galbani Santa Lucia 247Mozzarella Goldsteig 245Mozzarella Gourmet Delaco 270Mozzarella Granarolo 247Mozzarella Gustoso Sole 249Mozzarella La Capannina 251Mozzarella light La Capannina 178Mozzarella light Santa Lucia 163Mozzarella Lovilio 333Mozzarella Paladin 255Mozzarella Piccolo Milli 298Mozzarella rasa Goldsteig 333Mozzarella Santa Lucia mini 204Parmezan 431Parmezan Galbani 393Parmezan Zanetti 392Perle de branza cu iaurt Exquisa 83Perle de branza cu smantana 4% LaDorna 84Perle de branza Dorna 4% 84Perle de branza Pic Frisch 102Ricotta Caseificio Pini 137Smantana 13% Aro 143Smantana dulce 15% LaDorna 160Stelute de branza Lacteea 83Svaiter Kasehof 386Svaiter 45% Goldsteig 388

Page 47: Tabel Calorii

Svaiter Allgautaler Zott 369Svaiter bio wiesen dahler Sobbeke 278Svaiter light Allgautaler Zott 298Telemea cu verdeturi Hochland 261Telemea de capra LaDorna 269Telemea de oaie LaDorna 246.6Telemea de oaie Olympus 276Telemea de oaie si capra light Olympus 195Telemea de vaca 273Telemea de vaca 365 219Telemea de vaca Albalact 231Telemea de vaca Coliba Ciobanasului 235Telemea de vaca cu verdeturi Hochland 261Telemea de vaca Delaco 250Telemea de vaca Hochland 270Telemea de vaca Interagro 250Telemea de vaca LaDorna 260Telemea de vaca Light Hochland 197Telemea de vaca Olympus 270Telemea de vaca Premio Unicarm 226Telemea de vaca Real 235Telemea de vaca Romfulda 243Telemea de vaca Romfulda 120Telemea de vaca Sofra 306Telemea maturata de oaie Five Continents 260Telemea vaca Blasova 270Telemea vaca light Olympus 177Telemea vaca Traian One 205Telemea vaca Unilact 230Telemea Winny 223Tofu cu chimen Inedit 108Urda 136Urda cu smantana Olympus 152Urda dulce de vaca framantata cu sare Premio Unicarm 108Urda dulce Solomonescu 200Urda taraneasca vid premio Unicarm 113Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 48: Tabel Calorii

Proteine Lipide Carbohidrati Fibre Aproximari35 26.5 3 0

28.5 19 0 0 1 baton = 21 g15.5 0.4 1.6 0

7 10 0 0 1 cutie = 200 g10 5 3.5 0

20.8 27.7 0.5 019 24 1 0 1 cutie = 125 g17 32 1 0 1 buc = 130 g

16.5 33 0.1 0 1 buc = 200 g17 32.5 1 0 1 bucata = 200 g20 25 0.1 0 350 g

21.5 23 1.5 022 22 0.3 0 1 buc = 125 g

17.5 31 0.1 0 1 pachet = 200 g30.5 35.6 2.2 013.1 15.8 1 024.9 33.1 1.3 011 4 1 0 1 galetusa = 500 g12 4.5 2.5 0 1 cuite = 200 g

10.5 5 1.5 0 1 cutie = 175 g10.8 5 2.9 0.611.9 5 2.1 0.413 4.3 1.5 0 1 cutie = 200 g

12.5 4.5 3 0 1 cutie = 200 g10.5 5 1.5 0 1 cutie = 175 g10 9 1.2 0 1 cutie = 200 g11 2 1.8 0 1 cutie = 175 g5.2 6 14.9 012 0.2 4 0.6 1 cutie mica = 75 g15 39 1 06 23 2.5 0 1 cutie = 150 g6 19 62 1

27.4 27.4 0.5 025 25 0.1 020 22 0 0

21.5 23.4 0.5 016 18 8 020 45 1 0 016 16 13 0

10.7 15.5 3.6 1.520 25 0 017 32 3.6 0.519 25 0.2 0

18.2 21.1 3 0

Page 49: Tabel Calorii

2 0.1 3 015 22 0.2 0

18.5 4.2 11 011.5 24.9 1.5 016 1 1 0 1 cutie mica = 250 g

16.2 7 3.7 014.1 0.5 3.8 017 21 0.6 0

17.9 12.2 3.5 010.2 3 3.6 0 1 cutie = 450 g12.5 0.2 4.1 0 1 cutie = 250 g18.7 4.7 3.7 0

9 9.2 3.4 017 1 2 0 1 cutie = 200 g

10.2 5.3 3.6 0 1 buc = 200 g16.7 23.4 1.6 012.3 0.2 4.1 013 5 10 017 0.1 3 0 1 achet = 200 g8.5 21 3 0

11.5 0.5 4 0 1 cutiuta = 62.5 g11 6.5 4 0 1 cutie = 125 g6 2.9 9.7 0 1 buc = 125 gr

6.4 1.7 14.4 013 6 3.5 0 1 cutie = 200 g13 6 0 0 1 cutie = 200 g7.4 10.3 3.9 0 1 cutie = 200 g9 11 3 0 1 cutie = 200 g

7.7 10 3.7 0 1 cutie = 200 g13 6 10 0 1 cutie= 150 g13 6 10 0 1 cutie = 200g2.2 18 2 06 13 0 0 1 cutie = 200 g

9.4 5 3 0 1 cutie = 200g13 6 3.5 0 1 cutie = 200 g

14.5 14 6.5 016 13 9 0 1 felie = 17 g14 23 3 0 1 felie = 25 g24 29 0 020 12 6 0 1 felie = 25 g

20.2 23.5 0.3 019 25 1.5 0

14.2 21.3 4.1 011.7 16.8 3.6 016.5 18.9 0.7 016.5 23 0.7 0 1 pachet = 450 g25 26 0 023 30 0 0

Page 50: Tabel Calorii

30 17 0.8 023.8 28.6 0 0 1 buc = 20 g11 4.5 4.3 0 1 cutie = 250 g

16.8 7.5 6.5 015 8 1.5 0

16.8 7.5 6.5 0 1 pachet = 250 g17 2 9 0 1 pachet = 200 g17 8 3 0 1 pachet = 500 g33 28 0 0 1 punga = 200 g

29.8 32.3 0.4 021.4 25 3.6 013 4 1 012 0.2 3.8 0.612 0.2 4 0

19.9 19.8 2.2 026 27 0.5 05 36.5 4 0 1 cutie = 500 g

4.8 41.5 4.8 023 22 1 0

17.5 19 1.5 019 8.5 1 011 21 2.5 013 4 1 013 2 1 017 0 1.3 06 27 4 0 1 cutie = 200 g

9.2 12.7 3.6 05.5 0 3.5 017 0.1 3 0 1 cutie = 500 g13 8 10 0 1 pachet = 250 g13 6 1.3 0 1 cutie = 200 g13 1 10 0 250 g17 5 3.5 013 8 10 017 1 2 015 0.5 1 0 1 cutie = 300 g13 1 10 09.7 29.5 3 013 8 10 08.1 16.5 0 013 3 1 0 1 cutie = 200 g

12.3 0.2 4.1 0 1 buc = 250 g8 0.2 3.5 0

11.3 13 3 07.6 13.3 3.6 08.5 12 3.5 10 1 cutie = 250 g9 15 2.6 0 1 cutie = 200 g9 12.7 3.6 0

Page 51: Tabel Calorii

21.5 30.6 2 021 24 1.5 0

14.1 0.5 3.8 017 1 2 0 1 cutie = 200 g17 4.5 1 0 10013 1 10 0 1 pachet = 250 gr7 14 3 0

20 33 0 012 13 0 0 1 triunghi = 18 g

11.5 22.2 7.4 09 17 5 0 1 triunghi = 16 g

15 23 4 017 23 3 0 1 felie = 18 g

12.6 22.8 5.5 0 1 buc = 140 g9.7 25 3.9 0 1 triunghi = 17 g9.5 23 2 215 9 4.5 0

12.4 22.8 5.4 0 1 buc = 140 g7.5 22 7.5 07.5 22 7.5 015 19 4 016 23 2 0 1 felie = 17.5 g

13.8 23.3 4.3 0 1 buc = 140 g7.5 15 7.5 0 1 tub = 125 g16 12 4 0 1 felie = 25g12 20 7 0 1 triunghi = 17.5 g

14.1 22 6.5 0 1 felie=20 g19 28 4 014 15 5 0 1 felie = 17.5 g19 28 3 0 1 felie = 16 g16 23 4 0 1 felie = 18 gr9 25 4 08 31 2.5 0

11 20 6 020 12 6 016 12 7 0 1 buc = 19 g19 9.5 6 0 1 felie = 34,8 g17 12 7 0 1 felie = 20 g14 7 6.5 5 1 cub=17.25 g

14.5 21 3.1 0 1 felie = 18 g14 25 2.4 0 1 cub = 17.5 g13 10 7 0 1 triunghi = 31.25 g

13.5 27 4 0 1 triunghi = 17.5 g11 8 6 0 1 triunghi = 17.5 g11 22 5 0 1 buc = 17.5 g

14.5 14 6.5 010 17.2 3.8 0 1 buc = 17 g

13.5 27 1.2 0 1 triunghi = 17.5 g

Page 52: Tabel Calorii

12.7 0.2 3.7 0 1 cutie = 250 g13 4 2 0 1 cutie = 200 g

12.2 6 1.5 0 1 cutie = 220 g9.3 5 10.5 1.8 1 cutie = 180 g9.1 5 9.9 1 1 cutie = 180 g4.8 4 16.2 0 1 pahar = 125g4.8 4 16.2 0 1 pahar = 125 g5.2 2.9 14.8 0.65.2 2.9 15.7 0.5 1 buc = 135 g18 33 0 0

17.9 25 0 010.8 4.4 3.6 025 19 2.3 0

24.3 16 2.8 0 1 felie = 50 g22 45 1 025 19 1 0 1 felie = 30 g26 27 0 0 1 felie = 23 g29 16 0.1 032 13 0 0 1 felie = 22 g

22.3 27.3 1.9 024 25 1.1 020 22 5 023 23 1 022 22.5 1.6 022 20.8 1 018 22 13 023 23 1 0 1 pachet = 250 g

30.5 10 1.6 022 25.2 0.5 0 1 bucata = 500 g23 21 1 018 22 13 020 25 13 09 25.3 6 0

18 22 13 020 16 13 023 27 0.5 018 23 13 0

28.6 32.4 1 020 25 13 0.723 26 1 025 24 0 0

30.5 29.5 0.1 0 1 pachet = 400 g22.7 28.2 1 028 28.5 0 0

30.5 29.5 0.1 030.5 29.5 0.1 0 1 pachet = 200 g30 28.5 1.5 019 28 4 0

Page 53: Tabel Calorii

23 29 0 019 28 4 0.8 1 felie = 17g20 25 1.3 023 29 0.1 0

24.1 28.8 0 0 1 felie = 33 g23 30 0 0 1 felie = 35 g

35.8 25.8 3.2 033 28 0 018 32 1 029 16 0.1 022 24 0.2 0 1 buc = 22 g23 30 0 025 19 1 020 22 5 020 22 5 0

11.5 33 6.5 023.3 33.3 0 027.7 28.2 1 027 28 0 023 27 0.1 0 1 punga = 150 g

23.9 24 0.4 025 22.7 0.5 023 20 1 023 20 1 0

23.9 34.6 0.2 029.6 18.5 1.7 030 11 0 0 1 felie = 15 g

15.5 25.6 1.5 024 29 1 025 26 0.1 0

25.5 25 0.1 023 38 1 06.4 19.5 3.5 05 19 3 0 1 cutie = 200 g9 12 3.7 08 0 3.5 0

12.2 3.9 0.3 011.1 12 4.9 0.1 1 cutie = 200 g5.9 24 3.2 04 5.5 16.5 0 1 cutie = 150 g

13.3 3.3 6.6 08 0.2 3.5 0 1 cutie = 500 g

6.4 0.2 15 0 1 cutie = 150 g11 0.2 3.9 06.4 0.2 15.5 06.4 0.2 15.5 0.75.8 0.2 12.5 0 1 cutie = 500 g9 3.7 4.1 0.1

Page 54: Tabel Calorii

6 21 3 06 26.5 3.5 06 26 3 06 26 2 06 20 4 07 13.5 3 07 14.5 3 0 1 buc = 200 g

7.3 13 4.4 06 19 3 0

5.1 24.6 4.1 06 19 3 0 2009 16 3 0

6.5 13.5 35.5 1.37 16 5 0

6.8 13 3.7 02.8 26.2 3.1 07.8 22.5 3.5 0 1 cutie = 150 g7 27 3 2

10.5 15 3.5 0.78 11 4 0.5

7.5 25 3.5 0 1 cutie = 140 g6 2.9 9.2 0 1 buc = 125 g

13 3 1 0.1 1 portie = 200g8.3 0.2 3.8 0 1 cutie = 500 g

11.3 6.7 5.2 0.26 24 2 1

11.4 3.5 5.4 06.7 13 3 08.4 11 4 0.15.8 23 3.2 0.24.9 25.5 5.2 08.3 12 4.1 0 1 cutie = 125 g9.8 0.2 4.1 0.19 3.7 4.1 0.1 1 cutie = 250 g6 23.5 2.8 06 2.9 16 2 1 cutie = 110 g6 23 2.5 0.6

9.8 0.2 4.1 0.17 15 3 06 23 2.5 05 4 10.2 0

5.3 3.2 9.6 0 1 pahar = 125 g6.7 14 3 0 1 cutie = 175 g8 0.1 3.5 0 1 cutie = 500 g

12.4 2.2 3 0 1 cutie = 200 g7 24 3 09 28 7 0 1 cutie = 150 g

6.4 19.5 3.5 0 1 cutie = 125 g

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13.4 20.6 1.4 07 30 4 0

3.2 39 5 0 1 cutie = 200 g20.2 28.6 0 06.5 0.2 16 0 1 pahar = 125 g4.5 4 16 0 1 cutie = 125 g33 5 0 011 21 2.5 0 1 cutie = 500 g21 28 1.5 011 2 1.8 0 1 cutie = 175 g3.2 0.1 4.5 0 1 pahar = 465 g3.1 2.8 4.1 0 1 cutie mare = 1 kg4.5 39 4 0

11.3 14.2 3.2 0 1cutie = 75 g12.6 15.8 20.7 0 1 bucata = 25 g21.6 24.6 2.5 023.9 24 0.4 0 1 pachet = 500 g19 15 1 020 16 1 018 18 0.2 015 16 1 0

17.5 19 1.5 018 19 1 0 1 punga maxi = 200 g18 18.5 1.5 0 1 punga = 2.5 kg21 20 1.5 0 1 pachet = 400 g18 19 1 023 17 1 019 19 1 0 1 buc = 125 g

20.5 10 1.5 0 1 buc = 12520 9 0.4 0

25.5 25 1.5 019 20 1 020 22 5 0

25.5 25 1.5 017.5 14.5 1 1 1 buc = 7 g38.5 28.6 4.1 0 1 lingurita = 6 g33 20 0 033 28 0 013 3 1 011 4 1 0 1 cutie = 300 g11 4 1 0

12.5 4.6 2.7 0 1 cutie = 200 g8.5 11 1 0 1 buc = 250 g2.9 13 2.7 02.5 15 3.8 0 1 lingura = 20 g

12.7 2.2 3.1 039 30 0 0

30.5 29.5 0.1 0 1 felie = 25 g

Page 56: Tabel Calorii

28 28.5 0 038 14 0.1 0 1 felie = 22 g34 18 0 015 22 0.7 0 1 cutie = 150 g19 21 1 116 20 0.1 0

16.5 23 0.7 023 12 0.7 0 1 pachet = 200 g

19.4 20.4 0 015 15 2 0 1 cutie = 500 g16 19 0 016 19 0 015 22 0.7 0

17.8 19.4 1 0 1 pachet =300 g13 24 0.5 0 1 cutie = 500 g16 20.2 1 019 20 1 025 10.5 0.7 015 23 0.7 017 17.2 1 016 19 0 017 17.2 1 015 4 3 015 27 0 016 18 8 015 24 23 023 12 0.7 0

16.5 15 1 016 16 5 024 16.5 1.5 0

12.1 4.2 5.5 0 1 buc = 10018 4 6 012 10 3.5 0 1 cutie = 400 g7 8 2 0 1 tub = 150 g

11.6 13.4 8 013 5 4 0

Page 57: Tabel Calorii

Tabel calorii legume

AlimentLegume congelate si condimente China D'aucyLegume pt preparare la tigaie Traditional Vita StarAmestec de 8 legume Uncle StatisAmestec de legume congelate cu orez HortexAmestec de legume congelate Fitness Premium IgloAmestec de legume cu orez GradenaAmestec de legume cu unt Green Gold PlusAmestec de legume de gradina congelate Casa TaraneascaAmestec de legume de vara IgloAmestec de legume macedonean BonduelleAmestec de legume macedonean DelhaizeAmestec de legume mexican cu orez Casa TaraneascaAmestec de legume mexican HortexAmestec de legume Minestrone DujardinAmestec de legume pentru bors romanesc Casa TaraneascaAmestec de legume pentru ciorba Minestrone GreensAmestec de legume pentru ciorba vita Casa TaraneascaAmestec de legume pentru salata boeuf Casa TaraneascaAmestec de legume pentrut ciorba EmborgAmestec de legume Vita StarAmestec de vara DujardinAmestec Hawaii mix DujardinAmestec legume congelate Vip HortexAmestec legume Country Vita StarAmestec legume de primavara HortexAmestec legume gradinaresc IgloAmestec legume mediteranean IgloAmestec legume pentru ghiveci LegoFructAmestec legume pt ciorbe Vita StarAmestec legume stir fry DujardinAmestec legume supa K-classicAmestec mexican 3 legume DujardinAmestec mexican congelat Casa TaraneascaAmestec mexican cu ciuperci champignon HortexAmestec mexican de legume congelate WinnyAmestec mexican de legume GradenaAmestec mexican de legume Vitae D'oroAmestec mexican DujardinAmestec mexican LegoFructAmestec mexican PrimaAmestec mexican TikoAmestec pentru ciorba traditionala Casa TaraneascaAmestec salata frantuzeasca BoVita

Page 58: Tabel Calorii

Amestec salata gourmet EdulisAndiveAnginareAperitiv de vinete Natur BravoArdei (galben, congelat)Ardei (iute, congelat)Ardei (rosu, congelat)Ardei (verde, congelat)Ardei capiaArdei gras congelat felii DujardinArdei gras galbenArdei rosu fiertArdei rosu grasArdei rosu iuteArdei verdeArdei verde fiertArdei verde iute AlipendeArpagicBaby carrots congelati DujardinBame congelate Casa TaraneascaBoabe de naut fierteBoabe de naut uscateBoabe de soia bio All GreenBroccoliBroccoli (congelat)Broccoli BoVitaBroccoli congelat ArdoBroccoli congelat BonduelleBroccoli congelat DujardinBroccoli congelat GardenaBroccoli congelat GreensBroccoli congelat HortexBroccoli congelat MercadonaBroccoli fiertBroccoli mix IcefieldBureti muratiCartof coptCartof dulceCartofi (congelati)Cartofi congelati albi pentru piure si copt PizzoliCartofi congelati cuburi CarrefourCartofi congelati Golden Wedges McCainCartofi de iarnaCartofi de varaCartofi dulciCartofi dulci copti YamsCartofi fiertiCartofi pai congelati pentru cuptor Farm Frites

Page 59: Tabel Calorii

Cartofi rosii pentru salata si fiert PizzoliCartofi weges congelati Farm FritesCastravetiCastraveti in otet DarinneCastraveti muratiCconserva ciuperci intregi DarinneCeapaCeapa argintie murata CarrefourCeapa nouaCeapa rosieCeapa rosie (congelata)Ceapa verdeCicoareCiuperci champignon AroCiuperci champignon la cutie Vitae D'oroCiuperci champignon LuteceCiuperci champignon, crudeCiuperci champignon, la cutieCiuperci congelate DujardinCiuperci congelate FriofrigoCiuperci de padure cu cartofi HortexCiuperci feliate CoraCiuperci feliate KauflandCiuperci felii congelate GreensCiuperci fierteCiuperci intregi HortexCiuperci PleurotusCiuperci taiate CarrefourCiuperci taiate TastyConopidaConopida congelata BoVitaConopida congelata DujardinConopida congelata GreensConopida congelata MercadonaConopida fiartaConserva de fasole rosie CarrefourConserva amestec mexican DaucyConserva anghinare in apa cu sare FreshonaConserva ardei OlimpiaConserva ciuperci champignon taiate AtifcoConserva ciuperci intregi IskaConserva ciuperci intregi La Grande FamigliaConserva ciuperci taiate IskaConserva ciuperci taiate JardinelleConserva de amestec mexican conserva D'AucyConserva de fasoleConserva de fasole cafenie Maxim'sConserva de fasole rosie D'Aucy

Page 60: Tabel Calorii

Conserva de muguri de soia CoraConserva de rosii decojite in conserva CiroConserva defasole alba boabe CarrefourConserva fasole alba boabe Bonduelle clasicConserva fasole batuta VascarConserva fasole Bretona BonduelleConserva fasole indiana BonduelleConserva fasole rosie boabe BonduelleConserva fasole rosie Home GardenConserva fasole uscata cu tomate HeinzConserva fasole verde 365Conserva fasole verde pastai taiate BonduelleConserva mazare bio DelhaizeConserva mazare boabe 365Conserva mazare cu morcovi BonduelleConserva mazare Delicios Natura BravoConserva mazare Horti ConsConserva mazare JustConserva mazare verde AlipendeConserva mazare verde D'AucyConserva mazare WinmarkConserva Mexico BonduelleConserva naut CoraConserva naut RussoConserva porumb dulce boabe D'AucyConserva Porumb dulce Home GardenConserva porumb Green Country KauflandConserva rosii cubulete VictoryConserva rosii cuburi CoraConserva rosii pasate CoraConserva spanac CoraConserva spanac DaucyConserva sparanghel verde CodyCutie fasole rosie AuchanDovleac coptDovleac crudDovleac ras la cutieDovleceiDovlecei fiertiFasole (congelata)Fasole (congelata, semi-preparata)Fasole (uscata)Fasole alba AtifcoFasole alba Bob Gustos DeroniFasole alba in sos tomate 365Fasole batuta Delta Fasole boabe fiartaFasole boabe fiarta Fagioli Divella

Page 61: Tabel Calorii

Fasole boabe fierte Spania DivellaFasole boabe rosie lucioasa NoeFasole extra fina la cutie CoraFasole Fit Mix D'aucyFasole galbena congelata BoVitaFasole galbena congelata IgloFasole galbena D'AucyFasole galbena fiartaFasole galbena foarte fina D'AucyFasole galbena la borcan AroFasole galbena pastai congelata Casa TaraneascaFasole in apa PintoFasole rosie CerioFasole rosie conserva BonduelleFasole uscata alba La PalmeseFasole uscata rosie Borlotti di GiornataFasole verdeFasole verde (conserva)Fasole verde congelata AlfredoFasole verde congelata Casa TaraneascaFasole verde congelata DujardinFasole verde conserva VictoryFasole verde DelhaizeFasole verde la borcan OlympiaFasole verde LegoFructFelii de soia texturat proteic Darling FenelFeniculFrunze de vita de vieGhiveci de legume FrostaGhiveci in bulion RaureniGhiveci legume congelat LeaderGhiveci legume Fitness 365GogoneleGogosariGogosari in otet CodyGulieGulie (congelata)HreanHrean in otet AroHrean ras SmakIaurt bio1,5% Sobbeke FettarmerInele de ceapa Mc EnnedyInima de palmier PalmhartenInimi anghinare in apa cu aid citric Kings CrownJulienne cu bureti si hribi HortexLegume 4 Seasons Mix BonduelleLegume amestec mexican BoVita

Page 62: Tabel Calorii

Legume Arlequin mix 365Legume asortate chinezesti Chiana Mix BonduelleLegume asortate cu broccoli HortexLegume asortate imperiale congelate BonduelleLegume asortate mexic GreensLegume China Mix DujardinLegume chinezesti la tigaie cu condiment oriental HortexLegume congelate FindusLegume congelate american style FrostaLegume congelate amestec mexican AlfredoLegume congelate amestec mexican IgloLegume congelate China Mix Vita StarLegume congelate french style FrostaLegume congelate Gourmet Mix FindusLegume congelate Hawai Mix ArdoLegume congelate Italian Grill ArdoLegume congelate la tigaie cu orez si ciuperci champignon HortexLegume congelate mexican mix HorecaLegume congelate Misto BenessereLegume congelate mix de toamna 365Legume congelate pentru supa BuitoniLegume cu orez si ciuperci DujardinLegume de gradina Bonanza Betty IceLegume in stil italian FrostaLegume la tigaie cu condiment italian HortexLegume la tigaie cu condimente si ardei HortexLegume la tigaie cu marar HortexLegume la tigaie HortexLegume la tigaie Stir Fry HortexLegume Mexico mix IcefieldLegume pentru supa Vita StarLegume salata Mexicana BonduelleLegume si sos Asian Style FrostaLegume Summer Mix BonduelleLegume supa Kaufland clasicLeurdaLinte fiartaLinte galbena uscata bio SolarisLinte Muller's MuhleLinte rosie Orlando'sLinte rosie Sano VitaLinte rosie uscataLinte uscataLinte verde uscataLinte verde uscata Benefica BioLobodaMacrisMacris (congelat)

Page 63: Tabel Calorii

ManatarciMasline verzi cu capere XeniaMazare congelata PlusMazare congelata ArdoMazare congelata BonduelleMazare congelata Casa TaraneascaMazare congelata DujardinMazare congelata IcefieldMazare congelata IgloMazare congelata K-ClassicMazare conserva BonduelleMazare cu morcovi congelate BonduelleMazare fiartaMazare verdeMazare verde (conserva)Mazare verde boabe BonduelleMazare verde CleverMazare verde cu morcovi IcefieldMazare verde frageda congelataMazare verde OlympiaMazare verde ProfiMexico mix BonduelleMexico mix Bonduelle goldMix de legume Macedonia AlipendeMix legume broccoli Mexicana FindusMix legume congelate DelhaizeMix legume congelate Prima MexicanMix legume congelate Wok Chinese FindusMix legume Delikatess FindusMix legume pentru supa DujardinMorcov fiertMorcoviMorcovi (congelati) fiertiMorcovi de Paris congelati GreensMuguri bambus la conservaMuraturi asortateNapOrez cu ardei verde, rosu si galben Uncle StatisOrez cu ciuperci si legume asortate Uncle StatisOrez cu porumb si legume asortate Uncle StatisOrez mexican Uncle StatisPapadiePasta de rosiiPasta de tomate AlipendePastarnac fiertPastarnac radacinaPate cu ardei Helvet IneditPate cu ciuperci Helvet Inedit

Page 64: Tabel Calorii

Pate vegetalPate vegetal cu ardei Helvet Inedit BioPate vegetal cu ardei rosu HamePate vegetal cu masline Helvet IneditPate vegetal cu masline si soia nemoficiata genetic IneditPepino crudPiure de cartofi cu marar instant RolltonPiure de cartofi cu unt si laptePorumbPorumb boabe AlipendePorumb boabe Delhaize BioPorumb boabe la cutie sub vid BonduellePorumb boabe SidisPorumb boabe Vitae D'oroPorumb boabe, la cutiePorumb congelat BonduellePorumb congelat CarrefourPorumb congelat Casa TaraneascaPorumb congelat la punga Vita Star KauflandPorumb dulce AroPorumb dulce Bonduelle GoldPorumb dulce congelat IcefieldPraf pentru fasole batuta DarlingPrazPraz (congelat)Pulpa rosii Grande FamigliaPulpa rosii La DoriaRadacina de patrunjelRadacina de telinaRadicchioRidicheRidiche neagraRidiche orientalaRisotto congelat sos tomat BonduelleRosiiRosii (congelate)Rosii cherryRosii cubulete conserva CirioRosii decojite 365Rosii decojite CoraRosii decojite intregi in suc de rosii WinnyRosii decojite K-ClassicRosii decojite Perlati CirioRosii intregi CirioRosii pasate 365Rosii pasate CirioRosii pasate KauflandRosii pasate Passata Rustica Cirio

Page 65: Tabel Calorii

Rosii uscateRosii uscate la soare DelphiRucola 365Salata 4 anotimpuri LidlSalata Atlantic 365Salata Clasica 365Salata cosmopolitana 365Salata de legume Sombrero BonduelleSalata icebergSalata Lollo mix EndiviaSalata mediteraneana 365 Salata mediteraneana DelhaizeSalata mini de cruditati McDonaldsSalata mix CarrefourSalata mix EndiviaSalata taraneasca CarrefourSalata verdeSalata vinete Toppo LidlSfecla rosie crudaSfecla rosie fiartaSoia (granulat, cuburi)Soia cuburi PlusSoia granule DistinsSoia granule IneditSoia pt snitele Rommac Soia snitele AdaziaSoia snitele RomfoodSos Dolmio Bolognese Piccante cu chiliSote de legume congelateSote de legume LeaderSote legume DelhaizeSpanacSpanac (congelat), fiertSpanac congelat HortexSpanac congelat 365Spanac congelat Alfredo FoodsSpanac congelat BoVitaSpanac congelat Carrefour Spanac congelat DujardinSpanac congelat FindusSpanac congelat IgloSpanac congelat Real QualitySpanac congelat Vita Star Spanac frunze maruntite congelat Tip RealSpanac tocat GradenaSparanghelStevie crudaStevie fiarta

Page 66: Tabel Calorii

Suc de rosiiTelina fiartaTocanita de ciuperci Fresh Offer LeaderTomate tocate in suc de tomate CarrefourTulpina de telinaUrziciUsturoi verdeVarzaVarza (acra)Varza (rosie)Varza chinezeasca (bok-choy, pak-choi)Varza creataVarza de Bruxelles congelataVarza de Bruxelles congelata DujardinVarza de Bruxelles crudaVarza fiartaVarza murataVarza rosie in otet SpreewaldhofVineteVinete coapteVinete congelate HanaVinete pasta VicoVinete tocate coapte Casa TaraneascaWok Mix DujardinZacusca de ciuperci OlympiaZacusca de legume Olinezza Zacusca traditionala MandyZucchiniNota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 67: Tabel Calorii

Calorii Proteine Lipide Carbohidrati Fibre31 1.6 0.3 4 4

118 2.7 2.2 21.7 042.9 1.6 0.2 9.3 366 2.4 0.3 13.3 026 2.3 0.2 3.7 062 2.2 0.4 12.1 0

103 2.9 6.1 9 055 3 0.1 11.2 137 1.7 0.3 6.9 043 2.2 0.3 7.9 030 2.1 0.3 4.4 3.9

169 5 1.1 36.8 156 3.6 0.4 7.5 238 2.1 0.2 7.1 2.920 1.3 0.2 3.4 042 2.1 0.2 8 051 2.5 0.1 10.7 056 2.2 0.1 12.1 020 1.6 0.1 3.2 053 3.6 0.5 8.4 031 2.3 0.2 5 3.598 3.9 0.5 19.6 3.333 1.9 0.4 5.4 0.899 1.7 4.8 12.3 030 2.8 0.3 4 0.867 3.4 0.4 12.1 027 2 0.1 4.4 0

34.1 1.6 0.3 5.9 026 2.1 0.2 3.9 064 2.6 0.3 11.4 2.832 1.2 0.6 4.2 072 5.2 0.6 11.4 5.846 2.8 0.2 8.8 097 3.6 0.5 19.2 046 2.8 0.2 8.8 046 2.4 0.5 7.9 0

72.5 3.4 1.5 9.4 3.950 2.5 0.4 7.3 3.8

61.7 3.2 0.5 10.3 020 3 0 2 046 2.4 0.5 7.9 038 1.8 0.2 7.3 064 2.5 0 13 2

Page 68: Tabel Calorii

16.4 1.5 0.2 2.6 017 1.3 0.2 3.4 3.151 3 0.2 11.5 5.4

119 1.2 9 7.5 025 1.4 0.1 4.7 1.740 2.1 0.2 9.5 1.530 1.4 0.2 5.4 224 1.4 0.1 4.2 1.326 1 0.3 6 2.126 0.9 0.2 5.2 1.927 1 0.2 6.2 0.928 0.9 0.2 6.7 1.231 1 0 6 2.140 2 0 9 1.524 1.4 0 4 1.526 0.9 0.2 6.1 1.229 2.5 0.6 3.7 030 3.3 0.7 4.4 2.527 0.7 0.2 2.8 2.787 1.9 5.8 6 2

164 8.9 2.6 27.4 7.6364 19.3 6 60.7 17.4374 38 17.2 17 1534 2.8 0 6.6 2.635 2.4 0.4 7.2 3.323 2.7 0.1 4.9 0.824 3.1 0.8 1.1 225 2.6 0.4 2.8 2.220 2.6 0.3 1.7 1.724 2.7 0.4 2.4 0

28.7 4 0.3 2.5 024 2.7 0.4 2.4 233 3.3 0.2 4.4 2.635 2.4 0.4 7.2 3.328 1.9 0.3 3.1 0.126 2.5 0.2 5.1 1.593 2.5 0.1 21.2 2.286 1.6 0.1 20.1 390 1.9 0.1 19.7 264 2.2 0.1 13.5 1.776 2 0 17 0

136 2.5 4 22.5 088 2 0.2 20 277 2 0.1 17.5 2.286 1.6 0.1 20.1 3

116 1.5 0.1 27.6 3.987 1.9 0.1 20.1 2

165 2.6 5.1 27.2 3.2

Page 69: Tabel Calorii

64 2.2 0.1 13.5 1.7115 2 3 20 3.312 0.6 0.2 2.2 0.711 0.5 0 2.3 012 1 0.2 3 130 2.5 0.5 0.5 042 0.9 0.1 10.1 1.446 0.8 0.2 11.1 1.437 2.2 0.3 6.3 1.439 1.2 0.1 8.3 1.437 1.4 0.1 7.4 1.232 1.8 0.2 7.3 2.620 1.7 0.2 4.2 3.129 2.5 0.5 3 015 2 0.5 0 2.813 2 0.4 0.2 2.822 3.1 0.3 3.3 126 2 1 5 2.411 1.2 0.1 1.2 0.915 2.7 0.2 0.7 045 2.4 1.3 5.9 1.3

17.3 1.8 0.2 0.3 013 2.1 0.4 0.1 2.8

18.7 3 0.3 1 228 2.2 0 5.3 2.217 2.7 0.4 0.6 025 2.8 0.4 3.3 118 2.1 0.1 2.8 0.230 2 0 4 325 2.4 0.1 5.3 2.530 2.4 0.4 3.9 017 1.2 0.1 2.7 1.9

24.7 2 0.3 3.5 022 2.2 0.2 3.1 2.523 1.8 0.5 4.1 2.587 8.1 0.6 12.3 5.8

49.4 3.4 1 6.7 031 1.8 0 6 2

34.7 1.7 0.3 7 2.311 2.3 0.4 0.4 116 2.3 0.5 0.5 011 2.3 1 0.4 014 3.4 0.5 0.1 014 2.5 0.2 0.3 0

49.4 3.4 1 6.7 0143 9 0.7 22.6 943 4.1 0.5 6.3 6

106.2 8.4 0.6 16.8 0

Page 70: Tabel Calorii

25 1.9 0.3 3.6 019 1.2 0.1 3.2 0.585 8.2 0.6 11.7 8.766 7 0.4 6 5.3

212 7.8 10.6 19.9 0125 5 3 19 072 4.8 1.1 10.8 5.192 8.2 0.7 13.2 6.6

167 12.4 0.9 26.6 2.679 4.7 0.2 12.9 3.727 1.6 0.2 4.7 144 2.6 0.4 7.6 2.9

292 24.6 1.2 45.6 054 4.1 0.7 7.5 156 3.1 0.3 10.2 040 3.1 0 6.5 054 4.1 0 7.5 040 2.1 0 9 242 3.4 0.4 6.2 0

53.4 3.3 0 10.1 4.949 3.6 0.2 8.1 072 3.6 0.7 13.2 0

133 8.9 2.5 18.7 8.666 5 1.5 13 6.495 3.4 1.7 16.5 3.6

102 2.9 1.2 19.7 089 2.9 2.5 11.2 4.819 1.9 0.1 2.7 021 1 0.2 3.4 0.9

18.9 1 0 3.6 017 2.8 0.3 0.8 3

24.6 3 0.6 1.8 315 2 0 2 1

120 8.3 0.7 20 9.720 1 0 5 226 1.1 0 6.5 0.534 1.1 0.3 8.1 2.912 1 0.1 2 116 0.6 0.1 3.9 1.467 10.8 0.4 29 960 9.8 0.5 28 9

303 22.3 1.7 47.7 12310 22 1.5 51 4.5353 20.2 1.5 57.7 4.575 4.7 0.2 13.6 0

310 22 1.5 51 2132 8.9 0.5 23.7 8.743 4.1 0.5 6.3 6.8

Page 71: Tabel Calorii

57 4.9 0.6 7.3 7.4351 21.4 1.6 61.6 078 6.3 0.4 12.3 524 2.1 0.2 3.4 4.329 2.5 0.3 4.2 029 2.5 0.3 4.2 0

20.4 1.7 0.1 3.2 2.535 1.9 0.3 7.9 3.3

16.8 1.5 0.1 2.7 128 2 0.2 4.7 3.232 4 0 4.3 3.589 7 0.1 15 6

260 21.3 1.6 40 099 6.7 0.3 17.4 0

116 7.1 0.8 20.1 6.985 7 0.5 13.2 5.831 1.8 0.1 7.1 3.420 1.2 0.1 4.5 1.924 3 0 2.3 0

35.2 4 0 4.3 3.422 1.8 0.1 3.5 3.120 1 0.1 4 228 2 0 5 3.720 1 0.4 2 033 2.2 0.2 5.3 0

353 52 1 32 231 1.2 0.2 7.3 3.131 1.2 0.2 7.3 3.115 0.2 0 2.6 038 1.5 1.4 6 1.5

21.4 0.8 0.4 6.8 3.124.8 1.6 0.2 4.2 2.926.1 3.7 0.6 2.2 0.636 1.1 0.2 8.3 1.120 0.9 0.2 4.6 1.718 1 0 4 127 1.7 0.2 6.9 3.629 1.7 0.2 6.7 1.167 7 0 13 690 2.9 2.5 13.9 3.2

117 2.2 7.8 9.6 659 5.6 1.5 5.7 0

175 4 7 24 036 3 0.7 4.4 059 2.4 0.1 12.2 423 2.4 0.6 2 138 2.5 0.4 4.4 3.570 4 0.3 12.5 0

Page 72: Tabel Calorii

27.9 1.6 0.2 5.3 2.325 1.5 0.3 4 023 1.9 0.3 3.1 020 1.4 0.3 5.1 2.3

47.8 3.3 0.1 8.4 026 2.1 0.4 3.5 2.831 2.2 0.3 4.8 1.524 2.1 0.2 3.4 078 2 5.4 5.4 040 2.6 0.3 6.8 064 3.7 0.4 11.6 026 2.1 0.4 3.5 045 2.2 2.1 4.3 020 1 0.4 3.5 0

121 3 1.1 24.6 068 1.5 4 6.5 094 3.5 0.4 19 0

37.5 2.2 0.2 6.7 3.620 1.3 0.2 0.9 037 1.7 6.7 0.2 055 3.2 0.3 8.9 2.858 2.6 0.3 11.4 2.848 2.5 0.3 8.9 068 1.4 5.7 2.8 147 2.4 0.5 6.7 3.249 1.9 0.3 9.7 3.256 2 1.6 8.5 057 2.2 1.4 8.8 3.261 2.2 1.5 8.4 072 4.4 0.3 12.4 5.126 3.9 0.2 2.1 0

100 4 2.8 14.7 065 2.5 3.7 5.5 0

70.4 2 2.8 9.3 033 2.1 0.2 3.9 2.861 1.5 0.2 14.2 2

116 9 0.4 20.1 7.9343 26 2 53 4288 23.5 1.5 45 17

133.4 9 0.4 19.5 7.9338 28 1 57 0362 27.7 2.1 59.6 14.9353 25.8 1.1 60.1 30.5341 22.7 2.3 61.4 15.9501 24 1.2 51 1119 1.7 0 3 1.524 2.4 0.5 2.3 0.520 1.7 0.2 2 0.2

Page 73: Tabel Calorii

34 4.6 0.4 4.6 2120 1.1 12 3.3 061 4.9 0.6 9 4.549 5 0.9 5.5 057 5.8 0.8 6.6 7.472 5 0.2 13.3 069 6.6 0.4 9.7 7.677 5.7 0.4 12 090 6.5 0.4 15 1584 6.6 0.4 9.7 066 5 0.3 10.7 061 4.6 0.3 4.1 2.535 1.9 0.3 7.9 3.242 2.8 0.4 7.6 2.669 4.2 0.2 12.6 4.172 5.1 0.5 8.5 6.476 4 9 13 472 4.1 0.3 12.7 0.178 5.2 0.3 14.3 5.549 3.5 0.2 8.1 070 4.5 0.3 9.9 181 2.6 0.3 15 3.873 2.4 1.5 11.4 0

24.4 2.4 0.1 3.4 045 2.5 0.5 7.5 028 1.1 0.4 5 2.820 3 0 2 040 1.5 0.2 8 020 1.5 0.4 3 022 1.7 0.2 3.4 0.235 0.8 0.2 8.2 341 0.9 0.2 9.6 2.835 0.8 0.2 8 3

23.2 0.8 0 5 019 1.7 0.4 3.2 1.418 0.6 0.1 4.1 1.228 0.9 0.1 6.4 1.880 1.7 0.3 17.5 091 3.5 0.6 18 0

73.3 3.1 0.3 14.5 090 4.2 0.3 20.3 044 2.7 0.3 9.2 3.560 5 0.6 13.4 1.2

70.4 1.3 3 9.6 071 1.3 0.3 17 3.672 1.4 0.5 15 4.9

276 8.5 22.7 9.3 0294 8.4 20.2 8.3 0

Page 74: Tabel Calorii

197 8.5 17 25 3.5191.7 11.7 7.8 17.6 0244 3.4 5.4 22.6 0

191.7 11.7 7.8 17.6 0201.1 12.4 7.4 20.1 0

80 0 0 22 5377 10.5 3.8 75.3 0113 2 4.2 16.9 1.559 2 1 10 1

117.5 3 1.5 23 069 2.5 1.4 11.6 2.5

114 3.1 1.6 21.8 178 2.7 0.6 15.5 0

113 3.2 1.1 22.6 3.679 2.4 0.5 19.4 293 3.3 2.3 14.7 063 1.9 0.9 12.6 087 3.3 1.2 15.7 093 3 3 12 1

102 2.9 1.2 23.6 3.977 3 2.2 11.4 0

102 6.7 0.4 17.1 0.1379 26 1.6 63 061 1.5 0.3 14.2 1.831 0.8 0.2 6.4 112 1.1 0.1 2 0

21.7 1.2 0.5 3.1 029 2.2 0.1 6.5 416 0.7 0.2 3 1.623 1.4 0.3 4.5 0.916 0.7 0.1 3.4 1.620 0.7 0.1 5.1 1.618 0.6 0.1 4.1 1.682 2.4 0.8 16.3 018 0.9 0.2 3.9 1.232 1.6 0.3 7.3 1.929 0 0 5.9 023 1.3 0.2 4 015 1.3 0.1 2.5 019 1.2 0.2 3 020 1.1 0.5 2 0.519 1.2 0.3 3 019 1.2 0.1 3.2 028 1.5 0.2 5 018 1.3 0.2 3 024 1.3 0 4.6 022 1.3 0.2 3 032 1.2 0.1 5.3 0

Page 75: Tabel Calorii

258 14.1 3 55.8 12.3203 4.8 17 8.1 9.439 1.2 0.3 7.3 021 1 0.2 3.2 1.637 1.7 6.7 0.2 0

20.2 1.6 0.3 3.9 020.1 1.6 0.3 3.8 062 1.7 0.8 11.9 014 0.9 0.1 3 1.215 1 0.4 2 1.5

20.1 1.6 0.3 3.8 0.534.6 1.7 0.3 7 2.335 2 0 7 421 1.5 0.2 3.3 0

21.2 1.5 0.2 3.4 1.527 1.6 0.2 5.1 017 1.2 0.3 3.3 2.188 2 6.9 6.5 443 1.6 0.1 9.6 2.837 1.4 0.2 8.5 1.7

399 45 2 40 12340 54 1.5 23 3.5357 50 1.5 36 3.5223 51.5 1.5 1 2280 50 1 30 3280 50 1.5 3.1 5340 54 1.5 15 3.540 1.5 1.3 7.9 0.9

35.7 3 0.4 5.1 035.7 3 0.4 5.1 214.7 0.7 0.1 2.7 023 2.9 0.4 3.6 2.225 2 0 3 114 2.3 0.4 0.4 014 3.2 0 0.3 014 3.2 0 0.3 023 2.6 0.2 2.5 043 4 0.9 4.8 3.722 2.3 0.2 2.8 2.825 3 0.5 1.5 022 2.5 0.2 2.5 015 2.5 0.3 3.2 2.618 2.5 0 3.1 026 3.1 0.8 0.5 2.118 2.9 0.1 1.4 020 2.2 0.1 3.9 2.122 2 0.7 3.2 2.920 1.8 0.6 2.9 2.6

Page 76: Tabel Calorii

17 1 0 4 018 0.8 0.2 4 1.6

34.5 3.9 0.3 4.2 1.519 1.1 0.1 3.5 0.114 0.7 0.2 3.4 1.666 7.9 0.7 7.1 3.240 2 0 8 431 1.6 0.2 5.8 2.720 1.1 0.2 3.4 132 1.7 0.2 5.7 213 1.5 0.2 2.2 124 1.4 0.1 5.6 2.351 3.6 0 9.6 3.633 3.1 0.2 4.8 4.343 3.4 0.3 9 3.822 1 0.4 4.5 1.924 1.6 0.1 4.4 334 1.9 0.1 6.2 024 1 0.2 5.7 3.435 0.8 0.2 8.7 2.520 1.3 0.4 2.8 061 2.6 3.5 4.8 024 0.6 0.1 5.8 023 1.6 0.2 5 3.1

100 3 6 9.8 0139 2 7 4 0.8130 1 10.1 4.1 016 1.2 0.2 3.4 1.1

Page 77: Tabel Calorii

Aproximari1 punga = 400 g

1 punga = 400 g1 cutie = 300 g

1 buc = 2651 punga = 400 g

1 punga = 450 g

1 punga = 450 g1 punga =400 g

400 g

1 punga = 450 g

1 punga= 450 g

1001 cutie = 300 g

1 punga = 450 g1 punga = 400 g1punga = 450 g

Page 78: Tabel Calorii

1 buc = 50 g

1 punga = 500 g

1 punga = 450 g

1 punga = 1000 g

1 punga = 750 g

Page 79: Tabel Calorii

1 buc = 15 g

1 borcan = 160 g ceapa

1 felie = 10 g

1 buc = 20g

1 buc = 30 g

1 punga = 450 g1 punga= 450 g

1 punga = 1000 g

1 cutie = 240 g1 conserva = 270 g

o cutie=240 g1 borcan = 450 g

1 conserva = 270 g

cutie = 240 g1 cutie = 250 g

Page 80: Tabel Calorii

1 cutie = 180 g1 cutie =400 g1cutie = 400 g

1 cutie = 400 g1 cutie = 200 g

1 cutie = 400 g

1 buc = 220 g

1 borcan = 400 g

1 borcan = 410 g

1 cutie = 800 g1 cutie = 442 g

1 conserva = 800 g

1 cutie = 220 g1 cutie = 285 g

1 cutie = 400 g

1 cutie = 250 g

1 cutie = 240 g

Page 81: Tabel Calorii

1 cutie = 240 g1 punga = 500 g

1 cutie = 530 g net1 punga = 400 g1 punga = 450 g1 punga = 450 g

1 punga = 1 kg

1 pachet = 400 g1 punga =1000 g

1 borcan = 700 g1 punga = 750 g1 punga = 400 g

1 borcan = 200 g1 borcan = 175 g

1 buc = 150 g

1 borcan = 240 g1 punga = 400 g1 punga = 400 g1 punga = 450 g

Page 82: Tabel Calorii

1 punga = 220 g1 punga = 400 g

100g.

1 punga = 450 g1 punga = 400 g1 punga = 325 g

1 punga = 400 g

1 punga = 450 g

1 punga = 325 g1 punga = 400 g

1 punga mare = 1000 g1 punga = 400 g

1 punga = 450 g1 punga = 350 g1 punga = 450 g1 punga = 450 g1 punga = 320 g

1 punga = 400 g1 punga = 400 g1 punga = 400 g

1 punga = 400 g

1 punga=500 g1 punga = 500 g

Page 83: Tabel Calorii

1 punga = 1 kg

1 punga = 450 g

1 borcan = 700 g

1 borcan = 450 g1 punga = 400 g

1 cutie = 240 g1 punga = 325 g

1 punga = 400 g1cutie = 325 g

1 punga = 325 g1 punga = 450 g

1 punga = 450 g1 cutie = 450 g

Page 84: Tabel Calorii

1 cutie = 50 g1 cutie = 75 g

1 buc = 50 g1 cutie = 50 g

1 plic = 100 g

1 cutie = 285 g

1 punga = 400 g

1 pachet = 400 g1 buc = 90 g

1 buc = 10 g

1 cutie = 400 g1 cutie = 400 g1 cutie = 400 g

1 cutie = 400 g

1 sticla = 700 g1 cutie = 500 g1 sticla = 680 g

Page 85: Tabel Calorii

1 cutie = 125 g1 punga = 250 g

1 punga = 150 g1 punga = 100 g

1 punga = 140 g1 punga = 150 g

1 cutie = 200 g1 portie = 100 g

1 punga = 180 g1 punga = 250 g

1 capatana mare = 250 g1 buc = 200 g

1 punga = 100 g1 punga = 100g

1 punga = 100 g

1 portie = 125 g

1 punga = 400 g1 punga = 750 g

1 punga = 450 g

1punga = 450 g1 punga = 400 g

Page 86: Tabel Calorii

1 capatana = 550 g

1 punga = 400 g

1 punga = 400 g

1 borcan = 515 g1 borcan = 300 g

Page 87: Tabel Calorii

Tabel calorii seminte

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin emailAlimentSeminte de dovleac WinnyAluneAlune sarate si prajite MogyiAlune crude intregi Sano VitaAlune cu paprika BestAlune de padure crudeAlune de padure crude RealAlune de padure decojite Orlando'sAlune de padure NutlineAlune de padure prajite ElmasAlune de pamantAlune decojite crude CarrefourAlune fara sare StillaAlune picante cu paprika FelixAlune picante SoltinoAlune prajite fara uleiAlune prajite fara ulei sarate FiestaAlune prajite in uleiAlune Royal Nuts K-ClassicAlune Star NaturalsAlune Stilla NaturaAmestec de nuci si alune crude Snacking Sport Max Fit Food KluthAmestec nuci si fructe Sunny Mix Fit FoodAmestec nuci, fructe uscate si aloe vera Fit Food KluthAmestec Party Mix NutlineArahide CarrefourArahide crude Fine FoodArahide decojite crude Orlando'sArahide decojite prajite cu sare BestArahide decojite prajite si sarate CroxArahide decojite, coapte si sarate Orlando'sArahide in coaja prajite si sarate FiestaArahide in coaja prajite si sarate RealArahide in coaja rosie FiestaArahide nedecojite crude AgrofructArahide Petrecarete NutlineArahide prajite in ulei si sarate FiestaArahide prajite si sarate SoltinoArahide sarate in coaja Clarky's PlusBoabe de soia uscateBoabe de soia verziCaju

Page 88: Tabel Calorii

Caju crud CarrefourCaju crud Fine FoodsCaju crud Now FoodsCaju crud Orlando'sCaju crud RealCaju prajit cu sare ElmasCaju prajit si sarat CarrefourCaju Rasfatat prajit si sarat NutlineCastane coapteCastane crude, fara coajaFisticFistic copt Orlando'sFistic NutlineFistic prajit FelixFistic prajit si sarat StarFulgi de nuca de cocos deshidratata SanoVitaMacMiez de nuca CarrefourMiez prajit si sarat seminte de floarea soarelui CleverMiez seminte dovleac CleverMiez seminte floarea soarelui CarrefourMiez seminte floarea soarelui prajit si sarat SelgrosMiez seminte floarea soarelui sarate si prajite fara ulei CarrefourMigdaleMigdale CampobassoMigdale crude AgrofructMigdale crude CarrefourMigdale crude GanzeMigdale crude Mega ImageMigdale intregi Stilla NaturaMigdale MadreSoleMigdale prajite ElmasMigdale prajite NutlineMigdale prajite SoltinoMigdale Stilla NaturaMigdale uscate decojite Peyman Dor LeoMigdale uscate Life Mix cu seminte de dovleac si seminte de floarea soarelui crude si decojite SolarisMix de alune CarrefourMix de seminte MedinaMix de seminte si fructe Tentatii Dulci SolarisNuca de cocosNuca de cocos, proaspataNuca EroskiNuciNuci Brazilia crude CarrefourNuci brazilieneNuci braziliene Clever

Page 89: Tabel Calorii

Nuci de Brazilia Now FoodsNuci de grenoble CedarNuci macadamiaNuci macadamia crude Now FoodsNuci macadamia prajite si sarateNuci macadamia prajite si sarate RealNuci macadamia SoltinoNuci pecanNuci pecan crude Now FoodsNuci pecan RealPasta de susan tahini RapunzelSeminte albe de dovleac prajite si sarate NutlineSeminte de chiaSeminte de dovleacSeminte de dovleac decojite crude SanoVitaSeminte de dovleac prajite Orlando'sSeminte de dovleac prajite si sarate SoltinoSeminte de floarea soareluiSeminte de floarea soarelui CernicaSeminte de floarea soarelui ColeuSeminte de floarea soarelui crude ElmasSeminte de floarea soarelui fin sarate Fiesta Natura LineSeminte de floarea soarelui GrivasSeminte de floarea soarelui prajite cu sare NutlineSeminte de floarea soarelui prajite fara sare NutlineSeminte de floarea soarelui prajite fara sare SolarisSeminte de floarea soarelui prajite necuratate NaghirneakSeminte de floarea soarelui prajite si sarate Metropolitan PlaySeminte de floarea soarelui SanovitaSeminte de floarea soarelui sarate BestSeminte de inSeminte de in aurii organice Now FoodsSeminte de in bio All GreenSeminte de in macinat John VinceSeminte de in macinat pentru consum uman Sano VitaSeminte de in macinate AlnaturaSeminte de in PirifanSeminte de in SanoVitaSeminte de pinSeminte de pin crude Orlando'sSeminte de pin RealSeminte de susanSeminte de susan SanoVitaSeminte decojite de dovleac crude NutlineSeminte decojite de floarea soarelui Stilla NaturaSeminte decorticate de canepa CanahSeminte dovleac decojite crude Orlando'sSeminte dovleac prajite si sarate Fiesta

Page 90: Tabel Calorii

Seminte floarea soarelui AndraSeminte floarea soarelui decojite crude Orlando'sSeminte floarea soarelui decojite NutlineSeminte floarea soarelui decojite prajite fara ulei CarrefourSeminte floarea soarelui DjiliSeminte floarea soarelui prajite MogyiSeminte floarea soarelui SoleiSeminte floarea soarelui Sonnen B.K.Seminte in NaturTierraSeminte mac CarrefourSeminte pestrite de floarea-soarelui CarrefourSeminte prajite dovleac NutlineUnt de arahide cremos FelixNota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 91: Tabel Calorii

Calorii Proteine Lipide Carbohidrati Fibre416 24 31.5 9 0567 26 49 16 8.5642 15.1 27.5 49.4 0674 11.6 62.3 16.8 0620 28 50 14 0536 25 46.4 21.4 10.7644 12 61.6 10.5 8.2690 25 46.4 14 10.7637 21.9 53.9 16.2 0587 16.1 54.5 17.5 13.7567 26.7 49.2 16.1 8.5584 26.3 44.5 14.6 6.8604 26.7 48.8 14.4 5549 24.3 43.7 14.3 0592 25.8 45.7 15.6 0594 17.3 51.5 23.4 9620 25 50 12.6 6.8617 16.8 56.3 21.4 9.9629 15.5 54.5 15.5 7.3547 23.4 44.1 14.1 9.5628 15 60.8 16.7 0625 21.9 54.6 11.5 6.8490 12.4 32.3 37.6 6.6406 5.7 15.8 60.2 5504 14.2 33.9 35.5 0620 25 53 12.6 6.8620 25 53 12.6 6.8584 26.3 44.5 14.6 6.8310 14 25 7 0620 25 50.3 13.5 0

639.4 25 48.6 21 9532 23.4 43.2 19.8 7.2620 25 53 12.6 7532 23.4 43.2 19.8 7.2572 25 50 12 9516 23 39.5 18.1 8.2627 25 53 12.6 6.8605 25 50.1 13.5 0207 9.4 17 18 12451 39.6 21.6 32.7 8.1122 13.1 6.7 9.6 1.1553 18 44 30 3

Page 92: Tabel Calorii

588 18 44 30 3595 18 44 30 3.3600 16.7 46.7 26.7 10588 18 44 30 3572 18 42 31 2.9553 18 42 31 3581 16.8 47.7 18 3.3622 18 51 22.9 3245 3 2 53 5.197 1.4 0.1 23.9 3

557 20.6 44.4 28 10.3577.6 21.1 47.6 16.2 0650 21.3 55.9 15.4 0620 20 53 16 10.3591 18 45 24 7650 8.7 15.8 65 9533 18 44.7 23.9 10691 9 72 14 9592 20 51 3.1 10.6522 32 42 2.3 3.9581 17.6 47 22.5 0592 20 51 3.1 10.6582 25 46 15 0578 21.3 50.6 19.7 11.8576 19 53.5 4.8 0607 21 53 17 10.5640 24 55 13.2 12575 21.2 49.4 21.7 12.2578 21.3 50.6 19.7 0623 24.1 54.1 10 0620 19.9 52.8 13.1 6.6606 19 54 4 0644 25.9 55.4 10.6 0610 18.4 54.2 12.1 0575 21.2 49.4 21.7 0597 22.1 52.8 19.3 0617 22 53 13 4

555.5 23.6 47.7 18.3 8.8600 18.2 43 21.9 9636 25.7 54.1 9.8 3.6

530.8 20.8 36.7 36.6 10.3354 3.3 33.5 15.2 9354 3.9 33.5 15.2 9743 18.3 71.2 3 8.4655 13.8 62.1 17.2 3.4706 14 66 14 8656 14 66 14 8656 14.3 66.4 17.2 7.5

Page 93: Tabel Calorii

650 13.3 61.7 11.7 5642.8 14.2 64.2 17.8 3.5718 7.9 75.8 13.8 8.6743 11.4 77.1 14.3 8.6716 7.8 76.1 12.8 8747 7.4 77.3 5.5 4.9711 7.5 67.4 18.5 0691 9.2 72 13.9 9.6

678.6 7.1 67.8 17.9 7.1703 9.3 72 4.4 0622 22 52 11 0407 24.8 29.1 11.5 3.9490 15.6 30.3 43.9 37.7538 27 45 13 3.9579 31.9 46.1 8 0488 26 39.5 7 0467 26 39 3 2582 19.3 49.8 24.1 11.1620 20.7 55.6 4.3 0479 18.3 32.1 13.1 0578 22.7 51 2.2 0597 22.1 48.1 18.9 8.2620 20.7 55.6 4.3 0325 10.8 28.2 13.8 0325 10.8 28.2 13.8 0

572.5 20.7 52.9 3.4 0379.4 13.8 35 2.3 0459 18.1 33.5 24.6 17.1575 22.5 49 12.3 0325 10.8 28.2 13.8 0534 18.3 42 28.9 27.3619 19 42.9 38 38371 22.9 29.9 5.9 32.9500 20 34 34 28534 18.3 42 28.9 27.3376 24.4 30.9 0 36568 15 45 18 40568 15 45 18 0571 23.2 50 14.3 5.4

697.4 13.7 68.4 5 3.7689 14 68.6 14 1.9573 17.7 49.7 23.5 11.8592 20 55 0.6 12596 34.3 48.4 5.8 2590 19 48 17 3514 30 41 15 9.3596 34.3 48.4 18 0596 29 47 15 3.9

Page 94: Tabel Calorii

560 24 47 18 0578 22.7 51 2.2 0582 19 49 24 0582 25 46 15 0648 24.6 54.4 10 0622 20 52.3 18.6 0479 18.3 32.1 13.1 0580 22.5 49 12.3 6.3546 22 38 29 27.3520 19.5 40.8 18.7 10384 14 32 10 0416 24 31.5 9 3.9650 17.3 57.1 16.9 4.6

adaugaContribuie: Adauga un aliment

Page 95: Tabel Calorii

Aproximari1 punga = 200 g +

+++

1 punga mica = 50 g +++

1 punga = 250 g +1 punga = 50 g +

+++++

1 punga = 300 g ++

1 punga mica = 50 g ++

1 punga = 200 g ++

1 punga = 200 g ++

1 punga = 150 g +1 punga =150 g +

1 punga = 150 g +1 punga = 500 g +

+10 alune =10 g +1 punga = 50 g +

+++

1 punga = 500 g +1 punga = 50 g +

1 punga = 600 g +1 punga = 50 g +

++++++

Page 96: Tabel Calorii

+1 punga = 250 g +

+++

1 cutie = 140 g +1 punga = 50 g +

1 buc = 1 g +++++++

1 punga = 150 g +1 lingura = 5 g +

+++

1 punga = 100 g +++++

1 punga = 250 g +++

1 punga = 200 g +1 caserola = 260 g +

1 punga = 500 g +1 punga = 250 g +

+1 punguta = 50 g +

++

1 punga = 40 g +1 pachet = 200 g +

+1 punga = 150 g +

++++++

1 pachet = 500 g +1 buc = 3 g +

1 punga = 200 g +

Page 97: Tabel Calorii

+++++++++

1 punga = 100 g +1 borcan = 500 g +1 punga = 100 g +

+++

1 punga = 250 g +1 punga = 100 g +

+1 pachet = 90 g +1 punga = 70 g +

1 punga = 500 g +++

1 punga = 60 g sau 150 g +1 punga= 60g +

+1 punga = 80 g +

1 punga =100 g +1 punga = 150 g +1 pachet = 60 g +1 lingurita = 5 g +

+1 punga = 100 g +

++

1 lingurita = 5 g ++++

1 punga = 50 g +++

1 punga = 100 g +1 punga = 100 g +1 punga = 100 g +

+1 punga = 500 g +

+

Page 98: Tabel Calorii

+1 punga = 500 g +

+1 punga = 100 g +

1 punga = 60 g +1 punga mica = 50 g +

1 punga =70 g ++++

1 punga = 100 g +++

Page 99: Tabel Calorii

Aliment Calorii

Ayran 51.6

Ayran Sarikiz 18.5

Branza burduf Napolact 256

Branza burduf Raraul 280

Branza de vaci 4% Gurmanika 108

Branza dietetica 0,1% Metro Quality 69

Branza proaspata de vaca Monor 98.1

Branza proaspata slaba 4,4% de vaca Clever 97

Budinca din lapte Milli Mia 113

Cascaval afumat LaDorna 316

Cascaval Hochland Light 238

Crema de iaurt 80

Crema de iaurt 3% Big Panda 57

Crema de iaurt 5% Brenac 90.2

Crema de iaurt Activia Danone 70

Crema de iaurt cu cafea Muller 116

Crema de iaurt cu Chantilly Muller 125

Crema de iaurt cu fructe Muller 111

Crema de lapte 327

Crema iaurt Milli 83

Desert iaurt cu caise Paula Dr. Oetker 107

Desert orez cu lapte si cirese Muller 111

Frisca batuta 302

Frisca batuta President 238

Frisca indulcita 297

Frisca lichida 208.8

Frisca lichida 32% Alnatura 310

Frisca lichida Alipende 331

Frisca pe baza de lapte degresat Spray Creme Lidl 240

Frisca pentru gatit Gran Cucina 251

Frisca vegetala fara zahar Hulala 216

Frisca vegetala la tub Hulala 249

Iaur cu kiwi bifidus Alipende 55

Iaurt 2,8% Covalact 55

Iaurt 3% Albalact 58

Iaurt 6% cu fructe de padure Monor 142

Iaurt zmeura 3,2% Bio Delhaize 99

Iaurt 0% Bifidus Prodlacta 42

Iaurt 0% cu cereale Tnuva 61

Page 100: Tabel Calorii

Iaurt 0% Danone Silhouette 40

Iaurt 0% Vdegresat Vio 32

Iaurt 0,1 % Sim 32

Iaurt 0,1% 32.9

Iaurt 0,1% Bianco 70

Iaurt 0,1% bifidus cu musli si fibre Delhaize 45

Iaurt 0,1% cu cereale Zuzu 76

Iaurt 0,1% cu piersici si maracuja light Campina 80

Iaurt 0,1% cu prune bifidus Alipende 59

Iaurt 0,1% Fit Vital Diet Ehrmann 49

Iaurt 0,1% Milli 32

Iaurt 0,1% Monor 32.5

Iaurt 0,1% Muller Bianco 70

Iaurt 0,1% NutriDay Danone 31

Iaurt 0,1% Pilos 34

Iaurt 0,1% Ulcica Brenac 38

Iaurt 0,1% visina racoricioasa Yoplait Tnuva 74

Iaurt 0,1% Vitalinea Danone 38

Iaurt 0,1% Vranlact 26

Iaurt 0,1% zmeura Actimel Danone 29

Iaurt 0,2% Ehrmann 57

Iaurt 0,3% bifidus Dia 36

Iaurt 0,4% Activia Natural Danone 41

Iaurt 0,5% light Activia Danone 37

Iaurt 0,8% de baut caise Activia Danone 68

Iaurt 0.8% de baut cu fibre Activia Danone 61

Iaurt 1% Delisio 46

Iaurt 1,1% cu visine Jogobella Zott 60

Iaurt 1,4% Casa Buna Danone 71

Iaurt 1,4% cu banane Crema di Frutta Muller 96

Iaurt 1,5% Actimel Zmeura 74

Iaurt 1,5% cu musli si piersici Premio Unicarm 85

Iaurt 1,5% Mariuca 47

Iaurt 1,8 % cu fibre Tnuva 48

Iaurt 1,8% cu fibre Tnuva Slim 48

Iaurt 1,8% cu visine Monor 103

Iaurt 1,8% cu visine Monor 103

Iaurt 10% Olympus 134

Iaurt 2% Nutruday Danone 47

Iaurt 2% Oke 47

Iaurt 2% Premio Unicarm 48

Iaurt 2% probiotic Dar 48.8

Iaurt 2% Vio 47

Page 101: Tabel Calorii

Iaurt 2,2% clasic Galacta 47.8

Iaurt 2,3% 4 cereale Nutriday Danone 92

Iaurt 2,4% caise Nutriday Delicios Danone 86

Iaurt 2,4% cu visine Nutriday Delicios Danone 86

Iaurt 2,5% Aro 54

Iaurt 2,5% Big Panda 52.8

Iaurt 2,5% cu bucati mari de visine Milli 102

Iaurt 2,5% cu caise Millie 102

Iaurt 2,5% cu capsuni cu probiotice Milli 102

Iaurt 2,5% cu mere coapte Jogobella 104

Iaurt 2,5% Margareto 54

Iaurt 2,5% Muuna 53

Iaurt 2,5% Paco 54

Iaurt 2,7% caise Activia Danone 94

Iaurt 2,7% cirese Activia Danone 94

Iaurt 2,7% cu piersici Activia Danone 94

Iaurt 2,8% Brenac 59.6

Iaurt 2,8% cu cereale integrale Activia Danone 90

Iaurt 2,8% cu musli din cereale integrale Activia Danone 94

Iaurt 2,8% Dar 54

Iaurt 2,8% Delisio 56

Iaurt 2,8% germeni de grau Activia Danone 92

Iaurt 2,8% Lacta 52

Iaurt 2,8% musli Activia Danone 92

Iaurt 2,8% musli si capsuni Activia Danone 92

Iaurt 2,8% musli si piersici Activia Danone 92

Iaurt 2,8% Sim 54

Iaurt 2,8% Vio 57

Iaurt 2.8% Natura 54

Iaurt 3% afine Sobbeke 94

Iaurt 3% Allelat 62

Iaurt 3% cu topping de cereale Mic Dejun Activia 116

Iaurt 3% Vian 60

Iaurt 3% visina racoricioasa Yoplait 102

Iaurt 3,2% gustare de seara Activia Danone 70

Iaurt 3,2% Muuna 65

Iaurt 3,2% Naturlact 53

Iaurt 3,4% natur Activia Danone 62

Iaurt 3,5% Hanul Boieresc Penny 66

Iaurt 3,5% Bifidus Prodlacta 44

Iaurt 3,5% din lapte de capra Agrofam 64.8

Iaurt 3,5% extra cu omega 3 Milli 64

Iaurt 3,5% life+ Omega 3 Milli 62

Page 102: Tabel Calorii

Iaurt 3,5% Milli Life+ Probiotice 64

Iaurt 3,5% Monor 62

Iaurt 3,5% Muller 72

Iaurt 3,5% Napolact Numa' Bun 62

Iaurt 3,6% mere si kiwi Pezzi di Frutta Muller 106

Iaurt 3,6% piersica alba bunacioasa Tnuva Yoplait 103

Iaurt 3,6% Yog-fit Mondelice 71

Iaurt 4 cereale NutriDay Danone 92

Iaurt 4% cu cereale Tnuva 101

Iaurt 4% Stracciatella Cremoso Danone 108

Iaurt 4% Ulcica Brenac 75.6

Iaurt 4,1% NutriDay Natural Danone 65

Iaurt 4,2% cu piersici 365 115

Iaurt 4,2% cu piersici Cremoso Danone 108

Iaurt 4,2% cu visine Cremoso Danone 106

Iaurt 4,7% cocos Cremoso Danone 115

Iaurt 5% Olympus 80

Iaurt 5,2 % Cremoso natural Danone 81

Iaurt 5,3% cu cereale glazurate cu ciocolata Yoplait Top 139

Iaurt 5,4% Mic Dejun Activia Danone 209

Iaurt 8% El Greco Brenac 116.4

Iaurt Actimel Capsuni 74

Iaurt Actimel Fructe de Padure 72

Iaurt Actimel Multifruct 76

Iaurt Actimel Natur 72

Iaurt Activia musli si mere Activia Danone 95

Iaurt alb cremicios 4% Yoplait Tnuva 76

Iaurt Bianco 4,5% Muller 107

Iaurt Bifidus 0,1% Natura 42

Iaurt bifidus Natura 45.2

Iaurt Bifidus natural 0,1% Alipende 39

Iaurt Bio 1,8% Lassi Andechser 60

Iaurt bio natur 0,1% Andecheser 53

Iaurt Bio vanilie 365 99

Iaurt biscuiti Danone 103

Iaurt Boni 0.1% 28

Iaurt Boni 2.8% 57

Iaurt Brenac Vital 1% 54

Iaurt capsuna delicioasa Yoplait 113

Iaurt capsuni 2,1% Danone Frutmania 81

Iaurt capsuni 2,3% Delicios NutriDay Danone 84

Iaurt capsuni Cremoso Danone 106

Iaurt carnaval Tnuva Yoplait 103

Page 103: Tabel Calorii

Iaurt cereale Yoplait Tnuva 109

Iaurt chef de capsuni si banane Yoplait Tnuva 111

Iaurt choco Cringles Muller 149

Iaurt cirese 3,2% Bodensee 112

Iaurt cirese Pezzi di Frutta Muller 108

Iaurt cozonac cu nuca Yoplait 127

Iaurt Cremoso 4,1% Danone 81

Iaurt crispy crunch Muller 144

Iaurt cu afine 0,1% bio Andechser 72

Iaurt cu aloe vera Activia Danone 96

Iaurt cu ananas 1,1% Jogobella Light Zott 60

Iaurt cu biscuiti Nutriday delicios Danone 88

Iaurt cu caise Danone Delicios 105

Iaurt cu capsuni 1,5% Fulga 70

Iaurt cu capsuni 3,6% Pezzi Di Frutta Muller 111

Iaurt cu capsuni 365 106

Iaurt cu capsuni Zuzu 70

Iaurt cu cereale 1,8 % Tnuva Slim 88

Iaurt cu cereale glazurate cu ciocolata 6% Yoplait 144

Iaurt cu cereale mix Choco Flakes Muller 137

Iaurt cu cirese si cereale glazurate in ciocolata Choco Cri 149

Iaurt cu cocos Activia Zi de Zi Danone 83

Iaurt cu dulceata de cirese amare Napolact 114

Iaurt cu dulceata de nuci verzi Napolact 114

Iaurt cu dulceata de trandafiri Napolact 114

Iaurt cu fructe 74

Iaurt cu fructe 0,1% Yoginos 88

Iaurt cu fructe de padure Zuzu 70

Iaurt cu fructe exotice 0.1% Milli 72

Iaurt cu gust de vanilie Activia 83

Iaurt cu gust de zmeurica 1,4% Casa Buna Danone 77

Iaurt cu kiwi 2,2% Froop Muller 106

Iaurt cu kiwi 5% Pezzi di Frutta Muller 106

Iaurt cu lapte de oaie 6% Covalact 88

Iaurt cu nuca de cocos 5% Pezzi di Frutta Muller 120

Iaurt cu piersici Danone Frutmania 84

Iaurt cu piersici maracuia Muller Froop 115

Iaurt cu piersici si caise 1,5% Fulga 62

Iaurt cu piersici si caise 5% Pezzi di Frutta Muller 108

Iaurt cu piersici si caise Zuzu 62

Iaurt cu preparat de cirese si banane Froop Muller 113

Iaurt cu pulpa de capsuni Campina 95

Iaurt cu pulpa de capsuni Oke 60

Page 104: Tabel Calorii

Iaurt cu rodii Froop Muller 100

Iaurt cu visine Zuzu 70

Iaurt cu zmeura Froop Muller 113

Iaurt cu zmeura-lamaie 0,1% bio Andechser 71

Iaurt Danonino Danone 122

Iaurt de baut 0,1% cu zmeura bio Andechser 60

Iaurt de baut 0,1% Zuzu 31

Iaurt de baut 0,5% cu visine Margareto 61

Iaurt de baut 0,7% Jogobella Zott 69

Iaurt de baut 0,8 capsuni si kiwi Activia Danone 68

Iaurt de baut 0,8 fructe de padure si cereale Activia Dan 66

Iaurt de baut 0,8 piersici si cereale Activia Danone 62

Iaurt de baut 1 % Big Panda 37.8

Iaurt de baut 1% cu nectarine si guava Zuzu 77

Iaurt de baut 1% Tnuva Slim 40

Iaurt de baut 1,2% bio cu mure si afine Andechser 74

Iaurt de baut 1,7% NutriDay Danone 41

Iaurt de baut 2% Tnuva 51

Iaurt de baut 2,3% Campina 50

Iaurt de baut 3,6% NutriDay Danone 46

Iaurt de baut 4% de capra Covalact 64

Iaurt de baut banane si visine Jogobella Zott 69

Iaurt de baut bio mango Lassi Andechser 88

Iaurt de baut bio Pina Colada Lassi Andechser 86

Iaurt de baut capsuni si kiwi Activia Danone 68

Iaurt de baut cu capsuni Campina 66

Iaurt de baut cu capsuni Milli 101

Iaurt de baut cu capsuni Zuzu 77

Iaurt de baut cu piersici, lamaine, ceai verde Activia Dan 68

Iaurt de baut cu zmeura Zuzu 84

Iaurt de baut Dukat LaDorna 46

Iaurt de baut mar si mango 0,1% PRO-X 72

Iaurt de baut Milli 62

Iaurt de baut Nutriday proteine Danone 42

Iaurt de baut piersci, lamaie si ceai verde Activia 68

Iaurt de baut piersici si maracuja 0,1 % PRO-X 75

Iaurt de baut PRO-X breakfast drink capsuni 0,1 % grasim 83

Iaurt de baut visine vanilie Activia Danone 75

Iaurt de baut Yop capsuni 1,3% Yoplait 79

Iaurt de baut zmeura si lamaie Ehrmann 73

Iaurt de capra 3,5% 57

Iaurt de tara 2,2% cu caise alese Covalact 107

Iaurt degresat 0,1% Sanlacta 32

Page 105: Tabel Calorii

Iaurt Delicios cu capsuni Danone 105

Iaurt dietetic 0% de la munte Prodlacta 29

Iaurt dietetic 0% Prodlacta 14

Iaurt dietetic 0,1% Albalact 31

Iaurt dietetic 0,1% Almsana 30

Iaurt dietetic 0,1% Big Panda 29

Iaurt dietetic 0,1% grasime Covalact 28

Iaurt dietetic 0,1% Lacteea 32

Iaurt dietetic 0,1% Marca 1 28

Iaurt dietetic 0,1% Natura 28.4

Iaurt dietetic 0,1% Raraul 36

Iaurt extra 3% Big Panda 55

Iaurt extra Zuzu 4% 66

Iaurt fructe de padure 1,5% Yoplait Family 92

Iaurt Frutisima 84

Iaurt Frutmania visine Danone 105

Iaurt Fulga 3% 57.7

Iaurt gras 2,8% Carrefour 56

Iaurt grecesc 10% Continente 124

Iaurt grecesc 10% Olympus 134

Iaurt grecesc 10,5% Eridanous 126

Iaurt grecesc 2% Olympus 61

Iaurt grecesc Alipende 120

Iaurt grecesc Danone 123

Iaurt Interagro 55.6

Iaurt ispita fructelor cu visine Milli 93

Iaurt light 0,1% Galacta 30

Iaurt mango pofticios Yoplait Tnuva 108

Iaurt mar copt cu scortisoara Yoplait 107

Iaurt mure si zmeura mix Muller 114

Iaurt musli si piersici Activia Danone 92

Iaurt Napolact Numai Bun 58

Iaurt natur 0,1% bio Andechser 53

Iaurt natur 0,9% de baut Activia Danone 35

Iaurt natur 3,5% Pilos 64

Iaurt natural 0% Olympus 30

Iaurt natural 0,1% cu indulcitor Bifidus Dia 36

Iaurt natural 1,9% Carrefour 51

Iaurt natural 2% Oly Olympus 48

Iaurt natural 2,8 % Profi 57

Iaurt natural 2,8% Profi 54

Iaurt natural 2,8% Campina 60

Iaurt natural 2,9% Auchan 56

Page 106: Tabel Calorii

Iaurt natural 3,7% Onken 72

Iaurt natural 4,1% SIM 54

Iaurt natural 4,2% Yeo Valley 82

Iaurt natural de baut Zuzu 48

Iaurt natural soia Savia Danone 75

Iaurt natural Zuzu 3% 57

Iaurt Nutriday 1,4 % usor Danone 39

Iaurt Nutriday Delicios proteine Danone 86

Iaurt oaie si bivolita Cedra Napolact 95

Iaurt organic 0,1% Yeo Valley 58

Iaurt pepene verde Yoplait Tnuva 108

Iaurt piersici si amaretto Activia Danone 106

Iaurt placinta cu mere Danone Cremoso 117

Iaurt portocale Froop Muller 112

Iaurt probiotic 2% Olympus 56

Iaurt Royal 4% Brenac 65

Iaurt simplu 1,5% din belsug Tnuva 47

Iaurt Simplu 2% Tnuva 51

Iaurt simplu 2,8% Casa Buna Danone 52

Iaurt strugure alb dulcios Yoplait 101

Iaurt tiramisu Cremoso Danone 111

Iaurt Tnuva 67

Iaurt usor 1,5% Fulga 44

Iaurt usor 1,8% NutriDay Danone 43

Iaurt usurel 0,1% Napolact 28

Iaurt visine 1% Bunicel Unicarm 68

Iaurt visine Danone Nutriday Delicios 82

Iaurt Yoplait mandarine 105

Iaurt zdravan 6% Napolact 80

Iaurt Zuzu 0,1% 30

Iaurtul meu fin 0% Tnuva 35

Iaurtul meu fin Tnuva 0,1% 35

Iaurtul meu fin Tnuva 4% 67

Ice coffee 82

Kefir (slab) 34

Kefir 2,5% Big Panda 51

Kefir 2,8% Lacteea 59

Kefir 3,5% Napolact 58

Kefir 3,6% Paulact 61

Kefir bio Andechser 44

Kefir caucazian Clever 52

Kefir caucazian Milli 58

Kefir Covalact 55

Page 107: Tabel Calorii

Kefir light 0,1% Paco 33.3

Kefir Paco 53

Kefir Zott 45

Kefir Zuzu 58

Lapte 0,1% Big Panda 29.7

Lapte 0,1% Dorna 32

Lapte 0,1% Oke 30

Lapte 0,1% Premium Unicarm 31

Lapte 0,1% UHT 365 Delhaize 33

Lapte 0,2% Asturiana 34

Lapte 0,3% cu cacao Ole Ole Brenac 64.3

Lapte 0,3% grasime Pascual 35

Lapte 0,5% UHT Milli 35

Lapte 1,4% cu cacao Monor 73

Lapte 1,4% cu gust de banane Muller 76

Lapte 1,4% cu gust de vanilie Muller 79

Lapte 1,5% Aro 44

Lapte 1,5% Big Panda 46

Lapte 1,5% Boni 44

Lapte 1,5% Buna Dimineata 44

Lapte 1,5% Casa Buna Danone 43

Lapte 1,5% Clever Billa 44

Lapte 1,5% cu Omega3 Milli 43

Lapte 1,5% grasime Real 47

Lapte 1,5% La Dorna 44

Lapte 1,5% Madeta 45

Lapte 1,5% Meggle 45

Lapte 1,5% Milli 43

lapte 1,5% Monor 43

Lapte 1,5% Oke 43

Lapte 1,5% Oly Olympus 45

Lapte 1,5% Pilos 44

Lapte 1,5% Poiana Florilor 44.3

Lapte 1,5% Premio Unicarm 44

Lapte 1,5% Prodlacta 44

Lapte 1,5% Raraul 44.3

Lapte 1,5% Sapte Munti 43

Lapte 1,5% Tnuva 44

Lapte 1,5% UHT Pilos 45

Lapte 1,5% Viam 44

Lapte 1,55 % Asturiana 45

Lapte 1,8 %Dodo 49

Lapte 1,8% Carm Olimp 47

Page 108: Tabel Calorii

Lapte 1,8% Panda 45

Lapte 2% Pilos 50

Lapte 2% Quebon 52

Lapte 2% Trans Gigel 47

Lapte 2,2% Omega 3 Puleva 55

Lapte 2,8% + 6 vitamine LaDorna 56

Lapte 3,2% Alba 58

Lapte 3,5 % Prado Verde 65

Lapte 3,5% Alipende 61

Lapte 3,5% Brenac 63.1

Lapte 3,5% Cedra Napolact 60

Lapte 3,5% Clever Billa 62

Lapte 3,5% grasime Real 64

Lapte 3,5% Grifo 64

Lapte 3,5% Milli 60

Lapte 3,5% Monor 61

Lapte 3,5% Natura 62

Lapte 3,5% Oly Olympus 63

Lapte 3,5% Raraul 62

Lapte 3,5% UHT Everyday 64

Lapte 3,5% UHT Milblu 62

Lapte 3,5% UHT Muller 64

Lapte 3,6 % Ram 64

Lapte 3,6% Asturiana 63

Lapte batut 66

Lapte batut 2% Vio 47

Lapte batut 1,6% Brenac 46.8

Lapte batut 2 % No. 1 Carrefour 49

Lapte batut 2 % natural Almsana 48

Lapte batut 2% Covalact 45

Lapte batut 2% Lacteea 48

Lapte batut 2% Paco 49.6

Lapte batut 2% Sanlacta 54

Lapte Batut 2% Unicarm 47

Lapte batut 2,8% Dorolact 65

Lapte batut Big Panda 46.8

Lapte batut Bucovina 50

Lapte batut Casa Buna Danone 43

Lapte batut InterAgro 40.2

Lapte batut light Big Panda 29.7

Lapte batut Mandra 1,8% 38

Lapte batut Milli 49

Lapte batut Napolact 2%grasime 48

Page 109: Tabel Calorii

Lapte batut Natura 48

Lapte batut Tnuva 50

Lapte batut Zuzu 48

Lapte bio 1,5% fara lactoza Söbbeke 46

Lapte bio 1,5% Mega Image 45

Lapte bio 1,5% Schwarzwaldmilch 46

Lapte cafea Irish Cream Milram 182

Lapte Cedra Napolact 1,5% 43

lapte concentrat fara zahar Cora 132

Lapte condensat 10% pentru cafea Meggle 140

Lapte condensat 9% Vian 331

Lapte condensat Pilos 132

Lapte covasit 3,3% Covalact 53

Lapte cu aroma de ciocolata Muller 76

Lapte cu aroma de fistic si cocos Muller 76

Lapte cu cacao 66

Lapte cu cacao si gust de ciocolata 66.3

Lapte cu cacao Tnuva 91

Lapte cu suc de fructe si biscuiti Fulga 75

Lapte cu suc de portocale si ananas Fulga 27

Lapte cu suc multi-fruct Fulga 27

Lapte de baut 3,2% UHT Winny 54

Lapte de bivolita 116

Lapte de capra 70

Lapte de capra batut Covalact 47

Lapte de consum 1,5% Galacta 47

Lapte de consum integral 3,5% Kaufland 62

Lapte de iapa 42

Lapte de oaie 113

Lapte de soia bio Pascual 44

Lapte de vaca 0,1% 35.7

Lapte de vaca 1,5% 50

Lapte de vaca 3% 62

Lapte de vaca 3,6% Asturiana 63

Lapte de vaca degresat 0,3% Asturiana 34

Lapte de vaca gras, pasteurizat 69

Lapte degresat 0,1% Lacta 30

Lapte degresat 0,1% Auzu 31

Lapte degresat 0,2% Asturiana 34

Lapte degresat LaDorna 0,1% 32

Lapte din Alpi 1,5% Muller 47

Lapte ecologic 3,5 % LaDorna 62

Lapte frappe 2% Premio Unicarm 68

Page 110: Tabel Calorii

Lapte integral conservat 3,5% UHT Alpa 64

Lapte integral Zuzu 3,5% 62

Lapte LaDorna 1% LadyMilk 38.6

Lapte pasteurizat 0.1% Natura 25

Lapte pentru cafea 174

Lapte pentru cafea 10% Completa 120

Lapte pentru cafea Tip 118

Lapte praf Milumil 1 485

Lapte praf 3 prebiotic Humana 483

Lapte praf cu zahar 325

Lapte praf integral Dr. Oetker 490

Lapte praf, fara zahar 139

Lapte praf, gras 507

Lapte praf, slab 373

Lapte proaspat 0,5% Tnuva Slim 36

Lapte proaspat 1,8% Gusturi Romanesti 44

Lapte proaspat 1,8% Natura 41

Lapte proaspat 3% Natura 51

Lapte semidegresat 1,5% Brenac 43.9

Lapte semidegresat 1,5% LaDorna 45

Lapte semidegresat 1,6% Puleva 45

Lapte semidegresat 1,7 % Ram 46

Lapte semidegresat 1,8 % grasime LaDorna 48.9

Lapte semidegresat 1,8% Sim 48.9

Lapte semidegresat 1,8% Vio 53

Lapte semidegresat conservat 1,5% UHT Alpa 46

Lapte semidegresat UHT 1,5% Winny 39

Lapte semidegresat Zuzu 1,5% 45

Lapte si cacao cu gust de ciocolata Fulga 44

Lapte UHT 1,5% Allelat 44

Lapte UHT 1,5% Laptina 44

Lapte UHT integral 3,5% La Dorna 62

Lapte UTH degresat 0,1% Fulga 31.7

Lapte UTH integral 3.5% Fulga 60.5

Lapte UTH semidegresat 1,5% Fulga 44.3

Lapte UTH semidegresat 1,8% Fulga 47

Lapte1,5% Milblu K Classic 45

Mozzarella de bivolita Mandara 283

Perle de branza Exquisa 97

Sana 0,1% light Monor 31.3

Sana 2% No.1 Carrefour 49.6

Sana 2,5 % Almsana 65

Sana 2,5% Galacta 50.5

Page 111: Tabel Calorii

Sana 2,5% Margareto 54

Sana 3,5% Napolact prilej de ragaz 62

Sana 3,5% Sim 61

Sana 3,6% Boni 59.6

Sana 3,6% Covalact 62

Sana 3,6% Danone 60

Sana 3,6% LaDorna 64

Sana bio activ Big Panda 61.2

Sana Bradet 57

Sana cu coacaze Prilej de Ragaz Napolact 81

Sana cu fructe Tnuva Sana Mea 70

Sana cu miere si alune de padure Napolact 95

Sana cu miere si nuci Napolact 97

Sana fructe Tnuva 86

Sana mea cu capsuni Tnuva 85

Sana Meridian Agroind 54

Sana Natura 31

Sana omega 3 Milli 61

Sana Tnuva 70

Sana Valea Stramba 62

Sana Zuzu 48

Sana Zuzu 3,6% 63

Smanatana 10% Lactate Harghita 116

Smanatana 25% Prima Napolact 247

Smantana 10% Mariuca 114

Smantana 12 % Sole 134

Smantana 12% 137.6

Smantana 12% Big Panda 136.8

Smantana 12% Boni 135

Smantana 12% Brenac 139.6

Smantana 12% Galacta 135

Smantana 12% grasime Tnuva 132

Smantana 12% Natura 130

Smantana 12% Oke! 135

Smantana 12% Olympus 130

Smantana 12% Paco 134

Smantana 12% Preda 149

Smantana 12% Premio Unicarm 134

Smantana 12% Prodlacta 135

Smantana 15% Covalact 161

Smantana 15% Gospodar Napolact 160

Smantana 15% Hanul Boieresc 157.4

Smantana 15% Muuna 162

Page 112: Tabel Calorii

Smantana 15% pentru gatit LaDorna 161

Smantana 15% President 159

Smantana 15% Profi 139

Smantana 18% Interagro 182.8

Smantana 20% 216

Smantana 20% Albalact 200

Smantana 20% Aro 204

Smantana 20% Big Panda 208.8

Smantana 20% Covalact 204

Smantana 20% grasime Tnuva 203

Smantana 20% Lactag 209

Smantana 20% LaDorna 201

Smantana 20% Paco 205

Smantana 20% Pilos 208.8

Smantana 20% Premio Unicarm 207

Smantana 20% Solomonescu 147.9

Smantana 22% Brenac 229.6

Smantana 23% Grand Cucina 251

Smantana 25% Prima Napolact 247

Smantana 25% Profi 229

Smantana 25% Sanlacta 247

Smantana 35% pentru frisca Lactis 335

Smantana Albalact 12% 130

Smantana Albalact 30% 280

Smantana Boni 20% 209

Smantana cremoasa 18% Danone 183

Smantana dulce 32% LaDorna 308

Smantana dulce pentru gatit 12% Zuzu 130

Smantana dulce Viam 291

Smantana fermentata 18% Monor 182

Smantana fermentata 20% Milblu 205

Smantana fermentata 20% Prodlacta 199

Smantana frisca Natura 308

Smantana LaDorna 12% 129

Smantana Milli 15% 160

Smantana Milli 25% 248

Smantana Natura 18% 180

Smantana pentru frisca 35% La Dorna 335

Smantana pentru gatit 10% Vian 121

Smantana Perfecto Milli 207

Smantana usoara 12% Casa Buna Danone 130

Smantana Zuzu 12% 130

Telemea de oaie 365 245

Page 113: Tabel Calorii

Telemea maturata de vaca Milli 275

Unt 82% Napolact 739

Page 114: Tabel Calorii

Proteine Lipide Carbohidrati Fibre Aproximari2.9 2.8 0 01.5 0.5 2 0 1 buc = 330 ml17 20 2 020 22 0 016 4 2 017 0.1 2 0

17.2 1.2 4 0 1 cutie = 200 g10.8 4.4 3.6 0 1 buc = 250 g

3 19 2.7 0 1 pahar = 125 g19 26.4 0.5 018 18 0 0 1 cutie = 250 g3.4 5 4.6 0 1 cutie = 175 g3 3 4 0 1 buc = 330

6.4 5 4.9 04.4 3.4 5.4 0 1 buc = 125 g4.4 4 14.8 0 1 pahar = 150 g4.1 3.7 18.1 0 1 pahar = 150 g3 3.6 16 0

8.5 7 55.5 03.1 6 4.1 0 1 cutie = 200 g2.9 3.6 15.4 0.33 2.2 19.9 0 1 cutie = 200 g

2.6 30 3 02.5 20 12 0 1 flacon = 250 g2.3 26 11 03.3 20 3.9 02.3 32 3.2 01.8 35 2.3 03.1 20 12 0 1 lingura rasa = 10 g3.1 23 8 00.7 23 1.8 01 24 7.2 0 1 tub = 250 ml

4.2 0.1 9.2 0.2 1 buc = 125 g3.4 2.8 4 03.4 3 4.5 0 1 pahar = 150 g5 6 16 0 1 pahar mare = 400 g

3.7 3.2 12.9 0 1 buc = 150 g4.4 0 6.2 04.6 0.4 4.4 0.5 1 pahar = 180 g

Page 115: Tabel Calorii

4 0 7 04 0 3.9 0

3.7 0.1 4.1 0 1 pahar = 175 g3.4 0.1 4.6 05.6 0.1 10.8 0 1 cutie =125 g4.6 0.1 6.2 0.9 1 pahar = 125 g3.7 0.3 15.3 0.7 1 cutie = 175 g4 0.1 15.5 0 1 pahar = 375 g

4.2 0.1 9.7 13.5 0.1 8.5 1 1 cutie = 150 g3.6 0.1 4 03.2 0.1 4.6 05.6 0.1 10.8 0 1 cutie = 125 g3.6 0.1 3.9 0 1 cutie = 150g3.6 0.1 4.6 0 1 pahar = 150 g4.8 0.1 4.5 0 1 pahar = 175 g4.8 0.1 14.2 1.2 1 pahar = 125 g4.1 0.1 4.4 03.2 0.1 3 02.7 0.1 3.7 0.59.8 0.2 4.1 0.1 1 cutie = 250 g4.1 0.3 4.9 0 1 cutie mica = 125 g4.1 0.4 4.5 0 1 buc = 125 g4.3 0.5 4.9 02.9 0.8 12.6 0.82.9 0.8 10.8 2.13.8 1 5.3 0 1 cutie = 200 g4 1.1 8.4 0 1 buc = 150 g

2.7 1.4 12 0 1 pahar = 100 g4.1 1.4 15.9 0 1 pahar = 125 g2.9 1.5 11.5 02.9 1.5 15 0 1 pahar = 125 g3.8 1.5 4.6 03.7 1.8 3.5 1.5 1 pahar = 140 g3.7 1.8 3.5 1.5 1 pahar = 140 g5 1.8 16 0 1 pahar mare = 400 g5 1.8 16 0 1 pahar = 400 g7 10 4 0 1 cutie =140 g

3.5 2 3.7 0 1 cutie = 125g3.3 2 4 03.3 2 4.1 03.2 2 4 03.2 2 4 0

Page 116: Tabel Calorii

3 2.2 4 0 1 pahar = 165 g3.2 2.3 14.5 0.3 1 pahar = 125 g3.2 2.4 13 0.1 1 pahar = 125 g3.2 2.4 13 0.1 1 cutie mica = 125 g3.2 2.5 4.7 03.5 2.5 4 0 1 sticla = 400 g3 2 16 0 1 pahar mare = 375 g

3.9 2.5 16 0 1 pahar mare= 375 g3.9 2.5 16 0 1 pahar = 125 g3.5 2.5 16.8 0 1 cutie = 150 g3.2 2.5 4.7 03.2 2.5 4 03.2 2.5 4.7 03.4 2.7 14 0.23.4 2.7 14 0.23.4 2.7 14 0.2 1 pahar = 125 g3.6 2.8 5 03.6 2.8 13.3 0.2 1 cutie = 125 g3.6 2.8 13.7 0.2 1 pahar = 125 ml3.2 2.8 4 03.2 2.8 3 0 1 pahar = 400 g3.8 2.8 13 1.5 1 buc = 125 g3.2 2.8 3.5 03.8 2.8 13 1.5 1 buc = 125 g3.8 2.8 13 1.5 1 buc = 125 g3.8 2.8 13 1.5 1 buc = 125 g3.2 2.8 4.1 03.6 2.8 4 0 1 pahar = 370 g3.6 2.8 3.7 03.5 3 13.8 0 1 cutie = 200 g3.2 3 4.8 04.7 3 17.5 0.9 1 iaurt + cereale = 180 g3.2 3 4.8 0 1 cutie = 175 g4.4 3 14.4 0.2 1 pahar mic = 135 g3.2 2.1 9.5 0 1 portie = 150 g3.2 3.2 4 02.4 3.2 3.5 0 1 cutie = 300 g3.6 3.4 4.3 03.4 3.5 4.5 0 1 cutie = 900 g3.2 3.5 0 04.4 3.5 4 0 1 cutie = 200 g3.6 3.5 4 03.6 3.5 4 0 1 cutie = 150 g

Page 117: Tabel Calorii

3.6 3.5 4.1 03.2 3.5 4.5 04.4 3.5 5.1 0 1 cutie=150g3.6 3.5 4 0 1 borcan = 200 g2.9 3.6 14.7 0 1 pahar = 150 g4.3 3.6 13.3 0 1 pahar = 125 g3.1 3.6 6.5 03.2 2.3 14.5 0.34.2 4.7 10.5 0.83 4 15 0 1 bucata = 120 g

4.4 4 5.5 03.2 4.1 3.7 0 1 pahar = 140 g3.7 4.2 15.6 03.5 4.2 14 0 1 cutie = 125 g3.5 4.2 13.5 0 1 pahar = 125 g3.1 4.7 15 0.8 1 bucata = 120 g4.6 5 4.1 04.6 5.2 4.1 0 1 cutie = 125 g4.2 5.3 18.6 0.2 1 bucata = 1378.5 5.4 31.5 0 1 cutie = 180 g6.1 8 5 0 1 pahar = 150 g2.9 1.5 11.5 03 1.6 10.5 0

2.9 1.5 12 03 1.6 10.5 0

3.4 3 15 1.5 1 buc = 125 g5.5 4 4.5 0 1 pahar = 150 g5 4.5 10.9 0

3.2 0.1 4.5 0 1 pahar = 125 g3.2 3.5 3.5 04.1 0.1 5.3 04.7 1.8 6.2 06.3 0.1 6.6 0 1 cutie = 150 g3.4 3.4 13.8 0 1 buc =150 g3.6 2.3 16.9 0 1 pahar = 125 g3.2 0.1 3.7 03.2 2.8 3.7 05 1 6 04 3.6 16.2 0.2 1 pahar = 125 g

2.7 2.1 13 0.23.3 2.3 12.5 0 1 buc = 400 g3.5 4.2 13.5 0 1 cutie = 125 g4.5 3 14.4 0 1 pahar = 125 g

Page 118: Tabel Calorii

4.5 3.2 14.4 1.7 1 pahar = 125 g3.6 3 17.4 0 1 pahar = 150 g4.5 4.9 21 0 o cutie = 150g3.8 3.2 17 03 3.6 15.1 0

4.8 4 18 0 1 pahar = 125 g4.6 4.1 4.1 0 1 cutie mica = 125 g4.1 4.1 22 0 1 buc = 150g3.6 0.1 14.1 1.2 1 buc = 180 g3.4 2.7 13.2 0.4 1 pahar = 125 g4 1.1 8.4 0 1 pahar = 150 g

3.3 2.2 13.8 0 1 cutie = 125 g3.7 2.3 12.5 0 1 pahar = 125 g3.2 1.5 11 0 1 buc = 125 g2.9 3.6 16.1 0 1 buc = 150 g3.8 17.1 2.7 0 1 pahar = 180g3.2 1.5 11 04.3 1.9 12.5 2 1 cutie = 185 g5 6 3.7 0 1 pahar = 137g iaurt

4.3 5 18 0 1 portie = 150 g4.5 4.9 21 0 1 buc = 150 g3.7 1.9 12.9 0 1 cutie = 120 g3 2.5 20 0 1 buc = 200 g3 2.5 20 0 1 buc = 200 g3 2.5 20 0

3.5 2 10.3 02.8 0.1 18.9 0 1 pahar = 100 g3.2 1.5 11 03.8 0.1 14 03.7 1.9 12.9 0 1 cutie = 125 g2.8 1.4 12.3 03.9 2.2 16.9 0 1 pahar = 150 g2.9 3.6 14.7 0 1 buc = 150 g4.4 6 4 0 1 cutie = 200 g3.1 5.7 13.4 0 1 buc = 150 g2.7 2.1 13.7 0.3 1 pahar = 125 g3.7 3.1 17.2 03.2 1.5 9 0 1 buc = 125 g2.9 3.6 15.2 0 1buc = 150g3.2 1.5 9 03.7 3.1 16.7 0 1 buc = 150 g3.7 2.4 14.9 02.9 1 10 0

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3.9 2.2 15.5 0 1 pahar = 150 g3.2 1.5 11 03.6 3 17.2 0 1 buc =150 g3.6 0.1 13.9 1.2 1 buc = 180 g6.3 3.5 16.4 0 1 buc =50 g2.7 0.1 12.1 0.23.2 0.1 4.5 0 1 cutie = 330 ml1.5 0.5 12.6 02.2 0.7 13.4 0 1cutie = 330 g2.9 0.8 12.5 0.82.9 0.8 11 0.93 0.8 10.6 0.9

3.2 1 4 0 1 sticla = 330 g3.2 1 13.5 0 1 buc = 330 g3.7 1 3.2 1.5 1 cutie = 400 g2.7 1.2 13 03.2 1.7 3.3 0 1 pahar = 370 g3.9 2 0 0 1 buc = 450 g2.8 2.3 4.7 0 1 pahar = 370 g3 2.2 3.6 0

3.4 4 3.6 02.2 0.7 13.4 12.5 2.6 13.7 1.1 1 buc = 250 g2.5 2.6 13.1 1.1 1 buc = 250 g2.9 0.8 12.5 0.8 1 cutie = 330 g2.8 1 11.6 0 1 pahar = 350 g3 2.8 16 0.8 1 buc = 500 g

3.2 1 15 0 1 buc = 330 g2.9 0.8 12.6 0.8 1 cutie = 330 g3.2 1 15 0 1 buc = 330 g3.2 1.5 4.5 03.2 0.1 13.9 03 3 4 0

3.2 1.7 3.6 0 1 pahar = 450 g2.9 0.2 12.6 0.83.2 0.1 14.9 03.2 0.9 15 1.52.9 0.8 14.4 0.82.8 1.3 13.6 0 1 buc = 330g2.8 0.9 13.5 03.1 3.5 3.5 0.23.4 2.2 18.3 2.5 1 pahar = 370 g3.2 0.1 4.8 0

Page 120: Tabel Calorii

3.3 0 12.5 0 1 buc = 125 g3.2 0.1 3.9 0 1 pahar mic = 200 g3.4 0.1 0 03.2 0.1 4.5 0 1 pahar = 150 g3.8 0.1 4.1 03 0 4 0

3.2 0.1 3.6 0 1 cutie = 300 g3.3 0.1 4.5 03.2 0.1 4.5 03.2 0.1 4.5 03.5 0.1 5.2 03 3 4 0

3.2 4 4.5 02.8 1.5 16.8 0 1 pahar = 125g2.8 1.9 14 03.4 2.6 16.9 03.2 3 4.5 0 1 cutie = 125 g3.2 2.8 4.5 0 1 cutie = 900 g4.1 10 4.3 0 1 pahar = 125 g7 10 4 0 1 cutie = 150 g5 10.5 2.8 07 2 3.8 0

3.3 10 4.1 03.9 10 3.7 03.2 3.2 3.5 03.8 2.4 14 0 1 pahar = 150 g3.2 0.1 4 03.9 3.6 17 0 1 pahar = 125 g4.2 3.6 14.4 0 1 pahar = 125 g4 8.6 15.6 2 1 buc = 150 g (115 g iaurt+35 fructe)

3.6 2.8 14 1.83.1 3.5 3.6 06.3 0.1 6.6 0 1 buc = 150 g3.1 0.9 3.6 03.6 3.5 4.6 03.6 0 3.9 0 1 pahar = 150 g4 0.1 4.9 0 1 borcanel =125 g

3.6 1.9 4.8 0 1 pahar = 125 g3.5 2 3.9 0 1 pahar =150 g3.2 2.8 4 0 1 buc = 175 g3.2 2.8 4.1 03.7 2.8 5.4 0 1 cutie mica = 150 g3.5 2.9 4 0

Page 121: Tabel Calorii

3.9 3.7 5.6 0.13.2 4.1 2.8 0 1 pahar = 175 g4.5 4.2 6.6 03.2 2 4.5 0 1 buc = 330 g2.8 1.7 11.5 0.63.2 3 4.5 03 1.4 3.6 0 1 pahar = 100 g

3.2 2.4 13 0.1 1 pahar = 125 g3.8 7 4.3 05.9 0.1 8.4 0 1 buc = 150 g4.2 3.6 3.6 03.6 3.3 14.6 0.2 1 pahar mic = 125 g4 4.5 15 0.2 1 pahar mic = 125 g

3.6 3 16.8 0 1 buc = 150 g5.2 2 4.2 0 1 pahar = 150 g3.9 4 4.5 03.8 1.5 4.6 0 1 paha r= 145 g3.7 2 4.6 0 1 pahar mic = 145 g3.2 2.8 3.4 0 1 cutie = 290 g3.5 3 15 0.2 1 pahar = 125 g4 4.6 13.6 0 1 pahar = 125 g

3.2 4 4.6 03.2 1.5 4.5 0 1 cutie mica = 125 g3.2 1.8 3.5 0 1 cutie = 100 g3.2 0.1 3.6 02.7 1 12 0 1 pahar = 100 g2.9 1.8 13.3 0.1 1 pahar = 125 g4.3 3.6 13.9 0 1 buc = 125g3.1 6 3.6 0 1 buc = 200 g3.2 0.1 4.5 0 1 pahar = 150 g3.8 0.1 4.8 03.8 0.1 4.8 0 1 pahar = 150 g3.5 4 4.6 0 1 pahar = 150 g3.5 1.5 13 03.4 0.1 4.6 03 2 4 0

3.2 2.8 4.5 0 1 sticla = 500 g3.1 3.5 3.6 03.2 3.6 4 03.4 1.5 4.1 03.2 2.7 3.8 0 1 cutie = 450 g3.3 3 4 0 1 cutie = 500 g3.2 3.3 3 0

Page 122: Tabel Calorii

3.2 0.1 4.7 0.9 1 sticla = 450 g3.2 2.5 4.5 0 1 sticla = 450 g3.2 1.4 4.8 03.4 3 4.5 0 1 cutie = 450 g3.2 0.1 4 0 1 sticla = 1 000 g3.3 0.1 4.5 03 0.1 4.5 0

3.2 0.1 4.5 03.3 0.1 4.8 0 1 cutie = 1000 ml3.2 0.2 4.7 03.4 0.3 12 03.1 0.3 5 03.3 0.5 4.5 03.1 1.4 11.2 0.3 1 cutie = 500 g3.4 1.4 12.5 0.1 1 cutie = 425 g3.5 1.4 13.2 0 1 sticla = 425 g3 1.5 4.7 0

3.3 1.5 4.7 03 1.5 4.7 0

3.2 1.5 4.5 03.2 1.5 4.2 03 1.5 4.7 03 1.5 4.5 0.1

3.4 1.5 4.9 03.2 1.5 4.5 03.2 1.5 4.8 03.3 1.5 4.8 03 1.5 4.5 0

3.2 1.5 4.2 03 1.5 4.5 0

3.1 1.5 4.7 03.2 1.5 4.5 03.2 1.5 4.5 03.1 1.5 4.5 03.2 1.5 4.5 03.2 1.5 0 02.9 1.5 4.5 03.3 1.5 4.4 03.3 1.5 4.8 03 1.5 4.7 0

3.1 1.6 4.7 03.2 1.8 4.8 03.2 1.8 4.5 0.2

Page 123: Tabel Calorii

3.2 1.8 4 03.2 2 4.8 0 1 cutie = 1 l3.6 2 4.8 03.1 2 4.6 03.5 2.2 5.2 03.2 2.8 4.5 02.8 3.2 4.7 03.4 3.5 5 02.9 3.5 4.4 03.2 3.5 4.7 03 3.5 3 03 3.5 4.7 0

3.3 3.5 4.8 03.1 3.5 5.1 03 3.5 4.5 0

3.2 3.5 4.2 0 1 cutie = 1 l3.2 3.5 4.5 03.1 3.5 4.7 03.2 3.5 0 03.3 3.5 4.8 0 1 cutie = 1000 ml3 3.5 4.6 0 1 cutie = 1000 ml

3.5 3.5 4.7 0 1 cutie = 1000 ml3.1 3.6 4.7 03.1 3.6 4.6 03.4 3.6 4.6 03.2 2 4 03.4 1.6 4.7 2 1 cutie = 500 m3.2 2 4.7 03 2 4.2 0 1 sticla = 1 l

3.2 2 3.6 03.2 2 4.3 03.2 2 4.7 03.7 2 4 0 1 cutie = 500 g3.1 2 4.1 03 2.8 4 0 1 pahar = 400 g

3.2 2 4 03.2 2 4.5 0 1 pahar = 465 g3.2 1.8 3.5 03.2 1.8 2.8 03.2 0.1 4 0 1 sticla = 330g3.5 1.8 3.5 03.6 2 4.1 03.5 2 4 0

Page 124: Tabel Calorii

2 2 4.2 03.7 2 4.4 0 1 cutie = 400 g3.2 2 4.5 03.3 1.5 4.9 03.2 1.5 4.8 03.4 1.5 4.8 02.5 10 20.6 0 1 cutie = 14 g3 1.5 4.5 0

6.1 7.5 10.1 03 10 4.1 0 1 buc = 10 g

8.6 9 53.8 06 7.5 10 0 1 cutie = 350 g

3.2 3.3 2.7 0 1 sticla = 900 g3.5 1.6 12 0.3 1 sticla = 424 g3.3 1.4 12.5 03.5 0.5 11.4 03.2 1.5 10 03.2 3.6 11.5 0 1 cutie = 450 g3.2 1 13.5 0 1 buc = 250 ml0.7 0.1 6 0 1 buc = 250 ml0.7 0.1 6 0 1 buc = 250 ml1.6 3.2 4.7 05.8 8.5 5.2 03.6 3.9 4.7 03.4 2 3.8 0 1 cutie = 375 g3.2 1.5 4.8 03 3.5 4.7 0

2.1 0.6 6.7 06.1 7.2 5 03.1 1.7 4.1 0.53.4 0.1 5.3 03.4 1.5 5.3 03.4 2.8 5.3 03.1 3.6 4.6 03.2 0.3 4.7 03.4 3.6 5.3 03.2 0.1 4.3 03.2 0.1 4.5 03.2 0.2 4.7 03.2 0.1 4.5 03.5 1.5 4.9 03.2 3.5 4.5 02.8 2 9.8 0 1 cutie = 500 g

Page 125: Tabel Calorii

3.3 3.5 4.8 03.2 3.5 4.5 03.2 1 4.2 03 0.1 4.5 0

3.3 15 4.9 0 1 cutie = 10 g3 10 4.1 0 1 cutie = 10 g

3.1 10 4 09.7 24.7 54.1 4.111 23.5 55.6 08.5 7 54.9 026 26 38 0 07 7.5 9.8 0

25.5 27 37 036 2 50.3 03.4 0.5 4.5 0 1 cutie = 900ml3 1.8 4.4 0

3.6 1.8 4.5 03 3 4.5 0

2.9 1.5 4.7 03.2 1.5 4.6 03 1.6 4.5 0

3.1 1.7 4.7 03.2 1.8 4.5 03.2 1.8 4.5 03.5 1.8 4.9 0 1 punga = 1 l3.4 1.5 4.8 01.6 1.5 4.7 03.4 1.5 4.5 02.9 1 6 0 1 buc = 250 ml3 1.5 4.7 0

3.1 1.5 4.6 03.2 3.5 4.5 03.2 0.1 4.5 03.2 3.5 4.5 03.2 1.5 4.5 03.2 1.8 4.5 03.4 1.5 4.5 0 1 cutie = 1 l

13.5 25 1 013 4.3 1.5 0 1 cutie = 200 g3.2 0.1 4.2 03.2 2 4.7 0 1 sticla = 900 g3.2 2.5 4 0 1 sticla = 1 l3 2.5 4 0

Page 126: Tabel Calorii

3.2 2.5 4.7 03.5 3.5 4 0 1 sticla = 750 g3.2 3.5 0 0 1 cutie = 375 g3.3 3.6 3.5 0 1 cutie = 400 g3.3 3.6 4 03.2 3.6 3.8 0 1 cutie = 500g / 1 pahar = 125g3.1 3.6 4.7 03.2 3.6 4 04 3 3.5 0

2.5 2.7 11.8 0 1 sticla = 330 g3.9 3.6 5.5 02.6 3.4 13.6 0 1 cutie = 330 g2.7 3.5 13.6 0 1 sticla = 330 g2.9 2 14.1 02.9 2 13.9 0 1 cutie = 450 g3.2 2.8 4 04 3.6 4.5 0

3.3 3.5 4 03.9 3.6 5.5 0 1 cutie = 500 g3.2 3.6 4.2 03.2 2 4.5 03.2 3.6 4.5 02.8 10 3.6 02.3 25 3.3 03.1 10 2.8 03 12 1 0

3.4 12 4 03.2 12 4 02.7 12 4.1 03.5 12 4.4 03 12 3.8 02 12 3 0 1 cutie = 500 grame

1.2 12 4.6 02.8 12 3.8 03 12 2.5 03 12 3.6 0 1 cutie = 800 g

4.4 12 5.6 02.8 12 3.8 0 1000 g2.6 12 3.5 0 1 cutie = 900 g3 15 3.4 0

2.6 15 3.8 01.6 15 2.8 0 1 cutie = 900 g3 15 4.5 0 1 cutie = 200 g

Page 127: Tabel Calorii

2.5 15 3.8 02.9 15 3 0 1 cutie = 355 g1 15 4 0

2.7 18 2.5 03.3 20 3.9 0 1 cutie = 175 g2.8 20 2.9 0 1 cutie = 200 g2.8 20 3.2 03.2 20 4 02.9 20 3.5 02.8 20 3 03.2 20 4 02.8 20 2.5 02.9 20 3.4 03.2 20 4 02.8 20 4 01.6 20 2 03.5 22 4.4 03.1 23 8 02.3 25 3.3 01.2 25 4 02.3 25 3.3 0 1 cutie = 200 g2 35 3.1 0

2.8 12 2.9 02.8 30 2.9 0 1 buc = 200 g3.2 20 4 02.7 18 2.5 02.3 32 2.7 02.8 12 2.9 02.2 30 3.1 0 1 cutie = 250 g1.4 18 2.3 0 1 cutie = 200 g2.5 20 3.8 01.2 20 3.6 01.2 32 4.5 02.7 12 2.5 02.8 15 3.8 02.4 25 3.3 02.2 18 2 02.3 35 2.7 0 1 cutie = 200 ml3.2 10.2 4.3 0 1 cutie = 500 ml2.8 20 4 02.8 12 2.8 0 1 buc = 145 g2.8 12 2.9 017 21 2 0

Page 128: Tabel Calorii

18 22 1 00.1 82 0.1 0

Page 129: Tabel Calorii

Tabel calorii cereale

Aliment CaloriiAmestec cereale integrale Integral-R Rommac 320Amestec de cereale Pirifan 356Amidon 335Amidon (grau) 348Amidon (porumb) 346

375.2Arpacas de orz 352Baton cereale Corny Activ 349Baton cereale cu ciocolata Aptonia 424Baton cereale cu ciocolata fara zahar Corny 325Baton cereale cu ciocolata Nestle Fitness 372Baton cereale cu fructe rosii Aptonia 389Baton cereale cu mere si pere Stilla Fitness 350Baton cereale cu piersici si caise Stilla Fitness 339Baton cereale integrale cu fructe tropicale si iaurt Rommac 321Baton cereale si cacao Mulino Bianco 447Baton cereale Special K 383Baton cereale Winny 396Baton cu cereale miere si seminte Rommac 389Baton cu cereale, miere, mere si caise Rommac 384Baton cu cereale, miere, visine si catina Rommac 381Baton cu ciocolata si musli crocant Hahne 423Baton cu musli si alune Big Free Corny 345Baton cu musli si alune de padure Crip Crop 393Baton cu musli si alune Fit & Activ Riegel 406Baton cu musli, banana si ciocolata Crip Crop Crunchy 442Baton cu ovaz si fructe Activ Bar Rommac 321Baton cu rez, porumb, susan expandate Nias 376Baton de cereale ciocolata si coji de portocale Fitness Nestle 374Baton de cereale fitness cu alune Stilla Fitness 358Baton de cereale Fitness Nestle 382Baton de cereale Morning Sun 445Baton de cereale si capsuni Fitness Nestle 383Baton de musli cu ciocolata Musli-Riegel Fit & Activ Plus 444Baton de susan cu miere Rommac 524Baton musli cereale si visine Nestle 382Baton musli cu afine in glazura de iaurt Stilla Natura 350Baton musli cu zmeura First Nice 367Baton musli lime si ciocolata Galaxy 417Batonase hipoglucidice Dobrogea Group 110Biscuiti Maria integral Gullon 429Biscuiti bogati in fibre Sunny Bisk Bokomo 353

Page 130: Tabel Calorii

Biscuiti Classico Grancereale Mulino Bianco 460Biscuiti cu cereale integrale, stafide si visine Fit Ulpio 427Biscuiti cu susan si mac Croco Mix 470Biscuiti digestivi cu prune, smochine si stafide ETI Burcak 417Biscuiti digestivi ETi Burcak 450Biscuiti digestivi Gullon 480Biscuiti digestivi Viva 451Biscuiti fara sare si fara zahar adaugat, cu indulcitori Ligera Gullon 406Biscuiti fara zahar bogati in fibre Korpovit 375Biscuiti fara zahar Gullon 375Biscuiti Frutta Mulino Bianco Grancereale 457Biscuiti graham Baragan 350.5Biscuiti ovaz Ikea 496Biscuiti petit biscotti Secchi 439Biscuiti Salatini 490Biscuti cu cereale Hipofita Plevnei 294Biscuti cu cereale, lapte si stafide Tismana 455Boabe de naut 365 353Briosa 346Cannelloni Buitoni 350Cereale 90% fructe uscate Exotic Sanovita 312.8Cereale All Bran Kellogg's 323Cereale Bixies Sanitarium 356Cereale Cheerios Nestle 375Cereale cocoa balls Viva 373Cereale cookie crisp Nestle 377Cereale Cookie Crisp Nestle 375Cereale cu ciocolata Brumi 384Cereale cu fructe muesli Dia 322Cereale cu fructe si nuci All Bran Kellogg's 380Cereale cu germeni de grau pentru dieta Titan 380Cereale cu lapte, mar si morcov Milupa 438Cereale cu miere Viva Honey Rings 396Cereale cu musli si fructe Integral-R Rommac 360Cereale cu musli Solaris Plant 282.9Cereale cu scortisoara Brumi 411Cereale cu scortisoara Nestle Cini Minis 420Cereale cu scortisoara Viva Star 459Cereale de grau cu musli Trauben-Nuss 392Cereale de grau integrale Weetabix 338Cereale de porumb Corn Flakes Nestle 376Cereale de porumb Winny 387Cereale din orez Rice Krispies Kellogg's 380Cereale din tarate de grau cu 7 vitamine si fier Absolut Bran 236Cereale exotice Goody Vitelle 371Cereale extrudate sub forma de ineluse cu miere si scortisoara Crispyrings 390Cereale fitness Stilla Natural 384.9Cereale fruits&fibres Auchan 381

Page 131: Tabel Calorii

Cereale Fruity Muesli Tilo's 321Cereale Gold Flakes Nestle 396Cereale granola Tilo's 395Cereale integrale Cora 396Cereale integrale cu vitamine Carrefour 374Cereale integrale de grau Nestle 363Cereale integrale de grau Shreddies Nestle 209Cereale integrale Diet Dobrogea 346Cereale integrale Fitness 372Cereale Kellogg's All Brann Original 250Cereale Kellogg's All Brann Plus 280Cereale Kellogg's Special K 374Cereale miere si caramel Cora 346Cereale musli cu fructe Rommac 330Cereale musli cu fructe Sanovita 402Cereale musli integrale 30% fructe Carrefour 360Cereale Musli Nuts Sanovita 362Cereale Musli traditional Nestle 358Cereale musli tropical Nestle 365Cereale musli tropical Nestle 381Cereale Nesquik Duo Nestle 400Cereale Nestle Chocapic 382Cereale Nestle Cini Minis 412Cereale Nestle Fitness Chocolate 398Cereale Nestle Fitness cu fructe 353Cereale Nestle Nesquik 379Cereale orez si grau integral Delhaize 370Cereale simple Nestle Fitness 363Cereale vanilie si scortisoara Go Light Rommac 340Complex din fulgi de cereale cu stafide Sanovita 289Conserva boabe naut fierte Divella 72Conserva porumb dulce auriu D'Aucy 91Corn 242Cous-cous fiert 159Cous-cous nepreparat 356Cous-cous nepreparat Divella 341Covrigei 378Covrigei Capollini 410Covrigei cu sare Capollini Pan Group 442.5Covrigei cu sare Jack Pot 406Covrigei cu tarate Mini Feast 399.5Covrigei superiori cu rosii, busuioc si oregano Boromir 429Covrigei ulei de masline Boromir 501Covrigei vanilati Dorivi Prodcom 441.4Covrigi 320Covrigi de Buzau Boromir 418Crackeri cu mere si scortisoara Vitasnella 397Crackeri fara colesterol Misura Novita 382

Page 132: Tabel Calorii

Crackeri integrali Crich 425Crackeri integrali Delhaize Mega Image 360Crackeri integrali Misura 387Crackeri Magretti Galbusera 370Crackers cu ulei de masline extravirgin si rozmarin Crich 429Crackers de orez Teriyaki Delhaize 401Crutoane cu ulei de masline Panmonviso 438Cus-cus Arnos 362Faina alba 364Faina alba de grau 000 Grania 358Faina alba de grau 650 Pambac 347Faina alba de grau Dobrogea 384Faina alba pentru prajituri Drobrogea 380Faina alba superioara 000 Arpis 352Faina alba superioara Boromir 346Faina alba superioara de grau Castello 345Faina alba superioara Pambac 352Faina alba tip000 Titan 342Faina de grau alba 550 Baneasa 345.5Faina de grau integrala Grafschafter 307Faina de grau integrala Solaris 367Faina de grau macinis integrala Dobrogea 349Faina de grau neagra Baneasa 358Faina de hrisca Solaris 383Faina de naut 387Faina de orez 359Faina de porumb (malai) 366Faina de secara 354Faina de secara Boromir 361Faina de secara integrala Solaris Plant 335Faina din soia Solaris Plant 372Faina Dura Food 366Faina Eroski 331Faina Espigas De Oro 339Faina integrala 339Faina integrala de grau ecologica Natura Land 347Faina integrala din grau Sanovita 348Faina integrala din ovaz Sanovita 388Faina integrala din secara Sanovita 328Faina neagra de grau Boromir 347Faina orz 345Faina pentru paine Slabesti Mancand 326Faina pentru patiserie Slabesti Mancand 328Fasole extra Sunshine 272Felii crocante cu faina integrala graham Stilla Fitness 342.8Felii crocante cu secara Stilla Fitness 374Felii crocante cu secara Stilla Fitness line 336.3Felii crocante din porumb cu branza Stilla Fitness 382

Page 133: Tabel Calorii

Felii de cereale Velt 353Felii din cereale cu seminte Agapy 326Felii orez expandat Plus 392Fidea de casa cu oua Pambac 362Fidea de orez Binh Tay 372Foccacia 263Foi lasagna cu spanac Barilla 352Foi lasagna Monte Banato 353Foi lasana Gallo 373Fulgi cereale integrale Ballu's Rommac 373Fulgi de cereale (grau, secara, ovaz, orz) Sanovita 320Fulgi de cereale (grau, secara, ovaz,porumb,orz) Sanovita 325Fulgi de cereale cu iaurt Stilla Fitness 405.3Fulgi de cereale Integrale Distins 3S Super Slim Siluet 406Fulgi de cereale Multi Cereal Solaris Plant 313Fulgi de grau 339Fulgi de grau cu tarate Sanovita 357Fulgi de grau cu vitamine Sanovita 334Fulgi de grau germinat Granovit 308Fulgi de grau integral cu fibre si pudra de cacao Linia Velt 340Fulgi de grau integral, fibre si pudra de cacao Rommac 340Fulgi de grau Pirifan 350Fulgi de grau Sanovita 301Fulgi de orz 386fulgi de orz Agapy 318Fulgi de orz Pirifan 352Fulgi de orz SanoVita 338Fulgi de ovaz 246Fulgi de ovaz bio Delhaize 351Fulgi de ovaz Carrefour 354Fulgi de ovaz cu miere Quaker Oat so Simple 366Fulgi de ovaz delicat Hahne 360Fulgi de ovaz Fortin 366Fulgi de ovaz integral Solaris 359Fulgi de ovaz intergral Morning Sun 352Fulgi de ovaz marunti Holiday 352Fulgi de ovaz NaturTierra 371Fulgi de ovaz Noe 354Fulgi de ovaz Pirifan 370Fulgi de ovaz Quaker 356Fulgi de ovaz Rommac 320Fulgi de ovaz Sanovita 352Fulgi de porumb 357Fulgi de porumb 365 378.5Fulgi de porumb Clever 376Fulgi de porumb Cribbits 358Fulgi de porumb cu ciocolata Fortza Titan 393.1Fulgi de porumb cu fructe exotice Sanovita 313.1

Page 134: Tabel Calorii

Fulgi de porumb cu miere Fortza Titan 423.1Fulgi de porumb cu multivitamine si fier Fortza Titan 378.5Fulgi de porumb Distins 376Fulgi de porumb fara zahar Agapy 355Fulgi de porumb fara zahar Sanovita 370Fulgi de porumb fara zahar Solaris 368Fulgi de porumb Goody 375Fulgi de porumb Granovit 371Fulgi de porumb Stilla Natura 384.7Fulgi de porumb Winny 390Fulgi de secara 322Fulgi de secara Pirifan 352Fulgi de secara Sanovita 296Fulgi de secara Solaris Plant 322Fulgi din cereale cu fibre din roscoava si vanilie Linia Velt 340Fulgi grau Bulgur Bohlsener Muehle 235Fulgi ovaz cu seminte canepa Canah 441Fulgi ovaz Flocons d'Avoine Auchan 368Fulgi pentru piure Maggi 350Fulgi petale de orez si grau integral Cora 381Fulgi porumb Aro 391Fulgi porumb Stilla Fitness Kaufland 371Fulgi presati din grau integral Sanitarium Weet-Bix 356Fusilli tricolori La Capannina 358Galete din orez 365 380Germeni de grau 360Germeni de grau bio Probios 360Germeni de grau Sanovita 350Germeni de grau Solaris 360Gnocchi di patate Bertagni 146Gransoare Carefour 372Grau expandat dulce cu gust de fructe Triti Bell 383Grau incoltit 349Grau seminte 347Grausoare dietetice 372Gris de grau 360Gris de la Arpis 352Gris din grau Titan 343Hrisca 343Hrisca Bunetto 335Inlocuitor de cafea din cereale Breakfast 351Linguine De Cecco 346Linte rosie decorticata Trs 318Lipie 270Lipie Carrefour 317Lipie graham 266Macaroane nefierte 371Malai extra Baneasa 348

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Malai extra Cora 352Malai extra degerminat Top Apetit 352Malai extra Pambac 349Malai grisat extra Dobrogea 352Malai pentru mamaliga Panzani 355Malai superior Castello 360Malai superior din porumb degerminat No. 1 Carrefour 361Malai superior Titan 328Mei fiert 119Mei uscat 378Mini penne rigate piccolini Barilla 355Mix de cereale Basis Müsli Naturgut 361Muesli bio cu ciocolata 70%, cu alune si cocos Montignac 401Muesli Cranberries Sano Vita 354Muesli crunchy cu ciocolata Stilla Natura 470Musli 365 Delhaize Mega Image 358Musli 40% fructe Stilla 371Musli 40% Fruit Stilla Natura 371Musli Beeren Real Bio 320Musli cereale integrale cu stafide si migdale Granola 392Musli crocant cu capsuni si mere Vie Sant 334Musli crocant cu miere Vitalis 427Musli crocant cu stafide si grau incoltit Vitalis Dr. Oetker 426Musli crunchy banana si ciocolata Crip Crop 442Musli Crunchy Stilla Natura 455Musli cu 10 fructe diferite SanoVita 332Musli cu 30% fructe Master Crumble 334Musli cu 40% fructe cu 10 vitamine SchneeKoppe Kaufland 319Musli cu 40% fructe Distins 317Musli cu 40% fructe Vitalis 330Musli cu 50% fructe Alnatura 329Musli cu alune Morning Sun 346Musli cu alune Sanovita 361.9Musli cu amestec de nuci Vitalis Plus 475Musli cu capsuni Crunchy Stilla Natura 463Musli cu cereale germinate Granovit 350Musli cu cereale integrale si seminte Bio Real 335Musli cu ciocolata Vitalis 400Musli cu fructe 365 335Musli cu fructe Distins 332Musli cu fructe Goody Crunchy 440Musli cu fructe Winny 330Musli cu fulgi de ciocolata si alune Distins 346Musli cu mar si scortisoara Nestle 344Musli cu mar si scortisoara Rommac 365Musli cu stafide si alune Stilla 403.8Musli Dynamic Vitalis Dr. Oetker 356Musli Fit & Active Vollkorn 331

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Musli fructe Granola 346Musli Goody Breakfast 350Musli instant cu fructe Sanovita 324Musli Morning Sun 321Musli Nestle 414Orez alb negatit 365Orez Atifco 361Orez Basmati negatit 347Orez basmati si salbatic Panzani 358Orez Basmati Uncle Ben's 351Orez bob lung Uncle Ben's 344Orez brun integral Gran Nero Riso Scotti 325Orez brun integral Riso Scotti 360Orez brun prefiert Panzani 350Orez brun prefiert Panzani gatit 141.8Orez brun Sanovita 349Orez brun semicomplet Bio Nature 353Orez Carosio 354Orez cu bob foarte mare Colosal Scotti 359Orez cu bob lung negatit 370Orez cu bob lung Panzani Express 351.2Orez cu bob lung Scotti 347Orez cu bob mare Scotti 334Orez cu bob rotund Deroni 343Orez cu bob rotund Scotti 355Orez Deroni 351Orez expandat Riso Scotti 381Orez expandat Roppo 365Orez fiert 130Orez integral Delhaize 337Orez integral Riso Scotti Selection 344Orez integral Solaris 370Orez integral Uncle Ben's 344Orez lung prefiert Scotti 353Orez mexican Scotti 163Orez natur Express Panzani 358.7Orez nefiert Risotto 380Orez pentru pilaf Deroni 334Orez prefiert Atifco 344Orez prefiert cu bob lung Panzani Premium 347Orez prefiert Sunshine 357Orez salbatic Scotti 358Orez slefuit cu bobul rotund Bunetto 330Orez Sunshine Jasmine 248Orez thai rosu bob lung Natura Land 360Paine crocanta cu susan Rivercote 362Paine crocanta cu susan si amarant Allos 362Paine cu faina integrala Vita Star 245

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Paine dietetica aparat Moulinex 234Paine extrudata Profi 380Paine integrala secara cu amestec cereale Mestemacher 197Paine Moulinex Oct 365Paine prajita integrala Dia 365Paine prajita Light Form Eti 358Paine toast KornFit Savoria 243Paine toast Panzucca Savoria 286Panite branza Nutrizzia 412Panite branza Nutrizzia (cereale extrudate) 322.6Panite felii pufoase grau Nutrizzia 339Panite felii pufoase multicereale Nutrizzia 355.6Panite felii pufoase orez Nutrizzia 379Panite glazurate cacao Nutrizzia 443Panite glazurate Iaurt Nutrizzia 441Panite graham Nutrizzia (cereale extrudate) 324.5Panite integrale Nutrizzia (cereale extrudate) 302Paste cannelloni Cora 360Paste capellini Barilla 350Paste Cornetti Titan 339.4Paste cous-cous cu ou Monte Banato 382Paste cu ou Fratelli Pignatti 253Paste cu ou Monte Banato 382Paste cu ou si negru de sepia Giovanni Rana 279Paste din faina de orez Riso Scotti 336.7Paste elicoidali Granoro 352Paste fainoase Conchiglie Baneasa 350Paste fainoase cu morcivi si rosii Barilla 357Paste fainoase cu ou Arnos 365Paste fainoase cu ou Divella 365Paste fainoase D'oro Arpis 350Paste fainoase din faina de secara Karmel 328Paste fainoase Emiliane Barilla 365Paste fainoase farfelle Brailla 357Paste fainoase Fidelini Monte Banato 365Paste fainoase penne Barilla 357Paste fainoase scoici Gata 350Paste fainoase speciale pentru copii Fizi Filiz 363Paste fainoase spirelli 365 348Paste fainoase tagliatele Arnos 354Paste fainoase tagliatelle cu ou din faina de grau dur Da Marco 343Paste fainoase taitei Baneasa 350Paste fainoase tortelini cu ricotta si spanac Barilla 411Paste fainoase tortelini cu ricotta si spanac Finno 285Paste fainoase Toscana 351Paste fara ou Boromir 350Paste fusili Dr. Man 328.3Paste fusilli n.98 Barilla 356

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Paste fusilli spirale extra Arpis 350Paste grau Esselunga 353Paste integrale fusilli Barilla 349Paste integrale fusilli Divella 330Paste integrale fusilli Misura 286Paste integrale Misura 335Paste integrale nefierte 348Paste integrale penne rigate Barilla 337Paste macarron Alipende 338Paste N7 Spaghettoni 356Paste papillons Pates d'Alsace Cora 373Paste Penne 357Paste penne rigate Baneasa 350Paste Pipe Rigate Combino 352Paste ravioli cu branza Monte Banato 338Paste soia Dr. Man 328Paste spirale Domani 350Paste spirale Monte Banato 365Paste tagliatelle cu spanac Barilla 347Paste, 2 oua 379Paste, 4 oua 392Paste, 8 oua (de casa) 400Penne cu 5 legume Panzani 351Penne din faina integrala de grau organic La terra e i cielo 356Penne integrale 100% Probios 335Penne Rigate Kaufland 358Penne Rigate La Capannina 358Penne Rigate Panzani 354Penne Rigate Titan 339.4Pernute de cereale cu ciocolata si musli Dr. Oetker Vitalis 450Pesmet 342Pesmet (alb) dulce 398Pesmet alb Titan 369Pesmet Delhaizer 346Piscoturi cu oua Savoiardi 385Piscoturi cu oua Savoiardi Boromir 376Piscoturi Savoiardi Balocco 377Pogacele cu unt 204Porumb dulce in vid Olympia 118Porumb fiert 108Porumb fiert Kaufland 89Porumb incoltit 476Quinoa 368Quinoa gatita 120Quinoa organic Now Foods 380Rondele crocante de grau expandat Linia Velt 362Rondele de orez expandat Crusti Croc 392Rondele de orez expandat cu aroma de caramel Stilla Fitness 377

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Rondele de orez expandat cu aroma de mar si scortisoara Stilla Fitness 381Rondele de orez expandat cu glazura de ciocolata Stilla Fitness 455Rondele de orez expandat cu iaurt Stilla Fitness 454Rondele din grau expandat cu glazura de ciocolata SanoVita 431Rondele din grau expandat cu glazura de iaurt SanoVita 457Rondele din grau expandat Sanovita 364Rondele din orez expandat Sanovita 397Rondele grau expandat Stilla Fitness 340Secara 335Seminte de susan Pirifan 592Soia Darling 353Soia germeni 31Spagete nr. 5 Barilla 337Spaghete Baneasa 350Spaghete Barilla 350Spaghete crude 379Spaghete cu ou Monte Banato 382Spaghete De Cecco 355Spaghete din faina de orez 336.7Spaghete din grau dur Cora 344Spaghete fierte 158Spaghete integrale nr. 5 Barilla 351Spaghete integrale Vita D'or 329Spaghete integrale Vollkorn Bio 330Spaghete La Collezione Barilla 360Spaghete Pambac 350Spaghete Pasta D'Oro Arpis 350Spaghetti Integrali De Cecco 328Spaghetti integralli De Cecco 335Taitei cu ou si cu grau dur Monte Banato 363Taitei de casa lati si ondulati Hutton 391Taitei de casa Pambac 362Taitei dietetici Baneasa 340Taitei din faina de orez Vifon 991Tarate de grau 216Tarate de grau Luomu 143Tarate de grau Pirifan 293Tarate de orez Now Foods 466.7Tarate de orez Now Foods 462Tarate de ovaz eco Salim 330Tarate de ovaz Hacendado 358Tarate de ovaz Sano Vita 326Tarate de ovaz Solaris 246Tarate Hacendado 289Tartine de orez cu quinoa Lima 399Tartine din grau Carrefour 358Tartine din grau ecologic Risette Scotti 364Tartine din grau ecologic Scotti 364

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Tartine din orez ecologic Scotti 381Tartine multicereale Lima 395Tortellini cu ciuperci Monte Banato 330Tortilla din faina de grau Poco Loco 317Wafe din orez cu ciocolata cu lapte Hig 480Wafe din orez expandat cu iaurt Hig 487Wafe orez cu porumb Hig 393Wafe orez cu susan Hig 386Wafe sare de mare Hig 390Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 141: Tabel Calorii

Proteine Lipide Carbohidrati Fibre Aproximari11.5 3.3 60.8 20 1 lingura = 9 g11.5 3.9 68 00.6 0.1 83.1 00.4 0.1 86.1 00.3 0.1 85.9 09.8 2.2 79.1 0 1 punga = 1 kg9.9 1.2 77.7 15.6 1/2 cana = 100 g7.1 13.7 46.1 16.8 1 baton = 20g7 14 67.5 5.2 1 buc = 21 g

6.4 10.4 66.3 3.3 1 baton = 20 g5.4 6.9 72 6 1 baton = 23.5 g5.3 8.9 71.8 4.2 1 buc = 21 g7.2 5 72 0 1 baton = 25 g6.3 5 70 0 1 baton = 25 g6 2 77 10 1 baton = 30 g

7.5 19 61.5 7.5 1 buc = 19 g8 5 77 2 1 baton = 23 g

5.9 7.2 76 3 1baton = 20 g6.1 4.8 80 3 1 baton = 15 g7.8 3.5 80.5 2.5 1 baton = 20 g5.9 4.6 80 3 1 baton = 20 g9.2 15.3 58.4 7.7

11.9 6.9 64.8 0 1 buc = 50g6.9 14.4 61.8 0 1 baton = 25 g9.2 15.2 58 8 1 baton = 25 g8 18 62 06 2 77 10 1 baton = 30 g

8.7 0.5 84.7 0 1 felie = 10 g5.1 5.2 73.4 4 1 buc = 23.5 g7.6 11 65.6 0 1 baton = 25 g5.1 7 74.8 13.4 1 baton = 23 g4.9 19.8 61.9 4.45.2 7 74.7 3.6 1 baton = 23,5 g8.4 18 62 0 1 buc = 25 g

13.5 30 50 4.8 1 baton = 30 g5.8 7.2 67 4.5 1 baton = 40 g4.9 11.3 60.2 0 1 baton = 30 g6.9 5.5 71.9 5 1 baton = 30 g6.9 17.6 58.6 5.5 1 buc = 30 g3.8 1.3 20 08 12 73.3 4.7 200

13.1 1.6 77.2 12.6 1 biscuite = 18 g

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8 19.9 56.6 11 1 biscuit = 11 g7.6 15.2 61.6 3 1 biscuite = 8.6 g26 12 61 08.4 19.4 52.2 11 1 pachet = 155 g7 18 71 12 1 pachet = 155 g (1 buc= 8 g)

6.9 21.3 65.2 2.6 1 buc = 14g7 19 63 7 1 buc = 5 g

9.3 12.7 55.8 18.215.4 12.7 49.7 16 1 pachet = 200 g11.3 12.8 53.8 18.2 1 biscuite = 6.25 g7.5 19.5 57.4 11 1 pachet = 250 g

14.1 9.3 52.6 0 1 biscuite= 5 g4.8 24 62 0 1 buc = 7 g8.4 11.7 74.9 2.68 25 61 1.40 0 0 0 1 punga = 150g

7.1 18.2 70.5 9.319.5 4.8 58 0 1 punga = 500 g9.5 7.5 57.8 3.2 1 buc = 95 g

11.5 1.9 71.8 3 1 buc = 10,4 g5.9 17 67.7 1.412 1.5 81 15

12.4 1.4 67 11 1 biscuit = 15 g7 3.7 78.5 5.26 5 76 3

6.4 3.4 35.3 5.26.3 3.1 80.4 5.37.2 2.8 82.5 4.68.6 6 60.9 3.5 1 lingura = 12 g8 6 69 9

8.7 14.9 52.7 012.7 12.7 68.2 1.1

6 3.5 83 49 7 65 9.7 1 cana = 110 g

9.3 9.9 49.7 9.76.7 8.4 77.1 25 9.9 75.7 4.15 15 75 2 1 punga = 250 g

11 12 60 1011.5 2 64.4 107.3 1.5 83.4 38 1.5 85.5 26 1 87 1

16.3 2.2 37.7 35.57.1 3.2 75.7 5.46 4.5 81 4.3 1 punga = 250g

7.8 1.3 83.9 3.210 8.5 66 9

Page 143: Tabel Calorii

10.9 2.6 63.6 10.7 1 portie = 30 g7.1 4.4 81.9 2.410 10 70 87.1 3.6 83.8 4.4 1 punga = 250 g8.1 1.5 82 4.4 1 punga = 500 g8 1.3 79.8 5.1

8.3 2.8 35.6 3.98.7 1.9 71.3 16.4 1 portie = 40 g8.4 1.4 78.4 1.4 1 punga = 500 g

11.1 2.8 75 33.3 1/2 cana = 36 g14 3.5 48 2715 1.5 75 2.58.6 1.7 74 5.68.2 4 69 109.8 8.3 71.4 49 7 65 11

8.7 11.5 69 211.3 6.5 63.7 7.79.3 6.9 66.3 7.2 1 punga = 350 g9.2 7.1 66.3 7.7 1 buc = 350 g7.8 6.1 75.6 5.38.4 2.8 76.2 04.9 9.9 75.9 4.17.9 6.3 74.8 56 2.1 77.4 5

7.3 3.8 79.1 011 1.5 78 3.5 1 bol = 30 g8 1.3 79.9 5.1

7.9 2.1 75 6.510.3 3 77.4 0 1 punga = 500 g4.3 1.3 8.6 4.5 1 cutie = 240 g2.9 2.4 12.2 3.610 0.8 50.8 2.5 1 buc = 44 g4 1 31 1

13 1 72 211.3 1.3 71 0.210 3 79 5 1 covrigel = 6 g10 13 71 09.5 12.5 73 0.610 6 78 08.1 11.5 70.6 0

10.9 10.3 73.3 0 1 punga = 100 g10.8 18.3 73.2 0 1 punga = 100 g10.2 12 73.1 0 1 punga =100 g11 1 71 3.4 1 covrig = 50 g

11.2 6.1 77.4 0 1 buc = 10 g6 8.5 74 3 1 cracker = 14 g

13.9 9.6 60 11.8 1 cracker = 6.5 g

Page 144: Tabel Calorii

11.1 13 65.9 812 5 67 8 1 buc = 13 g

12.8 10.9 59.3 11.5 1 cracker = 6 g11.6 1.5 77.4 4 1 cracker = 6 g10.9 12.1 69.1 3.5

8 3.6 85 011.5 15.5 63.2 15 1 punga = 125 g10.9 2.4 74.2 010.3 1 76.3 2.711.5 0.9 76 0.610.6 1.3 73.2 0.611.5 1 80 1.110.5 1 80 1.111 0.9 73 0

10.3 0.9 74.2 010 0.9 74.2 010 0.9 76 010 0.9 73.6 09.5 1.1 74.4 0

11.4 2.4 60 1010 1.6 73.3 10.4

12.5 1.9 68.2 1911.2 2.1 73.6 016.7 5 66.7 10 1 pachet = 500 g22.4 6.7 57.8 10.86.9 0.6 79.4 18.5 1.7 77.7 7.49.4 1.8 77.5 14.69.3 1.7 74.9 0

11.6 1.9 67.8 2.346.5 6.7 37.9 10.2 1 punga = 500 g12.3 1.3 76.3 010.5 1.2 69.6 5.510.6 0 71.8 413.7 1.9 72.6 12.214.2 1.8 66.8 2.414.4 1.8 66.2 014.4 6.8 64.3 49.3 1.7 66.6 7.510 1.1 74.4 0

10.5 1.6 74.5 10.125.9 6 42.2 16.627.6 6.8 39.2 17.223.5 1.5 41.1 010 0.8 70.8 3.99.2 2.6 78.9 9.5 1 felie = 8 g9.6 1.8 69.7 5.610 4.2 76.1 3.2 1 felie = 6.6 g

Page 145: Tabel Calorii

9.6 1.9 73.5 6.5 1 felie = 7g12.8 2.3 63.4 10.3 1 pachet = 35 g8.3 3 83.2 2.9 1 pachet = 25 g12 1.6 80 36 0 84 0 1 punga = 300 g

8.8 8.8 36.8 1.812 1.5 71.4 3 1 buc = 25 g11 1 75 5

12.5 1 77 37.8 2.9 78 4.3

11.5 3.3 60.8 9.711.3 3.2 61.8 107.5 5.1 80.9 2.9 1 punga = 250 g9.9 2.7 85.6 6 1 punga = 500 g

11.6 2.8 72.3 13.110 1 83 1210 2.4 72.6 0 1 punga = 150 g

10.8 2.4 67 11.6 1 cana = 50 g13 1.8 58 9 1 lingura = 17g8.7 2 75.4 78.7 2 75.4 7 1 punga = 150 g

10.6 1.8 72.3 011.7 1.8 59.6 014.4 6.8 64.3 15.511.9 1.6 57.3 2.711.9 3.6 67.3 010.4 1.4 71 1017 7 66 15.4 1 cana = 100 g

12.5 7.4 58.7 8.714.9 7.6 56.5 9.58.4 6.2 68.7 6.8

12.5 7 57 012.5 7 63.3 5.412.7 6.1 63.5 013.5 7 58.7 013.5 7 58.7 1012 7 65 413 6.2 62.5 9 1 punga = 500g

13.5 7.4 60.5 8.111 8 60 9 1 punga = 500 g10 4.7 58 6.8

13.5 7 58.7 0.57.7 0.6 85.7 3.68 0.5 85.5 0 1 punga = 150 g

7.4 1.5 81.4 0 1 punga = 500 g8.1 1 80.4 4.2 1 cutie = 500 g8.6 2.7 83.4 05.9 17 67.7 1.4

Page 146: Tabel Calorii

6.6 7.9 81 08 0.5 85.5 3.6

7.7 1 85.4 18.2 1.3 72.5 2.1 1 punga = 120 g8.6 0.8 82.2 0 1 punga = 250 g8 1.5 85 3.6 1 punga = 250 g

8.2 1.3 81.5 2.38.2 1.2 81.8 1.4 1 punga = 250 g7.9 1.2 84.6 28.4 1 84.5 09 1.5 66 14.8

9.7 2.6 70.8 09.5 1.7 60.7 09 1.5 66 12 1 punga = 500 g

7.9 2.1 75 6.54 1 52.5 4.4

19 18.5 51 20 1 lingura = 8 g11 7.5 58 129 3.4 70.6 5.8

10 1.4 80 4 1 cutie = 375 g7.8 1.8 85.2 1.4 1 punga = 1 kg7.8 1.4 81.8 4.1

12.4 1.4 67 11 1 biscuite = 15 g12 1.1 75 07.6 3.5 79.1 0 1 felie = 15 g

23.2 9.7 51.8 13.223 9.7 51.8 13.2 1 punga = 250 g8.7 10 56.3 1.6 1 lingurita = 5 g

15.5 12 52.5 6.5 1 punga = 250 g3.5 0.3 32.3 08 1.3 80 5.9 1 gransoara = 5.2 g

6.5 1 87.6 4.125 8 42 11

14.4 1.8 72 12.29.6 1.6 80 0 1 buc = 5 g

12.7 1.1 72.8 3.911 0.9 73 011 0.8 73 0

13.2 3.4 71.5 1012.6 3.3 63.2 05.5 0 81.9 7.7 1 borcan = 200 g13 1.5 70.2 3.5

23.8 1.3 56.3 58.1 2.7 51.4 4.1 1 buc = 64 g9.3 7 54.2 0 1 buc = 40 g10 3 55 7 1 buc= 64 g13 1.5 74.7 3.28.9 1 75.1 0

Page 147: Tabel Calorii

7 1 78 07 1 78 0 1 punga = 1 kg7 1 70 7.2 1 lingura = 15 g

7.2 1 75 08.2 1.1 78 08 1 80 07 1 81 09 0.5 72 0

3.5 1 23.7 1.311 4.2 72.9 8.5

12.7 2 69.3 4.5 100g12.4 6.8 56.8 9.69.9 16.7 52.8 12.7 1 punga = 375 g7.5 1.8 72.5 6 1 punga = 400 g9.6 18.6 63 69.7 4.4 67.4 4.98.2 4 74.6 0 1 punga = 750 g8.2 4 74.6 79.4 4.9 59.5 10.1 1cescuta mica de cafea = 50 g11 12 60 106.2 4.1 68.7 07.8 14 68 6.19.9 15.4 62.1 7.28 18 62 0

7.3 15.1 72.2 09.6 4 68.2 0 1 punga = 500 g10 6.4 59.2 9.28.2 4.3 61.3 9.7 1 cutie = 750 g7.8 4.6 61.1 9.28 4.4 63 10

8.5 4.1 64.6 1910.7 9.3 54.8 118.7 11.5 68.7 1.6

10.2 23.3 56.1 6.9 1 portie = 40 g8.4 15 73.3 0 1 cutie = 750 g

10.5 3.1 63.5 8.512.4 7.7 54.1 12.99.8 12.6 62 7.5 1 portie = 40 g9.7 4.8 63.5 6.59.6 4 68.2 06.1 16 64 09.5 3.8 68.5 9.7 1 punga = 750 g9.6 4 68.2 9.29.7 3.6 68.2 87.2 7.1 68 6.7

11.2 9 69 0 1 punga = 750 g11.3 7.2 61.4 7.69.8 5.7 60 10

Page 148: Tabel Calorii

8.9 5.6 65 8.811.5 6.4 61.7 07.9 6.8 72.4 0.58.9 5 60.2 9.89.7 9.6 68.1 8.3 260g7 1 80 16 0.8 82 0.68 0 76 12

9.1 1.1 78 09 1.1 76 0.6 1 cutie = 500 g

7.7 0.4 77 1.49.9 3.4 63.7 8.57.9 2.6 76.3 4.38 2.9 73 1

2.9 2.9 26.1 17.3 2.8 71.2 3.37.5 0.6 0.5 3 1 punga = 500 g6.7 1.5 78.5 0 1 cutie = 1 kg6.8 1.4 79.8 1.27.9 2.9 77.2 3.57 0.5 76.5 0

6.7 0.6 78.8 06.8 0.7 77.5 06.8 1.3 76.1 0.76.4 0.9 80.5 07 1 78 1

8.3 3.1 79.9 4.1 1 felie = 8 g7 1.8 78 0 1 felie = 10 g

2.7 0.3 28.2 0.47.5 2.4 71.5 6 1 punga = 1kg7.6 3.1 68.6 5.7 1 cutie = 500 g7.9 2.9 77.2 3.58 2.2 73 3.2 1 punga = 125 g

6.9 0.7 78.8 0 1 punguta = 125 g3.1 5.5 25.3 2.37.7 2.4 74.7 28 0.3 84 0

6.8 1.2 74.1 0.55.5 0.9 80.1 3.27 0.6 78 0

7.5 0.7 80.2 18.4 1.2 78.5 0 1 punga = 500 g7 1 71.8 08 0 77 07 1.5 79 2

11 6 58 011.5 7.5 61.3 12.5 1 cracker = 10 grame11.3 2.3 47.5 5.8

Page 149: Tabel Calorii

7 3 42 1 1 felie ~ 50 g11 2.2 78 06.2 4.7 32.4 8.4 1 felie = 50 g

11.7 5 66 1112.6 6.6 63.8 6 1 felie = 9 g19.3 1.4 70.2 0 o felie = 8.5 g9.6 6.8 35.6 8.67.5 3.8 55.5 3.7 1 felie = 25 g8.6 12.7 65.1 4 1 buc = 10 g

10.9 2.2 69.1 9.7 1 buc = 7.5 g11.4 0.8 70.3 13.3 1 buc = 10 g9.8 1.7 73.9 9.7 1 buc = 10 g8 1.1 82.9 2.9 1 buc = 10 g

8.6 16.9 63.8 9.7 1 buc = 10 g8 17.3 61.4 9.7 1 buc = 10 g

10.3 2 69.9 10.3 1 buc = 7,5 g10.2 1.5 67.8 15.7 1 buc = 6.25 g12 1.5 73 312 1.5 72.2 39.4 2.6 69.6 012 1.1 75 09.6 1.6 50 012 1.1 75 0

11.2 4 49.6 36.5 0.7 76.2 3.6

12.5 1.5 72 1.811 0.7 75 0 1 punga = 400 g13 2.5 68.3 4.5 1 cutie = 400 g

11.3 3 73.2 014.7 3.8 68.1 010 1.1 72 0 1 punga = 500 g9.3 1.7 66.6 14.615 4.5 66 3

12.5 1.8 75 3.614.9 2.8 70 0 1 punga = 200 g12.5 1.8 75 3.611 0.7 75 0.6

11.3 1.4 76 0 1 punga = 500 g11.8 1.5 72 0 200g crude = 550g fierte11.5 1.9 72.7 0.814 3 65 0 1 cutie = 500 g11 0.7 75 0

14.3 14.3 57.1 7.110 6.5 46.8 0 1 buc = 6 g

10.5 1.3 75 011 0.7 75 0

26.9 6.6 38.2 16.812 1.5 72.2 3

Page 150: Tabel Calorii

10 1.1 72 013 1.5 71.8 0 1 punga = 1 kg

12.5 2 67.2 612 2.2 65.5 611 2 56 613 1.5 67.5 6.4

14.6 1.4 75 8.312.5 2 67.2 612 2 68 0

12.5 1.5 71.7 315 5 67 0

12.5 1.8 75 3.611 0.7 75 012 1.3 73 0

11.3 6.2 59.4 0 1 punga = 250 g26.9 6.6 38.2 16.810 1.1 72 0 1 punga = 300 g

11.9 1.6 75.8 0 1 punga = 500 g12 1.5 71.4 314 2.6 75.1 3.215 3.4 72.9 3.217 5 69.2 3.2

13.1 1.6 68 6.3 1 cutie = 400 g12.5 1.6 73 016.2 2.2 62.5 7.1 1 punga = 500 g11.5 3.2 73.2 3 1 punga = 500 g12 1.1 75 012 2 72 0 1 punga = 500 g9.4 2.6 69.6 3.68.9 14.9 67.4 5 1 cutie = 425 g

10.2 0.9 73.3 311.3 5.1 74.2 2.412 1 78 011 1.2 72.8 3.2 1 cutie = 200 g8.7 3.3 80.2 2.58 3 26.9 0 1 piscot = 10 g

8.4 3.7 77.6 2.7 1 piscot = 8.33 g4.3 9.8 23.3 3 1 buc = 47 g3.9 1.3 22.7 2 1 cutie = 340 g3.3 1.3 25.1 2.82.9 2.5 11.2 2.8

18.8 34.5 19 214.1 6.1 64.2 74.4 1.9 21.3 2.814 6 70 12

13.5 0.9 74 38.2 3.2 81.1 3.2 1 buc = 7g6.1 0.9 84.8 2.2 1 rondea = 3 g

Page 151: Tabel Calorii

6 0.8 86 2.26.8 15.3 72.1 1.7 1 rondea =3,5 g6.3 15.7 69.9 09 13.1 68.5 0 1rondea = 19 g

9.2 15.3 69.9 0 1 bucata =19 g13.5 0.9 74 3 1 rondea = 10 g

8 3 83 3 1 rondela = 10 g11.4 0.8 70.3 13.3 1 buc = 10 g14.8 2.5 69.8 14.620 55 1 052 1 32 2 1 punga = 100 g1.8 0.2 5.3 2

12.5 2 67.2 611 0.7 75 012 1.5 72.2 3 1 cutie = 500 g14 2.6 75.1 3.213 1.1 75 013 1.5 73 06.5 0.7 76.2 013 2 65 75.8 0.9 30.9 1.8

12.5 2.5 66.7 612 2.3 65 1012 2.2 65.5 014 3.5 68 311 0.7 75 0 1 pachet = 500 g10 1.1 72 0

14.5 2.5 62 7.5 1 cutie = 500 g14 3 62.5 8

14.3 1.5 73 0 1 punga = 200 g13 2.8 76.5 0 1 punga = 250 g12 1.6 75 0

12.5 1.2 70.5 3.58 0 240 2.4 300 g

15.6 4.3 64.5 42.8 1 lingurita = 4 g15 1 9 552.9 0.2 80.6 37 1 punga = 250 g20 20 53.3 13.3

19.8 19.8 52.8 13.216.6 8.6 46.6 16 1 lingura rasa = 9 g17.6 8.7 44.1 16.5 1 lingura = 10 g17.6 8.7 60.6 16.5 1 pachet = 200 g17 7 60.4 15.415 5.4 26 37 1 punga = 200 g7.9 3.7 83.5 25

13.5 0.9 74 313.5 0.9 74 113.5 0.9 74 0 1 felie = 8 g

Page 152: Tabel Calorii

8.1 2.8 80.9 3.9 1 felie = 8 g9.8 3.1 82 0 1 punga =100 g

13.9 5.4 56.5 0 1 punga = 250 g9.3 7 54.2 3 1 bucata = 62 g7 20.8 65.7 0

5.6 20.6 69.8 08.9 3.5 81.5 09.4 2.8 80.7 08.6 3.5 81 0

Page 153: Tabel Calorii

Tabel calorii paine

Aliment Calorii ProteineAluat integral pizza Bauck Hof 345 9.8Amestec paine 6 cereale Bauck Hof 352 10.2Bagheta usturoi Kaufland 318 8.1Batoane hot dog Horeca 235 1Biscuiti cu ulei de masline Gran Pavesi 448 7.5Biscuiti Sfoglia di Grano non salati en superficie Mulino Bianco 445 10Chifla cu susan KFC 273.3 8Chifla de secara BioBio 272 9.5Chifla natur KFC 234.4 6.4Corn cu sare si chimen Kornspitz 234 9.2Covrig bavarez Kaufland 225 6.8Covrig cu susan 265 10.6Covrigei cu tarate de grau Boromir 449 10.5Felii din cereale hrisca Pirifan 346 8.2Felii paine crocanta Burger Delikatesse 346 9.6Felii pesmet Brandt 401 11Mini blat de pizza fara gluten Bauck Hof 344 4.1Paine alba 266 7.6Paine alba feliata KB 267.5 8Paine alba feliata Neptun Dobrogea 225 7.8Paine alba French Toast 237 8Paine aparat Moulinex 214.7 6.1Paine cereale integrale fara gluten Pural 210 7Paine Ciabatta Carrefour 232 16.5Paine corcanta dreptunghiulara Finn Crisp Original 360 11Paine crocanta Crisp Light Wheat Wasa 340 12Paine crocanta cu faina de secara Finn Crisp Original 350 11Paine crocanta de secara Clever 312 11Paine crocanta de secara cu susan Lidl 362 11Paine crocanta de secara Wasa Delikatess 310 10Paine crocanta de secara Wasa fibre 305 13Paine crocanta de secara Wasa Original 320 9Paine crocanta din faina integrala de secara Wasa Leger 350 10Paine crocanta din secara integrala cu susan Vollkorn Knacke 278 13.6Paine crocanta din secara integrala Rivercote 342 10.5Paine crocanta dreptunghiulara hi-fibre Finn Crisp 340 12Paine crocanta integrala Burger Ballastoff 341 10.5Paine crocanta integrala cu susan Rivercote 362 11Paine crocanta Leksands Knackebrod Ikea 250 4.7Paine crocanta light Wasa 307.6 11.5Paine crocanta multicereale Finn Crisp 350 12Paine crocanta prajita Delhaize 391 13.6

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Paine crocanta sesame Finn Crisps 390 14Paine crocanta Wasa Sport 310 9Paine cu cartofi Pan Pro 260 7.1Paine cu faina integrala toast Vel Pitar 253 9.2Paine cu fibre Arcada 215 6Paine cu fibre Casa Painii 268.7 8.8Paine cu graham la tava Arcada 237.4 8.2Paine cu prune Franzeluta 192.8 7.1Paine cu secara toast KB 254 8.5Paine cu secara Vel Pitar 232 9.9Paine cu seminte de dovleac Vita Star 190 5Paine cu seminte de in Vita Star 183 5Paine cu soia si seminte de in Burgen 274 15.9Paine de casa 260 9.1Paine de dieta Lujerul 230 8.3Paine de secara 258 9Paine de secara Benecol 244 19.6Paine de secara Bolletje 190 5.5Paine de secara cu seminte la tava Panifcom 201 7.4Paine de secara French Toast 236 9Paine de secara integrala Wasa 320 10Paine de secara KeineTouch 236 9Paine de secara Moulinex 309 9.5Paine de secara Titan 241.8 8.9Paine de secara toast Carrefour 254 8.4Paine de secara Trans Agape 202 6.2Paine de tarate 194 9Paine dieta feliata Titan 217.7 9Paine Elta Azima 323.3 15.3Paine feliata cu faina de secara 365 227 12.9Paine feliata Dieta Belforno 217.7 9Paine Feliata Graham Titan 224.5 8.8Paine feliata integrala Savoria Toast 242 9.3Paine feliata prajita fara sare Biscottes Cora 398 12Paine feliata toast mediteranean Bongrana 289 11Paine franzeluta Borodinski 209 6.2Paine French Toast Integral 258 9.5Paine French Toast seminte 270 10Paine graham 268 10.1Paine graham feliata Galmopan 243 7.4Paine graham Bongrana 258 10.4Paine graham feliata Pambac 256 9.3Paine graham feliaza KB Miez Toast 246.5 7.5Paine graham Fitness Line 384 11.7Paine graham French Toast 245 8Paine graham Hapi Hap 225 13.8Paine graham Neptun Dobrogea 236 8.9Paine hipoglucidica Bongrana 244.2 9.2

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Paine hipoglucidica Pambac 250 24.5Paine inegrala toast Real 245 11.2Paine integrala 8 cereale Pema 188 5Paine integrala Alipende 251 9Paine integrala Allinson 200 8.5Paine integrala Bimbo 244 10.6Paine integrala cu secara Pural 171 4Paine integrala cu seminte de floarea-soarelui Pural 192 6Paine integrala cu seminte LIdl 247 9.3Paine integrala cu seminte Warburtons 288 12.3Paine integrala DailyToast Vel Pitar 209.3 8.2Paine integrala de grau Pural 188 6Paine integrala de secara Pema 193 5Paine integrala Estilo Mediterraneo 284 10.7Paine integrala Farmhouse Soft Batch Wheatfield Bakery 210 10.4Paine integrala feliata Bongrana 258 10.9Paine integrala feliata Panifcom 218 8Paine integrala Fitness Mestemacher 172 6Paine integrala Grau intreg Vel Pitar 220 12.5Paine integrala HapiHap Titan 217 15.4Paine integrala Neptun Dobrogea 225 8.8Paine integrala Pan Group 251 9.5Paine integrala prajita Armonie Mulino Bianco 395 12Paine integrala toast feliata Vollkorn Tesco 231 10Paine integrala Vel Pitar 222 14Paine intermediara 246 9.8Paine la forma feliata Neptun Dobrogea 245 9.3Paine Lady Puravita Cora 228 8.4Paine Lady Puravita Fibre 186 7.1Paine mediteraneana Bonpana 289 11Paine multicereale Aldi 195 8.8Paine neagra 249 8.5Paine neagra cu fibre, feliata Vel Pitar 186.9 8.9Paine neagra cu secara feliata Vel Pitar 229 7.3Paine neagra cu secara Panifcom 227 7Paine neagra cu tarate facuta in casa Dark 276 8.4Paine neagra cu tarate si seminte de cereale Galmopan 250 9.2Paine neagra Pumpernickel Pural 190 5Paine neagra Vatra Domneasca Total 222 9.1Paine prajita Bio Carrefour 358 13Paine prajita Booivakn 364 14.9Paine prajita Clasic Eti Mek 401 10.2Paine prajita cu faina integrala Fette Biscottate 379 12Paine prajita cu tarate, germeni de grau si faina integrala Biscottes Bio Nature 372 14.8Paine prajita de secara Finn Crisp 320 11Paine prajita integrala Buitoni 391 11.4Paine prajita Mini Tostas Melba 388 14.9Paine prajita Top Budget 410 10.5

Page 156: Tabel Calorii

Paine rotunda romaneasca rustica Danser-pan Padureni 251 8.4Paine Rustikorn Tac Tac 237 8.1Paine saraca in glucide Lujerul 185 12.5Paine secara Hapi Hap 227 12.9Paine secara hipocalorica Natura Land 168 5.2Paine secara integrata extrudate Linea Natura 262 12Paine secara Pumpernickel Vita Star 175 4Paine secara Ryvita 317 8.5Paine Silueta Bimbo 245 9.1Paine Silueta Vel Pitar 250 9.5Paine speciala light Vita Star 171 5Paine specialitate bavareza Vel Pitar 239 12Paine tarate Scandurica Ana Pan 350 12Paine toast 100% faina negra ToasTina 252 14.1Paine toast clasic Vel Pitar 257 8.2Paine toast cu secara Savoria 255.1 8.9Paine toast cu secara Vita Star 253 10.4Paine toast graham Breadies 256 7.7Paine toast graham Dobre & Fiii 256 7.7Paine toast multicereal Breadies 228.5 8.3Paine toast secara Bongrana 256 10.7Paine toast secara Breadies 229.2 7.5Paine ultrafibre Bongrana 243 16Paine Vita Rustica Vel Pitar 217.6 7Painea Brutarului alba rotunda Lidl 283 7.9Painea Brutarului neagra Lidl 257.6 8.7Pasca din grau integral Carrefour 330 10.5Pine feliata PanCarre 284 7.7Specialitate Bavareza Vel Pitar 239 12Specialitate hipoglucidica Vel Pitar 229 17.2Toast de spelta Pural 397 12.4Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 157: Tabel Calorii

Lipide Carbohidrati Fibre Aproximari1.1 73.9 0 1 cutie = 350 g2.2 72.9 0 1 punga = 500 g

11.2 44.8 0 1 bagheta = 175 g3.4 49.5 1 1 buc = 70 g

16.5 67.4 019.9 71.8 2.54.3 54.3 1 1 buc = 30 g2.3 53.4 6.1 1 chifla = 68g2 49.1 1.8 1 buc = 60 g0 44 0 1 buc = 60 g

1.8 45 0 1 covrig = 80 g7.1 56.6 2.8 1 buc = 100 g

13.5 68.4 2 1 punga = 100 g1.5 75 6.5 1 pachet = 70g1.7 65.2 15.5 1 felie = 9,3 g6 74 3.3 1 felie = 9,4 g1 78.6 0 1 cutie = 350 g

3.3 50.6 2.4 1 felie = 25 g3.5 51 1.5 1 felie = 25 g0.7 45.2 01 49 0 1 felie = 25 g

0.8 45.7 04 36 5

3.1 40 1.5 1 chifla = 86 g2.4 60 19 1 felie = 6 g2.5 73 6.52.7 59 17 1 felie = 13 g1.7 63.2 15.8 1 felie = 9 g6 58 14 1 buc = 10 g

1.4 64 16 1 buc = 11 g8 45 24 1 buc = 11 g

1.4 67 14 1 buc = 11 g1.8 67.5 16 1 felie = 9 g6.7 40.7 21 1 felie = 7 g1.6 64 0 1 cracker = 10 g2.5 53 21 1 felie = 13 g4.5 54.2 216 58 0 1 cracker = 10 g

9.7 37.9 5 1 buc = 13 g0 76.9 15.3 1 felie = 9 g

4.8 61 14 1 felie = 13,6 g0.3 13.6 1.3

Page 158: Tabel Calorii

9.5 62 7.6 1 felie = 13,6 g1.5 64 16 1 felie = 18 g0.6 55 0 1 paine = 500 g3.1 50.6 7.1 1 felie = 24 g0.6 45 42.41.5 53.2 4 1 felie = 27 g1.9 49.7 0 1 felie = 25 g1.2 40.8 0 1 felie = 45 g4 46 5.5 1 felie = 25 g

1.3 49 7.8 1 felie = 20 g3 35 91 35 9 1 felie = 55

10.1 29.8 6.8 1 felie = 40 g4.1 47.2 4.3 1 felie = 40 g1.1 41.4 3.2 1 felie = 29 g3 48 65 26.8 6.6 1 felie = 80 g2 37 8 1 felie = 54 g

0.5 41.8 01.6 46.5 0.4 1 felie = 30g1.5 64 16 1 felie = 10 g1.6 46.5 0.4 1 felie = 25 g4.2 59 71.7 47.7 04 46 5.5 1 felie = 25 g

0.1 44.2 0 1 paine = 500 g2 44 12

0.9 43.4 02.8 59.2 10.4 1 buc = 21 g0.8 42.4 1.1 1 felie = 23 g0.9 43 0 1 felie = 25 g0.9 45.4 1 1 felie = 25 g1.4 48.7 8.6 1 felie = 25 g6.5 72 5 1 felie = 8.3 g6 46 0 1 felie = 20.8 g

1.2 45.2 03.5 47 3.6 1 felie = 25 g6.5 43 0.6 1 felie = 25 g1 54 3.2 1 felie = 25 g

0.9 51.3 33.5 44.5 3.4 1 felie = 20.8 g1.2 52 13.74.5 44 5 1 felie = 25 g2.6 83 6.82.9 46.5 0.7 1 feile = 25 g0.7 41.4 1.3 1 felie = 25g0.8 46.8 3.23.4 32.2 11.5 1 felie = 20,8 g

Page 159: Tabel Calorii

3.8 29.4 12.8 1 paine = 200g2.5 44 5.72 37 8 1 felie = 60 g3 47 8 1 felie = 23 g

0.9 39 6.5 1 felie = 40 g2.5 41.8 6 1 felie = 19 g1 36 93 34 86 35.2 7

8.9 39.7 6 1 felie=46 gr1.3 41.2 7.6 1 felie=24 g2 36 81 36 9 1 felie = 62,5 g

2.9 50.6 3 1 felie = 40 g2.8 36.2 7 1 felie = 50 g3.7 43.4 5.8 1 felie = 20 g1 43 0 1 felie = 23 g

1.8 33 8.41.7 39 10.30.6 38.3 1.61.3 43 7.51 51 76 69.7 7 1 felie = 7.9 g

2.3 42.7 5.3 1 felie = 25 g1.8 39 10.31 47.9 3.7 1 felie = 25 g2 46 0 1 felie = 24 g

3.1 41.7 6.8 1 paine = 280 g3.5 31.4 46 42 2 1 felie = 21 g

4.5 29.8 17 1 felie = 42 g0.8 50.6 5 1 felie = 25 g0.4 36.8 10.2 1 paine = 500 g1.4 47 0.90.5 49 3.2 1 felie = 54 g4.4 52 1.42.7 47.3 4.11 39 9 1 buc = 500 g

1.2 42.3 11.7 1 punga = 600 g6 63 11 1 felie = 8.8 g

6.8 60.9 9.7 1 felie = 8.5 g5 78.4 2 1 cutie = 125 g6 69.2 7.5 1 felie = 7.9 g

4.4 64.6 7.3 1 felie = 8.3 g2.4 63 19 1 felie = 5.5 g5.8 73.4 4.3 1fel = 7.5g7 66.3 9.9 1 felie = 4 g

7.5 75 0 1 punga = 225 g

Page 160: Tabel Calorii

1.1 52.1 1.7 1 paine = 500g1.1 48.7 3.21.8 29.7 60.8 42.4 1.1 1 felie = 25 g1.4 33.8 11 1 felie = 50 g8 36 18 1 punga = 200 g1 37 10

1.7 66.9 16.5 1 felie = 10 g2.8 42.6 6.5 1 felie = 26 g3.5 47 0 1 felie = 15 g3 34 9

2.1 39 4.74.8 61 15 1 buc = 150 g2.8 42.6 81.8 52.1 0 1 felie = aprox. 28g0 50.6 0 1 felie = 23 g

2.8 49.6 5.94.5 44.5 0 1 felie = 25 g4.5 44.5 5 1 felie=25 g3.4 39.8 03.7 43.4 62.1 43.5 0 1 felie = 24 g4 35 7 1 felie = 21 g

1.2 44.7 3.4 1 buc = 500 g3.8 54.3 21.8 51.7 3.31.7 66.9 0 1 cutie = 180 g5.3 51.3 2.4 1 felie = 16.5 g2.1 46.4 4.72.8 30.5 11 1 felie = 16 g7.9 68.5 0 1 punga = 200 g

Page 161: Tabel Calorii

Tabel calorii bauturi

Aliment CaloriiApa 0Apa aromata Voslauer Balance 16Apa minerala cu aroma de portocale Voslauer Biolimo 25Apa minerala Feelings cu gust de mar 14.7Apa tonica Schweppes Kinley 37Apa tonica Schweppes Mandarin 42Bautura alcoolicac pe baza de rom Bacardi Breezer 44.4Bautura carbogazoasa Pepsi 42Bautura carbogazoasa Pepsi Light 0.2Bautura carbogazoasa Pepsi Max 0.3Bautura carbogazoasa Pepsi Twist Lemon 41Bautura carbogazoasa Sprite 39Bautura cu lamaie si ceai verde Top Lemon-Lime Santal 34Bautura cu morcov, portocale, mar Tedi 52Bautura din orz solubil Crastan 344Bautura Dr. Pepper less sugar 28Bautura energizanta Burn 62Bautura energizanta light Watt Energy 3Bautura energizanta Red Bull Cola 38Bautura energizanta Red Bull sugarfree 3Bautura energizanta Vibe 40.4Bautura inlocuitor cafea Orzo instant SanoVita 344Bautura instant aromatizata cu continut de cafea solubila Typ Plus 396Bautura instant dietetica 3 in 1 Sly Diet 362.7Bautura instant pe baza de extract de cereale Inka 370Bautura light de portocale Giusto Natura 8.7Bautura naturala de coacaze Costa 19Bautura pentru sportivi cu aroma de lamaie Gatorade 25Bautura racoritoare cactus, mere, lamai verzi Tymbark 47Bautura racoritoare cocktail rosu Multi vitamine Tymbark 37Bautura racoritoare cu Aloe Vera Tropical 38Bautura racoritoare cu capsuni Tymbark Fontea 18Bautura racoritoare cu lamaie light Jana 8Bautura racoritoare cu lamaie Tymbark Fontea 18Bautura racoritoare cu pulpa de aloe vera Paldo 44.4Bautura racoritoare Dr. Pepper 41Bautura racoritoare portocale si mango Hortex 41Bautura racoritoare Powerade Mountain Blast 35Bautura racoritoare Tymbark Cool Visine 50Bere 43Bere Bavaria 23.5Bere Becks Green Lemon 37Bere bruna 48

Page 162: Tabel Calorii

Bere Carlsberg 43Bere fara alcool 19Bere Skol 43Brandy 40% 225Cafe Latte McDonalds 22.5Cafea 1Cafea 2 in 1 fara zahar Mokate 415Cafea 3 in 1 Doncafe 452Cafea aroma italiana Kimbo 10.5Cafea cappuccino cu alune Doncafe Mixes 450Cafea cu lapte fara zahar de la automat 22.5Cafea cu lapte si zahar de la automat 50Cafea espresso 2Cafea espresso machiatto Starbucks 16Cafea frappe Original Nescafe 392Cafea Jacobs 3 in 1 Classic 405Cafea Jacobs 3 in 1 intense 407Cafea Lavazza Crema e Gusto 12Cafea Lavazza Rossa 12Cafea macinata Lavazza Suerte 12Cafea Nescafe Brasero 66Cafea Nescafe Frappe 397Cafea Nescafe frappe cu aroma de gianduia 394Cafea Nescafe frappe cu aroma de peppermint 397Cafea preparata Jacobs Kronung cu Alintaroma 1.8Cafea White Chocolate Mocha cu lapte 3.5% Gloria Jeans 101Cafea White Chocolate Mocha cu lapte degresat 2% Gloria Jeans 82Caffe Latte cu lapte degresat Starbucks 37.5Caffe Latte cu lapte integral Starbucks 54Campari bitter 267Cappuccino fara zahar 369Cappuccino fara zahar Crastan 429Cappuccino Milka Jacobs 415Cappuccino Natural Hacendado 410Captain's Morgan White Rum 216Ceai 0Ceai verde Haceando 23.6Ceai verde, aloe vera si capsuni Nestea Vitao 30Ciocco latte Dr.Oetker 103.3Ciocolata calda 353Ciocolata calda Hot Choco Doncafe 380Coca Cola Cherry 45Coca-cola 42Coca-Cola light 0.2Coca-Cola Zero 0.2Coniac 40% 239Energizant light CrazyWolf 3.7Energizant Planet Energy 46

Page 163: Tabel Calorii

Energizant XL 47Fanta madness de struguri 55Fanta portocale 46Fanta portocale cutie 42Fanta portocale Zero 2.6Frappuccino light cu caramel Starbucks 41Gemuse Saft Real 17Gin 263Ginger Beer Bundaberg 43.5Ice Coffee Jacobs 415Ice Tea ceai verde light Sun Gold 0.9Ice tea de lamaie Lipton 26Ice Tea Green Tea Mint Lipton 28Ice Tea lemon light Sun Gold 0.9Ice Tea Lemon San Benedetto 34Ice Tea Nestea Fructe de Padure 33Ice Tea Nestea Lamaie 32Ice tea Nestea Vitao 50Ice Tea piersici light Sun Gold 0.9Ice Tea piersici Nestea 29Ice tea Swiss cannabis C-Ice 30Ice Tea zmeura Lipton 30Jack Daniels 222Lapte de cocos Leader Price 243Lapte de soia cu ciocolata Soya Choco Provamel 83Lapte de soia Sanitarium Lite 41Lapte de soia simplu Alpro 43Lapte din soia aroma de portocale Inedit 36Lapte din soia simplu Inedit 20.8Lapte din soia Soyaccino Sanitarium 57Lapte proaspat 1,5% Paco 45Lapte soia original Alpro 38Lapte soia Sanitarium 65Lapte soia vanilla Original Alpro 85Lichior absint 234Lichior de fructe 215Lichior Irish Cream Baileys 350Limonata lamaie si grapefruit Tymbark 30Martini 243Milk shake de capsuni 113Milkshake cu ciocolata 127Milkshake cu gust de ciocolata Dr.Oetker 106.6Must fara alcool Castillo 12.8Nectar caise Delice 56Nectar de fructe Danfruit Multifruct 40Nectar de grapefruit Cappy 98Nectar de maracuya Don Simon 52Nectar de pere Santal 57

Page 164: Tabel Calorii

Nectar de piersici Belsina Plus 60Nectar de piersici Prigat 52Nectar de portocale Ciao 50Nectar multivitamine Ciao 24Nectar multivitamine mix de fructe rosii Becker's Bester 30Nectar piersici 54Nectar piersici Fruttia 66Nectar piersici Santal 59Nectar portocale Belsina Plus 37Nectar portocale Fruttia 50Nectar portocale Tymbark 43Pina Colada 174Racoritoare 7 Up 45Racoritoare capsuni si banane Prigat Activ 44Racoritoare caspsuni si banane Giusto Natura 49Racoritoare cu gust tropical Giusto Natura 47Racoritoare de portocale Mirinda 48Racoritoare Fanta World 36.8Racoritoare light de grapefruit Giusto Natura 8.3Racoritoare light tropical Giusto Natura 8.6Racoritoare multivitamine Ciao 26Racoritoare nectar capsuni si banane Prigat 56Racoritoare nectar de pere Prigat 52Racoritoare pink grapefruit Frutti Fresh 47Racoritoare premium 100% portocale Cappy 46Racoritoare San Terra Cola Kaufland 0.2Red Bull 45Rom 231Rom Captain Morgan Original spiced 214.3Sake 134Sampanie demi-dulce 97Sampanie demi-sec 83Sampanie dulce 117Sangria 150Schweppes Bitter Lemon 52Sirop capsuni Laurul 255Sirop de ciocolata Nesquik 263Sirop fructe de padure Laurul 255Sirop ice tea lamaie Laurul 255Sirop ice tea piersica Laurul 255Sirop lamaie Laurul 255Sirop portocale Yo 310Sirop soc Laurul 255Sirop visine Laurul 255Sirop zmeura Laurul 255Smoothie mango si fructele pasiunii Delhaize 50Suc Aloe Vera Paldo 44.4Suc ananas din compot cu zahar 56

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Suc capsuni Figo 36Suc de ananas Enjoy 52Suc de fructe Fruttia deliciu Tutti Frutti 42Suc de fructe rosii Active Fitness Pfanner 13.2Suc de grapefruit light Prigat 2Suc de grapefruit roz Happy Day 43.8Suc de legume cu miez Sandora 25Suc de mandarine Prigat Activ 46Suc de mere bio Pfanner 46Suc de mere verzi Pfanner 50.4Suc de piersici Ciao 29Suc de portocale 47Suc de portocale 100% Fruit du monde 41Suc de portocale Granini 49Suc de portocale light Cappy Tempo 3Suc de portocale light Prigat 8Suc de portocale Prigat 44Suc de portocale Tymbark Cool 28Suc de prune Bjorg 77Suc de rosii Ciao 27Suc de rosii Fruttia 29Suc de rosii Sun Gold 15Suc de struguri albi 100% 67Suc de struguri rosii 100% 72Suc de tomate Ciao 21Suc de visine Prigat 48Suc dietetic multivitamin Pfanner 21Suc mere 50% Sun Gold 38Suc mere si zmeura Ciao 28Suc morcov, capsuni, lamaie verde, mar Tedi Play 44Suc morcovi,mere,portocale Carotella Plus 45Suc multifruct multivitamine fara zahar Pfanner 53Suc natural Aloe Vera King 38.3Suc natural de grapefruit 41Suc natural de lamaie 26Suc natural de mere 47Suc natural de mere 100% Santal 45Suc natural de merisoare Santal 44Suc natural de morcovi 29Suc natural de portocale fara zahar Santal 40Suc natural de portocale rosii Santal 46Suc natural de rodii Santal 55Suc portocale Active Fitness Pfanner 14.1Suc portocale Bravo 41.1Suc portocale Cappy Tempo 47Suc portocale clasic fara zahar Tymbark 44Suc portocale grecesti Olympus 48Suc portocale Hohes C 43

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Suc portocale100% cu pulpa Pfanner 43Suc rosii Santal 20Suc rosii Tymbark 21Suc sfecla rosie 50Suc struguri Hey Ho 20Suc Tazo Giant Peach 40Suc visine Souplesse 11.7Tedi cu morcovi si banane 52Tequila 108Tequila Sunrise 110Vermut 13% 158Vin alb demi-dulce 70Vin alb sec 73Vin demi-sec 78Vin rosu demi-dulce 98Vin rosu demi-sec 83Vin rosu dulce 106Vin rosu sec 75Vodka 231Whiskey 251Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

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Proteine Lipide Carbohidrati Fibre Aproximari0 0 0 0

0.1 0.1 3.8 00.1 0.1 5.2 0 1 sticla = 1l0 0 3.5 00 0 8.9 00 0 10.1 00 0 3.7 0 1 sticla = 275 ml0 0 11.8 0

0.1 0 0.1 00 0 0 00 0 10 00 0 9.6 00 0 8.6 0

0.3 0.1 12.4 1.3 1 sticla = 330 ml8 0 78 40 0 6.9 0 1 cutie = 330 g

0.4 0 14.5 0 1 cutie = 250 ml0.4 0 0 0.10 0 8.8 0 1 doza = 355 ml0 0 0 0

0.1 0.1 9.7 0 1 cutie = 250 ml8 0 78 0 1 lingurita = 3 g

4.5 8.5 75.6 2.2 1 cutie = 250 g10.7 0 53.2 11.9 1 plic = 9 g4.7 0 88.4 0 1 lingurita = 3 - 4 grame0 0 1.9 0

0.1 0 4.7 0.2 1 cutie = 2 l0 0 6 0

0.1 0.1 11.4 00.1 0 9.2 00 0 9.6 0 1 sticla = 1000 ml0 0 4.5 00 0 2 00 0 4.5 00 0.1 9.5 00 0 10.1 0 1 doza = 330ml

0.2 0.1 10 00 0 8.2 0 1 sticla = 500 g0 0 10 0

0.5 0 3.5 00 0 0 0 5% alcool0 0 6 0

0.3 0 5.7 0

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0 0 0 0 5.4% alcool0 0 4 00 0 0 0 4.6% alcool0 0 0.5 0

1.5 1 2 0 1 pahar = 200 ml0 0 0 0 1 ceasca = 50 g4 23 48 0 1 buc = 18 g1 16 77 0 1 plic = 18 g

1.3 0 1.2 03 13 80 0 1 plic = 12.5 g

0.4 2 0.6 0 1 pahar = 150 g0.4 2 7.6 0 1 pahar = 150 g0.1 0.2 0 01 0.5 2 0 1 pahar Starbucks = 30g

14.5 4.2 73.3 0 1 plic = 18 g3.5 13 68 0 1 plic = 12 g3 12.6 71.2 0 1 plic = 13.5 g

0.9 0 2 00.8 0 2 00.6 0 2.2 07 0.2 9 27 1 plic = 1,8 g

6.9 8.4 73.5 011.3 8.4 67.3 0 1 pliculet = 11 g11.5 8.2 66.8 0 1 pliculet = 11 g0.2 0 0.3 0 1 cana = 150 ml2.5 4.3 13 0 1 cana medie = 324 ml2.7 2 13 03.5 0 5.4 0 Tall3 2.6 4.2 00 0 27 0

10.9 14.7 48.3 0 1 cutie = 250 g17 15 56.5 0 1 plic = 12.5 g7.6 10 46.5 3.58.3 16.5 55.2 3.6 2 Linguri = 13.2 g0 0 0 0 alcool 40%0 0 0 0 1 ceasca = 50 g

0.1 0.1 5.7 0.10 0 7.3 0

3.7 3.4 14.4 1.1 1 portie =175 g6 12 59 0 1 plic = 25 g

5.9 5.9 80.5 4.6 1 plic = 20 g0 0 11.2 00 0 10.6 00 0 0 00 0 0 00 0 0.1 0

0.1 0.1 0.1 00 0.1 10.5 0

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0.3 0.1 11.3 0 1 doza = 250 ml0 0 14 00 0 14.6 00 0 10.3 0 1 cutie = 0.33 l0 0.4 0 0

1.6 0.4 8 0.60.8 0 3 00 0 0 01 1 10.8 0 1 sticla = 375 ml

7.7 11.5 70.5 0 1 plic = 18g0.1 0.1 0.1 00 0 6.7 00 0 6.9 0

0.1 0.1 0.1 0 1 sticla = 1,5 l0 0 8 00 0 7.8 00 0 7.5 00 0 12 0

0.1 0.1 0.1 00 0 6.8 00 0 7.5 0 1 cutie = 250 ml

0.5 0 7 00 0 0 0 1 shot = 42 g2 25 2.6 0

3.8 2.4 11.2 03.4 0.9 4.7 0.33.3 0.3 2.8 01.7 1.4 4.1 0 1 sticla = 750 ml1.8 1.5 0 0 1 sticla = 750 ml3.1 1.5 7.7 0.13.2 1.5 4.7 0 1 cutie = 1000 ml3 1.8 2.5 0.5

3.4 3.4 5 03.2 1.9 13.5 0 1 cutie = 125 g0 0 10 00 0 28 0

3.2 15.7 20 00 0 7.6 0.20 0 2 0

3.4 2.8 18.9 0.43.4 3.7 20.8 1.93.2 3.6 15.2 0.6 1 plic = 32 g0 0 3.2 0 1 pahar mic = 113 g

0.3 0.1 13.7 0.40.3 0 9.6 0.4 1 cutie = 500 grame0.3 0 23 0.10.3 0 12.8 00.2 0.1 13.7 1.3

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0.2 0 14.4 00 0 14 0 1 sticla =330 ml

0.3 0.1 12.1 00.1 0 5.8 00.2 0.1 6.7 00.3 0 13.9 0.60.5 0 16.7 00.2 0.1 13.9 0 1 sticla = 200 ml0.4 0.1 8.3 00.5 0 12.1 00.4 0.1 10.3 1 1 cutie = 1 litru0.4 1.9 22.7 0.30 0 12 00 0 11 0 pet 2 litri

0.1 0.1 11.8 0.1 1 pahar = 250 g0.1 0 11.6 0.1 1 cutie = 2 l0 0 12.9 00 0 8.8 00 0 1.8 0

0.1 0.1 1.9 00.1 0 6.5 00 0 14 0 1 sticla = 0.33l0 0 14 0

0.1 0.1 12 00 0 11 0 1 sticla = 330 ml0 0 0 0 1 sticla = 2litri

0.3 0.1 10.9 00 0 0 00 0 1.1 0

0.5 0 5 00.2 0 7 00.1 0 3.4 00.2 0 12 00 0 18 00 0 12.6 00 0 65.9 00 0 65.8 2.60 0 65.9 00 0 65.9 00 0 65.9 00 0 65.9 0

0.1 0 75 00 0 65.9 00 0 65.9 00 0 65.9 0

0.8 0.4 10.9 00 5 9.5 00 0 13.6 0

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0.1 0.1 9 0 1 sticla = 300 ml0 0 13 0

0.1 0.2 10 00.1 0.1 3.2 0.30 0 13 0.1

0.6 0.1 9.6 0.21.1 0 4.8 00 0 11.5 0 0

0.2 0 11 0.20.1 0.1 11.9 00.2 0.1 6.8 00.7 0.2 10.9 0.20.7 0.2 9 0 1 sticla = 330 ml0.5 0.2 12 1.50 0 0.4 00 0 13 0.10 0 14 0

0.1 0.1 6.8 00.3 0 18.8 0.60.1 0.5 5.8 0 1 cutie = 1.5 l1 0.1 6 0

0.7 0.1 2.7 00 0 16.3 00 0 18.6 0

0.9 0.1 4 00 0 14 0 1 sticla = 0,5 l

0.1 0.1 4.6 0.10.1 0.1 9.5 0 1 cutie = 1000 ml0 0 6.7 0 1 cutie = 2 l

0.1 0 11 0.10.4 0.1 10.6 1.2 1 buc = 2 l0.3 0.1 11.7 0.40 0 9.4 0

0.5 0.1 9.6 00.4 0 8.9 0.4 1 lamaie = 50 g suc0.1 0.1 11.7 0.10.1 0.1 11 00.1 0.1 10.6 00.8 0 5.8 0.80.6 0.2 9 0.30.2 0.1 11 00.1 0.1 13.5 00.3 0 2.9 0.40.3 0.1 10.6 0.1 1 cutie = 2 l0 0 15 0

0.6 0.1 10.2 0 1 cutie = 2 l0.7 0 11.7 00.5 0.2 9 0.5 1 cutie = 1 l

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0.7 0.2 9 0.7 1 cutie = 2.0 l1.1 0.2 3.5 0.10.9 0 4 00 0 11.3 2.3

0.1 0 4.6 0 1 cutie = 2 l0 0 9.2 0 1 sticla = 454 g0 0 2.6 0

0.3 0.1 12 00 0 0 0 1 shot = 50ml

0.3 0.1 11.3 00 0 15.9 0

0.1 0 2 00 0 2.4 00 0 3.7 00 0 5.5 0

0.1 0 3 00 0 8.2 00 0 3 00 0 0 00 0 0.1 0

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Tabel calorii mezeluri

Aliment CaloriiBabic Aldis 472Bacon afumat Cris-Tim 346.1Bacon Alipende 318Bacon Auchan 250Bacon Carrefour 448Bacon feliat Best Farm 163Bacon Gourmet 350Baton carne Reinert 272Caltabos 307Caltabos alb 258Carnaciori picanti Cris-Tim 272.6Carnat alb Zimbo 285Carnat thuringer 362Carnati afumati 301Carnati afumati traditionali Maestro 295Carnati Alpin Unicarm 192.6Carnati banateni Cris-Tim 352.8Carnati boeresti Cris-Tim 237.7Carnati cabanos 374Carnati cabanos Alpinia 350.7Carnati cabanos Caroli 315Carnati cabanos extra Cris-Tim 335.6Carnati Crenguta Unicarm 171.3Carnati crud uscati picanti Aldis 460Carnati cu sunca Maestro 330Carnati de bere Caroli 322Carnati de casa 321Carnati de casa cu cascaval Cris-Tim 205.6Carnati de gratar Alpinia 219.6Carnati de porc Cris-Tim 284.3Carnati Ghiudem Aldis 501Carnati Morcilla Martinez 262Carnati oltenesti Cris-Tim 266.9Carnati oltenesti extra Cris-Tim 338.4Carnati oltenesti Lindenhof 321Carnati pentru gratar Cris-Tim 312.6Carnati picanti Baton Snackwurst Pikante 439Carnati picanti Sticks Aldis 473Carnati plescoi Cris-Tim 367.2Carnati populari Alpinia 267.9Carnati proaspeti Longaniza Martinez 226Carnati Rustic Cris-TIm 412.6

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Carnati semiafumati Cris-Tim 379.6Carnati speciali de casa Cris-Tim 418.7Carnati trandafir 281Carnati uscati Mini sticks Mega Image 558Carnati vegetali Cris-Tim 202.3Ceafa afumata Angst 148Ceafa afumata Campofrio 228.3Ceafa afumata Cris-Tim 143.7Ceafa afumata Real 141Ceafa de porc afumata 308Ceafa de porc afumata Aldis 209.5Chiftelute Ikea Kötbullar 235Conserva carne de vita Carnis Vascar 100Conserva de carne presata de pasare Sadu 195Conserva din carne de pui Lupack 201Costita afumata Alpinia 283.8Costita extra Cris-Tim 405Costita porc afumata extra caroli 268Crenvurst de pasare Best Farm 386Crenvursti 238Crenvursti Cris-Tim 260Crenvursti cu pui Cris-Tim 231.2Crenvursti cu pui si cascaval Cris-Tim 238.3Crenvursti curcan Alipende 263Crenvursti de pasare Campofrio 196Crenvursti de pui extra Aldis 275Crenvursti extra Cris-Tim 234Crenvursti maestro Caroli 240Crenvursti piept de pui Galina Cris-Tim 265.8Crenvursti piept de pui Unicarm 290.1Crenvursti polonezi Alpinia 271.2Crenvursti polonezi Caroli 280Crenvursti polonezi Cris-Tim 266.8Crenvursti porc 330Crenvursti porc Alpinia 231.6Crenvursti porc Caroli 231Crenvursti pui 222Crenvursti pui Alpinia 281.8Crenvursti pui Caroli 162Crenvursti speciali cu piept de pui Cris-Tim 231.2Crenvurstii piept pui Carniprod 250Crenvusti de pui Amadori 188Crenvusti din piept de pui Aldis 275Crenvusti piept de pui Carniprod 250Crenvusti porc Fiorucci 219Jambon Ardelenesc Aldis 345Jambon din piept de curcan Angst 91Jambon Padurea Neagra Reinert 257

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Jambon porc Angst 115Jambon presat 95Jambon presat porc Aldis 226Jambon rustic Cris-Tim 171.8Jambon traditional Cris-Tim 119.5Jambon Twinner 108Jambonel piept de pui Agricola 88.8Kaiser afumat Poiana Alpinia 318.5Kaiser Aldis 412Kaizer 303Kaizer afumat Cris-Tim 250.5Kaizer Lindenhof 270.8Kaizer real 330Leberwurst (lebar) 349Leberwurst (lebar) afumat 304Leberwurst folie aurie Zimbo 353Leberwurst Zimbo 276Mezeluri, salam 403Mortadela cu masline El Pozo 281Mortadela cu masline verzi Alipende 261Mortadela de curcan Alipende 159.5Mortadella Martinel Reinert 191Mortadella Tartufo Zimbo 282Muschi afumat taranesc Prodprosper 169Muschi Azuga CrisTim 119.3Muschi de porc Baroni 101Muschi de vita condimentat Angst 104Muschi file afumat Campofrio 137.4Muschi file afumat Cris-Tim 103.5Muschi file Aldis 263Muschi file Carrefour 141Muschi file de porc afumat Caroli 138Muschi Montana Campofrio 133.8Muschi Sinaia Cris-Tim 115.5Muschi tiganesc 333Muschi Tiganesc Angst 195Muschi tiganesc Cris-Tim 143Muschi tiganesc neafumat Cris-Tim 153.8Parizer 219Parizer afumat Alpinia 219.4Parizer afumat Cris-Tim 239.6Parizer afumat cu piept de pui Galina Cris-Tim 309.2Parizer Alpinia 243Parizer Cris-Tim 211.1Parizer cu ardei Real 218Parizer cu pui Alpinia 208.4Parizer cu sunca Cris-Tim 192Parizer curcan Poienita 126

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Parizer de pasare Caroli 172Parizer de porc Gebirgsjager 286Parizer pasare Campofrio 254Parizer piept pui Aldis 277Parizer piept pui Maestro 231Parizer porc Aldis 284Parizer porc Cris-Tim 204.3Parizer pui Cris-Tim 237.1Parizer taranesc de porc Cris-Tim 214.7Parizer taranesc pui Cris-Tim 241.2Parizer taranesc Real 226Parizer traditional cu pui Alpinia 244.8Pasta de ficat Unicarm 320.6Pastrama afumata de porc Carrefour 341Pastrama de pasare 123Pastrama de porc 152Pastrama de pui Caroli 158Pastrama din piept de pui Campofrio 94.5Pastrama din pulpa de pui Caroli 162Pastrama haiduceasca porc Cris-Tim 95.5Pastrama piept de pui Aldis 104Pastrama porc Aldis 281Pastrama porc Real 113Pastrama pui Cris-Tim 133.7Pastrama taraneasca Prodprosper 172Pastrama vita 146Pate de porc clasic Mandy 174Pate pui Cris-Tim 162.7Pate vegetal cu ciuperci Angst 290Pate vegetal cu masline Angst 296Piept curcan 0 grasime Haceando 81Piept curcan Fineo 102Piept de pui afumat Caroli 108Piept de pui afumat extra Cris-Tim 92.8Piept pui Carre Carniprod 191.4Polonezi Angst 238Rulada de carne Kupfer 291Rulada dietetica de pui Agricola 161.7Rulada pui Alina Aldis 201Rulada taraneasca Cris-Tim 257.6Salam 4 anotimpuri Fineo Zimbo 309Salam 4 Anotimpuri Zimbo 323Salam Ahrent Plus 403Salam Alpinia 306.2Salam ardelenesc Cris-Tim 258Salam ardelenesc Cris-Tim 277.6Salam banatean Aldis 434Salam banatean Campofrio 499

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Salam banatean Caroli 426Salam Banatean Cris-Tim 410Salam banatean Real 425Salam banatean Unicarm 422.8Salam bio Gourmet Zimbo 264Salam Brasovean Alpinia 257Salam Brotform Zimbo 310Salam Camembert Hauchfein Eggelbusch 354Salam chopped Gebirgsjager 192Salam Chorizo 258Salam chorizo Cris-Tim 433.3Salam Chorizo Vela Alipende 312Salam Clip Campofrio 287Salam crud uscat Napoli Unicarm 460.7Salam cu piept de pui Alpinia 300.7Salam cu sunca 162Salam cu sunca Aldis 301Salam cu sunca Alpinia 172.7Salam cu sunca Campofrio 223Salam cu sunca Caroli 135Salam cu sunca Ham Salami Cris-Tim 275.8Salam cu sunca si fistic Real 117Salam cu verdeata Gusto Land 332Salam curcan Carrefour 383Salam de casa Alpinia 229.8Salam de casa Cris-Tim 301.8Salam de curcan Hacendado 96.7Salam de porc Cris-Tim 316.9Salam de ren 26% Lindosalami IKEA 480Salam de Sibiu Agricola Bacau 518Salam de Sibiu Julius Spak 486Salam de sunca Taranesc Aldis 270Salam de sunca taranesc Alpinia 232Salam de sunca taranesc Cris-Tim 201Salam de vara 298Salam de vara Aldis 381Salam de vara extra Cris-Tim 324.8Salam de vara Maestro Caroli 311Salam de vara uscat Carniprod 426Salam din piept de pui Victoria Caroli 96Salam Espetec Alipende 437Salam Estival Alpinia 269.3Salam extra light Zimbo 268Salam fagaras uscat Cris-Tim 426Salam haiducesc Cris-Tim 276.2Salam italian Alpinia 270.7Salam italian extra Cris-Tim 268.8Salam Milano Cris-Tim 450.5

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Salam Miorita Alpinia 209.3Salam Montana Alpinia 257Salam Napoli Cris-Tim 406.6Salam pikant extra Cris-Tim 308Salam Pontic Cris-Tim 418.8Salam Potcoava Cris-Tim 451Salam prahovean Alpinia 276.3Salam presat Winny 343.7Salam rustic Cris-Tim 293Salam Rustic Unicarm 460.7Salam Salchichon Alipende 400Salam Sandwich Zimbo 309Salam sasesc Cris-Tim 339.2Salam sasesc cu piper verde Cris-Tim 293Salam sasesc pikant Cris-Tim 280Salam secuiesc Campofrio 250Salam Secuiesc Gourmet 305Salam Semenic Caroli 252Salam Sibiu Carrefour 487Salam Tabasco Zimbo 301Salam taranesc de casa Cris-Tim 279.7Salam taranesc de porc Cris-Tim 300.9Salam traditional Alpinia 176.4Salam Trapez Reinert 436Salam turist Alpinia 256.4Salam turist extra Cris-Tim 293Salam Ungherese 344Salam unguresc Zimbo 505Salam uscat 532Salam uscat banatean Best Farm 446.1Salam uscat Cris-Tim 388.3Salam uscat de vara Prodprosper 393.8Salam uscat Pietricica Prodprosper 438Salam uscat Prodprosper 467Salam uscat Twinner 456Salam vara traditional Alpinia 346.6Salam Victoria Alpinia 0Salam Victoria Ana si Cornel 176.7Salam Victoria Aro 197.2Salam Victoria Campofrio 200Salam Victoria Caroli 179Salam victoria Cris-Tim 211Specialitate ceafa presata Cris-Tim 143.7Specialitate din piept de pui natur Agricola 95.5Specialitate piept de pui Cris-Tim 104Specialitate piept de pui cu piper verde Cris-Tim 86.5Specialitate piept pui Galina Cris-Tim 91.5Specialitate praga afumata Cris-Tim 108.1

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Specialitate pui Caroli 96Sunca Lunch Primo 164Sunca afumata Angst 96Sunca afumata spaniola jamon serrano 251.9Sunca afumata Zimbo 234Sunca crud uscata afumata Gusto Land 127Sunca curcan Caroli 83Sunca curcan Cris-Tim 88Sunca curcan Fineo Zimbo 102Sunca curcan Ifantis 102Sunca de bere Steinemann 214Sunca de curcan Alipende 84.5Sunca de curcan Dia 136Sunca de curcan Twinner 240Sunca de porc Deliciu Gourmet 92Sunca de Praga Aldis 241Sunca de Praga Campofrio 112Sunca de Praga Carrefour 87Sunca de Praga Real 86.5Sunca de pui Agricola 95Sunca de pui Campofrio 98Sunca de pui Caroli 98Sunca de pui Gourmet 97Sunca de pui light Campofrio 78Sunca deliciu de pui Gourmet 65Sunca din Padurea Neagra Gourmeat 243Sunca germana traditionala Westfalia Reinert Delikatesen 207.4Sunca Giros Zimbo 111Sunca italiana cu pui Cris-Tim 75.9Sunca Italiano cu rosii si busuioc Zimbo 111Sunca Montana Alpinia 146.5Sunca piept de pui Dulano 102Sunca piept de pui Galina Cris-Tim 78.5Sunca pizza Alpinia 97.6Sunca porc cu piper Zimbo 111Sunca porc cu rosii si busuioc Fineo Zimbo 102Sunca Porc Paleta Primera 108Sunca porc rotisata Zimbo 133Sunca Praga afumata Agricola 95.7Sunca praga afumata extra Agricola 95.7Sunca Praga Casa Gustului 95Sunca Praga Cris-Tim 99.4Sunca Prahoveana cu pui Alpinia 89.3Sunca Premier Caroli 78Sunca presata AlCampo 105Sunca presata Baroni 94Sunca presata Best Farm 132Sunca presata Cris-Tim 110.1

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Sunca presata de porc Sissi Caroli 94Sunca presata din piept de pui Angst 91Sunca presata light 107Sunca presata porc 294Sunca presata porc Aldis 307Sunca presata porc Italiano Zimbo Gourme 111Sunca presata York Campofrio 158Sunca prosciutto Schwarzwalder Grafenwalder 204Sunca pui Aldis 264Sunca pui Alpinia 85.8Sunca pui Caroli Gourmet Fumee 98Sunca pui deliciu fumee Gourmet 106Sunca Romaneasca Campofrio 234Sunca Toast Saltempo 99.1Sunca Turist Campofrio 220Sunca uscata de vita Bresaola 153Sunculita taraneasca Aldis 284Sunculita taraneasca Angst 200Toba Angst 195Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

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Proteine Lipide Carbohidrati Fibre Aproximari22 40 2 0

18.1 30.2 0.5 015.6 28 1 0 1 felie = 20 g16 20 1.5 0 1 felie = 16.7 grame22 40 0.1 0

17.8 9.7 0 0 1 felie = 22 g18 32 0.5 013 24 1 014 23 8.7 0

18.2 19.7 0 016.5 22.3 1.4 014 25 1 0 1 buc = 25 g

17.4 30.4 3.3 015.5 25.4 0.3 0 1 buc 10 cm = 50 g17 25 0.5 0

12.3 15 0.6 015.1 30.8 4 016.8 18 2.1 019.4 31.7 0 018.1 30.4 1.2 012.6 29 1 0 1 buc = 60 g18.6 28 2.2 012 12.2 2.1 016 41 2 014 30 1 015 30 0.5 0 1 buc = 13 g18 26.9 0 0

18.5 14.1 1.1 014.2 17.5 1.2 013.8 24.6 1.9 018 45 2 06 26 1 0 1 buc = 60 g

13.1 21.7 4.9 016.5 28.1 4.8 011 29 3 0 1 buc = 63 g

13.6 27.1 3.6 026.5 34 1 0 1 baton = 18 g18 42 2 0 1 buc = 25 g15 31.1 3.9 0

16.6 20.5 4.2 013 18 3 0 1 buc = 45 g

19.2 37.1 0.5 0

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14.4 34.2 3.6 018.2 37.3 2.5 016.3 22.9 0.3 027.8 48 3.7 0.115.4 10.2 12.4 015 9.3 1.1 01.6 16.7 3.5 0

15.5 9 0.3 015 9 1 024 23.5 0 014 16 0 014 20 7 0 1 chifteluta = 14 g

10.3 8.2 6.6 012.1 14.3 4.5 010 13 11 0 1 conserva = 200 g

16.4 23.3 2 015.1 38 0.7 019 21.5 1.4 010 37 0 0 1 buc = 50 g

12.5 20 0.2 0 1 buc = 50 g12.1 22.4 2.5 09.5 20.6 1.9 013 19.2 3.4 013 23 1 0 1 buc = 40 g10 16 3 0 1 buc = 48 g11 24 2 0 1 buc = 40 g

12.1 17.8 6.4 013 20 2 0

13.6 22.2 3 010.8 25.2 2.8 0 1 bucata = 30 g12.1 23.9 1.9 012 26 2 012 23.5 1.8 0

11.2 29.6 4.1 011.2 17.6 6.3 014 19 1 04.5 17.8 4.4 011 25.2 2.8 014 12 1.5 0 1 crenvurst = 25 g

10.2 20.6 1.2 012 22 1 011 13.5 5.3 011 24 2 012 22 1 014 18.9 0.3 022 27 1 0 1 pachet = 80 g

19.3 1 1.2 025 17 1 0 1 felie =2 0g

Page 183: Tabel Calorii

19.6 3.5 1.2 018.5 2 1 012 22 3 0

20.7 10 0.5 020.5 4.1 0.1 019 3 1 0.5

16.9 2 0 016.6 28 0 015 38 0 026 21 0 0

18.2 19.4 0.9 015.2 22.2 0.5 015 30 1 0

16.8 30.1 0 014.3 26.8 1.8 013 33 1 014 24 1 0 1 felie = 8 g

28.3 30.7 0.3 0 1 felie = 10 g9 25 5 0.8 1 felie = 19 g9 23 4.5 0 1 felie = 20 g

10 9.5 8.5 0 1 felie = 21 g13 15 13.6 011 26 1 0

26.3 6.4 0 020.3 3.9 0.8 014 4.2 2 0

21.1 1.7 1.1 019.7 5.4 2.5 018.4 2.6 1.7 016 21 0.5 019 5 3 0 1 felie = 20 g21 5.5 2 0

20.5 4.2 3.5 015.1 5.8 0.7 021.6 26.3 0 015.5 14.2 1.2 017.3 7.6 1.3 016 9.3 1.7 0

11.9 18.2 0.2 0 1 felie = 10 g11.5 16.9 5.3 011.3 20.7 2 013 28.3 0.7 011 20.3 3.4 0

11.3 16.5 4.4 013 18 1 0

11.1 16 5 011.9 15.4 3.3 012.7 7.9 0.3 0

Page 184: Tabel Calorii

12 21 2 012 26 1 0.311 22 3 013 23 3 0 1 felie = 10 g12 19 3 0 10012 25 1 0

11.6 14.4 7.1 011.1 19.1 5.1 011.6 16.8 4.3 011.5 20.2 3.4 015 18 1 0

11.6 20.3 3.9 09.9 29.3 1.8 017 28 2 0

16.3 4.3 3.7 017.9 6.7 0 016 2 10 016 2 2.5 017 10 1 0 1 pulpa = 110 g

20.7 1.2 0.5 022 1 1 014 24 0 017 5 0 0

15.3 6.6 3.3 026.7 6.7 0 021.8 5.8 0 08.3 13.5 5.7 0 1 curie =120 g

10.4 11.4 4.7 04.9 27.9 4.9 04.3 29.2 4.1 0

17.9 0.5 1.3 020 2 1 021 1.5 2.5 0

18.5 0.6 3.4 018 13 0.6 0

11.4 25.6 2 011 27 1 1

10.2 11.5 3.8 014 15 2 0

15.3 20.4 3.3 020 25 0.1 0 1 felie = 8.5 g19 27 1 0 1felie = 8.33 g21 35 1 0 1 baton = 650 g14 26.8 2.1 0

15.5 21.2 1.2 0 1 baton = 500 g12.8 23.1 4.7 019 37 2 0 1 baton = 300 g26 43 2 0

Page 185: Tabel Calorii

25 36 0.5 029 32.3 0.9 0

23.6 36.4 0.8 021.3 35.5 1.1 021 19.5 1 0 1 felie = 12,5 g

14.7 20.7 3.1 018 26 1 0 1 felie =14 g19 30 2 0 1 cutie = 150 g16 14 0.4 121 18 3 0

27.9 35.7 3.1 022 24 3 1

13.5 25 2 020 40 1.1 0

11.9 27 2.4 021.2 8.2 0.2 0 1 felie = 10 g13 26 2 0

13.2 11.1 5 011.5 17 6 015 8.5 2.2 0

12.3 24.8 0.8 014 13 1 019 28 1 0 1 pachet = 100 g16 35 1 013 18.9 2 0

14.3 26.2 2.1 010.7 2.7 7.4 012.5 28.9 1.8 022 43 1 0 1 felie = 2-3 g24 45 1 0 1 felie = 5 g21 43 0 014 22 2 0

14.6 18.3 2.3 016.1 15 0.4 015.2 25.2 0.3 0 1 felie = 10 g15 34 1 0

16.7 26 4.2 015 28 2 0 1 felie medie = 10 g20 38 0 016 4 2 025 36 3.2 0

12.9 23 2.6 021 20 1 0

18.1 39.3 0.2 012 23.5 4.2 0

16.2 20.2 6.1 014.6 23.3 0.2 021.5 38 5.5 0

Page 186: Tabel Calorii

11.1 16.9 3.2 016 21.2 0.6 0

24.6 32.2 4.6 013.1 27.1 3.1 021.6 35 4.3 025.1 38.3 1.4 014.2 23 3.2 016.8 29.5 1.5 0 1 buc = 600 g13.1 25.3 3 020.3 38.9 1.1 018 35 3 0.120 25 1 0 1 felie = 20 g

14.1 29.6 4 14.118.3 23.5 2.1 017.3 23 1.1 015 20 2.5 017 27 0.5 0 1 felie = 10 g17 20 1 024 43 10 018 25 1 0 1 felie =2.6 g

14.3 24.2 1.2 011.8 27.4 1.8 013.9 12 3.3 018 45 1 0 1 pachet = 80 g

11.8 21.2 4.7 013.5 25.8 1.8 023 28 0.1 024 45 1 0

25.1 46.1 0.3 0 4 felii = 10 g19.5 39.4 0 0 1 baton = 250g18.4 34.7 0.6 015.1 35.7 0 019.1 38.6 0 019.9 41.5 2 022 40 1 0

15.1 31.5 0.7 012.9 22.2 258.7 017.5 11.4 1.1 012.8 16 0.5 011.5 14 7 0 1 felie = 20 g13 13 2.4 0

14.2 17 0.4 015.5 9 0.3 019.7 1.1 1 017.9 2.3 3 016.2 1.1 2.9 015.6 2.2 2.4 016.7 3.2 3.1 0

Page 187: Tabel Calorii

16 4 2 012 12 2 019 1.7 1.3 0

27.2 15.8 0.2 026 14 1 024 3 1 016 1 4 0 1 felie = 30 g

16.5 1.4 2.4 020 2 1 015 2 6 0 1 felie = 20 g13 18 0 0

13.5 0.5 6.5 0 1 felie = 21 g12 7.3 5.5 0 1 felie = 21 g14 20 1 017 2 3 012 20 3 015 4 4 014 3 1 016 3 1 0

14.3 2.5 3.3 013.5 4 2 013.5 4 2 020 1.5 1 013 2 2 016 0.5 1 026 15 1 0 1 felie = 10 g18 15 0 0 1 pachet = 100 g20 3 1 0 1 felie = 16.3 g

12.2 1.3 4 020 3 1 0 1 felie = 17 g

12.2 9.5 3.1 022 1 1 0.3 1 felie cca 7 g

16.3 0.8 1.6 012.2 3.8 3.6 020 3 1 0 1 felie = 17 g20 2 1 0 1 cutie = 100 g

15.3 4.5 1.5 0 1 felie = 33 g21 5 1 0

15.7 3.2 0.5 015.7 3.2 0.5 014 3 3 0

15.8 3.7 0.7 013 2.5 3.8 017 1.5 4 018 3 1.5 0 1 felie = 33 g17 2 2 020 5 0 0 1 felie = 20 g

16.1 4.1 2.1 0

Page 188: Tabel Calorii

17 2 2 018 1.6 1.3 0

17.9 1.8 3.6 024.9 20.7 0 014 26 2 0 1 cutie = 400 g20 3 1 012 10 5 023 12 1 014 21 3 0 1 felie = 17 g

16.1 0.6 4 020 1.5 1 0 1 felie = 20 g21 2 1 012 18 6 0 1 felie = 25 g

15.3 2.5 3.2 0 1 felie = 30 g12 16 7 031 2 3 013 24 2 0

15.1 14.9 1.4 012.5 15.5 1.3 0

Page 189: Tabel Calorii

Tabel calorii fructe

AlimentAfineAgriseAmestec fructe de padure congelate KClassicAnanas bucati in sirop slab indulcit CleverAnanas compot rondele si sucAnanas confiatAnanas, proaspatApa de cocosAvocadoBananeBanane deshidratateCaiseCaise deshidratate RealCaise uscateCapsuniCapsuni congelateCarambolaCatalup deshidratat SanovitaCherimoyaCireseClementineCoacaze negreCoacaze negre (congelate)Coacaze rosiiCoacaze rosii (congelate)Coacaze rosii uscate Flores FarmCocltail fructe deshidratate Orlando'sCompot ananasCompot ananas fara zahar Maxim's Compot ananas in suc slab indulcit MerveCompot ananas rondele Maxim'sCompot ananas Royal UmbrellaCompot de ananas CarrefourCompot de ananas clasic KauflandCompot de ananas CoraCompot de cirese RaureniCompot de mereCompot de pereCompot de piersici 365Compot de prune cu zaharCompot de visineCompot de visine RaureniCompot din fructe de vara Yeo Valley

Page 190: Tabel Calorii

Conserva ananas bucati in sirop slab indulcit Nota 11Conserva cocktail din 5 fructe Vitae D'OroConserva de ananas bucati in sirop VictoryCorcoduseCurmale (presate)Curmale deshidratate ElmasCurmale deshidratate fara samburi CarrefourCurmale proaspeteCurmale San DiegoCurmale uscate confiateDude (Agude) proaspeteDulceata de fructe asortateDulceata de prune, naturFragiFruct de cactus (Prickly pears)Fruct mix SanoVitaFructe asortateFructe de padure congelateFructe de padure congelate Golden FruitFructe padure congelate GreensFulgi de cocosFulgi de cocos AlipendeFulgi de cocos deshidratat SanovitaFulgi de cocos HacendadoFulgi de cocos Orlando'sFulgi de cocos TescoGem de caise dietetic cu indulcitori ArovitGem de caise la borcanGem de caise light Duble FruitGem de piersici la borcanGem de visine la borcanGem de zmeura la borcanGem fructe de padure dietetic cu indulcitor ArovitGoji berries SanovitaGoji uscate GrapefruitGrapefruit Florida Mega ImageGuavaGutuiKakiKiwanoKiwiKumquat proaspatLamaieLycheeMacese, gemMandarineMango

Page 191: Tabel Calorii

Mango deshidratatMangosteenMar confiatMar crud fara coajaMar GoldenMar IonatanMar verdeMasline feliateMasline kalamonMasline light ZeynoMasline mamutMasline naturale KalamataMasline negreMasline negre AlipendeMasline negre coapte CastellaMasline negre DelphiMasline negre in ulei EceMasline negre light AroMasline verziMasline verzi AroMasline verzi DelphiMere IdaredMerisoare deshidratate Mc EnnedyMinolaMix fructe confiate SchwartauMix fructe congelate HortexMureMure (congelate)Mure congelate rapid First FruitNectarinePapayaPapaya confiat SanovitaPapaya confiataPepene galbenPepene verde (cu miez rosu)PerePere chinezestiPhysalis proaspat (cirese de pamant)PiersiciPiersici (compot)Piersici (congelate)Piersici decojite, semi-congelatePitahayaPiure de castane (congelat)PomeloPortocalePrunePrune deshidratate Elmas

Page 192: Tabel Calorii

Prune deshidratate Stilla NaturaPrune rosiiPrune uscatePrune uscate SanovitaReventRodiiSalata de fructeSmochine deshidratate Free TimeSmochine deshidratate Orlando'sSmochine deshidratate soft 365 Mega ImageSmochine deshidratate uscate NutcoSmochine proaspeteSmochine, uscateStafideStafide aurii CarrefourStafide Jumbo Orlando'sStafide ProfiStafide Stilla NaturaStruguriSuc de lamaie natural, fara zaharSuc proaspat de grapefruit rosu sau rozSweetieTamarillo proaspatTamarindeVisineVisine (congelate)Visine fara samburi HortexZmeuraZmeura (congelata)Zmeura congelata First FruitNota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

kaki 100gEnergyCarbohydratesProteinTotalFatCholesterolDietary Fiber

Page 193: Tabel Calorii

Calorii Proteine Lipide Carbohidrati Fibre Aproximari57 0.7 0.3 14.5 2.444 0.9 0.6 10.2 4.359 1 0.5 10.1 0 1 punga = 400 g70 0 0 17 160 0.4 0.1 15.7 0.8

325 2.5 2.5 75 548 0.4 0 12 1.419 0.7 0.2 3.7 1.1

160 2 14.7 8.5 6.789 1.1 0.3 22.8 2.6 1 buc = 170 g

519 2.3 33.6 58.4 7.748 1.4 0.4 11.1 2

239 5 0.5 47.8 8.6241 3.4 0.5 62.6 7.332 0.9 0.3 7.7 235 0.4 0.1 9.1 2.131 1 0.3 6.7 2.8

343 0 0 86 3.275 1.6 0.7 17.7 3 1 buc = 230 g63 1.1 0.2 16 2.1 1 cana cirese = 120 g38 0 0 8 157 0.7 0.3 14.5 2.450 0.4 0.7 12.1 2.934 0.6 0 7 233 1.2 0 5.3 2.8

308 0.1 1.4 82.4 5.7267 3.4 0.7 85 049 0 0 12.3 0.852 0.3 0.9 12.7 0.8

62.3 0 0 12.1 1.4 1 cutie = 340 g68.3 0.2 0.5 15.8 0.457 0 0 14 171 0.3 0.4 16.5 063 0.3 0.1 14.9 1 1 cutie = 560 g50 0 0 12 1

74.3 0 0 19.5 1.185 0.3 0 20.2 299 0.3 0 23.7 1.761 0.3 0 15 0 1 borcan = 365 g92 0.4 0 21.9 190 0.6 0 20.8 1.4

83.8 0.5 0 20.9 0.971 0.7 0.1 16.9 2

Page 194: Tabel Calorii

64 0.3 0.1 15.4 0 1 cutie = 567 g68 0.6 0 15.9 0.4 1 cutie = 250 g fructe fara sirop90 0 0 22 2 1 cutie = 565 g27 0.2 0 6.4 1

286 2.4 0 73.8 7.1268 1.7 0.2 67 6 1 punga = 200 g307 1.3 0.6 74 8282 2.5 0.4 75 8306 2.2 0.2 73 0 10 g buc = 7 g fara sambure286 2.4 0 73.8 7.143 1.4 0.4 9.8 1.7

252 1 0 60 3231 1.3 0 54 232 0.9 0.3 7.2 241 1 1 10 4 1 fruct = 100 g

304 2.4 0.8 71.8 0 1 caserola = 150 g50 0.7 0 10 1.234 0 0 9.1 3.633 1.1 0.5 6.1 3.5

36.7 1.2 0.4 7.1 3.5474 3.3 32.2 47.6 4.3688 16.2 66.6 6 0632 6.3 65 7 0657 6.8 64.5 12.4 16.3376 3.3 33.5 16.2 9.9709 6.8 65.5 17.7 0 1 punga = 200 g107 0.7 0.1 25.2 0267 0.4 0 64.5 3

133.3 0.6 0 33.3 0295 0.5 0 71.3 3.2292 0.4 0 70.3 4263 1.5 0 63.3 7.598.6 0 0.1 25 0

260.9 12 4.5 43 0 1 punga=100 g371 14.3 0 85.7 14.332 0.6 0.1 8.1 1.135 0.6 0.1 9.6 068 2.6 1 14.3 5.457 0.4 0.1 15 270 0.6 0.2 18.6 3.625 1 0 3 1 1 buc = 100 g61 1 1 15 3 1 buc = 75 g71 1.9 0.9 15.9 1 1 fruct = 15 g29 1.1 0.3 9,3(7%) 2.8 1 buc = 90 g66 0.8 0.4 16.5 1.3

242 0.5 0 58 353 0.8 0.3 13.3 1.865 0.5 0.3 17 1.8

Page 195: Tabel Calorii

331 0.7 0.8 83.1 6.173 0.4 0.6 17.9 1.8

242 0.9 0.3 65.9 8.748 0.3 0.1 12.8 1.349 0 0 11.2 0.152 0.4 0.2 13.8 2.451 0 0 12.7 1.3

167 0 13.3 6.7 0 1 lingurita = 8 g300 0 26.7 13.3 0227 0 20 10 0150 0 13 10 0 1 buc = 8 g300 0 26.7 13.3 5.2115 0.8 10.7 6.3 3.2134 0.5 16 0 0233 0 20 13.3 0 1 buc = 5 g186 1.2 20 0.8 231 0 3 1 0 1 buc = 3 g

115 0.8 10.7 6.3 3.2145 1 15.3 3.8 3.3 1 buc = 5 g185 1.6 17.4 4.6 0172 1 18.7 1 247 0.4 0.1 11.8 1.8

320 0.1 0.5 82 064 1 1 12 2 1 buc = 100 g

292 1 0 72 032 1 0.3 6.4 043 1.4 0.5 9.6 5.337 1.6 0 6.4 528 1.5 0.5 4.7 5 1 cutie = 300 g47 0.4 0 11.4 2 1 buc = 100 g39 0.6 0 9.8 1.8

351 0.4 0.1 85 0250 5 0 65 12.534 0.8 0.2 8.2 0.930 0.6 0.2 7.6 0.458 0.4 0.1 15.5 3.142 0.5 0.2 10.7 3.632 1 1 5.8 2 1 fruct = 6 g39 0.9 0.3 9.5 1.5 1 buc = 100 g80 0.5 0 21.2 1.351 1 0 10.3 1.350 1.1 0 10.1 160 2 2 9 1

272 1 8 49 038 0.8 0 9.6 147 0.9 0.1 11.8 2.4

59.7 0.7 0 13.1 2.1240 2 0.4 64 7 1 pruna = 10 g

Page 196: Tabel Calorii

243 2.8 0.7 74.6 0 1 punga = 250 g47 0.8 0 11.4 1.4

240 2.2 0.4 63.9 7.1190 2.3 0.4 44 017 0.6 0.1 3.3 1.368 1 0 17.2 0.6 1 rodie = 200 grame60 0.7 0 13.4 1.4

217 4 1.2 55.3 6.7 1buc = 13 g267 4.3 1.3 58 0249 3 0.9 64 7267 2.2 0.6 75 7.1 1 pachet = 250 g74 0.8 0.3 19.2 2.9

249 3.3 0.9 63.9 9.8299 3.1 0.5 79.2 3.7300 2.5 0.5 71 0

306.5 2.5 0.5 71 4 1 punga = 100 g286 2.5 6.7 65 0 1 punga = 100 g305 2.5 0 68.8 5.269 0.7 0.2 18.1 0.925 0 0 9 041 1 0 9.6 265 0.7 0.7 14.5 2.633 2 1.5 8 3 1 buc = 60 g

239 2.8 0.6 62.5 5.150 1 0.3 12.2 1.648 0.5 0 10.8 1.547 0.9 0.4 9.9 1.552 1.2 0.7 11.9 6.5

45.2 1.1 0 10.2 4.425 1.4 0.3 4.6 0

adaugaContribuie: Adauga un aliment

70 Kcal 3.5%18.59 g 14%0.58 g 1%0.19g 1%0 g 0%3.6 g 9.5%

Page 197: Tabel Calorii

Tabel calorii condimente

Aliment Calorii ProteineArpagic proaspat 32 1.8Baza pentru mancare cu gust de gaina Delikat 124.9 8.4Baza pentru mancare legume Delikat 120.3 6.7Baza pentru mancaruri Mirodenia Fuchs 124 5.3Bors cu verdeturi Magic Delikat 227 4.5Busuioc uscat 251 14.4Busuioc verde 27 2.5Capere conservate 23 2.4Cardamon 311 10.8Chili pudra 314 12.3Chimen seminte 333 19.8Cimbru uscat 272 7Cimbru verde 101 5.6Condiment cu ulei de masline Adazia 106.2 3.6Condimente amaranth Bio Solaris Plant 374 14.4Condimente cartofi cu sunca la cuptor Maggi 338 9.8Condimente dressing garden - K Classic Kaufland 25 0.1Condimente pentru coaste la gratar Maggi 262 11.4Condimente Secretul Gustului legume Maggi 91 5.2Condimente Secretul Gustului verdeturi Maggi 124 6.8Coriandru frunze 23 2.1Coriandru uscat 279 21.9Cuburi bulion Gallina Blanca 186 3.9Cuisoare 323 6Delik'at Gustul de acasa legume 120.3 6.7Drojdie dproaspata 105 8.4Drojdie uscata 295 38.3Frunze de patrunjel 36 3Ghimbir macinat 347 9.1Ghimbir macinat Kotanyi 316 7.4Ghimbir proaspat 80 1.8Granule usturoi 332 16.8Ideea zilei baza pentru pui fraget cu usturoi Maggi 112 11.1Ideea zilei baza pentru spaghete carbonara Maggi 416 13Inlocuitor lapte pudra pentru cafea Coffeeta 517 0.9Jeleuri de ghimbir Sanovita 365.8 0Ketchup 109 2Ketchup Bavaria Hellmann's 105 1.6Ketchup dulce Gustile 101 0.5

Page 198: Tabel Calorii

Ketchup dulce Olympia 49 1Ketchup dulce Regal 77 0.7Ketchup picant Heinz Hot 104 1Leustean 37 3Maghiran uscat 271 12.7Maioneza cu ou 365 727 1.2Marar 43 3.5Marar uscat 253 20Menta proaspata 70 3.8Mustar 67 4Mustar clasic Carrefour 36 4.5Mustar clasic Kamis 97 5.1Mustar clasic Knorr 105 4.5Mustar clasic Maggi 75 5.4Mustar Dijon Carrefour 147 7.2Mustar grill Benita 131 5Mustar Heinz 116 6.5Nucsoara macinata 525 5.8Oregano uscat 306 11Otet balsamic Modena de nigris 8* 33 0Otet din vin rosu Carrefour 3.1 0Paprika 289 14.8Pasta rodii Durra 85 0Patrunjel uscat 276 22.4Piper cayenne chilli 318 12Piper negru 255 11Rozmarin proaspat 131 3.3Rozmarin uscat 331 4.9Rucola 25 2.6Sare de masa 0 0Scortisoara macinata 261 3.9Sofran 310 11.4Tarhon frunze uscate 295 23Tarhon frunze verzi 49 3Tzatziki 54 4Tzatziki Dr.Oetcker 131 3.5Usturoi 137 6.8Vegeta Podravka 137 8.5Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 199: Tabel Calorii

Lipide CarbohidratFibre Aproximari0.2 7.3 2.60.9 20.6 00.7 21.6 0

2 21.2 9.8 1 plic = 75 g4.5 32 0

4 61 40.50.6 4.3 3.90.9 4.9 3.2 1 lingura = 5 g6.7 68.5 28

16.8 54.7 34.214.6 49.9 38

6 69 46 1 lingurita = 1.4 g1.7 24.5 140.3 22.2 06.5 66 9.3

13.5 43.9 2.7 1 plic = 50 g0.1 5.3 03.2 43.9 5.91.8 11.5 0.6 200 gr punga3.2 16.2 1.4 1 punga = 200 g0.5 3.7 2.84.8 52.1 10.4

9 21.4 0 1 cub = 10 g20.1 61.2 34.2

0.7 21.6 01.9 18.1 04.6 38.2 210.8 6.3 3.3 1 legatura = 30 g

6 70.8 12.53.3 60 00.8 17.8 20.8 72.7 9.96.6 2.1 0.2 1 plic = 36 g

18.7 47.6 3.4 1 punga = 40 g73.4 24 0

0 90.2 2.4 1 cutie = 100 g0.3 24 00.1 24 0.80.1 24.3 0

Page 200: Tabel Calorii

0 11.2 00 18.6 0 1 lingurita = 10 g

0.1 24.2 00.8 6.4 2

7 60.6 40.380.1 0.4 0 1 borcan = 470 g

1.1 7 2.14.4 55.8 13.60.9 14.9 8

4 5 30.4 3.4 05.7 6.4 15.4 8.4 0.45.2 4.5 0

11.5 3.6 0 1 borcan = 270 g5.8 7.2 0 1 lingurita = 10 g

6 7.6 036.3 49.3 010.3 64.4 42.8

0 6.7 00 0.7 0 1 sticla = 750 ml

13 55.7 37.4 1 lingurita = 6 g1 19 0.3

4.4 51.7 30.417.3 56.6 27.2

3.3 64.8 26.55.9 20.7 14.1

15.2 64.1 42.60.7 3.7 1.6

0 0 03.2 79.8 54.35.8 65.4 3.9

7 50 7 1 lingurita = 1 g1 6 1.5

0.4 8.6 0.89.8 7.3 00.1 26.3 0 1 capatana = 40 g0.6 24.5 0 1 lingurita = 3 g

Page 201: Tabel Calorii

Tabel calorii sosuri

Aliment CaloriiDressing Blue Cheese McDonalds 260Dressing cu iaurt McDonalds 210Dressing cu otet Vinaigrette Develey 246Dressing italian Kraft 33.3Dressing pentru salata cu iaurt Develey 214Dressing salata Island 362Inlocuitor de maioneza light Miracle Whip Kraft 160Ketchup dulce Tomi 90.1Ketchup dulce Univer 108Ketchup Heinz 103Ketchup KFC 85Ketchup Napoli Hellmann's 110Ketchup P'tits Heinz 74Ketchup picant Tomi 78.4Maioneza 3% Ligeresa 75Maioneza Calvè 630Maioneza Ligeresa 70Maioneza light Hellmann's 270Maioneza light Mikado 475Maioneza Mikado 748Maioneza pentru salata Delique 465Mustar clasic Olympia 36Mustar cu hrean Kamis 102Mustar Delhaize 137Mustar dulce Olympia 36Mustar Papalito extra 79.5Pasta de ardei iute Piros Arany 71Pasta de masline Fora 293Pasta de masline Kalamata Delphi 212.2Pasta de masline negre Fora Party 293Pasta de masline negre Xenia 206Pasta de rosii Pomi 26Pasta de tomate K Clasic Kaufland 22Rosii decojite intregi Carrefour 25Salsa Tostitos 50Sos alb pentru kebab Chovi 515.8Sos All iOli Hacendado 735Sos alla bolognese iSughitti 94Sos Bbq Dia 119Sos Bechamel Knorr 85Sos Caesar KFC 220Sos carbonara cu parmesan Dolmio 91Sos carbonara Panzani 127

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Sos chili Remia 20Sos chinezesc Uncle Ben's 90Sos clasic bruschette Buitoni 100Sos crema de iaurt pentru salata Hamker 325Sos cu ardei si verdeturi Knor Salad Dressing 410Sos cu chilli Szechuan Uncle Ben`s 90Sos cu pasta de tomate 24% Regal 612Sos curry de inspiratie tailandeza Uncle Ben's 108Sos curry Delhaize 624Sos de ardei iute Chili Vifon 84Sos de arpagic Ikea 370Sos de branza Hot Cheese Dip Clarky's 172Sos de maioneza Clever 365Sos de maioneza cu ou Hamker 468Sos de maioneza cu usturoi Don Gustosso 265.2Sos de maioneza fara ou Hamker 413Sos de maioneza light Don Gustoso 280.8Sos de maioneza Tip 387Sos de maioneza vegetala Inedit 360Sos de rosii Bella Parma 34Sos de rosii cu busuioc Barilla 56Sos de rosii Passata Olympia 17Sos de rosii si anghinare Delhaize 41Sos de soia 72Sos de tomate Auchan 38Sos de usturoi Glenn KFC 436Sos de usturoi Glenn KFC 436Sos de usturoi Heinz 335Sos extra spicy Bolognese Dolmio 49Sos French KFC 208Sos gazpacho traditional Haceando 35Sos grecesc Knor Salad Dressing 415Sos grecesc Salsa Greca 203Sos Hot Mexicana Salsa Dip Clarky's 74Sos iaurt KFC 242Sos in stil alsacian Uncle Ben's 67Sos instant pentru pui cu ciuperci Maggi 405Sos italian pentru salata Heinz 75Sos maioneza Univer 490Sos masline Agnesi 60Sos masline si busuioc Olive & Basilico Panzani 71Sos mediteranean Knor Salad Dressing 410Sos mexican chilli Uncle Ben's 58Sos mild ajvar Sera 116Sos paste Delhaize 101Sos pentru pasta toscana Alnatura 381Sos pentru paste cu masline si capere Baneasa 61Sos pentru paste cu rosii si mascarpone Sacla 171

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Sos pentru paste Quattro Formaggi Dolmino 108Sos pesto Alla Genovese 454Sos pesto Alla Genovese Panorama 487Sos pesto Delhaize 376Sos pesto Verde Alnatura 465Sos risotto tomate & parmezan Panzani 96Sos rosii Arrigoni 21Sos roz pentru carne Dia 533Sos salsa de ciuperci Knorr 120Sos soia Maxim's 133Sos soia picant Heinz 184Sos soia premium light Delhaize 46Sos tartar Knorr 504Sos tartar Mikado 470Sos tortills dip mild Mexicana Cantina 56Sos tzatziki Apostels 116Sos usturoi Univer 454Sos vegetarian de ciuperci cu gust de stridii Delhaize 117Sos Vinaigrette KFC 325Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

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Proteine Lipide Carbohidrati Fibre Aproximari4 24 6 0 1 plic =50 ml2 20 6 0 1 plic = 50 ml

0.3 25 3.6 0 1 sticla = 200 ml0 1.3 6.6 0

1.4 19.9 6.9 00.7 36.8 7.1 00 10 20 0 1 lingura = 16 g1 0 21 0 1 lingurita plina =10 g

0.9 0.2 25.7 00.9 0.1 24.1 0.12 0.6 18 0 1 buc = 50 g

1.6 0.1 24 0.81.5 0.1 16.6 1.41.1 0 18 00.6 3 11 0.61 69 1 0

0.7 3 10 0.60.7 27 7 0.70.7 50 3 01 81.1 3.3 0

0.4 49.3 4.8 04.5 0.5 3.4 0 1 lingurita = 7 g5.2 4.6 9.9 0.1 1 borcan = 185 g6.5 9.5 6.5 04.5 0.5 3.4 0 1 borcan = 300 g3.8 4.3 5.2 3.72.1 4.4 5.8 0 1 tub = 160 g2.5 28.7 6.3 2.71.8 22.2 1.3 1.92.5 26.7 6.3 2.72 20.5 3.3 3 1 borcan = 135 g

1.3 0.2 4 1.51.3 0.2 3 01 0 4 00 0 10 3.3

1.6 53.1 6.9 01.1 80.5 1.3 04.5 5.4 6.8 0 1 borcan = 420 g0.2 0 29 03.5 3.5 9 0.20.2 21.8 5.6 0 1 buc = 50 g2.4 7.2 4.2 0.44 10 5.1 0.4 1 borcan = 370 g

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0.2 0 4.6 00.4 0.1 21.6 03 6.1 6.1 0 1 lingura = 30 g

1.2 30.2 12.2 0 1 borcan = 500ml0.2 43 5.8 0 1 plic = 9 g1 4.5 11.3 0.9

1.5 0 14 0 1 cutie = 540 g1.4 5.3 13.3 1.61.2 69.9 4.3 0.10 0 21 08 15 51 0

1.9 12.2 13.6 0 1 borcan=245 ml0.3 40 8.2 00.4 51.1 1.1 00 24 12.3 0

0.5 45 1.4 00 27.9 7.5 0

0.3 40.1 8.1 01.8 36.3 6.4 0 1 borcan = 200 g1.4 0.5 5.9 1.4 1 sticla = 680 g1.6 1.2 9.6 2.41 0 3.3 01 3.1 2.4 2.2

12.6 0.1 6.7 1 1 lingurita = 5 g1.1 0.2 8 2.9 1 cutie = 400 g1.6 42.4 11.6 0 1 cutie = 50 g1.6 42.4 11.6 0 1 buc = 50 g1.6 32.3 9.1 01.5 1.3 7.9 0 1 borcan = 500 g0.6 20.6 5.4 0 1 buc = 50 g0.8 2.7 2 1.40.4 43 6 0 1 plic = 9 g1.4 17.8 9 01.2 0.1 17 0 1 borcan = 245 ml0.2 22 10.8 0 1 buc = 50 g0.7 5.3 4.1 0.76.5 18.3 53.3 2.4 1 plic = 30 g0.1 3 12 0 1 buc = 50 g0.3 50.2 8.5 01.3 3.7 5.3 01 3.2 9.5 0 1 borcan = 400g

0.2 43 5.7 0 1 plic = 9 g1.7 0.5 10.2 2.36 9 2 01 5.1 12.4 0

5.8 37.3 5.6 0 1 borcan = 214 g1.5 4.1 6.6 01.4 15.8 5.9 0

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1.7 9.8 3.3 0.75.3 45.4 6 0 1 borcan = 190 g4.9 45.6 14.6 0 1 borcan = 190 g5 39.2 0.8 5.4 1 borcan = 190 g

10 43 9.3 3.2 1 borcan = 120 g1.5 5.8 9.4 0 1 borcan = 180 g1.3 0.1 3.6 01.3 51.5 15.8 00.9 12 2.5 0.5

13.3 0 20 0 1 lingura = 10 g2.6 0 43 07.7 1 3.8 00.9 52.6 6.4 00.9 50 5 0 1 borcan = 400 g1.3 0.4 11.4 0 1 borcan = 190 g5 7 8.3 1.21 45.7 9.7 0

3.5 0 25.8 00.4 13.4 13.2 0 1 buc = 50 g

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Tabel calorii dulciuri

Aliment CaloriiBaton de ciocolata Chunky Kit Kat 525Biscuiti cu crema de frisca Ulpio 464.6Inghetata de ciocoalta Minuto Betty Ice 123Acadea pe bat 392Alunite umplute cu crema de capsuni Olla 463Aluntie umplute cu crema de vanilie Olla 469Amandina 243.6Arahide in ciocolata Clickos 492Baclava 490Banane de ciocolata Bella 383Batoane dietetice caramel Gerlinea 382.3Batoane dietetice ciocolata Gerlinea 382.3Batoane dietetice cu caramel Gerlinea (Spania) 322Batoane dietetice cu ciocolata Gerlinea (Spania) 323Batoane dietetice cu menta si ciocolata Gerlinea 335Batoane proteice cu ciocolata si portocale Gerlinea 404Batoane proteice cu ciocolata alba Gerlinea 395Baton caramel Shapers Crispy 345Baton cereale cu ciocolata Chocapic 415Baton ciocolata alba cu alune de padure si stafide Heidi 443Baton ciocolata Albeni 486Baton ciocolata caramel 416Baton ciocolata cocos Delicii Poiana 465Baton ciocolata cu alune Smash 472.1Baton ciocolata cu arahide Poiana Delicii 500Baton ciocolata cu branza dulce Dots Nature 357Baton ciocolata cu branza dulce Dots Nature Dark 364.4Baton ciocolata cu caramel, alune si glazura Dots Boom 396Baton ciocolata cu stafide si rom Fagaras cel mare 440Baton ciocolata Mars Delight 548Baton ciocolata Rom Autentic Tricolor (1964) 500Baton ciocolata Snickers Dark 490Baton cu cereale fara zahar Corny 333Baton cu cereale si ciocolata Bio All Green 386Baton cu ciocolata alba 498Baton cu ciocolata alba Crunch Bar Heidi 443Baton cu ciocolata amaruie Bounty 472Baton cu lapte si crema de cappuccino Sonata 578.3Baton cu lapte si crema de rom Sonata 580.2Baton cu stafide si rom Fagaras 486Baton cu susan migdale si miere Star 490Baton cu susan si miere Star 542Baton cu susan, ciocolata si miere Star 540

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Baton cu susan, miere si arahide Star Naturals 487Baton cu susan, migdale si miere Star Naturals 490Baton de caise Fruitbar Galmopan 446Baton de cereale cu baza de lapte si gust de ciocolata Nestle Nesquik 418Baton de ciocoalta Bounty 467Baton de ciocolata amaruie si crema de cafea Kandia 560Baton de ciocolata Crispy Bar Heidi 448Baton de ciocolata cu lapte si alune de padure Kand'or Kandia 575Baton de ciocolata cu lapte umplut cu crema nugat si caramel Primola K-ramel 457Baton de ciocolata cu lapte Zoo Primola 547.1Baton de ciocolata cu vanilie Kit Kat 532Baton de ciocolata Kit Kat 437Baton de ciocolata Kit Kat mini 512Baton de ciocolata Lion Nestle 485Baton de ciocolata Mars 454Baton de ciocolata Snickers Cruncher 516Baton de ciocolata Twix 495Baton de cocos in ciocolata Carrefour 532Baton de susan cu miere Tastino 523Baton de vafe cu crema de cocos Tronky Ferrero 522Baton dietetic cu ciocolata Nutrition & Sante Revel 377.4Baton din zer cu caramel Das Gesunde Plus 398Baton Kinder Bueno 557Baton Kinder Chocolate 564Baton Kinder Pingui 442Baton Milk Snack Milino 468Baton Soia Snack cu rom si cocos 411Baton Soia Snack diet lemon 366Baton Soia Snack Glazur banana 430Baton Soia Snack Glazur cacao 425Baton Soia Snack light cu alune 366Baton susan si miere Marca 1 Carrefour 524Biscuiti cu crema de vanilie Kremall 435Biscuiti 2B+C Vel Pitar 467Biscuiti 365 468Biscuiti 4 cereale Lu Start 421Biscuiti 4 cereale Werz 471Biscuiti bio cu miere Molenaartje 432Biscuiti Biskrem 459Biscuiti Biskrem Dark 513Biscuiti cacao 5 minute Vel Pitar 471.4Biscuiti cacao cu crema vanilie Germino 519.5Biscuiti Choco Minis Milka 486Biscuiti Cookies 365 504Biscuiti crema cu aroma de cocos Arslan Mallow 468.1Biscuiti crema de cacao Aro 445Biscuiti crema de vanilie Tempo 512.5Biscuiti cu alune caramelizate Leibnitz 518

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Biscuiti cu aroma de vanilie Clever 311Biscuiti cu boabe de soia Gullon 428.9Biscuiti cu cacao Picnic 346.2Biscuiti cu cacao si rom Cremio Galmopan 488Biscuiti cu cacao si vanilie Ora 5 RoStar 344Biscuiti cu castane si seminte in Gerble 445Biscuiti cu ciocolata Choco Cookie Milka 486Biscuiti cu ciocolata Pepito Choco 475Biscuiti cu ciocolata si alune Auchan 507Biscuiti cu ciocolata si fulgi de ovaz Alexia 527.5Biscuiti cu cocos Coconitos Rostar 336Biscuiti cu cocos Karsa Cikobest 438Biscuiti cu crema 428Biscuiti cu crema Croco 434Biscuiti cu crema de alune cu glazura de cacao cu lapte Katy 552Biscuiti cu crema de cacao Day Dream Cream RoStar 402.2Biscuiti cu crema de cacao Go-Go Ulpio 465Biscuiti cu crema de cacao RoStar 446Biscuiti cu crema de cappuccino Katy Kaufland 546Biscuiti cu crema de capsuni RoStar 400Biscuiti cu crema de cocos Day Dream Cream RoStar 398.3Biscuiti cu crema de lapte si ciocolata Biscolata Starz Solen 489.2Biscuiti cu crema de vailie RoStar 400Biscuiti cu crema de vanilie Day Dream Cream RoStar 394.7Biscuiti cu crema de vanilie glazurati Poieni Vel Pitar 503Biscuiti cu crema de vanilie Ulpio 468Biscuiti cu crema frisca Cremita 453.5Biscuiti cu crema lamaie Germino 497.8Biscuiti cu fibre Rustic Viva 442Biscuiti cu germeni de grau si smochine Carrefour 422Biscuiti cu glazura de cacao cu miere, migdale si scortisoara Classic Plus 497Biscuiti cu lapte Discko Pepito 504Biscuiti cu lapte si miere Arty RoStar 445Biscuiti cu orez Zoo Werz 507Biscuiti cu portocale si vanilie Gerlinea 444Biscuiti cu pulpa de smochine Barilla 431Biscuiti cu soia Torras 428Biscuiti cu unt diet Leibnitz 422Biscuiti cu unt, spelta si migdale Bohlsener Muhle 484Biscuiti cu vanilie Disko Pepito 495Biscuiti Danish Butter Covo 501Biscuiti de cacao cu crema cu aroma de vanilie Oreo 471Biscuiti de crema de cacao Oly 481.2Biscuiti de ovaz Franzeluta 429.7Biscuiti de ovaz SanoVita 422.5Biscuiti di grano Fior d'Oro 457Biscuiti dietetici soia si smochine The French Dietetic Secret Gerble 428Biscuiti digestivi fara zahar Gullon 412

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Biscuiti digestivi Ulpio 402.3Biscuiti din cereale cu coacaze Nairns 428Biscuiti Dinkel-Hafer Taler 467Biscuiti Dorada Dia 486Biscuiti Galletas Maria 426Biscuiti glazurati Dr. Krantz 425Biscuiti hiperproteici cereale si ciocolata Gerlinea 425Biscuiti hiperproteici cu lamaie si vanilie Gerlinea 444Biscuiti Ikram Ulker 490Biscuiti integrali Balocco 435Biscuiti integrali Cereal Bio Petits Sables 458Biscuiti Jaffa cherry cake Ulpio 372Biscuiti jeleu caise Pim's 370Biscuiti La Via Del Grano 3 Cereali 428Biscuiti Maxi Alexia Germino 480.4Biscuiti mere Biskrem 397Biscuiti Mini Petit Croco 374Biscuiti MiniStars Pepito 497Biscuiti Nestle P'tit 422Biscuiti Nicnac Belsy 408Biscuiti Pepito disko double choco 472Biscuiti Petit Beurre Clever 304.3Biscuiti petit beurre cu aroma de cocos Tecsa 331.6Biscuiti petit beurre din faina integrala Van Botta 418Biscuiti Petit Beurre Romdil 298Biscuiti Petit Beurre RoStar 340.9Biscuiti Petit Beurre traditionali RoStar 427.1Biscuiti putin colesterol TuxTu 440Biscuiti Rondelini Clasic 485Biscuiti sandwich cu ciocolata Unica 389Biscuiti Scolar Vel Pitar 427.7Biscuiti seminte Hogarenas 425Biscuiti Super Kontik 486Biscuiti Ulpio Petit Beurre 456Biscuiti Vital clasic 522Biscuiti Zoo European Food 434Biscuti cu cacao fara zahar Misura Bonte Banato 438Bomboane asortate cu umplutura de fructe Sweet Gold 392Bomboane Chokotoff Poiana 459Bomboane ciocolata cu caramel Belgique d'Or 357Bomboane ciocolata mici I Love Milka 545Bomboane ciocolata Mon Cheri Ferrero 421Bomboane ciocolata Smarties Nestle 465Bomboane ciocolata Sweet mix Mister Choc 479Bomboane ciocolata Weinbrand Bohnen 439Bomboane cu aroma de cafea Solano 273Bomboane cu crema de ciocolata Silvana 430Bomboane cu crema de cirese si zmeura Silvana 380

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Bomboane cu frisca Solano 314Bomboane cu lapte 394Bomboane cu lapte de pasare Bucuria 465Bomboane cu rom Rum-Kokos Casali 467Bomboane de ciocolata 535Bomboane de ciocolata cu crema caramel Laura 475Bomboane de ciocolata cu lichior Doulton 442Bomboane de ciocolata cu prune uscate Bucuria 336Bomboane de ciocolata cu rom Casali Rum-Kokos 490Bomboane de ciocolata cu rom Rum Kokos Bella 480Bomboane de ciocolata cu rom, punch, maraschino si cognac cirese Fazer 380Bomboane de ciocolata Fazermint 435Bomboane de ciocolata fructe de mare Belgique 545Bomboane de ciocolata Galaxy Minstrels 503Bomboane de ciocolata I love Milka 570Bomboane de ciocolata Milka Lila Collection 550Bomboane de ciocolata si lamai verzi umplute cu lichior Vodka Fazer 390Bomboane de ciocolata Smarties Mini Nestle 466Bomboane de ciocolata Smarties Nestle 456Bomboane efervescente Milka 535Bomboane Ferrero Rocher 582Bomboane fondante 72% cu granule de cacao Witor's Noir 544Bomboane gumate fructate exotic Sugus 400Bomboane gumate Juise Blast Mentos 174Bomboane M&M ciocolata 478Bomboane M&M cu alune 516Bomboane Mars Miniatures 448Bomboane nougat zapfen Friedel 532Bomboane Poiana Suchardine 470Bomboane portocale Tic Tac 395Bomboane prune Frutic 364Bomboane Raffaello 600Bomboane Solano frisca si capsuni 261Bomboane Toffifee 487.8Bomboane Vara Bucuria 381Bomboane Werther's Original 438Bomboane Winterfresh mints 246Briosa cu aroma de vanilie Vanilla Muffin Vel Pitar 439Briosa cu crema de caise Boromir 326.1Briosa cu fulgi ciocolata Choco Muffin Vel Pitar 457Briosa Piccolina cu crema de vanilie Boromir 344.3Briose ciocolata Cioco Muffins Dr. Oetker 485.3Briose cu fulgi de ciocolata McEnnedy Lidl 419Budinca caramel Ligeois Zott 98Budinca ciocolata Grand Dessert 123Budinca cremoasa bio Sahne Andechser natur 163Budinca de ciocolata Bebivita 104Budinca de ciocolata cu sos vanilat Muller 107

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Budinca de ciocolata Tnuva 121Budinca de ciocolata Vitalinea Danone 84Budinca de gris cu sos de cirese Muller 118Budinca de vanilie Bebivita 95Budinca de vanilie Tnuva 116Budinca desert din ciocolata Grand Dessert Ehrmann 113Budinca dietetica de ciocolata Pudding Dr. Oetker 84Budinca dietetica de vanilie Pudding Dr. Oetker 78Budinca preparata cu gust de ciocolata Dr. Oetker 108Bulgarasi de napolitana cu cocos Carrefour 611Cacao fara zahar Valor 311Caju in ciocolata neagra Katy 540Caramele 382Caramele dietetice Schoko Toffees 344Caramele Fulgusor Bucuria 391Caramele Racusori Bucuria 400Caramele Sugus 410Cereale cu vanilie Vanilla Cereal Snacks Stilla Natura 469Chec 384Chec Siluette Savurs si Sanatos Cora 343.7Cicolata neagra Baron 521Ciocoalta cu cacao si vanilie Kandia 475Ciocolata 65 % cacao Schogetten 537Ciocolata 50% cacao cu migdale si para Heidi 529.2Ciocolata 70% cacao si menta Anidor 578.5Ciocolata 70% cacao Valor 456Ciocolata 74 % cacao Bio Carrefour 562Ciocolata 75% cacao Dark Intense Heidi 597.6Ciocolata 80% cacao Intense Noir Anidor 561.6Ciocolata 85% cacao Dark Extreme Heidi 627.4Ciocolata 85% cacao Moser Roth 567Ciocolata 99% cacao Excellence Lindt 530Ciocolata aerata alba Poiana 540Ciocolata aerata amaruie Poiana 510Ciocolata alba cu alune intregi Ritter Sport 583Ciocolata alba cu alune intregi Ritter Sport 562Ciocolata alba cu banane Banana Split Choco Venture Heidi 537Ciocolata alba cu miere si nugat cu migdale Toblerone 535Ciocolata alba cu musli Poiana 520Ciocolata alba cu zmeura Choco Venture Heidi 557Ciocolata alba Milka 535Ciocolata alba Sarotti 560Ciocolata alba si neagra Choco Duo Ritter Sport 547Ciocolata amara umpluta cu crema cu aroma de tiramisu Schogetten 554Ciocolata amaruie 55% cacao Primola 537Ciocolata amaruie 55% cacao Kandia 520Ciocolata amaruie 72% Carrefour 499Ciocolata amaruie 75% cacao Kandia 515

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Ciocolata amaruie 86% Noir Brut Cote D'Or 605Ciocolata amaruie alune si stafide Kandia 510Ciocolata amaruie cu alune de padure intregi caramelizate Heidi 556.5Ciocolata amaruie cu alune intregi Ritter Sport 556Ciocolata amaruie cu cafea Heidi 545.1Ciocolata amaruie cu crema de frisca si cereale Primola 514Ciocolata amaruie cu crema de lamaie verde Kandia 560Ciocolata amaruie cu crema de menta Poiana 460Ciocolata amaruie cu crema lamaie Poiana 460Ciocolata amaruie cu crema zmeura Kandia 480Ciocolata amaruie cu lamaie si menta Heidi Grand'Or 539Ciocolata amaruie cu merisor Heidi Grand'Or 549.3Ciocolata amaruie cu portocale Anidor 560.1Ciocolata amaruie Novatini 490.2Ciocolata amaruie Poiana 490Ciocolata amaruie Schermer Marc de Champagne 529Ciocolata Anidor 70% 590.5CIocolata Bouquette Cappuccino Heidi 573Ciocolata Camille Bloch Kirsch 495Ciocolata capsuni strawberry&crispies Primola 530.8Ciocolata Creamy Cappuccino Heidi 534.9Ciocolata cu alune de padure Nussknacker 599Ciocolata cu alune de padure Schogetten 553Ciocolata cu alune intregi Ritter Sport 557Ciocolata cu alune Kandia 550Ciocolata cu alune si caramel Ritter Sport 581Ciocolata cu alune si stafide Poiana 520Ciocolata cu arahide Africana 535Ciocolata cu arahide Delicii Poiana 500Ciocolata cu arahide Poiana 542Ciocolata cu banane Original Casali 378Ciocolata cu biscuiti Ritter Sport 556Ciocolata cu biscuiti si crema de frisca Kandia 520Ciocolata cu cafea Milka Pleasure 575Ciocolata cu cappuccino Africana 465Ciocolata cu cappuccino Primola 534Ciocolata cu capsuni Vis 485Ciocolata cu crema caramel si crema de lapte Schogetten 519Ciocolata cu crema de ananas Bohme 431Ciocolata cu crema de banane Casali 380Ciocolata cu crema de cafea Kandia 560Ciocolata cu crema de cappuccino Ritter Sport 574Ciocolata cu crema de capsuni Casali 380Ciocolata cu crema de capsuni si frisca Novatini 463Ciocolata cu crema de ciocolata Ritter Sport 544Ciocolata cu crema de iaurt Ritter Sport 569Ciocolata cu crema de iaurt si mango Schogetten 549Ciocolata cu frisca Alpen Sahne Choceur 555

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Ciocolata cu fulgi de migdale Florentine Grand'Or Heidi 513.2Ciocolata cu fulgi de porumb Ritter Sport 525Ciocolata cu lapte Arista 502.9Ciocolata cu lapte Frigor Switzerland 561Ciocolata cu lapte Kandia 535Ciocolata cu lapte Laura 525Ciocolata cu lapte Milka 545Ciocolata cu lapte Milky Way 454Ciocolata cu lapte Poiana 533Ciocolata cu lapte Primola 537.7Ciocolata cu lapte Ritter Sport 533Ciocolata cu lapte si alune de padure intregi caramelizate Heidi 550Ciocolata cu lapte si alune de padure intregi Primola Supreme 545.7Ciocolata cu lapte si alune intregi Milka 560Ciocolata cu lapte si crema de caise Laura 495Ciocolata cu lapte si migdale intregi Ritter Sport 546Ciocolata cu lapte si umplutura praline 365 529Ciocolata cu lapte umpluta cu caramel Katy 480Ciocolata cu lapte umpluta cu crema de lapte Schoko Milch Riegel 567Ciocolata cu lapte umpluta cu trufa si rom Jamaica Schogetten 526Ciocolata cu martipan Ritter Sport 484Ciocolata cu menta After Eight 418Ciocolata cu menta Choceur 468Ciocolata cu menta Fresh Mint Primola 445.2Ciocolata cu menta Ritter Sport 488Ciocolata cu mere si scortisoara Winter Venture Heidi 531Ciocolata cu nuci si miere Heidi 580Ciocolata cu portocale si scortisoara Winter Venture Heidi 546Ciocolata cu praline Ritter Sport 544Ciocolata cu rom Arista 396Ciocolata cu rom Poiana 490Ciocolata cu spuma de ciocolata Ritter Sport 535Ciocolata cu stafide Poiana 505Ciocolata cu stafide si alune Ritter Sport 501Ciocolata Dark Coffee Heidi 547.1Ciocolata dark fara zahar Valor 446Ciocolata dark portocale Heidi 518.8Ciocolata de post cu crema de cafea Romana 507Ciocolata de post cu crema de rom Romana 474Ciocolata dietetica hipoglucidica neagra Gerble Glucoregul 399Ciocolata dietetica Milka Diet cu Lapte din Alpi 554Ciocolata dietetica Ron-Trufa 517Ciocolata Dinner Mints Bohme 453Ciocolata Edel Kaffee Sahne Bellarom 548Ciocolata Excellence Chilli Lindt 505Ciocolata extra neagra 76 % Corona Intenza Kraft 569Ciocolata fondanta Torras 454Ciocolata Heidi Florentine 514

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Ciocolata Katzenzungen Kufferle 559Ciocolata Kinder Country 553Ciocolata La Route Des Alpes 505Ciocolata lapte alpin Ritter Sport 542Ciocolata lapte cu bucati de alune de padure camarelizate Heidi 568Ciocolata lapte cu bucati de cacao si cafea Heidi 525Ciocolata lapte cu stafide si alune de padure Heidi 517Ciocolata Malaga Baron 551Ciocolata Merci 590Ciocolata Milka alune de padure 541Ciocolata Milka alune si stafide 491Ciocolata Milka Bratapfel cu scortisoara si mar 509Ciocolata Milka caramel 540Ciocolata Milka Diet 500Ciocolata Milka Happy Cow 530Ciocolata Milka iaurt si capsuni 560Ciocolata Milka Luflee Milk 530Ciocolata Milka Luflee Noisette 546Ciocolata Milka Luflee White 535Ciocolata Milka M-Joy Alune 555Ciocolata Milka M-Joy Lapte 530Ciocolata Milka M-Joy Migdale 540Ciocolata Milka M-Joy Orez crocant 505Ciocolata Milka Milkinis 575Ciocolata Milka Noisette cu alune 545Ciocolata Milka Sahne Creme 605Ciocolata Milka Shoko & Keks 555Ciocolata Milka spuma de ciocolata 560Ciocolata Milka Weihnacht cu scortisoara si portocale 509Ciocolata neagra 60% cacao Nestle Ecuador 544Ciocolata neagra 70% cu portocale J.D.Gross 520Ciocolata neagra 72% cacao Frey 560Ciocolata neagra 73% 174Ciocolata neagra 74% cacao Noir Kaufland 584Ciocolata neagra 81% J.D. Gross 516Ciocolata neagra 85% cacao Heidi Grand'Or 627.4Ciocolata neagra 85% cacao Lindt 533.3Ciocolata neagra cu alune Baron 536Ciocolata neagra cu alune de padure intregi Anidor 552.5Ciocolata neagra cu aroma de portocale Baron 505Ciocolata neagra cu arome de migdale si capsuni Baron 479Ciocolata neagra cu arome de visine Baron 505Ciocolata neagra cu crema de menta Cora 443Ciocolata neagra cu migdale Baron 533Ciocolata neagra cu migdale fara zahar Torras 485Ciocolata neagra cu portocale Katy Exquisite Kaufland 549Ciocolata neagra Dark Chili Heidi 580.2Ciocolata neagra Delhaize 508

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Ciocolata neagra Delhaize Swiss 519Ciocolata neagra dessert tip menaj Carrefour 497Ciocolata neagra extra dark Ritter Sport 560Ciocolata neagra Fin Carré 524Ciocolata neagra pufoasa si intensa Primola 357.5Ciocolata neagra Ritter Sport 525Ciocolata Primola alba delicata 551.6Ciocolata Primola alune si stafide 522Ciocolata Primola amaruie 57% cacao 494Ciocolata Primola amaruie lichior cirese 475Ciocolata Primola cappuccino cremos 552Ciocolata Primola frappe 501.2Ciocolata Primola frisca fina 560Ciocolata Primola lemon lime 461Ciocolata ROM Autentic 470Ciocolata Schogetten sampanie si trufe 494Ciocolata semi-amaruie Schogetten 510Ciocolata Sly Diet 472Ciocolata Snickers 509Ciocolata tartinabila cu alune Auchan 543Ciocolata tiramisu bouquette Heidi 534Ciocolata tiramisu Creamy Heidi 576.5Ciocolata Toblerone 525Ciocolata Twix 492Clatite cu dulceata 295Coliva cu biscuiti si nuci 254.2Cookies cu ciocolata Weight Watchers 447Cornulete fragede cu rahat Natural Vit 432Cozonac 540Cozonac Battistero Il Pandoro Sacher 412Cozonac cu cacao si rahat Boromir 434Cozonac cu ciocolata Boromir 502Cozonac cu fulgi de ciocolata Boromir 378.5Cozonac cu nuca Grewe 377.5Cozonac cu nuca si stafide Boromir 411Cozonac Panetonne Boromir 355Cozonac Popular cu nuca, stafide si cacao Dobrogea 333Crema ciocolata ecologica Natura Land 564Crema de branza dietetica Exquisa Frucht&Quark Maracuia 87Crema de cacao cu alune Sly Diet 506.4Crema de ciocolata Finetti 550Crema de ciocolata Ja 560Crema de ciocolata Nutella 541Crema de ciocolata Nutella Ferrero 530Crema de ciocolata Nuxee Duo 558Crema de zahar ars Danette Danone 159Crema desert cu aroma de vanilie si frisca Ehrmann 94Crema nougat cu alune Nusetti 554

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Crema pentru prajituri cu gust de ciocolata Dr. Oetker 175Croissant All' Albicoca Gusparo 395Croissant cu 25% crema de vin spumant Boromir 390.6Croissant cu caramel Vita Star 419Croissant cu ciocolata 365 443Croissant cu ciocolata 7 Days 443Croissant cu crema caramel Fine Foods 404Croissant cu crema de cacao Boromir 370Croissant cu crema de caise Boromir 375.1Croissant cu crema de ciocolata Delly Plus 443Croissant cu gem de capsuni Dolce Momento 443Croissant Double cu vanilie si cacao 7 Days 450Croissant Double cu vanilie si portocala 7 Days 430Croissant Double cu vanilie si visine 7 Days 430Croissant Panna e Cacao Casalini 426Desert Amina Snack Attack 217Desert cafe frappe Grand Dessert Ehrmann 118Desert crema de branza cu capsuni diet Fit Vital Ehrmann 62Desert crema de ciocolata Fit Vital diet Ehrmann 62Desert crema de vanilie Fit Vital diet Ehrmann 68Desert cu gust de cappuccino Carrefour 414Desert cu gust de vanilie si frisca Zott 99Desert cu orez si ciocolata Riso Muller 111Desert de cacao si frisca Liegeois Zott 108Desert de caramel si frisca Liegeois 98Desert de ciocolata Sly Diet 409.3Desert de orez cu lapte si gust de caramel Riso Muller 104Desert de vanilie si frisca Liegeois Zott 99Desert din soia cu aroma de ciocolata + calciu Joya 96.6Desert din soia cu aroma de vanilie + calciu Joya 88.7Desert din soia cu vanilie Alpro 80Desert orez cu lapte si caramel Muller 104Desert orez cu lapte si ciocolata Muller 111Desert orez desert cu mar si scortisoara Dr.Oetker 123Desert Profiteroles Bonta Divina 266Desert tiramisu Gildo & Maria 256Dessert cu sirop de capsiuni Milli Mia Family 181Drajeuri acrisoare Crazy Sours Skittles 403Drajeuri cu cacao Bonibon 497Drajeuri cu vitamina C Tropical AcerolaTic Tac 382Dropsuri cu cirese Granini 358Dropsuri cu menta Orbit Wild Mint 231Dropsuri cu zmeura si lime Orbit Clean 237Dulce de leche Nestle 313Dulceata de capsuni Topoloveni 261Dulceata de visine 282Dulceata de visine La Grande Famiglia 289Dulceata de zmeura La Grande Famiglia 294

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Dulceata dietetica de capsuni Zentis 117Dulceata dietetica de cirese negre St. Dalfour 212Dulceata dietetica de coacaze negre si rosii extra Zentis 118Dulceata dietetica patru fructe St. Dalfour 229Dulceata fructe padure diat Schwartau 178Dulceata light de caise cu maltitol Delhaize 158Ecler 329Ecler cu ciocolata 300Ecler cu frisca Billa 336Eugenia Mini Dobrogea 473Eugenie cacao cu crema de cacao Big Fox RoStar 437.8Eugenie cacao cu crema de vanilie Fox RoStar 356.7Eugenie Cremita 405Eugenie cu crema de vanilie si lamaie verde Fox RoStar 462.4Eugenie de vanilie cu crema de cacao Fox RoStar 348Eugenie Dobrogea 492Eugenie Duky Arslan 502.2Eugenie vanilie cu crema de cacao Big Fox RoStar 357.6Felie de lapte Milch-schnitte Kinder 414Figurine de ciocolata Merry Christmas Heidi 538Foaie pandispan Gold Pasticer 373Foietaj cu crema de lapte KFC 510.4Frisca Hopla 280Frisca Dhul 305Frisca Dr. Oetker produs finit 176.9Frisca lichida Hulala 289Frisca preparata din praf Darling 141Frisca tub Adora 222Fursecuri cocos Aricel First Nice Lidl 476Gauffre belgiana 373Gaufre cu miere bio All Green 492Gelatina light Royal Kraft Foods 10Gem caise light Carrefour 167Gem de afine Lowicz 142Gem de caise Rhapsodie de Fruit St.Dalfour 227Gem de capsuni diet Gobber 175Gem de piersici fara zahar Helios 22Gem de visine dietetic Arovit 112Gem diabetici din trandafiri Darinne 142Gem dietetic de caise D'Arbo 143Glucoza Amy 320Gogoasa simpla 426Gogosi Desayunos y Meriendas 475Gris cu lapte 1,5% Mondamin Griessbrei 95Guma de mestecat Wrigley Big Red 370Halva cu fistic fara zahar Koska 494.2Halva cu migdale 365 540Halva de floarea soarelui Feleacul 528

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Halva de floarea-soarelui 574Halva de vanilie 523Halvita cu arahide 381Inghetata 164Inghetata Aloma cu vanilie si caramel 188Inghetata Aloma Vanilla Strawberry Syrup 169Inghetata Amarena Cherry Stilla 193Inghetata aroma portocala cu bucati de portocale KFC 227.9Inghetata aroma portocala cu topping de ciocolata KFC 231.3Inghetata Best Megabar Nestle 343Inghetata Betty Blue ciocolata Betty Ice 180Inghetata Betty Blue fructe de padure Betty Ice 194Inghetata Betty Blue pecan praline Betty Ice 243Inghetata Bounty 335Inghetata cacao 365 203Inghetata cacao Armony Betty Ice 150Inghetata cacao cherry syrup Aloma 180Inghetata cacao cu arahide si glazura de cacao Alpin 276.1Inghetata cacao cu ciocolata Aloma 192Inghetata cacao Kit Kat 227Inghetata cacao Metropolis Amicii 215.8Inghetata cafe Carte D'Or 200Inghetata capsuni McFlurry McDonalds 190Inghetata capsuni Minuto Betty ice 132Inghetata caramel Best Nestle 294Inghetata caramel cacao syrup Aloma 175Inghetata caramel cornet Baleto Betty Ice 150Inghetata caramel Lido Betty Ice 150Inghetata caramel Minuto Betty Ice 123Inghetata caramel Toledo Betty Ice 150Inghetata Choc Choc Chip Nirvana 248Inghetata choco Lido Betty Ice 144Inghetata choco Toledo Betty Ice 150Inghetata ciocolapte Big Milk Algida 160Inghetata ciocolata Belcanto Betty Ice 150Inghetata ciocolata cu toping ciocolata Verity Betty Ice 123Inghetata ciocolata migdale Premium Napoca 300Inghetata ciocolata Minuto Betty Ice 118Inghetata ciocolata si praline Nirvana 243Inghetata cirese cornet Baleto Betty Ice 150Inghetata Cool & Slim vanilie-cacao Nestle 82Inghetata cornet cacao Kit Kat 295Inghetata cornet ciocolata Baleto Betty Ice 141Inghetata cornet ciocolata Destiny Betty Ice 161Inghetata cornet fructe padure Destiny Betty Ice 123Inghetata cornet vanilie Destiny Betty Ice 123Inghetata cornet vanilie-capsuni Joe 251Inghetata cu aroma de caramel No. 1 Carrefour 173

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Inghetata cu aroma de ciocolata si lichior de cafea Nirvana 251Inghetata cu aroma de kiwi Poienita 205.6Inghetata cu capsui invelita in ciocolata alba Best Nestle 312Inghetata cu capsuni Big Milk Algida 139Inghetata cu caramel si nuci Top Gel 263.5Inghetata cu ciocolata si migdale invelita in ciocolata Master Kpi Kpi 306Inghetata cu fistic Delhaize 236Inghetata cu gust de vanilie si capsune Cool Stix K-Classic 193Inghetata cu gust de vanilie si glazura de portocale Cool Stix K-Classic 155Inghetata cu iaurt si fructe de padure KFC 220.7Inghetata cu lamaie, portocale, capsune, cu glazura verde de zahar si bomboane efer 139Inghetata cu migdale si ciocolata Napolact Premium 307Inghetata cu portocale si capsuni Twister Algida 95Inghetata cu rom si stafide Betty Ice 148Inghetata cu spuma de capsuni, lapte de pasare, ciocolata de casa Napoca 170Inghetata cu stracciatella KFC 239.7Inghetata cu struguri Premium Napolact 268Inghetata cu vanilie invelita in ciocolata alba Master Parfait Kpi Kpi 326Inghetata cu vanilie sandwich Joe 277Inghetata cu vanilie si caramel invelita in ciocolata Master Double Kpi Kpi 342.5Inghetata cuore Lido Betty Ice 150Inghetata cuore Toledo Betty Ice 150Inghetata de cacao cu granule de alune si pricomigdale Obsession Amicii 267.1Inghetata de cacao cu migdale Almond Chocolate Best 319Inghetata de cappuccino si cacao Moana Betty Ice 177Inghetata de capsuni Hit Nestle 244Inghetata de capsuni si piersici Mini Smoothies Eistar 108Inghetata de ciocolata cu cirese KFC 231.2Inghetata de ciocolata cu indulcitor Diet Elion 136Inghetata de ciocolata si de capsuni cu fulgi de ciocolata Still Dolce 189Inghetata de ciocolata si rom Bamboo 156.6Inghetata de fragute si lapte cu glazura de cacao Alpin Amera 268.6Inghetata de fructe 134Inghetata de lamaie La Cremeria Nestle 122Inghetata de lapte cu banane si glazura de cacao Cool Stix K-Classic 236Inghetata de lapte si ciocolata Milka Milkinis 309Inghetata de nuci classic Kaufland 253Inghetata de pepene galben dietetica Lido 106Inghetata de vanilie Bambino Top Gel 277.7Inghetata de vanilie Cornetto Algida 280Inghetata de vanilie pe bat cu sirop de capsuni acoperita in ciocolata Joe 244Inghetata de vanilie pe bat Minuto Betty Ice 128Inghetata de vanilie si cacao, cu arahide, cirese si topping de cacao Gelino Top Gel 156Inghetata de vanilie Still Dolce 189Inghetata de visine cu aroma de frisca si glazura de cacao Alpin Delicia 268.6Inghetata fragola Lido Betty Ice 148Inghetata fragola Toledo Betty Ice 150Inghetata frisca cornet Baleto Betty Ice 150

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Inghetata frisca cu toping fructe de padure Verity Betty Ice 123Inghetata fructe de padure Belcanto Betty Ice 160Inghetata fructe de padure Metropolis Amicii 218.9Inghetata Fulg de Nea Alpin 187.7Inghetata Hit de vanilie Nestle 256Inghetata iaurt si fructe de padure Silla Dolce 156Inghetata iaurt si fructe padure New Ice Amicii 185.4Inghetata Ice Pop Alpin 57 Lux 92.1Inghetata Koloroki Algida 90Inghetata la cornet cu ciocolata Topgun 283Inghetata la cornet Mini Topgun Nestle 353Inghetata la cornet vanilie si ciocolata Joe 255Inghetata malaga Lido Betty Ice 150Inghetata malaga Toledo Betty Ice 150Inghetata Maxibon Pops Nestle 348Inghetata Milka Choco Crisps 321Inghetata mini coco vanilla Plus 401Inghetata mini cu frisca si ciocolata Carrefour 174Inghetata mousse ciocolata Napolat 171Inghetata Nestea fructe de padure Nestle 89Inghetata Nestle Hello Kitty 156Inghetata New Ice cacao si portocale Amicii 183.8Inghetata Nirvana brownies si sirop ciocolata 234Inghetata Nirvana cu caramel si nuci pecan 267Inghetata Nirvana cu ciocolata si cirese 205Inghetata Orsetto Betty Ice 152Inghetata pe bat cacao Moana Betty Ice 173Inghetata pe bat cacao si alune Moana Lux Betty Ice 126Inghetata pe bat cacao si vanilie invelita in ciocolata Hi-Fi Kpi Kpi 260.4Inghetata pe bat fructe de padure Moana Betty Ice 148Inghetata pe bat lemon-vanilla Quickly Betty Ice 203Inghetata pe bat Mini King Special Romanza Plus 342Inghetata pe bat orange-vanilla Quickyly Betty Ice 203Inghetata pe bat vanilie Moana Betty Ice 177Inghetata pe bat zmeura-vanilla Quickyly Betty Ice 203Inghetata pepene galben Betty Ice 158Inghetata piersici Nestea 97Inghetata pinacolada Bambino Topgel 157.9Inghetata Premium Napoca 307Inghetata profiterol Aloma 191Inghetata quark chocolate Stilla dolce 178Inghetata Rios Gigant Mini Quartett 366Inghetata ROM autentic Napolact 255Inghetata sandwich vanilie Squash Betty Ice 150Inghetata sandwich cacao Joe 254Inghetata sandwich cacao Squash Betty Ice 150Inghetata sandwich vanilie si biscuiti de cacao Squash Betty Ice 254Inghetata Sandy cu sirop de capsuni Burger King 146.5

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Inghetata Scufita Rosie Napolact 225Inghetata serbet de lamaie Tonito 130Inghetata Snickers 349Inghetata sorbet fructul pasiunii Delhaize 151Inghetata Starburst 102Inghetata struguri Premium Napoca 300Inghetata Super Ice cacao Ice Dyp 170Inghetata tiramisu ananas New Ice Amicii 178.8Inghetata tiramisu KFC 240.5Inghetata Twister Green Algida 110Inghetata Twix 343Inghetata vafa cacao Betty Ice 118Inghetata vafa cacao Joe 224Inghetata vafa cu aroma de frisca Arlechino 184Inghetata vafa de ciocolata Alpin 191.3Inghetata vafa de vanilie cu capsuni Joe 184Inghetata vafa Ice Dyp 170Inghetata vafa Napoca 142Inghetata vafa vanilie Amicii 165.8Inghetata vafa vanilie Betty Ice 118Inghetata vanilie 365 206Inghetata vanilie Armony Betty Ice 150Inghetata vanilie Belcanto Betty Ice 150Inghetata vanilie Big Milk Algida 136Inghetata vanilie cu caramel KFC 238.8Inghetata vanilie cu glazura ciocolata alba White Magnum Algida 300Inghetata vanilie cu glazura ciocolata Clasic Magnum Algida 300Inghetata vanilie cu glazura ciocolata si alune Almond Magnum Algida 300Inghetata vanilie cu glazura de ciocolata Choco Sticks K-Classic 302Inghetata vanilie cu glazura de ciocolata si arahide Amicii de Lux 318.1Inghetata vanilie cu sirop de cacao si biscuiti Aloma 219Inghetata vanilie cu toping ciocolata Verity Betty Ice 123Inghetata vanilie cu toping de cacao Top Gel 166Inghetata vanilie dietetica Betty Ice Lido 106Inghetata vanilie la cornet Mini Cono Eistar 401Inghetata vanilie Lido Betty Ice 150Inghetata vanilie Minuto Betty Ice 123Inghetata vanilie Napoca White Napolact 311Inghetata vanilie Sahara Top Gel 173.8Inghetata vanilie si capsuni Big Milk Algida 140Inghetata vanilie si ciocolata Viennetta Algida 260Inghetata vanilie Toledo Betty Ice 150Inghetata vanilie Topgun 278Inghetata vanilie vafa Joe 215Inghetata vanilie Viennetta Algida 250Jeleuri acrisoare de fructe Ufo Plus 333Jeleuri capsuni Silvana 330Jeleuri cu aroma de mure si zmeura Silvana 350

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Jeleuri de fructe Ufo Plus 330Jeleuri fructe Haribo 340Jeleuri Jelli Fruit 333Jeleuri Jelly Mania 330Jeleuri sticlute cola Sugus 335Kirsch Grutze cu crema de vanilie si visine Dr. Oetker 113Macaroane cu nuca 221.5Madeleines cu ciocolata Primo 457Magiun de prune Raureni 288Magiun de prune Topoloveni 214Marmelada de capsuni light Alipende 170Marmelada de coacaze Alipende 196Martipan cu migdale 365 Mega Image 440Martipan Katy 432Martipan Zentis 438Mentosane Winterfresh Mints sugarfree Orbit 245Merisoare in ciocolata neagra Le soeurs en vrac 433Mini chec fara zahar Pobeda 436Mini ciocolata dark 52% cacao Lindt 545Mini croissant cacao Bauli 409Miniprajitura cu crema cu lapte Tortina 336Miniprajitura cu crema de cacao ChokoBoy Gusparo 278Mints fara zahar cu fructe de padure si menta Orbit Professional 243Mix pentru tort diplomat Dr. Oetker 169.9Mos din ciocolata umplut cu bonibon Friedel 498Mousse de mere Bauck Hof 42Mousse neindulcit de mere si mango Bauck Hof 60Musli bar orange and choco FirstNice 402Napolitana ciocolata cu lapte XXL Joe 480Napolitana cu alune Lachita 528.9Napolitana cu ciocolata si crema de vanilie Balance 336Napolitana cu crema de vanilie Sly Diet 507.2Napolitana cu fructoza Ela 572Napolitana cu lapte Milch Haselnuss Schnitte 538Napolitana cu lapte si cacao Happy Hippo Kinder 567Napolitana glazurata cu ciocolata lapte Crispy Milk Heidi 448Napolitane caramel Weight Watchers 427Napolitane cereale integrale Joe 480Napolitane crocante cu crema de cacao Joe 459Napolitane crocante cu crema de cacao Naty 524Napolitane cu cacao si alune Bifa 504Napolitane cu crema cacao Joe Economic 465Napolitane cu crema de alune Yup Finetti 489.4Napolitane cu crema de cacao acoperite cu ciocolata cu lapte Joe 499Napolitane cu crema de cacao Dolce Momento 507Napolitane cu crema de cacao Naty 524Napolitane cu crema de ciocolata Joe 460Napolitane cu crema de lamaie Alka 530

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Napolitane cu crema de lamaie de post Natura Land 393Napolitane cu crema de lamaie fara zahar Bon Life 393Napolitane cu crema de lamaie Leader Price 443Napolitane cu crema de lapte acoperite cu ciocolata Nesquik Nestle 481Napolitane cu crema de lapte Joe 482Napolitane cu crema de rom si cacao Alfers 470Napolitane cu gust de ciocolata Sly Diet 490Napolitane cu lapte, alune si ciocolata Knoppers 528Napolitane invelite in ciocolata Joe 490Napolitane Joe cu crema de vanilie 480Napolitane vanilie Katy Exquisite Kaufland 526Napolitane vieneze cu crema wafer rolls Naty 473Napolitanta cu aroma de lamaie Joe 471Nuci umplute cu crema cacao Natural Vit 403.9Nuga cu arahide si cacao Enola 439Nuga cu stafie Sultan 360Orez cu lapte si ciocolata Danette 126Ou de ciocolata Kinder Surprise 564Pachet cadou cu figurine de ciocolata si cana Milka 530Pandispan 340Pernute cu crema cacao Viva 429Pernute cu crema de capsuni Viva 469Pernute cu crema de vanilie Viva 469Piscoturi Aro 363Piscoturi Biscuits LaCestera 399Piscoturi copii Lidl 390Piscoturi cu pudra de roscove Werz 505Piscoturi vanilie Galmopan 503Piure de castane Raureni 176Placinta cu dovleac Bella 363Placinta cu mere 186Praf budinca vanilie Darling 373Praf de budinca 416Praf de frisca light Dr.Oetker 122Praf de inghetata Sly diet 419.6Prajitua cu ciocolata Alpella 371Prajitura casei cu ciocolata Alka 429.1Prajitura casei cu crema moccacino Alka 365Prajitura casei cu mere confiate Alka 417Prajitura casei cu vanilie si fulgi de ciocolata Alka 427Prajitura casei cu vanilie si gem de caise Alka 401.8Prajitura cu branza si ciocolata Exquisa Snack Schoko 300Prajitura cu caise Dolcetto 325Prajitura cu cocos Kinder Delice 461Prajitura cu crema de cacao Poiana 420Prajitura cu crema de ciocolata Barni 390Prajitura cu gem de visine si cacao 365 437Prajitura cu gem de zmeura Magura 420

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Prajitura cu lapte Magura 500Prajitura cu rom Magura 450Prajitura de orez cu iaurt Stilla Fitness 457Prajitura Fiesta Orange Ferrero 423Prajitura glazurata cacao Magura 500Prajitura glazurata cappuccino Magura 500Prajitura Kinder Delice 441Prajitura Kinder Maxi King 506Prajitura Krantz marmorata cu branza vaci Lidl 359Prajitura Musuroi de cartita Dr. Oetker 191Prajitura Pufoasa Dukan 132.9Prajitura spuma de capsuni Poiana 425Prajitura Tiramisu Dr. Oetker 188Prajiturica Zgloby 362.4Praline asortate Elegance Katy 464Praline belgiene Fruits de mer 577Praline capsuni I love Milka 570Praline din ciocolata cu lapte si alune de padure intregi caramelizate Heidi 562Praline Pocket Coffee Ferrero 417Praline Primola Primoline Cappuccino 544.1Praline Rocher 563Pricomigdala 481Pufarine cacao Linia Velt 340Pufarine Pufi Dufi 366Pufuleti cu glazura de ciocolata Gusto 547Rahat 365Rahat cu aroma de fructe Sultan 280Rahat cu cocos Sultan 391.5Rote Grutze (fructe zdrobite) si crema de vanilie Dr. Oetker 105Rulada cu mac Baigli Izopop 351Rulada feliata Siluette Arcada 143Rulouri de napolitana ameo Crispy Rolls Milky Way 516Salam de biscuiti cu cacao Unikat 256Salam de biscuiti cu stafide Dolce Diaco 406Sandwich cu inghetata de vanilie si ciocolata Romy Antarctica 172.5Sarlota vanilie Billa 330Savarina Billa 278Serbet zmeura 115Snack crema capsuni si glazura ciocolata Viva 527Soft Biscuit Orange 387Strudel de vara Fricopan 222Sufleu ciocolata KFC 538.8Susan crocant Croque en bouche 500Tarta cu ciocolata KFC 471.3Tarta cu fructe 276Tiramisu la cutie Bonta Divina 259Tiramisu la cutie Delhaize 285Tort de ciocolata 235

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Tort de ciocolata Dr.Oetker 278Tort de inghetata Obsession cu aroma tiramisu Amicii 221.3Tort Diplomat Billa 330Tort inghetata cacao si vanilie Alpin Lux 178.1Tort inghetata tiramisu Amicii 199.8Tort morcov si crema branza Starbucks 449Turta dulce 366Turta dulce Biscoteria 342Turta dulce condimentata Kinkartz 357Turta dulce cu gem Boromir 458Turta dulce cu glazura de ciocolata Lebkucken Plus 378Turta dulce cu umplutura de fructe in glazura de ciocolata amaruie Katy 348Turta dulce Euro Cake 421.8Turta dulce glazurata Lambertz 362Turta dulce glazurata Tip 392Turta dulce Opey Lidl 363Turta dulce Preferate Franzeluta 362.7Wafa Original Waffel Biscoteria 479Wafe belgiene 438Wafe belgiene invelite in ciocolata 365 486Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 227: Tabel Calorii

Proteine Lipide Carbohidrati Fibre Aproximari5.4 28.8 61.2 0 1 baton = 40 g

22.5 18.9 50 0 1 buc = 9.12 g1.5 3 22.7 0 1 pahar = 75 g0 0 100 07 19 66 37 19 66 36 9.3 35.1 0.8 1buc mica = 80g

7.8 25 59 05 36 36 0

1.8 11.3 67.9 2.8 1 bucata = 12,5 g24.7 11 46.9 4.7 1 baton=31 g25 11.1 46.5 4.8 1 baton=31 g35 6.7 29.1 15.1 1 buc = 27 g35 6.8 29.1 14.7 1 buc = 27 g

25.3 8.3 33.7 22.4 1 baton = 20 g23 15 45.7 5.2 1 baton = 31 g

22.9 14.1 45.6 6.9 1 baton = 31 g3.4 12 76 0.4 1 baton = 29 g7.5 13.5 65.7 2.9 1 bucata = 25 g6.6 29.3 38.8 0 1 baton = 32 g3.9 26.3 58.4 04.5 14 68 0 1 buc = 58 g2.9 20.5 67.5 1.1 1 baton = 35 g9.9 26.4 48.8 0 1 baton = 60 g9 28 53 0 1 buc = 45 g

9.9 17.7 39.6 0 1 buc = 30 g9.5 18.7 38.2 0 1 baton mare = 51 g7.5 20.8 44.5 0 1 buc = 41 g2.5 61.5 19 0 1 baton = 50 g5.3 32.7 58 0 1 baton = 36 g3.3 22.8 66.3 0 1 baton mic = 32 g9.2 24.8 56.5 1.9 1 baton = 51 g6.3 10.5 66.3 3.3 1 baton = 20 g6 8 71 3 25

5.1 24.6 64.2 0 1 buc = 28 g6.6 29.3 38.8 0 03.7 26 55.7 0 1 baton = 28.5 g5.5 28.1 50 0 1 baton = 30 g5.5 28.3 47.5 0 1 baton = 30 g2.9 20.9 68 0 1 baton = 35 g

12.7 32.8 44.5 9.3 1 baton = 35 g17.7 39.1 29.9 9.4 1 baton = 40 g12.3 34.4 41.3 7.2 1 baton = 32 g

Page 228: Tabel Calorii

13.2 31.8 45.3 8.1 1 buc = 40 g12.7 32.8 44.5 9.3 1 baton = 40 g4.9 13.3 76.6 0 07.2 13.6 66.6 2.7 1 baton = 25 g3.8 23.9 58.8 0 1 baton (2 bucati x 28.5 g) = 57 g5.9 34.7 56.3 5.2 1 baton = 44 g6.4 29.1 40.3 08.3 39.6 47.8 1.8 1 baton = 45 g4.3 20 0 1.2 1 baton = 40 g

10.7 32.7 50.3 0 1 baton = 28 g5.4 32.7 54 1.4 1 buc= 30g3.4 17 67.5 06.3 25.9 62.6 2.3 1 buc = 45 g4.9 22.9 64.9 0.93.5 17.4 70.7 09.7 28.4 54.6 2.5 1 baton = 40 g4.6 23.9 64.5 1.45.7 50 34 0 1 baton = 40 g

13.4 28.3 54.2 0 1 baton = 9 g7.2 28.7 57.1 0 1 baton =18 g24 11.9 43.7 6.9 1 baton = 31 g16 15 46 7.6 1 baton = 35 g7.2 35.3 52.6 0 1 baton = 21.5 g8.7 34.8 53.5 0.9 1 baton = 12,5 g7.2 29.3 37.4 0 1 baton = 30g5.5 29.9 44.2 0 1 baton = 30 g12 13.5 58.1 0 1 buc = 40 g

11.6 11.6 53.2 0 1 buc = 35 g11.2 16.5 57.1 0 1 buc = 35 g11.6 15.7 57 0 1 buc = 35 g14.3 14.8 47 0 1 buc = 40 g13.5 30 50 4.8 1 baton = 30 g5.3 21.3 55.8 0 1 pachet = 80 g6.5 20 66 0 1 biscuite = 22.5 g5 23 60 0 1 buc = 58 g

7.4 14.6 65 0 1 pachet = 37.5 g5.7 20.4 67.8 010 22 63 6.6 1 pachet = 200 g6.1 21.3 60.6 3.4 03.8 27.3 63.1 0 1 buc = 12 g6.9 17.6 71.3 05.8 21.6 71.8 0 1 buc = 15 g7.2 24 60 0 1 pachet mic = 37.5 g4.9 26.8 59.2 3.4 1 biscuite = 19 g3.2 20 65.5 0 1 pachet =36 g6 10 75 0 1 pachet = 150 g7 22.4 69.1 0 1 pachet = 72 g

14 28 51 3.2 5 biscuiti = 36 g

Page 229: Tabel Calorii

6.2 15.4 36.8 08 18.5 57.6 9

13.4 3.9 60.7 2 1 pachet = 75 g6 24.8 60.2 0 1 biscuit = 10 g

7.5 18.4 37.2 0 1 punga = 150 g8.6 15.1 65.4 6.6 1 buc = 10 g7.2 24 59.5 3.4 1 buc = 14 g7.8 20 66 2.5 1 biscuite = 9.4 g7.7 25.8 60 2.1 2 biscuiti = 35 g6.9 23.3 68.9 0 1 pub = 12.5 g6.6 18.3 36.8 0.1 1 pachet = 100 g3.2 18.2 65.3 0.6 1 biscuite = 8 g7.2 10.4 73.6 1.47 14 70 0 2 biscuiti = 25 g

4.8 33.1 58.7 0 1 biscuite = 19 g5.8 17.6 55.2 0 1 pachet = 150 g

23.5 18.9 49 0 t mic = 82 g, 1 pachet mare = 143 g5.5 21.9 57.3 0 1 pachet = 80 g5.4 31.9 59.2 0 1 cutie = 190 g6.8 15 59 0 1 pachet = 80 g5.6 16.5 55.9 0 1 pachet = 150 g7.2 22.4 60.6 2.6 1 pachet = 50 g6.8 15 59 0 1 pachet = 80 g5.7 16.4 56 0 1 pachet = 150 g5.5 24.4 65.5 0 1 pachet (3 biscuti) = 55 g5.7 22.3 61.6 06 19.1 61.7 0 1 buc = 36 g

5.8 17.3 76.2 0 1 buc = 15 g8 16 66.5 3.5 1 punga = 250 g

10.4 13.1 64.4 7.4 1 buc = 10 g4.7 22.7 68.5 0 1 buc = 8 g6 23.2 68 0

8.5 11.4 77.1 0 1 punga = 150 g5.4 20.2 75.1 1

22.7 16 52.2 2.6 1 biscuit = 4.5 g5.2 18 62 3 1 buc = 11,5 g7.4 26 55 5.6 1biscuite = 22 g9.4 12 70.9 08.5 23.6 59.3 0 1 punga = 125 g5.9 22 68 0.6 1 buc = 11.2 g4.8 24.1 66.2 2.45.7 21 65 3.6 1 biscuite = 11 g6.3 17.5 71.4 15.4 14.3 69.3 0 1 bucata =15 g5.2 14.3 69 7 1 biscuite = 10 g7.8 15.7 71.2 0.2 1 punga = 700 g

12.2 15.7 58.1 7.5 1 cutie = 270 g7.5 16.2 65.3 7 1 bucata =12.9 g

Page 230: Tabel Calorii

8.3 17 52.5 179.6 16.2 60.9 6.95.5 19 63 7 1 portie=7 biscuiti=29 g5.8 21.3 67.9 0 1 biscuite = 6 g9.6 12.8 68.8 5.1 6 biscuiti = 30 g

18.5 21 39 0 1 punga = 200 g22.3 15.3 47.8 7.1 2 biscuiti = 25 g22.7 16 52.2 0.7 1 portie = 26 g6.2 20.8 69.4 0 1 biscuite = 8.3 g8.3 15.6 65.3 6.1 1 buc = 8,7 g

11.7 21.3 54.8 8.14 8.3 70.3 0

3.9 7.3 71 2.3 1 buc = 14,7 g7 12 73 2.8 1 biscuite = 6.8 g

4.3 24.7 56.9 0 1 bucata = 50 g5.2 12.2 66.5 0.9 1 buc = 10 g8 8 71 0 1 pachetel mic = 44 g

6.1 24.1 63.8 0 1 biscuite = 6,25 g10.4 9.8 72.1 1.7 1 biscuite = 5.6 g8.5 8.5 78.3 2.46 21 63 1.4 1 pachet = 157 g

12.5 3.6 52 0 1 pachet = 420 g6.6 16.8 38.5 0 1 biscuit = 3,4 g8.5 12 69 7 1 biscuite = 7 g

12.5 3.6 52 0 1 biscuite = 3 g9.4 9 55.4 0 1 biscuite = 4 g8.3 10.2 75.4 0 1 pachet = 140 g

10.7 10.8 75 2.8 1 pachet = 330 g8 19.8 68.9 2.4 1 biscuite = 3 g

9.3 22.8 33 0 1 biscuite = 20 g6.1 12.5 72.7 2.9 1 pachet = 44 g11 13 65 5.75.7 24.5 62.1 2 1 pachet = 50 g8.3 13 76 2

14.2 29.5 47.7 5 3 biscuiti = 20 g8 10 78 0 1 punga =100 g

8.7 20.5 63.5 40.7 2.1 0 0.12.6 18.3 70.6 03 23 34 2 1 cutie = 215 g6 33.5 55 0

3.2 19.7 57.8 0 1 bomboana = 10.5 g3.9 17.9 72.1 0 1 cutie = 38 g5.4 22 64 1.53.1 16 59 0 1 bomboana = 8 g0.7 7 86.3 0 1 bomboana = 2.85 g1.1 8.8 85.1 0.4 1 bomboana = 5 g0 0 93.5 0 1 bomboana = 4.4 g

Page 231: Tabel Calorii

0.3 12.1 84.9 0 1 bomboana = 3g0 0.2 98 0 1 buc = 5 g

2.6 25.4 56.4 0 1 bomboana = 12 g0 20.4 3.3 08 30 59 0 1 bomboana = 7 g

2.6 19.1 71.2 0 1 bomboana = 8 g3.4 20 53 0 1 buc = 5 g2.8 9.6 61.1 0 1 bomboana = 14 g4.9 23.2 60.6 0 1 bomboana = 5.5 g3.5 22.5 60.7 01.2 8.6 69 1.22.4 18 67 0 1 buc = 8 g6 34 54 1 1 buc = 10 g

5.2 22.2 70.5 1.1 1 bomboana = 2,5 g6.3 38 50.3 07.5 35 51 01.2 8.6 68 1.2 1 cutei = 150 g4.2 17.9 72.1 0 1 cutie = 14.5 g4.2 17.2 71 05.7 30 60 1.2 1 buc = 9 g8.8 41.9 42.3 0 1 buc = 11.3 g7.6 36.4 48 6.4 1 bomboana = 12 g1.7 7.1 81.9 0 1 bomboana = 4 g0 0 73 0 1 cutie = 60 g

4.5 20.1 69.9 2.99.8 26.8 59 2.8 1 buc = 2 g3.7 17.7 68.5 1.1 1 bomboana = 10 g7.3 33.2 51.1 0 1 bomboana = 18 g5.1 21.5 63.5 1.9 1 bomboana = 10 g0.3 0.5 96.5 0 1 buc = 0.5 g0.1 94.4 0.1 0.1 1 buc = 7g10 43 43 0 1 buc = 10 g0.2 0 92.3 0 10 bomboane=28.5 gr4.8 26.8 61 0 1 buc = 8 g0 0.7 93.8 0 1 bomboana = 13 g0 9.4 87.5 00 1 98 0 1 buc = 1,75 g

6.4 23.1 51.4 0 1 buc = 80 g3.6 3.4 70.3 0 1 briosa = 40 g6.7 26.3 48.3 0 1 buc = 80 g4 7.3 65.6 0 1 briosa = 40 g

7.2 31.7 42.9 35.4 24.1 43.9 0 1 buc = 75 g1.5 2.5 17.3 0 1 pahar = 175 g2.7 4.9 17 0 1 portie = 200 g3.5 9.2 16.5 1.4 1 buc = 150 g3.7 3.2 14.9 0 1 cutie = 100 g2.8 2.4 18.5 0 1 cutie = 450 g

Page 232: Tabel Calorii

3.2 3.6 19 04.1 0.9 14.9 0 1 buc = 125 g2.5 2.3 21.8 0 1 cutie = 450 g3.1 3.2 13.5 0 1 cutie=100 g3 3.6 18 0 1 pahar = 100 g

2.9 2.2 20.5 0 1 pahar = 125 g3.8 3 10.6 0 1 pahar = 150 g3.6 2.6 9.3 0 1 cutie = 150 g3.1 3 16.4 04.2 48.1 40.1 0

25.5 16 16.3 31.7 1 lingura = 10 g9.1 36.1 42.6 0 1 punga = 100 g4.6 8.1 77 02.7 19 66 39 1 buc= 10g0 6.7 88.4 0 1 buc = 6 g3 6 90 0

1.7 8 82.7 07 19 66 3 1 punga = 150 g

6.4 17.6 53.5 06 11.1 54.8 0.9

5.7 32.2 52.2 0 1 buc = 300 g3.1 20.8 69.6 0 1 buc = 22,7 g9.4 35 39 0 1 patratel = 5.6 g5.8 32.1 54.3 1.89.4 40.3 42.3 0 1 buc = 100 g11 35.8 34 13.88.8 43 35 9.2 1 patratica = 10 g7.3 58.4 28.9 0 1 patratica = 8 g

10.4 49.5 18.7 07.9 57.4 18.4 1.6 1 cub = 8 g9.1 49.4 21.5 013 49 8 0 1 patratel = 3 g4.7 29.5 63 0 1 ciocolata = 80 g4.7 31 53.5 7.3 1 buc = 100 g8.4 39.9 47.6 1.57 38 48 0 1 buc = 100 g

6.8 32.4 54.4 0 1 buc = 80 g6.2 29 61.5 0 1 buc = 100 g6.1 28.5 60 0.2 1 patratica = 8.5 g6.9 37.1 48.9 0 1 buc = 80 g4.6 29.5 63 06.5 22.2 55.1 07 33 55 2.2 1 buc = 100 g

6.7 37 44 0 1 patratica = 5,5 g6.3 33.4 50.7 0 1 patratica = 8 g5.4 34 57.8 0 1 patratica = 10 g9.5 40 34 11 1 patratel = 8 g

10.1 36.6 46.7 0 1 patratzica = 10 g

Page 233: Tabel Calorii

8.6 54.5 19 35.9 33.1 55.6 07.8 38.6 40.4 07 40 41 6.26 37.8 46.8 0

11.9 34.3 39.6 0 1 tableta = 93 g5.9 34.5 56.4 5.6 1 buc = 100 g2.9 20.5 65.5 4.62.9 20.5 65 4.62.9 22 68.4 4.5 1 buc = 48 g6.8 36.3 46.3 0 1 ciocolata = 80 g5.7 34.5 54 2 1 ciocolata = 80 g9 39.6 39.7 0

3.1 32.9 45.4 0 1 buc = 100 g4 27 57 7 1 tableta = 100 grame

4.3 33.8 45 0 1 cub = 8 g8.9 44.1 37 07.1 38.8 48.7 0 1 buc = 9 g6 24 61 0 1 buc = 100 g

3.6 33.4 58 06.9 32.9 52.9 0.8 1 patratica = 10 g

16.1 8.8 44.2 3.3 1 patratica = 5.5 g6.6 35 53 0 1 patratica = 5.5 g8 38 46 3.2 1 buc = 100 g

5.2 34.4 57.9 0 1 patratica = 10 g6 40 49 2.4 1 buc = 100 g

6.2 30.2 55 2.68.1 32 52 4.29 28 53 3 1 ciocolata = 45 g

9.2 34.2 48.9 3.4 1 patratica = 7 g2 11 68 0 1 baton = 12 g7 35 53 1.9 1 buc = 100 g

5.9 29.4 58.8 05.2 38 51.5 1 1 patratel = 6 g2.4 19.5 69 1.64.5 33 54 02.6 22.1 67.2 0 1 baton = 30 g5.5 29 59 0 1 patratel = 5.55 g1.8 15 70 0 1 bucata = 100 g2 11 69 0 1 buc = 12 g

5.8 34.5 56.6 5.96 39 50 2.2 1 patratica = 6,25 g2 12 68 0 1 buc = 9 g

2.7 23.4 61.4 0 1 patratica = 10 g5 36 48 6.6 1 buc = 100 g8 38 48 1.7 1 buc = 100 g

6.7 34 54 0 1 patratel = 5.5 g8 34.8 52.2 0.1 1 patratel = 8 g

Page 234: Tabel Calorii

8.9 29.5 52.2 1.6 1 buc = 100 g6 29 59 2.4

2.3 29.4 59.5 0 1 patratica = 10 g6 37 51 0 1 buc = 7 g

4.4 31.1 62.1 0 1 patratel = 10 g4 29.5 60.1 0.9

7.7 33.5 52.6 0 1 buc = 100 g3.8 17 71.6 05.7 30.8 57.7 2.4 1 patratel = 6.7 g

11.8 30.3 52.4 07 31 57 2.8 1 buc = 100 g

8.5 41 39.2 018 36.1 37.2 0 1 patratel = 8,33 g8.4 36 49 22.6 22.4 69.5 09 37 45 3.6 1 buc = 100 g7 30.9 56 0

4.1 19.1 67.6 1.3 1 baton = 46 g7.6 36.4 51.8 0.9 1 tableta= 18 g5 29 56 0 1 patretel = 5.6 g6 27 53 5 1 buc = 100 g

2.1 12.2 74.6 0 1 buc = 10 g4 22 63 0 1 patratel = 8.5 g

1.9 25.2 52.8 03 27 59 3.7 1 buc = 100 g

6.8 35.7 51.9 0 1 buc=90 g6.5 42 44.3 06.9 36.8 52.8 0 1 buc = 90 g7 34 52 3.3 1 buc = 100 g5 19 66 0 1 bucata = 10 g

4.1 24.5 61 2.2 1 buc mica = 29 g6.6 35.9 46.4 6.6 1 ciocolata = 100 g5.3 27.2 59 2.7 1 patratel = 6,6 g6 29 54 3.1 1 buc = 100 g

6.1 37.9 46.8 1.5 1 patratel = 8 g6.1 32.8 50.8 7.77.1 34.6 44.8 0 1 patratel = 8 g4 22 65 0 1 tableta = 50 g4 22 65 0

6.3 30.3 36.1 23.6 1 buc = 80 g6.7 43 31 0 1 patratel = 5 g8 32 48 4

4.5 17 70 0 1 bucata = 8 g7.2 36 50 1.8 1 patratel = 6,7 g5.4 32 49 0 1 cutie = 100 g10 42.6 35.3 2.2 1 patratica = 10 g6 34 49 7

8.9 29.5 52.2 1.6

Page 235: Tabel Calorii

9 37.2 47.1 0 1 buc = 4.16 g9.5 33.7 53 0 1 buc = 23.5 g5.1 24.3 59.5 0 1 buc = 100 g8 32 55 2.7 1 buc = 100 g

8.6 36.8 50.9 0 1 patratica = 9 g8.3 31.3 55.9 0 1 buc = 90 g8.6 30 53.2 0 1 buc = 90 g5.6 35.8 51.8 0 1 bucata = 20 g7.7 38.5 51.3 0 1 buc = 13 g7.4 32 54.3 06.3 25.7 57.6 06.7 26.7 59 04.8 33 56 06.7 31 43 06.3 29.5 59 06.8 35.5 52.5 06.6 29.7 58.4 07.7 33.8 52.4 04.5 29.5 63 08.4 36 49 0 1 buc = 60 g6.6 29.5 58.6 0 1 buc = 60 g9.1 33.3 50.8 06.7 25.5 62.5 1.8 1 buc = 35 g7.9 38.5 48.5 07.7 33.5 52.6 05.4 44.5 45.5 1.85.7 34.5 54.5 2.1 1 tableta = 8.3 g7.4 38 46 06.6 27.5 57.9 06.6 7.2 43.1 0 1 patratel = 20 g7.1 39.4 34.1 08 45 30 02 12 15 0 1 tableta = 100 g

8.7 41 45 0 1 patratica = 10 g10 42.8 22.8 0 1 cutie = 125 g7.9 57.4 18.4 1.6 1cutie=80g10 46.6 20 6.66 35.1 48.8 08 43.2 32.9 0 1 patratel = 5 g6 30.2 52.1 0

4.6 28 52.3 06 30.2 52.1 0

3.3 18 67 0 1 patratel = 15 g7 43.4 48.9 09 0.5 45 8 1 patratel = 5 g

8.3 35 50 0 1 patratel = 9 g6.4 38.6 51.8 0 1 patratica = 8 g5.5 31.3 51.1 8.3 1 buc = 200 g

Page 236: Tabel Calorii

7.3 39.5 31.7 11.5 1 tableta = 100 g6.6 27 52 9.7 1 patratica = 8 g7 47 30 10.1

5.2 31.8 50.6 0 4 patratele = 20 g4.9 19.7 47 0 1 bucata = 60 g5 33 51 7.3 1 buc = 100 g

13.4 31.8 50.7 0 1 tableta = 100 g11.6 27.8 51.2 0 1 tableta = 100 g0.6 36.7 41.6 0 1 tableta = 100 g7.3 24.1 55.5 0 1 tableta = 100 g

11.9 33.5 48.8 0 1 tableta = 100 g10.5 26.8 52.5 0 1 tableta = 100 g16 33.6 46.6 0 1 tableta = 100 g

11.9 20.2 57.6 0 1 tableta = 100 g4 24.1 59.1 1.4

5.4 28 55 0 1 patratica = 5,55 g5.7 31 52 0 1 patratel = 5.5 g9.2 32.4 50.5 0 1 tableta = 25 g9.2 27.9 55.3 0 1 baton = 51 g5.9 32.2 57.4 2.6 1 lingurita = 20 g6.8 31.9 55.1 0.95.2 37.2 55.2 0.75.4 29 60 04.8 24.1 64 01.5 15 36 04.1 8 43 0.8 1 pahar mare 150g6.7 17.9 64.8 5.3 1 buc = 11 g4.4 17 62.4 0 1 cutie = 500 g7.4 12.2 80.1 3.4 1 felie = 40 g7.4 19.4 51.9 0 1 felie = 107 g10 14.5 63 3.511 42 20 04.8 14.9 56.3 0 1 cozonac = 600 g6.6 8.7 50.2 0 1 felie = 45 g

11.5 19.8 46.7 0 1 cozonac = 400 g13.8 10.3 51.9 010.4 9.7 48.9 0 1 buc = 500 g3.5 34.8 59.4 06 3 9.2 0

8.6 34.8 48.9 0 1 cutie = 100 g3 35 55 0

6.2 35.7 51.4 0 1 borcan = 400 g5.4 29.7 62.2 5.46.8 31 56 02.2 34.1 60.2 04 4.1 26.4 03 1.8 17 0 1 pahar = 200 g4 36.2 53.1 0 1 borcan = 400 g

Page 237: Tabel Calorii

4 7.7 22.5 0 1 plic = 55 g7.2 16.8 53.8 0 1 bucata = 40 g6.2 17.2 52.7 0 1 buc = 50 g8.1 22.9 48.2 0 1croissant = 55 g6.3 25.7 46.3 0 1 buc = 75 g6.7 27.5 42 0 1 croissant = 65 g6.7 18.5 50.9 3.8 1 croissant = 80 g5.7 11.2 67.2 0 1 bucata = 50 g5.9 13.5 57.5 0 1 buc = 50 g6.8 26 53.6 0 1 buc = 100 g6.8 25.6 53.6 0 1 buc = 100 g7 28 44 0 1 croissant = 80 g6 25 44 0 1 croissant = 80 g6 25 44 0 1 croissant = 80 g

5.7 22.4 50.4 0 1 buc = 50 g12.5 2.5 34.9 0 1 cutie = 200 g2.6 4.8 16 0 1 paha r= 200 g5.7 0.1 9.6 0.2 1 pahar = 125 g3.5 0.9 10 0.53.1 1.6 10.5 0 1 pahar = 200 g2.3 20.7 54.7 0 1 bomboana = 12 g1.5 3.4 15.7 0 1 cutie=175g3.3 2.5 18.8 0 1 cutie = 200 g1.4 3.5 17.6 0 1 pahar = 175 g1.5 2.5 17.3 0

14.2 8.7 68.7 03.2 2.4 17.3 0 1 cutie = 200 g1.5 3.4 15.7 0 1 pahar = 175 g3.4 2.4 14.8 1.1 1 buc = 125 g3.1 1.9 14.5 0.63 1.8 12.7 0.6 1 borcanel = 125 g

3.2 2.4 17.3 03.3 2.5 18.8 03.4 2.9 20.7 0.36 15.2 28.9 2.4

3.1 10.8 33.8 0 1 cutie = 100 g3.5 7.4 25 00 4.2 89.2 0 1 cutie = 45 g

2.2 20.9 75 1.2 1 tub = 27 g0.2 0.7 92.2 0 1 drajeu = 0.5 g0 0 94 0 1 drops = 44.2 g0 0 96 0 1 drops = 2.5 g0 0 97 0

7.2 7.8 53.5 00.7 0.4 64.4 5.20.8 0 68 02 0 70.3 0

2.1 0 71.5 0 1 lingurita = 10 g

Page 238: Tabel Calorii

0.4 0.2 28 1.70.8 0.1 52 1.2 1 borcan = 284 g0.6 0.1 28 3.90.7 0.2 56 2.6 1 borcan = 284 g0.3 0.1 41 0 1 lingurita = 10 g0.3 0.1 61.7 1.35.9 10.2 55.2 06 9 50 0 1 buc = 120 g

5.2 13.4 46.2 05 19.1 66.8 0 1 pachet de 2 biscuiti = 27 g

7.2 13.8 71.2 0 1 buc = 20 g4.7 16.5 47.4 0 1 buc = 15 g

33.4 15.7 33 33 1 pachet = 36 g7.5 17.8 68 0 1 buc = 20 g4.8 16.2 46.2 0 2 buc = 30 g6 17 66 1 1 buc = 18 gr6 21.3 68.2 0 1 buc = 36 g

5.2 17.3 45.3 0 1 buc = 20 g8.4 27.3 33.6 0 1 buc = 28 g7.6 31.6 55.9 0 1 buc = 20 g

10.5 9.3 61.7 1.4 1 foaie = 127 g8.4 1.9 74.2 0 1 buc = 55 g0.8 28.5 5.1 0.82.2 27 13.2 0.13.3 9.7 19 00.6 26 13 0 1 cutie = 200 ml4.9 6.6 15.4 01.5 20.8 7.3 05.7 23.9 59.4 0 1 buc = 140 g6.9 17 49 1 1 gauffre = aprox 90 g

11.8 20.1 72 1.6 [email protected] 0 1.4 0.10.4 0.1 41 1.30.3 0.2 34.3 0 1000.4 0.3 56 1.7 1 borcan = 284 g1 1 42 0

0.5 0 5.4 1 1 lingura = 18 g0.9 0.1 25 00 0 57 0 1 borcan = 340 g

0.4 0.1 57 00 0 77.7 0 1 patratel = 2.8 grame

5.2 22.9 50.8 1.57 27 51 0 1 gogoasa = 42 g4 1.5 16 0.5 ic 100 g preparat cu 0,5 l lapte1,5%0 0 74 0 1 lama = 2.7g

14.6 42 14.3 2 1 cutie = 350 g15.3 35.1 40.8 50 1 cutie = 400 g19 36 49 0 1 bucata = 400 g

Page 239: Tabel Calorii

13 38 45 011.6 29.7 54 00.3 3.6 81.2 0 1 buc = 80 gr2.2 4.5 27.8 03.4 5.2 32 03.1 4.1 29.9 02 8.6 26.5 0

2.3 33.1 9.6 0 1 buc = 100 g2.8 31.4 10.5 0 1 buc = 100 g4.3 21.5 33 0 1 buc = 722.7 10 19.8 02.1 10 23.8 03 16.5 20.5 0

4.1 22.3 29.8 0 1 buc = 83 g3.2 11.2 22.4 02.5 6 21.5 03.8 3.9 32.4 0 1 buc = 490 g

11.8 14.6 21.6 0 1 cornet =70 g4.8 5.7 30.7 03.7 9.2 32.3 0 1 cutie = 285 g1.9 10.5 28.2 03 9 2.5 0.5 100 ml = 60 g

3.3 4.7 34 0.7 1 portie = 150 g2.2 3 24.1 0 1 buc = 285 g4.6 30.3 17.2 0 1 buc = 96g3.7 5 28.8 02.5 6 21.5 0 1 buc = 100 g2.5 6 21.5 02.4 3 21.3 0 1 buc = 285 g2.5 6 21.5 04.7 12.8 28.6 02.7 6 19.8 02.5 6 21.5 07 3.4 23 0.7

2.5 6 21.5 02.4 3 21.5 0 1 buc = 75 g3.5 19 29 0 1 buc = 86 g2.6 3 20.1 0 1 buc = 285 g4.1 11.6 28.6 0 1 cutie mica = 136 g2.5 6 21.5 0 1 buc = 190 g4.5 0.7 23 143.9 14.2 39.1 0 1 buc = 76 g3.5 6 28.4 0.5 1 buc = 100 g3.4 3.5 29 0.4 1 buc = 72 g2.4 3 21.3 0 1 buc = 80 g2.4 3 21.3 0 1 buc = 80 g4.5 10.9 33.6 0 1 bucata = 65 g1.2 8.2 20.6 0 1 cutie = 500 g

Page 240: Tabel Calorii

4.7 12.8 29.2 0 1 cutie mica = 136 g3.6 10.3 23.3 0 1 bucata = 40 g4 18.3 32.8 0 922 4.6 22 0 1 buc = 79 g

3.3 14.7 29.5 0 1 cutie = 145 g4 19.9 27.9 0 1 buc = 95 g

6.6 14.8 19.1 02.2 9.3 25 0 1 buc = 45 g2 5.2 25 0 1 buc = 54 g

2.7 31.5 9.3 0 1 buc = 100 g0.2 2.5 29 0 1 buc = 65 g4.7 25 21 0 1 inghetata = 60 g0.5 1.5 21 0 1 buc = 71 g3 6 20.5 0 1 cutie mica = 95 g

2.7 8 22 0 1 cutie = 600 g3.2 30 11.9 0 1 buc = 100 g3.1 16 28 0 1 inghetata = 60 g4.5 23.4 24.4 0 1 buc = 95 g5.2 11.6 38 0 1 bucata = 95 g3.6 23.3 29.8 0 1 buc = 98 g2.5 6 21.5 02.5 6 21.5 04.2 15.2 28.3 0 1 cutie = 550 g5.3 18.7 32.5 0 1 buc = 100 g2.4 9 21.5 0 1 buc = 49 g3 13.6 27.4 0 1 buc = 60 g

0.2 0.1 26.6 12.6 32.5 10 0 1 buc = 100 g4 3.5 25.5 0

2.7 8.6 25.3 03 7 33 0 1 cutie = 250 g

2.5 19.8 20.1 0 1 inghetata = 50g0 0 32.6 00 0 30.5 1.3 1 cutie = 685 g

4.1 12 28 0 1 buc = 28 g4.8 19.3 29 0 1 cutie mica = 70 g2.8 15.2 26.1 05.5 5 9.8 5.72.3 18 26.6 0 1 bucata = 50 g3.5 15 32 0 1 ingetata = 70 g3 13.6 27.4 0 1 buc = 60 g

1.7 3 23.5 0 1 bucata = 35 g2.4 6.6 21.7 0.82.7 8.6 25.3 02.5 19.8 20.1 0 1 inghetata = 55g3 6 20.5 0 1 cutie = 95 g

2.5 6 21.5 02.5 6 21.5 0 1 buc = 190 g

Page 241: Tabel Calorii

2.4 3 21.5 0 1 buc = 75 g1.7 6.3 24.5 01.8 9.2 32.3 02.5 9.3 21.6 03.1 14.6 28 0 1 buc = 58 g2.6 2.1 31 01.5 6.1 31.2 0 1 cutie = 500 g0 0 22.8 00 0.5 21 0 1 bucata = 33 g

3.6 12.6 37.9 0 1 cornet = 105 g4 18.5 42.4 0 1 cornet = 19 g

4.6 11 34.6 0 1 cornet = 65 g2.5 6 21.5 02.5 6 21.5 03.7 24.5 28 0 1 buc = 4 g4.4 39.4 16.1 0.8 1 buc = 72 g4.1 24.5 41 0 1 buc = 20 g3.5 8 22 0.9 1 buc = 25 g2.9 8 22 0 1 cutie = 150 g0 0 22 0 1buc = 56 g

1.6 6.1 23.7 0 1 bucata = 24 g1.4 6.4 30 0 1 cutie = 500 g4.5 10.6 30.1 03.5 15.3 28.9 03.8 8.5 28.4 03.1 4.6 24.5 2.3 1 buc = 63 g2.4 9.2 20.2 0 1 buc = 49 g2.6 4 19.8 0 1 inghetata = 60 g3.5 16.5 24.6 0 1 buc = 65 g1.7 5 24 0 1 buc = 49 g2.4 3 41.5 0 1 buc = 50 g3.8 21.4 33.6 0 1 bucata = 50 g2.4 3 41.5 0 1 buc =50 g2.4 9 21.5 0 1 buc = 49 g2.4 3 41.5 0 1 buc = 50 g2.1 6 23.8 00.1 0.2 23.7 0 1 buc = 56 g2.2 5.4 25.1 0 1 cutie = 150 g4 21 25 0 1 bucata = 60 g

4.1 4.6 33.4 0 1 buc = 490 g2.8 8.6 22.2 0 1 cutie = 400 g4.5 24.2 31.7 1.8 1 bucata = 36 g1.9 16 26 0 1 bucata = 47 g2.5 6 21.5 0 1 buc = 93 g3.2 12.6 32.2 0 1 buc = 90 g2.5 6 21.5 0 1 buc = 93 g5.2 7.7 41 1 1 buc =93 g4 4.4 22.6 0 1 buc = 160 g

Page 242: Tabel Calorii

2.3 12 27 0 1 bucata = 60 g0 0 32 0 1 cutie = 275 g

7.1 21.2 32.4 00.6 0.1 36.8 0.6 1 cutie = 450 g0.5 0 19.2 0 793.5 19 29 0 1 buc = 86 g5 8 20 0 1 cutie = 70 g

1.7 6 29.5 0 1 cutie = 500 g3.3 28 12.8 0 1 buc = 100 g0.6 2 23 0 1 portie = 71 g (80 ml)4.6 19.8 36.3 0 1 buc = 40 g2.6 3 20.1 0 1 buc = 55 g4.7 9 31.1 03.5 8 24.5 0 1 vafa = 45 g3.1 8 26.9 0 1 vafa = 50 g4.2 5.4 30.6 05 7 20 0 1 buc = 40 g4 6 18 0 1 buc = 40 g

2.4 7 23.3 0 1 vafa = 55 g2.6 3 20.1 0 1 buc = 55 g2.4 3 41.5 02.5 6 21.5 02.5 6 21.5 03.4 4.6 20.3 02.8 30.5 11.8 0 1 buc = 100 g4 18 31 0 1 buc = 86 g

3.5 19 29 0 1 buc = 86 g5 21 30 0 1 buc = 86 g

2.6 22.5 21.8 0.9 1 buc = 60 g3.4 23 24.4 0 1 buc = 56 g4.1 6.5 31.4 1.42.4 3 21.5 0 1 buc = 75 g2.4 5.8 26.1 0 1 pahar = 80 g5.5 5.7 9.8 0 1 cutie = 500 g4.1 24.5 41 0 1 buc = 20 g2.5 6 21.5 02.4 3 21.3 0 1 buc = 285 g3.3 22 25 0 1 bucata = 60 g2.3 8 23.2 0 1 cutie = 400 g2 4.5 22 0 1 buc = 79 g

3.5 16 24 02.5 6 21.5 03.8 13.3 35.8 0 1 cornet = 105 g4.3 9 29.2 03 16 25 0 1 cutie = 320 g

6.4 0.1 75 03.5 0 78 0.6 1 jeleu = 4 g2.5 0 85 0 1 punga = 70g

Page 243: Tabel Calorii

5.4 0.2 76 07 0 79 0

0.1 0.1 83 0 1 cutie = 250 g5 0.3 64.1 0 1 jeleu = 4 g

5.9 0 75.9 0 1 buc = 4,5 g1.6 1.7 22.6 1.3 1 cutie = 160 g5.1 8.3 32.7 0.6 1 portie = 250 g6.7 24.6 52.3 0 1 buc = 27 g2.5 1 56.4 0.9 1 borcan = 350 g1.4 0.1 54.6 28 1 borcan = 350 g0.5 0 42 1.10.5 0 48 1.210 21 51 24.2 17.1 68.2 0 1 buc = 60 g4.8 16 67 2.60 1 98.2 0 1 mint = 1.75 g

3.3 20 70 6.66 28.1 20.4 0

4.8 36 49 0 1 patratel = 2,5 g5.6 18.1 56 0 1 minicroissant = 12 grame4.8 11.2 64 0 1 bucata = 25 g4.8 12.4 36.8 00 1 95 0 1 mint = 1 g

4.6 5.6 25 0.45.7 25.9 60.4 00.3 0 9.9 0 1 borcan = 360 g0.3 0.2 14.2 0 1 borcan = 360 g3.5 9.2 75.8 06 22 64 2 1 baton = 25 g

7.1 33.6 49 0 1 buc = 50 g4.5 32.7 59.4 0 1 buc = 30 g3.3 26 65 0 1 napolitana = 20 g12 39 44 0 1pachet = 40 g7.1 3.7 51.1 0.1 1 bucata = 25 g9.4 36.1 51.2 0 1 buc = 20.7 g6.4 29.1 40.2 05.7 20.2 64.7 1.9 1 napolitana = 18,4 g7.3 23.9 57.2 3.4 1 pachet = 39 g5.4 18.2 67 2 1 mini napolitana = 20 g6 28 62 0

4.1 24.1 67.7 0 4 bucati = 35 g4.5 18.3 70 1 2 buc = 29 g

28.8 28.1 28.1 0 1 punga = 198 g5.8 22.7 67.3 2.1 1 buc = 50 g5.4 23.1 68.8 0 1 pachet = 50 g6 28 62 04 18 70 2

16.9 29.1 50 2.6 1 punga = 250 g

Page 244: Tabel Calorii

5 25 34 0 1 bucata = 40 g5 25 34 0 1 buc = 40 g

3.2 19.6 72 0 3 napolitane = 50 g4.6 23.3 63.6 0 1 buc = 35 g3.6 20.5 71.3 0.6 1 punga = 60 g1.8 25.2 59 1.74 23 67.5 0 1 buc = 20 g8 32 52 0 1 bucata = 25 g

5.5 24 64 24 20 72 2

5.5 28 63 0 1 bucata = 6 g6 17 74 0

3.6 18.9 71 1.2 2 bucati = 27 g4.2 16.8 56.2 0 1 buc = 20 g6.3 9.6 81.8 0 1 buc = 160 g1.8 0.2 85.8 1 1 buc = 40 g3 2.5 22.7 0.39 35.3 52.5 0 1 ou = 20 g

6.6 29.5 58.5 1.8 1 buc = 130 g8.2 4.3 67.1 07 17 62 47 19 66 37 19 66 3 1 punga = 100 g8 3 76 0 1 punga = 400 g

10.1 4.2 78.6 1.3 1 punga = 250 g10.5 4.7 75.2 1.74.3 27 61 0 1 pachet = 100 g7.1 23 66.8 0 1 buc = 9 g2.9 0.2 41.5 1.5 1 borcan = 350 g3 24 32 0

3.5 6 30 31.6 0 89.3 02.5 12 79 32 9 10 0

3.8 18.4 53.8 13.9 1plic = 23 g2.6 18 49.7 0 1 buc = 35 g5.3 45.1 24.3 0 1 buc = 55 g6.9 11.6 58.3 1 1 prajitura = 60 g4.2 22.8 47.4 0 1 buc = 400 g4.4 23.1 49 1 1 prajitura = 35 g4.2 19 52.1 08.1 12 40 0 1 buc = 70 g4.4 9.6 53.8 0 1 buc = 25 g6.3 30.6 40 0 1 buc = 42 g4.9 22.5 50.5 0 1 buc = 38 g5.9 15.5 58.5 5.13.3 24.1 48.6 04.3 21.3 51.6 1.1 1 buc = 35 g

Page 245: Tabel Calorii

3.8 24 63 0 1 buc = 38 g4.9 22.6 53 0.9 1 bucata 0 = 38 g6.3 15.7 69.9 1.74.1 19.6 52.7 0 1 prajitura = 40 g3.8 24.1 62.6 0 1 buc = 38 g3.4 23.9 63.3 0 1 buc = 38 g6 27.7 42 0 1 buc = 42 g7 36.7 36.8 1.6 1 buc = 35 g

6.7 15.7 47.7 0 1 buc = 500 g4 7 28 07 7.9 9 0

4.4 22.5 51.5 0 1 buc = 38 g4.8 8.1 23.9 0 1 portie = 100 g6 10.8 58 5 1 buc = 50 g

5.2 20 64 2.4 1 bomboana = 10 g7 41 44 1 1 scoica =1 8 g

6.3 38 50.5 0 1 bombona = 6 g6.2 38.3 47.6 0 1 pralina = 9.5 g3.7 19 57.9 0 1 pralina = 12,5 g

10.9 32.4 50.2 0 1 buc = 10 g8.1 35 54 5.25.4 22.6 66.8 2.58.7 2 75.4 0

12.5 1.5 73.5 03.9 32.2 60.5 1.6 1 punga = 50 g6 9 65 0

0.1 0 72 0 1 bucata = 22 g3.6 9.2 80.5 01.2 0 22 3.7 1 cutie = 160 g8.5 10.2 54 03.7 0.7 29.7 0 1 felie=20 g7 27 61.2 0 1 rulou = 14.5 g

5.2 14 12 0 1 buc = 80 g4.8 11.6 68.2 04 7 23.6 0 1 buc = 80 g

2.7 17 39.4 03.5 8.7 44.6 00 0 29.7 0.16 27 63 4 o punga = 200 grame

3.6 11.9 66.5 2.2 ca.38g unul3.2 10 29.8 06.8 29.8 61 0 1 buc = 80 g3.5 28.5 53.5 7.1 1 bucata = 28 g5.5 23.6 59.3 0 1 buc = 80 g3.2 9 47.2 04.7 10.7 33.1 2.2 1 portie = 90 g4.2 13.3 37.2 0 1 cutie = 100 g2.6 10.5 34.9 1.8

Page 246: Tabel Calorii

5.3 11.3 39.3 1.7 1 felie = 1200 g2.9 10.8 28 02.7 17 39.4 02.8 10.5 18.1 02.1 8.6 28.6 0 1 cutie = 500 g3.8 28.3 43.5 2.5 1 felie = 125 g5.9 4.7 75 05 6.8 65.2 0 1 bucata = 15 g

5.4 1 81.3 0 2 buc = 27 g16.9 5.1 64.1 0 1 buc = 15 g5.3 6.9 73.5 0 1 punga = 600 g6.7 4.5 68.6 2.7 1 cutie = 200 g3.4 23.4 48.6 0.4 1 buc = 60 g6.1 7.6 67.4 08.1 8.5 65.7 0 1 buc = 12 g6.7 2.7 78 2.5 6 buc = 10 g5.9 5.1 72.4 0 1 punga = 500 g9.1 27.8 48.2 0 05 22 55 0 1 buc = 90 g

6.5 25.5 57.7 0 1 buc = 90 g

Page 247: Tabel Calorii

Tabel calorii dulciuri

AlimentBaton de ciocolata Chunky Kit KatBiscuiti cu crema de frisca UlpioInghetata de ciocoalta Minuto Betty Ice Acadea pe batAlunite umplute cu crema de capsuni OllaAluntie umplute cu crema de vanilie OllaAmandinaArahide in ciocolata ClickosBaclavaBanane de ciocolata BellaBatoane dietetice caramel GerlineaBatoane dietetice ciocolata GerlineaBatoane dietetice cu caramel Gerlinea (Spania)Batoane dietetice cu ciocolata Gerlinea (Spania)Batoane dietetice cu menta si ciocolata GerlineaBatoane proteice cu ciocolata si portocale GerlineaBatoane proteice cu ciocolata alba GerlineaBaton caramel Shapers CrispyBaton cereale cu ciocolata ChocapicBaton ciocolata alba cu alune de padure si stafide HeidiBaton ciocolata AlbeniBaton ciocolata caramelBaton ciocolata cocos Delicii PoianaBaton ciocolata cu alune SmashBaton ciocolata cu arahide Poiana DeliciiBaton ciocolata cu branza dulce Dots NatureBaton ciocolata cu branza dulce Dots Nature DarkBaton ciocolata cu caramel, alune si glazura Dots BoomBaton ciocolata cu stafide si rom Fagaras cel mareBaton ciocolata Mars DelightBaton ciocolata Rom Autentic Tricolor (1964)Baton ciocolata Snickers DarkBaton cu cereale fara zahar CornyBaton cu cereale si ciocolata Bio All GreenBaton cu ciocolata albaBaton cu ciocolata alba Crunch Bar HeidiBaton cu ciocolata amaruie BountyBaton cu lapte si crema de cappuccino SonataBaton cu lapte si crema de rom SonataBaton cu stafide si rom FagarasBaton cu susan migdale si miere StarBaton cu susan si miere StarBaton cu susan, ciocolata si miere Star

Page 248: Tabel Calorii

Baton cu susan, miere si arahide Star NaturalsBaton cu susan, migdale si miere Star NaturalsBaton de caise Fruitbar GalmopanBaton de cereale cu baza de lapte si gust de ciocolata Nestle NesquikBaton de ciocoalta BountyBaton de ciocolata amaruie si crema de cafea KandiaBaton de ciocolata Crispy Bar HeidiBaton de ciocolata cu lapte si alune de padure Kand'or KandiaBaton de ciocolata cu lapte umplut cu crema nugat si caramel Primola K-ramelBaton de ciocolata cu lapte Zoo PrimolaBaton de ciocolata cu vanilie Kit KatBaton de ciocolata Kit KatBaton de ciocolata Kit Kat mini Baton de ciocolata Lion NestleBaton de ciocolata MarsBaton de ciocolata Snickers CruncherBaton de ciocolata TwixBaton de cocos in ciocolata CarrefourBaton de susan cu miere TastinoBaton de vafe cu crema de cocos Tronky FerreroBaton dietetic cu ciocolata Nutrition & Sante RevelBaton din zer cu caramel Das Gesunde PlusBaton Kinder BuenoBaton Kinder ChocolateBaton Kinder PinguiBaton Milk Snack MilinoBaton Soia Snack cu rom si cocosBaton Soia Snack diet lemonBaton Soia Snack Glazur bananaBaton Soia Snack Glazur cacaoBaton Soia Snack light cu aluneBaton susan si miere Marca 1 CarrefourBiscuiti cu crema de vanilie KremallBiscuiti 2B+C Vel PitarBiscuiti 365Biscuiti 4 cereale Lu StartBiscuiti 4 cereale WerzBiscuiti bio cu miere MolenaartjeBiscuiti BiskremBiscuiti Biskrem DarkBiscuiti cacao 5 minute Vel PitarBiscuiti cacao cu crema vanilie GerminoBiscuiti Choco Minis MilkaBiscuiti Cookies 365Biscuiti crema cu aroma de cocos Arslan MallowBiscuiti crema de cacao AroBiscuiti crema de vanilie TempoBiscuiti cu alune caramelizate Leibnitz

Page 249: Tabel Calorii

Biscuiti cu aroma de vanilie CleverBiscuiti cu boabe de soia GullonBiscuiti cu cacao PicnicBiscuiti cu cacao si rom Cremio GalmopanBiscuiti cu cacao si vanilie Ora 5 RoStarBiscuiti cu castane si seminte in GerbleBiscuiti cu ciocolata Choco Cookie MilkaBiscuiti cu ciocolata Pepito Choco Biscuiti cu ciocolata si alune AuchanBiscuiti cu ciocolata si fulgi de ovaz AlexiaBiscuiti cu cocos Coconitos RostarBiscuiti cu cocos Karsa CikobestBiscuiti cu cremaBiscuiti cu crema CrocoBiscuiti cu crema de alune cu glazura de cacao cu lapte KatyBiscuiti cu crema de cacao Day Dream Cream RoStarBiscuiti cu crema de cacao Go-Go UlpioBiscuiti cu crema de cacao RoStarBiscuiti cu crema de cappuccino Katy KauflandBiscuiti cu crema de capsuni RoStarBiscuiti cu crema de cocos Day Dream Cream RoStarBiscuiti cu crema de lapte si ciocolata Biscolata Starz SolenBiscuiti cu crema de vailie RoStarBiscuiti cu crema de vanilie Day Dream Cream RoStarBiscuiti cu crema de vanilie glazurati Poieni Vel PitarBiscuiti cu crema de vanilie UlpioBiscuiti cu crema frisca CremitaBiscuiti cu crema lamaie GerminoBiscuiti cu fibre Rustic VivaBiscuiti cu germeni de grau si smochine CarrefourBiscuiti cu glazura de cacao cu miere, migdale si scortisoara Classic PlusBiscuiti cu lapte Discko PepitoBiscuiti cu lapte si miere Arty RoStarBiscuiti cu orez Zoo WerzBiscuiti cu portocale si vanilie GerlineaBiscuiti cu pulpa de smochine BarillaBiscuiti cu soia TorrasBiscuiti cu unt diet Leibnitz Biscuiti cu unt, spelta si migdale Bohlsener MuhleBiscuiti cu vanilie Disko PepitoBiscuiti Danish Butter CovoBiscuiti de cacao cu crema cu aroma de vanilie OreoBiscuiti de crema de cacao OlyBiscuiti de ovaz FranzelutaBiscuiti de ovaz SanoVitaBiscuiti di grano Fior d'OroBiscuiti dietetici soia si smochine The French Dietetic Secret GerbleBiscuiti digestivi fara zahar Gullon

Page 250: Tabel Calorii

Biscuiti digestivi UlpioBiscuiti din cereale cu coacaze NairnsBiscuiti Dinkel-Hafer TalerBiscuiti Dorada DiaBiscuiti Galletas MariaBiscuiti glazurati Dr. KrantzBiscuiti hiperproteici cereale si ciocolata GerlineaBiscuiti hiperproteici cu lamaie si vanilie GerlineaBiscuiti Ikram UlkerBiscuiti integrali BaloccoBiscuiti integrali Cereal Bio Petits SablesBiscuiti Jaffa cherry cake UlpioBiscuiti jeleu caise Pim'sBiscuiti La Via Del Grano 3 CerealiBiscuiti Maxi Alexia GerminoBiscuiti mere BiskremBiscuiti Mini Petit CrocoBiscuiti MiniStars PepitoBiscuiti Nestle P'titBiscuiti Nicnac BelsyBiscuiti Pepito disko double chocoBiscuiti Petit Beurre CleverBiscuiti petit beurre cu aroma de cocos TecsaBiscuiti petit beurre din faina integrala Van BottaBiscuiti Petit Beurre RomdilBiscuiti Petit Beurre RoStarBiscuiti Petit Beurre traditionali RoStarBiscuiti putin colesterol TuxTuBiscuiti Rondelini ClasicBiscuiti sandwich cu ciocolata UnicaBiscuiti Scolar Vel PitarBiscuiti seminte HogarenasBiscuiti Super KontikBiscuiti Ulpio Petit BeurreBiscuiti Vital clasicBiscuiti Zoo European FoodBiscuti cu cacao fara zahar Misura Bonte BanatoBomboane asortate cu umplutura de fructe Sweet GoldBomboane Chokotoff PoianaBomboane ciocolata cu caramel Belgique d'OrBomboane ciocolata mici I Love MilkaBomboane ciocolata Mon Cheri FerreroBomboane ciocolata Smarties NestleBomboane ciocolata Sweet mix Mister ChocBomboane ciocolata Weinbrand BohnenBomboane cu aroma de cafea SolanoBomboane cu crema de ciocolata SilvanaBomboane cu crema de cirese si zmeura Silvana

Page 251: Tabel Calorii

Bomboane cu frisca SolanoBomboane cu lapteBomboane cu lapte de pasare BucuriaBomboane cu rom Rum-Kokos CasaliBomboane de ciocolataBomboane de ciocolata cu crema caramel LauraBomboane de ciocolata cu lichior DoultonBomboane de ciocolata cu prune uscate BucuriaBomboane de ciocolata cu rom Casali Rum-KokosBomboane de ciocolata cu rom Rum Kokos BellaBomboane de ciocolata cu rom, punch, maraschino si cognac cirese FazerBomboane de ciocolata FazermintBomboane de ciocolata fructe de mare BelgiqueBomboane de ciocolata Galaxy MinstrelsBomboane de ciocolata I love MilkaBomboane de ciocolata Milka Lila CollectionBomboane de ciocolata si lamai verzi umplute cu lichior Vodka FazerBomboane de ciocolata Smarties Mini NestleBomboane de ciocolata Smarties NestleBomboane efervescente MilkaBomboane Ferrero RocherBomboane fondante 72% cu granule de cacao Witor's NoirBomboane gumate fructate exotic SugusBomboane gumate Juise Blast MentosBomboane M&M ciocolataBomboane M&M cu aluneBomboane Mars MiniaturesBomboane nougat zapfen FriedelBomboane Poiana SuchardineBomboane portocale Tic TacBomboane prune FruticBomboane RaffaelloBomboane Solano frisca si capsuniBomboane ToffifeeBomboane Vara BucuriaBomboane Werther's OriginalBomboane Winterfresh mints Briosa cu aroma de vanilie Vanilla Muffin Vel PitarBriosa cu crema de caise BoromirBriosa cu fulgi ciocolata Choco Muffin Vel PitarBriosa Piccolina cu crema de vanilie BoromirBriose ciocolata Cioco Muffins Dr. OetkerBriose cu fulgi de ciocolata McEnnedy LidlBudinca caramel Ligeois ZottBudinca ciocolata Grand DessertBudinca cremoasa bio Sahne Andechser naturBudinca de ciocolata BebivitaBudinca de ciocolata cu sos vanilat Muller

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Budinca de ciocolata TnuvaBudinca de ciocolata Vitalinea DanoneBudinca de gris cu sos de cirese MullerBudinca de vanilie BebivitaBudinca de vanilie TnuvaBudinca desert din ciocolata Grand Dessert EhrmannBudinca dietetica de ciocolata Pudding Dr. OetkerBudinca dietetica de vanilie Pudding Dr. OetkerBudinca preparata cu gust de ciocolata Dr. OetkerBulgarasi de napolitana cu cocos CarrefourCacao fara zahar ValorCaju in ciocolata neagra KatyCarameleCaramele dietetice Schoko ToffeesCaramele Fulgusor BucuriaCaramele Racusori BucuriaCaramele SugusCereale cu vanilie Vanilla Cereal Snacks Stilla NaturaChecChec Siluette Savurs si Sanatos CoraCicolata neagra BaronCiocoalta cu cacao si vanilie KandiaCiocolata 65 % cacao SchogettenCiocolata 50% cacao cu migdale si para HeidiCiocolata 70% cacao si menta AnidorCiocolata 70% cacao ValorCiocolata 74 % cacao Bio CarrefourCiocolata 75% cacao Dark Intense HeidiCiocolata 80% cacao Intense Noir AnidorCiocolata 85% cacao Dark Extreme HeidiCiocolata 85% cacao Moser RothCiocolata 99% cacao Excellence LindtCiocolata aerata alba PoianaCiocolata aerata amaruie PoianaCiocolata alba cu alune intregi Ritter SportCiocolata alba cu alune intregi Ritter SportCiocolata alba cu banane Banana Split Choco Venture HeidiCiocolata alba cu miere si nugat cu migdale TobleroneCiocolata alba cu musli PoianaCiocolata alba cu zmeura Choco Venture HeidiCiocolata alba MilkaCiocolata alba SarottiCiocolata alba si neagra Choco Duo Ritter Sport Ciocolata amara umpluta cu crema cu aroma de tiramisu SchogettenCiocolata amaruie 55% cacao PrimolaCiocolata amaruie 55% cacao KandiaCiocolata amaruie 72% CarrefourCiocolata amaruie 75% cacao Kandia

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Ciocolata amaruie 86% Noir Brut Cote D'OrCiocolata amaruie alune si stafide KandiaCiocolata amaruie cu alune de padure intregi caramelizate HeidiCiocolata amaruie cu alune intregi Ritter SportCiocolata amaruie cu cafea HeidiCiocolata amaruie cu crema de frisca si cereale PrimolaCiocolata amaruie cu crema de lamaie verde KandiaCiocolata amaruie cu crema de menta PoianaCiocolata amaruie cu crema lamaie PoianaCiocolata amaruie cu crema zmeura KandiaCiocolata amaruie cu lamaie si menta Heidi Grand'OrCiocolata amaruie cu merisor Heidi Grand'OrCiocolata amaruie cu portocale AnidorCiocolata amaruie NovatiniCiocolata amaruie PoianaCiocolata amaruie Schermer Marc de ChampagneCiocolata Anidor 70%CIocolata Bouquette Cappuccino HeidiCiocolata Camille Bloch KirschCiocolata capsuni strawberry&crispies PrimolaCiocolata Creamy Cappuccino HeidiCiocolata cu alune de padure NussknackerCiocolata cu alune de padure SchogettenCiocolata cu alune intregi Ritter Sport Ciocolata cu alune KandiaCiocolata cu alune si caramel Ritter SportCiocolata cu alune si stafide PoianaCiocolata cu arahide AfricanaCiocolata cu arahide Delicii PoianaCiocolata cu arahide PoianaCiocolata cu banane Original CasaliCiocolata cu biscuiti Ritter Sport Ciocolata cu biscuiti si crema de frisca KandiaCiocolata cu cafea Milka PleasureCiocolata cu cappuccino AfricanaCiocolata cu cappuccino PrimolaCiocolata cu capsuni VisCiocolata cu crema caramel si crema de lapte SchogettenCiocolata cu crema de ananas BohmeCiocolata cu crema de banane CasaliCiocolata cu crema de cafea KandiaCiocolata cu crema de cappuccino Ritter SportCiocolata cu crema de capsuni CasaliCiocolata cu crema de capsuni si frisca NovatiniCiocolata cu crema de ciocolata Ritter Sport Ciocolata cu crema de iaurt Ritter SportCiocolata cu crema de iaurt si mango SchogettenCiocolata cu frisca Alpen Sahne Choceur

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Ciocolata cu fulgi de migdale Florentine Grand'Or HeidiCiocolata cu fulgi de porumb Ritter SportCiocolata cu lapte AristaCiocolata cu lapte Frigor SwitzerlandCiocolata cu lapte KandiaCiocolata cu lapte LauraCiocolata cu lapte MilkaCiocolata cu lapte Milky WayCiocolata cu lapte PoianaCiocolata cu lapte PrimolaCiocolata cu lapte Ritter SportCiocolata cu lapte si alune de padure intregi caramelizate HeidiCiocolata cu lapte si alune de padure intregi Primola SupremeCiocolata cu lapte si alune intregi MilkaCiocolata cu lapte si crema de caise LauraCiocolata cu lapte si migdale intregi Ritter SportCiocolata cu lapte si umplutura praline 365Ciocolata cu lapte umpluta cu caramel KatyCiocolata cu lapte umpluta cu crema de lapte Schoko Milch RiegelCiocolata cu lapte umpluta cu trufa si rom Jamaica SchogettenCiocolata cu martipan Ritter SportCiocolata cu menta After EightCiocolata cu menta ChoceurCiocolata cu menta Fresh Mint PrimolaCiocolata cu menta Ritter Sport Ciocolata cu mere si scortisoara Winter Venture HeidiCiocolata cu nuci si miere HeidiCiocolata cu portocale si scortisoara Winter Venture HeidiCiocolata cu praline Ritter Sport Ciocolata cu rom AristaCiocolata cu rom PoianaCiocolata cu spuma de ciocolata Ritter SportCiocolata cu stafide PoianaCiocolata cu stafide si alune Ritter Sport Ciocolata Dark Coffee HeidiCiocolata dark fara zahar ValorCiocolata dark portocale HeidiCiocolata de post cu crema de cafea RomanaCiocolata de post cu crema de rom RomanaCiocolata dietetica hipoglucidica neagra Gerble GlucoregulCiocolata dietetica Milka Diet cu Lapte din AlpiCiocolata dietetica Ron-TrufaCiocolata Dinner Mints BohmeCiocolata Edel Kaffee Sahne BellaromCiocolata Excellence Chilli LindtCiocolata extra neagra 76 % Corona Intenza KraftCiocolata fondanta TorrasCiocolata Heidi Florentine

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Ciocolata Katzenzungen KufferleCiocolata Kinder CountryCiocolata La Route Des AlpesCiocolata lapte alpin Ritter Sport Ciocolata lapte cu bucati de alune de padure camarelizate HeidiCiocolata lapte cu bucati de cacao si cafea HeidiCiocolata lapte cu stafide si alune de padure HeidiCiocolata Malaga BaronCiocolata MerciCiocolata Milka alune de padureCiocolata Milka alune si stafideCiocolata Milka Bratapfel cu scortisoara si marCiocolata Milka caramelCiocolata Milka DietCiocolata Milka Happy CowCiocolata Milka iaurt si capsuniCiocolata Milka Luflee MilkCiocolata Milka Luflee NoisetteCiocolata Milka Luflee WhiteCiocolata Milka M-Joy AluneCiocolata Milka M-Joy LapteCiocolata Milka M-Joy MigdaleCiocolata Milka M-Joy Orez crocantCiocolata Milka MilkinisCiocolata Milka Noisette cu aluneCiocolata Milka Sahne CremeCiocolata Milka Shoko & KeksCiocolata Milka spuma de ciocolataCiocolata Milka Weihnacht cu scortisoara si portocaleCiocolata neagra 60% cacao Nestle Ecuador Ciocolata neagra 70% cu portocale J.D.GrossCiocolata neagra 72% cacao FreyCiocolata neagra 73%Ciocolata neagra 74% cacao Noir KauflandCiocolata neagra 81% J.D. GrossCiocolata neagra 85% cacao Heidi Grand'OrCiocolata neagra 85% cacao LindtCiocolata neagra cu alune BaronCiocolata neagra cu alune de padure intregi AnidorCiocolata neagra cu aroma de portocale BaronCiocolata neagra cu arome de migdale si capsuni BaronCiocolata neagra cu arome de visine BaronCiocolata neagra cu crema de menta CoraCiocolata neagra cu migdale BaronCiocolata neagra cu migdale fara zahar TorrasCiocolata neagra cu portocale Katy Exquisite KauflandCiocolata neagra Dark Chili HeidiCiocolata neagra Delhaize

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Ciocolata neagra Delhaize SwissCiocolata neagra dessert tip menaj CarrefourCiocolata neagra extra dark Ritter SportCiocolata neagra Fin CarréCiocolata neagra pufoasa si intensa Primola Ciocolata neagra Ritter SportCiocolata Primola alba delicataCiocolata Primola alune si stafideCiocolata Primola amaruie 57% cacaoCiocolata Primola amaruie lichior cireseCiocolata Primola cappuccino cremosCiocolata Primola frappeCiocolata Primola frisca finaCiocolata Primola lemon limeCiocolata ROM AutenticCiocolata Schogetten sampanie si trufeCiocolata semi-amaruie SchogettenCiocolata Sly DietCiocolata SnickersCiocolata tartinabila cu alune AuchanCiocolata tiramisu bouquette HeidiCiocolata tiramisu Creamy HeidiCiocolata TobleroneCiocolata TwixClatite cu dulceataColiva cu biscuiti si nuciCookies cu ciocolata Weight WatchersCornulete fragede cu rahat Natural VitCozonacCozonac Battistero Il Pandoro SacherCozonac cu cacao si rahat BoromirCozonac cu ciocolata BoromirCozonac cu fulgi de ciocolata BoromirCozonac cu nuca GreweCozonac cu nuca si stafide BoromirCozonac Panetonne BoromirCozonac Popular cu nuca, stafide si cacao Dobrogea Crema ciocolata ecologica Natura LandCrema de branza dietetica Exquisa Frucht&Quark MaracuiaCrema de cacao cu alune Sly DietCrema de ciocolata FinettiCrema de ciocolata JaCrema de ciocolata NutellaCrema de ciocolata Nutella FerreroCrema de ciocolata Nuxee DuoCrema de zahar ars Danette DanoneCrema desert cu aroma de vanilie si frisca EhrmannCrema nougat cu alune Nusetti

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Crema pentru prajituri cu gust de ciocolata Dr. OetkerCroissant All' Albicoca GusparoCroissant cu 25% crema de vin spumant BoromirCroissant cu caramel Vita StarCroissant cu ciocolata 365Croissant cu ciocolata 7 DaysCroissant cu crema caramel Fine FoodsCroissant cu crema de cacao BoromirCroissant cu crema de caise BoromirCroissant cu crema de ciocolata Delly PlusCroissant cu gem de capsuni Dolce MomentoCroissant Double cu vanilie si cacao 7 DaysCroissant Double cu vanilie si portocala 7 DaysCroissant Double cu vanilie si visine 7 DaysCroissant Panna e Cacao CasaliniDesert Amina Snack AttackDesert cafe frappe Grand Dessert EhrmannDesert crema de branza cu capsuni diet Fit Vital EhrmannDesert crema de ciocolata Fit Vital diet EhrmannDesert crema de vanilie Fit Vital diet EhrmannDesert cu gust de cappuccino CarrefourDesert cu gust de vanilie si frisca ZottDesert cu orez si ciocolata Riso MullerDesert de cacao si frisca Liegeois ZottDesert de caramel si frisca LiegeoisDesert de ciocolata Sly DietDesert de orez cu lapte si gust de caramel Riso MullerDesert de vanilie si frisca Liegeois ZottDesert din soia cu aroma de ciocolata + calciu JoyaDesert din soia cu aroma de vanilie + calciu JoyaDesert din soia cu vanilie AlproDesert orez cu lapte si caramel MullerDesert orez cu lapte si ciocolata MullerDesert orez desert cu mar si scortisoara Dr.OetkerDesert Profiteroles Bonta DivinaDesert tiramisu Gildo & MariaDessert cu sirop de capsiuni Milli Mia Family Drajeuri acrisoare Crazy Sours Skittles Drajeuri cu cacao BonibonDrajeuri cu vitamina C Tropical AcerolaTic TacDropsuri cu cirese GraniniDropsuri cu menta Orbit Wild MintDropsuri cu zmeura si lime Orbit CleanDulce de leche NestleDulceata de capsuni TopoloveniDulceata de visineDulceata de visine La Grande FamigliaDulceata de zmeura La Grande Famiglia

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Dulceata dietetica de capsuni ZentisDulceata dietetica de cirese negre St. DalfourDulceata dietetica de coacaze negre si rosii extra ZentisDulceata dietetica patru fructe St. Dalfour Dulceata fructe padure diat SchwartauDulceata light de caise cu maltitol Delhaize EclerEcler cu ciocolataEcler cu frisca BillaEugenia Mini DobrogeaEugenie cacao cu crema de cacao Big Fox RoStarEugenie cacao cu crema de vanilie Fox RoStarEugenie CremitaEugenie cu crema de vanilie si lamaie verde Fox RoStarEugenie de vanilie cu crema de cacao Fox RoStarEugenie DobrogeaEugenie Duky ArslanEugenie vanilie cu crema de cacao Big Fox RoStarFelie de lapte Milch-schnitte KinderFigurine de ciocolata Merry Christmas HeidiFoaie pandispan Gold PasticerFoietaj cu crema de lapte KFCFrisca HoplaFrisca DhulFrisca Dr. Oetker produs finitFrisca lichida HulalaFrisca preparata din praf DarlingFrisca tub AdoraFursecuri cocos Aricel First Nice LidlGauffre belgianaGaufre cu miere bio All Green Gelatina light Royal Kraft FoodsGem caise light CarrefourGem de afine LowiczGem de caise Rhapsodie de Fruit St.DalfourGem de capsuni diet GobberGem de piersici fara zahar HeliosGem de visine dietetic ArovitGem diabetici din trandafiri DarinneGem dietetic de caise D'ArboGlucoza AmyGogoasa simplaGogosi Desayunos y MeriendasGris cu lapte 1,5% Mondamin GriessbreiGuma de mestecat Wrigley Big RedHalva cu fistic fara zahar KoskaHalva cu migdale 365Halva de floarea soarelui Feleacul

Page 259: Tabel Calorii

Halva de floarea-soareluiHalva de vanilieHalvita cu arahideInghetataInghetata Aloma cu vanilie si caramelInghetata Aloma Vanilla Strawberry SyrupInghetata Amarena Cherry StillaInghetata aroma portocala cu bucati de portocale KFCInghetata aroma portocala cu topping de ciocolata KFCInghetata Best Megabar NestleInghetata Betty Blue ciocolata Betty IceInghetata Betty Blue fructe de padure Betty IceInghetata Betty Blue pecan praline Betty IceInghetata BountyInghetata cacao 365Inghetata cacao Armony Betty IceInghetata cacao cherry syrup AlomaInghetata cacao cu arahide si glazura de cacao AlpinInghetata cacao cu ciocolata AlomaInghetata cacao Kit KatInghetata cacao Metropolis AmiciiInghetata cafe Carte D'OrInghetata capsuni McFlurry McDonaldsInghetata capsuni Minuto Betty iceInghetata caramel Best NestleInghetata caramel cacao syrup AlomaInghetata caramel cornet Baleto Betty IceInghetata caramel Lido Betty IceInghetata caramel Minuto Betty IceInghetata caramel Toledo Betty IceInghetata Choc Choc Chip NirvanaInghetata choco Lido Betty IceInghetata choco Toledo Betty IceInghetata ciocolapte Big Milk AlgidaInghetata ciocolata Belcanto Betty IceInghetata ciocolata cu toping ciocolata Verity Betty IceInghetata ciocolata migdale Premium NapocaInghetata ciocolata Minuto Betty IceInghetata ciocolata si praline NirvanaInghetata cirese cornet Baleto Betty IceInghetata Cool & Slim vanilie-cacao NestleInghetata cornet cacao Kit KatInghetata cornet ciocolata Baleto Betty IceInghetata cornet ciocolata Destiny Betty IceInghetata cornet fructe padure Destiny Betty IceInghetata cornet vanilie Destiny Betty IceInghetata cornet vanilie-capsuni JoeInghetata cu aroma de caramel No. 1 Carrefour

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Inghetata cu aroma de ciocolata si lichior de cafea NirvanaInghetata cu aroma de kiwi PoienitaInghetata cu capsui invelita in ciocolata alba Best NestleInghetata cu capsuni Big Milk AlgidaInghetata cu caramel si nuci Top GelInghetata cu ciocolata si migdale invelita in ciocolata Master Kpi KpiInghetata cu fistic DelhaizeInghetata cu gust de vanilie si capsune Cool Stix K-ClassicInghetata cu gust de vanilie si glazura de portocale Cool Stix K-ClassicInghetata cu iaurt si fructe de padure KFCInghetata cu lamaie, portocale, capsune, cu glazura verde de zahar si bomboane efervescente CInghetata cu migdale si ciocolata Napolact PremiumInghetata cu portocale si capsuni Twister AlgidaInghetata cu rom si stafide Betty IceInghetata cu spuma de capsuni, lapte de pasare, ciocolata de casa NapocaInghetata cu stracciatella KFC Inghetata cu struguri Premium NapolactInghetata cu vanilie invelita in ciocolata alba Master Parfait Kpi KpiInghetata cu vanilie sandwich JoeInghetata cu vanilie si caramel invelita in ciocolata Master Double Kpi KpiInghetata cuore Lido Betty IceInghetata cuore Toledo Betty IceInghetata de cacao cu granule de alune si pricomigdale Obsession AmiciiInghetata de cacao cu migdale Almond Chocolate BestInghetata de cappuccino si cacao Moana Betty IceInghetata de capsuni Hit NestleInghetata de capsuni si piersici Mini Smoothies EistarInghetata de ciocolata cu cirese KFCInghetata de ciocolata cu indulcitor Diet ElionInghetata de ciocolata si de capsuni cu fulgi de ciocolata Still DolceInghetata de ciocolata si rom BambooInghetata de fragute si lapte cu glazura de cacao Alpin AmeraInghetata de fructeInghetata de lamaie La Cremeria NestleInghetata de lapte cu banane si glazura de cacao Cool Stix K-ClassicInghetata de lapte si ciocolata Milka MilkinisInghetata de nuci classic KauflandInghetata de pepene galben dietetica LidoInghetata de vanilie Bambino Top GelInghetata de vanilie Cornetto AlgidaInghetata de vanilie pe bat cu sirop de capsuni acoperita in ciocolata JoeInghetata de vanilie pe bat Minuto Betty IceInghetata de vanilie si cacao, cu arahide, cirese si topping de cacao Gelino Top GelInghetata de vanilie Still DolceInghetata de visine cu aroma de frisca si glazura de cacao Alpin DeliciaInghetata fragola Lido Betty IceInghetata fragola Toledo Betty IceInghetata frisca cornet Baleto Betty Ice

Page 261: Tabel Calorii

Inghetata frisca cu toping fructe de padure Verity Betty IceInghetata fructe de padure Belcanto Betty IceInghetata fructe de padure Metropolis AmiciiInghetata Fulg de Nea AlpinInghetata Hit de vanilie NestleInghetata iaurt si fructe de padure Silla DolceInghetata iaurt si fructe padure New Ice AmiciiInghetata Ice Pop Alpin 57 LuxInghetata Koloroki AlgidaInghetata la cornet cu ciocolata TopgunInghetata la cornet Mini Topgun NestleInghetata la cornet vanilie si ciocolata JoeInghetata malaga Lido Betty IceInghetata malaga Toledo Betty IceInghetata Maxibon Pops NestleInghetata Milka Choco CrispsInghetata mini coco vanilla PlusInghetata mini cu frisca si ciocolata CarrefourInghetata mousse ciocolata NapolatInghetata Nestea fructe de padure NestleInghetata Nestle Hello KittyInghetata New Ice cacao si portocale AmiciiInghetata Nirvana brownies si sirop ciocolataInghetata Nirvana cu caramel si nuci pecanInghetata Nirvana cu ciocolata si cireseInghetata Orsetto Betty IceInghetata pe bat cacao Moana Betty IceInghetata pe bat cacao si alune Moana Lux Betty IceInghetata pe bat cacao si vanilie invelita in ciocolata Hi-Fi Kpi KpiInghetata pe bat fructe de padure Moana Betty IceInghetata pe bat lemon-vanilla Quickly Betty IceInghetata pe bat Mini King Special Romanza PlusInghetata pe bat orange-vanilla Quickyly Betty IceInghetata pe bat vanilie Moana Betty IceInghetata pe bat zmeura-vanilla Quickyly Betty IceInghetata pepene galben Betty IceInghetata piersici NesteaInghetata pinacolada Bambino TopgelInghetata Premium NapocaInghetata profiterol AlomaInghetata quark chocolate Stilla dolceInghetata Rios Gigant Mini QuartettInghetata ROM autentic NapolactInghetata sandwich vanilie Squash Betty IceInghetata sandwich cacao JoeInghetata sandwich cacao Squash Betty IceInghetata sandwich vanilie si biscuiti de cacao Squash Betty IceInghetata Sandy cu sirop de capsuni Burger King

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Inghetata Scufita Rosie NapolactInghetata serbet de lamaie TonitoInghetata SnickersInghetata sorbet fructul pasiunii DelhaizeInghetata StarburstInghetata struguri Premium NapocaInghetata Super Ice cacao Ice DypInghetata tiramisu ananas New Ice AmiciiInghetata tiramisu KFCInghetata Twister Green AlgidaInghetata TwixInghetata vafa cacao Betty IceInghetata vafa cacao JoeInghetata vafa cu aroma de frisca ArlechinoInghetata vafa de ciocolata AlpinInghetata vafa de vanilie cu capsuni JoeInghetata vafa Ice DypInghetata vafa NapocaInghetata vafa vanilie AmiciiInghetata vafa vanilie Betty IceInghetata vanilie 365Inghetata vanilie Armony Betty IceInghetata vanilie Belcanto Betty IceInghetata vanilie Big Milk AlgidaInghetata vanilie cu caramel KFCInghetata vanilie cu glazura ciocolata alba White Magnum AlgidaInghetata vanilie cu glazura ciocolata Clasic Magnum AlgidaInghetata vanilie cu glazura ciocolata si alune Almond Magnum AlgidaInghetata vanilie cu glazura de ciocolata Choco Sticks K-ClassicInghetata vanilie cu glazura de ciocolata si arahide Amicii de LuxInghetata vanilie cu sirop de cacao si biscuiti AlomaInghetata vanilie cu toping ciocolata Verity Betty IceInghetata vanilie cu toping de cacao Top GelInghetata vanilie dietetica Betty Ice LidoInghetata vanilie la cornet Mini Cono EistarInghetata vanilie Lido Betty IceInghetata vanilie Minuto Betty IceInghetata vanilie Napoca White NapolactInghetata vanilie Sahara Top GelInghetata vanilie si capsuni Big Milk Algida Inghetata vanilie si ciocolata Viennetta Algida Inghetata vanilie Toledo Betty IceInghetata vanilie TopgunInghetata vanilie vafa JoeInghetata vanilie Viennetta AlgidaJeleuri acrisoare de fructe Ufo PlusJeleuri capsuni SilvanaJeleuri cu aroma de mure si zmeura Silvana

Page 263: Tabel Calorii

Jeleuri de fructe Ufo PlusJeleuri fructe HariboJeleuri Jelli FruitJeleuri Jelly ManiaJeleuri sticlute cola SugusKirsch Grutze cu crema de vanilie si visine Dr. OetkerMacaroane cu nucaMadeleines cu ciocolata PrimoMagiun de prune RaureniMagiun de prune TopoloveniMarmelada de capsuni light AlipendeMarmelada de coacaze AlipendeMartipan cu migdale 365 Mega ImageMartipan Katy Martipan ZentisMentosane Winterfresh Mints sugarfree OrbitMerisoare in ciocolata neagra Le soeurs en vracMini chec fara zahar PobedaMini ciocolata dark 52% cacao LindtMini croissant cacao BauliMiniprajitura cu crema cu lapte TortinaMiniprajitura cu crema de cacao ChokoBoy GusparoMints fara zahar cu fructe de padure si menta Orbit Professional Mix pentru tort diplomat Dr. OetkerMos din ciocolata umplut cu bonibon FriedelMousse de mere Bauck HofMousse neindulcit de mere si mango Bauck HofMusli bar orange and choco FirstNiceNapolitana ciocolata cu lapte XXL JoeNapolitana cu alune LachitaNapolitana cu ciocolata si crema de vanilie BalanceNapolitana cu crema de vanilie Sly DietNapolitana cu fructoza ElaNapolitana cu lapte Milch Haselnuss SchnitteNapolitana cu lapte si cacao Happy Hippo KinderNapolitana glazurata cu ciocolata lapte Crispy Milk HeidiNapolitane caramel Weight WatchersNapolitane cereale integrale JoeNapolitane crocante cu crema de cacao JoeNapolitane crocante cu crema de cacao NatyNapolitane cu cacao si alune BifaNapolitane cu crema cacao Joe EconomicNapolitane cu crema de alune Yup FinettiNapolitane cu crema de cacao acoperite cu ciocolata cu lapte JoeNapolitane cu crema de cacao Dolce MomentoNapolitane cu crema de cacao NatyNapolitane cu crema de ciocolata JoeNapolitane cu crema de lamaie Alka

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Napolitane cu crema de lamaie de post Natura LandNapolitane cu crema de lamaie fara zahar Bon LifeNapolitane cu crema de lamaie Leader PriceNapolitane cu crema de lapte acoperite cu ciocolata Nesquik NestleNapolitane cu crema de lapte JoeNapolitane cu crema de rom si cacao AlfersNapolitane cu gust de ciocolata Sly DietNapolitane cu lapte, alune si ciocolata KnoppersNapolitane invelite in ciocolata JoeNapolitane Joe cu crema de vanilieNapolitane vanilie Katy Exquisite KauflandNapolitane vieneze cu crema wafer rolls NatyNapolitanta cu aroma de lamaie JoeNuci umplute cu crema cacao Natural VitNuga cu arahide si cacao EnolaNuga cu stafie SultanOrez cu lapte si ciocolata DanetteOu de ciocolata Kinder SurprisePachet cadou cu figurine de ciocolata si cana MilkaPandispanPernute cu crema cacao VivaPernute cu crema de capsuni VivaPernute cu crema de vanilie VivaPiscoturi AroPiscoturi Biscuits LaCesteraPiscoturi copii LidlPiscoturi cu pudra de roscove WerzPiscoturi vanilie GalmopanPiure de castane RaureniPlacinta cu dovleac BellaPlacinta cu merePraf budinca vanilie DarlingPraf de budincaPraf de frisca light Dr.OetkerPraf de inghetata Sly dietPrajitua cu ciocolata AlpellaPrajitura casei cu ciocolata AlkaPrajitura casei cu crema moccacino AlkaPrajitura casei cu mere confiate AlkaPrajitura casei cu vanilie si fulgi de ciocolata AlkaPrajitura casei cu vanilie si gem de caise AlkaPrajitura cu branza si ciocolata Exquisa Snack SchokoPrajitura cu caise DolcettoPrajitura cu cocos Kinder DelicePrajitura cu crema de cacao PoianaPrajitura cu crema de ciocolata BarniPrajitura cu gem de visine si cacao 365Prajitura cu gem de zmeura Magura

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Prajitura cu lapte MaguraPrajitura cu rom MaguraPrajitura de orez cu iaurt Stilla FitnessPrajitura Fiesta Orange FerreroPrajitura glazurata cacao MaguraPrajitura glazurata cappuccino MaguraPrajitura Kinder DelicePrajitura Kinder Maxi KingPrajitura Krantz marmorata cu branza vaci LidlPrajitura Musuroi de cartita Dr. OetkerPrajitura Pufoasa DukanPrajitura spuma de capsuni PoianaPrajitura Tiramisu Dr. OetkerPrajiturica ZglobyPraline asortate Elegance KatyPraline belgiene Fruits de merPraline capsuni I love MilkaPraline din ciocolata cu lapte si alune de padure intregi caramelizate HeidiPraline Pocket Coffee FerreroPraline Primola Primoline CappuccinoPraline RocherPricomigdalaPufarine cacao Linia VeltPufarine Pufi DufiPufuleti cu glazura de ciocolata GustoRahatRahat cu aroma de fructe SultanRahat cu cocos SultanRote Grutze (fructe zdrobite) si crema de vanilie Dr. OetkerRulada cu mac Baigli IzopopRulada feliata Siluette ArcadaRulouri de napolitana ameo Crispy Rolls Milky WaySalam de biscuiti cu cacao UnikatSalam de biscuiti cu stafide Dolce DiacoSandwich cu inghetata de vanilie si ciocolata Romy AntarcticaSarlota vanilie BillaSavarina BillaSerbet zmeuraSnack crema capsuni si glazura ciocolata VivaSoft Biscuit OrangeStrudel de vara Fricopan Sufleu ciocolata KFCSusan crocant Croque en boucheTarta cu ciocolata KFCTarta cu fructeTiramisu la cutie Bonta DivinaTiramisu la cutie DelhaizeTort de ciocolata

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Tort de ciocolata Dr.OetkerTort de inghetata Obsession cu aroma tiramisu AmiciiTort Diplomat BillaTort inghetata cacao si vanilie Alpin LuxTort inghetata tiramisu AmiciiTort morcov si crema branza StarbucksTurta dulceTurta dulce BiscoteriaTurta dulce condimentata KinkartzTurta dulce cu gem BoromirTurta dulce cu glazura de ciocolata Lebkucken PlusTurta dulce cu umplutura de fructe in glazura de ciocolata amaruie KatyTurta dulce Euro CakeTurta dulce glazurata LambertzTurta dulce glazurata TipTurta dulce Opey LidlTurta dulce Preferate FranzelutaWafa Original Waffel BiscoteriaWafe belgieneWafe belgiene invelite in ciocolata 365Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 267: Tabel Calorii

Calorii Proteine Lipide Carbohidrati Fibre Aproximari525 5.4 28.8 61.2 0 1 baton = 40 g

464.6 22.5 18.9 50 0 1 buc = 9.12 g123 1.5 3 22.7 0 1 pahar = 75 g392 0 0 100 0463 7 19 66 3469 7 19 66 3

243.6 6 9.3 35.1 0.8 1buc mica = 80g492 7.8 25 59 0490 5 36 36 0383 1.8 11.3 67.9 2.8 1 bucata = 12,5 g

382.3 24.7 11 46.9 4.7 1 baton=31 g382.3 25 11.1 46.5 4.8 1 baton=31 g322 35 6.7 29.1 15.1 1 buc = 27 g323 35 6.8 29.1 14.7 1 buc = 27 g335 25.3 8.3 33.7 22.4 1 baton = 20 g404 23 15 45.7 5.2 1 baton = 31 g395 22.9 14.1 45.6 6.9 1 baton = 31 g345 3.4 12 76 0.4 1 baton = 29 g415 7.5 13.5 65.7 2.9 1 bucata = 25 g443 6.6 29.3 38.8 0 1 baton = 32 g486 3.9 26.3 58.4 0416 4.5 14 68 0 1 buc = 58 g465 2.9 20.5 67.5 1.1 1 baton = 35 g

472.1 9.9 26.4 48.8 0 1 baton = 60 g500 9 28 53 0 1 buc = 45 g357 9.9 17.7 39.6 0 1 buc = 30 g

364.4 9.5 18.7 38.2 0 1 baton mare = 51 g396 7.5 20.8 44.5 0 1 buc = 41 g440 2.5 61.5 19 0 1 baton = 50 g548 5.3 32.7 58 0 1 baton = 36 g500 3.3 22.8 66.3 0 1 baton mic = 32 g490 9.2 24.8 56.5 1.9 1 baton = 51 g333 6.3 10.5 66.3 3.3 1 baton = 20 g386 6 8 71 3 25498 5.1 24.6 64.2 0 1 buc = 28 g443 6.6 29.3 38.8 0 0472 3.7 26 55.7 0 1 baton = 28.5 g

578.3 5.5 28.1 50 0 1 baton = 30 g580.2 5.5 28.3 47.5 0 1 baton = 30 g486 2.9 20.9 68 0 1 baton = 35 g490 12.7 32.8 44.5 9.3 1 baton = 35 g542 17.7 39.1 29.9 9.4 1 baton = 40 g540 12.3 34.4 41.3 7.2 1 baton = 32 g

Page 268: Tabel Calorii

487 13.2 31.8 45.3 8.1 1 buc = 40 g490 12.7 32.8 44.5 9.3 1 baton = 40 g446 4.9 13.3 76.6 0 0418 7.2 13.6 66.6 2.7 1 baton = 25 g467 3.8 23.9 58.8 0 1 baton (2 bucati x 28.5 g) = 57 g560 5.9 34.7 56.3 5.2 1 baton = 44 g448 6.4 29.1 40.3 0575 8.3 39.6 47.8 1.8 1 baton = 45 g457 4.3 20 0 1.2 1 baton = 40 g

547.1 10.7 32.7 50.3 0 1 baton = 28 g532 5.4 32.7 54 1.4 1 buc= 30g437 3.4 17 67.5 0512 6.3 25.9 62.6 2.3 1 buc = 45 g485 4.9 22.9 64.9 0.9454 3.5 17.4 70.7 0516 9.7 28.4 54.6 2.5 1 baton = 40 g495 4.6 23.9 64.5 1.4532 5.7 50 34 0 1 baton = 40 g523 13.4 28.3 54.2 0 1 baton = 9 g522 7.2 28.7 57.1 0 1 baton =18 g

377.4 24 11.9 43.7 6.9 1 baton = 31 g398 16 15 46 7.6 1 baton = 35 g557 7.2 35.3 52.6 0 1 baton = 21.5 g564 8.7 34.8 53.5 0.9 1 baton = 12,5 g442 7.2 29.3 37.4 0 1 baton = 30g468 5.5 29.9 44.2 0 1 baton = 30 g411 12 13.5 58.1 0 1 buc = 40 g366 11.6 11.6 53.2 0 1 buc = 35 g430 11.2 16.5 57.1 0 1 buc = 35 g425 11.6 15.7 57 0 1 buc = 35 g366 14.3 14.8 47 0 1 buc = 40 g524 13.5 30 50 4.8 1 baton = 30 g435 5.3 21.3 55.8 0 1 pachet = 80 g467 6.5 20 66 0 1 biscuite = 22.5 g468 5 23 60 0 1 buc = 58 g421 7.4 14.6 65 0 1 pachet = 37.5 g471 5.7 20.4 67.8 0432 10 22 63 6.6 1 pachet = 200 g459 6.1 21.3 60.6 3.4 0513 3.8 27.3 63.1 0 1 buc = 12 g

471.4 6.9 17.6 71.3 0519.5 5.8 21.6 71.8 0 1 buc = 15 g486 7.2 24 60 0 1 pachet mic = 37.5 g504 4.9 26.8 59.2 3.4 1 biscuite = 19 g

468.1 3.2 20 65.5 0 1 pachet =36 g445 6 10 75 0 1 pachet = 150 g

512.5 7 22.4 69.1 0 1 pachet = 72 g518 14 28 51 3.2 5 biscuiti = 36 g

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311 6.2 15.4 36.8 0428.9 8 18.5 57.6 9346.2 13.4 3.9 60.7 2 1 pachet = 75 g488 6 24.8 60.2 0 1 biscuit = 10 g344 7.5 18.4 37.2 0 1 punga = 150 g445 8.6 15.1 65.4 6.6 1 buc = 10 g486 7.2 24 59.5 3.4 1 buc = 14 g475 7.8 20 66 2.5 1 biscuite = 9.4 g507 7.7 25.8 60 2.1 2 biscuiti = 35 g

527.5 6.9 23.3 68.9 0 1 pub = 12.5 g336 6.6 18.3 36.8 0.1 1 pachet = 100 g438 3.2 18.2 65.3 0.6 1 biscuite = 8 g428 7.2 10.4 73.6 1.4434 7 14 70 0 2 biscuiti = 25 g552 4.8 33.1 58.7 0 1 biscuite = 19 g

402.2 5.8 17.6 55.2 0 1 pachet = 150 g465 23.5 18.9 49 0 1 pachet mic = 82 g, 1 pachet mare = 143 g446 5.5 21.9 57.3 0 1 pachet = 80 g546 5.4 31.9 59.2 0 1 cutie = 190 g400 6.8 15 59 0 1 pachet = 80 g

398.3 5.6 16.5 55.9 0 1 pachet = 150 g489.2 7.2 22.4 60.6 2.6 1 pachet = 50 g400 6.8 15 59 0 1 pachet = 80 g

394.7 5.7 16.4 56 0 1 pachet = 150 g503 5.5 24.4 65.5 0 1 pachet (3 biscuti) = 55 g468 5.7 22.3 61.6 0

453.5 6 19.1 61.7 0 1 buc = 36 g497.8 5.8 17.3 76.2 0 1 buc = 15 g442 8 16 66.5 3.5 1 punga = 250 g422 10.4 13.1 64.4 7.4 1 buc = 10 g497 4.7 22.7 68.5 0 1 buc = 8 g504 6 23.2 68 0445 8.5 11.4 77.1 0 1 punga = 150 g507 5.4 20.2 75.1 1444 22.7 16 52.2 2.6 1 biscuit = 4.5 g431 5.2 18 62 3 1 buc = 11,5 g428 7.4 26 55 5.6 1biscuite = 22 g422 9.4 12 70.9 0484 8.5 23.6 59.3 0 1 punga = 125 g495 5.9 22 68 0.6 1 buc = 11.2 g501 4.8 24.1 66.2 2.4471 5.7 21 65 3.6 1 biscuite = 11 g

481.2 6.3 17.5 71.4 1429.7 5.4 14.3 69.3 0 1 bucata =15 g422.5 5.2 14.3 69 7 1 biscuite = 10 g457 7.8 15.7 71.2 0.2 1 punga = 700 g428 12.2 15.7 58.1 7.5 1 cutie = 270 g412 7.5 16.2 65.3 7 1 bucata =12.9 g

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402.3 8.3 17 52.5 17428 9.6 16.2 60.9 6.9467 5.5 19 63 7 1 portie=7 biscuiti=29 g486 5.8 21.3 67.9 0 1 biscuite = 6 g426 9.6 12.8 68.8 5.1 6 biscuiti = 30 g425 18.5 21 39 0 1 punga = 200 g425 22.3 15.3 47.8 7.1 2 biscuiti = 25 g444 22.7 16 52.2 0.7 1 portie = 26 g490 6.2 20.8 69.4 0 1 biscuite = 8.3 g435 8.3 15.6 65.3 6.1 1 buc = 8,7 g458 11.7 21.3 54.8 8.1372 4 8.3 70.3 0370 3.9 7.3 71 2.3 1 buc = 14,7 g428 7 12 73 2.8 1 biscuite = 6.8 g

480.4 4.3 24.7 56.9 0 1 bucata = 50 g397 5.2 12.2 66.5 0.9 1 buc = 10 g374 8 8 71 0 1 pachetel mic = 44 g497 6.1 24.1 63.8 0 1 biscuite = 6,25 g422 10.4 9.8 72.1 1.7 1 biscuite = 5.6 g408 8.5 8.5 78.3 2.4472 6 21 63 1.4 1 pachet = 157 g

304.3 12.5 3.6 52 0 1 pachet = 420 g331.6 6.6 16.8 38.5 0 1 biscuit = 3,4 g418 8.5 12 69 7 1 biscuite = 7 g298 12.5 3.6 52 0 1 biscuite = 3 g

340.9 9.4 9 55.4 0 1 biscuite = 4 g427.1 8.3 10.2 75.4 0 1 pachet = 140 g440 10.7 10.8 75 2.8 1 pachet = 330 g485 8 19.8 68.9 2.4 1 biscuite = 3 g389 9.3 22.8 33 0 1 biscuite = 20 g

427.7 6.1 12.5 72.7 2.9 1 pachet = 44 g425 11 13 65 5.7486 5.7 24.5 62.1 2 1 pachet = 50 g456 8.3 13 76 2522 14.2 29.5 47.7 5 3 biscuiti = 20 g434 8 10 78 0 1 punga =100 g438 8.7 20.5 63.5 4392 0.7 2.1 0 0.1459 2.6 18.3 70.6 0357 3 23 34 2 1 cutie = 215 g545 6 33.5 55 0421 3.2 19.7 57.8 0 1 bomboana = 10.5 g465 3.9 17.9 72.1 0 1 cutie = 38 g479 5.4 22 64 1.5439 3.1 16 59 0 1 bomboana = 8 g273 0.7 7 86.3 0 1 bomboana = 2.85 g430 1.1 8.8 85.1 0.4 1 bomboana = 5 g380 0 0 93.5 0 1 bomboana = 4.4 g

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314 0.3 12.1 84.9 0 1 bomboana = 3g394 0 0.2 98 0 1 buc = 5 g465 2.6 25.4 56.4 0 1 bomboana = 12 g467 0 20.4 3.3 0535 8 30 59 0 1 bomboana = 7 g475 2.6 19.1 71.2 0 1 bomboana = 8 g442 3.4 20 53 0 1 buc = 5 g336 2.8 9.6 61.1 0 1 bomboana = 14 g490 4.9 23.2 60.6 0 1 bomboana = 5.5 g480 3.5 22.5 60.7 0380 1.2 8.6 69 1.2435 2.4 18 67 0 1 buc = 8 g545 6 34 54 1 1 buc = 10 g503 5.2 22.2 70.5 1.1 1 bomboana = 2,5 g570 6.3 38 50.3 0550 7.5 35 51 0390 1.2 8.6 68 1.2 1 cutei = 150 g466 4.2 17.9 72.1 0 1 cutie = 14.5 g456 4.2 17.2 71 0535 5.7 30 60 1.2 1 buc = 9 g582 8.8 41.9 42.3 0 1 buc = 11.3 g544 7.6 36.4 48 6.4 1 bomboana = 12 g400 1.7 7.1 81.9 0 1 bomboana = 4 g174 0 0 73 0 1 cutie = 60 g478 4.5 20.1 69.9 2.9516 9.8 26.8 59 2.8 1 buc = 2 g448 3.7 17.7 68.5 1.1 1 bomboana = 10 g532 7.3 33.2 51.1 0 1 bomboana = 18 g470 5.1 21.5 63.5 1.9 1 bomboana = 10 g395 0.3 0.5 96.5 0 1 buc = 0.5 g364 0.1 94.4 0.1 0.1 1 buc = 7g600 10 43 43 0 1 buc = 10 g261 0.2 0 92.3 0 10 bomboane=28.5 gr

487.8 4.8 26.8 61 0 1 buc = 8 g381 0 0.7 93.8 0 1 bomboana = 13 g438 0 9.4 87.5 0246 0 1 98 0 1 buc = 1,75 g439 6.4 23.1 51.4 0 1 buc = 80 g

326.1 3.6 3.4 70.3 0 1 briosa = 40 g457 6.7 26.3 48.3 0 1 buc = 80 g

344.3 4 7.3 65.6 0 1 briosa = 40 g485.3 7.2 31.7 42.9 3419 5.4 24.1 43.9 0 1 buc = 75 g98 1.5 2.5 17.3 0 1 pahar = 175 g

123 2.7 4.9 17 0 1 portie = 200 g163 3.5 9.2 16.5 1.4 1 buc = 150 g104 3.7 3.2 14.9 0 1 cutie = 100 g107 2.8 2.4 18.5 0 1 cutie = 450 g

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121 3.2 3.6 19 084 4.1 0.9 14.9 0 1 buc = 125 g

118 2.5 2.3 21.8 0 1 cutie = 450 g95 3.1 3.2 13.5 0 1 cutie=100 g

116 3 3.6 18 0 1 pahar = 100 g113 2.9 2.2 20.5 0 1 pahar = 125 g84 3.8 3 10.6 0 1 pahar = 150 g78 3.6 2.6 9.3 0 1 cutie = 150 g

108 3.1 3 16.4 0611 4.2 48.1 40.1 0311 25.5 16 16.3 31.7 1 lingura = 10 g540 9.1 36.1 42.6 0 1 punga = 100 g382 4.6 8.1 77 0344 2.7 19 66 39 1 buc= 10g391 0 6.7 88.4 0 1 buc = 6 g400 3 6 90 0410 1.7 8 82.7 0469 7 19 66 3 1 punga = 150 g384 6.4 17.6 53.5 0

343.7 6 11.1 54.8 0.9521 5.7 32.2 52.2 0 1 buc = 300 g475 3.1 20.8 69.6 0 1 buc = 22,7 g537 9.4 35 39 0 1 patratel = 5.6 g

529.2 5.8 32.1 54.3 1.8578.5 9.4 40.3 42.3 0 1 buc = 100 g456 11 35.8 34 13.8562 8.8 43 35 9.2 1 patratica = 10 g

597.6 7.3 58.4 28.9 0 1 patratica = 8 g561.6 10.4 49.5 18.7 0627.4 7.9 57.4 18.4 1.6 1 cub = 8 g567 9.1 49.4 21.5 0530 13 49 8 0 1 patratel = 3 g540 4.7 29.5 63 0 1 ciocolata = 80 g510 4.7 31 53.5 7.3 1 buc = 100 g583 8.4 39.9 47.6 1.5562 7 38 48 0 1 buc = 100 g537 6.8 32.4 54.4 0 1 buc = 80 g535 6.2 29 61.5 0 1 buc = 100 g520 6.1 28.5 60 0.2 1 patratica = 8.5 g557 6.9 37.1 48.9 0 1 buc = 80 g535 4.6 29.5 63 0560 6.5 22.2 55.1 0547 7 33 55 2.2 1 buc = 100 g554 6.7 37 44 0 1 patratica = 5,5 g537 6.3 33.4 50.7 0 1 patratica = 8 g520 5.4 34 57.8 0 1 patratica = 10 g499 9.5 40 34 11 1 patratel = 8 g515 10.1 36.6 46.7 0 1 patratzica = 10 g

Page 273: Tabel Calorii

605 8.6 54.5 19 3510 5.9 33.1 55.6 0

556.5 7.8 38.6 40.4 0556 7 40 41 6.2

545.1 6 37.8 46.8 0514 11.9 34.3 39.6 0 1 tableta = 93 g560 5.9 34.5 56.4 5.6 1 buc = 100 g460 2.9 20.5 65.5 4.6460 2.9 20.5 65 4.6480 2.9 22 68.4 4.5 1 buc = 48 g539 6.8 36.3 46.3 0 1 ciocolata = 80 g

549.3 5.7 34.5 54 2 1 ciocolata = 80 g560.1 9 39.6 39.7 0490.2 3.1 32.9 45.4 0 1 buc = 100 g490 4 27 57 7 1 tableta = 100 grame529 4.3 33.8 45 0 1 cub = 8 g

590.5 8.9 44.1 37 0573 7.1 38.8 48.7 0 1 buc = 9 g495 6 24 61 0 1 buc = 100 g

530.8 3.6 33.4 58 0534.9 6.9 32.9 52.9 0.8 1 patratica = 10 g599 16.1 8.8 44.2 3.3 1 patratica = 5.5 g553 6.6 35 53 0 1 patratica = 5.5 g557 8 38 46 3.2 1 buc = 100 g550 5.2 34.4 57.9 0 1 patratica = 10 g581 6 40 49 2.4 1 buc = 100 g520 6.2 30.2 55 2.6535 8.1 32 52 4.2500 9 28 53 3 1 ciocolata = 45 g542 9.2 34.2 48.9 3.4 1 patratica = 7 g378 2 11 68 0 1 baton = 12 g556 7 35 53 1.9 1 buc = 100 g520 5.9 29.4 58.8 0575 5.2 38 51.5 1 1 patratel = 6 g465 2.4 19.5 69 1.6534 4.5 33 54 0485 2.6 22.1 67.2 0 1 baton = 30 g519 5.5 29 59 0 1 patratel = 5.55 g431 1.8 15 70 0 1 bucata = 100 g380 2 11 69 0 1 buc = 12 g560 5.8 34.5 56.6 5.9574 6 39 50 2.2 1 patratica = 6,25 g380 2 12 68 0 1 buc = 9 g463 2.7 23.4 61.4 0 1 patratica = 10 g544 5 36 48 6.6 1 buc = 100 g569 8 38 48 1.7 1 buc = 100 g549 6.7 34 54 0 1 patratel = 5.5 g555 8 34.8 52.2 0.1 1 patratel = 8 g

Page 274: Tabel Calorii

513.2 8.9 29.5 52.2 1.6 1 buc = 100 g525 6 29 59 2.4

502.9 2.3 29.4 59.5 0 1 patratica = 10 g561 6 37 51 0 1 buc = 7 g535 4.4 31.1 62.1 0 1 patratel = 10 g525 4 29.5 60.1 0.9545 7.7 33.5 52.6 0 1 buc = 100 g454 3.8 17 71.6 0533 5.7 30.8 57.7 2.4 1 patratel = 6.7 g

537.7 11.8 30.3 52.4 0533 7 31 57 2.8 1 buc = 100 g550 8.5 41 39.2 0

545.7 18 36.1 37.2 0 1 patratel = 8,33 g560 8.4 36 49 2495 2.6 22.4 69.5 0546 9 37 45 3.6 1 buc = 100 g529 7 30.9 56 0480 4.1 19.1 67.6 1.3 1 baton = 46 g567 7.6 36.4 51.8 0.9 1 tableta= 18 g526 5 29 56 0 1 patretel = 5.6 g484 6 27 53 5 1 buc = 100 g418 2.1 12.2 74.6 0 1 buc = 10 g468 4 22 63 0 1 patratel = 8.5 g

445.2 1.9 25.2 52.8 0488 3 27 59 3.7 1 buc = 100 g531 6.8 35.7 51.9 0 1 buc=90 g580 6.5 42 44.3 0546 6.9 36.8 52.8 0 1 buc = 90 g544 7 34 52 3.3 1 buc = 100 g396 5 19 66 0 1 bucata = 10 g490 4.1 24.5 61 2.2 1 buc mica = 29 g535 6.6 35.9 46.4 6.6 1 ciocolata = 100 g505 5.3 27.2 59 2.7 1 patratel = 6,6 g501 6 29 54 3.1 1 buc = 100 g

547.1 6.1 37.9 46.8 1.5 1 patratel = 8 g446 6.1 32.8 50.8 7.7

518.8 7.1 34.6 44.8 0 1 patratel = 8 g507 4 22 65 0 1 tableta = 50 g474 4 22 65 0399 6.3 30.3 36.1 23.6 1 buc = 80 g554 6.7 43 31 0 1 patratel = 5 g517 8 32 48 4453 4.5 17 70 0 1 bucata = 8 g548 7.2 36 50 1.8 1 patratel = 6,7 g505 5.4 32 49 0 1 cutie = 100 g569 10 42.6 35.3 2.2 1 patratica = 10 g454 6 34 49 7514 8.9 29.5 52.2 1.6

Page 275: Tabel Calorii

559 9 37.2 47.1 0 1 buc = 4.16 g553 9.5 33.7 53 0 1 buc = 23.5 g505 5.1 24.3 59.5 0 1 buc = 100 g542 8 32 55 2.7 1 buc = 100 g568 8.6 36.8 50.9 0 1 patratica = 9 g525 8.3 31.3 55.9 0 1 buc = 90 g517 8.6 30 53.2 0 1 buc = 90 g551 5.6 35.8 51.8 0 1 bucata = 20 g590 7.7 38.5 51.3 0 1 buc = 13 g541 7.4 32 54.3 0491 6.3 25.7 57.6 0509 6.7 26.7 59 0540 4.8 33 56 0500 6.7 31 43 0530 6.3 29.5 59 0560 6.8 35.5 52.5 0530 6.6 29.7 58.4 0546 7.7 33.8 52.4 0535 4.5 29.5 63 0555 8.4 36 49 0 1 buc = 60 g530 6.6 29.5 58.6 0 1 buc = 60 g540 9.1 33.3 50.8 0505 6.7 25.5 62.5 1.8 1 buc = 35 g575 7.9 38.5 48.5 0545 7.7 33.5 52.6 0605 5.4 44.5 45.5 1.8555 5.7 34.5 54.5 2.1 1 tableta = 8.3 g560 7.4 38 46 0509 6.6 27.5 57.9 0544 6.6 7.2 43.1 0 1 patratel = 20 g520 7.1 39.4 34.1 0560 8 45 30 0174 2 12 15 0 1 tableta = 100 g584 8.7 41 45 0 1 patratica = 10 g516 10 42.8 22.8 0 1 cutie = 125 g

627.4 7.9 57.4 18.4 1.6 1cutie=80g533.3 10 46.6 20 6.6536 6 35.1 48.8 0

552.5 8 43.2 32.9 0 1 patratel = 5 g505 6 30.2 52.1 0479 4.6 28 52.3 0505 6 30.2 52.1 0443 3.3 18 67 0 1 patratel = 15 g533 7 43.4 48.9 0485 9 0.5 45 8 1 patratel = 5 g549 8.3 35 50 0 1 patratel = 9 g

580.2 6.4 38.6 51.8 0 1 patratica = 8 g508 5.5 31.3 51.1 8.3 1 buc = 200 g

Page 276: Tabel Calorii

519 7.3 39.5 31.7 11.5 1 tableta = 100 g497 6.6 27 52 9.7 1 patratica = 8 g560 7 47 30 10.1524 5.2 31.8 50.6 0 4 patratele = 20 g

357.5 4.9 19.7 47 0 1 bucata = 60 g525 5 33 51 7.3 1 buc = 100 g

551.6 13.4 31.8 50.7 0 1 tableta = 100 g522 11.6 27.8 51.2 0 1 tableta = 100 g494 0.6 36.7 41.6 0 1 tableta = 100 g475 7.3 24.1 55.5 0 1 tableta = 100 g552 11.9 33.5 48.8 0 1 tableta = 100 g

501.2 10.5 26.8 52.5 0 1 tableta = 100 g560 16 33.6 46.6 0 1 tableta = 100 g461 11.9 20.2 57.6 0 1 tableta = 100 g470 4 24.1 59.1 1.4494 5.4 28 55 0 1 patratica = 5,55 g510 5.7 31 52 0 1 patratel = 5.5 g472 9.2 32.4 50.5 0 1 tableta = 25 g509 9.2 27.9 55.3 0 1 baton = 51 g543 5.9 32.2 57.4 2.6 1 lingurita = 20 g534 6.8 31.9 55.1 0.9

576.5 5.2 37.2 55.2 0.7525 5.4 29 60 0492 4.8 24.1 64 0295 1.5 15 36 0

254.2 4.1 8 43 0.8 1 pahar mare 150g447 6.7 17.9 64.8 5.3 1 buc = 11 g432 4.4 17 62.4 0 1 cutie = 500 g540 7.4 12.2 80.1 3.4 1 felie = 40 g412 7.4 19.4 51.9 0 1 felie = 107 g434 10 14.5 63 3.5502 11 42 20 0

378.5 4.8 14.9 56.3 0 1 cozonac = 600 g377.5 6.6 8.7 50.2 0 1 felie = 45 g411 11.5 19.8 46.7 0 1 cozonac = 400 g355 13.8 10.3 51.9 0333 10.4 9.7 48.9 0 1 buc = 500 g564 3.5 34.8 59.4 087 6 3 9.2 0

506.4 8.6 34.8 48.9 0 1 cutie = 100 g550 3 35 55 0560 6.2 35.7 51.4 0 1 borcan = 400 g541 5.4 29.7 62.2 5.4530 6.8 31 56 0558 2.2 34.1 60.2 0159 4 4.1 26.4 094 3 1.8 17 0 1 pahar = 200 g

554 4 36.2 53.1 0 1 borcan = 400 g

Page 277: Tabel Calorii

175 4 7.7 22.5 0 1 plic = 55 g395 7.2 16.8 53.8 0 1 bucata = 40 g

390.6 6.2 17.2 52.7 0 1 buc = 50 g419 8.1 22.9 48.2 0 1croissant = 55 g443 6.3 25.7 46.3 0 1 buc = 75 g443 6.7 27.5 42 0 1 croissant = 65 g404 6.7 18.5 50.9 3.8 1 croissant = 80 g370 5.7 11.2 67.2 0 1 bucata = 50 g

375.1 5.9 13.5 57.5 0 1 buc = 50 g443 6.8 26 53.6 0 1 buc = 100 g443 6.8 25.6 53.6 0 1 buc = 100 g450 7 28 44 0 1 croissant = 80 g430 6 25 44 0 1 croissant = 80 g430 6 25 44 0 1 croissant = 80 g426 5.7 22.4 50.4 0 1 buc = 50 g217 12.5 2.5 34.9 0 1 cutie = 200 g118 2.6 4.8 16 0 1 paha r= 200 g62 5.7 0.1 9.6 0.2 1 pahar = 125 g62 3.5 0.9 10 0.568 3.1 1.6 10.5 0 1 pahar = 200 g

414 2.3 20.7 54.7 0 1 bomboana = 12 g99 1.5 3.4 15.7 0 1 cutie=175g

111 3.3 2.5 18.8 0 1 cutie = 200 g108 1.4 3.5 17.6 0 1 pahar = 175 g98 1.5 2.5 17.3 0

409.3 14.2 8.7 68.7 0104 3.2 2.4 17.3 0 1 cutie = 200 g99 1.5 3.4 15.7 0 1 pahar = 175 g

96.6 3.4 2.4 14.8 1.1 1 buc = 125 g88.7 3.1 1.9 14.5 0.680 3 1.8 12.7 0.6 1 borcanel = 125 g

104 3.2 2.4 17.3 0111 3.3 2.5 18.8 0123 3.4 2.9 20.7 0.3266 6 15.2 28.9 2.4256 3.1 10.8 33.8 0 1 cutie = 100 g181 3.5 7.4 25 0403 0 4.2 89.2 0 1 cutie = 45 g497 2.2 20.9 75 1.2 1 tub = 27 g382 0.2 0.7 92.2 0 1 drajeu = 0.5 g358 0 0 94 0 1 drops = 44.2 g231 0 0 96 0 1 drops = 2.5 g237 0 0 97 0313 7.2 7.8 53.5 0261 0.7 0.4 64.4 5.2282 0.8 0 68 0289 2 0 70.3 0294 2.1 0 71.5 0 1 lingurita = 10 g

Page 278: Tabel Calorii

117 0.4 0.2 28 1.7212 0.8 0.1 52 1.2 1 borcan = 284 g118 0.6 0.1 28 3.9229 0.7 0.2 56 2.6 1 borcan = 284 g178 0.3 0.1 41 0 1 lingurita = 10 g158 0.3 0.1 61.7 1.3329 5.9 10.2 55.2 0300 6 9 50 0 1 buc = 120 g336 5.2 13.4 46.2 0473 5 19.1 66.8 0 1 pachet de 2 biscuiti = 27 g

437.8 7.2 13.8 71.2 0 1 buc = 20 g356.7 4.7 16.5 47.4 0 1 buc = 15 g405 33.4 15.7 33 33 1 pachet = 36 g

462.4 7.5 17.8 68 0 1 buc = 20 g348 4.8 16.2 46.2 0 2 buc = 30 g492 6 17 66 1 1 buc = 18 gr

502.2 6 21.3 68.2 0 1 buc = 36 g357.6 5.2 17.3 45.3 0 1 buc = 20 g414 8.4 27.3 33.6 0 1 buc = 28 g538 7.6 31.6 55.9 0 1 buc = 20 g373 10.5 9.3 61.7 1.4 1 foaie = 127 g

510.4 8.4 1.9 74.2 0 1 buc = 55 g280 0.8 28.5 5.1 0.8305 2.2 27 13.2 0.1

176.9 3.3 9.7 19 0289 0.6 26 13 0 1 cutie = 200 ml141 4.9 6.6 15.4 0222 1.5 20.8 7.3 0476 5.7 23.9 59.4 0 1 buc = 140 g373 6.9 17 49 1 1 gauffre = aprox 90 g492 11.8 20.1 72 1.6 [email protected] 1.3 0 1.4 0.1

167 0.4 0.1 41 1.3142 0.3 0.2 34.3 0 100227 0.4 0.3 56 1.7 1 borcan = 284 g175 1 1 42 022 0.5 0 5.4 1 1 lingura = 18 g

112 0.9 0.1 25 0142 0 0 57 0 1 borcan = 340 g143 0.4 0.1 57 0320 0 0 77.7 0 1 patratel = 2.8 grame426 5.2 22.9 50.8 1.5475 7 27 51 0 1 gogoasa = 42 g95 4 1.5 16 0.5 1 plic 100 g preparat cu 0,5 l lapte1,5%

370 0 0 74 0 1 lama = 2.7g494.2 14.6 42 14.3 2 1 cutie = 350 g540 15.3 35.1 40.8 50 1 cutie = 400 g528 19 36 49 0 1 bucata = 400 g

Page 279: Tabel Calorii

574 13 38 45 0523 11.6 29.7 54 0381 0.3 3.6 81.2 0 1 buc = 80 gr164 2.2 4.5 27.8 0188 3.4 5.2 32 0169 3.1 4.1 29.9 0193 2 8.6 26.5 0

227.9 2.3 33.1 9.6 0 1 buc = 100 g231.3 2.8 31.4 10.5 0 1 buc = 100 g343 4.3 21.5 33 0 1 buc = 72180 2.7 10 19.8 0194 2.1 10 23.8 0243 3 16.5 20.5 0335 4.1 22.3 29.8 0 1 buc = 83 g203 3.2 11.2 22.4 0150 2.5 6 21.5 0180 3.8 3.9 32.4 0 1 buc = 490 g

276.1 11.8 14.6 21.6 0 1 cornet =70 g192 4.8 5.7 30.7 0227 3.7 9.2 32.3 0 1 cutie = 285 g

215.8 1.9 10.5 28.2 0200 3 9 2.5 0.5 100 ml = 60 g190 3.3 4.7 34 0.7 1 portie = 150 g132 2.2 3 24.1 0 1 buc = 285 g294 4.6 30.3 17.2 0 1 buc = 96g175 3.7 5 28.8 0150 2.5 6 21.5 0 1 buc = 100 g150 2.5 6 21.5 0123 2.4 3 21.3 0 1 buc = 285 g150 2.5 6 21.5 0248 4.7 12.8 28.6 0144 2.7 6 19.8 0150 2.5 6 21.5 0160 7 3.4 23 0.7150 2.5 6 21.5 0123 2.4 3 21.5 0 1 buc = 75 g300 3.5 19 29 0 1 buc = 86 g118 2.6 3 20.1 0 1 buc = 285 g243 4.1 11.6 28.6 0 1 cutie mica = 136 g150 2.5 6 21.5 0 1 buc = 190 g82 4.5 0.7 23 14

295 3.9 14.2 39.1 0 1 buc = 76 g141 3.5 6 28.4 0.5 1 buc = 100 g161 3.4 3.5 29 0.4 1 buc = 72 g123 2.4 3 21.3 0 1 buc = 80 g123 2.4 3 21.3 0 1 buc = 80 g251 4.5 10.9 33.6 0 1 bucata = 65 g173 1.2 8.2 20.6 0 1 cutie = 500 g

Page 280: Tabel Calorii

251 4.7 12.8 29.2 0 1 cutie mica = 136 g205.6 3.6 10.3 23.3 0 1 bucata = 40 g312 4 18.3 32.8 0 92139 2 4.6 22 0 1 buc = 79 g

263.5 3.3 14.7 29.5 0 1 cutie = 145 g306 4 19.9 27.9 0 1 buc = 95 g236 6.6 14.8 19.1 0193 2.2 9.3 25 0 1 buc = 45 g155 2 5.2 25 0 1 buc = 54 g

220.7 2.7 31.5 9.3 0 1 buc = 100 g139 0.2 2.5 29 0 1 buc = 65 g307 4.7 25 21 0 1 inghetata = 60 g95 0.5 1.5 21 0 1 buc = 71 g

148 3 6 20.5 0 1 cutie mica = 95 g170 2.7 8 22 0 1 cutie = 600 g

239.7 3.2 30 11.9 0 1 buc = 100 g268 3.1 16 28 0 1 inghetata = 60 g326 4.5 23.4 24.4 0 1 buc = 95 g277 5.2 11.6 38 0 1 bucata = 95 g

342.5 3.6 23.3 29.8 0 1 buc = 98 g150 2.5 6 21.5 0150 2.5 6 21.5 0

267.1 4.2 15.2 28.3 0 1 cutie = 550 g319 5.3 18.7 32.5 0 1 buc = 100 g177 2.4 9 21.5 0 1 buc = 49 g244 3 13.6 27.4 0 1 buc = 60 g108 0.2 0.1 26.6 1

231.2 2.6 32.5 10 0 1 buc = 100 g136 4 3.5 25.5 0189 2.7 8.6 25.3 0

156.6 3 7 33 0 1 cutie = 250 g268.6 2.5 19.8 20.1 0 1 inghetata = 50g134 0 0 32.6 0122 0 0 30.5 1.3 1 cutie = 685 g236 4.1 12 28 0 1 buc = 28 g309 4.8 19.3 29 0 1 cutie mica = 70 g253 2.8 15.2 26.1 0106 5.5 5 9.8 5.7

277.7 2.3 18 26.6 0 1 bucata = 50 g280 3.5 15 32 0 1 ingetata = 70 g244 3 13.6 27.4 0 1 buc = 60 g128 1.7 3 23.5 0 1 bucata = 35 g156 2.4 6.6 21.7 0.8189 2.7 8.6 25.3 0

268.6 2.5 19.8 20.1 0 1 inghetata = 55g148 3 6 20.5 0 1 cutie = 95 g150 2.5 6 21.5 0150 2.5 6 21.5 0 1 buc = 190 g

Page 281: Tabel Calorii

123 2.4 3 21.5 0 1 buc = 75 g160 1.7 6.3 24.5 0

218.9 1.8 9.2 32.3 0187.7 2.5 9.3 21.6 0256 3.1 14.6 28 0 1 buc = 58 g156 2.6 2.1 31 0

185.4 1.5 6.1 31.2 0 1 cutie = 500 g92.1 0 0 22.8 090 0 0.5 21 0 1 bucata = 33 g

283 3.6 12.6 37.9 0 1 cornet = 105 g353 4 18.5 42.4 0 1 cornet = 19 g255 4.6 11 34.6 0 1 cornet = 65 g150 2.5 6 21.5 0150 2.5 6 21.5 0348 3.7 24.5 28 0 1 buc = 4 g321 4.4 39.4 16.1 0.8 1 buc = 72 g401 4.1 24.5 41 0 1 buc = 20 g174 3.5 8 22 0.9 1 buc = 25 g171 2.9 8 22 0 1 cutie = 150 g89 0 0 22 0 1buc = 56 g

156 1.6 6.1 23.7 0 1 bucata = 24 g183.8 1.4 6.4 30 0 1 cutie = 500 g234 4.5 10.6 30.1 0267 3.5 15.3 28.9 0205 3.8 8.5 28.4 0152 3.1 4.6 24.5 2.3 1 buc = 63 g173 2.4 9.2 20.2 0 1 buc = 49 g126 2.6 4 19.8 0 1 inghetata = 60 g

260.4 3.5 16.5 24.6 0 1 buc = 65 g148 1.7 5 24 0 1 buc = 49 g203 2.4 3 41.5 0 1 buc = 50 g342 3.8 21.4 33.6 0 1 bucata = 50 g203 2.4 3 41.5 0 1 buc =50 g177 2.4 9 21.5 0 1 buc = 49 g203 2.4 3 41.5 0 1 buc = 50 g158 2.1 6 23.8 097 0.1 0.2 23.7 0 1 buc = 56 g

157.9 2.2 5.4 25.1 0 1 cutie = 150 g307 4 21 25 0 1 bucata = 60 g191 4.1 4.6 33.4 0 1 buc = 490 g178 2.8 8.6 22.2 0 1 cutie = 400 g366 4.5 24.2 31.7 1.8 1 bucata = 36 g255 1.9 16 26 0 1 bucata = 47 g150 2.5 6 21.5 0 1 buc = 93 g254 3.2 12.6 32.2 0 1 buc = 90 g150 2.5 6 21.5 0 1 buc = 93 g254 5.2 7.7 41 1 1 buc =93 g

146.5 4 4.4 22.6 0 1 buc = 160 g

Page 282: Tabel Calorii

225 2.3 12 27 0 1 bucata = 60 g130 0 0 32 0 1 cutie = 275 g349 7.1 21.2 32.4 0151 0.6 0.1 36.8 0.6 1 cutie = 450 g102 0.5 0 19.2 0 79300 3.5 19 29 0 1 buc = 86 g170 5 8 20 0 1 cutie = 70 g

178.8 1.7 6 29.5 0 1 cutie = 500 g240.5 3.3 28 12.8 0 1 buc = 100 g110 0.6 2 23 0 1 portie = 71 g (80 ml)343 4.6 19.8 36.3 0 1 buc = 40 g118 2.6 3 20.1 0 1 buc = 55 g224 4.7 9 31.1 0184 3.5 8 24.5 0 1 vafa = 45 g

191.3 3.1 8 26.9 0 1 vafa = 50 g184 4.2 5.4 30.6 0170 5 7 20 0 1 buc = 40 g142 4 6 18 0 1 buc = 40 g

165.8 2.4 7 23.3 0 1 vafa = 55 g118 2.6 3 20.1 0 1 buc = 55 g206 2.4 3 41.5 0150 2.5 6 21.5 0150 2.5 6 21.5 0136 3.4 4.6 20.3 0

238.8 2.8 30.5 11.8 0 1 buc = 100 g300 4 18 31 0 1 buc = 86 g300 3.5 19 29 0 1 buc = 86 g300 5 21 30 0 1 buc = 86 g302 2.6 22.5 21.8 0.9 1 buc = 60 g

318.1 3.4 23 24.4 0 1 buc = 56 g219 4.1 6.5 31.4 1.4123 2.4 3 21.5 0 1 buc = 75 g166 2.4 5.8 26.1 0 1 pahar = 80 g106 5.5 5.7 9.8 0 1 cutie = 500 g401 4.1 24.5 41 0 1 buc = 20 g150 2.5 6 21.5 0123 2.4 3 21.3 0 1 buc = 285 g311 3.3 22 25 0 1 bucata = 60 g

173.8 2.3 8 23.2 0 1 cutie = 400 g140 2 4.5 22 0 1 buc = 79 g260 3.5 16 24 0150 2.5 6 21.5 0278 3.8 13.3 35.8 0 1 cornet = 105 g215 4.3 9 29.2 0250 3 16 25 0 1 cutie = 320 g333 6.4 0.1 75 0330 3.5 0 78 0.6 1 jeleu = 4 g350 2.5 0 85 0 1 punga = 70g

Page 283: Tabel Calorii

330 5.4 0.2 76 0340 7 0 79 0333 0.1 0.1 83 0 1 cutie = 250 g330 5 0.3 64.1 0 1 jeleu = 4 g335 5.9 0 75.9 0 1 buc = 4,5 g113 1.6 1.7 22.6 1.3 1 cutie = 160 g

221.5 5.1 8.3 32.7 0.6 1 portie = 250 g457 6.7 24.6 52.3 0 1 buc = 27 g288 2.5 1 56.4 0.9 1 borcan = 350 g214 1.4 0.1 54.6 28 1 borcan = 350 g170 0.5 0 42 1.1196 0.5 0 48 1.2440 10 21 51 2432 4.2 17.1 68.2 0 1 buc = 60 g438 4.8 16 67 2.6245 0 1 98.2 0 1 mint = 1.75 g433 3.3 20 70 6.6436 6 28.1 20.4 0545 4.8 36 49 0 1 patratel = 2,5 g409 5.6 18.1 56 0 1 minicroissant = 12 grame336 4.8 11.2 64 0 1 bucata = 25 g278 4.8 12.4 36.8 0243 0 1 95 0 1 mint = 1 g

169.9 4.6 5.6 25 0.4498 5.7 25.9 60.4 042 0.3 0 9.9 0 1 borcan = 360 g60 0.3 0.2 14.2 0 1 borcan = 360 g

402 3.5 9.2 75.8 0480 6 22 64 2 1 baton = 25 g

528.9 7.1 33.6 49 0 1 buc = 50 g336 4.5 32.7 59.4 0 1 buc = 30 g

507.2 3.3 26 65 0 1 napolitana = 20 g572 12 39 44 0 1pachet = 40 g538 7.1 3.7 51.1 0.1 1 bucata = 25 g567 9.4 36.1 51.2 0 1 buc = 20.7 g448 6.4 29.1 40.2 0427 5.7 20.2 64.7 1.9 1 napolitana = 18,4 g480 7.3 23.9 57.2 3.4 1 pachet = 39 g459 5.4 18.2 67 2 1 mini napolitana = 20 g524 6 28 62 0504 4.1 24.1 67.7 0 4 bucati = 35 g465 4.5 18.3 70 1 2 buc = 29 g

489.4 28.8 28.1 28.1 0 1 punga = 198 g499 5.8 22.7 67.3 2.1 1 buc = 50 g507 5.4 23.1 68.8 0 1 pachet = 50 g524 6 28 62 0460 4 18 70 2530 16.9 29.1 50 2.6 1 punga = 250 g

Page 284: Tabel Calorii

393 5 25 34 0 1 bucata = 40 g393 5 25 34 0 1 buc = 40 g443 3.2 19.6 72 0 3 napolitane = 50 g481 4.6 23.3 63.6 0 1 buc = 35 g482 3.6 20.5 71.3 0.6 1 punga = 60 g470 1.8 25.2 59 1.7490 4 23 67.5 0 1 buc = 20 g528 8 32 52 0 1 bucata = 25 g490 5.5 24 64 2480 4 20 72 2526 5.5 28 63 0 1 bucata = 6 g473 6 17 74 0471 3.6 18.9 71 1.2 2 bucati = 27 g

403.9 4.2 16.8 56.2 0 1 buc = 20 g439 6.3 9.6 81.8 0 1 buc = 160 g360 1.8 0.2 85.8 1 1 buc = 40 g126 3 2.5 22.7 0.3564 9 35.3 52.5 0 1 ou = 20 g530 6.6 29.5 58.5 1.8 1 buc = 130 g340 8.2 4.3 67.1 0429 7 17 62 4469 7 19 66 3469 7 19 66 3 1 punga = 100 g363 8 3 76 0 1 punga = 400 g399 10.1 4.2 78.6 1.3 1 punga = 250 g390 10.5 4.7 75.2 1.7505 4.3 27 61 0 1 pachet = 100 g503 7.1 23 66.8 0 1 buc = 9 g176 2.9 0.2 41.5 1.5 1 borcan = 350 g363 3 24 32 0186 3.5 6 30 3373 1.6 0 89.3 0416 2.5 12 79 3122 2 9 10 0

419.6 3.8 18.4 53.8 13.9 1plic = 23 g371 2.6 18 49.7 0 1 buc = 35 g

429.1 5.3 45.1 24.3 0 1 buc = 55 g365 6.9 11.6 58.3 1 1 prajitura = 60 g417 4.2 22.8 47.4 0 1 buc = 400 g427 4.4 23.1 49 1 1 prajitura = 35 g

401.8 4.2 19 52.1 0300 8.1 12 40 0 1 buc = 70 g325 4.4 9.6 53.8 0 1 buc = 25 g461 6.3 30.6 40 0 1 buc = 42 g420 4.9 22.5 50.5 0 1 buc = 38 g390 5.9 15.5 58.5 5.1437 3.3 24.1 48.6 0420 4.3 21.3 51.6 1.1 1 buc = 35 g

Page 285: Tabel Calorii

500 3.8 24 63 0 1 buc = 38 g450 4.9 22.6 53 0.9 1 bucata 0 = 38 g457 6.3 15.7 69.9 1.7423 4.1 19.6 52.7 0 1 prajitura = 40 g500 3.8 24.1 62.6 0 1 buc = 38 g500 3.4 23.9 63.3 0 1 buc = 38 g441 6 27.7 42 0 1 buc = 42 g506 7 36.7 36.8 1.6 1 buc = 35 g359 6.7 15.7 47.7 0 1 buc = 500 g191 4 7 28 0

132.9 7 7.9 9 0425 4.4 22.5 51.5 0 1 buc = 38 g188 4.8 8.1 23.9 0 1 portie = 100 g

362.4 6 10.8 58 5 1 buc = 50 g464 5.2 20 64 2.4 1 bomboana = 10 g577 7 41 44 1 1 scoica =1 8 g570 6.3 38 50.5 0 1 bombona = 6 g562 6.2 38.3 47.6 0 1 pralina = 9.5 g417 3.7 19 57.9 0 1 pralina = 12,5 g

544.1 10.9 32.4 50.2 0 1 buc = 10 g563 8.1 35 54 5.2481 5.4 22.6 66.8 2.5340 8.7 2 75.4 0366 12.5 1.5 73.5 0547 3.9 32.2 60.5 1.6 1 punga = 50 g365 6 9 65 0280 0.1 0 72 0 1 bucata = 22 g

391.5 3.6 9.2 80.5 0105 1.2 0 22 3.7 1 cutie = 160 g351 8.5 10.2 54 0143 3.7 0.7 29.7 0 1 felie=20 g516 7 27 61.2 0 1 rulou = 14.5 g256 5.2 14 12 0 1 buc = 80 g406 4.8 11.6 68.2 0

172.5 4 7 23.6 0 1 buc = 80 g330 2.7 17 39.4 0278 3.5 8.7 44.6 0115 0 0 29.7 0.1527 6 27 63 4 o punga = 200 grame387 3.6 11.9 66.5 2.2 ca.38g unul222 3.2 10 29.8 0

538.8 6.8 29.8 61 0 1 buc = 80 g500 3.5 28.5 53.5 7.1 1 bucata = 28 g

471.3 5.5 23.6 59.3 0 1 buc = 80 g276 3.2 9 47.2 0259 4.7 10.7 33.1 2.2 1 portie = 90 g285 4.2 13.3 37.2 0 1 cutie = 100 g235 2.6 10.5 34.9 1.8

Page 286: Tabel Calorii

278 5.3 11.3 39.3 1.7 1 felie = 1200 g221.3 2.9 10.8 28 0330 2.7 17 39.4 0

178.1 2.8 10.5 18.1 0199.8 2.1 8.6 28.6 0 1 cutie = 500 g449 3.8 28.3 43.5 2.5 1 felie = 125 g366 5.9 4.7 75 0342 5 6.8 65.2 0 1 bucata = 15 g357 5.4 1 81.3 0 2 buc = 27 g458 16.9 5.1 64.1 0 1 buc = 15 g378 5.3 6.9 73.5 0 1 punga = 600 g348 6.7 4.5 68.6 2.7 1 cutie = 200 g

421.8 3.4 23.4 48.6 0.4 1 buc = 60 g362 6.1 7.6 67.4 0392 8.1 8.5 65.7 0 1 buc = 12 g363 6.7 2.7 78 2.5 6 buc = 10 g

362.7 5.9 5.1 72.4 0 1 punga = 500 g479 9.1 27.8 48.2 0 0438 5 22 55 0 1 buc = 90 g486 6.5 25.5 57.7 0 1 buc = 90 g

Page 287: Tabel Calorii

Tabel calorii fast food

Aliment CaloriiAripioare picante KFC 320Bagheta alba sandwich cu salam vienez Pincess 302.4Big Mac McDonalds 252Bruschette Pizza Hut 300Bucatele de pui cu sos Frosta 220Burger de peste Tiko 187Cartofi gratinati congelati Delhaize 116Cartofi prajiti 319Cartofi prajiti KFC 311Cartofi prajiti McDonalds 323Cartofi taranesti KFC 197Cheeseburger McDonalds 263Chicken McNuggets McDonalds 297Chiftele preparate Selgros 259.3Chili con carne Delhaize 110Coasta pui reteta originala KFC 230.2Copan pui reteta originala KFC 237.5Crispy Strips KFC 328Crochete vegetale (falafel) Al Wadi 411Croissant simplu Euro Shopper 385Cubulete din piept de pui Sav'or 92Double cheeseburger McDonalds 266Enchiladas de pui cu sos de rosii si casval Maheso 157Fasole barbecue KFC 79.2Filet-o-fish McDonalds 267.6Foietaj baton cu branza dulce Fornetti XXL 340.2Foietaj branza si cascaval Fornetti 357Foietaj cocos si crema de ciocolata Fornetti 266Foietaj cu branza dulce Fornetti 287Foietaj cu cascaval Fornetti 357Foietaj cu ciocolata Fornetti 248Foietaj cu crema de vanilie Fornetti 456.9Foietaj cu fructe de padure Fornetti 392Foietaj cu gem de caise Fornetti 258FOietaj cu gem de visine Fornetti 258Foietaj cu mac Fornetti 258Foietaj cu mere Fornetti 242Foietaj cu nuca Fornetti 264Foietaj cu pui si ciuperci Fornetti XXL 324Foietaj cu sunca si ciuperci Fornetti Pontino 296Foietaj cu telemea Fornetti 242Foietaj fagure visine si budinca Fornetti XXL 324.8Foietaj fagure visine si budinca Fornetti XXL 324.8Foietaj melc cu caramel Fornetti 395

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Foietaj melc cu cascaval Fornetti XXL 388.1Foietaj melc cu nuca Fornetti 389Foietaj pernita cu gust de ciocolata Fornetti XXL 377.4Foietaj strudel cu mere Fornetti XXL 352Foietaj trigon cu caise Fornetti XXL 316Foietaj twist cu afine Fornetti XXL 323Foietaj Twist cu crema de branza si bacon Fornetti XXL 373Friptura de pui Sav'or 113Fructe si nuci Nut Snack Farmer's Snack 490Hamburger McDonalds 255Inele de ceapa pane Burger King 336.4Lasagna vegetala Alberto 164McChicken McDonalds 252McPuisor McDonalds 185.3Mini fileuri KFC 298.3Mini pizza bacon Fornetti Pontino 298Mini pizza picant Pontino Fornetti 280Mini pizza sunca si ciuperci Fornetti Pontino 296Nuggets de pui Antonio y Ricardo 219Nuggets de pui Edenia 240Nuggets pui Frosta 220Nuggets pui traditional Sadia 251Orez cu legume KFC 150Paste Alla Bolognese Pizza Hut 77Pernita cu cascaval Fornetti XXL 356.3Pernita cu ficatei Fornetti XXL 357.2Piept curcan umplut cu cascaval congelat Saga 259Piept pui reteta originala KFC 237.7Piure de cartofi KFC 110Pizza capriciosa Ristorante Dr. Oetker 225Pizza congelata bagheta Bistro Dr. Oetker 231Pizza congelata bagheta Diavolo Bistro Dr. Oetker 234Pizza congelata prosciutto Bon Giorno Dr. Oetker 234Pizza cu 4 tipuri branza Real 225Pizza cu salam congelata Popolare Vici 276Pizza cu salam Real 219Pizza cu ton Dr.Oetker 218Pizza Guseppe mexicana Dr. Oetcker 223Pizza Peperoni Pizza Hut 257Pizza picanta Tesco 250Pizza prosciutto Dr. Oetker 222Pizza prosciutto Dr.Oetcker 220Pizza quatro formaggi Real 225Pizza salami Dr.Oetker 253Pizza speciala Dr. Oetcker 254Pizza speciale Ristorante Dr. Oetker 254Pizza Speciale-K classic Kaufland 245Pizza Super Supreme Pizza Hut 238

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Pizza Supreme Pizza Hut 245Pizza Vegetariana Pizza Hut 178Placinta cu carne Bella 430Placinta cu mere KFC 350Placinta cu mure KFC 346Placinta cu visine McDonalds 280Pogacele cu cascaval Fornetti 284Porumb fiert KFC 85Porumb fiert KFC 109.1Pulpa pui reteta originala KFC 269.1Rulouri cu spanac si feta Alfa 285Salata Caesar fillet KFC 103.3Salata Coleslaw KFC 210Salata cu ton Ready 2 Eat Olympia 216Salata de cruditati fitness McDonalds 68Salata Fresh KFC 30.6Salata greceasca Snack Attack 173Salata Greek KFC 70Salata maxi de pui McDonald's 365Salata varza si pui Snack Attack 102.1Sandwich Big Tasty McDonalds 230Sandwich Bonfillet KFC 250Sandwich Brisket Green Up Papa Verde 290Sandwich Burger King XXL 1038Sandwich Chicken Grill McDonalds 230Sandwich crispy bacon si ardei gras Snack Attack 277Sandwich Crispy KFC 230.4Sandwich cu branza feta si cascaval Green Up Papa Verde Branzarella 212.1Sandwich cu piept de pui condimentat Meltz KFC 288.9Sandwich cu piept de pui picant Meltz KFC 288.9Sandwich cu salam de Sibiu si mozzarella x3 Rivoli 344.1Sandwich cu salam x3 Rivoli 330.6Sandwich cu snitel de pui Yummy Green up Papa verde 165.4Sandwich Fillet KFC 227.1Sandwich humus cu ardei copt Snack Attack 211Sandwich muschi tiganesc si cascaval afumat Snack Attack 196Sandwich piept pui grill Sandwich Time 225Sandwich pui la grill si cruditati Snack Attack 186Sandwich pui si ardei copt Snack Attack 154Sandwich Sombrero Green up Papa verde 303Sandwich sunca de Praga si cascaval Sandwich Time 258Sandwich sunca Praga si branza Cedar Snack Attack 196Sandwich ton cu dressing de iaurt si hrean Snack Attack 243Sandwich Tower burger KFC 280Sandwich Tower burger vegetarian KFC 230.7Sandwich Twister KFC 196.7Sandwich Twister vegetarian KFC 241.2Sandwich Wikinger Nordsee 226

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Sandwich Zinger KFC 267.9Saratele cu branza Clarky's Plus 488Shaorma 238Snitel de curcan congelat Saga 194Snitel din piept de pui semipreparat Sadia 208Steak de peste congelat Frosta 153Strudel cu gem de caise Derpan 443Supa cu fidea de preparare rapida cu gust de legume Rollton 480Supa noodles Mammita 87Tagliatelle cu somon salbatic Frosta 119Torta mere Pizza Hut 200Tortilla pui fajita Snack Attack 238.1Vinaigrette dressing McDonalds 470Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

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Proteine Lipide Carbohidrati Fibre Aproximari20.3 21.8 10.7 0.1 1 buc = 20 g11.7 16.7 26.5 0 1 buc = 165 g10.4 12.7 18.8 1 1 buc = 240 g

8 12 40 2 1 buc = 30 g10.8 18.5 11.5 06.7 10.3 17 0 1 buc = 62.5 g3.9 5.8 12.1 2.3 1 cutie = 400 g4 17 38 4

3.6 15.6 39.2 3.74.2 15.5 40.8 4.22.9 8.6 27 3.5 1 portie = 140 g13 10.5 29 1.5 1 buc = 114g

15.6 18.8 17 0 1 buc = 16 g16.2 16.7 9.3 0.4 1 chiftea = 175 g7.3 2.1 15.6 4.3 1 cutie =425 g

25.3 11.8 5.9 0 1 buc = 149 g17.2 13.1 12.5 0 1 buc = 80 g14.2 16.4 9.6 1.4 1 buc = 25 g14 22 40 0 1 buc = 10g6 24 37 0 1 buc = 45 g

20 2 3 015.2 14 20.6 1 1 buc = 165 g9.7 6.8 14.2 0 1 cutie = 280 g5 0.7 19 5.7 1 portie = 250 g

10.5 12.7 26.8 1.2 1 buc = 142 g7.4 16.5 40.5 09.5 17.2 38.5 07.9 9.1 36.3 08.2 11.8 34.9 09.5 17.2 38.5 0 1 buc = 30 g7.9 6.3 38.2 05.8 28.8 45.9 1 1 buc = 40 g8.1 18.3 46.2 07.8 8.1 36.8 1 1 buc = 30 g7.9 8 37.1 1 1 buc = 25g7.7 6.2 41.1 1 1 buc = 30 g7.5 6 38 08.1 6.8 40.8 0

11.3 13.2 37.8 1 1 buc = 30 g12.8 10.7 35.2 1 1 buc = 30 g8.3 5.7 37.8 05.9 14.5 42.6 05.9 14.5 42.6 08.4 18.1 46.9 0

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9.3 22.4 37.4 011.1 27 35.4 0.17.4 18.1 45.3 07.9 19.5 33.9 08.3 10.6 44.9 08.3 11.6 44.2 0

12.4 18.5 36.8 020 2 5 0

14.9 34.2 30.6 0 1 punga = 200 g13 9 30 2 1 buc = 100 g4.8 16.9 41.1 3.54 10 15 0 1 cutie = 400 g

0.1 11 28 1.3 1 buc = 143 g7 7 23.7 2 1 buc = 143 g

19 17.7 15.5 0 1 buc = 20 g13.1 11.2 34.1 012.6 9.2 34.8 012.8 10.7 35.2 011.8 10.3 19.8 020.3 9.5 18.3 0.5 1 buc = 25 g10.8 11.5 18.5 0 1 bucata = 23 g12.8 16.4 13 2.9 1 cutie = 300 g

4 1 32 22.2 1.3 14.1 1.6 1 portie = 200 g7.4 19.4 38.1 09.3 20.6 33.7 010 22 13 0 1 buc = 125 g

22.6 12.4 9 0.12 4 17 1 1 portie = 100 g8 8.5 29.3 3 1 pizza = 340 g

6.1 10.5 27.9 1.4 1 buc = 125 g7.1 10.4 28 1.5 1 buc = 125 g

10.1 10.9 23.8 2.8 1 cutie = 265 g10.1 10 21.1 2.5 gda 11,33 %11 9.6 36.5 0 1 pizza = 350 g8.4 9.7 23.1 1.19.2 7.7 27.9 08.9 5.9 32.3 2.6 1 buc = 500 g

12.1 11.4 25 1.4 1 buc normala = 250 g11.6 9.6 28.3 1.1 1 buc = 374 g9.8 8.6 26.2 0 1 buc = 320 g9.7 8.2 27 2.9 1 buc = 250 g

10.1 10 21.1 2.5 1 buc = 300 g9.6 11.4 28 09.6 10.1 31.2 2.9 1 buc = 250 g9.5 10.1 31.2 2.9 1 pizza = 325 g10 9.5 30.2 0 1 pizza = 350 g11 12 21 2 1 buc normala = 250 g

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10 12 22 2 1 buc normala = 250 g7.9 6.9 22.8 1 1 buc normala = 250 g4 36 20 0 1 buc = 30 g

2.6 19.3 40 1.73.8 19.2 41 02.4 14.6 35 2.4 1 buc = 82 g8.2 11.3 35.6 02.4 1.8 15.8 2.43.5 0.4 22.8 3.7 1 buc = 175 g

14.9 18.3 11.1 0 1 buc =107 g5.7 15.9 29.8 0 1 buc = 56 g

11.1 4.5 4.6 0.7 1 buc = 200 g0.5 13.2 22.3 1 1 buc = 180 g4.1 18 9.5 2 1 cutie = 400 g6.5 2.6 2 1 1 cutie = 250 g1.2 0.2 6 1.9 1 buc = 200 g

12.2 12.1 2.8 1 1 cutie = 260 g3.7 4.5 3.9 1.2 1 buc = 200 g24 19 24 68.7 5.1 4.6 0 1 buc = 260 g12 12 15.5 1.4 1 buc = 370 g

12.7 10.1 27.3 0.4 1 buc = 135 g8 12 28.1 0 1 bucata = 195 g

58.4 66.9 48.2 3.1 Datele per 1 burger.16 7.3 24 1.4 1 buc = 150 g

13.8 12.5 27.3 0 1 cutie = 195 g12.2 6.1 31.7 0.3 1 buc = 115 g8.9 20.1 7.5 0 1 bucata = 195 g

19.7 14.7 19.4 0.4 1 buc = 170 g19.7 14.7 19.4 0.4 1 buc = 170 g15.3 20.7 22.1 0 1 buc = 83 g14.3 19.8 21.1 0 1 buc = 87 g10.5 3 23.1 0 1 bucata = 140 g16 8.5 21.5 0.3 1 buc = 140 g6.4 9.2 24.4 0 1 buc = 200 g

12.9 7.8 17.1 0 1 buc = 190 g14.2 5.8 29.1 6 1 buc = 200 g11 6.5 19.6 0

11.3 3.4 18.9 0 1 buc = 200 g8.6 16.2 28.6 0 1 bucata = 200 g9.7 8.4 36 0 1 sandwich = 250 g

12.9 7.8 18.4 0 1 cutie = 195 g10.3 11.1 24 0 2 buc = 195 g10.8 14 27.9 0.9 1 buc = 200 g5.6 8.4 33.3 0.4 1 buc = 140 g8.9 9.2 19.9 0.6 1 buc = 165 g5.6 8.3 36.2 1 1 buc = 165 g16 37 47 0 1 buc = 245 g

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15.7 12.3 23.7 0.2 1 buc = 140 g13 24 55 0 1 punga = 150 g8.2 14.4 18.9 1.7 1 buc = 500 g14 10 12 215 10 14 1.5

12.8 6 12 06.8 25.6 53.6 0 1 bu c= 55 g7.9 22.8 60.8 0 1 punga = 60 g1.8 3.6 11.9 0 Valoari nutritive in 100 ml dupa preparare4.3 3 18.7 0 1 punga = 500 g15 9 15 1 1 buc = 40 g

11.9 4.6 35.8 0 1 buc = 220 g0 50 6 0 1 plic = 50 g

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Tabel calorii snackuri

AlimentAlune picante Crispers Chili ChioAlune prajite si sarate FelixAmestec fructe padure uscate si alune crude Fit food KluthBake rolls cu usturoi 7 DaysBake Rolls multigrain usturoi 7 DaysBaton cereale cu fructe tropicale si iaurt Active Bar RommacBaton cereale cu smochine si prune AptoniaBaton cereale pentru controlul greutatii CarrefourBaton crocant cu caju Schock'sBaton cu musli si mar First NiceBaton cu musli, alune si cacao FirstNiceBaton cu musli, cocos si cacao First NiceBaton cu musli, prune si iaurt First NiceBaton cu smochine si prune DelhaizeBaton de susan cu alune TastinoBaton energetic cu iaurt si portocala Das Gesunde PlusBaton energizant cu cocos DMBaton energizant Energy Bar Red CatBaton musli ciocolata NestleBaton musli cu arahide prajite SiriusBaton nougat Weight WatchersBiscuiti 4 cereale Belvita StartBiscuiti cereale miere si alune de padure BelVita StartBiscuiti cereale si fructe BelVita StartBiscuiti CoconitosBiscuiti cu afine si stafide SultaniBiscuiti cu cacao BelVita StartBiscuiti cu cereale si afine rosii BelVita StartBiscuiti cu cereale si ciocolata Belvita StartBiscuiti cu cereale sursa de fibre Dita Rostar Biscuiti cu crema de vanilie RollitoBiscuiti cu mar DigestaBiscuiti cu mere si cereala MaraBiscuiti cu miere Maia RostarBiscuiti cu piersici si caise GerlineaBiscuiti cu sare GiziBiscuiti cu soia si mar GullonBiscuiti cu susan GerbleBiscuiti de casaBiscuiti dietetici cu muesli GullonBiscuiti dietetici inveliti cu ciocolata alba fara zahar SantiveriBiscuiti digestivi din faina integrala cu continut redus de grasimi Gullon

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Biscuiti digestivi Tabiet Vel PitarBiscuiti fara zahar cu chimen Dita RoStarBiscuiti fara zahar Dita RoStarBiscuiti fara zahar si fara fructoza Dorada Al Horno GullonBiscuiti Grancereale FruttaBiscuiti integrali OttiminiBiscuiti Leibniz DietBiscuiti MariluBiscuiti multicereale fara zahar DitaBiscuiti Original TucBiscuiti petit beurre 365 Mega ImageBiscuiti simpli cu ciocolata CarrefourBiscuiti TucBiscuits Favorina Spekulatius SpicedBruschete cu ciuperci si smantana MarettiBruschete Mix de legume picante MarettiBruschete quatro formaggi MarettiCartofi prajiti Lay's SticksChips cartofiChips Chio BarbequeChips cu aroma de pui la cuptor cu lamaie si cimbru Lay's SensationsChips cu branza Cheese ChioChips cu paprika VivaChips cu sare Lay'sChips cu sare PringlesChips cu smantana si ceapa PringlesChips cu smantana si ierburi mediteranene ChioChips paprika VivaChips porumb cu sare Tornado RyderzChips SoltinoChipsuri cu aroma barbeque Lay'sChipsuri cu porumb PuralChipsuri cu sare ChioChipsuri cu smantana si chili Svenska LantChipsClip Sticks cu cascaval UlkerCovricei cu sare PatisCovrigei CoraCovrigei cu aroma de pizza May DayCovrigei cu chimen PaviCovrigei cu mac RolltonCovrigei cu sare Clip Pretzels UlkerCovrigei cu sare Dolce DiacoCovrigei cu seminte de chimen No 1 CarrefourCovrigei cu susan CarrefourCovrigei cu tarate si ulei de masline May DayCovrigei de BuzauCovrigei mediteraneeni garden mix Dr. KrantzCovrigei simpli Luno

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Crackeri ColussiCrackeri cu cereale CrichCrackers cu usturoi salbatic si parmezan MuhleCrochete cu branza si chimen BoromirFructe mix uscate Food Snacking Fit Food KluthGrisine cu aroma de smantana PaviGrisine cu branza PaviGrisine cu sare BoromirGrisine cu sare PaviGrisine cu tarate si ulei de masline Crispy Goodies May DayGrisine FriabiliGrisine graham PaviGrisine integrale La MoleGrisine mari CrispyGrisine simple LunoGrisine simple PaviGrisine simple WinnyMix fructe deshidratate si migdale Fitness Mix NutlineNachos Tortilla Chips Chili Casa FiestaNapolitane Sfogliatine BaloccoPopcorn bacon Chio MicroPopcorn cu cascavalPopcorn cu unt pentru microunde ChioPopcorn cu unt pentru microunde Star FoodsPopcorn fara uleiPopcorn in uleiPopcorn pentru microunde ChioPopcorn pentru microunde cu sare ChioPorumb de floricele WinnyPorumb pentru popcorn CarrefourPorumb prajit cu sare Orlando'sPorumb prajit MisterCornPufuletiPufuleti Buggy MatiasPufuleti Buggy MatiasPufuleti cu arahide si alune de padure Star FoodsPufuleti cu branza DuffyPufuleti cu cacaoPufuleti cu glazura de ciocolata Buggy MatiasPufuleti cu gust de cascaval CircussPufuleti cu lapte DuffyPufuleti cu sare Star FoodsPufuleti cu ulei si sare GustoPufuleti Flippy Baia MarePufuleti Gusturi Romanesti Mega ImagePufuleti Lotto Best FoodsPufuleti simpliPufuleti simpli Gusto

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Pufuleti Star Snacks Star FoodsSandwich cu branza feta, cascaval, ardei copt Branzarella Green Up Papa VerdeSandwich cu piept de pui si cascaval RivoliSandwich cu salam uscat, pastrama de porc, crema de branza cu smantana Meat Me Green Up Papa VerdeSaratele chimen GiprodSaratele cu cascaval Monte BanatoSaratele cu chimen Cheese CD Monte BanatoSaratele FornettiSaratele Monte BanatoSnack din porumb cu sare Star Snacks StarFoodsSnack portocale si ciocolata Delissima Kellogg'sSnacks cu branza OlypsSnacks cu gust de pizza Lotto Best FoodSnacksuri cu branza KubetiSnacksuri cu pizza KubetiSnacksuri de porumb cu branza MolenaartjeSnackuri cu gust de sunca Krax Original BaconSnackuri cu pizza Krax Fun PizzaSnackuri Lotto ClassicSnackuri San Jacobo FroxaSticks Cheese EtiSticks CrocoSticks cu cereale integrale si chimen Lillo PalilloSticks cu cereale integrale si ierburi aromatice Lollo PalilloSticks cu susan CrocoSticks long CrocoSticks Stickletti ChioSticks Stickletti ChioTortilla chips cascaval ChioTortilla chips sare ChioTortillas chips gout fromage CarrefourNota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 299: Tabel Calorii

Calorii Proteine Lipide Carbohidrati Fibre Aproximari525 12.4 33.6 41.5 3.3 1 pachet = 60 g596 25 49 14 8.5370 7.3 16.6 47.7 4.7 1 punga = 150 g445 13 14.5 63.5 0460 13 17 61 0321 6 2 77 10 1 baton = 30 g335 30 12 26 20 1 baton = 25 g307 10 9.5 57 13 1 baton = 60g484 10 30.2 50.7 2 1 baton = 30 g363 4.7 9.7 64 0 1 buc = 30 g385 7.5 9.6 66.8 0 1 baton = 30 g427 7.2 18 60 0 1 baton = 30 g410 6.8 17.5 56.3 0 1 baton = 35 g372 3.4 5.4 77.4 8.8 1 buc = 20.8 g510 12.1 24.3 56.9 0 1 portie = 27 g137 4.2 4.2 20.7 0.1 1 baton = 35 g421 22.2 15 49.1 0 1 baton = 35 g429 10.3 17.5 56 12.9 1 baton = 35 g406 6.2 10.7 65.4 4.2 1 baton = 40 g391 7.9 13.2 65.7 4.7 1 baton = 25 g346 22.5 11.2 40.7 7.4 1 baton = 58 g445 8.7 15 69 3.6 1 biscuite = 12.5 g465 7.9 17 68 3.3450 8.2 18 64 5.9

431.3 9.1 9.7 76.9 0 1 pachet = 100 g467 6.6 17.6 71.4 6.7 1 pachet = 100 g440 8.2 16 66 5.2 1 biscuite =12.5 g435 9.3 13 67 5.9 1 buc = 12.5g450 8.3 16 65 6.4422 12.1 10.3 68.4 3.9 1 punga = 150 g

502.4 5.5 21.4 68.5 0 1 biscuite = 16 g453 6.8 18.7 61.3 7 1 pachet = 90 g258 6.8 1.4 59.6 4353 8.8 9.2 59.4 0 1 buc = 5 g379 19.8 9.6 53.4 2.1 1 biscuite = 10 g473 5.8 21.4 64.3 0.8 1 pachet = 70 g436 8.3 18.3 59.3 8472 11.4 22.3 56.4 5.4 1 buc = 11.5 g392 9.8 6.8 78 2.5 1 buc = 15 g457 8.4 28 61.2 6.5468 7 26.5 61.4 0.6 1 buc = 17g439 7.5 14.5 69.7 3.3 1 buc = 100 g

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492 6.3 19.4 73.2 4404 12.3 11.3 67 3.1 1 buc = 3 g

399.8 12.3 11.3 62.3 2.1 1 buc = 3 g453 6.5 19.1 68.5 2.8547 7.5 19.5 57.4 50 1 biscuite = 10 g460 7.8 19 64 4.5422 9.4 12 71 0470 6.6 18 70 2.3

423.4 12.8 10.8 66.8 4 1 pachet = 150g522 7 28 60.5 2.9 1 biscuite = 5 g511 7 26 61 2.6 1 biscuite = 14 g501 6.8 22 69 2.6 1 buc = 12.5 g485 8.2 23 62 0 1 pachet = 100 g472 5.8 18.7 70.2 7

465.5 8.8 18.8 65.5 0465.5 8.8 18.8 65.5 0 1 buc = 70 g453.7 8.8 17.4 65.5 0 1 punga =70 g500 8 32 46 4.5536 7.1 35.7 53.6 3.6530 5.7 35 48 4.1 1 punga mare = 142 g490 7.5 30 46 5 1 punga = 68 g553 5.5 35 16 0 1 punga mare =142 g504 5 26 62 1530 6.5 35 47 4.5526 3.9 34 52 2.6 1 cutie = 165 g517 4.1 33 52 2.5524 5.7 34 50 0 1 punga mare = 142 g489 5.5 23 65 0

513.2 5.5 29.9 55.5 0 1 punga mica = 60 g578 5 40 50 0525 6.6 34 48 4.4508 8 24 65 0 1 punga = 125 g541 6 35 50 4499 8.3 27.6 55.1 4.5 1 buc = 100 g434 7.1 8 82.8 0430 3.6 11.2 76.7 1.5355 8.3 12.7 49.5 0424 6.8 7.1 82.1 0

302.2 10 8.3 67 0 1 covrigel = 4 g398 9.8 9.8 75.8 0 1 punga =100 g400 10 9.5 70 5 1 punga = 80 g424 6.8 7.1 82.1 0276 8 8 43 0448 10.5 13.5 71 0 1 pachet = 80g459 18.9 14.9 71.2 0 1 punga = 180 g418 11.2 6.1 77.4 0467 8.1 18.1 68 0 1 punga = 125 g276 8 8 43 0 1 punga = 100 g

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428 11 12 69 0 1 buc = 7 g429 10.8 14 64.9 4.9 1 mini pachet = 25 g420 10 14 63 0469 11 25 50 0 1 punga = 150 g234 2.7 0.2 60.6 6.4 1 punga = 200 g267 8 7.2 42 0

265.2 8.4 7.6 41.8 0 1 punga = 75 g327 9.6 5 61 0277 8 7 41 2 1 punga = 75 g

440.9 20.4 12.8 61.1 0 1 punga = 180g398 10 6.6 75.2 0 1 pachet = 70 g319 10 5.9 62.9 2 1 punga = 75 grame130 5 1 23 185.5 5.5 4.3 5.8 1.3265 8 7 42 0 1 punga = 75 g

227.7 8.4 7.7 41.9 0 1 grisina = 2 g265 8 7 42 0 1 punga = 100 g399 8.5 15 57.4 0 1 punga = 150 g500 6.5 23 65 0538 6.5 32 56 2 1 buc = 10 g

427.1 7.9 23.1 46.9 8 1 punga = 90 g475 11.5 21 60 3414 8.3 18.5 49.5 8.5 1 pachet = 80 g420 9.5 20 48 8397 12 4.2 77.9 0518 9 28.1 57.1 0432 8.3 18.6 58 0444 8.1 20.7 56.4 0

360.5 10.6 4.9 68.5 0 1 pumn de popcorn = 5 g159 9.1 4.8 19.5 7640 24 55 13.2 12 1 punga = 500 g448 8 24 50 3 1 punga = 140 g445 5 22 58 0294 6.4 1.5 62.1 0435 7.5 9.1 80.8 3.8 1 punga = 100 g490 12 26 52 6 1 punga = 86 g405 5.7 12.8 64 0 1 punga = 35 g

417.7 8.6 10.7 70.7 0 1 punga = 40 g507.5 7.3 22.1 66.2 0 1 punga = 50g519 5 31 54 2.6 1 punga = 60 g440 7.6 15.2 65.4 0 1 punga =35 g440 7 16 66 2.6 1 punga = 85 g449 6.4 13.8 74.8 0.5 1 punga = 45 g395 7.1 6.5 77 0484 6.6 21.4 66 1.7 1 punga = 45 g515 5.5 23 65 0 1 punga = 45 g

431.7 8.6 13.8 67.7 0 1 punga = 40 g435 7.5 9.1 80.8 3.8 1 punga = 45 g

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480 7.5 30 46 6.5 1 punga = 37 g286 8.3 13 32 0 1 buc = 250 g

206.1 13.1 7.5 19.8 0 1 cutie = 180 g298 7.5 14.5 32.6 0 1 buc = 195 g326 10.3 3 74.2 74.2 1 punga = 70 g427 11.3 11 70.6 0430 10.5 12.3 69.2 0 1 punga = 125 g260 8.2 6.4 39.7 0475 14 2.5 73 2 1 punga = 125 g500 5 27 59 3 1 punga mare = 54 g399 4 10 74 4521 6 33 50 5 1 punga = 45 g505 8 35 51 0

320.4 6.7 10.9 48.9 1 1 punga = 45 g396.9 6.4 16.9 54.9 3 1 punga = 50 g487 13 25 51 2 1 punga = 75 g440 2.4 23 55 4524 5 33 53 0 1 punga = 36 g525 7 35 46 0 1 punga = 35 g179 8 5 26 0.5 1 bucata = 90 g470 9 18.2 63.5 0 1 punga = 50 g398 8 13 67 0 1punga =30g

369.9 12 6.6 63.3 5 1 punga = 100 g379.8 12.4 7.4 63.5 5407 9.7 11.3 66.7 0 1 punga = 40 g375 9 8 71 0 1 punga = 80 g362 13 4.4 68 4.6362 13 4.4 68 4.6465 6.6 22 60 0476 5.4 22 62 4.2493 6.7 22 67 4 1 punga = 100 g

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Tabel calorii suplimente

Aliment Calorii100% Casein Protein Gold Standard 343.8100% Whey Isolate Scitec Nutrition 395.8100% Whey Protein California Fitness 492.6Batoane hiperproteice Aptonia 335Batoane hiperproteice Ligne & equilibre Carrefour 413Baton caramel Protein Plus Power Bar 386Baton crunch cu fructe de padure Das gesunde Plus 348Baton cu fulgi de grau germinat Granobar Redis 460Baton cu L-Carnitin si fibre de ovaz Q Form Rommac 327Baton de ciocolata Chocolate Brownie Atkins 345Baton din zer cu afine Das Gesunde Plus 424Baton din zer cu vanilie Das gesunde Plus 423Baton din zer latte machiatto Das gesunde Plus 415Baton energizant cu branza si lamaie Das Gesunde Plus 413Baton fibre Q-form Rommac 305Baton Fibrobar-R Redis 463.3Baton fitness proteic cookies Das gesunde Plus 399Baton ftness cu L-carnitina iaurt si ananas Das gesunde Plus 113Baton Idealbar Redis 384Baton nutritiv cu cereale si alune Nutribar-R Redis 481.6Baton Power Bar Protein Plus 385Baton Power Bar Ride 387Baton proteic ciocolata Carrefour 413Baton proteic cu zer si arahide Redis 473.3Baton proteic cu zer Whey Bar-R Redis 459Baton proteic energizant Q-form 413Baton proteic Massbar-R Redis 617Baton proteic Maximum protein 42 % Power House 390baton proteic Nutrend Excelent 437Baton proteic Oh yeah 553.6Baton Protein 2 To Interactive Nutrition 375Baton Protein-R Redis 500Baton Q-Form Rommac 330Baton Siluet Bar Redis 388Bautura energizanta Energy Drink Additiva 380Carnitina FX Pro Nutrition 211.3Carnitina lichida Dymatize 80Cell Mass BSN 250Concentrat proteic Milk & Egg Redis 364Desert Lean BSN 371Dextroza Now Foods 375Faina seminte de in Flax Seed Meal Now Foods 555.3

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Fibre dieta plus inulina Rommac 218Fibre din seminte de canepa Canah 149.4Fibrobar forte Redis 346.6Fibrobar Winny 320Fibrobar-R ceai verde Redis 388Gelatina pudra Now Foods 300Glutamina FX Pro Nutrition 38.2Izolat proteic din soia Supliment Pak Redis 404Lecitina de soia Crastan 820Lecitina de soia natur Tierra 873Lecitina granule fine Now Foods 700Mass Gain System Nutritech 370.1MCT Oil Now Foods 660Milk and egg Pro Nutrition 368.3MyoMax 10 in1 Scitec Nutrition 394.6Polen 417Protein shake banane cu L-Carnitina Sponser 370Protein shake ciocolata cu L-Carnitina Sponser 370Protein shake vanilie cu L-Carnitina Sponser 370Proteina de zer WPI fara aroma Now Foods 374.8Pudra de slabit Redis Siluet-R 380Pudra eco alge Chlorella Paradisul Verde 424Shake Meta Diet BioTech 358Supliment alimentar pe baza de miere Promiod 310Supliment aroma vanilie Dymatize iso 100 Gourmet 379Supliment caseinat de calciu Pak Redis 371Supliment Colon Help 500Supliment de fibre din cacao Dieta Plus Rommac 295Supliment de fibre din cereale Dieta Plus Rommac 187.8Supliment de fibre din citrice Dieta Plus Rommac 330Supliment de fibre din mar Dieta Plus Rommac 316Supliment Diomfibra light 172.3Supliment N-Large 2 Prolab 395Supliment proteic ciocolata Elite Dymatize 361Supliment proteic Milk & Egg Redis 364Supliment proteic Nutrifort-R 389Supliment proteic Syntha 6 BSN 454.6Supliment Super Mass-R Redis 358Suplimente Amino 2700 Nutriline 8Suplimente 100% Whey Protein Scitec Nutrition 384Suplimente 12 Hour rich vanilla Dymatize Elite 379Suplimente AminoFuel Twinlab 222.2Suplimente capsuni QNT Zero Carb Metapure 360Suplimente Carbo Gain Now Foods 380Suplimente Carbo Plus Universal 388Suplimente CarboX Biotech Nutrition 410Suplimente Carnivor Muscle Meds 348Suplimente CFM Whey Protein 370

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Suplimente ciocolata Forever Lite Ultra 360Suplimente CLA 1250 MRM 1000Suplimente cu fier efervescent aroma coacaze Kruger 200Suplimente cu gust de vanilie QNT Metapure 354Suplimente Elite Fusion Dymatize 430Suplimente Elite Gourmet Dymatize 386.4Suplimente Elite Liquid protein Dymatize 99Suplimente faina de canepa Canah 281.3Suplimente Fast Hydration Powertabs Isostar 362Suplimente formula 1 Herbalife 315Suplimente formula 3 Herbalife 383.3Suplimente Gaspari Nutrition MyoFusion 416.6Suplimente GFX-8 Pro Nutrition 393.6Suplimente Gigant Pro Mass Pro Nutrition 390Suplimente Glutamina-SR MHP 416.6Suplimente Gold Standard 100% whey mocha cappucino Optimum 371Suplimente Hidro Whey Platinum 350Suplimente Ideal Protein Redis 384Suplimente Impact Whey Isolate MyProteins 370Suplimente Iso Soy Pro Nutrition 361Suplimente izolat proteic din WPI Supliment Pak 375Suplimente L-carnitin instant Redis 410Suplimente Mass 20 Scitec Nutrition 370Suplimente Mass Forte Creatin R Redis 385Suplimente Metapure Zero Carb QNT 352Suplimente MHP Probolic-SR 464.3Suplimente MHP Probolic-SR Chocolate 424.2Suplimente MHP Up Your Mass 386Suplimente milk & egg cu aroma de ciocolata Universal 380Suplimente Muscle Pharma Assault 168Suplimente Muslebuilder Celltech 310Suplimente MyoFusion Gaspari Nutrition 411.6Suplimente Nitro Core 24 416Suplimente Nitro Tech Hardcore Muscletech 390Suplimente Nutri Star High Protein Isolate 384.8Suplimente Nutri Star Size Pump 303.3Suplimente Omega-3 Now Foods 770Suplimente Optimum Platinum Hydrowhey 356Suplimente Pro Complex ON 364.5Suplimente Pro Gainer Now Foods 358Suplimente Pro Mass Pro Nutrition 379.9Suplimente Pro Whey Pro Nutrition 399Suplimente Prot-R 85 Redis 362Suplimente proteic Super Mass Gainer Dymatize 384Suplimente proteice Fit Up Pro Nutrition 320Suplimente proteice Myo Max 10 in 1 Scitec Nutrition 333.3Suplimente proteice whey protein Zero Carb Zero Fat Isobest 425Suplimente Protein Shake Fit Up Pro Nutrition 320.7

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Suplimente Protein Weider NSP 249Suplimente Proteinmix R Redis 364Suplimente Protwhey R Redis 398Suplimente QNT Protein 92 373Suplimente Rapid Mass Natural Plus 391Suplimente Rich Vanilla Dymatize Elite XT 378Suplimente Simply Whey MHP 406Suplimente ulei de peste Optimum fish oil 1000Suplimente Ultra Whey Pro Universal 386.7Suplimente vanilie QNT Metapure Q2 394Suplimente vanilla Forever Lite Ultra 360Suplimente Volumaize BSN 80Suplimente VPX Syngex 420Suplimente Whey Core 100 Nutrend 370Suplimente whey Gold Standard 372Suplimente Whey Protein Isolate Elite 377.4Suplimente Whey Protein Pro Nutrition 431Tarate de psyllium 360Tarate de psyllium Now Foods 400True Mass BSN 435Ulei de in organic Now Foods 806Ulei din seminte de canepa 857Ulei germeni de grau Now Foods 792Ulei nuci Macadamia Now Foods 499.2Unt de arahide cu ciocolata Combat Muscle Pharm 372.5Whey Premium Protein Nutritech 385.4WPI cu arome Now Foods 370Xilitol Cora 240Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 307: Tabel Calorii

Proteine Lipide Carbohidrati Fibre Aproximari75 1.6 9.4 3.1 1 portie = 32 g

83.3 4.2 8.3 0 1 cupa = 24 g94.8 6.1 9.1 0.1 1 cupa = 33 g30 12 26 20 1 baton = 25 g23 13 53 1.6 1 baton = 31 g

27.6 11 44 3.5 1 baton = 35 g3.9 6.1 64.6 9.3 1 baton = 40 g8.3 20 61.7 5 1 buc = 60 g10 5.5 57 10 1 baton = 60 g30 16 26 16 1 baton = 60 g

16.7 17 50 2.2 1 baton = 35 g16.7 16.7 50 2.7 1 baton = 35 g16.5 16 50 2.6 1 baton = 35 g12 14 59 1.4 1 baton = 35 g10 2.5 62.5 21 1 baton = 60 g

16.7 22.8 47.7 10.2 1 buc = 60g32 10.5 46 0.5 1 baton = 45 g6.2 2.4 16 0.9 1 baton = 30 g

25.2 17.2 32.3 4.4 1 baton = 50 g15 20 50.5 3.4 1 buc = 60g18 11.7 35.4 4.4 1 baton = 35 g

18.6 16.6 40.9 7.4 1 baton = 55 g21 11 56 3 1 baton = 60 g

33.3 20 40 3.3 1 baton = 60 g25 18 49 0 1 baton = 70 g

23.3 11.6 53 3.3 1 baton = 60 g17 25 50 3.3 1 baton = 60g42 8.2 40 0 1 baton = 100 g24 18.6 42 2.1 1 buc = 85 g37 34.2 16 6 1 baton = 38 g

30.6 9.7 45.8 5 1 baton = 72 g26.6 23.3 41.6 0 1 buc = 60 g8.3 3.3 66.7 10 1 buc = 60g

25.8 17.2 31.8 5.5 1 buc = 40 g1 1 88.1 1 1 plic = 27.5 g

10 0 42.8 0 1 plic = 10 g0 0 20 0 1 masura = 15 ml0 0 62.5 0 1 portie = 16 g

85 0.8 4 0 1 cupa = 25 g57 8.5 20 2.8 1 cupa = 35g0 0 100 0

24.7 37 37 16.7

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2.5 0.2 71 2019.6 5 65.5 63.515 13 41.6 12 1 baton = 60 g17 15 45 25 1 bucata = 60 g

25.7 17.2 31.8 5.5 1 baton = 50 g90 0 0 0

33.3 0 4.5 0 1 plic = 15 g91 4 1 00 88 8 00 97 0 00 55 10 0

45.2 3.1 38 00 92.4 0 0

69.7 2.5 19 0 1 masura = 30 g30.3 2.6 44 04.2 11.1 47.2 0 1 lingurita = 3 g83 3.5 4.5 0 3 linguri = 25 g71 3.5 14 083 3.5 4.5 0

89.2 1 3.6 0 021 1.7 55 18 1 cupa = 35 g50 16 20 5.5 1 punga = 250 g16 1.5 70 0 1 masura = 28.4g0.7 18 56 089 1 2 0 1 masura = 28 g90 1.2 0 0 1 cutie = 900 g

14.9 21.1 60.6 54 1 lingurita dozatoare = 8 g4.7 0.5 68 23.3 1 plic = 30 g6.7 1 37.7 50 1 plic = 30 g0.6 0 85 13 1 plic = 30 g4 0.5 74 18 1 plic = 30 g

7.2 0.9 52.6 23.734 3.3 57 0 1 masura = 38 g74 6 6 085 0.8 4 0 1 masura = 25 g25 1 70 0 1 portie = 105 g50 13.6 34.1 11.4 1 masura = 44 g50 0.8 38 0 1 portie = 60 g2 0 0 0 1tbl

76 8 5.6 0 1 cupa = 25 g64 4.5 18 6.5 1 masura = 33 g

33.3 0 24.4 0 3 linguri = 45 ml85.9 1.2 1.5 0

0 0 94 00 0 97 00 0 100 0 1 portie = 50 g

69 0 18 0 082 2 6 0 1 portie = 30 g

Page 309: Tabel Calorii

68 4 16 4 1 masura = 25 g0 100 0 0 1 buc = 1250 mg0 0 3.5 0

84.3 1.2 1.5 0 1 masura = 30 g52 6 11 5 1 portie = 44 g

67.6 4.8 16.1 025 0 0 0 1 portie = 58 ml

29.4 8.1 22.7 29.50 0 79.9 0 2 tablete = 24 g

38.9 9 19.5 19.7 2 linguri (1 portie) = 26 g83.3 4.3 3.7 0 1 lingura rasa (portie) = 6 g69.4 8.3 13.9 2.7 1 masura = 36 g45.6 4 43.8 036 4 52 0

83.3 0 0 0 1 portie = 6g77.3 3.6 7.3 1.6 1 masura = 32 g75 2.5 5 0 1 portie = 30 g75 0.5 20 3.5

92.3 0 0.7 088 0 0 095 0 0 07 0 90 0 1 pliculet = 15 g

20 1.4 70 0 1 portie = 50 g24.8 1 68.5 0 1 cupa =35 g84 1.1 1.5 0 1 cupa = 30 g

71.4 14.3 7.2 0 1 masura= 28 g60.6 12 15 6 1 cupa = 33 g34.8 8.3 44 9 1 portie = 132g73 6 9 0 100g0 0 39 0 1 masura = 23 g0 0 77 0

64.6 8.4 14 2.7 1 portie = 36 g49.9 10.4 29.1 10.475 4.5 9 3 0

70.3 3.1 18.9 00 0 75.6 00 77 0 0 1 pastila = 1.3 g

77 2.7 5.3 1 1 masura = 39 g81 1.4 6.8 2.7

19.4 6.6 61 1.413.8 1.8 77.1 0 1 masura = 40 g62 8.4 18.6 085 0.2 5 0.115 2 75 060 3.3 10.6 0 1 cupa = 30 g

30.3 3.8 43.9 0 1 cupa = 44 g100 0 0 0 1 masura = 22 g60 3.3 10.7 0 1 masura = 30 g

Page 310: Tabel Calorii

34 0 15 0 1 portie = 30 g85 0.8 4 0 1 portie = 50 g80 5.3 7.6 0

88.1 1.3 2.1 022 0.8 72 0 1 buc = 4000 g66 4.8 19 7 1 masura = 33 g

68.8 6.2 18.8 1.5 1 masura = 32 g0 100 0 0

73.3 5 11.6 0 1 cupa = 30 g80 4.9 13 0 1 masura = 33 g68 4 16 4 1 masura = 25 g0 0 20 0 0

80 6 8 0 1 masura = 25,5 g76.4 4.8 5.1 0.578.5 3.8 5.8 1.977.4 6.5 6.5 0 1 masura = 31 g76.4 8.4 12.5 0

0 0 80 80 1 lingurita = 5 g0 0 90 75 1 portie = 10 g

34.4 0 52.5 3.4 1 portie = 145 g0 90 0 00 99.3 0 0 1 lingura = 14 g0 89 0 00 56.2 0 0

68.5 7 11 2.8 1 cupa = 34.9 g71.9 0.6 2.6 0 1 cupa = 30 g80 1 11 00 0 100 0 1 cutie = 250 g

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Tabel calorii altele

Aliment Calorii3 in 1 Gano Cafe 3764 in 1 cafea mix energy boost Doncafe 463Alge de mare chinezesti preparate 45Alge verzi-albastre deshidratate 400Aluat foietaj Bella 383Aluat foietaj Linco 387Aluat foietaj Winny 383Aluat pentru foietaj Morarita 395Amidon alimentar fin Gustin Dr. Oetker 343Aperitiv vegetal cu naut Velicia 320Batoane cu pasta de fructe cu zmeura Aptonia 330Bautura din soia cu aroma de choco Alpro 63Bautura din soia cu aroma de ciocolata Joya 61.1Bautura din soia cu aroma de vanilie Joya 56.5Bautura din soia Joya 42.1Bautura instant cacao Brumi 400Bautura naturala bio de soia fara adaos de zahar Provamel 35Baza pentru mancaruri Adazia 146.2Blat pizza Happy Baker 248.7Bors alb la plic Mammita 22Bors de putina Tecuci 7Bors de tarate 4Bors pulbere Maggi 193Branza feta Akadia 230Bruschete cu rosii, masline si oregano Maretti 465.1Budinca de vanilie Original Pudding Dr.Oetker 102Bulete din piept curcan umplut congelat pane Saga 145Bulion de rosii Ortomio 23Bulion de tomate 62Bulion fara zahar 38Bulion Olympia 54Burger vegetarian Cris-Tim 210Cacao Bournville Cadbury 330Cacao grasimi reduse Dr.Oetker 225Cacao instant cu vitamine si minerale Nesquik Plus 379Cacao pudra 229Cacao pudra cu zahar 365Cacao pudra neagra Dr. Oetker 330Cacao pudra Pedro Mayo 213Cafea 2 in 1 fara zahar la plic Doncafe 579Cafea 3 in 1 La Festa choco 418Cafea 3 in 1 Latte Jacobs 465

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Cafea 3 in 1 Nescafe Mild 295Cafea 3 in 1 Original Nescafe 417Cafea 3 in 1 Strong Nescafe 397Cafea 4 in 1 Doncafe 452Cafea Dynamix Energy Jacobs 405Cafea Frappe instant Doncafe 344Cafea frappe Original Nescafe 392Cafea Italian Espresso Based Illy 15Cafea mix memory boost Doncafe 459Cafea si zahar 2 in 1 Nescafe 303Cafea solubila 2 in 1 cafea & creamer Nescafe 478Cappuccino Choco Doncafe 442Cappuccino Choco Elite 414Cappuccino Choco Nescafe 408Cappuccino Clasic Nescafe 444Cappuccino cu ciocolata Boutique Cafe 380Cappuccino Specials Milka Jacobs 410Cascaval vegetal Edam Vian 334Cascaval vegetal Forma 320Ciocolata calda alba la plic Don Cafe 425Ciocolata calda cu gust de cirese Dr. Oetker 365.4Ciocolata calda Don Cafe 380Ciorba de burta la plic Knorr 22Ciorba de burta Maggi 23.2Ciorba de vacuta Vascar Scandia 86Ciorba pui cu smantina Scandia 99Coliva 276.8Completa coffee creamer 551Concentrat cu gust de gaina Maggi 242Concentrat cu gust de legume Maggi 245Concentrat supa cu galuste si legume Maggi 398Conserva carnaciori cu fasole boabe Sadu 164Conserva ciorba de pui Scandia Traditii 55Conserva ciorba de vacuta Scandia Traditii 71Conserva costita afumata cu mancare de fasole boabe Scandia Traditii 132Conserva cu salata de vita cu maioneza si legume Olympia 78Conserva de ciorba de burta Scandia Traditii 116Conserva de salata vinete libaneza Darinne 106Conserva salata de ton mexicana Delhaize 644Conserva salata de ton Nicoise Delhaize 134Cordon bleu de pui Carrefour 216Cordon bleu din sunca de curcan si cascaval, congelat Saga 296Crema de branza cu visine Quark Exquisa 89Crema de unt cu mirodenii Gustoso 360Crema de unt natur Gustoso 360Crema tartinabila oua si ceapa verde Toppo 418Crema tartinabila somon si arpagic Toppo 608Crema tartinabila ton Toppo 378

Page 313: Tabel Calorii

Crenvursti vegetali afumati in saramura Inedit 128Crenvursti vegetali Cris-Tim 223.4Crenvursti vegetali Inedit 133.4Crochete peste Vita Star Kaufland 172Crochete vegetale in sos tomat Inedit 136.9Cuburi de supa de gaina 359Cuburi vegetale din soia Sanovita 280Drajeuri cu cirese Halls 390Drojdie cu ierburi Erntesegen 208Edulcorant vegetal cu extract de stevia Glucoregul 395Fasole chilli la conserva fara grasime Al Wadi 81Fasole cu costita afumata Unicarm 125.7Ferment natural pentru copt Sekowa 341File peste cu spanac congelat Frosta 179.3Foi cremes Alpin 368Foi de clatita 365 246Foi de lasagna El Pavo 347Foi de placinta Bella 280Foi de placinta Linco 290Frappe Tnuva 68Frisca dulce Real 330Frisca lichida Creme Patisserie Meggle 243Frisca lichida fara zahar Creme Patisserie Meggle 244Frisca light, produs finit, Dr. Oetker 122Fructoza 400Fulgi de cartofi Carrefour 333Fulgi de drojdie uscata inactiva SanoVita 245Fulgi de fasole batuta Distins 450Gelatina universala Daily 330Gem de caise fara zahar Hero 29Gem de capsuni fara zahar Diet Hero 23Gnocchi di patate Casa Cecconi 148Gnocchi di patate De Cecco 155Gordon bleu de pui Sadia 183.7Gordon bleu semipreparat Ella Bella Transavia 160Guma de mestecat Airwaves Extreme 154Guma de mestecat extrem arctic Winterfresh 151Guma de mestecat fara zahar Orbit White 154Guma de mestecat Orbit 158Guma de mestecat Orbit Clean 158Guma de mestecat Orbit fara zahar 263Guma de mestecat Orbit Kids 146Guma de mestecat Orbit Professional 146Guma de mestecat pastile pepene galben Orbit 170Guma de mestecat XL Energy Dextrose 386Hamburger din soia Sav'or 145Humus 177Iaurt soia cu fructe exotice Savia Danone 80.8

Page 314: Tabel Calorii

Iaurt soia Savia Danone 101Indulcitor Day Plus 34Indulcitor Diamant 6Indulcitor Dietor 246Indulcitor Huxol 20Indulcitor lichid Clio 25Indulcitor pudra Clio 340Indulcitor pudra Diamant 240Inlocuitor branza Viotros Violife 130Inlocuitor cafea din orz Orzoro Nestle 26Inlocuitor lapte cafea Coffee Mate Nestle 548Iso Whey Pro Nutrition 396.1Ketchup Ligeresa 60Ketchup usor picant Bavaria Hellman's 103Lapte cocos Thai Delhaze 180Lapte de cocos 230Lapte de cocos Blue Dragon 152Lapte de cocos Cora 197Lapte de cocos Sincere 160Lapte de soia cu aroma de vanilie Alpro 62Lapte de soia cu capsuni bio Provamel 59Lapte de soia cu vanilie bio Provamel 60Lapte de soia neindulcit Soya Soleil 27Lapte de soya So Nice 32Lapte din soia Savia Danone 47Lapte praf Cora 500Lapte praf Dr. Oetker 490Lapte praf Nan 1 Nestle 519Lapte praf soia Inedit 470Lapte soia cu calciu Alpro 55Lasagna cu carne tocata de vita si sos 127Legume cinci culori chinezesti 46Maioneza cu mustar Dijon Carrefour 662Mamaliga 70Mancare congelata asiatica cu orez si pui Nasi Goreng Frosta 89Mancare congelata picanta cu orez si carne fina de pui Nasi Goreng Yuan 120Mancare de fasole boabe cu boia de ardei Scandia 97Mancare greceasca congelata Gyros Frosta 117Mancare indiana cu orez si pui Frosta 113Masline verzi umplute cu ardei Alipende 163Miere 325Miere de salcam 302Miere de salcam Cora 335Miere Eroski 290Miere tei Apimond 330Milk shake cu ciocolata Gerlinea 676Mujdei usturoi 400Mustar cu hrean Knorr 125

Page 315: Tabel Calorii

Mustar Dijon Tesco 165Mustar dulce Maggi Moments 103.2Mustar iute Carrefour 35Nuggets pui Sadia 319Orez cu fructe de mare chinezesti 83Orez semipreparat paella Scotti 141Otet alb Real 29Otet balsamic 67Otet balsamic Borges 97Otet balsamic Di Modena I.G.P. 96Otet balsamic Kalamata 29Otet de mere Raureni 4Otet de nuci Cora 2Otet din vin 0Pachetele de primavara chinezesti 238Paella Dujardin 107Paella Frosta 150Parizer vegetal cu legume Cris-Tim 216.6Pasta de ficat Familia Carrefour 268Pasta de masline Delphi 244.4Pasta de susan (tahina) Al Wadi 699Pasta de susan (tahina) Durra 692Pasta de tomate 85Pasta de tomate 24% Olympia 73Pasta de tomate Olympia 84Pasta Naut Darinne 300Pasta vegetala cu ceapa verde Unicarm 284.6Paste cu legume Helices 334Pate de cerb Auchan 281Pate de porc cu verdeturi Bucegi 227Pate de post Saltempo 282.3Pate de ton Rio Mare 237Pate pasare Clever 153Pate porc Clever 192Pate taranesc de pasare Sadu 156Pate tartinabil Picnic Carniprod 243Pate vegetal ardei gras Mandy 276Pate vegetal Bucegi 243Pate vegetal ciuperci Mandy 264Pate vegetal cu ardei Sibiu 278Pate vegetal cu ciuperci Hame 255Pate vegetal cu ciuperci si masline Kosarom 253.4Pate vegetal cu ciuperci Sibiu 217Pate vegetal cu spanac Sibiu 286Penne cu carne Heinz 62Piure de banane si mar Hipp 76Piure de cartofi instant cu gust de pui Rollton 377Piure de cartofi instant Rollton 330

Page 316: Tabel Calorii

Piure de mar cu cereale Hipp 57Piure mere 365 81.7Placinta clasica cu branza Bella 363Pliculet cafea cu menta Jacobs Ice Coffee 425Porc acru-dulce chinezesc 366Praf budinca ciocolata Darling 358Praf de budinca cocos Original Puding Dr. Oetker 105.8Praf de crema vanilie Dr. Oetker 175Praf de piure de cartofi 369Preparat instant cu fidea si gust de pui Fidelicios 404Pudra de roscove Sano Vita 222Pui cu caju chinezesti 117Pui cu ciuperci chinezesti 84Pui mexican Frosta 105.4Pui picant cu alune chinezesti 130Rasol salau 88Ravioli ricotta e spinaci 305Salam vegetal cu ardei Cris-Tim 158.5Salam vegetal cu ciuperci Cris-Tim 158.5Salam vegetal cu masline Cris-Tim 158.5Salata ardei capia cu usturoi Mega Image 69Salata cu ardei rosu si peste marinat Afrodita 182Salata cu ton Sandwich Time 86.4Salata de alge cu somon Ocean Fish 218.7Salata de carne 365 211Salata de ciuperci cu maioneza Vico Delicatessen 160Salata de icre cu ceapa Carrefour 551Salata de icre cu ceapa Nordika 574.1Salata de ton cu branza Delight 200Salata de ton mediteraneana Neptun 104Salata de ton Mediterranea Nostromo 180Salata de ton mexicana Neptun 126Salata de vinete Vico Delicatessen 61Salata humus Mega Image 371Salata humus Vico 188Salata tzatziki Vico Delicatessen 170Sarmalute cu foi de vita La Grande Famiglia 169Sirop de agave Allos Bio 312Snitel congelat din piept de pui Ella Bella Transavia 205Snitel piept de pui 226Soia felii Inedit Dr.Oetker 223Soia granule Pan Angelli 357Somon file cu sos de lamaie congelat Sunny Salmon Esva 217Stiuca gatita fara ulei 128Suc natural de lamai mici limes Limmi 24.2Sunca de porc cu legume ElPozo 176Supa chinezeasca acra-iute 150Supa crema cu cartofi Velicia Scandia 51

Page 317: Tabel Calorii

Supa crema de ciuperci Knorr 18Supa crema de legume Knorr 25Supa crema de linte la plic Mammita 31Supa crema de pui cu crutoane 5 min Maggi 357Supa crema de rosii Velicia Scandia 62Supa crema rosii Weight Watchers 36Supa cu fidea cu gust de branza SunPei 459Supa cu fidea cu gust de tomate Sun Pei 417Supa de gaina instant Mammita 39Supa de pui cu fidea Maggi 303Supa de pui cu taitei Knorr 19Supa de pui instant cu crutoane Knorr 383Supa de pui instant cu crutoane Maggi 406Supa de vacuta cu fidea Maggi 332Supa fidea cu rosii Rolton 480Supa instant cu gust de pui Maggi 353Supa instant cu taitei si gust de rata Mammita 87Supa instant cu taitei, pui si gust de curry Vifon 442Supa instant de rosii cu taitei Maggi 358Supa limpede de legume 6Supa limpede de pui 15.2Supa limpede de vita 10Supa pui cu fidea Knorr 313Tocana de legume frantuzeasca Delhaize 365 42Tocana de legume Olympia 125Tocanita porc cu ciuperci Traditii Scandia 132Tofu 91Tofu afumat Inedit 111.4Tofu bio cu marar Inedit 107Tofu bio simplu Inedit 104Tofu Cauldron 105Tofu cu ardei Inedit 107Tofu Telemah 150Ton cu sos de rosii Bella Parma 71Topping de capsuni 254Tortellini al prosciutto Baneasa 369Tortellini cu carne Casa Cecconi 304Tortellini cu prosciuto Danieli 308Tortellini cu prosciuto Grandtortello 293Tortillas cu pui, rosii si cascaval Maheso 157Unt arahide Crunchy Sainsbury's 610Unt de arahide 588Unt de arahide bio Alnatura 645Unt de arahide bio Green 640Unt de arahide bio Real 573Unt de arahide Calve 657Unt de arahide Cinderella 625Unt de arahide cu bucati de arahide Felix 645

Page 318: Tabel Calorii

Unt de arahide Delhaize 658Unt de arahide Felix 645Unt de arahide Mc Ennedy 592Unt de arahide Stilla Dolce 589Xilitol 240Zacusca de ciuperci Carrefour 101Zacusca de vinete Olympia 110Zacusca picanta Raureni 23Zacusca taraneasca Raureni 23Zacusca traditionala Camara cu Bucate 127Zacusca Vico 53Zahar brun 377Zahar brut 100% natural nerafinat SanoVita 406Zahar integral din trestie Peru 384Zahar tos 387Zaharina 15Zaziki Dr. Oetker 132Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 319: Tabel Calorii

Proteine Lipide Carbohidrati Fibre Aproximari8.4 2.1 58 0 1 plic = 21 g4 15 78 0 1 plic = 18 g3 1 9 1

70 0 20 07 24 36 0

4.5 27 31 0 1 pachet = 800 g7 4 36 0

4.5 27.6 32 00 0 87 0 1 cutie = 200 g

10.3 29.8 2.6 0 1 conserva = 130 g2 0.5 80 3 1 buc = 30 g3 1.8 8.3 0.8

3.3 1.9 7.7 0.92.9 1.7 7.4 0.53 1.7 3.7 0.5

3.7 1.8 92 03.7 2.2 0.1 0.63.6 0.3 21.2 0 1 lingurita = 5 g6.9 2.5 47.9 01 0.3 3.7 0 1 plic = 68 g

0.3 0 1.4 00.4 0 0.6 03.8 4.5 36.6 010 19 5 0 1 pachet = 500 g9.1 20 62.2 0 1 punga = 70 g2.8 2.8 16.5 0 1 portie preparata = 148.5 g12 19 14 0 1 buc = 19 g1.3 0.2 4 03.6 0 11.6 01.7 0.2 9 1.93.2 0 10.3 015 15 5 0

23.1 21.7 10.5 12.1 1 lingurita = 4 g22.5 10.5 10.1 0 1 lingura cu varf = 10 g4.5 2.5 82 6.920 14 54 33 1 lingurita = 5 g29 3 56 5 1 lingurita = 5 g19 12.8 22.5 025 10 9.9 34 1 lingurita cu varf = 3 g7 42 42 0 1 plic = 7 g

2.4 8.9 82.1 0 1 plic = 12.5 g2.1 19.5 70.2 0

Page 320: Tabel Calorii

2.2 12.2 44.2 0 1 plic = 15 g1.6 12.4 74.6 2.9 1 plic = 15 g2.8 12 69.3 0 1 plic = 15 g1 16 75 0 1 plic = 18 g

2.5 10.5 75.7 0 1 plic = 18 g2 0 84 0 1 lingurita = 9 g

14.5 4.2 73.2 0 1 plic = 18 g0.3 0 3.5 04 15 77 0 1 plic = 18 g

1.1 0.3 74.2 0 1 plic = 10 g2.9 25.6 48.6 4.6 1plic = 10 g3 12 79 0 1 plic = 18 g4 10 77 0 1 plic = 12,5 g

9.2 11 68 0 1 plic = 18.5 g11.7 17.4 60.3 0 1 plic = 4 g2.2 7.4 76 0.1 1 punga = 100 g8.9 13.5 63 0 1 plic = 18 g25 26 0.1 08 28 10 0 1408 10 74 0 1 plic = 20 g

5.6 3.5 77.7 0 1 plic = 25 g5.9 5.9 80.5 4.6 1 plic = 20 g0.6 0.7 3.3 0.1 1 plic = 63 g0.6 1.4 0 0.14.4 5.4 4 0 400 g4.3 7.9 2.6 06.3 16.6 29.4 5.62 35 57 0 1 lingurita = 5 g

4.2 11.3 29.2 0 1 cub = 10 g6.7 13.2 22.9 0 1 cub = 10 g

10.6 20.5 41.9 1.4 1 plic = 52 g7.9 10 10.5 0 1 buc = 300 g4.1 3 3 0.10.5 3.8 4.3 0.18.6 6.2 10.5 0 1 cutie = 400 g4.4 2.4 9.5 0 1 conserva = 400 g9 7.5 3.2 0 1 cuite = 450 g

3.5 3.7 15 1.2 1 conserva = 360 g10 8 10 2.8 1 conserva = 250 g6.7 8.8 7 1.1 1 cutie = 250 g

15.5 11.6 12.3 012 22 12.5 06.4 0.2 15.5 02.5 38 2 0 1 cutie = 200 g2.5 38 2 0 1 cutie = 200 g7 42 3 0 1 cutiuta = 80 g5 64 3 0 1 cutiuta = 80 g8 37 3 0 1 cutiuta = 80 g

Page 321: Tabel Calorii

18.8 5.2 1.6 0 1 buc = 32 g13.3 14.4 10.1 09.9 8.9 2.1 012 7.5 14 015 3.4 10.8 12

29.5 26.8 0 050 1.5 31 2 1 punga = 100 g0 0 96.9 0 1 drajeu = 3.7 g

49 0 2.9 0 1 borcan = 150 g0 0 0.5 0 1 borcan = 45 g

4.9 0.4 15.4 2.88.8 4.9 10 0 1 conserva = 400 g11 1.7 70.3 0 1 borcan = 250 g

11.2 7 17.3 0 1 buc = 110 g6 22.5 35.4 0 1 cutie = 300 g

5.5 10.9 31.5 0 1 buc = 55 g12 1.2 73 1.59 0.1 60 0 1 foaie = 35 g9 1 61 0 1 pachet = 400 g

2.8 2 9.8 02 22 11 0

0.6 26 1.6 0 1 cutie = 1000 ml0.3 26 2.3 02 9 10 00 0 99 08 1 73 0 1 cutie = 100 g

43.7 4 34 0 1 punga = 100 g26 1.6 63 0

87.2 0.4 0.7 00.5 0.1 8 2 1 lingura = 20 g0.5 0.2 6.2 1.9 1 lingurita = 10 g3 0 34 0.8

3.5 0.5 34 016.5 8.8 9.4 2 1 buc = 135 g14.6 7.5 7.4 0

0 0 63.8 0 1 pastila = 1-2 g0 0 63 00 0 64 0 1 lama = 1.35 g0 0 66 00 0 66 0 1 buc = 2 g0 0 52.6 0 1 lama = 2 g0 0 60.8 0 1 lama = 2.6 g0 0 61 0 1 pastila = 1.4 g0 0 69 0 1 pastila = 1,4 g0 0 95 0 1 cutie = 50 g

14 3 14 0 1 buc = 120 g4.9 8.6 20.1 42.9 1.7 12.7 0 1 cutie = 125g

Page 322: Tabel Calorii

3.6 2.1 15.9 0.3 1 buc = 125 g0 0 1 0 1 pastila = 0.06 g0 0 1.4 0 1 tableta=1.5 g0 0 98.3 00 0.2 0 0 1 buc = 0.1 g0 0 6 0 8 picatur i=1 lingurita zahar0 0 85 0 1lingurita = 0,5 g0 0 99.9 0

21 3 4 0 100g0.4 0 5.9 0.4 1 cutie = 200 g2.2 34.6 56.9 0 1 lingurita = 5 g82 4.3 7.5 01.1 0 11 1.20.9 0.3 24.1 0.11.8 17.8 3 0.52.3 23.8 5.5 2.21.8 14.9 2.7 02 19 4.5 0

1.5 17 1 03.3 1.8 7.9 0.63.8 2.2 5.8 0.63.8 2.2 6.2 0.6 1 cutie = 250 ml2.9 1.7 0.1 02.4 1.2 2.8 0.4 1 cana = 250 ml3.1 1.8 4.5 0.4 1 cutie = 1 l30 26 37 026 26 38 09.6 27.7 57.8 03.6 24 60 12.5 25 g praf = 250 g bautura3 1.7 6.7 0

8.3 4.7 12.9 1.2 1 portie 10*10 cm = 450 g2 2 5 1

1.2 72.2 2 02 0 15 1

6.4 1.5 12.5 06 4 15 0 1 punga = 750 g

5.4 2.6 13 05 4.6 13.9 0 1 punga = 600 g

6.1 3.9 13.4 0 1 punga = 600 g1.9 16 0 00.4 0 81 0 1 lingurita = 15 g0 0 75.6 0

0.4 0.2 81 00.6 0 71.8 00.4 0 80 0 1 lingurita = 8 g43 18 84 4 1 plic = 30 g6.7 40 6.7 05 8 9 0.5 1 lingurita = 10 g

Page 323: Tabel Calorii

7.8 11.2 8.2 3.65.7 5 9.2 04.7 0.9 1.8 0 10018 19 19 0 1 buc = 23 g2 0 19 0

3.8 3 24.7 2.2 1 cutie = 250 g0.1 0 0.5 00 0 13.3 0 1 lingurita = 5g

0.2 0 19 0 1 sticla = 250 ml1.1 0 18.3 0 1 sticla = 500 ml0 0 7 00 1 1 00 0.2 0.5 00 0 0 04 14 24 4 1 buc = 80 g

5.8 0.9 19.8 06.6 5.6 18.2 0

10.4 14.7 10.7 011 24 2 0 1 baton = 600 g1.9 25.2 2.5 3.429 61 9 025 60 12 3 1 lingurita = 5g5.4 0 15.4 04.3 0 13.9 05.1 0 16.4 09.6 19.7 21 0.6 1 cutie = 370 g2.7 28.5 2.1 012 2 67 0

15.3 23 3.3 0 1 cutie = 180 g10.7 18.8 3.7 03.4 28.2 1.5 0

13.5 18.5 4 011.9 9.5 5 011.4 14.7 3.6 012.4 9.6 5 013 21 0 0 100 gr per produs3 27.5 5 0

3.7 24.3 2.3 0 1 cutie = 100 g2.5 25.6 6.4 05.3 24.6 8.8 2.13.6 26 3.7 0 1 cutie = 75 g5 24.6 3 0

11.1 17.3 4.2 05.1 29.2 0.7 0 1 cutie mica = 120 g3.1 0.9 10.3 00.9 1.5 14.6 1.4 1 borcan = 190 g

10.5 3.8 75.3 0 1 plic = 40 g7.9 0.3 73.8 1 1 punga = 100 g

Page 324: Tabel Calorii

0.7 0.5 12.5 1.4 1 borcan = 190 g9.2 2.2 6.2 0.14 29 18 0

8.8 15 62.5 0 1 plic = 12 g17 27 15 33.9 1.9 79 02.9 3 16.6 04 7.7 22.5 0

8.4 0.7 80 37.2 18.4 52.4 0.1 1 portie = 350 ml4.6 0.7 43 0 1 punga = 250 g9 5 4 07 4 5 2

9.7 2 11.8 0 1 punga = 600 g12 5 11 3

17.1 1.2 0 010 5.6 53.7 0

12.8 6.5 12.2 012.8 6.5 12.2 012.8 6.5 12.2 01.1 4.5 5.7 1.7 1 caserola = 250 g3.1 6.7 27.2 0 1 cutie = 250 g7.7 2.6 8.8 1.4 1 cutie = 270 g6 19.9 5.5 0.8 1 pachet =200 g

9.7 16.1 7.1 0 1 cutie = 200 g4.6 12.8 6.6 0 1 caserola = 200 g2 59.8 1.1 0

4.4 61.7 0.3 0 1 cutie = 200 g23 10 2.5 07.6 6 4.8 0 1 conserva = 180 g7.5 15.6 2.4 09.1 5.5 10 0 1 conserva = 180 g2.6 3.5 4.8 0 1 caserola = 200 g4.9 35.3 6.9 3 1 cutie = 250 g2.8 17.5 5 0 1 cutie mica = 250 g2.9 15.1 5.7 0 1 caserola = 200 g2 13 16 01 1 75 0

14 9.5 14.2 014 12 16 0 1 buc cat palma = 80 g

51.5 1.5 1 3 1 punga = 100 g48 1.5 32.5 3.514 17 1 0 1 buc = 100 g

27.9 1 0 00.2 0 1.8 0 1 lingurita = 5 g10 12 7 0 1 buc = 21g7 9 11 3.4

1.4 2.1 6.5 0 1 cutie = 300 g

Page 325: Tabel Calorii

0.7 0.2 3.3 0.1 1 plic = 60 g0.4 0.9 3.6 0.11.4 0.6 5 0 1 plic = 90 g substanta uscata8.8 14.7 46.1 2.70.8 4.4 4.7 00.9 0.3 7.3 0.7 1 portie = 150ml

12.9 19.7 57.4 19.7 1 portie = 71 g12 13.4 62.1 0 1 plic = 73 g1.3 1.3 5.6 0 1 plic preparat = 220 g

11.5 4.2 52.6 2.8 1 plic = 50 g0.7 0.2 3.6 0.1 1 portie = 250 ml10 12 58 1 1 plic = 23 g3.5 27 39 1 1 plic = 17 g

14.1 8.5 48.1 2.5 1 punga = 56 g7.9 22.8 60.8 2.1 1 plic = 60 g

10.3 4.1 67.8 2 1 plic = 14 g1.8 3.6 11.9 0 1 plic = 60 g8 18 62 0 1 plic = 60 g

8.4 8.5 59.3 5.2 1 plic = 18 g0 0 1.2 0.4

1.9 0.6 0.4 01.6 0.4 0 0

12.3 4.7 52.9 0 1 plic = 50 g0.8 1.5 6.2 02.3 5.5 16.5 0

15.3 10 3.6 010 6 2 0

11.9 4 5 012.1 4 5.7 012 4 5 0 1 cutie = 230 g

12.1 6 0.6 0.512 4.1 5.5 1 1 cutie = 230 g18 6 8 0 1 buc = 250 g3.9 3.4 6.1 00.2 0.1 66.3 0.7

14.6 8.5 58.5 0 1 punga = 250 g10.3 5.9 52.3 0 1 punga = 250 g10.1 9.3 45 1.7 1 cutie = 1 kg14.7 9.8 36.5 09.7 6.8 14.2 0 1 buc = 280 g

22.2 52.6 12 5.624 50 21.6 8

26.6 53.5 9.2 0 1 borcan = 250 g26 54 12 0 1 lingurita = 15 g28 47 10 12 1 borcan = 250 g21 58.9 9.4 0 1 lingurita = 15 g25 50 25 6.3

18.5 56.1 18.6 5

Page 326: Tabel Calorii

19 58 15 5.318.5 56.1 16.6 523.6 49.7 12.5 022.2 45 26.8 0

0 0 60 02.2 7 4 02 7 9.8 0

0.8 0.2 6.8 3 1 borcan = 300 g0.8 0.2 6.8 3 1 borcan = 300 g1.1 10 8 0 1 borcan = 270 g2.7 2.6 4.7 00 0 97.3 00 0 99.8 00 0 96 00 0 99.9 0 1 lingurita = 9 g0 0 1 0

3.5 9.8 7.4 0 1 cutie = 200 g

Page 327: Tabel Calorii

Calorii

Tabel calorii mancare gatita

Aliment Calorii Proteine LipideAmerican cheescake 219.2 8.7 11

Ardei umplut cu pulpa de porc Dark 105.9 8.1 3.4Ardei umpluti cu branza si marar 53.2 0.9 2.4

Biftec tartar 229.7 16.1 17.6Borek turcesc, placinta cu branza 232 9.3 1.5

Bors cu carne de vita 28 1.6 1.6Bors de fasole 27.5 1.1 1.3Bors de loboda 15.4 0.2 1.4

Bors de pui 27 1.6 1.4Briose cu dovlecei 295.6 6.4 19.5

Cartofi cu branza Dark 136.6 5.3 5.4Chiftele de crap Dark 309 21.5 20.9

Chiftele de vita si porc 199 23.1 10.4

Chiftele porc calitate superioara Delikatess Twinner Lidl 291 14 22Ciorba de legume 20.5 0.3 0.2

Ciorba de vita 53.8 2.7 3.3Ciorba radauteana Dark 45.8 4.1 2.5

Clatite cu branza low carb 212 13.2 16Dovlecei pane 237 4.3 13

Fasole batuta facuta acasa 159.1 8.6 4.7Iahnie fasole cu ciolan afumat Mandy 95 6 4.7

Iahnie fasole Mandy 62 4.3 0.9Kurtos kolac 273.7 7.3 5

Mancare de fasole verde 58 1.8 3Mancare de fasole verde cu pulpe pui 87 8 4

Mancare de fasole verde Dark 78 1.7 4.8Mancare de praz cu masline 72 6.1 3.6Mancare de spanac cu lapte 69.2 3.4 4.3

Mancare dietetica de stevie fara ulei 26.9 2 0.6Omleta cu branza si ceapa 195.9 9.7 15.4Orez cu lapte facut in casa 127 3 2.5

Ostropel cu soia 46.1 5.5 0.2Oua umplute cu ficatei de pui 163 14 10.8Paste cu branza la cuptor Dark 222.4 11.4 10.1

Pate de porc si pui Dark 310.2 18.7 24.5Piure de spanac cu smantana Vita Star 58 3 4.6

Plachie de peste 109.7 9.3 5.3Prajitura cartof 427.5 7 20

Rulouri de pui cu ciuperci si cabanos Dark 197.8 24.3 10.2Salata bulgareasca preparata in casa 91.2 6.7 6.2

Page 328: Tabel Calorii

Salata cruditati cu sana, pipt curcan, oua, branza 75.7 9.3 3.3Salata de cruditati cu sana 28.4 1.6 1.1

Salata de mar si morcov 79.8 1 4Salata de post cu cartofi 101.1 1.8 4

Salata de vinete cu maioneza Dark 222.6 1.3 21.5Salata icre hering de casa 144 2.2 12.7

Salata Passion Lidl 27 1.4 0.2Salata piept pui cu telina si maioneza Dark 166.8 10.6 12.4

Salata vinete libaneza cu pasta de susan Baba Ghanouj 167 4.1 13.2Sarmale cu carne de pui si vitel 87 11 3

Supa crema de legume 36.7 1 0.7Supa de galuste de gris 55 3.4 1

Supa legume cu fasole verde 107 0.6 1.2Tarta oua cu ciuperci si spanac 78.6 6.8 4.8Telina cu carne tocata de vita 124 5.7 7.8

Tocanita cartofi cu pulpe curcan 71.8 3.8 2.2Varza calita de post 75 1.3 4.9

Categorii de alimente: Carne Oua Branzeturi Lactate Cereale Legume Peste Seminte Fructe Grasimi Dulciuri Fast food Bauturi Condimente Sosuri Snackuri Mezeluri Suplimente Paine Altele Mancare gatita

© 2006-2012 OneDen.com | Cautare avansata de alimente | Calculator calorii | Calorii consumate | IMC

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Page 329: Tabel Calorii

Carbohidrati Fibre Aproximari21.8 0.210.9 0.97.6 01.2 0.4 1 portie = 200 g1.3 02.4 0.5 1 farfurie = 250 g2.7 0.6 1 farfurie = 300 g0.5 0.21.9 0 1 bol = 450 g

26.8 0.416.7 1.67.6 02.6 0.7

8.5 1.64.2 0.63.3 0.5 Portie de 100g1.6 0.34.9 1.226 1.4

20.2 4.811.1 3.9 1 buc = 400 g14 4.9 1 cutie = 400 g

51.1 7.35 25 2

8.4 3.14.7 14.5 04.5 2.83.4 0.1 1 omleta = 325 g

22.7 0.3 1 castronel = 200 g6.1 0.31.1 0 2 umatati umplute = 100 g

21.2 0.93.3 0.34.2 1.5 1 cutie = 450 g4.3 0.6 un peste + sos aproximativ 400 grame

55.5 3.1 1 buc = 200 g1.1 0.32.5 0.5

Page 330: Tabel Calorii

2.4 0.63.6 1.1

11.6 1.915.1 26.8 1.85.5 0.34.7 02.7 1.2

11.4 3.4 1 portie = 200 g4 1 1 sarma = 40-70 g7 1.4

8.1 03.1 0.6 Un castron supa = 428 g3 1

5.7 1.28.5 0.85.8 1.7

Carne Oua Branzeturi Lactate Cereale Legume Peste Seminte Fructe Grasimi Dulciuri Fast food Bauturi Condimente Sosuri Snackuri Mezeluri Suplimente Paine Altele Mancare gatita

© 2006-2012 OneDen.com | Cautare avansata de alimente | Calculator calorii | Calorii consumate | IMC